


Chief Marketing Officer
Wendy Theus Barker
Gamma Alpha–University of Georgia
Director of Communications and Quarterly Editor
Jean Lloyd – Delta Zeta Sorority
Alumnae Engagement Manager
Tara Wheeler Prather
Theta Kappa–University of Virginia
Alumnae Development Manager
Maria Nowicki Rice
Beta Delta–Indiana University
Bloomington
Events and Engagement Manager
Louisa Lee
Upsilon–University of Oklahoma
Digital Storyteller
Marisa Spano
Epsilon –University of Kentucky
Contributing Writers
Beth Harnett Jager
Delta Tau–Chapman University
Brianna Bramlett
Gamma Upsilon–University of Montevallo
THE MISSION
The Alpha Gamma Delta Quarterly magazine serves as a forum of communication to rekindle, sustain and excite member loyalty and interest through celebrating sisterhood, sharing our stories and recognizing and acknowledging individual and chapter/ club accomplishments. It also serves as a permanent record and archive, documenting the Fraternity.
I am writing this Viewpoint from 30,000 feet on a flight home to Atlanta. From looking at sisters’ posts on social media, many of us are spending summer on the move. Whether it’s going on a spontaneous weekend road trip, embarking on an African safari, hiking through National Parks, volunteering abroad, or enjoying a girls’ trip to the beach, summer is a time for adventure, exploration and creating memories that will last a lifetime.
This issue of the Quarterly highlights the travels of sisters. You will read about the alumnae who went on the inaugural Alpha Gam Adventures trip to Italy, two collegians from different chapters who began their study abroad trips as strangers and then became roommates and this year’s leadership consultants who will travel across the United States and Canada to supporting our collegiate chapters.
As Alpha Gams, we work to Inspire the Woman. Impact the World. By traveling, we begin to see the world in new ways. Navigating foreign streets, meeting people from different backgrounds and trying new cuisines help us return home with new perspectives. Seeing more of the world can help it feel smaller by breaking down walls and gaining understanding.
Those experiences can be even stronger when shared with sisters, giving us deeper connections when we explore new places together and learn more about one another.
No matter where we spent the summer, excitement comes with the start of a new academic year. There is nothing quite like being back on campus and reuniting with sisters. For collegians, it’s a fresh start: preparing to welcome new members, new classes and new events on the chapter calendar.
For alumnae, fall often means a new year of supporting younger sisters as an advisor, preparing children to head back to school, attending an Alpha Gam Always event or returning to campus for game-day traditions or homecoming events.
As the fall academic term begins, I hope you all feel the joy of reconnecting with sisters and our shared Purpose. May new members feel the instant embrace of sisterhood, returning collegiate sisters experience the talent of leadership and may alumnae be reminded of the lifelong cherished friendships that come with being an Alpha Gam. Wishing you all the best as the 2025-2026 school year begins.
Loyally in epsilon pi,
As Alpha Gams, we work to Inspire the Woman. Impact the World. By traveling we begin to see the world in new ways.
Andrea Pendleton
International President Gamma Iota–Mercer University
The Quarterly is published by the Alpha Gamma Delta International Fraternity and is created by its in-house marketing and communications department. This Summer 2025 issue was distributed digitally. In an effort to continue being financially responsible stewards of the Fraternity, we will continue reassessing various distribution methods for the Quarterly going forward.
Please continue emailing your article submissions to à quarterly@alphagammadelta.org. Visit ® alphagammadelta.org/quarterly-mag to update your mailing address and distribution preferences or to ® view past issues.
When you see the ® visit the Quarterly online at alphagammadelta.org/quarterly-mag/ and click to learn more.
INTERNATIONAL HEADQUARTERS
8710 N. Meridian Street
Indianapolis, IN 46260
317.663.4200 à info@alphagammadelta.org
Office Hours 8:30 a.m.–5 p.m. ET
International President: Andrea Pendleton
Vice Presidents: Adrienne Kerr Beckett, Kalina Haynes, Jennifer Smentek Mores, Carol Richards Peske, Klazina van den Berg, Jolie Graves Webb
Chief Executive Officer: Katie Jolley Abernathy
FOUNDATION
Chair: Maurie Jones Phelan
Vice Chair: Sylvie Kramer Weikert
Trustees: Melissa Jacobson James, Martha Petry Parham, Andrea Pendleton, Natasha Shahani, Bobette Sandifer Thompson
Chief Executive Officer: Julie Waitman
FRATERNITY HOUSING CORPORATION
President: Caroline Mahoney
Vice President: Mary Kate Toomey Daly
Directors: Cynthia Hunt, Jennifer Smentek Mores, Daniella Picciotti, Amanda Zielinski Slenski
Chief Executive Officer: Lisa Busch Spalding
Top Left to Right: 1. KC Klinefelter Hastings, Zeta Delta-Towson University, spotted this artwork in the Brookgreen Gardens in South Carolina. 2. Kari Cooper, Delta Sigma-University of Hawaii at Manoa shared this photo of Sciury Fun Park in Molveno, Italy. 3. Elizabeth Bures Lupetini's squirrel sighting at a gastro pub in Scotland called Red Squirrel. Bottom Left to Right: 4. While visiting Atlanta, Dede (Dale) McDanal Moore, Psi-University of Alabama and her daughter Anne Neal Moore, Psi-University of Alabama, spotted this squirrel hunter in the London Trading Company store in Buckhead. 5. Jill Hussey Packard, Delta Alpha-University of Southern California, hiked the Squirrel Trail in Scotland. 6. A cross stitch made for Jennifer Leirer Shultz, Epsilon Xi-East Central University, by her mom. 7. Laurie Young Maxwell, Theta Theta-Mississippi State University, found this Shearwater Pottery piece on a trip home from Ocean Springs, Mississippi.
Alpha Gam is excited to welcome our 2025–26 Leadership Consultant team! In July, the team gathered at International Headquarters in Indianapolis for summer training, and they are now busy supporting chapters! Want to follow their journey? Stay connected @AlphaGamIHQ and @AlphaGamLCS!
Over the summer, 81 alumnae attended ® Alpha Gam Sleepovers at nine chapter houses. Sponsored by Alpha Gamma Delta Fraternity Housing Corporation, the sleepovers are open to alumnae regardless of affiliated chapter. The red satin sleep mask is one of many new Alpha Gam accessories available through the Boutique. ®
Boutique Travel Essentials: The Boutique offers apparel, chapter supplies and more, including travel accessories like this makeup bag. ® Shop the new Boutique.
® Follow @AlphaGamBoutique on Instagram.
While Alpha Gam journeys begin with our chapters in the U.S. and Canada, Alpha Gam alumnae live in 63 different countries.
THANK YOU TO THE 2,072 sisters, parents and friends who gave to the Foundation for the 2024-25 fiscal year.
CHAPTER OF INITIATION
Lambda Epsilon-Case Western Reserve University
OCCUPATION?
I’m a Research Biochemist and soon-to-be Medical Laboratory Scientist accredited. I also work as a social media marketing and branding specialist.
VOLUNTEER ROLE
Recruitment Specialist and Recruitment/Marketing Advisor for Lambda Epsilon Chapter.
WHY DO YOU VOLUNTEER?
I enjoy giving back to Alpha Gam, an organization that has given me endless opportunities, unconditional love and continuous support. It’s a true gift to stay connected and continue to promote the positive experiences Alpha Gam has to offer.
WHAT OTHER WAYS DO YOU VOLUNTEER?
I am a Recruitment Marketing Coach for the National Panhellenic Conference and Madsgiving delivery team member in the Denver Metro area. Madsgiving is a community effort to provide warm meals to those in need on Thanksgiving. The organization has served more than 60,000 meals over the past five years. Learn more about Madsgiving ®
WHAT INSPIRES YOU?
I’m most inspired by exploring new places and traveling abroad, as well as by people who show up authentically and create space for others to do the same.
WHAT ARE YOU LISTENING TO?
Crime Junkie and Morbid podcasts.
AND YOUR LATEST BINGE WATCH?
The Last of Us
WHAT IS YOUR PERFECT DAY?
My perfect day is a blend of calm and connection. Starting with fresh air and sunshine with my dog, catching up with friends over patio brunch, and then ending the night at an EDM show.
FAVORITE INDULGENCE?
Soft serve ice cream. Shout out to my lactose-intolerant girlies.
DREAM JOB?
Travel and wildlife photographer for National Geographic
BADGE STYLE?
Plain Silver badge with a single pearl.
Kathleen Barber Publishes Third Novel
Kathleen Barber, SigmaUniversity of Illinois, is publishing her third novel, Both Things Are True, a romantic comedy about a yoga influencer who reconnects with her first love, on September 1, 2025. Read more ® here.
Lauren Brown Selected for 30 Under 30
Lauren Brown, Psi-University of Alabama, was recognized on July 9, 2025, as a member of Destinations International’s 30 Under 30, Class of 2025. As a Marketing & Social Media Specialist at Visit Austin, she manages influencer collaborations to showcase Austin as an inclusive travel destination. Read more ® here.
