Supporting you and your family in later life BuckzinePlatinumJubileeSpecialSummer2022 A fitting Tribute Summer recipes The Big Knit Volunteer of the Year! The Queen’s Platinum Jubilee
A Will needs to be drafted correctly to ensure there are no ambiguities or mistakes. Mistakes can be costly which can result in unnecessary inheritance tax, create family arguments and upset and can cause delays to the administration of estates after death. By getting proper legal advice, you’ll ensure your Will is specifically tailored to meet your requirements and wishes.
Protect your loved ones
Our youteamexperiencedcanhelpwith: • Will writing • Lasting Power of Attorney • Inheritance tax and Estate Planning • Probate GET 10% OFF* On a Will or Lasting Power of Attorney quoting AGEUK10** Northampton: 01604 828282 | Milton Keynes: 01908 660966 | W: franklins-sols.co.uk | *Cannot be used in conjunction with any other offer. **Offer valid until 31st December 2022.
Here at Franklins, we believe in the power of planning. While writing a Will may be the last thing on your mind, having one in place will ensure your assets protected in the eventuality of your death.
The Power of Planning
An Executor is appointed in the Will and they administer a deceased person’s estate. They are responsible for valuing the estate, paying inheritance tax, collecting in assets, selling or transferring property and distributing the estate in accordance with the terms of the Will.
What can I include within my Will?
To speak to a member of the team and receive a 10% discount off a Will or Lasting Power of Attorney, call 01908 660966 / 01604 828282 or email info@franklins-sols.co.uk quoting the discount code AGEUK10.
What is an Executor of a Will?
We spend our lives working to provide for ourselves and our loved ones. People often assume their possessions will simply pass automatically to their spouse or children after they are gone. However, the only certain way to ensure that your loved ones inherit what you intend is by making a Will. Here are some frequently asked questions we hear from clients.
As well as appointing Executors, you can appoint guardians for minor children, include funeral wishes and specify gifts for loved ones or charities. Depending on circumstances, Wills can be drafted to be as tax efficient as possible or protect vulnerable beneficiaries. Can my Will be challenged?
Yes. If you do not include certain categories of people (e.g. children, cohabitees, spouses or dependents), they could claim against your estate on your death. It is important to inform your legal advisor about any people that could challenge the Will so that they can advise on your options of mitigating any potential claim. When should I review my Will? Typically we’d recommend doing this every 3-5 years. It’s also a good idea to review your Will if your circumstances change. For example if you inherit, become grandparents, get divorced or a beneficiary has passed away. Why should I instruct a Solicitor to prepare my Will?
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Buckzine 4 | Buc K zine www.ageukbucks.org.uk Contents SUMMER 2022 Foreword …..................................p.5 From our Head of Community Services Walking Football ends on a high.….................................. p.6 Read more about the projects here The innocent Big Knit….............. p.7 Updates about the Big Knit, plus meet one of our knitting groups! Tribute ........................................ p.8 A lovely tribute to local man Frank Ridgley Volunteers week ........................ p.9 We thank our volunteers in Volunteers week Volunteer of the year .............. p.10 Thank you to a very special volunteer, Adelaide Lyons Updates from us.…..................... p.11 Creative corner …..................... p.12 Unusual and inspiring art from a local artist and our resident poet laureate Welcome and farewell to staff…..................................... p.13 A warm welcome to new starters and farewell to our outgoing staff Hospital Discharge Support Service ..................................... p.14 Read all about our NEW Hospital Discharge Support Service, which launched on 1st April 2022 The Queen’s Platinum Jubilee ... p.15 One of the world’s longest-serving monarchs, Queen Elizabeth II, celebrated her Platinum Jubilee this year Activities and local events ..... p.17 Yoga classes for older adults Home services ....................... p.18 All of our services are right here for you Summer recipes ....................... p.19 Delicious recipes for you to try at home Useful contacts ....................... p.20 A cut-out-and-keep page of useful contacts 1015-16 7 12 17 19
