alpha gamma delta

Wendy Theus Barker
Gamma Alpha–University of Georgia
Quarterly Editor/Content Manager
Maddy Fritz
Theta Upsilon–Georgetown College
Alumnae Engagement Manager
Christel Cater
Epsilon Zeta–Arkansas State University
Alumnae Engagement Specialist
Maria Nowicki
Beta Delta–Indiana University Bloomington
Maggie Hackman
Epsilon–University of Kentucky
The Alpha Gamma Delta Quarterl y magazine endeavors to serve as a forum of communication to inspire, educate and challenge members on Fraternity and women’s issues. To rekindle, sustain and excite member loyalty and interest through celebrating and validating sisterhood and recognizing and acknowledging individual and chapter/club accomplishments. To serve as a permanent record and archive, documenting the Fraternity.
The Quarterly is published by the Alpha Gamma Delta International Fraternity and is created by its in-house marketing and communications department. Print issues are distributed by mail and digital issues are distributed by email. Submission deadlines are the first day of September, and March. Visit ® alphagammadelta. org/quarterly-mag to update your mailing address and distribution preferences or to view past issues.
fter a long four years, Alpha Gams finally gathered together this summer in Louisville for Convention. What an amazing event! While a recap of Convention can be found in this issue of the Quarterly, I wanted to share with all of you an edited version of my remarks after the installation of the current International Council:
“Four years ago, I stood before the Convention body in my first moments as International President. My first comment was, 'This is surreal.' And was it ever! I remain ever honored and humbled by the opportunity.
I could not have imagined all that would take place in the world over the past four years that would impact Alpha Gamma Delta. I knew we had a strong foundation. I knew we had talented and committed volunteers and staff. I knew there were some things that we needed to thoughtfully respond to – such as a shift in college enrollment that had already begun, generational changes and needs of our collegiate and alumnae membership.
And then the world stopped. And the world got heavy. Fear and doubt crept in. People we loved were lost. Physical connection to one another became fraught. There were some days it was hard to find hope.
I know COVID-19 is still very present, but how we operate in the world has changed. What I believe has not changed, however, is the importance of being connected. The connection to one another that Alpha Gam allows, and the support she provides, is what made the difference for many of us over the past few years. I know it has for me. I cannot begin to tell you how grateful I am for our sisters on International Council.
I want to acknowledge our collegiate sisters. I am so in awe of you. You’ve had to pivot and shift the sorority experience many of us have known, maintaining the importance of connection and support in a virtual environment.
For our alumnae sisters, I’d like to acknowledge your creativity. Whether you hosted or participated in virtual International Reunion Day, happy hours, cooking classes, Facebook groups, or even a virtual convention two years ago, you’ve shown that connection and support can be fostered and maintained in a virtual environment.
And for our Volunteer Service Team, I want to acknowledge the willingness to try new things, like virtual Initiation, remote advising support, video conferencing, or zoom-based philanthropic events for the Alpha Gam Foundation. You’ve shown that Alpha Gam means enough to you to keep working to find solutions to keep us connected.
Each of you showed up for Alpha Gam. You made the difference. I hope you know in Alpha Gam that you are embraced for who you are. I hope you feel and know that there is a powerful connection between all of us, thanks to our Purpose and the Ritual we are called to live out. I hope you know that all of us have the power to make Alpha Gamma Delta the support system we all need and one of the best sorority experiences possible.
I know there will be more challenges in store, but sisterhood - our Alpha Gamma Delta sisterhood - will see us through.”
Loyally in epsilon pi,
Dr. Lee Woodham Langub International President Gamma Alpha–University of GeorgiaLike all areas of life that were forever changed during the coronavirus pandemic, the Quarterly has also experienced challenges. Consequently, this issue marks the first issue distributed since fall 2021, atypical of our usual quarterly distribution.
As we continue to navigate the ongoing issues of widespread paper shortages, increased postage rates, and limited press availability, please know that we are exploring the best sustainable options for the magazine. Additionally, we are shifting the way the organization collects reporting, so, as you may notice, the layout of the magazine may look a little different this issue in terms of alumnae and collegiate chapter reporting.
From time to time, we receive questions regarding why we don't cover specific chapters or show more photos. Most of our content is dependent on submissions from our collegiate chapters, alumnae groups and you—our readers. If you are interested in being a contributing writer for the Quarterly, please email your contact information and writing samples to à quarterly@alphagammadelta.org
We have several linked sources in this issue. If you're reading this in print, you can view linked content in the digital version by scanning the QR code with your smart phone camera or by visiting bit. ly/3M74z8x. When viewing online, click the ® icon to follow the link or the à i con to send an email.
8710 N. Meridian Street Indianapolis, IN 46260 317.663.4200 à info@alphagammadelta.org Office Hours 8:30 a.m.–5 p.m. ET
International President: Lee Woodham Langub
Vice Presidents: Klazina van den Berg, Kalina Haynes, Catherine Matthews, Jennifer Smentek Mores, Andrea Pendleton, Daniella Picciotti
Executive Director: Katie Jolley Abernathy
President: Carol Richards Peske
Vice President: Adrienne Kerr Beckett
Secretary: Sylvie Kramer Weikert
Treasurer: Patti Guthrie Rogers
Trustees: Lee Woodham Langub, Melissa Jacobson James, Martha Petry Parham, Maurie Jones Phelan, Lynne Dunford Rossell
Executive Director: Julie Waitman
President: Mary Beth Dulcey Morabito
Directors: Mary Kate Toomey Daly, Caroline Mahoney, Cynthia Hunt, Jennifer Smentek Mores
Executive Director: Lisa Busch Spalding
Top Left to Right: 1. Lauren Weaver, Theta Iota–Western Kentucky University, made a friend while she hiked Bryce Canyon. 2. Melissa Voynich, Gamma Iota–Mercer University, ran into Violet the Squirrel at the Great Wolf Lodge while on vacation. 3. Gail Reed Granata, Alpha Tau–Edinboro University of Pennsyl vania, visiting Brevard College in North Carolina, which is home of the White Squirrel. 4. Blake Longacre, Gamma Zeta–University of Memphis, was hiking in Hot Springs, Arkansas when she came across a squirrel statue. 5. Kristy Wisner Tokarczyk, Omega–University of Akron, at the Asian Lantern Festival at Cleveland’s Metroparks Zoo. 6. Kristina Lappin, Jennifer Miller Tyson and Betsy Graham, all Theta Delta alumnae, couldn’t contain their excitement for this festive squirrel shirt! SPOT A SQUIRREL: Submit your photos online at ® alphagammadelta.org/quarterly-mag.
quarterly@alphagammadelta.org
Our first Bid Day post of the fall recruitment season received 2,645 likes on Instagram as initiated members flooded the comments welcoming our newest members!
The number of years of unwavering support from Foundation donors through the Foundation's Jewel Society. Become a ® Jewel Society member today!
Left to Right:
Founders Unisex Tee: $26, small-2XL.
Green V-neck: $26, small-2XL.
Beanie: $20, one size.
Crewneck sweatshirt: $34, small-5XL. Visit the ® Alpha Gam Boutique for size availability.
The number of collegiate members selected to participate in the inaugural year of the Empower path of the Epsilon Pi Journey this fall! ® View the list.
The number of minutes members will have to support the educational, leadership and philanthropic efforts of Alpha Gamma Delta on the Foundation's Day of Giving in March 22, 2023.
Ritual Committee Member & Music Coordinator for the Volunteer Service Team
Beta Delta—Indiana University 1972
FAVORITE PART OF SERVING ON VST
Ritual has always been a favorite aspect of family gatherings, church, and Alpha Gam because it is a powerful connection to the past and a tie to the future. What is said and done in those respective settings evoke strong emotional responses for people who have profoundly influenced my life.
INSPIRED BY
Our Purpose continues to be the inspiration for how I choose to live. I had it in every office I occupied when I worked full-time, and it still has a place of honor in my home office. It covers all that is important to me.
CURRENTLY READING
Just finished our friend Paul Page’s book, Hello, I’m Paul Page. It’s Race Day in Indianapolis. Growing up in northern Indiana, I have fond childhood memories of listening to the Race with my Dad. Having lived in Indianapolis all of my adult life, we have continued to enjoy the month of May and the Indianapolis 500 with our extended family, too!
CURRENTLY LISTENING TO
Anything that my four exercise class instructors choose to play! My favorite pieces to sing include sacred music by John Rutter, Dan Forrest, Craig Courtney, and Mark Hayes. I also enjoy singing songs from musicals, especially with our granddaughter who loves to sing, also.
LATEST BINGE WATCH
I don’t watch anything on regular TV but enjoy HGTV, especially Good Bones, that is filmed right here in Indianapolis; they remodeled their designer MJ’s house in my neighborhood! So fun to watch them “rescue and recycle” homes.
CURRENT OBSESSION Anna, our 4-year-old granddaughter! My husband and I are grateful that she lives 12 minutes from us and spends Thursdays with us. We can’t get enough of watching her grow and learn.
FAVORITE INDULGENCE
Morning coffee while working Cryptoquip and Sudoku puzzles.
DREAM JOB
Career counseling—I love it enough to do this in retirement from Eli Lilly and Company. I help high school students and unemployed or underemployed adults while still having plenty of time for family, friends, and special interests.
