January/February 2022 Center-Link Newsletter: Allen Senior Recreation Center

JANUARY/FEBRUARY 2022

YO U R C O N N E C T I O N TO A L L E N S E N I O R R E C R E AT I O N C E N T E R

inside

NEW Hours & Evening Programs NEW Learning Programs Volunteer Kick Off AARP Tax-Aide Program

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YOUR CONNECTION TO ALLEN SENIOR RECREATION CENTER

MONTHLY HIGHLIGHTS JAN 4

AARP Tax Aide Sign Up Begins

JAN 14

Foods From Around the World

JAN 21

Music Friday

JAN 27

Beginner Knitting Class

JAN 28

Volunteer Kick Off

FEB 11

Love Songs & Sweets

FEB 14

Sweets for the Sweet

FEB 24

Create a Boro Coaster

AL L EN SE N I OR RE CR E AT I ON CEN TER

451 St. Mary Drive Allen, Texas 75002 C ON TAC T

214.509.4820 | LifeInAllen.org H OU R S OF O P ER ATI ON

Mon, Wed, Fri: 7AM-5PM Tue, Thurs: 7AM-7PM Meal Services: Noon-1PM

TAB L E O F CO NTENTS

PAGE

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Travel Link

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Learning Link

9

Creative Link

11

Common Link

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Active Link

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Open Game Play

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Volunteer Link

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Helpful Links

ON THE C OV E R Open Game Play is for all members to enjoy! Small groups of Mah Johngg players gather to enjoy playing Mondays and Fridays. Learn more about organized games on page 17.

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TRAV EL* ALAMO DRAFTHOUSE

♦ Please do not park in the handicap spaces while on a trip. ♦ Those who can easily walk, please try parking at the east or west parking lots across the street at Allen Heritage Village.

This will increase the number of parking spaces for members attending the Center. ♦ Arrive 20 minutes before the printed departure time.

The bus leaves on time. ♦ Return times are approximate for traffic and unforeseen situations. ♦ Those who return late to the bus may forfeit future trip privileges.

ALAMO DRAFTHOUSE ● Folks, this is a whole new afternoon movie experience.

While you sit back and recline in a large temperature controlled comfy chair, you will order from a menu that includes restaurant foods and spirits. The movie to be determined. Please see the front desk for the movie title as it becomes available.

Ticket price included.

22837, TH, 1/6, 11:15AM-3:15PM, $15

THE NATIONAL ● ● HOLOCAUST MUSEUM This outing promises to educate you and leave you forever changed. If you are one who appreciates world history and believes in the preservation of history as it helps to form the world we live in today, then please join us. Lunch will be on your own. We will provide you with a map of restaurants near the museum in the west end.

22966, TH, 2/3, 9AM-3:30PM, $25

♦ You must travel round-trip on the bus to participate in the trips.

*Register for Travel at the Allen Senior Center Front Desk.

TRIP LEGEND EASY

Generally light walking

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MODERATE

ACTIVE

Able to stand or walk Lots of walking, for longer periods good physical health without assistance recommended

TICKETED TRIP

Trip requires a preordered ticket; refunds not available.

CHOCTAW CASINO ● Calling all winners...we're off to the casino! The only thing needed for this outing is cash, luck and a big bag to bring back your winnings in.

CHOCTAW CASINO

22840, TH, 1/13, 9 AM-4 PM, $15

LUN C H B R EA K TWO ROWS

TWO ROWS RESTAURANT ● Support your local restaurants! We're off to one of Allen's most popular restaurants to enjoy an afternoon of great food. The menu is quite varied, so all are sure to be pleased.

22898, TH, 1/20, 10:45AM-12:45PM, $5

LAVENDOU

LAVENDOU BISTRO ● Oh la, la! We are heading off for French food in honor of Valentine's Day. No culture better resonates the spirit of love than the French and we are embarking on a journey of love, food style.

23096, TH, 2/10, 11AM-1:30PM, $7

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L EARN IN G MENTAL AEROBICS Mental Aerobics is a class designed to help you maintain your cognitive skills. These skills are associated with lower incidence of dementia and increased functional independence. Enjoy this time as a group with different types of brain exercises.