S ummer 2022 | 5supporting older people since 1945 meet the team… Foreword From our Head of Community Services @ageukbucks@ageukbucks editor Caroline Cunningham-Oakes Tel: 01296 431911 Email: comms@ageukbucks.org.uk Age u K Buckinghamshire 145 www.ageukbucks.org.ukEmail:Tel:HP19BuckinghamshireAylesburyMeadowcroft9HH01296431911age@ageukbucks.org.uk Advertising Emma Anderson Tel: 01536 334221 Email: emma@lancemedia.co.uk Publisher Lance Media Group Ltd. 1st Floor Tailby House Bath Email:Tel:NN16KetteringRoad8NL01536334220mike@lancemedia.co.uk This magazine is produced on behalf of Age UK Buckinghamshire by Lance Media Group Ltd. All rights are reserved by the charity and no part of this publication may be reproduced in whole or in part without the written permission of the charity. Age UK Buckinghamshire will accept no responsibility for, or necessarily agree with, any claims made or views expressed in this publication, nor does the mention of any product, service or advertisement imply a recommendation by Age UK Buckinghamshire. Reg. Charity No. 1078539
Hello everyone and welcome to the summer edition of Age UK Buckzine. (Formerly known as YouEngage).willnotice a fresh new look to the magazine this time, which reflects the changes here at Age UK YouBuckinghamshire.willseelotsof new staff starting with us which is great news. Many of these join us to work on our new Hospital Discharge Support Service which started on 1st April. This is a service we are running with our friends at Age UK Hillingdon, Harrow and Brent, which supports people leaving hospital. We warmly welcome the staff team and look forward to working together closely to ensure this service continues to be a great success and support. We also welcome Mark Russell as our new Chief Executive Officer, who joined us on 3rd May. Mark has communicationsexperienceextensiveinmarketing,and financial services, and will spearhead our growth as we reach more older adults across the county. Welcome to the team Mark! This means, we have said goodbye to Gavin Shand, our interim CEO, who had been with us for six months. Gavin supported us all at a very busy time when we were looking at improving our data systems, and office environment policies. As well as new staff, we have celebrated two staff members who have been with the charity for a number of years. Sandie Doubtfire, our Befriending Area Facilitator, who has been in her role for 18 years and, Sue Gehnich, our Welfare Rights Officer, for 15 years! A massive achievement and our congratulations go out to both of these valued members of our team. This edition celebrates one of our amazing volunteers who goes over and above in her voluntary role! Please have a read of this article and be as in awe of Adelaide’s commitment and energy! This story illustrates what a huge difference volunteering can make, and once again shows how important our devoted army of volunteers are, all of whom give their time and dedication freely. Last, but by no means least, this edition also recognises
Helen /ageukbuckinghamshire/ageukbucks
Email us: age@ageukbucks.org.uk Telephone us on 01296 431 911 Follow us on: You can keep in touch with us in a number of ways
Withcomms@ageukbucks.org.ukEditor,fromalwaysyourissuesummerareatlookSo,sometheseenFamilyofwePlatinumachievementanother-theQueen’sJubilee.Nodoubt,willallhavememoriestheQueenandtheRoyalandhavehopefullythecountrycelebratelongevityofherreigninway.lotstocelebrateandtoforwardto.WehereAgeUKBuckshopeyouhavingawonderfulandenjoythis-pleaseletushavethoughtsaswearesopleasedtohearyou–contacttheCarolineonbestwishesHeadofCommunityServices
Welcome to the latest summer 2022 edition of Age UK Buckzine
All our participants were aged 50 and over and have long-term health conditions, so we take it gently and remembered to walk… usually. Over the weeks, the participants had gelled into a tight group, and we all got pleasure from the camaraderie of the group.