Dr. Jessica Freeland Earns Grant for Educational Robots
Dr. Jessica Freeland, Theta EpsilonUniversity of South Alabama, an Assistant Professor at the University of Mobile School of Education, recently received a $5,000 grant from the North Baldwin
news affecting our members and the greater fraternity/sorority community
Community Foundation to purchase educational robots. Dr. Freeland partnered with Pine Grove Elementary School in Bay Minette, Alabama, to provide hands-on training for the teachers on integrating robots into their classrooms in the core subject areas of math, science, social studies and language arts. Read more ® here.
Janelle Hawkes Named to California Copyright Board
Music industry executive Janelle Hawkes, Theta Tau-Belmont University, was named to the Board of Directors for the California Copyright Conference. This professional trade organization educates its members on the practical and legal aspects of copyright law. Read more ® here.
Cynthia Hunt Earns Girl Scouts USA Recognition
Girl Scouts USA recognized Cynthia Hunt, Delta AlphaUniversity of Southern California, with
the Thanks Badge in October 2024. The Thanks Badge honors individuals who have provided exceptional service benefitting the entire council or scouting movement.
Ellen Jones, Gamma Iota-Mercer University, was awarded a CDC John R. Lewis Undergraduate Public Health Scholars (Lewis Scholars) position at the University of South Dakota Center for the Prevention of Child Maltreatment this summer. Read more ® here.
Ellie Kuykendall, Gamma Delta-Auburn University, is president of the Delta Kappa Chapter of Order of Omega at Auburn. Order of Omega recognizes upperclassmen who have exemplified high standards in the areas of
scholarship, leadership, and involvement within their respective organizations and within the Greek, campus and local community. Read more ® here.
Adrienne Holland, Gamma Phi-Georgia Institute of Technology, appeared on the July 22 episode of Jeopardy on what would have been legendary host Alex Trebek’s 85th birthday. She faced top, winning streak contender, Scott Riccardi who claimed his 14th win. Read more ® here.
Kerry Mallet Honored with Lehigh Alumnae Award
Kerry Mallet, Zeta Beta-Lehigh University was honored with Lehigh University’s Alumnae Award in for service to the university. Kerry volunteers interviewing prospective students, works to increase young alumni engagement and supports students through externships and in program facilitation. She recently served on the Alumni Association board. Read more ® here.
Jenna Martin Accepts Public Relations Award
Jenna Martin, Beta Tau-Ball State University, Director of Public Relations for Shelbyville, Indiana, accepted a Pinnacle Award from the PRSA Hoosier Chapter for the city's brand unveiling community event, which launched its new identity: Next Door. Next Level. Read more ® here.
Capt. Michele Schallip Named Chief of Staff, U.S. Coast Guard
Capt. Michele Schallip, Alpha Upsilon-Central Michigan University, was named Chief of Staff, U.S. Coast Guard District Seventeen. She built an extraordinary legacy commanding the U.S. Coast Guard Cutter Healy from June 2023 to June 2025. Under her commanding presence, the Healy completed two remarkable Arctic deployments, including a historic circumnavigation of the globe in 2023, mapping over 4,000 nautical miles of uncharted waters and supporting 500 scientific research missions. Read more ® here.
Maggie Simons, Zeta OmicronKettering University, was honored with Kettering’s President's Medal and the 2025 Outstanding Thesis Award in recognition of exceptional academic achievements, leadership and significant contributions to the university and her community. Read more ® here.
Sarah Sims Joins WTVY in Montgomery, Alabama
Sarah Sims, Gamma AlphaUniversity of Georgia, joined WTVY in June 2025 as a multimedia journalist with a focus on sports journalism. Read more ® here.
Germaine Winnick
Willett Named 2025 Defense Trial Counsel of Indiana Director
Ice Miller LLP lawyer Germaine Winnick Willett, Eta-DePauw University, was named to the 2025 Defense Trial Counsel of Indiana (DTCI) Board of Directors. The DTCI provides a space for lawyers who defend clients in civil litigation and offers a forum for members to associate and exchange ideas. She was also selected by peers for inclusion in Best Lawyers 2025. Read more ® here.
Rylie Yokum, Epsilon ChiKansas State University, was part of the group research team awarded the grand prize in Kansas State University’s Kirmser Undergraduate Research Awards, presented by K-State Libraries. The group’s project was "PTSD and Substance Abuse among Homeless War Veterans." Read more ® here.
In an unforgettable moment, our current Miss America, Abbie Stockard, Gamma Delta-Auburn University, passed her former Miss Alabama crown to Emma Terry, Gamma Omega-University of Alabama at Birmingham. Alpha Gam sisters named first and second runner-up include Hannah Adams, Psi-University of Alabama, and Miss University of Alabama Ruby Tilghman, PsiUniversity of Alabama. Read more ® here.
Alpha Gam welcomed 4,603 new members in 2024-2025! As the fall semester gets underway we are excited to welcome our first new members of the 2025-2026 year. With our first bid day starting in early August, Alpha Gam continues to grow, providing opportunities for personal development, service to others and the space for members to forge their own paths—all through a lifelong spirit of sisterhood. Inspired by the vision and values defined by our Founders, Alpha Gam challenges members to lead lives of significance that positively impact their communities.
You may have already heard, Alpha Gam is the first National Panhellenic Conference group establishing a chapter at Shenandoah University in Winchester, Virginia. We are looking for alumnae interested in serving as Pearl Sisters for our new member class. Our new sisters will not have the benefit of older sisters on campus to serve as their Big Sisters. Pearl Sisters help fulfill that role. If you would love to connect one-on-one with a new Alpha Gamma Delta sister, please fill out the interest form and we will contact you to discuss details. ® Pearl Sister Interest Form.
This summer, the Fraternity launched a redesigned Embark program to create a more personalized and impactful new member experience. Centered around three key areas, Cherishing Alpha Gam, Inspiring the Woman and Impacting the World, the program deepens new members’ connection to our history, Ritual and Purpose. With greater curriculum flexibility for chapters and a focus on personal development, chapter history and achievements, and lasting impact, Embark is designed to strengthen new member affinity and promote long-term engagement.
• Cherishing Alpha Gam – Focuses on building an affinity for Alpha Gam through history and Ritual.
• Inspiring the Woman – Focuses on the personal development and leadership skills they can gain from their membership in Alpha Gam.
• Impact the World – Focuses on chapter achievement and traditions and history, and the positive influence the chapter has on its community.
The National Panhellenic Conference (NPC), the umbrella for 26 inter/ national sororities announced Lee Woodham Langub, Gamma Alpha–University of Georgia, began service on the 2025-27 NPC Board of Directors on July 1, 2025. Read more. ®
Nominations for the 2026-28 International Council open September 29 and close October 22. Applications to serve on the Nominating Committee opened August 18 and will close on Sept. 1. Make sure you follow Alpha Gam on social media to get the latest information on the 26-28 International Council elections. Follow here. ®
The purpose of the Honors of Epsilon Pi is to recognize faithful, continued and outstanding service to the Fraternity beyond what is expected from an alumna member. The recognition of the Honors of Epsilon Pi is one of the highlights of International Convention. Petitions are due December 1, 2025. For more information, please email honors@alphagammadelta.org. ®
The Alpha Gam Book Club provides an even greater sense of community and belonging as discussions encourage diverse perspectives and improve communication skills. In August, both the Alpha Gam Book Club and Cooking With Alpha Gam will discuss The Book Club for Troublesome Women as the book includes vintage recipes with a nod to the 1960s setting of the novel. The March book selection is that of Alpha Gam author, Allie Pleiter, Lambda-Northwestern University.
Volunteers lead and moderate online discussions.
Join the Facebook group ® here or scan the QR code.
Hunger Action Month is near and dear to every Alpha Gam’s heart because of our philanthropic focus. One of the ways Alpha Gamma Delta commits to fighting hunger is by partnering with the Alpha Gamma Delta Foundation. The Foundation grants money to hunger-fighting organizations all over the U.S. and Canada. In fact, the Foundation recently granted its two millionth dollar toward the fight against hunger, thanks to your hard work and generosity! Hunger Action Month helps us realize how great the need still is. Although it’s invisible, food insecurity is all around us, and it isn’t going away. There is no more important time to focus on fighting hunger than right now. Find resources and learn more about Hunger Action Month ®
2025-2026
August
The Book Club for Troublesome Women by Marie Bostwick
September Eleanor Oliphant is Completely Fine by Gail Honeyman
October
The Frozen River: A Novel by Ariel Lawhon
November
Here One Moment by Liane Moriarty
January
Oona Out of Order by Margarita Montimore
February
Finding Me by Viola Davis
March
One Sharp Stitch by Allie Pleiter, Lambda-Northwestern University
April
The One Hundred Years of Lenni & Margot: A Novel by Marianne Cronin
May
The Island of Sea Women by Lisa See
A chapter guard indicates your collegiate chapter, and it protects your badge from loss by connecting to your badge via a small chain. Dangles capture the significant moments of your sisterhood journey: leadership roles, academic achievements, and milestones. Dangles are showcased along the guard chain.
Visit HJGreek.com/AGD to see the entire collection of badges, guards, and dangles!