PHYSICAL THERAPY

22259, T, 1/11 & 1/25, 11-11:45AM, FREE 22259, T, 2/8 & 2/22, 11-11:45AM, FREE

PIANO LESSONS Piano instruction for all levels, beginner to advanced. Piano playing enhances both physical and mental health.

Lessons are 30 minutes with one student per lesson.

Instructor: Bonnie Harrison.

SAIL PROGRAM FOR ADULT EDUCATION Do you enjoy education?

Did you know that you can attend classes and lectures at a greatly reduced rate at Collin College. Classes are available both online and in 22909, M, 1/3-1/31, 10AM-1PM, $78, (5 LESSONS) person. There are plethora of 22909, T, 1/4-1/25, 11AM-2PM, $63, (4 LESSONS) classes and Collin College is 22909, W, 1/5-1/26, 11AM-2PM, $63, (4 LESSONS) here to discuss what you can 22909, M, 2/7-2/28, 10AM-1PM, $63, (4 LESSONS) 22909, T, 2/1-2/22, 11AM-2PM, $63, (4 LESSONS) register for. Here's to higher 22909, W, 2/2-2/23, 11AM-2PM, $63, (4 LESSONS) education learning at all ages!

TEXAS A&M AGRILIFE: FRESH START TO A HEALTHIER YOU One of the best ways to sustain or attain a healthier you is through diet. The "Fresh Start" class sponsored through Texas A&M Agrilife Extension will give the facts needed for your personal health focused journey.

Here's to great health through diet!

22836, TH, 1/6, 1/13, 1/20, 10-11AM, FREE

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22839, F, 1/7, 9:30-10:30AM, FREE

FOODS FROM AROUND THE WORLD Author and Chef Joseph Sadler travels all over the world to discover foods that are culturally driven. Come here him speak about his travels and the foods that have helped him explore the countries he has visited.

22841, F, 1/14, 11:30AM-12:30PM, FREE

TEXAS A&M AGRILIFE: DIABETES EDUCATION Texas A&M Agrilife Extension will be here to teach about diabetes and what you can do to address this health issue. Whether you would like to become educated on this disease or would like ways to address it, this is the talk for you.

STAP PHONE PROGRAM Do you struggle to hear during your phone conversations?

Quality phone communication is vital for safety. This is a 22842, W, 1/19, 9-10AM, $3 federally funded program that provides you a free telephone that may help you hear and thus communicate better. Sign up is free and will be done at this presentation.

22838, F, 1/7, 11AM-12PM, FREE

HEALTHY LIVING AFFECTS YOUR BRAIN The Alzheimer's Association is here to educate us on healthy living and its effects on your brain. This is the first of a series of talks that will educate you on dementia prevention, community resources, learning about Alzheimer's warning signs and the techniques that can be helpful when relating to someone experiencing Alzheimer's.

22902, F, 1/21, 10-11AM, FREE

ARTSPARKS An art appreciation program that explores some of the great masterpieces of the art world. Leaders show artwork, talk about the artists and history, and lead a discussion about the art.

22888, F, 1/21, 10-11:30AM, FREE 22888, F, 2/18, 10-11:30AM, FREE

DIZZINESS AND BALANCE ISSUES: LUNCH AND LEARN Many people suffer from dizziness and balance issues. There are techniques available to not only prevent these happenings but to safely address them if you experience them. Bring your appetite because this is a lunch and learn!

22964, T, 2/1, 12-1:30PM, FREE

TEXAS A&M AGRILIFE: BE WELL, LIVE WELL TX A&M Agrilife Extension returns with information to help you live a healthful life.

You will learn about healthful nutrients, how to correctly read a food label, how to keep your food fresh and finally, creative meal planning. Here to your health!

22972, TH, 2/3, 2/10, 2/17, 2/24, 10-11AM FREE

HISTORY OF THE CIVIL WAR VIRTUAL SERIES Collin Colleges SAIL program presents a historical series on the Civil War which helped to frame what America is today. This series discusses the military, economic, social and political influences and repercussions of the war.

