Dialectical Behavioural Therapy Training at A Mindful Change

What is Dialectical Behavioural Therapy Training?

Dialectical Behavioural Therapy (DBT) is a form of therapy that combines elements of cognitivebehavioural therapy (CBT) and mindfulness techniques. It was originally developed to treat individuals with borderline personality disorder but has since been applied to a wide range of mental health conditions, including depression, anxiety, substance use disorders, and eating disorders.

Why is DBT Training Important?

DBT training is important for several reasons:

Increasing demand for DBT-trained therapists

Benefits of DBT for clients: DBT has been shown to be effective in treating a range of mental health conditions, including borderline personality disorder, depression, anxiety, substance use disorders, and eating disorders

Professional development opportunities: DBT training provides therapists with an opportunity to expand their skills and knowledge base, and to enhance their professional development.

Benefits of DBT Training at A

Mindful Change

Hands-on experience and practice: The DBT training program at A Mindful Change offers hands-on experience and practice. Individualized feedback and coaching: Participants in the DBT training program receive individualized feedback and coaching from experienced instructors, Personal and professional growth: DBT training at A Mindful Change can lead to personal and professional growth, as participants develop new skills and techniques for managing their own emotions