Troy University's Assistant Professor of Instructional Leadership and Administration, Dr. Dee Dupree Bennett, Gamma Sigma–Troy University, has been named to the 2022 Class of Women Who Shape the State of Alabama by This is Alabama. Dee is also a co-founder of SHORT the Squirrel Literacy Initiative. ® Troy Today.
The CMA Foundation celebrated Joanie Padgett, Gamma Iota–Mercer University, along with 29 other Music Teachers of Excellence at The 55th Annual CMA Awards. This awards program celebrates excellence in public school music education across U.S. K-12 classrooms. Recipients are selected based on their dedication to bringing a highquality music program to their students and the impact they’ve had on their school community through music. ® CMA Awards
Lexi Skowranek, Nu Delta– Georgia College and State University, is featured in season one of "Voices of The Returned" podcast, created by Criminal Justice Associate Professor Dr. Alesa Liles. The podcast features formerly incarcerated individuals and others impacted by mass incarceration. ® Voices of the Returned.
Judy Marks gives commencement speech Judy Marks, Zeta Beta–Lehigh University, delivered the address at Lehigh’s 154th spring commencement. As the President of Otis Worldwide Corporation, the world’s leading company for elevator and escalator manufacturing, installation and service, Judy has nearly 40 years of experience in the aerospace and defense, and the data and industrial technology industries.
Lorraine S. Wright, Zeta Epsilon–Michigan Technological University, has been inducted into Marquis Who's Who. Lorraine serves as the chief financial officer, vice president and retail program director of her family-owned and operated business, Gulf Shore Cooling Inc. in Fort Myers.
Two members recognized by the Greater Kansas City Alumnae Panhellenic
Taylor Kreis, Epsilon Mu–Fort Hays State University, was recognized as one of six collegians who received a scholarship from the Greater Kansas City Alumnae Panhellenic. Additionally, Rachel Allen Stone, Epsilon Beta–University of Kansas, was one of 18 women awarded with the 2022 Women of the Year recognition.
The ® Richmond Times Dispatch reported Gov. Glenn Youngkin signed “Adam's Law," named after Adam Oakes, a freshman at Virginia Commonwealth University who died amid allegations of hazing at Virginia Commonwealth University. The law requires colleges to provide student organizations with in-person education on hazing, alcohol intoxication and their school’s policies. Colleges will also be required to post the violations committed by their student organizations on their websites. Additionally, the law will provide immunity to bystanders guilty of drug or alcohol violations who report incidents of hazing.
In a recent article by ® Inside Higher Ed, National Panhellenic Conference Chief Executive Officer, Dani Weatherford, JD, commented on the progress of inclusivity of panhellenic groups. “In 2016 NPC had a gender identity study group that gathered information and helped develop questions that member organizations could use in reviewing their own membership eligibility criteria, or for membership into the organization. And in those years since that study group did their work, all 26 of our organizations have moved to becoming transinclusive.”
news affecting our members and the greater fraternity/sorority community
Liz Estes Toombs, Epsilon–University of Kentucky, debuted her podcast about all things greek housing and decorating related, called, ® Sorority Chat this year on Spotify, Apple and YouTube. Liz is the owner of PDR Interiors, an interior decorating firm that focuses on enhancing the sorority housing experience. Having worked on over 80 college campuses, Liz is well-versed in the world of chapter facilities. She hosts many knowledgeable guests that provide valuable insight for the sorority housing industry.
Jessica Fletcher, Lambda Delta–Rutgers University, cocreated, "The Memory Catcher" guided journal, with her friend Veronica Slater. Jessica was inspired by her Alpha Gam sisterhood to develop a better way to commemorate and document memories. The journal uses key word prompts to help the user capture memories and preserve them in a timeless archive that users can look back on over time. A portion of proceeds from the journal will go towards Alzheimer nonprofits. The book is available on Amazon. com. ® The Memory Catcher.
College, published her illustrated children's book series. The three books, all published in 2022, can be found on Amazon.com, along with her other written works.
Snowball the Sherlock Rabbit and The Case of The Missing Fur, Snowball the Sherlock Rabbit and the Carrot Garden Mystery, ® Snowball the Sherlock Rabbit and the Case of the Missing Humans.
Here's your opportunity to connect with alumnae and explore themes important to modern women. Each year, the book club reads, learns and joins together with sisters virtually.
Here's your opportunity to connect with alumnae and explore themes important to modern women. Each year, the book club reads, learns and joins together with sisters—locally and virtually.
Join the Facebook Group at bit.ly/AGD Book Club
®
This fall, our seven 2022-23 Leadership Consultants made 52 Growth Visits to 44 chapters to support Primary Recruitment and Spirit Week efforts. They are looking forward to transitioning into Member Experience Visits and providing leadership development and experience support throughout the remainder of the fall term. Keep up with their travels by following @AlphaGamLCs on Instagram. The 2023-24 LC Application opens October 19 and closes November 23. Learn more at ® alphagammadelta.org/leadership-consultant
During the summer of 2022, the Fraternity provided an annual Diversity, Equity and Inclusion (DEI) training for chapters to complete as they start their fall term. This program honed in on inclusion through a reflective listening session. In small groups, chapter members were guided by video through a series of questions to explore what inclusion looks like in their chapter and identify ways to create a more welcoming and inclusive sisterhood for their current and future members. Every member of our organization deserves to feel like they belong within Alpha Gamma Delta, and we are committed to continuing this work throughout our Fraternity.
We know it can be difficult to process and move through an incident or traumatic situation in collegiate chapters and communities. When trauma is not identified and worked through, we see it resurface through sisterhood and even operations. TREK: Trauma, Recovery, Evaluate and Knowledge program was designed by the Fraternity Wellness Team at International Headquarters to provide the framework and steps to help collegiate chapters identify where to start with recovery. Chapters will explore how to identify and assess a chapter-wide trauma, resulting in an impactful change in chapter operations or membership experience. Chapter leadership will move through the program collaboratively with staff support to design customized plans. The Fraternity looks forward to helping chapters recover, grow and come out stronger together.
In 2022, the Academic Excellence Committee made several changes to our academic programs. Our terminology changed from scholarship to academics or academic excellence. The Fraternity is no longer requiring proctored and honor study hours for all members. We’ve replaced it with an Academic Goal Setting Program on Acorn. This program must be completed by any member with a cumulative GPA under a 2.9. The Scholarship Improvement Plan (SIP) is now the Academic Success Plan of Action and Midterm Review (ASPA).
During the opening session of the 2022 Convention, International Council addressed the U.S. Supreme Court’s decision in Dobbs v. Jackson Women’s Health Organization and communicated directly to chapter/club leadership about this decision. The following month we held four Listening Sessions related to the role of the Fraternity in societal issues with collegiate, alumnae and volunteer members. Through our discussions, International Council affirmed that, as a women’s Fraternity, our role is to support one another. We also affirmed that anything the Fraternity does in response to social or political issues cannot be performative, but most actively show that we are thoughtfully looking for ways to support our members as only we can. We continue to encourage and support each member in finding her passions, and using her voice and getting involved to make a difference in our communities through advocacy, volunteerism and voting.
The 99th Fraternity Communications Association Awards took place this April at the FCA Annual Conference in Cincinnati. The Communications and Marketing Team from IHQ brought home four awards. The team placed second in the William C. Levere Award for Total Communication for the Academy for Collegiate Officers campaign, and Educational Resources for the 2021-22 Recruitment Marketing Toolkit. The team also placed third in two Digital Award categories; one for the Alpha Gamma Delta Blog, and the other for Excellence in Digital Integrated Marketing for the Academy for Collegiate Officers campaign. Additionally, Chief Marketing Officer, Wendy Theus Barker, Gamma Alpha–University of Georgia, wrapped up her term as FCA President and transitioned to serving as the Past President on the current FCA Board of Directors. ® FCA Annual Conference
Alumnae nominated for the Talent of Leadership Award make significant contributions to their professions or local communities. Recipients are recognized locally at International Reunion Day celebrations or events hosted by alumnae groups and receive a commendation from the International Fraternity.
Congratulations to the 2022 Talent of Leadership recipients:
• Donna Lewis Friess, Delta Alpha—University of Southern California
• Vicky Owles Goodin, Gamma Lambda—Longwood University
• Christina Bailey Hytholt, Zeta Zeta—Worcester Polytechnic Institute
• Kami Schichtel McLaughlin, Theta Rho—Barry University
• Sujatha Reddy, Zeta Eta—Rensselaer Polytechnic Institute
• Diane Brown Wicker, Epsilon Epsilon—William Jewel College Nominations for Talent of Leadership are accepted electronically through the Fraternity's website and are due by February 15 of each year. Learn more at ® alphagammadelta.org/talent-leadership-nomination-form
To simplify reporting for collegiate chapters, we are no longer requiring monthly reports from individual officers. Reports will now be per term for Good Standing and recognition purposes. These along with additional supplemental reports (CFRs, Ritual Inventory, etc.) will be uploaded via myAlphaGam. The five sections of Good Standing now have minimum requirements. Meeting these minimums will place a chapter in “Good Standing.” For further recognition, chapters will need to complete additional activities, and these can be found in the Collegiate Leadership Manual on Acorn.
