2011-02 Triathlete

Page 1

SPECIAL ISSUE: TRAIN SMARTER, NOT HARDER

TRAINING BASICS FOR STAYING HEALTHY AND GETTING FASTER (EVEN THROUGH FLU SEASON)

 THE BUSY ATHLETE’S GUIDE TO HALF-IRONMAN TRAINING page 94

CROSSFIT: A SHORTCUT TO YOUR NEXT PR?

ACHIEVE YOUR IDEAL RACING WEIGHT WITH THIS FORMULA page 36

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QUESTIONS WITH 70.3 WORLD CHAMP MICHAEL RAELERT FEB2011TRIATHLETE.COM


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2011-02 Triathlete by Alejandro Piñeiro - Issuu