We’ve co-designed a new collection through our exclusive partnership with Kendra Scott. Available only on HJGreek.com/AGD.
Badges, guards, and dangles are all sold separately!
A. Crown Pearl Badge with Diamond Points, #0116
B. Plain Badge with Tiffany Diamond, #0133
C. Plain Double Chapter Letter Guard, #0200
D. Crown Pearl Double Chapter Letter Guard, #0600
E. Plain Badge, #0100
F. Plain Badge with Tiffany Pearl, #0101
G. Crown Pearl Badge, #0102
H. Plain Single Chapter Letter Guard, #0100
I. Chased Single Chapter Letter Guard, #0700
J. Crown Pearl Single Chapter Letter Guard, #0500
K. President (large) Dangle, #01A
L. VP Chapter Wellness Dangle, #02
M. VP Marketing Dangle, #19
N. VP Finance Dangle, #04
O. VP Recruitment Dangle, #09
P. Director of Sisterhood Dangle, #35
Q. Director of Academic Achievement, #83
R. Kendra Scott | Davie Pendant Necklace, #DAVIEPENSP
S. Kendra Scott | Elisa Necklace, #ELISA
T. Kendra Scott | Elisa Ring, #ELISA
Alpha Gamma Delta congratulates its chapters named to the Arc Society, Crescent Society and Circle of Excellence, and all chapters in Good Standing for the 2024-2025 academic year. In achieving the Fraternity’s Good Standing Expectations, chapters must obtain all minimum expectations in each of five categories. Chapters in Good Standing gain tier recognition calculated by the percentage points obtained in the five categories.
Philanthropy, Leadership and Service | Membership Growth and Retention | Member Learning and Development
Sisterhood and Social Success | Effective Chapter Management
GOOD STANDING: CIRCLE OF EXCELLENCE
Top 10%
Alpha Epsilon–Westminster College
Delta Upsilon–Boise State University
Epsilon Kappa–Pittsburg State University
Epsilon Zeta–Arkansas State University
Gamma Delta–Auburn University
Gamma Sigma–Troy University
Gamma Xi–Murray State University
Psi–University of Alabama
Theta Mu–University of North Carolina - Wilmington
Zeta Epsilon–Michigan Technological University
Zeta Gamma–Gannon University
Zeta Tau–Seton Hall University
GOOD STANDING: CRESCENT SOCIETY
80-89%
Alpha Lambda–The Ohio State University
Alpha Pi–Wayne State University
Alpha Upsilon–Central Michigan University
Beta Beta–North Dakota State University
Epsilon Epsilon–William Jewell College
Epsilon Nu–University of Central Oklahoma
Epsilon Omega–Truman State University
Gamma Alpha–University of Georgia
Gamma Eta–High Point University
Gamma Iota–Mercer University
Gamma Nu–University of Tennessee - Knoxville
Gamma Omega–University of Alabama at Birmingham
Gamma Psi–University of North Alabama
Iota–University of Washington
Lambda Delta–Rutgers State University of New Jersey
Phi–Oregon State University
Sigma–University of Illinois at Urbana
Theta Iota–Western Kentucky University
Theta Nu–Virginia Commonwealth University
Theta Tau–Belmont University
Zeta Beta–Lehigh University (Pennsylvania)
Zeta Chi–University of Western Ontario
Zeta Eta–Rensselaer Polytechnic Institute
Zeta Omicron–Kettering University (Michigan)
Zeta Pi–Saint Joseph's University (Pennsylvania)
Zeta Theta–Lafayette College (Pennsylvania)
Zeta Zeta–Worcester Polytechnic Institute
GOOD STANDING: ARC SOCIETY
70-79%
Alpha–Syracuse University
Alpha Alpha–SUNY Buffalo
Alpha Beta–University of Michigan
Beta Eta–Southern Illinois University at Carbondale
Beta Omicron–Illinois State University
Beta Phi–Valparaiso University
Beta Theta–University of Wisconsin - Whitewater
Beta Xi–Purdue University
Delta Iota–California State University - Chico
Delta Kappa–University of Alberta
Delta Nu–University of Calgary
Delta Omicron–University of Nevada - Las Vegas
Delta Pi–San Francisco State University
Gamma Lambda–Longwood University
Nu Delta–Georgia College and State University
Theta Beta–Auburn University at Montgomery
Theta Delta–University of North Georgia
Zeta–Ohio University
GOOD STANDING
Beta Gamma–University of Manitoba
Epsilon Psi–University of Texas at Dallas
Tau–University of Toronto
Upsilon–University of Oklahoma
Xi–Illinois Wesleyan University
The Fraternity's newest team of Leadership Consultants spent the summer training in Indianapolis before they started traveling across North America supporting collegiate chapters and the Fraternity's growth efforts.
These eight remarkable women will make a difference in our chapters' success and the lives of our members. They are excited to work with collegians, advisors, volunteers, campus professionals and others to continue to elevate our member experience. This year's Leadership Consultant Team includes four returning senior LCs and four first-year Leadership Consultants.
Claire Marston
Gamma Alpha-University of Georgia
Senior Leadership Consultant
Hometown: McDonough, Georgia Degree: Anthropology, Geology
Ellee Shemwell
Epsilon-University of Kentucky
Senior Leadership Consultant
Hometown: Elkton, Kentucky
Degree: Marketing, Management
Lily Langer
Phi-Oregon State University
Senior Leadership Consultant
Hometown: Sherwood, Oregon
Degree: Fisheries, Wildlife and Conservation Sciences
Lucy Zahnd
Gamma Beta-Florida State University
Senior Leadership Consultant
Hometown: Venice, Florida
Degree: Environmental Science, Policy
Brynn Paccione
Alpha Beta-University of Michigan
Hometown: Southbury, Connecticut Degree: Art and Design
Caroline Kammerer
Zeta-Ohio University
Hometown: Cincinnati, Ohio
Degree: Journalism, Spanish
Lexi Swanson
Beta Tau-Ball State University
Hometown: Anderson, Indiana
Degree: Marketing
McKenna Hartigan
Gamma Beta-Florida State University
Hometown: Tampa, Florida
Degree: Political Science, History
The 2026-27 Leadership Consultant Application will launch in October 2025 at ® alphagammadelta.org/leadership-consultant.
Follow @AlphaGamLCs on Instagram for important updates and to keep up with the LC Team's travels!
"What a lovely way to connect with sisters from all over, at all ages and interests - around a table. A warm and joyous way to share, sip, nibble, taste and toast to our shared sisterhood"
Margaret Mayer Delta Eta-San Diego
State University
Eighteen enthusiastic alumnae embarked on the inaugural Alpha Gam Adventures trip—a food and wine tour across Northern Italy. The traveling Alpha Gams represented 13 chapters and ranged in age from mid-late 20s to early 80s, blending generations and cultures in their shared journey.
From the bustling streets of Milan to the picturesque coastline of Cinque Terre and the culinary heart of Bologna, each day brought new sights, tastes and experiences as they deepened friendships and gained an enriched appreciation for Italian culture. Alumnae Engagement Manager Tara Prather, Theta KappaUniversity of Virginia, documented the journey.
We arrived safely in Milan on the afternoon of April 27, jetlagged, but ready to enjoy the trip. We transferred from Milan to the town of Turin, where we got to know each other at a cocktail welcome party followed by dinner. Four sisters from the Delta Eta Chapter at San Diego State University included Sylvia Goebel and sister-mother Laura Harris. They attended San Diego State after Connie Milam and Margaret Mayer graduated, but Connie was an advisor when Sylvia was a collegian, so they had met before. The group included seasoned travel buddies, Karen Hastings and Margie Wong, sisters from Epsilon Eta at Texas Christian University, who spent a few days in southern Italy before our tour began. Allyssa Kaiser and Veronika Folz are both from our Alpha Chapter at Syracuse University, but were in school in different decades. After getting to know each other and meeting our official tour mascot – Sergio the Squirrel, who was supplied by Veronika, our tour guide, Valeria, reviewed the itinerary for our stay in Turin.
"The Jodi's (Jodi Bates Brown and Jodi Guerrero) arrived as strangers and are now inseparable! Ain't that what sisterhood is about? Making friends for life!"
Allyssa Kaiser Alpha-Syracuse University
On a guided walking tour of Turin, we learned the history of Italy and the Italian Royal family, which was based in Turin, from our entertaining and informative guide, Matteo. We visited the San Giovanni Battista Church (Turin Cathedral) to see a replica of the Shroud of Turin and learned the actual shroud is only on display when authorized by the Pope. The replica is a photograph printed on the same type of linen as the actual shroud. We enjoyed lunch at the Farmacia Del Cambio in Piazza Carignano and explored the city in the afternoon. Most of us opted for gelato! After shopping and a little rest, thanks to Veronika’s reservation planning, we sampled the fabulous food the region is known for with dinner at a Ristorante il Melograno. After another stop for gelato (yes, there is a theme), we returned to the hotel.
This day was all about chocolate! After breakfast at the hotel, we boarded our private bus to La Palestra Del Cibo cooking school for a chocolate making class. Chef Sergio Maria Teutonico taught us how Italian Chocolate is made, and we made some of our own.