The Reporting Dashboard is now live. Data from chapter officers and IHQ staff can now been seen by all members and advisors on the dashboard, including money raised for the Foundation, number of initiated members and new members, Good Standing points accumulated, and more. Initiates will now also be able to report their individual service hours and leadership roles via myAlphaGam.
The Fraternity has partnered with Publishing Concepts (PCI) to collect unique stories from alumnae in an effort to produce the Alpha Gamma
Delta Oral History Project. By sharing your memory, you'll ensure that the rich history of Alpha Gamma Delta will be preserved for generations to come. PCI will soon be contacting alumnae by mail, phone and email asking for your participation and updating your contact information. Stories will then be transcribed and stored for posterity both at a national and local chapter level. We thank you, in advance, for your participation.
Hometown: Wilmington, Massachusetts
Major/Minor: International Studies and World Languages; Political Science
Emma follows the latest Hot Girl Walks! TikTok trends, “I love a good HGW. It’s a fun way to relax and explore new college campuses on our visits!” She looks up to the Alpha Gams that supported her in becoming an LC, “I wouldn’t be here without them!”
Bri loves art and painting and runs off salted caramel cream cold brew from Starbucks. She wants to make an impact as an LC and credits “strong, confident and passionate Alpha Gam leaders,” for inspiring her.
While her love for oat milk lattes may spark a future side hustle of running a coffee shop one day, Jordyn feels inspired to be an LC. “I wanted to give back to the organization that gave so much to me during college!”
Louisa, second-year LC and lover of Dolly Parton, lives by the motto, “You can do anything you want if you do it with purpose.” She was inspired by the LC that visited her college, “My LC was my hero, so it is an honor to now be in her shoes!”
Liz Murphy aspires to emulate the qualities of her role model, Naomi Osaka. “She is resilient and understands when to set boundaries and give herself grace.” Being an LC has taught Liz "about putting aside my own expectations and meeting others where they are at!”
The creative Kayla enjoys making pottery when she’s not traveling as an LC. What are her words of encouragement for aspiring LCs? “This process is fierce! To be successful, one important key is self-confidence. Self-confidence is evolved through preparation.”
Hometown: Columbus, Georgia
Major/Minor: Psychology; Biology, Chemistry
Last but not least is Liz Peterson—she enjoys the little things, like a good cup of cold brew coffee. Her chapter inspired her to become an LC. “If you’re considering being a Leadership Consultant, I strongly encourage you to apply! It is an incredible opportunity to support empowering women while traveling and gaining personal and professional growth.”
Author Kellie McIntyre and daughters Riley McIntyre, Gamma Delta–Auburn University, and Delaney McIntyre, Gamma Delta–Auburn University, share their family traveling stories from visiting 13 countries across four continents in the published book, The Passport Project. Written from the teen perspectives of Riley and Delaney, we reflected with these sisters on the highs, lows and unknowns of navigating the world as homeschooled students.
Q: How did your parents break the news to you that you would be traveling the world, and how old were you?
Delaney: We were at the dinner table! Most of our conversations during dinner turned to travel (and still do), and they told us out of the blue one night! I must have been in 7th grade going on 8th.
Riley: I was 12 years old. I remember sitting at the dinner table, and I honestly did not think much of it except, “Oh, that’ll be fun; I can’t wait!”
Q: How long was your family planning on traveling (which countries were on the itinerary), and did they tell you where you were going?
Riley: We traveled for five months, which entailed missing the second half of the first semester of my seventh grade year, Christmas break, and the first half of the second semester.
Delaney: Southeast Asia and that side of the globe were on the itinerary until I decided if they were going to drag me along, I would make it difficult on them and insisted that we visit London. I was a huge Harry Potter nerd (still am) and wanted to see Europe! By deciding to include England, we ended up adding Iceland and Italy to our trip before heading to the East.
Q: Had you traveled much before this, ever been on a plane?
Riley: I never thought much of it and just went with the plans my parents made! Before our big trip in seventh grade, I had also gone to Panama, Belize, Peru, and many other places throughout South and Central America, so flying on a plane was nothing new to me.
Delaney: My first plane flight was when I was only a few months old. Our parents rarely left us at home and took us on all of their adventures from a young age.
Q: What were your initial thoughts or
Riley: My initial thoughts were that as long as there would be fun, adventurous activities- I was more than on board!
Delaney: I was NOT pleased. Middle school is no walk in the park, but eighth grade was known to be the best, so I was not excited to miss it or leave behind my friends. Everything seems like the end of the world when you’re 14, and it’s not your own choice. Also – FOMO!
Q: What is something you experienced abroad that was eye-opening?
Riley: One moment from our big trip that has always stuck with me was on a day tour in Vietnam. We sat in on a service in a temple, and when leaving, we noticed the masses of people all walking past a man sitting in a wheelchair with cerebral palsy, clearly in need of help. I remember the joy in his eyes when we gave him the money to pay for a meal or two in the U.S., but it can go a much longer way in Vietnam. This moment gave me perspective on my ability to impact people.
Delaney: We’ve stayed with an indigenous tribe in Panama where the women were all topless, and the men only wear loincloths, and we’ve spent time in cultures where showing your knees or shoulders was
scandalous, and many cultures in between. The American view on modesty is not the same across the world. You learn quickly to adapt to and respect the culture you’re in.
Q: Was there ever a time when you questioned why your parents took you on this trip?
Riley: Not at all!
Delaney: Every single day, LOL.
Q: Where did you enjoy spending your time the most? Any places you would return to one day?
Delaney: We spent the most time in New Zealand. We rented a car and drove from bottom to top of the country for over a month! So we moved around a lot but while staying in the same country. We have been to Thailand twice, and I would go back again in a heartbeat. I definitely want to explore more of France!
Riley: My favorite countries on this particular trip were Thailand and Australia because of all the fun things to do- scuba diving, waterfall hikes, beaches, etc.
Q: How did this trip impact your family?
Riley: I would say my family has lifelong memories and inside jokes since the trip. We all get to know each other better every time we are in challenging situations.
Q: How did this trip impact how you see the world?
Delaney: It was a great reminder that although there are bad people everywhere in the world, there are many more good people who are eager to teach foreigners about their culture and customs. Although we all have our own traditions, languages, and ways of dressing, people are all the same at our core. It inspired me to want to travel similarly with my own family one day: off the beaten path and immersing ourselves in the culture. That is the only way to actually see the world!
Riley: This trip made me realize that my life does not have to fit into a mold or go how everyone would expect it to go. I have always had a heart full of dreams and look toward my next adventure, and in college, this has influenced how I pursue a career. I know I should pursue a
career with flexibility and something that does not feel like work. Life is short, so I try to make every day count!
Q: How did your friends react after you arrived home?
Delaney: Our friends were so excited! We didn’t tell them when we were coming back, so we got to surprise them in the cafeteria at school, which was super sweet!
Q: Have you been on any trips abroad or made travel plans since this trip?
Riley: Absolutely, yes! After our big trip, we continued to go abroad once or twice a year.
Q: How do you reflect about your traveling experiences before coronavirus, and has it affected how you prioritize travel?
Delaney: The pandemic has presented challenges in planning trips, as countries continuously change and update their protocols. We had multiple international trips canceled (my poor mom, who plans all of our trips). It made national travel easier and more enticing! There is so much of our own beautiful country I have yet to see, and I think it has encouraged many Americans to explore our own home as well.
Q: If you had the opportunity to make the travel decisions your parents made, would you want your children to have the same travel experiences?
Delaney: think I would change a thing.
Riley: traveling as often as possible as I move into adulthood. I have a very long bucket list of places I’d like to see!
Q: How did your mom come up with the idea to write the book? How did she approach you two with the idea?
Delaney: It started during quarantine. My mom always needs a project. I remember she would spend each day on our porch with a book and her laptop, working away on some unknown project that she never mentioned. After a few weeks, she approached us that she had been researching the process of writing a book and had plans to write
about our family trip. Then she mentioned that she had already written the first few chapters, AND it was from our perspective. Once she broached the subject, she wanted our input to ensure she accurately portrayed our point of view! She didn’t need much of our help – no one knows their children better than their mother, and she easily encapsulated our middle school essence.
Riley: One day a couple of years ago, in conversation, my mom just threw it out there that she was writing a book. It took some time to register, and as time went on, I saw how serious she was about the whole idea. It was exciting to see an idea turn into reality!
Q: What contributions did you make to the finished product?
Delaney: She would give us credit, I’m sure, but none that is deserved. During our big trip, Riley and I were required to write blog posts about what we were doing to fulfill our homeschool requirements. My mom used those narratives and our old travel journals as source materials to weave into our story. She did all the research, all the writing, all the editing, and every single bit of heavy lifting. Riley and I both read and reread the manuscript and gave our input where we could, but the majority of it was a mother’s excellent recount of the events told quite accurately from the perspective of her daughters.
Riley: I kept a journal on our trip as part of my English curriculum, and my mom referred to it to get an idea of activities and the trip’s time frame. Additionally, she used our blog posts on 4wornpassports.com to help remember some of those moments.
Q: What do you want to highlight about ThePassport Project?