We were grateful for the support of Age UK Bucks volunteer Karen who turned up each week and sometimes joined in too. Walking football has become increasingly popular over the last few years and for good reason, aimed at adults over 50, walking football has social, mental and physical health benefits. Walking football can help people lose weight, prevent loneliness and positively affect overall mental and physical health. We were joined weekly by Jo and Joe when their journey into retirement saw them developing bad habits and becoming sluggish. Now they are regular attendees and are reaping the benefits of staying active. In Jo’s own words, “It’s made me feel young again. I’ve loved building new friendships and knowing that others are there”. Luckily for us, Jo has signed up as a befriending volunteer with Age UK Bucks and is looking forward to working with older people in her local community. Joe has pledged to sign up too when he gives up his work as a Town Clerk.
Buckzine 6 | Buc K zine www.ageukbucks.org.uk Walking Football
The first time John came along, his son, Freddy, brought him and sat by the pitch watching him play. As a parent who spent many hours taxiing and watching his son play football, this role reversal was entertaining. Since then, Freddy has gone off to the USA to play football and we enjoy hearing how he is getting on. The sessions are overseen by WWSET coach Simon, who had introduced a musical backing track to our games, which, along with the tea and chat afterwards, was much enjoyed by all. It is important for all of us to sit less and keep active. Having this weekly fixture in our diaries was good for our health and morale. You can still find Walking Football sessions near to you, look out for details of further local sessions in the near future. We would like to say a HUGE thank you to everyone at WWSET Wycombe Wanderers Football Club for collaborating with us on this fantastic project, which has now taken off in leaps and bounds! We really helped get the ball rolling on this (excuse the pun), so much so that the club is now running sessions by themselves. Well done to everyone involved. #walkingfootball
Sessions occurred in conjunction with WWSeT (Wycombe Wanderers Sports & education Trust) and transitioned from Lane end Playing Fields, to Handy cross Leisure Centre.
in march this year, we saw the popular Walking Football season come to an end.
At our first indoor session, classes were well attended with several people who were already using the Leisure Centre popping in to see what we were doing. We were also delighted to be joined by the Mayor of High Wycombe, Councillor Andrea Baughan and local radio station Wycombe Sound.
S ummer 2022 | 7supporting older people since 1945 Thank you to all our knitters and crocheters who have worked so hard on the Big Knit project over the past year for Age uK Buckinghamshire. We can confirm that 6,193 knitted hats were sent off to innocent Smoothies recently. if you missed the deadline don’t worry, please keep knitting and sending in your knitted hats ready for next years’ campaign. Keep an eye on our social media for when the next Big Knit campaign returns.
The idea snowballed and so far, the people of the UK have knitted an astonishing 6 million hats. Together, knitters across the UK have raised over £2 million for local Age UK charities. We hope we can work together to raise much more in the future. We know that many of you have already sent in hundreds of little hats to us here at 145 Meadowcroft. Thank you for sending those in and thank you to all the individuals, and to each and every knitting team countywide, who are helping us with the Big Knit campaign. Meet one of our knitting teams, “Team Mad Hatters” If you follow us on Facebook, it is highly likely that you will have read about them from our posts. Team Mad Hatters have been knitting lots of little hats over many years to help us raise money so that we can help older people in Hilary,Buckinghamshire.whoisalso a befriending volunteer with Age UK Bucks, saw details of the Big Knit on our website, which she felt looked really interesting and a worthwhile project. She started knitting with the help of her mum and two close friends. Then they came up with the name Team Mad Hatters. For the first Big Knit, the four of them knitted 300 hats. Many more people started to show an interest and wanted to join the team. The team grew very quickly and continues to do so to this day. One team member said “Once we started knitting, we found we couldn’t stop”.
