Aiken Woman April 2015

Page 1

SPRING 2015

COMPLIMENTARY

TEENS & THE

Telephone! YOU CAN STAND ON US! Meet owners Donna Valverde and Dallas Barnes - owners of Aiken Flooring

By the Grace of God

MEET CULLEN PAUL HARLOW



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In this Issue

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www.aikenwomanonline.com

EDITOR-IN-CHIEF

Lori Samples Duncan loriduncan86@gmail.com

ADVERTISING

Cathy Williams Della Hertzberg (info@aikenwomanonline.com)

CONTRIBUTING WRITERS Ashley Campbell Carol Ryall Dr. Holly H. Woltz Kristen Sojourner Melissa Hass Patti McGrath

GRAPHIC DESIGN

Lindsey Duncan woman2womanlindsey@gmail.com

COVER PHOTO

Deva Warren Photography

From the Editor 2 Change is welcome here at Aiken

Deva Warren Joe Willis Photography

28 Aiken Trials’ Hat Contest Winner

Woman Magazine

Celebrating the Survivor in

Events

You!

3 What’s Happening?

The Front Porch Gourmet 4 Take Out Make-Overs: Pizza

Let’s Talk 6 A Flooring Company You Can Stand On 9 Meet Paige Weeks Johnson

PHOTOGRAPHY

27 A is for Advertising!

30 By the Grace of God

Health & Wellness 33 The Importance of Colon Health 35 Innovations in Breast Cancer Detection

Web Directory 36 Contact our Advertisers

10 Teens and the Telephone

Personal Note

12 A Real Doll House

37 Memories That Shape You

14 Spring is Coming!

Ladies About Town 18 Dini Jones and Her Charming Find us on facebook!

Aiken Woman Magazine

Woman 2 Woman Media, LLC (803) 785-4475 104 Pine Tree Drive Lexington, SC 29073 Every effort has been made to ensure the accuracy of this publication. However, the publisher cannot assume responsibility for errors or omissions. No part of this book may be reproduced in any manner whatsoever without written permission. © 2014

Equine Store 20 Angela Morrison: Barber and Businesswoman 22 Nancy Cerra: Aiken Real Estate Advice

Professional 24 Meet Hannah Clarke www.aikenwomanonline.com

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C

an you believe it is April already? We are still recovering from changing the date from 2014. Time seems to fly by these days. This issue was a little bittersweet for us at Aiken Woman Magazine. We have had several changes in 2015. Even though change can be good, it is also hard. ,

We hope you will continue to enjoy AWM as we endeavor to make even more changes in the upcoming months. We will tell you more as we can about these exciting changes. We also want to take a moment to thank our readers. We just celebrated our third Birthday!!! Happy Birthday to Us! Our three year Anniversary is a significant milestone and we promise to continue to work hard diligently at bringing you the stories of real Aiken Women. We want to always Celebrate, Motivate, and Educate Women in general. Please don’t forget to thank our advertisers, it is through their efforts we bring you a high-quality publication which brings the best of the best to you, our reader. These businesses have made a commitment to provide you with quality services, products and excellent customer service. In every issue we print, we feature a survivor story. Some stories are harder to tell than others. Some stories leave you feeling hopeful; some leave you feeling sad and wishing there was more you could do. Our cover story in this issue is about a mother, a fighter, a survivor, a son, and faith. Viktoria and Cullen are a dynamic duo who makes us all want to be better parents. This story also makes us want to do more to be healthy and it makes us want to support the efforts of researchers so that one day Cullen can have the opportunity he needs to live a long and healthy life. We hope you enjoy their story. As always we want you to send us your feedback. If you or someone you know is a good candidate for an Aiken Woman feature, please let us know. We love to tell all of Aiken about this community’s wonderful people. Until we meet again, be kind to each other, Luke 6:31 Do to others as you would have them do to you.

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Events

What’s HAPPENING? Boeing Boeing April 17, 2015 @ 8:00 pm – May 2, 2015 @ 10:00 pm Aiken Community Playhouse 126 Newberry Street Southwest Aiken, SC 29801

Set in the 1960’s, this French farce features Bernard, who has three fiancées, each a beautiful airline hostess with frequent “layovers”. Due to unexpected schedule changes, all three arrive at Bernard’s apartment at the same time. $7 - $25

Nick Mariano April 18, 2015 @ 2:00 pm – 4:30 pm Aiken Center for the Arts 122 Laurens Street Southwest Aiken, SC 29801

Nick Mariano continues to work and travel throughout the world, giving him the opportunity to photograph a wide array of countries and peoples and do underwater photography at some of the best dive locations in the world. He displays his photography at a number of local galleries in the Myrtle Beach area and has sponsored events to benefit the David Sheldrick Wildlife Trust, which helps promote anti-poaching laws in Africa and rescues baby elephants whose parents have been killed, usually by poachers. A portion of his book sales is donated to organizations who promote the conservation of wildlife in Africa and stopping the illegal sale of ivory throughout the world. Nick recently became a Field Contributor for Nature Photography Magazine and hopes to get some photos and articles published in the near future. His photography has appeared in a number of juried art shows and he received an Honorable Mention in the 2014 New York Center for Photography’s “Animals” photo competition. In 2014 Nick was an Artist-in-Residence for the South Carolina Parks Services. Masai Mara Photo Safari was his first venture into photo/art books. Masai Mara Revisited is a continuation of book one and shows the many animals of this great African Reserve.

“To give pleasure to a single heart by a single act is better than a thousand heads bowing in prayer.” – Mohandas Gandhi

Aiken Kite Festival April 18, 2015 @ 10:00 am – 5:00 pm Citizens Park 1060 Banks Mill Road Southeast Aiken, SC 29803

Come celebrate National Kite Month with us during the annual Aiken Kite Festival. This family event will provide a variety of activities including: kite flying demonstrations, inflatable’s, open field for kite flying, and food vendors.

A Night of Comedy April 21, 2015 @ 7:30 pm – 10:00 pm USC Aiken Convocation Center University of South Carolina Aiken 375 Robert M Bell Parkway, Graniteville, SC 29829

Get ready to laugh as three stand-up comedians, Nicole Byer, Alice Wetterlund, and Pete Davidson visit the USC Aiken Convocation Center for a night of comedy you don’t want to miss! Nicole and Alice are best known for their roles on MTV’s “Girl Code” and Pete for his on “Guy Code” and appearances on SNL. This night of stand up will take place at the USC Aiken Convocation Center on Tuesday, April 21 at 7:30 pm. Tickets are available at georgialinatix.com, 866-722-8877, and at the USC Aiken Convocation Center Box Office. Nicole Byer is the breakout of MTV’s hit show, GIRL CODE, holding over 221,000 Twitter followers and now regularly appears all over the network. She has previously appeared on NBC’s 30 Rock and Late Night with Jimmy Fallon. Her webseries, Pursuit of Sexiness, which she co-created with SNL’s Sasheer Zamata, has received national attention. Along with appearances on “Saturday Night Live”, “Guy Code” and “Girl Code” Pete Davidson is also on the new “Wild n’ Out”. Pete has also toured with comedian and NBC’s America’s Got Talent host Nick Cannon since he was 17 years old. He was also the youngest comedian to ever perform on Jimmy Kimmel Live. Comedian Alice Wetterlund co-stars on the MTV series “Girl Code” and has appeared on “Chelsea Late-

“When you fish for love, bait with your heart, not your brain.” – Mark Twain

ly,” “New Girl” and the Amazon original series “Betas.” She has performed stand-up at the Bridgetown Comedy Festival, the Women in Comedy Festival and the Just For Laughs Festival where she was named one of the New Faces of Comedy in 2013.