Riley: The best part of it all is how I have a tangible way to show people what the trip really was- in conversation, I sometimes mention that I went on a five-month trip in middle school. I now have a resource to point people to understand the whole thing better! I love that I will be able to give my friends, family, and kids down the road a copy of what I was like when I traveled abroad in seventh grade.
Delaney: My mom is the most talented woman I know, and I am so proud of her hard work and to see it all come to fruition.
Q: What would would you like to share with those who have never experienced traveling to another country?
Riley: I would just encourage people that it is never too late to start. Many people feel that they cannot do it because they did not grow up in a family that traveled. Neither of my parents traveled until they were in their twenties, and well, look at them now!
Delaney: One of the most important parts of traveling is the education you receive. Real learning happens off the beaten path when you choose to embrace the culture rather than live comfortably alongside it from the view of your 5-star resort. Don’t get me wrong, I LOVE a nice resort and sitting my bum on the beach, but the greatest education is stepping outside your comfort zone. If travel isn’t feasible in whatever season of life you’re in, that’s okay too! Read books, watch documentaries, and do anything to learn more about this beautifully diverse world we live in! Ironically, my fiancé never left the country but loves traveling out West to our beautiful national parks. We are both so excited to explore more of the world together – it doesn’t matter when or where you start!
Top Left: Riley (left) and Delaney (right) tour Pompeii, Italy, October 2013.
Middle: Beginning this school year, The Passport Project will be used as part of the social studies curriculum in some Alabama middle schools. The Passport Project is available online at ® 4wornpassports.com, and at all major online book retailers.
Bottom: Riley (left) and Delaney (right) in their family home in Vestavia Hills, Alabama. The sisters contributed to their mother's published book after traveling around the world with their mother and father for five months.
For the first time in four years, Alpha Gams gathered in-person in Louisville, Kentucky for the 51st International Convention.
After the difficult announcement to reschedule the previous Convention, members in attendance shared a long-awaited sigh of relief to be in the company of sisterhood, without social distancing, once again. Members raced to explore the rich history and southern flavors downtown Louisville had to offer, including Louisville Slugger Museum, local distilleries, Fourth Street LIVE! and the American Sign Museum.
International President Lee Woodham Langub welcomed nearly 700 members during the Opening Session. In addition to the transaction of Fraternity business, Alumnae Initiates Daryl Appleton, Erin Schraufnagel, Kristiana Vasil and Jennifer Weaver were introduced with excitement. We celebrated our newest chapter, Beta Phi–Valparaiso University, with the presentation of their chapter flag to the assembly. With a women supporting women spirit, keynote speaker Tina VanSteenbergen reinvigorated Convention attendees with the laughter and authenticity
sisters had been missing since transitioning to a post COVID-19 world.
Academy for Chapter Advisors Advisors gathered to grow their skills in the areas of communication, boundary setting and leading from the passenger seat at the Academy for Chapter Advisors prior to Convention. They also celebrated the Fraternity’s streamlined approach to reporting and Collegiate Good Standing. This was the first in-person gathering for advisors since 2018 and was lauded as “an amazing opportunity to connect” by attendees. The Academy was generously funded by the Alpha Gamma Delta Foundation.
The Fraternity partnered with the local chapter of Blessings in a Backpack to provide Convention attendees with the opportunity to fight hunger in the community where we were placed—Louisville. Since 2008, Blessings in a Backpack has provided 23.5 million hunger-free weekends for more than 838,000 children nationwide. Together, attendees added 3,000 more hunger-free weekends to that count. This opportunity was generously funded by the Alpha Gamma Delta Foundation.
Foundation Jewel and Corinthian Event at
Our sisters were off to the races Thursday night to honor the Foundation’s Jewel and Corinthian Society donors and celebrate the 30th anniversary of the Jewel Society. Attendees toured Churchill Downs, learned the history of the Kentucky Derby, and competed in mock races, complete with a Derby bugler. Members can get more information about joining the Jewel and Corinthian Society by visiting ® alphagammadeltafoundation.org
Sisters gathered Friday morning for the Initiation of four women into the Fraternity, the Memorial Service to honor sisters who entered Chapter Grand during the biennium, and the Honors of Epsilon Pi Brunch and Service. During the Honors of Epsilon Pi Brunch, 241 members received an Honor of Epsilon Pi in the Arc Series and 10 members received an Honor in the Crescent Series. The Honors of Epsilon Pi were established to recognize the remarkable efforts and contributions of alumnae volunteers who give faithful and outstanding service to the Fraternity.
Because International Convention was virtual in 2020, Convention attendees who were awarded an Honor in 2020 were invited to participate in the Honors of Epsilon Pi Service held immediately after the banquet. Members unable to attend Convention are recognized at their local chapters and alumnae groups through the Lighting of the Tapers Ceremony. View the full list of ® Honors Recipients.
The Foundation honored members of the collegiate and alumnae chapter/club Jewel Society with a reception before the red carpet event Friday night. Sisters celebrated their community impact and enjoyed light hors d’oeuvres, mocktail mint JEWEL-eps and photos with sisters holding their “I’m an Alpha Gam fan.”
Nearly 200 awards were presented to collegiate chapters and alumnae groups that walked the red carpet at the Awards Dinner on Friday night, including the recognition of four accomplished women who received the Distinguished Citizen Award. The Distinguished Citizen Award is presented each biennium to alumnae who are outstanding in their professions or in civic, organizational, cultural or charitable work—all in ways that demonstrate the Alpha Gamma Delta Purpose.
The ® StateoftheFraternity serves as the biennium report and highlighted global news and events from 2020-22. Because no resolutions were submitted, there was no business to discuss or vote on.
International Vice President Andrea Pendleton took the stage to share updates about the Fraternity’s ® strategic plan. The key elements of the strategic plan framework started with the Fraternity’s vision, mission, brand and public facing values, which set the tone for the strategic priorities through the year 2026. With a dedicated focus set on collegiate members, alumnae and advisors, the goals of the strategic plan aim to: invest in collegiate members to increase retention and a sense of belonging, build points of connection and programming for alumnae groups, and ensure that chapter advisors have necessary tools to oversee chapter operations and develop young leaders.
The outcomes of these goals will be measured by the Sisterhood Survey, General Alumnae and VST Annual Survey and Annual Leadership Growth Survey. The results from the previous year of Diversity, Equity and Inclusion audit with Culture Shift will also heavily guide how the Fraternity makes decisions and measures a sense of belonging. These goals will be measured through the execution of a new Organizational Heath Survey. The strategic plan will guide the day-to-day work of Alpha Gam–its members, volunteers and IHQ staff.
Senior Consultant, Talent & Organizational Development, Indiana University.
EDUCATION
Bachelor of Arts in English, Master of Arts in Teaching English to Speakers of Other Languages, Juris Doctor, Doctor of Philosophy in Higher Education.
Catherine lives in Indianapolis, Indiana, and wears the Crescent of Epsilon Pi.
OCCUPATION
Quality Management System Consultant, QMS Alliance, San Diego, California.
EDUCATION
Bachelor of Arts in Sociology, Master of Business Administration in Operations Management.
Dani lives in San Diego, California, and wears the Arc of Epsilon Pi with Diamonds.
OCCUPATION
Development Director, Mercer University College of Pharmacy.
EDUCATION
Bachelor of Arts in both Political Science and Women's and Gender Studies, Master of Education in Higher Education Leadership (expected 2023).
Andrea lives in Atlanta, Georgia, and wears the Arc of Epsilon Pi with Diamond.
OCCUPATION
Professor Emerita of Curriculum & Assessment, Kennesaw State University.
EDUCATION
Bachelor of Science and Master of Education in Early Childhood Education, Doctor of Education in Curriculum Studies.
Lee lives in Marietta, Georgia, and wears the Crescent of Epsilon Pi with Diamonds.
OCCUPATION
News Producer at KDFW in Dallas, Texas.
EDUCATION
Bachelor of Arts in Mass Communications.
Kalina lives in Arlington, Texas, and wears the Crescent of Epsilon Pi with Diamonds.
OCCUPATION
Senior Account Executive, Favor & Company.
EDUCATION
Bachelor of Arts in Political Science.
Jennifer lives in Johnston, Iowa, and wears the Crescent of Epsilon Pi.
OCCUPATION
Senior Associate, Sustainable Investing, CPP Investments.
EDUCATION
Bachelor of Commerce in Accounting and Organizational Behaviour.
Klazina lives in Toronto, Ontario, and wears the Arc of Epsilon Pi.
This fall, the Fraternity launched the inaugural year of the Empower path of the Epsilon Pi Journey. Led by nine volunteer facilitators, 126 participants representing 71 chapters will meet monthly to grow their leadership skills in this initiative. The Empower path will culminate at the Empower Institute where participants will meet in-person for the first time and celebrate their leadership journey. Empower is generously funded by the Alpha Gamma Delta Foundation.
on findings and recommendations of Diversity, Equity and Inclusion data reported by collegiate members. Of the 8,786 responses received by Culture Shift, 119 chapters and 123 schools were represented, which included 35 states and five Canadian provinces. On the topics of Inclusion & Belonging and Navigating Differences, the survey showed most members that identified as BIPOC or LGBTQ+ reported lower-rated experiences compared to the white and straight/heterosexual experience. The key recommendations for our organization to focus on from this DEI Assessment are to put more inclusive practices in place when it comes to membership experience and impact, and organization change management. Some of these practices included: reflecting on key metrics such as campus diversity and leadership representation, taking a second look with a new equity lens to include DEI language in new and existing policies and programs, understanding the experience of marginalized members, and staying in community through reflective listening and assessments that create a healthy environment for continuous conversation and accountability.