22939, M, 1/24, 12:30-5PM, $20 W/ AARP This is a continual series that MEMBERSHIP, $25 NON-AARP MEMBERS will be televised live with Dr. Matthew Hamilton, a SAIL MEDICARE BENEFITS Are you turning 65? If so, professor. It will occur every this you will be able to walk Friday in February.

23609, F, 2/4, 2/11, 2/18, 2/25, 1-2PM, FREE away having your upcoming Medicare questions answered.

AARP DRIVER SAFETY The Driver Safety course is now once again available through AARP. Some insurances allow this course to be used to decrease your insurance rate. Please pay the instructor directly. Exact funds are required.

MEDICARE PLANNING OPTIONS Renee Elsner is here to answer your Medicare questions. She can discuss all Medicare plans with you and what benefits might be the best fit for your personal needs. Plans vary in their coverage, so be sure to find the best plan for you.

22967, M, 2/7, 9:30-10:30AM, FREE

LUNCH & LEARN: SPINE HEALTH AND ISSUES Your Spine health is paramount for a fully functioning body. Dr. Adler is here from Ortho Texas to discuss various things that can affect Spine health and what interventions are available to you to address any issues that you might be having.

23087, W, 2/9, 12-1PM, FREE

TEXAS A&M AGRILIFE: CANCER SCREENING BENEFITS Did you know that a Cancer screening can save your life?

Many Cancers are easily treatable when detected earlier.

Learn Cancers warning signs and be proactive in your recovery.

Don’t ignore the signs. Be part of your cure.

23088, W, 2/16, 9-10AM, FREE

22963, F, 1/28, 11AM-12PM, FREE

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TEN WARNING SIGNS OF DEMENTIA Dementia is an epidemic.

It has various causes and there are various types.

Some are treatable, some come and go, and some are permanent. The Alzheimer's Association is here with excellent information to help educate you and keep you updated on the latest research.

23098, F, 2/18, 10-11AM, FREE

PARTNERED FITNESS PROGRAMS Did you know Allen Senior Recreation Center and Don Rodenbaugh Natatorium partner with health benefit programs like SilverSneakers and Optum to provide memberships and host certain classes at no cost? Make the most of your fitness goals and explore classes in the Active Link, page 14!

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C REATI VE WATERCOLOR DOODLE

WATERCOLOR DOODLE Unleash your creativity with a watercolor painting session by Twist Squiggle and Doodle. You will create a one of a kind 11x15 watercolor work of art. The image is on the watercolor paper and ready to paint. This session is approximately 1.5 hours.

Instructor: Charlotte Samuel 22237, F, 1/7, 2-3:30PM, $15 22237, F, 2/4, 2-3:30PM, $15

COLOR TIME Adult coloring presents a creative venture without the need for artistic flair. Like meditation, coloring pages for adults help them destress, take them back to childhood, and activate both parts of the brain. Facilitator: Bunny Frost 22244,M/F, 1/3-1/31, 11AM-12PM, FREE 22244, M/F, 2/4-2/28, 11AM-12PM, FREE

CERAMICS Create beautiful ceramic pieces.

Open to all beginners and more advanced students. Supply list is available when the student comes to the craft room. All first-time ceramic students will receive a set of free class tools. Instructor Sara Cantlon

22250, T, 1/4-1/25, 9AM-12PM, $35 22250, T, 2/1-2/22, 9AM-12PM, $35

BEGINNER KNITTING CLASS Knitting is all the rage.

More and more people are discovering that knitting is beyond the scarf, hat and potholder. It can be healthful as well, as it can be calming and focusing and just think of all the new friends you'll make as you sit around together sharing in conversation! $8 supply fee is due to the instructor at class start. All supplies included.

PASSING HATS For over five years, ASRC 22962, TH, 1/27, 1-3PM, $3+$8 SUPPLY FEE members have knitted hats for cancer patients who are CREATE A undergoing cancer treatment BORO COASTER at local hospitals. Stop by the Dining Room every third Tuesday to pick up donated yarn to make more hats while dropping off completed hats.

Facilitator: Pat Woodside T, 1/18, 9:45-10:30AM, FREE T, 2/15, 9:45-10:30AM, FREE

CREATE A BORO COASTER This is not your Mama's coaster. What you create will leave all of your friends in envy. The coaster you make can be used as an art piece, a base for something special and of course for your favorite beverage. There is a $3 class fee plus a $3. supply to be paid to the instructor on the day of the class.