After a free afternoon, we met Matteo for a nighttime tour of Turin. We saw incredible panoramic vistas of the city at sunset from the Chiesa di Santa Maria del Monte dei Cappuccini, a 16th century church overlooking the city. After soaking in the incredible sunset, we visited two fountains considered magical in Turin. The Fontana Angelica represents the light side or “good” magic and Piazza Statuto Fountain, represents the dark side of magic.
After breakfast we set out by bus for the town of Rapallo on the Italian Riviera. On the way, we stopped in the village of Barolo in the Langhe Region of Italy. Barolo is the home of the WiMu Museo del Vino (Museum of Wine), located in Castello Comunale Felletti, a 1,000 year old castle. We toured the WiMu and had some free time to shop and look around before heading to the Marchesi winery for a tour and a wine tasting lunch.
We then boarded our bus for the remainder of the ride to Rapallo. After checking into our hotel, we ventured out for dinner at local restaurants. The rooftop bar at the hotel offered stunning views and wonderful food. And, yes, there was gelato.
Cinque Terre, Italian for Five Lands, is a coastal area in the Liguria region, the Italian Riviera. We took a train from Rapallo to Monterosso and switched trains to Riomaggiore. Our lunch included focaccia tasting at the A Pie De Ma, an outdoor restaurant overlooking the Mediterranean coastline. We enjoyed free time before boarding a boat for the village of Vernazza, where we had an early dinner. Some had pizza, some climbed up the mountain for a mountain top experience and some took a dip in the Mediterranean! We boarded our last boat to head back to Monterosso, where we had more shopping and, you guessed it, gelato! We returned to Rapallo by train for an evening at our hotel’s rooftop bar.
"I had a wonderful time connecting with sisters - both old friends and new. Sharing a room with my sister-mother Laura was great. I love spending time with my previous advisor Connie and I loved learning that Margaret K and I had mutual friends. It was a terrific time of exploring, learning and bonding with Alpha Gam sisters."
Sylvia Vogel Goebel
Eta-San Diego State University
Our tour guide, Valeria, showed off her other employer, the Acetala Gambigliani Zoccoli, one of the few remaining vinegar factories that produce traditional Balsamic Vinegar of Modena. The current owner is the fifth generation to own, live and work at the villa. We met his grandchildren, who also live at the villa and enjoyed a delicious lunch of cheeses, meats and their family recipe for risotto. Valeria put on her vinegar factory hat and gave a tour showing how they make balsamic vinegar. Full and happy, we boarded our bus to Bologna where, after checking into our hotel, we had a pasta making class at Podere San Giuliano in San Lazzaro di Savena (Bologna) with Chef Federica Frattini. We made our own pasta from scratch, learned how to make a ragu sauce, then ate what we made. We did a great job as the food was delicious!
Our guide led us through the streets on an optional walking excursion where we sampled sweet treats and learned about all the great shopping spots.
"The scenery is absolutely breathtaking, especially Cinque Terre. Swimming in the ocean was magical, I felt like a mermaid!"
On our way back to Milan, we stopped at a Parmesan Reggiano producer – Bottega del Coduro. We learned about the entire process, from the arrival of the milk to the finished product. We then sampled two different aged parmesan cheeses made on site.
We boarded our bus to finish our trip to Milan and checked in for our final hotel stay. Following a farewell dinner at the hotel we said arrivederci and shared goodbye hugs. With full hearts and stomachs, the inaugural Alpha Gam Adventure wrapped up with cherished memories made in Italy's unforgettable landscape.
Join Alpha Gam Adventures for the 2027 trip to Ireland! Limited reservations are available.
Learn more ® and reserve your spot now.
Ingredients
1-1/2 cup of Carnaroli rice
1-3/4 cup of white onion, finely chopped
3/4 cup white wine
8-1/2 cups vegetable or meat broth
2 tablespoons of grated Parmigiano Reggiano D.O.P. cheese
2 tablespoons of cold butter
Instructions
Pour a little olive oil in a non-stick pan, add the finely chopped onions and fry them over high heat until golden. Then, add the Carnaroli rice and start toasting it by stirring it continuously to prevent it from burning. Once toasted, add the wine. Keep stirring over high heat until the alcohol has evaporated completely. Add enough broth to fully submerge all the rice and cook on medium heat. Keep stirring the rice every now and then and add more broth if the level gets too low or if the rice is getting too thick. Check the consistency of the rice every few minutes until “al dente.” When it’s ready, turn off the heat, cut the cold butter into small pieces and evenly distribute them into the risotto. Wait for 1 minute and add grated Parmigiano Reggiano PDO cheese. Give the risotto a thorough stir to create a homogenous cream. The perfect risotto should be neither too liquid nor too thick, when you move a spoon through it you should see “waves.”
Tip from Italy’s Acetala Gambigliani Zoccoli:
“Before serving, we suggest covering the cake with powdered sugar and add few drops of our25-yearold Traditional Balsamic Vinegar of Modena PDO to each slice.”
“At first we suggest tasting the risotto on its own to enjoy its flavor, then you can try and add a few drops of our25-year-old Traditional Balsamic Vinegar of Modena PDO!”
Ingredients
3 eggs
7/8 cup caster sugar
1/2 cup white flour
1 cup of ricotta cheese
1/2 teaspoon vanilla extract
1 cup of heavy cream
Instructions
Crack the eggs and separate the egg whites from the yolks. Whip the egg whites until stiff and set aside. In a separate bowl, whip the egg yolks together with sugar. Once you have obtained a frothy mixture, add the ricotta cheese and mix. Add flour, vanilla extract and blend; then add heavy cream. Finally, incorporate the egg whites into the batter, stirring from the bottom up to prevent air from escaping. Set the oven to 350 F and bake for 30-35 minutes.
While studying in Ischia, Italy through the Italy Abroad Program Ysabel Nicole Imperio, Delta PiSan Francisco State University, took a nutrition and kinesiology-related course learning about holistic health, the Mediterranean diet and healthy aging. "I learned so much about the different diets in Europe compared to the United States while immersing myself in a whole new culture. It was such a great experience and I would love to do it again," Ysabel said.
Ysabel recently graduated with a B.S. in nutrition and kinesiology and a minor in early childhood development, and has her eye on a career as a Registered Dietitian in pediatrics. Learn more about her travel and study overseas and its impact on her collegiate experience.
What inspired you to study abroad?
I’ve always loved traveling with my family because it was nice to explore the world and immerse myself in different cultures. When I found out about the Italy Abroad Program, I thought it would be a great opportunity to try something new, have different experiences and be able to network. People who previously participated in the program shared their positive experiences and told me how much they learned. I immediately knew it was an opportunity I couldn’t miss. As a double major in nutrition and
kinesiology, I enrolled in the Study Abroad Sciencebased Health and Wellness course.
How did your experience impact your Alpha Gam experience?
My study abroad complemented my Alpha Gam experience as it taught me how to be more independent, loving and open-minded—values aligned with Alpha Gamma Delta. I noticed how studying abroad helped me become more confident and helped me better connect with more sisters in our chapter.
What advice would you have for an Alpha Gam sister who is considering travel?
My advice for an Alpha Gam sister considering overseas travel or study abroad is to have an open mind and to have fun. For any travel, it's important to balance having everything you need and packing light.
Be sure to take advantage of opportunities to connect with your peers and with your professors. Don't be afraid to step out of your comfort zone to try something new. You truly never know if you'll like something until you try it.
Lastly, take pictures for memories but don’t stress about capturing every single thing. Take time to absorb your surroundings and enjoy the moment.
By Brianna Bramlett, Gamma Upsilon–University of Montevallo
Brianna is a writer and editor living in Birmingham, Alabama. She is an avid lover of impactful stories and matcha lattes.
When Camryn Kramer, Beta Delta-Indiana University and Neive McInerney, Sigma-University of Illinois signed up for a study abroad program in Copenhagen, they expected adventure, new cultures and maybe a little homesickness. What they didn’t expect? To find a best friend, and Alpha Gam sister, thousands of miles from home in the capital of Denmark.
A study abroad housing program designed to connect students based on shared habits and interests assigned them as roommates. Months earlier, each had submitted a short “letter to a future roommate,” hoping to connect with someone they could get along with, but neither mentioned Alpha Gamma Delta. And yet, in a twist of fate, out of more than 1,200 students in their program, the program placed them together.
“I went to follow Neive on Instagram to connect with her,” Camryn recalled. “I realized she had pictures in our letters… I was already beyond excited to leave for abroad, but knowing we already had something in common and something to connect on made leaving home that much easier.”
That instant connection deepened when they met in person. “When we first met, I knew we would click right away,” Camryn said. “Within minutes of being in one another’s presence, it felt like we had known each other long before.”
Both women came from Big Ten schools, had lived in their chapter houses and brought a similar energy. “We bonded over silly stories from our experiences the first night with our other roommates, and that was when I realized how similar we were and what a great roommate pairing we were.”
Their friendship unfolded quickly as they explored new places, from classes during the week to weekend getaways. A highlight for Camryn was their trip through Croatia and Montenegro, a journey that began with chaos and ended with magic.