Aiken Bluegrass Festival May 8th and 9th May 8th at 4:00pm - May 9th at 7:30 pm Aiken Fairgrounds 561 May Royal Drive Aiken, SC 29801 The 2015 bluegrass music line-up features: Greensky Bluegrass Doug and the Henrys Delta Cane Larry & Jenny Keel Town Mountain Offers designated areas for camping, including campers and RV’s

The Aiken Garden Show May 15th and 16th 9:00 - 4:00 Aiken County Historical Museum 433 Newberry Street SW Aiken, SC

This biennial show will include a self guided tour of 8 of Aiken’s most beautiful private gardens which will impress and inspire you. At the Museum you will find dozens of vendors of gardening related items, an all-arrangements rose how, speakers on varied topics of interest to gardeners, Dueling Designers, and the Banksia Bistro. A special treat this year will be Betty Montgomery signing her book, “A Four-Season Southern Garden”. For details and ticket information, visit aikengardenshow.org.

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” – Helen Keller www.aikenwomanonline.com

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The Front Porch Gourmet

The Morning After | Take Out Make-Overs: Pizza

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ost holidays are synonymous with feasts. We stuff ourselves into turkey comas at Thanksgiving, a cookie oblivion throughout Christmas and ham stupors during Easter. We eat and stuff until we find ourselves crawling on the floor toward the nearest comfy couch we can reach and pop on the tube. Anything will do; Lifetime movie repeats, Wild Kingdom or a Sham-wow infomercial. It matters not because in three…two…one…Zzzzzz. As if it couldn’t get any worse… it does. There’s the morning after. It’s almost worse than a cheap wine hangover. There is however a simple fix. After slaving away for days on these meals, I have but one word.

Takeout. Yes please! Now, now. Before you get your undergarments in a tizzy, I am NOT suggesting you go grab a Big Mac, Whopper or Filet of ANYTHING. I mean the good

kind. The healthy, made-at-home kind but makes you think you’re cheating kind. The kind that’s simple, quick and doesn’t totally toss nutrition out the window. Yes, after days of slaving for a holiday meal that will be sucked up like an Electrolux vacuum in

15 minutes flat, we’re going back in the kitchen. And today, we’re making pizza.

Pesto Caprese Pizza Pizza Dough – Store bought or homemade 2 cups Pesto, Store bought or homemade 1 container grape tomatoes – halved Fresh Basil leaves 1 cup Mozzarella cheese 1 cup Gruyere cheese 1/4 cup good balsamic vinegar 1/4 cup good olive oil Salt & pepper to taste Directions: Toss tomato halves in balsamic vinegar, olive oil, salt & pepper. When coated, place on a baking sheet and roast tomatoes at 425 for about 30 minutes. Roll out the pizza dough. Spread the pesto over the crust leaving about 1/2 all the way around. Top with cheeses, balsamic roasted tomatoes and fresh Basil. Bake at 450 for 15 minutes or until crust is done.

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Best of all, some pizzas can be made even quicker by using leftover dough to make your own personal pizzas for the freezer. A little sauce, a little pineapple, some fresh Basil, a few turkey pepperonis, some fresh crumbled Ricotta Salata and Pizza Hut has nothing on us but extra fat and calories!

Your One Stop Shop!

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You Can STAND On us!

D

onna Valverde and her fiancé Dallas Barnes are the owners of Aiken Flooring. Originally from Charleston, Donna moved to Aiken twenty years ago. Then, in 2002, she began her career in the flooring industry working for a local tile company. A couple of years later, she was offered a job with the Edmondson family, and it was an opportunity that ultimately changed her life. The Edmondson family owned Augusta Flooring and Aiken Flooring, and her fiancé had been employed there several years. “This career move was both a joy and a learning experience,” Donna shares. “I enjoyed my time in the tile business but this move gave me the chance to broaden my knowledge in all flooring, and work with different people in various design projects.” In 2011, the owners of Aiken Flooring gave Donna and Dallas the opportunity to purchase Aiken Flooring and relocate to The Shoppes at Brookhaven on Whiskey Road. “This was a wonderful opportunity for us to keep Aiken Flooring a family-oriented business, just as it had been for the past twenty plus years,” Donna says. “Family is the most important thing to us and we try to treat everyone that comes to Aiken Flooring like family. For the past four years Aiken Flooring has continued to grow. We are seeing new faces every day, and we are in the process of expanding our

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Celebrating, Motivating and Educating

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show room to display all the new products coming out for 2015.” There are many places consumers can buy flooring but Aiken Flooring offers something the big box stores can’t. “We specialize in one area -flooring. It is our job. No price wars with our competitors; we give the best price the first time, every time,” Donna states. “We carry all flooring, carpet, vinyl, laminate, and luxury vinyl tile, and ceramic, hardwood, residential and commercial. We also do custom rugs, borders, binding and surging.” Dallas and Donna want to make your flooring dreams a reality. Items are stocked for your convenience, special orders arrive in days not weeks, and estimates are always available. While shopping at Aiken Flooring you will find flooring specialists who know their products and are able to provide you with expert advice to meet your flooring needs. In addition, they offer personalized service. “We take pride in our customer service and professional installation. From the first visit to Aiken Flooring to the final inspection of your new floor, we are there to make sure you

Women

have the best experience you can receive,” Donna explains. “Not only are you a customer, but a friend. We love nothing more than to see happy customers, past and present, to just come in to our store just to say hello.” “From the moment I spoke to Donna on the phone to the day the flooring installation was complete on my store LaDolce, I have not only received outstanding customer service but the products and installation satisfaction was top notch,” customer Lady Kelly MacVean stated. “I have continued to use Aiken Flooring for my own home and other business ventures. They are the local professionals we all expect and deserve.” If you are considering new flooring, contact Donna or Dallas at (803) 643-3643 or visit their website at www.aikenflooring.com. “We would love for you to visit us at Aiken Flooring. We think the best thing about owning Aiken Flooring is working with our own family to give your family the best experience and flooring choices possible,” Donna smiles. “Remember Aiken Flooring -You Can Stand On Us!"


ATTENTION READERS! We are HIRING sales reps!! Call us today to get more information 803-785-4475 www.aikenwomanonline.com

You can stand on us!

Come see Dallas and Donna for your flooring dreams! You want it, we have it, carpet, vinyl, hardwood, laminate, LVT, supplies & much much more. Special orders arrive in 2-3 business days. Stocked items for your convenience. Estimates available. Aiken Flooring "You

Can Stand On Us!"

HOURS: Monday-Friday: 9am-6pm Saturday: 9am-4pm 2645 Whiskey Rd. Suite 103 Aiken, SC 29803 ph: 803-643-9380 At Aiken Flooring there is always an exceptional selection of flooring products and you can be sure that your visit is friendly and personal.

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www.redbowlaiken.com 2645 Whiskey Rd. Aiken, SC 29803 (803) 226 - 9888

HAPPY HOUR: 3 - 6:30pm 50% off Sushi SENIOR WEDNESDAY: 20% off entree + free soup WEEKEND LATE NIGHT SPECIAL: 5$ seafood and $1.50 domestic beer after 8:00pm see store for details

Free Entree Saturday & Sunday only

Buy 1 entree and 2 drinks: get the 2nd entree equal or lesser value free. Up to $9 Not valid with other offers

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MEET Paige Weeks Johnson By: Patti McGrath

P

aige Weeks Johnson has learned important life lessons from her family. “I have learned the value of hard work, dedication and service from my family,” she says. “I am a member of First Baptist Church of Aiken. I served on the board of Tri-Development and Hitchcock Healthcare.” Commitment to service in Aiken has been passed down to her from her grandfather, Harry Odell Weeks, Sr., who was the long time mayor of Aiken, and her parents, Spooky and Fran Weeks. It was also her family that helped her decide on her career path. “My uncle, Tom Weeks, is an attorney who was practicing in Barnwell, South Carolina, when I was in college,” Paige explains. “While talking to him about his law practice, I became very interested. I then began dating my husband, Todd Johnson, who had a family full of lawyers. I really enjoyed talking about the law and thinking about solutions to people’s problems, so I decided to apply for law school and fortunately, was accepted.” Paige was in the first graduating class of South Aiken High School, graduated from Clemson University, then from law school at the University of South Carolina. “I graduated from law school in 1989 and have been practicing law with the Johnson Law Firm since that time,” she says. “When I graduated I was very fortunate to be hired at our law firm. It was good to begin giving back to the community and make a living at the same time.” Family still plays a significant role in Paige’s life. Even though every attorney is not related

by blood, this firm has always been a ‘family’ firm, and that includes the staff, who are very dedicated to their clients.

explains. “We take our commitment to our clients very seriously and always do the best job that we can for them.”