23097, TH, 2/24, 1-3PM, $3+$3 SUPPLY FEE

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COMMON QUILTING CLUB Bring a quilting project and share information, fun, and friendship. Facilitator: Ruth Meyers

UKULELE GROUP

22871, W, 1/5 & 1/19, 12:30-4PM, FREE 22871, W, 2/2 & 2/16, 12:30-4PM, FREE

UKULELE GROUP This group is all about enjoying the ukulele and having fun. Bring your own ukulele or use one of the loaners. Facilitator: Sherry Avaritt GARDEN GROUP Are you a past gardener?

Do you enjoy getting your hands dirty in the garden and reaping the rewards of all your labor during harvest?

Please come and help cultivate our own Garden out back along with your fellow ASRC members! The Garden Group meets on the first Monday of the month.

Facilitator: James Price 22866, M, 1/3, 11:15AM-12:15PM, FREE 22866, M, 2/7, 11:15AM-12:15PM, FREE

MODELING CLUB Modeling is creating objects such as trains, planes, automobiles, ships, buildings or structures as a hobby.

Members can bring projects or observe and learn.

Facilitator: Roy Durell T, 1/4-1/25, 1:30-3:30PM, FREE T, 2/1-2/22, 1:30-3:30PM, FREE

COLLECTORS CLUB For collectors of coins, stamps, autographs, currency, memorabilia, or anything else. Come to talk about a personal collection or to see what others have brought. FREE appraisals if needed. Facilitator: Richard Loudermilk

STITCHIN’ TIME Bring any kind of handwork project such as crochet, knit, embroidery or cross stitch.

Enjoy fellowship and fun while working on projects. W, 1/5-1/26, 9-10AM, FREE W, 2/2-2/23, 9-10AM, FREE Led by all who come!

22843, M, 1/3-1/31, 12:30-3PM, FREE 22843, M, 2/7-2/28, 12:30-3PM, FREE

22861, TH, 1/6-1/27, 10:30AM-11:30AM, FREE 22861, TH, 2/3-2/24, 10:30AM-11:30AM, FREE

BIBLE STUDY Meet fellow members to discuss the Bible in an open and welcoming environment. Enjoy this nondenominational gathering for fun and fellowship.

Facilitator: Nabeel Sarah.

22876, TH, 1/6-1/27, 12:30-2PM, FREE 22876, TH, 2/3-2/24, 12:30-2PM, FREE

VETERANS GROUP Calling all Veterans! ASRC is holding its first ongoing Veterans Group meeting.

This group will meet monthly to discuss Veterans issues and confidentiality is required. Come and learn about Veterans issues while meeting fellow service members. Facilitator is Geno Marascio.

22883, F, 1/7 ,11AM-12PM, FREE 22883, F, 2/4, 11AM-12PM, FREE

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Relaxing Massage Fridays Lani Gossett, a professional masseuse of 26 years, is available to anyone with pain, tight muscles or joints that could benefit from massage. Ease your pain and discomforts and melt the stress away. Sign up at the front desk for a 30-minute massage time slot on Friday afternoons.

F, 1/7-1/28, 12PM-4:30PM, $25 F, 2/4-2/25, 12PM-4:30PM, $25

FREE

Monthly Birthday Party provided by united health care Please join us for birthday parties sponsored

by United Healthcare’s Traci Grover on the following dates: January 5 and February 2 at 11AM. Immediately following the parties, Traci will answer many of your Medicare questions. Are you allowed dental riders? How do you get new glasses? Does my plan cover new prescriptions? Do you know who your agent is? Enjoy the celebrations, ask your pertinent questions and become informed.