Inspire and Impact Luncheon
Sponsored by the Foundation, the Inspire and Impact Luncheon celebrated members’ incredible work as they contributed to the world’s work and supported the Foundation. Alpha Gam was the first women’s fraternity to establish a philanthropic focus. Today, her philanthropic spirit continues to grow. The Foundation honored chapters and clubs through biennial awards,
celebrated collegians for completing 108,648 community service hours and thanked donors for contributing to over $1.65 million in scholarships and grants.
Before the official closing of Convention business, the highly anticipated announcement of the 52nd International Convection location was revealed to be taking place in Atlanta Georgia, at the Atlanta Marriott Marquis, June 26-29, 2024. Newly elected International Council members were installed shortly after. International President Lee Woodham Langub continues to serve in her role as International President, along with International Vice Presidents, Andrea Pendleton and Catherine Matthews. The Fraternity welcomed newly installed International Vice Presidents Kalina Haynes, Jennifer Mores, Dani Picciotti, and Klazina van den Berg.
Fraternity tradition carried into Saturday evening where we honored our newest Convention Initiates during the Feast of Roses. Led by Toastmistress Michele Hartlove, Zeta Delta–Towson University, chapter roll was called as each chapter stood and lit their candles until the light filled the ballroom, flickering and bouncing light off of members’ Badges and shimmering formal attire. After the last candle was lit, all sisters extinguished their candles in unison, and proceeded with songs and chants of Our Living Circle, a sisterhood celebration with dancing to follow.
A time-honored Convention tradition is the giving of Appreciation Roses between sisters, symbolizing gratitude and sisterhood. For each Appreciation Rose applique and card given to a sister, a rose sticker is placed on the Foundation’s Rose Garden, which grows throughout the week. By the end of Convention, sisters gave 4,267 roses, and $27,747 was raised, benefiting the Foundation’s Annual Fund and its education, leadership and philanthropic programs. Thanks to Pat Tulley Riddiford, Beta Iota–Eastern Illinois University for sponsoring a rose for each sister at Convention.
The Distinguished Citizen Award is presented to alumnae who have made outstanding contributions and achievements in various fields and professions in their communities. Achievements of nominees are unique and clearly rise above and beyond all levels of expectation. ® Recipient press releases
Retired; enjoys mentoring young adults, volunteering at church, and raising alpacas and pigs.
Bachelor of Science, Master of Education, and Doctor of Philosophy, Agricultural Education.
Jacquelyn lives in Jefferson, Oregon, and was nominated
Managing Director for Broadridge Consulting.
EDUCATION
Executive Director/CEO of VA Northeast Ohio Healthcare System.
EDUCATION
Juris Doctorate and Bachelor of Science, Political Science.
Rae lives in Washington, D.C., and was nominated for her substantial contributions to public service and government.
Bachelor of Arts, Political Science; Master of Business Administration, Finance and Marketing.
Jean lives in La Jolla, California, and was nominated for her substantial contributions to the
Bachelor of Arts, Political Science, Psychology; Juris Doctorate and Master of Business Administration, Health Law and Business.
Jill lives in Solon, Ohio, and was nominated for her substantial
Named after one of Alpha Gamma Delta’s most studious Founders, the system was launched six years ago and offers three recognition levels based on chapter GPA. We are pleased to announce the results from spring and fall 2021.
Epsilon Zeta–Arkansas State University
Zeta Beta–Lehigh University
Zeta Eta–Rensselaer Polytechnic Institute
Zeta Gamma–Gannon University
Zeta Pi–Saint Joseph's University
Zeta Tau–Seton Hall University
Zeta Theta–Lafayette College
Zeta Zeta–Worcester Polytechnic Institute
Theta Mu–University of North Carolina-Wilmington
Theta Omega–University of South Carolina
Theta Tau–Belmont University
Iota–University of Washington
Lambda Alpha–St. Joseph's College of Long Island
Lambda Delta–Rutgers State University of New Jersey
Zeta Nu–Alma College
Zeta Pi–Saint Joseph's University
Theta Omega–University of South Carolina
Iota–University of Washington
Lambda Alpha–St. Joseph's University, NY
Lambda Gamma–Villanova University
Lambda Delta–Rutgers State University of New Jersey
Sigma–University of Illinois at Urbana Psi–University of Alabama
Diamond Academic Honor Society (3.5+ GPA)
SPRING 2021
Alpha–Syracuse University
Alpha Beta–University of Michigan
Alpha Epsilon–Westminster College
Alpha Lambda–The Ohio State University
Alpha Omega–Duquesne University
Alpha Pi–Wayne State University
Beta Delta–Indiana University Bloomington
Beta Iota–Eastern Illinois University
Beta Omicron–Illinois State University
Gamma Alpha–University of Georgia
Gamma Delta–Auburn University
Gamma Omega–University of Alabama at Birmingham
Gamma Phi–Georgia Institute of Technology
Gamma Psi–University of North Alabama
Gamma Sigma–Troy University
Gamma Zeta–University of Memphis
Delta–University of Minnesota
Delta Epsilon–University of California-Los Angeles
Delta Eta–San Diego State University
Delta Rho–Sonoma State University
Delta Tau–Chapman University
Delta Zeta–University of British Columbia
Epsilon Kappa–Pittsburg State University
Epsilon Nu–University of Central Oklahoma
Lambda Epsilon–Case Western Reserve University
Lambda Gamma–Villanova University
Xi–Illinois Wesleyan University
Sigma–University of Illinois at Urbana-Champaign
Psi–University of Alabama
Alpha Beta–University of Michigan
Alpha Lambda–The Ohio State University
Alpha Pi–Wayne State University
Alpha Omega–Duquesne University (PA)
Beta Delta–Indiana University Bloomington
Beta Omicron–Illinois State University
Gamma Alpha–University of Georgia
Gamma Delta–Auburn University
Gamma Phi–Georgia Institute of Technology
Gamma Psi–University of North Alabama
Gamma Omega–University of Alabama at Birmingham
Delta Epsilon–University of California- Los Angeles
Delta Zeta–University of British Columbia
Delta Tau–Chapman University
Epsilon Zeta–Arkansas State University
Epsilon Nu–University of Central Oklahoma
Zeta Beta–Lehigh University
Zeta Gamma–Gannon University
Zeta Zeta–Worcester Polytechnic Institute
Zeta Theta–Lafayette College
Pearl Academic Honor Society (3.25-3.49 GPA)
SPRING 2021
Alpha Iota–Baldwin Wallace University
Alpha Omicron–West Virginia Wesleyan College
Beta Alpha–Nebraska Wesleyan University
Beta Beta–North Dakota State University
Beta Epsilon–Carroll University
Beta Eta–Southern Illinois University at Carbondale
Beta Gamma–University of Manitoba
Beta Phi–Valparaiso University
Beta Tau–Ball State University
Beta Theta–University of Wisconsin-Whitewater
Beta Xi–Purdue University
Gamma Beta–Florida State University
Gamma Iota–Mercer University
Gamma Lambda–Longwood University
Gamma Tau–University of West Georgia
Gamma Upsilon–University of Montevallo
Gamma Xi–Murray State University
Delta Beta–Washington State University
Delta Iota–California State University-Chico
Delta Nu–University of Calgary
Delta Omicron–University of Nevada-Las Vegas
Delta Pi–San Francisco State University
Delta Upsilon–Boise State University
Epsilon Chi–Kansas State University
Epsilon Epsilon–William Jewell College
Epsilon Mu–Fort Hays State University
Epsilon Omega–Truman State University
Epsilon Psi–University of Texas at Dallas
Epsilon–University of Kentucky
Zeta Chi–University of Western Ontario
Zeta Delta–Towson University
Zeta Epsilon–Michigan Technological University
Zeta Omicron–Kettering University
Zeta–Ohio University
Theta Beta–Auburn University at Montgomery
Theta Delta–University of North Georgia
Theta Epsilon–University of South Alabama
Theta Omicron–Western Carolina University
Theta Upsilon–Georgetown College
Nu Alpha–Appalachian State University
Nu Delta–Georgia College and State University
Nu Gamma–East Carolina University
Phi–Oregon State University
Tau–University of Toronto
Rho–Iowa State University
Upsilon–University of Oklahoma Omega–University of Akron
FALL 2021
Alpha–Syracuse University
Alpha Epsilon–Westminster College
Alpha Iota–Baldwin Wallace University
Beta Alpha–Nebraska Wesleyan University
Beta Beta–North Dakota State University
Beta Epsilon–Carroll University
Beta Iota–Eastern Illinois University
Beta Phi–Valparaiso University
Beta Tau–Ball State University
Beta Theta–University of Wisconsin-Whitewater
Beta Xi–Purdue University
Gamma Beta–Florida State University
Gamma Zeta–University of Memphis
Gamma Xi–Murray State University
Gamma Omicron–Eastern Kentucky University
Gamma Sigma–Troy University
Delta–University of Minnesota
Delta Beta–Washington State University
Delta Eta–San Diego State University
Delta Rho–Sonoma State University
Delta Upsilon–University of California- Los Angeles
Epsilon–University of Kentucky
Epsilon Kappa–Pittsburg State University
Zeta–Ohio University
Zeta Delta–Towson University
Zeta Epsilon–Michigan Technological University
Zeta Eta–Rensselaer Polytechnic Institute
Zeta Omicron–Kettering University
Zeta Pi–Saint Joseph's University
Zeta Chi–University of Western Ontario
Theta Mu–University of North Carolina-Wilmington
Theta Nu–Virginia Commonwealth University
Theta Tau–Belmont University
Kappa Delta–Westminster College- Missouri Lambda Delta–Rutgers State University of New Jersey
Nu Delta–Georgia College and State University
Xi–Illinois Wesleyan University
Rho–Iowa State University
Tau–University of Toronto Upsilon–University of Oklahoma Phi–Oregon State University
Zeta Sigma–Northwood University
Zeta Upsilon–Northern Michigan University
Theta Iota–Western Kentucky University
Theta Lambda–University of West Florida
Theta Nu–Virginia Commonwealth University
Theta Zeta–Randolph-Macon College
Kappa Gamma–Texas A&M-Corpus Christi Mu–Brenau University Pi–Coe College
Gamma Lambda–Longwood University
Delta Nu–University of Calgary
Delta Omicron–University of Nevada- Las Vegas
Delta Pi–San Francisco State University
Epsilon Phi–Texas Woman's University
Alpha Sigma–Indiana University of Pennsylvania
Gamma Eta–High Point University
Gamma Omicron–Eastern Kentucky University Delta Gamma–Montana State University
Epsilon Omega–Truman State University
Zeta Alpha–Eastern Michigan University
Zeta Upsilon–Northern Michigan University
Theta Zeta–Randolph Macon
Theta Lambda–University of West Florida
Theta Omicron–Western Carolina University Mu–Brenau University
100 Years
Omega University of Akron
Alpha Alpha University at Buffalo, The State University of NY Alpha Beta University of Michigan
75 Years
Gamma Zeta University of Memphis Beta Delta Indiana University Bloomington
50 Years
Gamma Upsilon University of Montevallo Gamma Phi Georgia Institute of Technology
In the summer of 2021, the FHC proudly hosted alumnae sleepovers at the Epsilon University of Kentucky Chapter facility to raise money for the Epsilon Educational Area Grant Campaign. After seeing how much this event meant to our alumnae, we expanded the sleepovers to five additional chapters in 2022: Rho–Iowa State University, Zeta–Ohio University, Beta Delta–Indiana University, Beta Xi–Purdue University and Gamma Beta–Florida State University.
