2009 OFFICIAL IRONMAN & 70.3 QUALIFIERS’ GUIDE
THE ROAD TO
& KONA CLEARWATER An insider’s guide to all IRONMAN qualifiers
› THE ULTIMATE CHALLENGE How to prepare once you qualify, Page 6
CHOOSE YOUR WEAPON The best gear for every course, Page 10
HOT ZONE DIET
Nutrition tips for the heat, Page 14
A supplement to