W, 1/5 & 1/19, 9:30-10:30AM, FREE W, 2/2 & 2/16, 9:30-10:30AM, FREE

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GENEALOGY CLUB Members of this club enjoy tracing their roots. Join experienced genealogists and beginners alike, new members are welcomed anytime. Facilitator: Charles Law 22249, M, 1/31, 1-2PM, FREE 22249, M, 2/28, 1-2PM, FREE

ONSITE JEWELRY REPAIR WITH LISA & TOBY Do you have necklace with a broken clasp? Or a ring that needs sizing? Maybe you have earrings that need to be converted from clasp to pierced. Is that watch sitting on your dresser with nothing to do? Let Toby and Lisa bring your jewelry back to life and put it back where it should be, on you! Services start at $5. Prices vary on services and quoates are available for higher ticketed repairs 23090, M, 1/17, 11:15 AM-12:15 PM 23090, M, 2/21, 11:15 AM-12:15 PM

HELLO!

THE PINK LADIES ENSEMBLE SUPPORT GROUP This group is for anyone who has or is experiencing Breast Cancer. Many of us know someone who has walked through this journey and this group is for you too. It is all about sharing our experiences and offering friendship as you, they and/ or we experience this voyage together.

Facilitator: Mayda Gonzalez, Breast Cancer Survivor

CASH BINGO Play Bingo every Tuesday from 2-4PM. Card purchases are $1 each with a maximum of 6 cards and starts at 1:15PM promptly. Membership is required to participate. Win up to $10!

T, 2-4PM

23296, F, 1/7, 1 PM, FREE 23296, F, 2/4, 1 PM, FREE

BEYOND THE BRIDGE NATURE WALK Join Blackland Prairie Master Naturalist on a nature journey Beyond the Bridge. Meet in the Dining Room before venturing out on the trail behind the Center. Everyone is welcome to participate and will benefit from this fun adventure!

23610, TH, 1/13 & 1/20, 1-2:30PM, FREE 23610, TH, 2/10 & 12/17, 1-2:30PM, FREE

Sunshine Services Do you know of a member that needs cheer due to a death or illness? Whether it’s for you or another ASRC member that is celebrating a landmark birthday or anniversary, there is a service to send those a special greeting card. Please stop by the front desk to enter the person and the occasion to receive a card from the ASRC. 13

AC TIVE CHAIR YOGA Everyone can enjoy this gentle yoga that will move the body through seated and standing yoga poses and stretches. Flexibility, balance, and range of movement will be increased. Restorative breathing and meditation practice will take place at the end of each class. Instructor: Tess Thompson

HALLOWEEN FITNESS

ARTHRITIS: GET MOVIN! Feel more energized with this low-to-moderate intensity class that improves strength, endurance, flexibility, and balance. This class will benefit those experiencing arthritis, chronic joint/muscle pain, limited or painful movement by reducing pain and stiffness and improving abilities to do daily tasks.

22158, M, 1/3-1/31, 9-10AM, $5 22159, M, 1/3-1/31, 10-11AM, $5 22160, W, 1/5-1/26, 9-10AM, $4 22161, W, 1/5-1/26, 10-11AM, $4 22163, M, 2/7-2/28, 9-10AM, $4 22164, M, 2/7-2/28, 10-11AM, $4 22165, W, 2/2-2/23, 9-10AM, $4 22166, W, 2/2-2/23, 10-11AM, $4

BEGINNER LINE DANCE This class is a combination of Beginners and High Beginners (students with a few months of experience)!

New dances are instructed weekly, going overstep directions. Instructor: Nikki Simpson 22146, W, 1/5-1/26, 4-4:50PM, $26 22146, W, 2/2-2/23, 4-4:50PM, $26 14

CHAIR VOLLEYBALL More fun than you can stand–while seated! Chair volleyball is great for upperbody mobility, reflexes, hand-eye coordination, and endurance, but more importantly, it’s FUN and there are always a few laughs! The game is played with a beach ball and net.

22147, W/F, 1/5-1/28, W: 11AM-12PM, F: 9-11AM, FREE 22147, W/F, 2/2-2/23, W: 11AM-12PM, F: 9-11AM, FREE

22148, T, 1/4-1/25, 11AM-12PM, $23 (4 CLASSES) 22148, T, 2/1-2/22, 11AM-12PM, $23 (4 CLASSES)

GENTLE FLOW YOGA Learn Vinyasa style, slow flow yoga, joining yoga postures together with the breath and body movement to develop a stronger mindbody connection. A mat is required and a yoga block and small pillow are recommended.

