5 Tips for Climbing Movement, Mentality, and Technique Skills

5 Tips for Climbing Movement, Mentality, and Technique Skills

If you think climbing is as easy as ABC you are highly mistaken for there is lots of expertise and skill required to master the climbing movements. Having said that, it doesn’t mean you should be discouraged and not experience the thrill. Have a look at the following tips and gear yourself for an enthralling climbing session at a place near you: 1.

Relax and stay focussed: Haste makes waste. Stay focused, calm and composed and go easy with things. Don’t get stressed and continue to breathe.

2.

Observe: Before you start climbing, observe the height.

3.

Don’t get discouraged: If you happen to fall, don’t get discouraged. Gather yourself and start climbing again.

4.

Don’t compromise on your convenience: You are the best judge and you know your capabilities. Don’t overdo and go beyond your capacity.

5.

Warming up: Before starting to climb, make sure you warm up as it will help you in climbing for a longer duration.

Balance and Climbing

Maintaining your balance while you climb is important.

Don’t strain yourself and instead of using your hand every time shift the weight to the feet because if you wish tao be a good climber you must know how to use your feet diligently.

Are breaks needed during the climb?

Yes, breaks are important so that you can make yourself comfortable and start again.

What are the basic techniques?

• Edging

• Smearing

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These techniques involve the smart use of your shoes while you are climbing.

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Experience the thrill while climbing at Air Riderz in Mississauga.

3600 Ridgeway Drive Units 4 & 5, Mississauga, ON L5L 0B4, Canada (905)820-7500 www.airriderz.com/mississauga/

info@airriderz.com