“The firm was founded by my father-in-law, B. Henderson Johnson, Jr. and his oldest son, Barry H. Johnson in 1980. I practiced with my sister-in-law, Vicki Johnson Snelgrove for many years until she left the firm to become a Family Court Judge and I am still practicing with James E. Whittle, Jr., my husband, Todd J. Johnson, and Brett Lancer,” Paige smiles as she breaks down the family connections.

“We are basically a full-service law firm,” she says. Paige has practiced probate law, family court law, and real estate law for over twenty five years. She is also a certified family court mediator. James Whittle handles criminal cases; Todd Johnson handles cases involving personal injury, wrongful death, social security disability, worker’s compensation, nursing home litigation and other civil litigation; and when Brett Lancer joined the firm, he began handling cases involving personal injury and wrongful death, worker’s compensation, and criminal defense.

“My father-in-law instilled in each of us the importance of using our knowledge, experience, and hard work to assist every client that walks in the door,” she states. “When we have finished representing our clients, we want them to remember that we worked hard for them and cared about them and the outcome of their case.” “It seems that lawyers can sometimes be stereotyped in a negative fashion. All of the lawyers at Johnson, Johnson, Whittle & Lancer, Attorney’s P.A. are very proud to be lawyers and advocates for our clients,” Paige

“Life seems to be more complicated every day. In my opinion everyone has a need for a lawyer at some point in their life, and I feel we have a very caring and competent staff with which I am immensely proud to be associated,” she states. For more information please visit www. aikenattorneys.com. www.aikenwomanonline.com

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Teens and the TELEPHONE This article is by Kimberly Blaker, of Arizona, is an author and freelance writer. Her articles have appeared in more than 200 newspapers, parenting and women's magazines, and other publications throughout the U.S.

I

f anything is synonymous with adolescence, the telephone certainly tops the list. Of course, this phenomenon isn’t unique to today’s teens. Think back to your own teen years. Remember the carefree days of lingering on

the phone with your friends discussing such important matters as what to wear to your brother’s (and his cute teammates’) baseball game, your secret crush on the new boy next door, and the oppressive rules your parents have laid down for the summer? In many respects, today’s teens are no different. A study conducted by the University of Illinois found that the average teen spends 2 to 3 hours a day on the telephone (although only about half of that time is actually spent in conversation). While these statistics may seem excessive when considering how unhealthy such amounts of time spent plopped in front of the TV set or playing video games can be, there are significant differences in the effects. Psychologists say that teens need such opportunities for socializing in order to broaden and strengthen their social networks according to the May 1999 issue of Globe Magazine. “Teens have a developmental need to check in with each other, to reaffirm their place in the group,” explains Sharon Gordetsky, President of the Massachusetts Psychological Association, and

“They get panicky at the prospect of being left out.”

worried parents, as revealed by the Detroit News.

During the teen years this need for constant socializing, that sometimes appears a lack of responsibility and a shortage of other interests, is actually crucial to your teen’s social development and sense of identity. Nancy Cobb in Adolescence: Continuity, Change, and Diversity explains that adolescents’ friendships define “who they are and what they are going to be in life.”

Whatever the reason for teen cell phone use, some additional concerns that have arisen include high cell phone bills and safety issues that are posed when less experienced drivers are talking on the phone.

With modern technology, teen phone issues have become more complex, however. Seventy-eight percent of all teens now own cell phones, according to a 2013 study conducted by Pew Research. More than half of these teen-owned cell phones have been purchased by, and to alleviate;

Regardless of teens’ high phone use, another related issue has evolved. According to twenty percent of teens surveyed by the Pew Internet & American Life Project, the use of online correspondence has become teens’ main means of communication with their peers. For families with a cable modem, this is good news as it frees up phone lines for family use and incoming calls. However, for those connected via the phone line, there’s no relief. Unless phone use is interfering with homework or chores, is substantially replacing physical activity and family time, or is tying up the phone line preventing others from its use, there’s no harm in lengthy phone conversations. However, while parents need to make allowances for their teen’s growing need to socialize, teens must also earn that privilege by adhering to general household courtesies. These courtesies are best learned, not only by the establishment of rules, but by the examples that parents set. Courtesies should be extended both ways. Rules and Solutions the Whole Family Can Live With There may come a point that an additional phone line, or cell phone, for your teen is

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the optimum solution. Families are often able to work out schedules and rules to eliminate most problems posed by a single phone line. However, an additional line or phone is sometimes necessary, or if nothing else, may eliminate much tension that can arise. If business calls come directly to your home, you have a large family, or Internet access significantly ties up your phone line, a second line may be the best solution. In addition, to reduce aggravations compounded by the summer heat and additional time that families spend together during the long summer months, set rules regarding phone use. Allow for your teen’s input, and take into consideration the needs of all family members. By establishing rules during the summer, you’ll also avoid conflict for the school year just ahead. Specify what times the phone may not be used including mealtime, during homework, and after a certain hour at night. If you have more than one adolescent, set specific times that each can use the phone and ask that they plan accordingly. Require homework and chores be completed before using the phone, or allow only a portion of the phone time to be used before completion. Have consequences for not abiding by phone rules. Loss of phone use would be appropriate.

Heirloom Tomato Salad

by Jason Palmer, Cotton Grill Chef

Heirloom tomato salad is a great way to enjoy the fruits of the garden with a great summer feel.

Shake vigorously for a minute or so and let sit in a cool place for a day or 2 until the pepper flavor really is incorporated.

Ingredients • orange juice • balsamic vinegar • 1 cup olive oil • 1 tablespoon fresh cracked pepper • Heirloom tomatoes • sea salt

Salad

Balsamic Glaze

Using equal parts orange juice and balsamic vinegar, bring to a boil and reduce to a simmer. Cook until little bubbles appear and sauce becomes thick and sweet.

Peppered Infused Oil

To make pepper infused olive oil (I like pure or if you can find it a good French olive oil is great), combine 1 cup oil and 1 tablespoon of fresh cracked pepper (typically I like to use a blend of different peppercorn but black will be just as good).

Farm fresh, not chilled, fresh picked Heirloom tomatoes. Any varietal will be great. There is a wide variety of tomatoes to choose from. Pick the ones that best suit your taste and texture pallet to ensure a great meal. Slice the tomatoes about a 1/4 of an inch thick and place on a plate so the ends just overlap. Drizzle the peppered infused oil and the balsamic glaze around the tomatoes. A little goes a long way here and you can always add more if you want. I love to finish with some black sea salt or Hawaiian pink sea salt. Kosher salt will work just as well, though.

Get call waiting or voice mail so that incoming calls can be retrieved. Get a cable modem, and free up the phone line by setting aside a daily phone allowance. If your teen wishes to socialize beyond this allotment, she can do so by email or instant messaging. Keep phone pads and pens next to the phone and require written messages. Require your teen to answer any incoming calls that have not been picked up by the second ring. If your teen has a cell phone, require that he pay a determined portion of the bill. Purchase prepaid minutes to keep teens from racking up high cell phone bills.

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Doll House in Hopelands Gardens

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n the center of Hopelands Gardens sits The Doll House. But this charming cottage, built in the early years of the last century, is not for dolls and is not doll size. A portion of the full size house was an

early type of “pre-fab” house and was used by Hope Iselin as her playhouse. It includes a living room and library (both with fireplaces) a kitchen, and a powder room.

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When Hope’s mother, Hope Goddard Iselin, passed away in 1970, she bequeathed her Winter Colony estate, Hopelands, to the City of Aiken. Several years later, the City began to develop the property as a public garden. The old home was razed but the Doll House, a carriage house (now housing the Thoroughbred Racing Hall of Fame) and a caretaker’s cottage were left standing. Members of the Aiken Garden Club Council asked the City to be allowed to restore the Doll House and use it as their headquarters. In 1974 Aiken City Council gave their approval and the work of restoration began.