Hilary’s home became hat HQ and her pet cat Poppy became team mascot, keeping a watchful eye over the knitters. During lockdown, Hilary visited some of the team members who were very isolated and Thank you to all our knitting groups and individuals who have been sending in so many wonderful little hats to us. Keep sending in your little knitted hats. if you would like to feature in our magazine (individuals or knitting groups welcome), please send in a short paragraph and a snapshot of you/the group to comms@ ageukbucks.org.uk. lonely. Suitably wrapped up in thermals, hat, scarf and fingerless gloves, with garden chair and hot drink, she sat outside knitting whilst a team member knitted in the warm on the other side of the window. Team members are dotted all over the county, from near to Buckingham right down to High Wycombe and beyond. A warm welcome awaits anybody wishing to join. If you would like to join Team Mad Hatters, or join alone, please contact Caroline via ageukbucks.org.ukcomms@
The Big Knit – what is it ? The Big Knit started back in 2003 as an idea. Age UK joined together with Innocent Smoothies and asked people of all generations to knit little woolly hats. Innocent Smoothies put those hats on their bottles, and for each one sold they donate 25p to Age UK. Age UK Buckinghamshire uses the money raised by its Innocent hat knitters to help fund the Befriending Service, which provides comfort to older people who are lonely or socially isolated by providing regular companionship.
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A tribute to Frank ridgley Snr was held at the Black Lion in naphill on the 9th September to commemorate serving his country for many years during the First and Second World War.
107years ago, the 16-year-then old Frank volunteered to join his two brothers in the Royal Artillery, both of whom were serving in that regiment on active service during the First World War. In 1940, Frank, then, aged 42, again volunteered his service in the Second World War, this time in the Royal Engineers. He served with a British expeditionary force in France, returning via Dunkirk. During the battle of Britain, Frank, with his company of engineers, helped to keep airfields of fighter command operational. After the battle of Britain, Frank moved with his company to Bletchley Park where they built the huts used by Dilly Knox and Alan Turing to break the enigma code, which helped to shorten the Second World War and save many lives. Frank then took a short embarkation leave with his family, who at the time lived in Brimmers Hill, Widmer End. He was enroute to North Africa where he joined Field Marshal Montgomery’s eighth army. He took part in the battle of El Alamein, clearing minefields laid by the retreating Africa corp, thus allowing British troops and transport forces to pursue the Frankenemy.continued to serve in further theatres of conflict in Europe for which medals were issued, hence the presentation to his son Frank (Jnr) at the Black Lion on the 9th September 2021. In all, seven medals were presented to Frank (Jnr) by Brigadier Charlie Hewett, Commander Royal Artillery WeBrigade.now speak of Frank (Jnr), now a gentleman of 93 years old living in High Wycombe, who was the recipient of one of the seven medals for his service in Palestine in 1947–1948.
ridgley
Frank was accompanied for the presentation by family, friends and 14 members of the Royal Artillery Association High Wycombe Branch, all of whom are Frank’s fellow veterans, who put on a grand display and were well represented, with senior officers of the British Army introduced by Major Glenn Ridgley, Frank’s nephew, who was instigator of the whole ceremony. Frank gave his sincere thanks to everyone who made this day very special for him. Just another chapter in the Ridgley family history. Frank is just one of our many clients who use our Befriending service, and who have many a story to share and inspire. Frank now has a volunteer, Faisal, who has visited and built a friendship over the past three years. The pair of them have built up such great rapport. Thank you to both Frank (Jnr) & Frank (Snr) for all you have done for us throughout the years.
8 | Your mA g A zine www.ageukbucks.org.uk
A Tribute to Frank
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Volunteers Week! they do for us. Volunteers week is a time to say thanks! It’s an annual celebration of the contribution millions of people make across the UK through volunteering. Holding an afternoon tea party we had 10% of our volunteers in attendance. It was wonderful to see them come together and share stories. Check out our social media for highlights of the celebration.