Instructor: Tess Thompson 22149, T, 1/4-1/25, 9:30-10:20AM, $23 (4 CLASSES) 22149, T, 2/1-2/22, 9:30-10:20AM, $23 (4 CLASSES)

FITNESS ORIENTATION

Join Dr. Troy Allam from Craig Ranch Chiropractic for an Orientation on the ASRC fitness equipment. Learn safety, exercise, and health tips. This is recommended for members new to our fitness room.

23598, TH, 1/20, 11AM-12PM, FREE 23598, TH, 2/17, 11AM-12PM, FREE

GROW STRONGER TOGETHER Progressive strength training program that incorporates core and major muscle groups through stretching and balance practice. Hand weights, bands, balls, and chairs provided for assistance, while mat work on the floor is optional. Instructor: Tess Thompson 22150, TH, 1/6-1/27, 9-10AM, $23 (4 CLASSES) 22150, TH, 2/3-2/24, 9-10AM, $23 (4 CLASSES)

RESTORATIVE YOGA Restorative yoga is for everyone who desires to learn a few gentle yoga poses and breathing techniques to achieve deep relaxation, increased flexibility, balance and stress reduction. A yoga mat is required. Yoga props such as bolsters, blankets, blocks, and straps may be used, but are not required.

Instructor: Tess Thompson 22153, TH, 1/6-1/27, 10-10:50AM, $23 (4 CLASSES) 22153, TH, 2/3-2/24, 10-10:50AM, $23 (4 CLASSES)

SILVER SNEAKERS Increase cardiovascular and muscular endurance with this high-energy circuit workout.

Use handheld weights, elastic tubing, and a ball to increase upper-body strength. The multi-level, equipmentbased workout is alternated with non-impact aerobics.

Instructor: BJ Jordan. No Online registration available - register in person.

TAI CHI - INTERMEDIATE Tai Chi and Qigong are ideal for seniors. These low-impact exercises calm the mind and improve overall wellness, balance, muscle strength, coordination and flexibility.

Instructor: Charles Pruett 22152, M/W, 1/3-1/31, 11:15AM-12:15PM, $12 22152, M/W, 2/2-2/28, 11:15AM-12:15PM, $12

22222, M, 1/3-1/24, 11-11:45AM, $16.25 22223, T, 1/4-1/25, 1-1:45PM, $13 22224, TH, 1/6-1/27, 1-1:45PM, $13 22222, M, 2/7-2/28, 11-11:45AM, $13 22223, T, 2/1-2/22, 1-1:45PM, $13 22224, TH, 2/3-2/24, 1-1:45PM, $13

GET TRIKE READY!

TRIKE SKILLS 101 Trike Skills 101 is composed of parking lot drills to learn basics. You will learn the correct way to start and stop, simple maneuvering techniques, signaling and more.

Once you have passed Trike Skills 101 you may reserve your next adventure at the front desk. No online registration: register in person or by phone.

23584, TH, 1/13, 1/27, 2/10 9:30AM OR 10:30AM, FREE Trikes have a 240lb weight limit. Closed toed flat sole shoes are required to ride. All classes and checkouts are subject to cancellation at staff's discretion due to inclement weather conditions.

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EVENING YOGA Join us in the evening to practice slow-flow style, Vinyasa yoga with a calm and peaceful state of moving meditation. Flow yoga links breath and movement while increasing wellness. All levels welcome. Modifications are shown for different abilities.

Instructor: Sarita Pai

PUNCH CARD S NO ONLINE REGISTRATION. Must purchase at the ASRC Front Desk and give the punch card to the instructor before each class you attend.

Cards are non-refundable and non-transferrable. Lost cards will not be replaced. All cards will include a six-month expiration from the date of purchase.

23622, T, 1/4-1/25, 5:30-6:30PM, $23 23622, T, 2/1-2/22, 5:30-6:30PM, $23

EVENING PILATES Join us in the evening for a mind-body exercise which will promote good posture, increase flexibility, and improve balance. Build core strength and help create lean strong muscles without adding bulk. Instructor: Sarita Pai 23627, TH, 1/6-1/27, 5:30-6:30PM, $18 23627, TH, 2/3-2/17, 5:30-6:30PM, $18

ZUMBA GOLD ZUMBA® Gold is a fun fitness program based on Latin and international dance styles with lower-intensity, easyto-follow choreography focusing on balance, range of motion and coordination. No dance experience required and all levels welcome.