We are so excited to continue offering this opportunity at even more chapter facilities in the future. Continue reading to hear about this event from the perspective of attendee Jennifer Smith Combs, Epsilon ’90.
about the chance to sleep over at the newly renovated Epsilon house at the University of Kentucky that I received a group text from a sorority sister asking if we all wanted to sign up together. One by one, sisters committed until 35 of us, spanning five pledge classes,
We started arriving at the house that Sat urday afternoon, and each time someone new knocked on the door, there was another round of hugs from everyone. We had sisters come from Florida, North Carolina, Indiana, Ohio and, of course, Kentucky. While some of us had seen each other recently, others we hadn’t seen since college in the early ’90s! It felt like we quickly reverted to our college days, like no time had passed!
We rushed to our old rooms to store our lug gage. I never dreamed I would be sleeping back in the same room I lived in my senior year—it’s a lot fancier than back in the day!
We toured the house and oohed and aahed over the renovations. The whole house is now air-conditioned; you don’t have to yell, “Show er!” before you flush toilets to warn the people in the shower of the impending hot water, and there’s even an elevator! The bathrooms have marble countertops, make-up mirrors and cute Alpha Gam shower curtains.
We walked around campus that night and retold stories of date parties, formals, random nights out, rush, Spring Break trips, and many other cherished memories. We caught up on our lives since college, including whose daughters are now Alpha Gams at various universities.
We had the absolute best night and can’t wait to do it again! We hope that the women of Epsilon love their chapter house as much as we do and that they form many wonderful memories during their time there. Don’t think twice if you have a chance to go back in time for a night with your sisters!
On August 1, 2022, the Fraternity Housing Corporation officially launched AlphaGamTable, a new smartphone application for FHC chapters with meal service. AlphaGam Table allows members the ability to:
• Gain instant access to weekly menus
• Easily indicate dietary restrictions
• Request a late plate or guest meal
• Help fight hunger by reducing food waste
The FHC is so excited for the ways this will streamline meal service, improve our members’ experiences and reduce food waste.
Q: What is imposter syndrome?
Just so everyone's on the same page here.
Daryl: When we're talking about at the depths of imposter syndrome, it's when someone feels like some body's going to walk into my office one day, kick the door down, find out that I am a complete and utter fraud at what I did, or what I'm doing in my job and drag me out of here because they know I'm not capable of it… What if they find out I have no idea what I'm doing? It's this insecurity we all foster in us, especially for a new job or we just get promoted to a leadership position if we're out of our comfort zone. The statis tic that we gave at Academy was over 75% of women specifically feel feelings of imposter syndrome, especially in positions of leadership.
Q: What’s teaching us to have these expectations that are kind of toxic to ourselves?
Jen: I think we've seen an increase in sort of the era of social media, right? I think there's this constant compar ison, this constant drive to be better. There's this term "boss babes," this idea that we're all supposed to take over the world. Women are socialized to compete. We are socialized to not cheer each other on. We are socialized to do better than, to be ahead of. Not only is there this social media compo nent, we're in constant competition, and live in fear that someone's going to figure you out. The reality is there's probably not much to figure out, but we all live with that fear.
Polaris Counseling & Consulting Owners Jennifer Weaver-Breitenbecher, LMHC, CRC and Dr. Daryl Appleton, LMHC, ED.D. help identify facts, feelings and the driving forces that influence imposter syndrome.
Daryl: Jen, I completely agree. I think you're 100% right. If you wanted to dive a little bit more… You can look at some of Carol Dweck's work in Mindset.
Q: We talked about the competitive ness and the comparing yourself to others, but why does it seem so many women compared to men?
Jen: Men are, not all the time, but traditionally socialized to feel okay putting themselves first, to feel okay talking about their accomplishments, to feel okay accepting accolades without making a justification for it. Women are often socialized to make a justification when given a compliment. So, I think we're certainly not suggest ing that men don't experience this. We see this in therapy all the time. I think
we are seeing that women are being raised to not put themselves in those positions where they're allowed to feel good about those things.
Daryl: I think it's also infiltrated into the workplace. And I think we cannot have this conversation without talking about implicit bias, or fixing bias and not just fixing women or fixing people with imposter syndrome. I think what Jen is saying absolutely trickles into a culture of sometimes people treating other people differently based on what they think they're capable of. But sometimes, like if we interpret this as I'm being treated differently, we get defensive, or our guards come up or we start to self doubt. So, it's still our responsibility, even though we're
feeling these feelings, to take owner ship of them and do something about them, regardless of the bias, even though it is very present.
Q: We experience imposter syndrome differently. It's not just like one blanket experience. Can you tell me a little bit about the different ways we tend to see this play out in our lives?
Daryl: There are different types of imposter syndrome, and beyond that, more imposter syndrome defenses. We found that there was the perfectionist, which is fairly self-explanatory; the superhero, who feels like they need to kind of step in and do it all; the expert that needs to know it all, that one needs to acquire knowledge because they don't want to ever feel like they
don't know something; and then the soloist of isolating and working on themselves, working by themselves makes them feel a little bit better, because the team makes them feel a little bit uncomfortable. But we did see that these defense mechanisms do have different characteristics and we talked a lot about how to have a new narrative around each which was really cool for Jen and I to put together. So, I think it's important to know it looks different to different people as well.
Jen: And I think seeing it along more of a spectrum can help normalize that. I think it's interesting because people will reach out to us and say, I'm feeling this way or I'm feeling that way. And sometimes I'll follow that up with, “That sounds like you're experiencing imposter syndrome.” And they'll say, “Well, no,” but actually what they're doing is defining one of these types that maybe they weren't aware of. As Daryl said, it can look very different. If you look at the immediate definition of imposter syndrome, if you were to Google it, sure, maybe that doesn't sound like me, but that doesn't mean I'm not experiencing it in a different way.
Daryl: And I love what you said about the labeling piece. It's important for us to label our feelings because if we
don't label them, they just are things we're experiencing. So, in order to understand anxiety, first we need to label it as anxiety and not frustration or not embarrassment, because then we can do something about it. So while labeling feels really awful and terrible, I think psychologically, it's important for us to name our feel ings so that we can navigate them and imposter syndrome is no different.
Jen: I think labeling has gotten a bad rap, right? Labeling our emotions like Daryl just said helps us understand them. In order to move forward from anything we first need to understand it.
Q: What are some techniques that people should be aware of or look at pursuing if they say, "Oh, I'm like really identifying with this. I'm really feeling this imposter syndrome." What do they do when there's no guide book here?