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DiD You KnoW……… Around one fifth of Bucks residents are over 65 years old. That is over 100,000, with a 28% increase due in this number by 2030 (to 130,000). This means around 28,000 more people aged 65 years and over. While people are living longer, many are spending more years in poor health at the end of life. you spare 1 hour a week? Why contact us Age uK Buckinghamshire 431911 Aylesbury, HP19 9HH about yourenergy bills? ising fuel bills are a big concern for many people right now, but there is support available. Before you turn your heating down or off altogether, please call Age UK InformationBuckinghamshire’sandAdvice Line to check if you are receiving all the financial help you’re eligible for. Lots of people don’t realise they’re entitled to extra money, which can really help with bills. Your energy supplier must offer support if you’re struggling with bills or debt. To lighten the burden, you can get in touch with them and ask to go onto an affordable repayment plan. Are you in receipt of all the benefits you are entitled to? Call our Information and Advice Line for a full benefit check, to maximize your weekly income. And remember, your top priority should be keeping warm and well, so please do not put your health at risk by rationing your heating beyond what feels comfortable. Call 01296 431911 guides and Factsheets also available Save energy, Pay Less.
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supporting older people since 1945 Hi I’m Leah the volunteer coordinator for Age UK Bucks, my role within the charity is to recruit, manage and organize all the volunteers that are current and new that kindly support our services. We put the interests of older people living in Buckinghamshire at the centre of everything we do, by helping them achieve and maintain their independence and Fromwellbeing.June1st to June 10th we celebrated all our volunteers and the fantastic work they provide on a daily basis for their community. We have over 200 volunteers who help deliver our services which range from our Information and Advice helpline, Welfare Benefit service, Befriending and our new Hospital Discharge Support Service. We also have volunteers who come in to our office and help with our central services. To celebrate their hard work and commitment to our organization we held an afternoon tea celebration to thank them all for
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Buckzine 10 | Buc K zine www.ageukbucks.org.uk
Adelaide has UKvolunteeringbeenforAgeBucksfor10years, as well as the Family Rights Group. She visits 3 clients; Katy who’s husband has had dementia since 2011; Harry who has been registered blind since 2015; and Florence, who she initially took on as a phone a friend during the Shepandemic.maintained calls all through the pandemic, visiting and talking through a window, chatting in the garden, or in her car on the drive wherever possible. She always offers to pick up bits of shopping if needed and volunteers with other charities in the area. She only misses visits through caring for children in the holidays, hospital appointments or other commitments through her other voluntary work. A bit about our amazing volunteer of the year Adelaide Lyons. I am a 62yrold divorcee with three children. Two are grown upwomen and mygreat nephew, nowa teenagerI adopted as a Special Guardian when hewas 3years old. My eldest daughterlives andworks in Ireland and is engaged to be married nextyear, GodWilling and theyoungerone is doing her PHDatOxfordUniversity. Iwas a teacherbyprofession and due to some majorill health, had to give up teaching andwork14yrs ago. However; since I became involved with children’s social care. After I was given the ofGuardianshipspecialmyson,all myefforts have been directed towards helping to improve the lives of families through myworkwith Grandparents Plus, nowknown as KINSHIP. I am also a member ofthe Adoption and Special Guardian Leadership Board. I sat on the Buckinghamshire Adoption and Special Guardian AdvisoryBoard I am part ofthe ongoingChildWelfareReview. I also volunteer for Bucks Vison. I am on the committee of the Aylesburybranch ofthe Catholic Women’s League, I also privately support a fewothercouples and individuals invariousways. I even had the privilege to be invited to the Queen’s Garden Partyat Buckingham Palace a fewyears ago,whichwas the highlightofmylife. I am a keen gardener. I love tennis and, pre pandemic,would camp outsideWimbledon every yearto go andwatch tennis. I have been to the French Open a couple oftimes but I am asyet to go andwatch the Australian and US Open. I have, however,visited the grounds in Queenswhere it is played. I am an avid walker and used towalkan average of10k everydaytill I injured myknee in August. Not being able to walkhas beenverychallenging. During the pandemic Iwas able to encourage a couple ofladies to join me at least once aweek for a walk. I love nature and “ on Tuesday 22nd February 2022 we held a celebration for our long-time volunteer of over 10 years, Adelaide Lyons.