“It was my 21st birthday, and our ferry to the island of Hvar got canceled the day before,” she said. “So, on my birthday, we took the ferry in super rough waves and rain to get there.” After taking a much-needed rest, Camryn walked into a surprise celebration. “All my friends had surprised me with gifts, decorations, champagne and more. We popped the bottle of champagne and realized the sun was coming out.”
What followed felt surreal. “We walked out to the perfect double rainbow, listened to Taylor Swift and Neive and I danced in the rain. It truly felt like a movie.”
Though the experiences were unforgettable, what Camryn valued most was Neive’s steady support and energy. “Neive is what my dad would call a go-getter,” she said. “She is motivated and hardworking. She’s the kind of person who brings good energy into every room and makes the people around her feel supported.”
Their shared sorority experience played a meaningful role in their quick bond. “Being in the same sorority gave us this instant connection and understanding,” Camryn said. “Even though we’re from different chapters, we had a shared language and similar values that made it easy to trust and open up to each other early on.”
Looking back, Camryn believes their friendship could have formed regardless, but the Alpha Gam connection gave it a head start. “It definitely helped us go from roommates to close friends quickly.”
She encourages other sisters considering a study abroad experience to embrace every opportunity. “Take the leap, even if it feels scary at first,” she said. “It’s the most incredible opportunity for growth and the best time to see the world.” Her advice? “Say yes to EVERYTHING. Those moments become stories you’ll remember and tell for the rest of your life.”
Reflecting on the months abroad, Camryn said the experience expanded her view of what sisterhood really means. “It reminded me that home isn’t always a place – it’s the people,” she said. “Alpha Gam isn’t just about who you live with or the women within your chapter. It’s the shared connection and values that bring people together, even in the most unexpected ways.”
"Home
isn’t always a place– it’s the people. Alpha Gam isn’t just about who you live with or the women within your chapter. It’s the shared connection and values that bring people together, even in the most unexpected ways."
Camryn Kramer Beta Delta-Indiana University
For Alpha Gams who are devoted to Disney, their passion helps spark the magic of sisterhood. Whether they visit Disney parks regularly or collect Disney merch, they are growing friendships through their common interest.
Disney Loving Alpha Gams emerged as a private Facebook group bringing Disney fans together. Created by retired Disneyland Cast Member Shari Koss, Delta Alpha-University of Southern California and Jen Papazian, Zeta Eta-Rensselaer Polytechnic Institute, the group has grown to include more than 630 Alpha Gams.
In October 2024, a group of 30 alumnae gathered in Orlando for an Alpha Gam Disney weekend. Jen organized the trip with weekend festivities kicking off on Friday, October 4. Upon arrival attendees received swag boxes featuring a Disney Alpha Gam tote bag, Alpha Gam stickers, snacks and an official reunion weekend lanyard. Some members traveled together and some brought spouses, family members or friends.
While in Orlando, the group met on Saturday evening at the Italy pavilion at Epcot for a photo and watched the fireworks together. On Sunday evening, those staying in town past the weekend attended Mickey’s Not So Scary Halloween Party.
This year, the Disney Loving Alpha Gams will meet in Anaheim, California at Disneyland from October 17 to 19. "I'm looking forward to continuing the travels with Alpha Gams from all over," Jen said.
If you love all things Disney, you can join the group here:
Spending two years as an Alpha Gam Leadership Consultant (LC) ignited a love for travel and adventure for Louisa Lee, Upsilon-University of Oklahoma. "Though I no longer live out of a suitcase, as an LC, I learned travel tips that allow me to scratch my travel itch regularly without breaking the bank," Louisa said. As Events and Engagement Manager for Alpha Gamma Delta, Louisa took a break from planning our 2026 Convention to share some or her travel expertise.
One of my fellow LCs became my long-distance BFF, so we plan an annual trip to see each other and catch up. We plan 6-8 months in advance to accommodate our busy schedules, but it also ensures we’re booking the lowest possible price.
As an LC, I used Google Flights to book flights and it’s still my go-to flight aggregator! Using a service that compares flight prices saves you time AND ensures you’re getting the lowest possible price. You can also compare dates – you might save $250 if you’re open to flying midweek or outside of peak seasons!
Be flexible about accommodations! Depending on location, an Airbnb might be cheaper than a hotel or vice versa. I recommend using Priceline or Booking.com to compare hotel prices — I’ve snagged some great deals!
Though LCs often travel to big cities like San Francisco, Nashville and Philadelphia, they also spend time in small towns. I always prioritized exploring during my chapter visits, no matter the location, and found many hidden gems along the way! Small towns boast some of the best restaurants, cafes and shopping without the big city hassles like traffic and parking. Next time you have the itch to travel, consider taking a day trip to a nearby town. You may be surprised by what you discover!
Is there a neighborhood in your city you’ve never explored? A tourist hotspot you haven't visited? Spend the day exploring a new-to-you part of town and discover the fun of a staycation.
What’s important to you on your adventures? I prioritize staying in a walkable area and checking a bag – chronic over-packer here! If it’s not a priority, I don’t splurge, allowing me to save on my trips while still being 100 percent satisfied.
Due for a catch-up with one of your Alpha Gam sisters? Plan a day to explore one of your cities together, or a region close to home! Rediscovering our communities is always better with one of our chosen few!
Your physical and mental health can benefit from travel as exploring new places, engaging in new experiences and physical activity can reduce stress. Whether you travel alone or with a group, prioritizing safety is key to enjoying a relaxing trip and staying healthy. Preparations include thoroughly researching your destination, especially regarding local customs and crime rates and considering safety when you choose where to stay. Practice situational awareness in all surroundings, trust your instincts and use secure transportation. Pack light, keep valuables secure and have emergency contacts and contingency plans to ensure a safe and enjoyable trip. Travel can also foster personal growth and planning ahead will help your embark on your journey with confidence.
Research your destination to learn about local customs, laws and areas to avoid.
Book safe accommodations with good lighting, easy check-in and 24-hour staffing.
Leave room for spontaneity. Allow for unexpected adventures and detours.
Follow a packing list. Pack essentials like medications, valuables, chargers and a change of clothes in your carry-on. Pack a universal charger for international travel.
Pack a reusable water bottle. Hydration is always essential.
Scan and back up important documents. Carry copies separate from originals and have digital copies available through a secure, cloud-based backup.
Purchase travel insurance for peace of mind and coverage for the unexpected.
Download relevant apps for offline maps, translation and emergency contacts.
Share your itinerary with a trusted friend of family member and check in regularly.
Stay aware of your surroundings. Trust your gut and avoid walking alone at night.
Be cautious of free public Wi-Fi, as it may not be secure.
Be aware of common scams and tourist traps.
Use secure transportation. Choose licensed taxis or ride-shares and do not accept rides from strangers.
Secure your belongings. Keep valuables hidden. Use anti-theft bags or a hidden pouch.
Learn some local phrases.
Don’t be afraid to ask for help. If you feel unsafe, don’t hesitate to ask locals, hotel staff or authorities.
Dress appropriately to blend in and avoid unwanted attention. Check the weather when you choose your clothes.
Consider a travel buddy, connect with other travelers or join a tour group.
Pack a small first-aid kit with band-aids, pain relievers and personal medications.
Avoid oversharing on social media. Publicizing your exact location or itinerary could make you target.
Have emergency contacts and a plan for what to do in an emergency.
Trust your instincts. If a situation feels unsafe, remove yourself immediately.
The U.S. Department of State ® and the Government of Canada ® provide specific tips for women travelers.
By Beth Harnett Jager, Delta Tau–Chapman University
Beth is a writer and scholar living in Southern California. She is the proud mom of two and serves on the board of the Orange County Alumnae Chapter.
Jessi McPherrin Sheridan, Alpha Sigma-Indiana University of Pennsylvania, found her calling on the road. As a former Leadership Consultant for Alpha Gamma Delta, she traveled the country helping thousands of Alpha Gam women foster their leadership potential. She continued the journey supporting countless Panhellenic women at colleges and universities in the Mid-Atlantic and as a chief operating officer for an international Greek-letter organization.
While these cross-country experiences and leadership opportunities have propelled Jessi’s professional career, it was being forced to remain in place that helped Jessi chart a new path to help women to find their purpose.
In the wake of the pandemic, Jessi launched Habituelle, an online storytelling platform to amplify the voices of women leaders. What started as an archive of inspirational stories featuring women in the Philadelphia region, Habituelle has morphed into a transformational community with national impact.
In 2022, Jessi was sick in bed with Covid, reflecting on life-altering events of the previous two years—not just the pandemic, but also the birth of her daughter.
“My world had been turned upside down,” she said. “[Habituelle] helped me to create a sense of stability and community during a time when I was feeling pretty isolated.”
Named to honor her daughter Elle, Habituelle also reflects Jessi’s belief in leadership as a habit, a skill that is honed through practice. In this spirit, Jessi launched Habituelle and committed to one year of connecting with as many women as she could through her network in Philadelphia. At the end of that first year, she had interviewed 93 women and had cultivated a community eager for more.