Jen: I am a huge proponent of feelings are not facts. What are the facts? For example: this woman I was speaking to yesterday happened to mention her age. She's in her early 20s, and she said, “The women I work with are older.” And I said, “Right, but did you lie about your age at your interview?” And she said no. And I said, “Right. Some one hired you knowing your age, your experience, what you bring to the table.”
So, a fact is that someone believed you could take on the position enough to put you in that position. Another fact is, what's your employee evaluation look like? Are you getting negative feedback from your supervisor? Or are you just saying I'm not getting positive feed back, so I assume they don't like me… Maybe they don't like you. But we also don't know that. So, I think feelings versus facts can be a huge tool for talking about imposter syndrome.
Daryl: I agree… I love the facts versus feelings, and Jen uses it all the time; and I steal it and I use it as well. I think the other thing to potentially look at or have as a tool is understanding and recognizing the narrative. I'm a big believer in the stories we tell ourselves
matter. But you have this bus in your head, and it's filled with all of your personalities. And this is like your inner child. This is like your boss babe. This is your imposter syndrome chick, and here is your doomsday prepper. Like all of them, they’re there. One person drives at a time. If you can identify who is driving, you're more likely and you're better able to switch it out with a more capable driver for the route ahead. That to me is recognizing the narrative and reframing the story. Asking yourself, which part of me is talking right now?
Jen: Well, it's funny because that kind of goes back to labels, right? This idea that you can label who is currently driving your bus, right? If you have a
child driving your bus, the ride is not going to be smooth. We know that. So I love that analogy because I think sometimes when we say to patients like, “Listen, that's your inner child speaking, I need you to tell them to shut up real quick and I need you to use your more confident college self, the version of you that thought you were immortal. I need that woman to speak right now.” And people can tap into that right? Even if they're not feeling that way. They can sort of go back to that memory of that time.
Daryl: I also think too there's something to be said about love languages, right? There are love languages in the work place as well. And words of affirmation is a very real love language in romantic
relationships. It's a very real love language in professional relationships. Obviously, they're slightly different. But you should also know what makes you feel good. And again, it does not mean everyone needs to acquiesce and bend to your will and give you what you need. But it is understanding like, oh! I do really well when I get positive feedback or when I get feedback. And to Jen's point, that's a conversation to have with your manager. But it's in credibly empowering to ask ourselves like, "What do I need, and how do I get what I need in a way that is healthy and professional, and not toxic?"
Jen: We talk about this in therapy a lot this concept of how dangerous mind reading is, expecting people around
us to read our minds. Unless you truly are part of a coven in which people can actually read your thoughts, you're potentially setting yourself up for this massive disappointment. Yes, by coin cidence, will some people meet your needs and figure it out? Sure. Statisti cally, that's not going to happen all that often. So, I think Daryl is right. We need to ask ourselves, what do I need? And how do I achieve that? How do I get that in the workplace? And, you know, if it's a realistic ask, you can absolutely bring that to your supervisor. If it's an unrealistic ask, how can you get that need met in a way that doesn't come from your supervisor per se?
Q: It's not just always getting the help, or it's not just the stories you're always telling yourself. You have to
look at the external factors, and what are the facts, like you're saying, versus the feeling.
Jen: Right, and you can apply that to anything we've talked about.
Daryl: I would argue that imposter syndrome is so much more complex, and it's got so many different layers to it. If you're out there truly feeling this, unpack it with somebody who is qualified first.
Daryl Appleton, Gamma Zeta University of Memphis and Jennifer Weaver, Theta Nu Virginia Commonwealth University were initiated at this year's International Convention. You can listen to this full recording at ® alphagammadelta.org/podcast, or access additional Impact Talks and mental health resources online by logging into Acorn.
it's still our responsibility, even though we're feeling these feelings, to take ownership of them and to do something about them."
ALPHA
Syracuse University
Kathryn Ober Peightal 1945
Jean Hall Mooney 1947 Ann Shoemaker Guild 1965
BETA
University of Wisconsin-Madison
Mitzi Aschenbrenner Friedrich 1950 Rosalie Holden Shier 1957
DELTA
University of Minnesota
Philancy Nobles Holder 1948
Lavina Webster Kamiske 1950
Judith Tobolt Hawton 1962 Maureen L Wagner Massopust 1969
EPSILON
University of Kentucky
Elizabeth Bottorff Rogan 1939
Ruth Cox Henderson 1946
Martha Creal 1949
Nancy Stout Trout 1954
Betty Fulkerson Jones 1955
Nancy Ladd Zachem 1958
Billie Hyatt Hendry 1959 Judith Conley Lowry 1966
Ohio University
Phyllis Davies Hoffman 1946
Janet Cornwell Johnson 1957
Sherrey Welch Welch 1965 Mary Beth Stojetz Willard 1983 Kristin Gorski Obarski 1993
ETA
DePauw University
Joyce Kristufek La Bounty 1949
Jane Rightsell Wesner 1956
Marilyn Reynolds Neal 1959
IOTA
University of Washington
Petronella Renting Jones 1936
Gloria Pitt Osborne 1939
Patricia Harlow Forsberg 1945
Joy Sherwin Holdren 1949
Kathryn Jorgensen Fisken 1953
Marian Hawkins Holt-McLain 1954
Mary Foster Horton 1955
Barbara Maxeiner Wood 1961
Sheryl Jean Baisinger Lede 1968
Margaret Aileen Frill 1958
Phyllis Carlson Riehm 1960 Suzanne Plummer Baur 1962 Sandra Hilf Pettersen 1967
LAMBDA
Northwestern University
Eleanor Miller Patton 1938
Marjorie Michel Carlson 1948
Margaret Collins Creek 1948 Marilyn Ruebensam Miller 1949 Diane Katsinas Miller 1954
MU Brenau University Coty Bailey Oxford 2006
NU
Boston University
Norma Blackburn Cook 1944 Annie Kempton Rice 1958
XI
Illinois Wesleyan University
Marilyn Pankratz Wadington 1942
Margaret Hewitt Kaczmarek 1945
Marian Magee Marshall 1949 Marian Goben Henning 1949
Connie Brighton Orendorff 1964 Carol McGinnis Clouser 1970 Madeline Daly Leterman 2010
OMICRON
University of California Berkeley
Ruth Morettini Marcipan 1947
Joan M Winckel Williams 1947
Joan Handte Morse Sather 1961
Carla Nielsen O'Neill 1966
PI Coe College
Gladys Hellman Cunningham 1939
The Fraternity extends sincere condolences to family and friends of these members. This list includes notices received between September 1, 2021 - August 31, 2022.