Volunteerof the Year 2022
S ummer 2022 | 11supporting older people since 1945 Adelaide, you truly are an inspiration. From everyone here at Age UK Buckinghamshire we thank you. photographywhich I combine verynicelyon mywalks. I love travellingtodifferentlocations to observe nature. I amvery interested in healthyeating and prepare most meals that I eat as I don’t like eating out. IalsoplaysolitaireandwordgameseverynighttofeelrelaxedbeforeIgotobed.IhopethatIhavegivenyou an idea of who I am. “ if you follow us on Facebook, us,befriendingKarenKaren.hereareiforneighboursmorningwhoourwinterthewillcom/ageukbucks,www.facebook.youprobablyhaveseenpostwemadelastthankingoneofvolunteers,Karen,organisedacoffeeforherfriendsandandraised£275AgeuKBucks.fyoumissedthepost,ornotonsocialmedia,isasnippetaboutiscurrentlytwoclientsforoneface-to-faceand one by telephone. She also supported the walking programme.footballSheisa keen advocate of the work we do and believes that most people could give up one hour a week to make a difference to a lonely older person. i think the world needs more Karens and Adelaides. You too could volunteer or fundraise for Age uK Bucks. give us a call on 01296 431 911 or you can email us via age@ageukbucks.org.uk. Updatesfromus AdelaidereceivingtheAgeUKBucksVolunteerpinbadgefromourinterimCEOGavinShand. We are migrating all emails to mailchimp. If you would like to subscribe to hear updates about Age UK Bucks and receive digital copies of the magazine, either visit our website or fill out the form below. You can unsubscribe at any time. If you would like to join our mailing list please fill out the form above and send it into us atAge UK Buckinghamshire 145 BuckinghamshireAylesburyMeadowcroft HP19 9HH
When I took up this unusual hobby of painting on a feather over 40 years ago, I never realised it would become a big part of my life; even more so in retirement. I do not have any formal art training, more an eye for nature and the environment. I have been perfecting this technique over the years. Most of the feathers come from the ducks, geese and swans in the park local to me. Once a year, when the birds shed their feathers during the months of June and July, I gather them up. I generally work with the colour and shape of a feather for inspiration. This helps with the way the artwork will take on its form. Quite often, I will use other natural forms (as well as the bird Priorfeathers).tostarting the painting, I very carefully sketch the outline onto the feather. The feather is then painted using oil paints. This method and choice of medium is very time-consuming, taking months of meticulous detailing before the image begins to take on its form. It is only then that I am happy with it.
Buckzine 12 | Buc K zine www.ageukbucks.org.uk Creative Corner
if you wish to find out more about the artist and their work, please forward me your details via comms@ageukbucks.org.uk and i will pass them on to the Featherartist. Art ByBuckinghamshireartist,E.Rance.
A wonderful piece of prose from our poet laureate, mary. Nature’s LugubriousPhoenixmists of morning cling to the ground. Enveloping the summerscorched, weary landscape. On the cobwebs, the iridescent dew sparkles, All portraying a ghostly, ephemeral world. The all-powerful Phoenix has broken his bounds. The Autumn canopy erupts into vibrant flames. Soon, crab apples and shattered chestnuts join The battered bracken carpet on the ground. This flotsam and jetsam of the seasonal fall Crunch under the weight of the walkers’ boot. Destroying a ghoulish micro Revealingunderworld,the detritus of Death and Decay. Skeletons rise to the theirPointingoverheadgreyclouds.withspreading fractal fingers Skywards to the murmurationsExpandingmoving,continuous,swirling, of migrating starlings. Regal Red Admirals gorge on ivy’s Memoriesnectar.ofthe glow of the baker’s oven. The low autumnal sun lights up the honesty Now denuded of its grey sheath of dark seeds. The fiery holly berries pierce the winter’s gloom. Hips from the briar gleam like burning embers. While fruit of the mystical mistletoe start to swell, They lift our spirits for the sombre days ahead. Brave aconites announce the arrival of spring. Bursting frenzy of new life is welcomed back. Summer’s all-embracing palette has returned. Phoenix will continue to rise from the ashes.
