Ananda Sangbad 2015 Q2

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Ananda sangbad - 2015 April_Layout 1 3/30/2015 10:18 PM Page 1

Ananda Mandir 269 Cedar Grove Lane Somerset, NJ 08873 Return Service Requested

Ananda Sangbad

NON-PROFIT ORG US POSTAGE PAID NEW BRUNSWICK, NJ PERMIT NO. 1215

April 2015 A Quarterly Publication of Ananda Mandir, New Jersey

In Support Of Mental Health By Pronoy Chatterjee Nupur Lahiri’s article entitled, “Myths of Mental Illness,” in the last October issue of Ananda Sangbad focuses on a serious health issue and also cites some alarming statistics and symptoms of certain mental illnesses. Data shared in the article overwhelmingly pointed out the social stigma and lack of knowledge on mental illnesses or behavioral disorders were the cause of sufferings of hundreds and thousands of people, which could have been avoided by simply recognizing the problem at the initial stage and seeking professional help. This stigma and ignorance should be eradicated, if we want a healthy and progressive society. We must recognize an illness, be it physical or mental, as purely an illness. It’s not a crime or shame to be inflicted by mental illness, and we don’t have to hide it from the people around us. We can educate our community on how to be compassionate and supportive. Like any other physical illnesses, if we come across a situation where we find anyone is suffering from any mental or behavioral disorder, we should discuss it with others in order to find out how we can help the person before it gets into a traumatic stage. In continuing this discussion, I wouldn’t make any distinction between mental illnesses or disorders and behavioral disorders; although in psychology there is a subtle difference between the two. This article is not a technical discussion on psychology; it’s intended to focus on an unhealthy attitude of our society that must be brought out to the fore and rectified for the well being of the society. We don’t need a textbook or any special instruction to under-

Acknowledgement The Board of Trustees expresses its deep appreciation to Suprasad and Rita Baidyaroy for their continued financial support to the publication of Ananadalipi

stand how social stigma can cause a serious misery to anyone affected by deep depression or anxiety by inhibiting the person from seeking a professional help. I saw a member of my family had a mild depression first, and then the person started totally withdrawing from the active world, spending most of the time confined to a room with windows and doors closed and torn newspapers scattered all over the floor. The family was agonized by seeing this abnormality, but didn’t know what to do and didn’t ask for help from anyone out of fear of getting the family’s stature degraded. He gradually got into an acute clinical depression, confined himself to his bed for twenty four hours a day, except bathroom breaks, and finally died in misery a year later. He never had any treatment because the family kept it secret. I have seen a young man at the height of his career suddenly quit his job and stayed in isolation. The family tried to hide it, rather than seeking any professional help. He committed suicide later by jumping in front of an incoming train. I had come across to a brilliant young engineer who came to USA from India to build his career, but couldn’t cope with the cultural changes in this fast moving society. He quit everything abruptly, suffered in anxiety and stayed in isolation and finally returned to India. He didn’t get any help from the members of his community who were ignorant of recognizing the symptoms of mental disorders, and didn’t want to discuss about it because of the social stigma. He went back to India thinking that he would get back his old secured comfort zone, but didn’t, so killed himself by tying a rope around his neck and hanging himself from the ceiling. He wanted to live, but couldn’t, because of the lack of social support and professional help. I have seen men and women compulsively washing their hands frequently and widows taking showers ten-fifteen times a day on an illusion of contaminating their body by touching unclean clothes or left over food, but we never thought of helping them to get any psychiatric help. They continued to suffer and we tried to ignore their sufferings.