“People really connected with these women willing to share their stories and be vulnerable, and I had many other women reaching out to offer help, mentor and support each other’s businesses,” Jessi said. “I quickly realized that this wasn’t going to be just one year.”
While these women come from different backgrounds and fields and bring diverse perspectives, Jessi has found that almost all — even CEOs — struggled with imposter syndrome and fear of failure. In nearly every interview, these leaders also talked about having access to a group of women to help celebrate their accomplishments and move past fear toward fulfillment.
Like her interviewees, Jessi has found that success is fluid, and the definition of accomplishment changes as priorities shift.
“Many of us have this fixed idea of what success looks like, but once we get to the ‘C-suite’ we realize that we are not any happier than we were when we were in an entry-level position. That’s because we are defining success based on a societal standard,” Jessi said. “We need to pause and redefine what it means, and realize that it will change depending on what is happening in our lives. How do I define success today and what am I doing in my life to achieve it?”
Jessi is finding joy in the balance between parenthood and impact through her community. Habituelle celebrates its third anniversary next month, and Jessi has shared the stories of more than 200 women, and counting. She is commemorating the anniversary by expanding Habituelle to include a membership community, which will offer monthly virtual talks with women leaders, a curated resource library for personal and professional growth, an online connection forum and more. Jessi has also received numerous requests to open chapters of Habituelle across the United States and is exploring that possibility in the years ahead. In the meantime, she is enjoying this full-circle moment, continuing the work she started as an Alpha Gam Leadership Consultant and helping women find community.
“Habituelle’s success proves that women want connectedness, a space to be vulnerable and authentic,” Jessi said. “We are creating a ripple effect in our commitment to show up for ourselves and each other.”
PEARLS OF WISDOM
“Women want connectedness, a space to be vulnerable and authentic. We are creating a ripple effect in our community to show up for ourselves and each other.”
While most enjoy traditional meals, our FHC Chefs are not afraid to spice things up occasionally, preparing international dishes that our chapter members love. Learn more about a few of our talented culinary staff and travel the world with their special treats from the comfort of your own kitchen! Bon Appétit!
Instructions
Chef Charles “Chuck” Millhouse Zeta-Ohio University
Years as an FHC Chef: 5
“I like to make pastries that aren’t flooded with sugar, and while this one can have a sugary glaze on top, it’s not necessary and it pairs well with morning coffee.”
Ingredients
1 package (1/4 ounce) active dry yeast
1/4 cup warm water (110 to 115 F)
3/4 cup warm 2% milk (110 to 115 F)
1/4 cup sugar
1 teaspoon salt
1 large egg, room temperature, lightly beaten
1/4 cup shortening
3 to 3-1/2 cups all-purpose flour
Filling
1/2 cup butter, softened
1 cup packed brown sugar
2 large eggs, lightly beaten
1 teaspoon vanilla extract
1 teaspoon lemon extract, optional
4 cups ground or finely chopped walnuts
1/3 to 1/2 cup 2% milk
Glaze (optional):
2 cups confectioner’s sugar
2 to 3 tablespoons 2% milk
1. In a large bowl, dissolve yeast in warm water. Add the milk, sugar, salt, egg, shortening and 1-1/2 cups flour; beat until smooth. Add enough remaining flour to form a soft dough.
2. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place it in a greased bowl, turning it once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
3. Punch down. Turn onto a lightly floured surface; roll into a 30x20-inch rectangle. In a bowl, combine the butter, brown sugar, eggs, vanilla, lemon extract if desired and nuts. Stir in enough milk to achieve spreading consistency. Spread over rectangle to within 1 inch of edges.
4. Roll up jelly-roll style, starting with a long side; pinch seams and ends to seal. Place on a greased baking sheet; shape into a tight spiral. Cover and let rise until it nearly doubles, about 1 hour.
5. Bake at 350 F until golden brown, about 35 minutes. Remove from pan to a wire rack to cool. If desired, combine confectioners' sugar and enough milk to make a thin glaze, brush over roll.
Chef Rachel Totten Beta Xi-Purdue University Year as an FHC Chef: 4
“Jamaican Rice and Peas is fairly simple to make but has complex flavors and I love the combination of the spiciness from the Scotch Bonnet and the sweetness from the coconut milk.”
Ingredients
1 tablespoon canola oil
1 medium onion, diced
2 cloves garlic, minced
3/4 cup liquid from the canned red kidney beans
2-1/4 cups chicken or vegetable broth
1 teaspoon ginger, minced
1 teaspoon ground allspice
2 stalks scallions, chopped
4 stalks thyme, de-stemmed
1 Scotch Bonnet pepper, leave whole
2 teaspoon kosher salt
1 teaspoon ground black pepper
2 cups basmati rice
1 - 15 oz can red kidney beans
1/2 cup + 2 tablespoons coconut milk
Instructions
1. Rinse the rice in a fine-mesh strainer under the tap until the water runs clear.
2. In a medium non-stick pot over medium heat, add the oil, onions and garlic and season with salt and pepper. Sauté the onions and garlic until the onions are translucent, approximately 5 minutes.
3. Add the liquid from the canned beans, broth, ginger, allspice, scallions, thyme and Scotch Bonnet pepper.
4. Cover the pot with a lid and let it come to a boil.
5. Remove the Scotch Bonnet pepper from the pot; you can discard it or use it for something else.
6. Add rice, beans and coconut milk into the pot. Use a wooden spoon to mix, then cover the pot with the lid. If your lid doesn't fit tight, cover the pot first with tin foil then the lid; this helps trap steam to cook the rice more evenly.
7. Let the liquid come to a boil. Lower the heat to simmer and let the rice cook for 35-40 minutes or until tender; use a spoon to gently turn the rice at about the halfway mark to prevent burning.
8. If you use foil, remove it from the pot about 6 minutes before the rice is done cooking. Let the rice cook for the remainder of the time with only the lid on the pot.
Chef Lauren Lile Upsilon-University of Oklahoma Years as an FHC Chef: 2
“This recipe is simple, versatile, filling and delicious! It's one of my go to recipes because it's unique, but a lot of people enjoy it.”
Ingredients
1 tablespoon olive oil for pan
1 medium yellow onion, chopped
1 red bell pepper, deseeded and diced
3 cloves garlic, minced
1 teaspoon cumin
2 teaspoons paprika
1 tablespoon harissa paste
1 - 28 oz. can whole peeled tomatoes
6 large eggs
Salt and pepper
1/3 cup feta
1/4 cup parsley
1 avocado and grilled sourdough for serving
Instructions
1. Oil your pan, sauté onions and peppers for about 5 minutes or until the onion is translucent.
2. Add garlic and stir until fragrant.
3. Add spices and harissa.
4. Add tomatoes and break up with a spoon while they cook.
5. Make 6 wells in the sauce and crack the eggs into the pan.
6. Cook 5-8 minutes, until eggs are to your liking. Lid the pan for quicker cooking time.
7. Season with salt and pepper. Top with feta, parsley and avocado slices. Serve with grilled bread. Bessaha!
Shakshuka is a North African and Middle Eastern vegetarian dish made from simple, healthy ingredients. Shakshuka literally means "a mixture” and the traditional version uses tomatoes, onions and spices as the base with eggs poached on top.
The Alpha Gamma Delta Foundation is honored to share our 2024-25 impact recap, made possible through the generosity of our sisters, family and friends. On behalf of those we serve, thank you for making this possible.
$1,085,658
TOTAL GRANTS & SCHOLARSHIPS
Disaster Relief Grant recipient Olivia Figley, Gamma Beta-Florida State University, found strength and hope within the support of our sisterhood following Hurricanes Helene and Milton.
Katherine Orr, Upsilon-University of Oklahoma, is making a powerful impact on her campus using the vision and skills she developed through Empower, Alpha Gamma Delta’s premier leadership program.
Scholarship recipient Quinn Tilling, Delta Kappa-University of Alberta, is turning her passion for protecting our planet’s waters into hands-on research on the effects of climate change on coral reefs.
Deborah Schmidt Eschenbacher, Zeta-Ohio University, is a philanthropic trailblazer, supporting nonprofit organizations across the globe and empowering Alpha Gam sisters as a Foundation donor.
Check out the 2024-25 Gratitude Report to read the full stories, discover more and meet the donors who made them possible!
Read our 2025-26 Scholarship Report to learn more about sisters chasing their dreams thanks to Foundation donors!
Empower, Alpha Gam’s premier leadership program, shapes the way our leaders impact the world. Designed to provide a path for personal, professional and leadership growth, Empower brings members across North America together for a transformative experience building confidence and connections while strengthening affinity to the Fraternity.
From January to May, selected collegiate participants gather in small virtual cohorts to explore the Five Practices of Exemplary Leaders. Each month they focus on a new practice, discussing opportunities to use their new skills as leaders in their chapter and community.
With the intention to support sisters in all stages of membership, Empower also provides meaningful opportunities for alumnae. Each cohort is led by an alumna facilitator who shares how the leadership practices appear in their careers and personal lives. Serving as a facilitator provides alumnae a full-circle experience where they can reconnect with Alpha Gam and strengthen their facilitation and mentorship skills.