S ummer 2022 | 13supporting older people since 1945 Welcome to: A warm welcome to the new staff that have joined us here at Age uK Buckinghamshire mark russell – CEO Helen Webb – Office Administrator Yukiko Hope – Office Administrator Alex griffiths – Information and Advice Officer Angela mccafferty – Information and Advice Officer Stephanie Parrott – Information and Advice Officer Hospital Discharge Support Service esther Dickinson – Community Services Coordinator gemma Pearce – Community Support Worker Janine Adams – Community Support Worker Timothy Wooster – Discharge Support Worker Susan cowley – Discharge Support Worker mohammed Waqar – Discharge Support Worker nicholas Warren – Discharge Support Worker mary Worthington – Discharge Support Worker rodgers najoli – Discharge Support Worker Sutanter Takhar – Discharge Support Worker William Hamill – Discharge Support Worker Deborah crowford – Discharge Coordinator We would like to say goodbye and good luck to gavin Shand, who was our Interim CEO. goodbye and goodluck! Donation make a donation to Age uK services,WithBuckinghamshireyourhelpwecanprovidevitalinformationandadvicetoolderpeopleinBuckinghamshire.Waystodonateonlinehttps://www.ageuk.org.uk/buckinghamshire/get-involved/donate/cheque/postPleasesendtoAgeuKBuckinghamshire,145meadowcroft,Aylesbury, Bucks HP19 9HH over the phone You can phone one of our dedicated team on 01296 431 911
One of our fleet of AUKB vans used for our Discharge Support Service.
Hospital Discharge Support Service
Buckzine 14 | Buc K zine www.ageukbucks.org.uk
our neW ServiceDischargeHospitalSupportlaunched on 1st April 2022 T he service is funded by CouncilBuckinghamshireandisrunin joint partnership with Age UK Buckinghamshire and Age UK Hillingdon Harrow & Brent. This service supports patients being discharged from both Stoke Mandeville and Wexham Park Hospital. Our friendly Discharge Team will transport people home and help them to settle in after their hospital stay. Our Community Support Team can provide up to 6 weeks of support at home to help with shopping, light housework and providing emotional support in order to prevent readmission and improve independence at home. Since starting this project our team have been working very hard to keep the service running smoothly. We are proud to announce we have transported more than 312 people home from hospital. Our community support team along with our wonderful volunteers, assist clients over the phone and in their homes. Since April, they have supported more than 361 clients via telephone, and made 43 visits to their homes. Thanks to everyone who has worked so hard to mobilise the service. Our new team joined us in Aylesbury recently – welcome to Age UK Bucks! We still need more staff and volunteers to support the project, so get in touch! referral to this service is via healthcare professionals and social care colleagues. For more information, please contact the Discharge Support Team: 01296 256 dischargesupport@ageukbucks.org.uk132
8. The Queen’s birthplace is now a fancy Cantonese restaurant Called Hakkasan, at 17 Bruton Street in Mayfair – we hope she likes a takeaway!
5. Her favourite dogs are corgis. She even invented a new breed of dog when her corgi mated with a dachshund belonging to her sister, Princess Margaret, creating the “dorgi”.
1. Queen Elizabeth II was born at 2.40am on 21 April 1926 to parents the Duke and Duchess of York, who later became King George VI and Queen Elizabeth.
11. Queen Elizabeth became a homeowner at just six years old. When the people of Wales gifted her a house in the grounds of Windsor’s Royal Lodge. Named Y Bwthyn Bach, it means “little cottage”.