RHO
Iowa State University
Lorris Foster Foster 1945
Jacqueline Booth Hennager 1948
SIGMA
University of Illinois
Nancy Amm Plenderleith 1950
Minnie Machetta Dutcher 1953
Deanna Davis Greathouse 1959
Sara Finks Schwarzentraub 1969
Rita Bajars Buczyna 1971
Cynthia Nelson Burns 1971
Patricia Jeziorski Roszkowski 1974
UPSILON
University of Oklahoma
Jo Ann Carney Ross 1949
Mary McElroy Boucher 1951
Jo Ann Nelms Adams 1952
Mona Griffin Albertson 1953
Elaine Smith Baker 1956
Frances Rhodes Fischer 1958
Nancy Parker Howard 1959 Mary Bane 1966
Luzell Sullivan 1979
Connie Windes Zieba 1981
PHI
Oregon State University
Cornelia Herzinger Robison 1942 Bonnie Klein Youngberg 1948 Dorrine Pochelu Leach 1949 LaVonne Marks Povey 1961
Melissa Woods Schwieger 1971 Tina Klein Lewis 1986
CHI
Michigan State University
Marjorie McElwee Linebaugh 1946
Nancy Mooney Pollard 1950 Lois Trinklein Metzger 1953
PSI
University of Alabama
Pauline Suarez Dean 1938
Gene Koster Henderson 1945
Elizabeth Patton 1955
Elizabeth Easter Pounds 1956
Mary Klyce Cobb 1962
Julia Smith Rogers 1964 Jeanne Bellenger Burford 1972
OMEGA
University of Akron
Ann Scott Kimbel 1950
Shirley Nord Miller 1952
ALPHA ALPHA University at Buffalo–SUNY
Kathryn Ober Peightal 1945
Jean Hall Mooney 1947
Ann Shoemaker Guild 1965
ALPHA BETA
University of Michigan
Corrine Firth Fohrer 1946
Zina Costa Rivoire 1946
Mary Anderson Cameron 1948
Glenna Sotier McWhirter 1948
Loraine Hewitt Neufang 1950
Patricia Misiolek Dunn 1951
Carol James Rosmorduc 1955
Margaret Munro Baldridge 1957
Margaret Fisher Burke 1965
ALPHA GAMMA
University of Cincinnati
Karen Evans Fenton 1953
Renate Klobutowski Durkin 1959
ALPHA DELTA
Ohio Wesleyan University
Caroline Dietz Callendar 1942
Elaine Fredrick Tipton 1945
Patricia Martin Butler 1947
Mary Renner Howey 1948
Ruth Keese Schaeffer 1948 Martha Hurley Cailor 1966
ALPHA ZETA McGill University
Jean VanPatter Slaght 1948
ALPHA ETA
Dalhousie University
Elsie Cruickshank Jollimore 1946
Sheila McLarren Campbell 1948
Muriel Ritchie Jamieson 1949
Mary Alice Thompson Vermij 1958
Judith Ridgway Wells 1964
Daphne Ross Hurst 1976
Ann O'Shaughnessy Murphy 1976
ALPHA THETA
Hunter College
Lillian Bellochi Abbott 1945 Rosemarie Brust Catalano 1951
ALPHA IOTA Baldwin Wallace College
Marilyn Warner Smith 1943
Addie Witthuhn Young 1946 Janet Sotak Cadwell 1957
ALPHA KAPPA
Bowling Green State University
Joyce Hoagland Eby 1947
Beverly Fulton Wilkins 1953 Beverly Perusek Drees 1958 Leanne Baerwaldt Silvers 1983
ALPHA LAMBDA
The Ohio State University Angelina Sapp 2017
ALPHA MU
Pennsylvania State University
Nancy Light Parmiter 1953
Elizabeth Swank Kelly 1954
Marie Marzzacco Clark 1958 Jacqueline Trieble 1987
ALPHA NU
Kent State University
Geraldine Duke Talley 1953 Carol Gould Barbe 1955
ALPHA XI
University of Maryland
Patricia Carter Sheldon 1959 Kathleen Lavine Childs 1970
ALPHA OMICRON
West Virginia Wesleyan College
Arline Franquiz Marteney 1954 Nancy Swango Gilbert 1961
ALPHA PI
Wayne State University
Lois Holstein Ruth 1959 Kimberly Dutkiewicz Mollicone 1992
ALPHA UPSILON Central Michigan University
Julie Bishop Rees 1994
ALPHA PHI Marietta College
Cherie Phillips Barnett 1963
ALPHA CHI Thiel College
Sharon McMurtrie Conaway 1965
ALPHA OMEGA Duquesne University
Alison Fricker Zavidny 1992
BETA ALPHA Nebraska Wesleyan University
Muriel Diers Seiver 1938
Glenna Vanhorn Kingsley 1944
Ramona Baxter Andersen 1949
Lois Iverson Zlomke 1950
Barbara Morrison Gaither 1959 Judith Guida Woods 1964 Sharon Gochenour Renter 1974
BETA BETA
North Dakota State University Janet Bosworth Johansson 1952 Margaret Amundson Woods 1958 Brenda McNallan Ver Meer 1991
BETA DELTA Indiana University
Joyce Weaver Wentworth 1947 Mary Bayse Murphy 1950
Harriett Sandy Cramer 1952 Mary Wright 1954 Ruth Donaldson Smith 1955 Irma Schrader Yatros 1955
BETA ETA Southern Illinois University Carbondale
Patricia Rose Baysinger 1957
Betty Grater Thompson 1957 Cheryl Jones MacKay 1980
BETA IOTA Eastern Illinois University Marie Dieter Lypka 1961
Kali Perkins Croy 1992 Maureen Mason Spatz 2001
BETA KAPPA University of Iowa Elaine Higgins Conley 1964
BETA OMICRON Illinois State University Denise Quinn Canavit 1975
GAMMA ALPHA
University of Georgia
Louise Woodruff Parker 1944
Barbara Wall Barron 1949 Judy Watson Baker 1958
Elizabeth Hendricks Brett 1960
Nancy Harris Kiser 1962
Emily Mahan Bailey 1969
Susan Lotz O'Dell 1970
Elizabeth Heath Rogers 1978
Laura Sherling Hicks 1982
Christianna Trent Harrell 1987
Juliette Revels Kirtz McDaniel 1987 Nancy Jill Anoff Snyder 1988
GAMMA BETA
Florida State University
Marian Starkey Gay 1941 Katherine Cooper Bradley 1946 Cornelia McCreary Waters 1947 Helen Thornton Born 1956
GAMMA GAMMA
Queens University of Charlotte
Lucille Wayland Harkey 1942 Marilyn Sailers Brown 1947 Margaret Hart Broyles 1958
GAMMA DELTA
Auburn University
Faye Freeman Skewes 1943 Betty Pass Barganier 1945 Constance Larkin Pope 1951 Ann Walton Waller 1953
Iras Fearn Smith 1954 Billie Cain Liles 1960 Lynne James Jenkins 1963 Ervette Arnold Haas 1964 Virginia Radney 1965
GAMMA EPSILON
University of North Carolina at Chapel Hill
Rachel Woodley Towell 1947
Mildred Crowden Little 1948
Suzanne Atchison Whisenant 1957 Frances Morrow Meade 1958
GAMMA ZETA University of Memphis Phyllis Stanfill Sanders 1958
GAMMA THETA
Florida Southern College
Patricia Beck McNeill 1963 Margaret Jones Russell 1965 Pamela Clark Kurtz 1973
GAMMA IOTA Mercer University Carolyn Gibbs Wilson 1959
GAMMA MU
James Madison University Mary Lamar Propst 1959 Diane Dickinson Jackson 1964 Judith Meyer Tice 1966
GAMMA NU University of Tennessee Betty Mann Jones 1970
GAMMA XI Murray State University Ellen Donna Leigh 1969
GAMMA OMICRON
Eastern Kentucky University Kathy Hensley 1974 Kimberly Hiles Rhodus 1980
GAMMA PI
Middle Tennessee State University Laurel Parry Steele 1969
GAMMA SIGMA Troy University Mary Anne Miller Matthis 1971
GAMMA UPSILON University of Montevallo Lou Sparks Elliott 1972
GAMMA PSI
University of North Alabama Shannon Reid Turner 1995
GAMMA OMEGA University of Alabama at Birmingham Christy Turnipseed 2002
DELTA ALPHA
University of Southern California Ruth Clement Scheppers 1951 Janis Wills McCaughey 1965
DELTA BETA Washington State University
Virginia Harrison McDougle 1939 Rozanne Sheely Winters 1945 Marilyn Edwards Bauer 1947 Rose Wainscott Hannahs 1947 Peggy Hatmaker Umsted 1951 Joann Story 1987
DELTA GAMMA Montana State University Marion Mitchell Andrew 1947 Janet Myers Lowney 1958
DELTA DELTA University of Oregon Beverly Clark Beairsto 1946
DELTA EPSILON University of California-Los Angeles
Ruth Barnard Easley 1937 Mary Hickey Halkett 1953 Carolyn L Moore Houg 1954 Colleen Hughes Trujillo 1966 Sandra Bailey 1970
DELTA ZETA University of British Columbia
Margaret Bone Legg 1945 Marjorie Rowllings Knight 1946
DELTA ETA San Diego State University
Nadine Williamson Boldrick 1950 Cathryn Culver Nayfack 1959
DELTA THETA University of Idaho Karin Kesler Krippene 1962
DELTA IOTA California State University-Chico Susan Pike Henderson 1963 Kathleen O'Sullivan Myers 1968 Cynthia Hoye Hinrichs 1974 Deborah Bittner Vincent 1977
DELTA XI
Arizona State University Jennifer Bearden Romijn 1998
EPSILON ALPHA
University of Missouri Nancy Harris Vineyard 1944 Doris Douglass Crall 1947 Rosemarie Saunders Benning 1951 Donna Cowan Atkinson 1959
EPSILON BETA University of Kansas Lee Ann Nechvatal Wrisley 1965
EPSILON GAMMA University of Denver Virginia Vincent Sewall 1948 Carol Burn Hewitt 1957
EPSILON DELTA University of Texas at Austin Rowena Runneberg Rodgers 1946 Patricia Pigman Caldcleugh 1948 Betty McBrayer Bright 1951 Martha Hancock Whitaker 1954 Beverly R Smith Sloan 1959 Jane Maxwell Whitehead 1959 Linda Griffith Witter 1970
EPSILON EPSILON William Jewell College Shirley Adams Harris 1960 Barbara McKinnon Marks 1968
EPSILON ZETA Arkansas State University Vaunita Osment Bauer 1963 Bobbie Anderson Davis 1964 Jennifer Hildreth Thompson 1967
EPSILON IOTA University of Northern Colorado Mary Alice McKinney Covelli 1959 Anita Sawyer 1959
EPSILON KAPPA Pittsburg State University Ida Harris Combs 1959 Patsy Ports McNett 1959
EPSILON LAMBDA University of Central Missouri Gloria Rodick Kniffen 1977 Annette Grimsley Dailey 1978
EPSILON MU Fort Hays State University Mary Willour McMurry 1959
EPSILON OMEGA Truman State University Rachel Telgemeier 2018
ZETA EPSILON Michigan Technological University Laurine Givler Gale 1982
THETA BETA Auburn University at Montgomery Julie Scoggins 1993
THETA DELTA University of North Georgia Anna Frere 2012
THETA EPSILON University of South Alabama Bernadette Neal 1992
THETA ETA University of Tennessee at Martin Ann Vaughn Robertson 1989
THETA LAMBDA University of West Florida
Jill Mortenson Gause 1991 Mary Turpin Zimmer 1991 Emily Gilberto 2017
THETA PI Lambuth University Kristin Knight 1997
THETA TAU Belmont University Tamera Wolbers 1999
The Fraternity extends sincere condolences to family and friends of these members. This list includes notices received between September 1, 2021 - August 31, 2022.
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