Instructor: Taralee Neve 22156, W/F, 1/5-1/28, 9:30-10:30AM, $51 22156, W/F, 2/2-2/23, 9:30-10:30AM, $45

LINE DANCING - IMPROVER/INTERMEDIATE For the experienced line dancers who know the names of step moves. Learn new dances on Tuesdays and practice on Thursdays. Current to popular line dances taught to Country Western, Blues, Jazz, Salsa and Hip Hop. Volunteer: Gail Donaldson No online registration available - register in person.

22197, T/TH, 1/4-1/27, 12:30-1:30PM, $28/16 PUNCHES 22198, T/TH, 2/1-2/24, 12:30-1:30PM, $28/16 PUNCHES

ZUMBA EXPRESS ZUMBA® Express is a 30 minute class that is tailored for active older adults, who want to focus on muscle conditioning. Walk in ready to have a blast and tone up, leave exhilarated and empowered!

No dance experience required and all levels welcome. Instructor: Taralee Neve 22933, M, 1/3-1/31, 10:30-11AM, $23 22933, M, 2/7-2/28, 10:30-11AM, $19

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TRIKE GROUP RIDES Familiarize yourself with the trikes and the trails as you join volunteers Jim and Liz on an exciting group adventure!

Make sure to bring sunscreen, sunglasses, and water! Must pass the Trike Skills 101 to ride along. No Online registration: register in person or by phone.

23594, T, 1/18 & 1/25, 9:30-11:30AM, FREE 23594, T, 2/1, 2/15, 2/22, 9:30-11:30AM, FREE

OPEN GAME PLAY Open Game Play is a time for all members to enjoy! If you have an established group who plays on a regular basis, please remember to welcome new faces to your game during the times posted for Open Game Play. Staff are happy to add new times and games.

The Center reserves the right to make room adjustments before, during or after scheduled game play for Center or City Programs.

M O NDAY

T UE SDAY

9:30AM-5PM | MAH JONGG

12-3PM | HAND & FOOT

(LESSONS AVAILABLE)

1-3PM | BUNCO

T H URS DAY

12-3PM | MEXICAN TRAIN 2-5PM | BID WHIST

Want to start a new Open Game Play group?

Stop by the Front Desk!

WE DNE SDAY 12-3PM | PINOCHLE* 1-4PM | PARTY BRIDGE CLUB Pinochle will not meet on 11/10 & 11/17

F RIDAY 9:30AM-5PM | MAH JONGG* (LESSONS AVAILABLE) Mah Jongg will not meet on 12/10

DO WE HAVE YOUR CURRENT INFORMATION? It is important that we have your current contact information so we can communicate with you at the appropriate times, including reminder calls, refunds and more. Next time you come to ASRC, please stop by the Front Desk to confirm your:

PHONE NUMBER, ADDRESS, EMAIL ADDRESS & EMERGENCY CONTACT 17

VOLUNTEER Volunteer Opportunities There are so many ways to get involved while giving back at the Center! Check out the below opportunities to see if you would be interested in helping serve in our community or in the facility: A R EA

DAY

T IME

B E V E R AGE B AR

MONDAY-F RIDAY

9-11AM, 11AM-1P M

B I N G O CALLER

T UE SDAY

1:45-4:15PM

C L AS S FACILITATOR

SCHE DULE D

SCHE DULE D

FR ON T DES K

MONDAY-F RIDAY

KI TC H E N /LU N CH

MONDAY-F RIDAY

10:45AM-1PM

L I B RARY

MONDAY-F RIDAY

ANYT IME

S P E C I A L EVEN TS

VARIE S

VARIE S

8-10AM, 10AM-12P M , 1-3PM

Ready to Apply?

Visit LifeInAllen.org/GetInvolved, click or scan the QR code to the left with your phone's camera. Contact Shelby Griffin, Program Supervisor, at sgriffin@cityofallen.org or 214.509.4824 if you have any questions.