“For me, being a collegiate advisor and now moving to the Volunteer Service Team, I see Empower as a way to keep a connection with the current generation of college students and learn different perspectives. I can really be a part of somebody's true journey in watching them grow and evolve,” said Molly Rattagan, Delta Rho-Sonoma State University and Advisor Support Committee Chair.
Each year, the program concludes with the Empower Institute, an inperson experience where participants and facilitators come together to connect, celebrate and apply what they’ve learned in a capstone activity. Using the exemplary leadership practices, each participant develops an action plan for a real leadership project they will implement after the program.
This year’s projects ranged from improving chapter operations through recruitment to programming and recognition efforts directed toward community-oriented initiatives. Notable projects include partnering with community stakeholders to donate books to a local elementary school and enlisting partners to host a Mental Health Awareness Week on campus.
Recent Empower participant Jazlyn Cantu, Kappa Epsilon-Texas State University said she experienced self-doubt when she first became a leader and didn’t feel as though she could speak her mind. “Through Empower, I’ve built confidence in myself. I now know that I wouldn't have been chosen to be a leader if I didn't have the ability to lead,” Jazlyn said. “I've also been able to learn how to start speaking my mind, challenging the process and bringing different ideas to light.”
This year, 70 participants attended the Empower Institute from May 16-18, 2025, hosted at the Beta Delta Chapter House in Bloomington, Indiana. The weekend featured team-building activities, a keynote by Dr. Daryl Appleton, Gamma Zeta-University of Memphis, on the power of delegation, and even a trivia night. Inspired by the keynote, participants reflected on how they can apply delegation practices in their lives to lead successfully and maintain a balanced well-being.
Empower provides a unique and lasting ripple effect in Alpha Gamma Delta and our communities. Graduates of the program have gone on to serve as Fraternity staff, Leadership Consultants, advisors, Foundation donors and members of the Volunteer Service Team.
“I believe overall, the Empower program shaped my leadership by allowing me to challenge myself and understand different leadership perspectives,” said Annie Winkler, Zeta Pi-St. Joseph’s University. Annie participated in Empower in 2022-2023, is a former Leadership Consultant, a Recruitment Specialist and a member of the VST.
“It is imperative to understand how different leadership approaches and philosophies may interact with one another, and how to grow to lead with empathy and care,” Annie said. “I could not recommend this program enough, and I hope all Alpha Gams are inspired to grow in their leadership skills.”
To further develop our leaders, Empower introduced the Peer Mentor program in its second year, where former participants are selected
to return as co-facilitators alongside alumnae. Peer Mentors lead small group discussions, collaborate with staff and bring their unique experience as student leaders to support their peers.
Riya Dama, Tau-University of Toronto, said the most meaningful part of being a Peer Mentor was to give back to the organization she has belonged to for so long. “I've learned a lot of skills from Alpha Gam and Empower. It's great to apply those into this program as a Peer Mentor,” Riya said.
Join us!
Are you ready to grow as a leader or reinvest in those who are? Applications for the 2025-26 Empower program opened August 1 and close September 30.
Join us in the new year to grow Alpha Gam’s future leaders! Nominate a sister or submit your application to participate at ® alphagammadelta.org/empower/.
SPECIAL THANKS TO THE ALPHA GAMMA DELTA FOUNDATION AND ITS GENEROUS DONORS WHO PROUDLY SUPPORT FRATERNITY LEADERSHIP PROGRAMS LIKE EMPOWER.
Featuring hand-stitched Smathers & Branson accessories, these pieces blend timeless craftsmanship with everyday function—designed to showcase your Alpha Gam pride with subtle sophistication.
September is Hunger Action Month. First started by Feeding America in 2008, Hunger Action Month is a nationwide campaign set to raise awareness and inspire action in the fight against hunger. As a proud partner of Feeding America, Alpha Gam encourages all alumnae and collegiate members to get involved.
Show how you are fighting hunger this September. Follow @alphagamihq and use the following hashtags:
· #FightingHunger
· #FullPlatesHeartsMinds
· #AlphaGamServes
· #AlphaGamGives
· #HungerActionMonth
· #ContributingToTheWorldsWork
ALPHA
Syracuse University
Florence Mason Conrad 1946
Patricia M. Johnson Fields 1946
Elizabeth Phoenix Keller 1965
Karen M. Laing Shepherd 1965
Teressa Furr 1985
BETA
University of Wisconsin-Madison
Ruth Ross Nilles 1945
Marilyn Feten Soderberg 1945
Marion Gerrits Sunderman 1945
Joan Brossard Bjelde 1946
Charlotte Aust Bryson 1946
Lorraine McNamara Hertz 1946
Jean Balch Jones 1946
Louina Younger Reynolds 1946
Mary Horner Trump 1946
Barbara Krumm Nelson 1952
Holly Hilton Hanson 1965
DELTA
University of Minnesota
Marjorie Healy Peterson 1946
Claire Kelsey Smith 1946
Madelon Epple Peterson 1960
EPSILON
University of Kentucky
Phyllis Savage Masters 1946
Mae Burns Peterson 1946
Suzette Brown Owen 1958
ZETA
Ohio University
Phyllis Ruhland Jay 1943
Billie Nuzum Schrader 1954
ETA
DePauw University
Martha Watson Gerber 1946
Carolyn Gay Jellison 1946
Gwen Gregory Stiefbold 1946
Bonnie Wallis Tyler 1946
Molly Hughes Wadsworth 1963
Virginia Hays Burney 1968
Donna Fordice Bushong 1971
The Fraternity extends sincere condolences to family and friends of these members. This list includes notices received between April 1, 2025, and June 30, 2025, in order of initiation date.
Goucher College
Grace Cunningham Huber 1945
Carolyn Payne Langfitt 1946
Helen Cathcart Leopold 1946
Hazel Soben Mowry 1946
Charlotte Habliston Waters 1946
University of Washington
Patricia Moriarty Compton 1946
Marian Harris Plucker 1946
Jan Lund Buchanan 1962
KAPPA
Allegheny College
Betty Schulmeister Lind 1945
Geraldine Ruth Ware Bogle 1946
Alma Griffin Lewis 1946
Margaret Kammerer Deitrich 1950
LAMBDA
Northwestern University
Virginia Grant Blair 1946
Edna Smith Guthrie 1946
Letitia Loshbough Hayden 1946
LeNelle Buckley Janis 1946
Janet Zawislak Miller 1946
Iola Anderson Oberg 1946
Winifred Stene Slusser 1946
Sally Brosman Stebleton 1946
Anne Pierce Petty 1966
MU
Brenau University
Carolyn Grandin 1946
Stella Gouvellis Leach 1946
Melissa Noel Norman 1946
Frances Benjamin Pittman 1946
Vera Hudson Powell 1946
Annice Daugherty Rogers 1946
Margaret Chapman Sholtes 1946
NU
Boston University
Fernanda Chorzempa Giusti 1946
XI
Illinois Wesleyan University
Jill Lockmiller Houser 1977
University of California-Berkeley
Virginia Gibson Gill 1946
PI
Coe College
Carolyn Elscott Davis 1956
Gladys Conley Collette 1946
Dorothy Kearby Jessich 1946
Iowa State University
Caryl Snelling Crouch 1946
Marilyn Nuss Forke 1946
Monica Jean Thomsen Hinkhouse 1969
SIGMA
University of Illinois at UrbanaChampaign
Elizabeth Blomquist Ardisana 1946
Jacqueline Schmied McDonald 1946
Sarah Armour Roberts 1946
TAU
University of Toronto
Elizabeth Peacock Frazer 1946
UPSILON
University of Oklahoma
Mary Connet Crain 1946
Florence Appleby Huslig 1946
Mary Conley Powell 1946
Laverne Hanewinckel Smith 1946
PHI
Oregon State University
Virginia Olson Cook 1946
Donna Powers Hogan 1946
Helen Ordeman Lincoln 1946
Jean Vorwerk Keeler 1946
Mary Rattray Smith 1946
Marilyn Nelson Anderson 1958
CHI
Michigan State University
Joyce Manker Cooper 1946
Patricia Karkau Smith 1946
Marilynn Hall Weber 1953
PSI
University of Alabama
Anna Griggs Espy 1946
Betty A Seidenspinner Lankford 1946
Catherine Baumhauer Thompson 1946
Mary Howle Weems 1946
Bodine Borntraeger McKay 1953
OMEGA
University of Akron
JoAnn Bixler Frye 1950
Barbara Scott Medley 1943
ALPHA ALPHA
University at Buffalo-SUNY
Norene Tingler Byer 1946
Shirley Schwartz Kreppel 1946
Helen Falk Meyerhofer 1946
Alberta Vesperman Settzo 1946
Lois Puehn Wedekindt 1946
Ann Cerato Brognano 1954
ALPHA BETA
University of Michigan
Sandra Hegg Rowley 1959
ALPHA GAMMA
University of Cincinnati
Jeanne Greive Westerfeld 1946
ALPHA EPSILON
Westminster College
Joan Gilkey Fennell 1946
Patricia Spaak Captain 1965
ALPHA ZETA
McGill University
Mary Ann Dorken Elvidge 1946
ALPHA THETA
Hunter College
Bernice Rich Hamm 1946
ALPHA IOTA
Baldwin Wallace University
Muriel Springer Hall 1945
Eleanor Longwell Ross 1946
Beverly Hogle Rundle 1946
ALPHA KAPPA
Bowling Green State University
Doris Davis Cedoz 1945
Winifred Shelles Dickson 1945
June Rankin Franey 1945
Mary Brechmacher James 1945
Marcine Elarton Pensiero 1948
Esther Walpert Walter 1949
ALPHA TAU
Edinboro University
Antoinette Gosik Kissane 1965
BETA ALPHA
The Fraternity extends sincere condolences to family and friends of these members. This list includes notices received between April 1, 2025, and June 30, 2025, in order of initiation date.