An exterminating company was hired to rid the building of termites and powder post beetles. The building was rewired, a heating system installed, new plumbing put in, and the roof was replaced. A plan of yearly bazaars was adopted to raise the much needed money to pay for these repairs. To keep expenses down, The Garden Council members decided to do much of the restoration work themselves. They scraped and repainted the interior and exterior of the building, refinished or recovered the floors, and replaced over 125 window panes. Then Garden Council members began furnish-

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ing the Doll House by repairing and refinishing a chest, desk, and small table found on the estate. They purchased a number of folding chairs and card tables for meetings with savings stamps collected from the garden clubs. Club members made the curtains, and donated the library collection of gardening books. The Doll House was dedicated in January 1978. Currently it is used by the Aiken Garden Club Council and its member garden clubs for meetings and other related functions. It is opened by the Council to the public on Sunday afternoons from 2:00 –

5:00 throughout the year and in the evenings during Christmas in Hopelands. Many thousands of dollars were spent by the Garden Club Council in the mid 1970s to restore the Doll House and funds are regularly required to maintain this historic building. All of the proceeds from the biennial Aiken Garden Show support these efforts. To learn more about the 2015 Aiken Garden Show on May 15 and 16, visit aikengardenshow.org.


AIKEN the perfect getaway.

Request our Spring Edition of Visit Aiken today by emailing visitorscenter@cityofaikensc.gov.

www.VisitAikenSC.com

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VOL 1, NO 4 COMPLIMENTARY

WINTER 2013 COMPLIMENTARY

VOL 1, COMPLI

NO 2

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MOTIVATING, CELEBRATING, Real WOMEN AND EDUCATING

CELEBRATING, MOTIVATING, AND EDUCATING Real WOMEN

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SIR IVIN BIGG SPUR SURV ING

Did you miss our Fall issue?? Find previous issues online: www.aikenwomanonline.com

share their “Labor THRIV of Love” for the real and shares her live Gamecock Cherie Nettles Mary and Ron

inspirational journey

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FAITH G the NGINwith CHA FOUR NELS Your Mind and YOUR LIFE Daniel and Stephanie discuss the recent diagnosis of their son weight Achieve long term management by changing your diet your habits, NOT

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Chandler

Presents...

May 22, 23, 29, 30 • June 5, 6 at 8pm May 24, 31 at 3pm Box Office: 803.648.1438 www.aikencommunityplayhouse.com

SPRING SPECIAL:

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Let’s Talk

Ignore that Groundhog! By Carol A. Ryall Photography by Robert Patrick Image Design

Spring IS Coming!

R

egardless of what the Groundhog might have said, here in the sunny South, spring will be upon us before we know it. The blossoms of Bradford Pears weaving their white lace against the blue skies, the fragrance of wisteria wafting through an open window, the velvet green of grass in the yards again are all positive, joyful experiences. After the gray and cold of winter, it is hard not to respond with a smile. If you want your yard to reflect the exuberance of spring, it takes planning, planting and work to get it there. The Grounds Guys of the Midlands, a franchise owned by Merilee and Norman Landano, is located in Batesburg but serves North Augusta, Aiken, Lexington and Columbia. They are available to help you with any or all of your landscaping needs for the spring. Norman Landano suggested that now is the time to get out and start working in the yard to get it ready for spring growth. The Grounds Guys are happy to come out and do a lawn analysis of your yard. They will make note of how much light your yard receives, what type of grass you have and check to see how healthy your lawn is, looking for signs of fungus or insect infestation. They will check the pH level and phosphate levels in your

soil. They will take soil samples and send them off to Clemson University Extension Service to learn what types of nutrients are called for. With this information, they will be able to make recommendations as to what your lawn needs to be its healthiest during the coming seasons. You can then decide how much of that you can handle on your own and how much you want to leave to the professionals. March is an excellent time to aerate your lawn, to break up the soil so that water and nutrients can get to the roots for stronger healthier grass. Especially if you ever drive cars over your lawn, that weight can compact the ground to the point that even water has a hard time getting through it. The Grounds Guys have a machine especially designed to run over the yard and loosen plugs of turf to combat

this problem. Now is also a good time to install a sprinkler or irrigation system in the lawn so that during the blistering months of summer, your yard won’t be dying of thirst. Late February is the ideal time to prune your roses and crepe myrtles back so they will branch out with beautiful new growth and blooms. March is a good time to rake out the mulch in your flower beds, spray with a pre-emergent weed killer, replace the mulch and add fresh new mulch on the top to keep your beds looking their best. Norman also suggested that, if you didn’t plant bulbs in the Fall, you can still plant them in February for Spring blooms. He stated that most shrubs can be planted now, as well. If you are putting in a new lawn, Norman recommends Zoysia grass as the best for most

conditions. It grows well in both sunny and shady spots. However, he doesn’t suggest mixing types of grass, as they need differing amounts of water and/or fertilizer. Most subdivisions are planted with Bermuda, although a good many lawns may be Centipede. Whatever you already have is what you should use to sod bare spots or fill in areas that are sparse. In today’s busy world, many people consider yard work relaxing. If you don’t happen to be one of those people, hiring The Grounds Guys is a great opportunity to have a beautiful lawn without all the labor. Their employees will be friendly, uniformed, speak English and as frequently as possible, will be military veterans. Call them today (803 657-6307 or 877 925-5296) to set up an appointment for your free lawn assessment. www.aikenwomanonline.com

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LADIES ABOUT TOWN

Equine Divine By Patti McGrath Photography by Deva Warren

I

f you’ve passed Equine Divine while shopping downtown thinking it is strictly a boutique for those in equestrian circles, don’t be fooled. It’s a store for horse lovers and those with great taste. “We carry apparel, gifts, jewelry, art, home furnishings and so much more. Most is equine inspired, but not all,” says Dini Jones, owner of Equine Divine. “We carry cashmere, Barbour, jeans, and quite a bit of non-equestrian things.” But, if you are a horse lover, you will be swept away by the equine inspired boutique. “The store is really one-of-a kind. We specialize in sporting art, unique equestrian jewelry, apparel and gifts. When you walk into Equine Divine, you will be enthralled by the gallery of original artwork, the one of a kind jewelry pieces and the amazing collection of women’s clothing, home furnishings, rugs and décor,” Dini states. “At Equine Divine you are sure to find something for every age of horse enthusiast.” Dini is especially knowledgeable about what horse enthusiasts like since she is a horse enthusiast! “I am an equestrian and have been riding hunter/jumpers since I was very young. I have recently started riding western,” she

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explains. Dini is originally from Chagrin Falls, Ohio, a small suburb on the east side of Cleveland. She had visited Aiken several times because she loves everything equestrian. “On one of my visits to Aiken I discovered that Equine Divine was for sale. At the time I owned a wholesale security equipment distribution company and couldn't make the move right away,” she remembers. “After selling the business a few years later I made the move to Aiken and bought Equine Divine.” The move has worked out very well for her. “Being an avid horse person I love being in a community that supports my love of horses – it’s wonderful,” Dini smiles. “The people of

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Aiken are so friendly. And, I just love downtown Aiken. It has such a nice, small town feeling. It’s great to own a business in an area with so many like-minded people.” Loving what she does makes owning her business a source of pleasure for her as well. “You have to follow your dream and do something that you don’t mind getting up every morning to do,” she shares. “I love my store and every day that I am there!” Visit Equine Divine at 126 Lauren Street SW in downtown Aiken or online at http://www.equinedivineonline.com/. You’ll be sure to find something unique and special.