Volunteer Kick Off JANUARY 28, 2022 | 10AM-NOON Find your perfect match and get involved at ASRC! Join us at the Volunteer Kick Off to learn about the variety of volunteer opportunities available at our center.

Tori Thibodeaux, Volunteer & Training Coordinator, will also be present to talk about importance of volunteering and opportunities at the city.

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H EL PF UL LIN KS Allen Senior Recreation Center is for persons 50 years of age and older, including their spouses. A variety of programs, trips, special events, activities and classes are offered at low-cost or free. Membership to the Center is only $5 a year for residents and $24 a year for non-residents. Resident rates include City of Allen citizens and employees working for businesses, corporations or organizations in the City of Allen. Proof of residency requires both a current water bill and driver’s license. Proof of employment in Allen requires a recent paycheck stub.

GUEST POLICY

A guest 50 years or older is entitled to one complimentary day at the Center. Additional visits are $3 per visit with a maximum of four visits per calendar year. If you have questions, please see a staff member at the front desk.

DAILY LUNCH

REFUNDS

Customer service is our top priority, and it is strongly encouraged you are aware of the following guidelines before registering for a program or trip. If you are not satisfied with a class, please let staff know immediately so the situation can be remedied.

Lunch is served Monday–Friday at 12PM for $3 or $4 per person. Reservations must be received by 9:30AM. Lunch menus, including lunch policies are available at the front desk.

Complimentary coffee and tea are available to members every day in the dining room.

FULL REFUNDS

LIBRARY

PARTIAL REFUNDS

A large selection of hardback novels are available in the library.

Members may borrow books on the honor system. Donations of hardback novels are accepted, but due to storage limitations, Reader's Digest volumes cannot be accepted.

TRANSPORTATION

Transportation is provided to and from the Center for Allen residents who do not have their own transportation. Please see a staff member at the front desk for more information and how to make reservations.

FITNESS ROOM

Full refunds will be given only if participation is not possible due to class/trip cancellation or a change in day, time or location initiated by staff. Refunds will not be subject to administrative charges.

Partial refunds will be given if: 1. Participation is canceled after the class starts due to unusual circumstances (e.g. sickness or injury). The refund will be prorated minus charges for furnished supplies. All partial refunds are subject to a $10 administrative fee.

2. Participation is canceled regardless of reason with notification of five (5) or more calendar days before the class starts. (See: Trip Refund Policy Exception) 3. Participation in any class is canceled with less than five (5) calendar days notice, and the vacancy is filled prior to the start of the program.

The fitness room is open to all members on a first come, first served basis. Rules are posted on the fitness room door.

Proper shoes required. Treadmills, bikes, ellipticals and weight machines are available.

NO REFUNDS

ASSUMPTION OF RISK

TRIP REFUNDS

By registering for a class, there is an assumption of risk by the participant. Allen Parks and Recreation Department is dedicated to providing safe facilities and equipment for all participants, as well as qualified staff and instructors. In the event of a serious accident or illness, it is City policy to contact the City of Allen Fire Department Emergency Services to perform first aid and, when necessary, recommend transport to a hospital. Emergency contacts on file will be contacted as soon as the situation allows.

No refunds will be given if participation is canceled with notification less than five (5) calendar days before the class or trip starts.

1.

Purchasing non-refundable tickets is a common occurrence with day trips. If you cancel your registration, regardless of time, a refund will be issued only in the event that your spot can be filled.

2. Extended trip refund policy varies for each trip. See specific trip information for details.

ALLEN SENIOR RECREATION CENTER STAFF CE N T E R SUP E RV I S O R

R E C R E AT I ON S P EC IAL IST I

Cathy Horn Charlene Emerson PR OGRAM SUP E RV I S O R Dee Romero Shelby Griffin Liz King Tom Anderson RE CRE AT I ON S P E C I A L I ST I I James Price Laurie Thode Rick Brewer Julie Olles

SENIOR ADVISORY COMMITTEE Bruce Howard Clarence Carter Darlene Zumo Dottie Gandy Les Velez Mary Ann Cooper Terrie Jones Rotating Parks Board Member

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