I have come across too many others, who continued to suffer, days, months and years with this kind of behavioral disorder, first with mild symptoms and then severe illnesses, for not being treated due to lack of recognition of the illness and the associated social stigma. We should ask ourselves why? Why can we not openly discuss if we find anyone is suffering from any mental or behavioral disorder? Why we cannot come forward to help by providing the support that he or she needs? Why there is so much hesitancy and secrecy surrounding it? The answer, I guess, is partly because we are ignorant of mental illnesses and partly we don’t trust confiding to our community. This is our culture; this is the dark side of our culture, which we do not want to have exposed. This rigid crust of ice of ignorance and distrust must be removed and sublimed. We all desire to remove it but don’t know how to. One way to do this is to form a proactive support group with people who are able to recognize the symptoms of behavioral/mental disorder. This group may take an active role in planning and implementing things that would help to break this rigid crust of ice of ignorance and distrust. We are all, to some extent, familiar with the symptoms of disorderly behavior, but we shut our eyes and minds to avoid recognizing them, because we don’t know how to handle these situations. This support group should therefore be composed of people who would be willing to help those who have mental problems. The group should also have some professional mental health practitioners who are willing to come forward to educate the society on how to overcome the social stigma on mental illness. This support group should take an active role in educating and counseling the community through frequent seminars at different levels, and at different places and times; publish relevant articles in community newspapers and publicize their mode of operation on helping people in need. The group, through its myriad activities, would focus to help all levels of people - profes-

sional, educated, and not so educated people. It must establish its credibility and trustworthiness in the society, and only then it can serve the community effectively. The group must create an environment where the people would feel that they could trust them, and the group should be able to maintain the confidentiality they need for maintaining their dignity in the society. Therefore, this group, as an organization, must stand on its own, independent and self sufficient, not as a part of any existing religious or cultural organization of the community. It must be registered as a non profit organization with resources of its own by implementing different ways of fundraising and applying for financial grants to various national and international foundations. While the group should stand independently of its own, it must also establish a network of other non profit organizations in the community who would subscribe to the cause and be willing to support with their resources of people and money. The groups’ mission could be defined as, “To promote the awareness of mental/behavioral illnesses in the community, recognize the symptoms of illnesses and provide the necessary support to the person and the affected family to get proper professional help.” In other words, the group would actively support the community in addressing mental health issue conflicts and provide means to resolve them. This is a call to the members of our community to take an active role for the cause of our community’s mental health. It’s a call to create a system of support for our children and grandchildren who may one day get entwined with this unwanted, undesirable situation and wonder how to handle it. Once we establish a solid framework of the system, it would perpetuate as an ongoing process. We love our community, we love our family; let’s proceed to fill a gap that exists in our social culture, which needs to be filled now, not later. Without a strong support from the community this project would never take off and succeed. Let’s work towards this mission.

Ananda Mandir Calendar of Events (Dates are subject to Change) Please check our website frequently

www.anandamandir.org Tel: 732-873-9821 NOTE: If a particular Puja time is not listed, please contact temple or visit our website:anandamandir.org

APRIL Nil Yatra Monday, 13, 10 AM – 12 PM Chaitra Sankranti Tuesday, 14, 10 AM- 12 PM Naba Barsha Morning Wednesday, 15, 9 AM – 1 PM Naba Barsha Evening Wednesday, 15, 5 PM – 8:30 PM Shyama Puja Saturday, 18, 5 PM – 8:30 PM Akshaya Tritia Tuesday, 21, 10 AM – 11 AM Satyanarayan Pyja Sunday, 26, 4 PM – 8 PM Ram Thakur Smaran Utsav Sunday, 26, 4 PM – 8 PM Sahitya O Alochana Friday, 17, 8:00 pm Ananda Sandhya Not scheduled MAY Baisakhi Purnima Sunday, 3, 10 AM – 11 AM Phalaharini Kali Puja Sunday, 17, 6PM – 8:30 PM Dashahara & Ganga Puja Thursday, 28, 9 AM – 11 AM Satyanarayan Puja Sunday, 31, 6 PM – 8 PM Sahitya O Alochana Friday, 15, 8:00 pm Ananda Sandhya Not scheduled JUNE Pujas – Not scheduled at this time Call Mandir Sahitya O Alochana Friday, 19, 8:00 pm Ananda Sandhya Not scheduled

Special Religious Services: Upon request, the priest of Ananda Mandir offers services such as inhouse Sraddhas, Rituals associated with Cremations (Antyesti Kriya), Death Anniversaries, Pre-wedding rituals (Naandimukh, Ashirwad, etc), Upanayan (Paitey), Annaprasan, Wedding Ceremonies & Wedding Anniversaries, Griha Prabesh (Bhumi Puja), Consecrations of new cars (New Car Pujas) and others.

If you have needs for any of the above or more, please feel free to contact Biswabhai @ 732-873-9821


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