LADIES ABOUT TOWN

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& SPORTING ART 126 Laurens St. SW, Aiken, SC 29801 803.642.9772 | www.EquineDivineOnline.com

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EXCLUSIVE CLOTHING, GIFTS, & SPORTING ART 126 Laurens St. SW, Aiken, SC 29801 803.642.9772 | www.EquineDivineOnline.com

DID YOU KNOW... Every April the American Cancer Society works with other organizations to raise awareness about cancer among minorities in honor of National Minority Health Month and National Minority Cancer Awareness Week, celebrated In April. www.aikenwomanonline.com

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Angela Morrison: Barber and Businesswoman

A

ngela Busbee Morrison founded Aiken School of Cosmetology in December of 2005. After owning her own business for nearly 10 years, she decided it was time to open a barbering school next door to her cosmetology school. Morrison opened Aiken School of Barbering in downtown Aiken in October of 2014. Morrison saw the need for a school of barbering, and with her experience owning and running Aiken School of Cosmetology, she was excited to take on the new challenge of running a barbering school. Morrison explains, ‘’I have a passion for helping people build careers for themselves. I love to see my students achieve goals that they never believed they could, and I am excited to continue helping students through Aiken School of Barbering.’’

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of the students. The barbering license can be completed anywhere from 10 to 18 months depending on the students schedule and determination. The school is currently enrolling students.

Aiken School of Barbering is open Monday through Friday, and the school offers day and night classes for the convenience

For those looking to get a haircut or shave, Aiken School of Barbering also has a clinic floor open to the public. Morrison explains, “The clinic floor is the best way for our students to practice their barbering skills while under the guided supervision of an instructor.’’ Aiken School of Barbering services are inexpensive for clients. Services include haircuts, shaves including straight razor shaves, eyebrow design, facials,

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I love to see my students achieve goals that they never believed they could, and I am excited to continue helping students through Aiken School of Barbering color, dreads and twists, relaxers, perms, and more. The Aiken School of Barbering clinic floor is open Tuesday, Wednesday, and Thursday from 5 pm until 8:30 pm. Appointments may be made, but walk-ins are also welcome. Prices range from $5 for children to $7 for adults for a basic haircut. Beard and mustache trims are $3 per

service. Aiken School of Barbering is located at 215 Richland Avenue in downtown Aiken. For more information on Aiken School of Barbering, call 803.522.4436 or visit www.aikenschoolofbarbering.com. Aiken School of Barbering may also be found on Facebook.


OLD FASHIONED POWDERED SUGAR BUTTERMILK The Front Porch Gourmet

doughnuts

Ingredients 2 teaspoons dry active yeast 2 tablespoons warm water (110-120°F) ¾ cup sugar 2 cups cake flour 1 ½ teaspoons baking powder ¼ teaspoon salt 1 cup buttermilk 2 eggs, lightly beaten 2 tablespoons butter, melted 2 cups powdered sugar

Directions

Combine yeast and water in a small bowl, cover and set aside for at least 5 minutes. Mix remaining ingredients (except the powdered sugar) well. I use a stand mixer, but a handheld will work. Place batter into a large ziplock bag or a piping bag. Pipe batter into well greased doughnut pans. Bake doughnuts at 425 for 8-10 minutes. Allow to cool for at least 10 minutes, remove from pan and place on a cooling rack. Allow to cool for at least 30 minutes. Place powdered sugar in a shallow pan or dish. Dredge each doughnut through the powdered sugar until well coated. www.aikenwomanonline.com

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BUYING OR SELLING

YOUR HOME IN AIKEN?

LOVE WHERE YOU LIVE.

“Live oaks and serpentine walls. Golf courses and polo fields. Clay roads and an urban forest. Small town flavor with a cosmopolitan ambiance.” These are just some of the phrases used to describe Aiken, South Carolina, And they are some of the charms that enticed Nancy Cerra to relocate to this vibrant city close to nine years ago.

Nancy Cerra

As a leading real estate professional and vice president with Meybohm Realtors, Nancy has a talent for helping her clients buy and sell great properties. An advocate of “do it with passion or do something else,” she’s devoted to helping good people realize their dreams through the successful purchase and sale of their homes. Homes that nurture memories and make the good life in Aiken even better!

BUYING AND SELLING Nancy knows how to get to the heart of what her clients really want in a home. A buyer-client recently said, “If you need an agent who listens to YOUR needs and wants, Nancy is the one to go to. She is a top notch listener.” Knowing how to ask the right questions and then truly listen to the answers develops insight that goes a long way toward helping clients find the right home faster and easier.

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Celebrating, Motivating and Educating

And when it comes to selling, Nancy brings her marketing expertise to each client’s unique situation. According to seller-clients, “We were highly satisfied with Nancy and think she did a wonderful job in marketing our house. We intend to recommend her to others in the Aiken area,” and “Nancy was organized and knowledgeable. She helped to get us multiple offers on our house within weeks. The house sold very quickly and she guided us through the process in a professional manner.” Nancy gained her marketing savvy as an advertising executive for more than 20 years and uses this knowledge now to benefit her real estate clients. Working in an ad agency that subscribed to the philosophy “Good enough is not enough” served to intensify Nancy’s pursuit of excellence. This same philosophy is evident today in her real estate career. And DWYSYWD is a principle she considers of paramount

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importance. Frontward and backward, it says the same thing: “Do What You Say You Will Do.”

UNCOMMON ATTENTION TO DETAIL “Every detail matters when getting the results clients deserve,” Nancy says. People who have worked with her know that, in the area of personal commitment, she knows no compromise. She’s known for her perseverance, leaving no stone unturned in assuring her clients’ needs are fully met. Evidence of that came this year when she earned her office’s Customer Service Award. According to a client, “I would highly recommend Nancy Cerra to anyone interested in a positive buying or selling experience for home or property. She stands out for her persistent, professional approach to meeting the needs of

her clients and most of all gets results, even in the face of less than desirable market conditions.”

SO, HOW IS THE MARKET? “Of course, the answer to this question depends on whether you’re buying or selling,” says Nancy. “For some time, it’s been more of a buyer’s than a seller’s market, with lots of inventory, lower prices and increased days between listing and selling. But the market has picked up recently and that’s a good sign. And remember that all real estate is local, down to the neighborhood. Often, the media and real estate web sites quote national averages and those may be very different from what’s happening in Aiken. That’s why it’s important to work with professionals who understand local conditions.”


LIVING IN AIKEN Nancy counts herself fortunate to live in such a wonderful city. She promotes the city not only through her real estate profession but also by serving as an Ambassador with the Greater Aiken Chamber of Commerce, an honor she’s enjoyed for the last eight years. Nancy lives with her husband, Don, who is her high-school sweetheart and with Emerson, their much-beloved Sheltie. Photography, traveling and golf are pursuits she enjoys, as time allows! If you have real estate needs in our charming city, please contact Nancy at 803.295.3424 or nancy@nancycerra.com. For more info, visit www.nancycerra.com.

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Love Where You Live

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Vice President

Nancy’s knowledge of Aiken helps her clients find the special places they call home. Homes that nurture memories, and make the good life in Aiken even better. Will it be a home in a golf course community, an historical dwelling downtown, or an equestrian property? To find your home in Aiken, contact Nancy at (803) 295-3424. nancy@nancycerra.com www.NancyCerra.com

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SURVIVING

on gets Paige JohCnsha nce a New

at LIFE

BAand CKTHRIVING to SCHOOL!

It’s that time of yearshares Cherie Nettles her again, and advice to share from we inspirational journey local exper have ts!

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(803) 785-4475

Check out all of our issues online at www.aikenwomanonline.com Nancy Cerra of Meybohm Realtors shares her love of houses with her husband Don, president of Cerra Homes, LLC, a custom home builder of energy-efficient, healthy and comfortable, “green” homes. www.aikenwomanonline.com

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MEET

Hannah Clark By: Patti McGrath Photography by Joe Willis

“M

y agency is special because you receive a personal touch each and every time you come in or call in. We take care of

ALL of your insurance and financial needs—you don’t have to look elsewhere for help with different types of coverage,” says Hannah Clark, State Farm agent. “We treat you like family, and sincerely want the best for you and your family. We have needsbased discussions with each and every client to find the best fit and a solution for each unique need and situation.” Hannah Clark began her career with State Farm Insurance Company after graduation from the University of South Carolina in 2010. “Prior to opening my own State Farm Agency, I worked for a State Farm agent in Irmo, SC for about three years. I focused mainly on new business acquisition in all lines, including auto, home, life, health, bank, and commercial business,” she explains. “After about six months of working for another agent, I realized it was something I was very passionate about and truly enjoyed. I decided to pursue the opportunity further. I opened my own State Farm Agency on November 1, 2014 on University Parkway.” Her move to Aiken has been a good one. “This is a wonderful town to be in. It reminds me so much of home,” Hannah says. “I love the small town feel and everyone is so friendly and caring.