To notify Alpha Gamma Delta of a sister who has entered Chapter Grand, please visit ® alphagammadelta.org/chapter-grand/
Nebraska Wesleyan University
Betty Jean Lapthorne Corbridge 1946
Marilyn Mayo Manore 1946
Linnea Ruth Nelson Steen 1946
Loyce Carstens Leisy 1955
BETA BETA
North Dakota State University
Beverley Anderson Dokken 1946
Jeannette Haroldson Mossinger 1946
Ruth Tande Dronen 1947
BETA GAMMA
University of Manitoba
Helen Bowen 1945
BETA EPSILON
Carroll University
JoAnn Beernink Holl 1952
BETA KAPPA
University of Iowa
Jean K Bennett Kienzler 1965
BETA TAU
Ball State University
Lorinda Daniel Moore 1989
GAMMA ALPHA
University of Georgia
Betty Jane Anderson Fenwick 1944
Kathlyn Flynt Barksdale 1945
Nancy Hull Evans 1945
Eda Marsh Kuschner 1945
Lillian Lang Meyers 1945
Alpha Gamma Delta will deeply miss and always appreciate those who have faithfully served the Fraternity
Marie Abell Courage 1946
Nancy Boxley McKelvey 1946
Betty Dulligan Pritchett 1946
Betty Talley Rowston 1946
Geraldine Weekes Sheppard 1946
Betty Campbell Tanner 1946
Janet Whitlock Hardee 1984
GAMMA BETA
Florida State University
Mary Ann Lassiter LaPorte 1956
GAMMA GAMMA
Queens University of Charlotte
Alice Tharp Anderson 1946
Carolyn Futch Naylor 1948
GAMMA DELTA
Auburn University
Betsy Rowley Cowden 1956
Paula Crowder Alford 1967
Suzanne Carmack Spicer
1940-2025 | GAMMA PI
Middle Tennessee State University
With heavy hearts, we share that former International President Suzanne Carmack Spicer, Gamma Pi–Middle Tennessee State University, entered Chapter Grand on May 20.
Suzanne, a 1973 initiate, built a long, impressive service record with Alpha Gamma Delta. In 1997, she was elected to serve as International President, a role she held through 2004. She had served as International Vice President–Alumnae from 1991 until 1997. Suzanne also served as a Founders Memorial Foundation Trustee and Foundation Trustee. She volunteered on the Foundation Capital Campaign Steering Committee and chaired Fraternity Special Projects. She was a Delegate to the National Panhellenic Conference for 11 years beginning in 2000.
In 2016, Suzanne received the Circle of Epsilon Pi, Alpha Gamma Delta’s highest honor. She is one of only 29 members of Alpha Gamma Delta recognized with this honor for service to the Fraternity. Among her awards, she was named Greek Alumnae Woman of the Year by the Nashville Alumnae Panhellenic in 1991.
Her efforts to preserve Fraternity history brought Alpha Gamma Delta’s archival materials to life and enhanced their display. She chaired Alpha Gamma Delta’s Archives Committee from 2009 to 2021 and continued to serve as a committee member until her passing.
“Suzanne’s leadership was not just in title, but in her enduring legacy,” said International President Andrea Pendleton. “She preserved our heritage with care, so it may continue to inspire future generations. Her lifelong love and service to the Fraternity leave a lasting mark.”
Suzanne’s family asked to direct donations in her memory to the Suzanne Carmack Spicer Centennial Endowment, established by her husband through the Alpha Gamma Delta Foundation in support of Fraternity leadership programming. Alpha Gamma Delta will deeply miss and always appreciate Suzanne's dedicated service to the Fraternity and National Panhellenic Conference.
GAMMA EPSILON
The University of North Carolina at Chapel Hill
Virginia Gaston Geddes 1946
Jean Snyder Hicks 1946
Mary Twitty 1946
GAMMA ZETA
University of Memphis
Elizabeth Stevenson Boswell 1957
GAMMA ETA
High Point University
Cynthia Nulsen Cotton 1973
GAMMA THETA
Florida Southern College
Ann Rosborough 1974
GAMMA PI
Middle Tennessee State University
Suzanne Carmack Spicer 1973
GAMMA SIGMA
Troy University
Karie Paschall Mitchell 1972
DELTA ALPHA
University of Southern California
Mary Alderson Dessert 1946
DELTA BETA
Washington State University
Patricia Patton Turner 1946
DELTA GAMMA
Montana State University
Shirley Raunig Tonkin 1957
DELTA DELTA
University of Oregon
Robin Wells Cleman 1945
Betty Laura Whittle Hedberg 1945
Patricia Bolander Morgan 1946
DELTA EPSILON
University of CaliforniaLos Angeles
Lenore Bright Bearman 1945
Elizabeth Sheridan Fielder 1945
Geraldine Smith Theisen 1945
Marilyn Wolfe Sakata 1946
Janet Kelley Sloan 1946
Elizabeth Beeson Thorsen 1946
DELTA ZETA
University of British Columbia
Olga Webber Berry 1935
Elsie Dalawrak Hovey 1945
Margaret Turnbull Gansner 1946
Gwenda Sutton Livingston 1946
June Lawrence McKinlay 1946
Lillian Johnson Thirkell 1946
Diane Cameron McLeod 1947
Anne Abernethy Fleetham 1948
Rae Gardner Hall 1948
Vivian Scanlon McConnell 1948
Patricia Wilks Gunning 1954
DELTA ETA
San Diego State University
Anne Cooper Wyman 1965
EPSILON ALPHA
University of Missouri
Barbara Blain Flanagan 1946
EPSILON GAMMA
University of Denver
Edna Coffey Bauer 1945
Frances Poindexter Brower 1945
Virginia Lock Hoover 1945
EPSILON DELTA
University of Texas at Austin
Patricia Patrick Mullins 1945
Elsie Tharp 1945
Betty Agrelius Tuley 1945
Delece Griffin Gordon 1946
Melba Stewart Huber 1946
Gloria Drake Howerton 1946
Jane Combs Ledbetter 1946
Virginia Thomas Thompson 1946
Mary Molpus O'Neal 1953
Cheryl Blair Hightower 1965
EPSILON EPSILON
William Jewell College
Imogene McCormick McConkey 1946
Catherine Reed Payne 1946
Gertrude Murch Anthony 1955
EPSILON THETA
University of Colorado Boulder
Paula Brown Chapman 1985
EPSILON IOTA
University of Northern Colorado
Mary Teller Study 1965
EPSILON KAPPA
Pittsburg State University
Beverly Prothe Helin 1964
EPSILON LAMBDA
University of Central Missouri
Donna L. Parsons Price 1966
EPSILON MU
Fort Hays State University
Judie Brown Webb 1961
EPSILON NU
University of Central Oklahoma
Robyn Roach 1978
To notify Alpha Gamma Delta of a sister who has entered Chapter Grand, please visit ® alphagammadelta.org/chapter-grand/
Upon entering Chapter Grand, a member may be buried with her Badge or her Badge must be returned to International Headquarters (since Badges are only leased to members). When returning a badge to IHQ, please include the appropriate Badge Return Form, available at ® alphagammadelta.org/chapter-grand/, to ensure proper archival procedures.
Join the alumnae-moderated ® Alpha Gam Historian Facebook Group where members discuss Alpha Gam history and memorabilia.
The Quarterly, March 1937
"Last summer, Katherine Crumpacker rode a bicycle through England and France. She did so with a group of American riders who went to Europe with the idea of covering the most territory for the least possible money. They visited out of the way places, stayed with farmers in small villages and in the hotels especially run for youthful travelers."
"We soon learned how to shift gears without falling off, that one could ride 40 miles in a day without being killed and that even the longest hills do have a top and a downhill coast on the other side," Katherine told the Quarterly.
Katherine Crumpacker Maertins Lambda–Northwestern University
Katherine, whose summer of 1936 bicycle journey across England and France covered 1,200 miles, earned a Masters Degree at the University of Colorado and became a school teacher in South Bend, Indiana. In 1944 she was appointed Women's Reserve Representative and WAVE (Women Accepted for Volunteer Emergency Service) Welfare Officer at the U.S. Naval Hospital, San Diego. She was one of the first women commissioned in the WAVES according the South Bend Mirror, August 18, 1944. Katherine entered Chapter Grand in April 1976.
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