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Celebrating, Motivating and Educating

I’ve really enjoyed getting to know people and businesses around the community and look forward to continuing to grow these relationships.” Hannah loves the work she is able to do daily. “It is such a gratifying and satisfying experience, being able to help people in all areas of their lives,” she exclaims. “I can show individuals and their families how to make the best decisions for each unique situation, by informing them of their insurance and financial service options. I have the opportunity to help these families avoid and recover from risk and guide them in the right direction to realize and achieve their dreams.” Her goals for her agency are customer driven. “My goal with each customer is to make sure they understand their current coverage, whether it’s with State Farm or

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with another company, and make sure that what they have is the right fit for them and their families. It’s my job to make sure that each person understands their risks and that I offer effective solutions to help avoid and/or recover from the unexpected,” she states. “Also, my goal is to give each customer and future customer a remarkable experience! Any time a person leaves this agency, I hope that they leave feeling informed, satisfied, and can rest at ease knowing that we are able to protect them and their families, and help them reach their goals and dreams,” Hannah concludes. Her agency offers multiple services including auto, home, commercial, life, health, bank, investment and retirement options for people in all different situations. “I’m positive, that given the opportunity, we can find a fit that is right for you and

your family,” she says. “I currently have two team members that are highly trained and skilled in working with our current and future customers,” Hannah continues. “We are here to take care of people and their families, in any way that we can, by finding solutions to their everyday needs. State Farm offers a multitude of products and services, in order to ensure we help each individual customer and their unique situations.” If you are interested in learning more, please contact Hannah at (803) 226-9838 or stop by the office at 212 University Parkway. “We are open from 8:30 to 6:30 Monday – Thursday and 8:30 to 5:00 on Friday. We are also open any evening and weekend, by appointment,” she states. “We hope that you will stop in soon, so we can make a difference in your life!”


Hannah Clark, Agent 212Name University Parkway Agent Agent Name (123) 456-7890 (123) 456-7890 Aiken, SC 29801 803-226-9838 www.SFagentHannah.com Agent Name (123) 456-7890 Hannah@SFagentHannah.com Agent Name (123) 456-7890

Let Us Help You Get Where You're Going! Contact Hannah Clark TODAY! Agent Name (123) 456-7890

Agent Name (123) 456-7890

Protect your family's dreams. State Farm life insurance coverage offers the protection your family deserves, with flexible policies and options to fit every budget and need!

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Don’t Forget to put the Family Car on your “TO-DO” List! Prepare your vehicle for the road trip, with our

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All fluids, belts and hoses. We will even check your battery, brakes and change your oil! Some restrictions may apply.

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A IS FOR ADVERTISING! By Patti McGrath Photography by Deva Warren

W

hen it came to choosing a career, I think advertising chose me,” says Allison Hilton, CEO of A is for Advertising. “I was a young mother and sole provider for my little girl. I decided that I needed a career that would help me provide for my daughter that was not boring or depressing! I interviewed nine times at WSAV, the NBC affiliate in Savannah, Georgia, before I finally landed a job in the Advertising Sales Department.” That was the beginning of a long television advertising career. “I was the youngest account executive working for an NBC affiliate in the nation. From there the world of television took me to many different cities,” Allison continues. “After over twenty years of being a sales person, national sales manager, local sales manager and general sales manager, I realized I had made television companies over 45 million dollars in sales during my career. I thought it was time to venture out on my own and start an advertising agency.” That is how A is for Advertising was born. “From day one TV advertising was in my blood but corporate America was not," she explains. “I just could not conform to the corporate lifestyle. I was independent and it was hard for

me to follow the pack. After my second daughter was born, I left TV advertising with two clients and started my own agency, A is for Advertising.” Allison loves working in advertising, knowing that many people don’t even realize how much advertising effects them every day. “Some people do not realize that the reason they bought that whitening toothpaste is because they saw how great it was on a TV commercial. If you think about it, just about everything you do all day, every day, has been suggested to you in the form of advertising!” A is for Advertising focuses on a couple of specific areas for their clients: media negotiations and commercial production. First is commercial production because without creating a great message

you cannot have a great advertising campaign. Then, the agency focuses on media buying. Media buying includes negotiating rates for on-air announcements, billboard costs, print costs, Internet and social media costs. “We can even determine how much a client pays for their letterhead to help increase our client’s return on investment,” Allison states. A is for Advertising has primarily focused on helping personal injury attorneys with their media campaigns. “At this time we are working with five large legal firms and advertise in over six states locally and 48 states nationally,” Allison says. “A is for Advertising is the driving force behind the following heavy hitting attorneys: Alexander Shunnarah, Richard Schwartz, John Foy, George Sink, and Becker Law Firm. In addition, they also rep-

resent a great organization called SEBRA (Southeastern Extreme Bull Riders Association). Her clients are pleased with their results. “A is for Advertising doubled my cases in three months,” exclaims Alex Shunnarah. George Sink agrees. “Allison knows her business. She cares and gets results. I feel fortunate to be working with her,” he says. And, for Allison, having happy clients is her goal. “We want our clients to be with us for lifetime, so we treat them like part of our family,” she states. “We take care of their business needs, and their return on investment is our bottom line!’ For more information visit www.AisforAdvertising.tv. www.aikenwomanonline.com

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AIKEN TRIALS’

hat contest and the winner is... LYLA ARMSTRONG Lyla is 5 years old and is this year’s winner of the Aiken Trials Hat Contest. She loves tea parties and her god-mother Sissy Brodie. Her parents are LaDonna Armstrong and Brian Armstrong. Congratulations Lyla!

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jndwarren@aol.com 803-270-6572

Like me on Facebook:

Deva Andrews-Warren Photography www.deva-warren-wrdd.squarespace.com

Feel Rested...

MOVE FORWARD

aikenpain.com | 803.642.6500 www.aikenwomanonline.com

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By the Grace of God MEET CULLEN PAUL HARLOW By Patti McGrath Photography by Deva Warren

Aike n Woma n celeb r a tes th e su r v ivo r in yo u 30

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Celebrating the Survivor in You!

I

n August of 2012 Viktoria Lagger, an Investigator at the Aiken County Sheriff’s office, was 36 weeks pregnant and filled with anticipation about becoming a mother. She and Greg Harlow, an Aiken attorney, were anxiously awaiting the birth of their child. The pregnancy had gone well and she had been healthy, so it was surprising when an ultrasound in her 36th week showed signs of trouble. The doctors decided to monitor the baby’s heart and an initial diagnosis was made and confirmed a few days later. The baby had hypoplastic left heart syndrome (all structures of the left side of the heart are severely underdeveloped) and critical aortic stenosis (a critical narrowing of the aortic arch). “I looked at all kinds of research and statistics of survivability and became extremely depressed,” Viktoria remembered. “There is a critical significance in the weight of the baby and the desired weight was more than five pounds. I quickly realized that my precious little boy was in for the fight of his life because the doctor’s estimated my baby’s weight at only four pounds!” Greg and Viktoria began discussing names, but not with the usual joy of expectant parents. “We decided to name him Cullen Paul Harlow, so that his grandfather, Paul Harlow would know him in heaven and watch over him for us until we were able to see him again if he didn’t make it,” Viktoria said as she fought back the tears. The couple headed to a pediatric cardiologist in Atlanta knowing that it was unlikely the baby would survive since he was so small. Their choices were do nothing and the baby would die, or plan for him to have surgery after birth. The day trip to meet the doctor and discuss delivery arrangements turned into a much longer stay. “They did another ultrasound and still believed the baby was only four pounds. Then the doctor explained that he was going to admit me because he felt that the baby was under stress and that there was something wrong with the pressure in the umbilical cord,” she recalled. “We were totally unprepared.” It was decided that she would deliver the next day by C-section so the baby wouldn’t be stressed during delivery. The prospective parents were nervous. They stayed awake throughout the night and waited for family to arrive. Cullen Paul Harlow was born on September 1, 2012. He began life with a blessing – he weighed 5 lbs. 3oz. This was a huge advan-

tage over the anticipated 4 lbs birthweight. Now the battle for his life began. Doctors gave him some drugs to keep his heart valves open until they were prepared for surgery. “Greg and I were able to hold Cullen once before they operated on him at three days old. His first surgery was a process of re-plumbing the heart, and opening of the aortic arch,” Viktoria said. “After surgery, he looked like a scene from a horror show. His chest was left open, because he was too small to contain the swelling. You could see his little heart beating inside through the clear covering. Added to that were the oxygen and tubes and wires.”

Some may see it as a burden, but we have the perspective to know that it’s by the grace of God and a very skilled surgeon that Cullen is here today, and for that, we are very grateful. For the following monts, it was a roller coaster; emotionally for the parents and medically for Cullen. Cullen had many medical issues and was near death a few times yet managed to fight through. He was in the hospital for two months before his parents could hold him again. Viktoria remembered how thankful she was for the Ronald McDonald House that was close to the hospital. “You don’t realize how important it is until you go to Atlanta expecting to stay only one day and don’t come home for more than two months,” she smiled gratefully. Cullen finally made it home, and no clothes were small enough. They had to learn to feed him through a naso-gastric (NG) tube. “There was so much to learn and keep track of that it seemed overwhelming. We had to order

medical supplies and equipment, specialty formula, give blood thinner injections, and the nurses made us a medication chart,” she stated. On May 21, 2013, Cullen had his second heart surgery. There were issues from clotting, but with input from hematologists from around the country, they came up with a plan of attack that included an injected blood thinner, aspirin and Plavix. This regimen lasted for one year. In June of 2014, more work was done: a fundoplication procedure and a gastric feeding tube (a port through the stomach wall instead of the NG tube) to try to control the extreme reflux and throwing up. Cullen has had difficulty with proper growth since he has a hard time handling any real volume of formula. It has been difficult but worth it. “Cullen is now 2 ½ years old. He’s walking, talking and into everything and thinks ‘no’ is his middle name. He still has the feeding pump but we’ve been working hard to teach him how to eat, chew and swallow. He’s just started eating Cheerios and fishy crackers,” she smiled. “Cullen is very happy. He loves music and to dance. He wants to be the Conductor on the Dinosaur Train and loves Mickey Mouse and friends. He’ll inspect your shoes and try to get you to give him your cellular phone.” “We have one more surgery left, the Fontan. It should be a few years before we’ll have to have that procedure. Until then, we’ve got some growing to do. After that, we’ll wait and see. The doctors say that the right side of the heart is the weaker one and that he could eventually be a candidate for a heart transplant. We’re hoping that medical science will offer some more options by the time we need them. We’re thinking more along the lines of a bionic heart -why not?” “It’s all about making the most of what you have. This kind of situation keeps you grounded and makes you appreciate the value of life even more,” Viktoria stated. “Some may see it as a burden, but we have the perspective to know that it’s by the grace of God and a very skilled surgeon that Cullen is here today, and for that, we are very grateful.”

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Health & Wellness

Don’t miss our Summer issue — coming soon!

www.aikenwomanonline.com 32

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Women


Health & Wellness

Colonoscopy Saves Lives

By Afsar Waraich, MD, Palmetto Gastroenterology & Hepatology

M

arch is colon cancer awareness month and an appropriate time to bring to the community’s attention that colon cancer screening saves lives. Over a 20-year span of practicing gastroenterology, almost every month, I have seen patients presenting with non-specific gastrointestinal symptoms that lead to colonoscopy, resulting in a diagnosis of colon cancer. A vast majority of these patients have never had a screening colonoscopy and have ignored the advice of their family and their physicians to have a colonoscopy. Among cancers that affect both men and women, colon cancer is the second leading cause of deaths in the nation. The average American has a 5-6% lifetime risk of getting colon cancer. The risk increases with age with most cases occurring over the age of 50. Most cases of colon cancer can be cured or avoided altogether. Screening techniques can detect cancer before it develops (i.e. precancerous polyps) or at an early stage where treatment can be successful. Colonoscopies are arguably the most efficient way to screen for colon cancer. A colonoscopy is a procedure that allows the gastroenterologist to view inside of the colon to detect and remove abnormal growths that lead to cancer. What many people do not realize is that polyps do not cause symptoms or warning signs that would alert one to see a physician. It is recommended that most people have a colonoscopy at the age of 50. African Americans should have screening colonoscopies at the age of 45 as they are more susceptible to getting colon cancer at an early age. Certain other individuals are at high risk and may require early screening as well. The vast majority of the screening colonoscopies in the U.S. are done by gastroenterologists. A gastroenterologist is a physician with dedicated training and unique experience in the management of diseases of the digestive systems. They receive specialized training in doing endoscopies and colonoscopies. The most critical emphasis during training for gastroenterology and also during practice is attention to detail and incorporation of comprehensive knowledge of the entire gastrointestinal tract to provide the highest quality of

endoscopy and consultative services. The final product is a highly trained specialist with a unique combination of broad scientific knowledge, general internal medicine training, superior endoscopic skills and experience, and the ability to integrate their experience to provide optimal healthcare to patients. Gastroenterologists perform the bulk of the research involving GI endoscopic procedures as well as the interpretations of results and are considered experts in the

Carolina for 20 years. He is a member of the American College of Gastroenterology (FACG), American Society of Gastrointestinal Endoscopy (ASGE), and Crohn’s and Colitis Foundation. He received his Internal Medicine training at State University of New York at Stony Brook and completed his gastroenterology fellowship at Mount Sinai Hospital and affiliated medical centers in New York.

field. Studies have shown that gastroenterologists perform higher quality colonoscopy examinations when compared to other physicians. This translates to more accurate detection of polyps and cancer by colonoscopy when performed by a gastroenterologist, fewer complications from the procedure and fewer days in the hospital for many GI conditions managed by trained GI specialists. Dr. Al Waraich is a board certified gastroenterologist and has practiced gastroenterology in South

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Introducing Aikenʼs Premier Gastroenterology Practice For more information and to schedule an appointment, visit

AikenGastro.com

Afsar M. Waraich, M.D. Over 20 years of experience in Gastroenterology & Hepatology, and has performed over 20,000 GI procedures. He provides evidence based and highly focused patient treatement.

803.226.9786

103 Gregg Ave., NW, Suite 101, Aiken, SC

Walk the Dog “ REFFERED BY PHYSICIANS | TRUSTED BY PATIENTS

SHERRI LITTLE, Au.D.

I can walk longer, shop longer, and I don’t have pain. It’s almost like a miracle. - Peggy Pace

Dr. Ansermo Arthur, MD, FACC • Dr. Weems Pennington, III, MD, FACC 39-A Varden Drive | Aiken, SC | 803-641-6104 | HEARINGASSOCIATESOFSC.COM

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Celebrating, Motivating and Educating

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137 Miracle Dr. • Aiken • 803.641.4874 • aikenvein.com


LIV® Breast Self-Exam Aid promotes more accurate self-exams Join WE and receive a free LIV Aid

W

hile many people think of breast cancer as a disease that strikes women later in life, the truth is breast cancer can develop in any woman, at any age. As a breast cancer “thriver,” singer and actress Olivia Newton-John is a strong advocate for all women being proactive about their healthcare, especially regular breast self-exams. Knowing that early detection is the best protection, Ms. Newton-John designed the LIV® Breast Self-Exam Aid that helps women perform a more accurate self-exam.

The LIV is a soft, gel-filled touch enhancer that helps women more easily detect changes or lumps during breast self-exams, which they can report to their doctor. It helps women become aware of what is normal for their breast tissue and thereby identify abnormal changes. The LIV Self-Exam Aid is not a substitute for normal clinical breast exams and mammograms, but it enhances the ability to detect abnormalities – and it is a way for younger women who are not old enough for mammograms to be proactive in their breast health.

WE-Women Enlightened for Better Health -- a free health program for women in the Aiken community

The LIV aid is one of the benefits of joining WE – Women Enlightened for Better Health -- a free women’s health initiative offered by Aiken Regional Medical Centers. WE is a unique program created by Aiken Regional to empower women of all ages to live their best life – in the best of health. WE membership provides guidance, support and care navigation to women as they make health decisions for themselves and their family. All WE members receive a free LIV Breast Self-Exam Aid.

WE membership includes these benefits:

Personalized outreach from Women’s Health Nurse Navigators. A nurse navigator assists members in accessing healthcare providers and obtaining referrals. They also provide health informa-

tion and help members take advantage of Aiken Regional’s full range of services, such as support groups, community resources and educational programs. New-member orientation and tour. New members can learn about the complete benefits of the WE program by attending a new-member orientation. Members meet Women’s Health Nurse Navigators, receive a full explanation of WE benefits, learn about the LIV Breast Self-Exam Aid, and more. A healthy meal and facility tour are included. Price reductions on Aiken Regional-sponsored educational classes. Health news updates. At aikenregional.com/we and through email blasts, Facebook page and WE updates in Aiken Regional’s Quality of Life quarterly newsletter, get the latest health and nutrition information, fitness class schedules and information on exclusive members-only events. Programs for members. From young adult, to motherhood, to mid-life and mature adult — WE has seminars and activities suited just for you. To learn more about WE-Women Enlightened for Better Health, or to become a WE member, call 803.641.58WE or visit www.aikenregional.com/WE. Physicians are on the medical staff of Aiken Regional Medical Centers, but, with limited exceptions, are independent practitioners who are not employees or agents of Aiken Regional Medical Centers. The hospital shall not be liable for actions or treatments provided by physicians.

Olivia Newton-John joins Aiken Regional in promoting women’s health. www.aikenwomanonline.com

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Business & Web Directory Advertising A is for Advertising .....................................26 www.aisforadvertising.tv Art and Entertainment Aiken Community Playhouse....................14 www.aikencommunityplayhouse.us Aiken Trials ....................................................9 www.aikentrials.com Attorney Smith Massey Brodie Guynn & Mayes PA.... .........................................................................29 www.smbgm.com Knapp Law Firm ............................................5 www.lindafarronknapp.com Johnson Johnson Whittle & Lancer Attorneys PA............................................................8 www.aikenattorneys.com Automotive Services Auto Tech, Inc. ...............................................5 www.aikenautotechinc.com Wayne’s Automotive & Towing Center .....26 www.waynesautomotivecenter.com Dentist Alice D. Hale ................................................32 www.dralicehale.com Education Aiken School of Barbering .........................20 www.aikenschoolofbarbering.com Events and Planning Rose Hill Estates ..........................................17 www.rosehillestate.com Financial Planning Ameriprise.....................................................25 www.ameripriseadvisors.com Florist Floral Gallery .................................................7 www.floralgallery.com Health Services Aiken Chiropractic......................................34 www.aikenchiropractic.com

Aiken Regional Medical Centers ..........................................Back Cover www.aikenregional.com Anchor Health and Rehab ..........................17 www.covenantdove.com BeeHealthy ...................................................36 www.beehealthyclinics.com Hearing Associates of South Carolina ......34 www.hearingassociatesofsc.com Pruitt Health.................................................32 www.urready.com Synergy HomeCare .....................................32 www.synergyhomecare.com Aiken Vein ....................................................34 www.aikenvein.com Palmetto Gastro & Hepatology..................34 www.aikengastro.com The Pain & Brain Center ............................29 www.aikenpain.com Home Services Nandina Home & Design............................17 www.nandinahome.com Mac & Company..........................................25 www.macandcompany.com Aiken Flooring ...............................................7 www.aikenflooring.com Hotels Comfort Suites ...............................................8 www.ComfortSuitesLexington.com Homewood Suites........................................26 Wingate .........................................................37 www.wingatehotels.com Insurance State Farm Hannah Clark ...........................25 www.www.SFagentHannah.com Lawn Services Adam’s Nursery ..............................................7 www.adamsnursery.net The Grounds Guys.......................................14 www.groundsguys.com

Ministry Megiddo Dream Station .............................19 www.megiddodreamstation.org Pets Veterinary Services.......................................14 www.aikenpetvet.com Photography Joe Willis Photography..............................IFC Deva Andrews-Warren Photography.........29 www.deva-warren-wrdd.squarespace.com Psychologist Dana Rideout ...............................................17 Real Estate Rose Hill Estate.............................................17 www.rosehillestate.com Nancy Cerra..................................................23 www.nancycerra.com Resturant La Dolce..........................................................19 www.ladolce-aiken.com Red Bowl........................................................8 www.redbowlaiken.com Shopping Equine Divine...............................................19 www.equinedivineonline.com Travel Visit Aiken.....................................................13 www.visitaikensc.com

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A Personal Note

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few days ago I went to Greenville to see our oldest son, Trey. My husband had the opportunity to travel with me and my mom was kind enough to oversee our other three children’s busy schedules.

Trey inadvertently complimented his dad on his song writing skills. He did so by saying he felt unsure of sharing his own songs because his dad’s songs were so well written. My sweet husband, who is a wonderful teacher to our children, explained to Trey why he should never worry about sharing with his dad. He used an example of how age changes the way we view and see life. For example, Trent has a nice sized dent in his otherwise like-new Silverado pickup truck, that he will never repair. The reason is, when our daughter was learning to drive she hit Trey’s truck with her dad’s truck and every time he sees that dent, he is reminded of that milestone with our daughter, Abby. She was scared to drive again for weeks. He of course got right back in the truck with her and assured her she could do it. There are many things in our life that stay “broken” or “unfixed” for the same reason. I have a china cabinet full of figurines of Jesus. One is outstretching what should be a hand, but it was knocked off when Colton was little and now instead of a hand it is an arm. One figurine is a fiddler who is missing his bow. Trey used to like to play with the bow and in one sitting forgot to put it back.. and we just lost it. These memories don’t make me angry. They help me to remember a time when they were curious about the man holding out his hand, and felt the need to touch it. How we spent the next thirty minutes talking about Jesus and why his hand was outstretched. I am reminded how, even as a toddler, Trey was fascinated by all things musical and technical. A broken Grandfather clock is not a broken clock, it is a reminder of the time Ryan tried to get out a book, I had used under the leg like a slider, and pulled the thing over on himself. He was fine, but it scared him. We spent the next thirty minutes cuddling. “Sometimes what others see as flaws are really the simple imperfections that make a thing or a person perfect for us.” (That is a direct quote from my husband, by the way.) I think it’s beautiful. Because I am not close to perfect. I try every day to make the right choice and be exactly who I was created to be, and there are days when I fall short. I try to be the best mom I can be, and there are days when I have to apologize because I am nowhere close. Here is what I don’t have to be - perfect. I just have to be present, every day, doing my best - and that is all I expect of my husband and my children. After all, those dented fenders and broken clocks are just stuff; stuff that can be bought and sold. The memories attached to them are priceless. God Bless you and yours,

Lori Samples Duncan

May the LORD make you increase, both you and your children. May you be blessed by the LORD, the Maker of heaven and earth. (Psalm 115:14-15) www.aikenwomanonline.com

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Digital Mammograms at Southside Imaging Center The comfort, convenience, and timely results you need. With some of the latest imaging technology available and board-certified radiologists to read your results, you can count on Southside Imaging Center for accurate, dependable mammography.

For more information, call 803-502-5020. For appointments, call 803-641-5808.

Our digital mammograms are provided by the same staff you’ve come to know and trust at Aiken Regional’s Women’s LifeCare Diagnostic Services.

430 Society Hill Drive (Inside the Village at Woodside) Aiken, SC 29803

Physicians are on the medical staff of Aiken Regional Medical Centers but, with limited exceptions, are independent practitioners who are not agents or employees of Aiken Regional Medical Centers. The hospital shall not be liable for actions or treatments provided by physicians. 150074


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