12. The Queen has sent around 50,000 Christmas cards –and counting!
7. The Queen has two birthdays. Her actual birthday – 21 April – and her official birthday, which is held on a Saturday in June – when the weather’s better!
4. As Queen, she has been served by 14 UK Prime Ministers including Winston Churchill, Margaret Thatcher and more recently, Boris Johnson. (Soon to be 15)
10. She has many hobbies Including horse riding, pigeon racing, and football – she’s a West Ham United supporter!
S ummer 2022 | 15supporting older people since
Celebrating1945 the Queen’s JubileePlatinum
2. She was crowned Queen on 2 June 1953 watched by a TV audience of 20 million people.
15 interesting facts about the Queen!
3. She is the longest reigning monarch ever in Britain, beating Victoria (hereven Queengreat-greatgrandmother!).
Queen elizabeth ii was crowned on 2 June, 1953 in Westminster Abbey.
on 6th February, Her majesty the Queen became the first British monarch to celebrate a Platinum Jubilee, with 70 years of service to the people of the united Kingdom, the realms and the commonwealth.
9. The Queen first sent an email in 1976… and published her first Instagram post in 2019!
A n array of events and activities took place throughout the year, culminating in a four-day UK bank holiday weekend, which span from Thursday 2nd to Sunday 5th June 2022. The four days of celebrations included public events and community activities, as well as national moments of reflection on the Queen’s 70 years of service.
6. She’s the only person in the UK allowed to drive without a licence. And she still drives to this day!
13. She owns an elephant, two giant turtles, a jaguar and a pair of sloths. Presents from other countries, all of which live in London Zoo. 14. Princess Elizabeth made her first radio broadcast in October 1940, during the Second World War. 15. Even the monarch can go undercover sometimes. On a recent low-key trip to Scotland, she met some American tourists while walking. When the tourists asked if she lived locally, she mentioned that she had a house nearby, and when asked if she’d ever met the Queen she simply pointed at her security and said, “No, but he has!”
In addition, initiatives including The Queen’s Green Canopy and the Platinum Pudding competition will create a lasting reminder of the Queen’s Jubilee, while the Queen’s private estates joined in with special Jubileethemed events offering more opportunities for members of the public to celebrate the historic milestone.
The knitted Jubilee banner from Team Mad Hatters
Team mad Hatters’ Platinum Jubilee floral banner M ad Hatter Hilary, and some of her team who form the team Mad Hatters knitting group, joined in with other knitters and local groups in Buckingham to knit more than 800 red, white and blue flowers between them in response to a request from Buckingham resident Lionel Weston. The flowers were stitched onto a 10-metre banner spelling “God Save the Queen”, which were on display in Buckingham, outside the Old Gaol, over the Jubilee period. Did you bake a celebratory cake? or did you watch the celebrations on TV? Do let us know and send in your snaps
Buckzine 16 | Buc K zine www.ageukbucks.org.uk
A celebratory cake from previousyears adorned with crowns, buntingand soldiers.
Mad Hatter Hilary with Lionel and a ‘Thank you’ in flowers to everybody taking part. Some of Team Mad Hatters sewing flowers to create a spectacular banner to mark the Queen’s Platinum Jubilee.
Did you have a street party or celebration for the Queen’s Platinum Jubilee?
S ummer 2022 | 17supporting older people since 1945 Yoga Gentle Years and Chair Yoga in Bucks There is a growing body of evidence on the benefits of yoga for older adults, and yoga is now prescribed under the nHS Social Prescribing initiative. Jan Baker has a diploma from the British Wheel of Yoga and now teaches and lives in Buckinghamshire. She has a particular interest in yoga for older adults, specialising in Gentle Years and Chair Yoga. For more information, contact Jan on tel: 07969 email janbakeryoga@gmail.com 779222,orvisitherwebsite www.janbakeryoga.com Her classes are held in Aylesbury and Haddenham, and are small, friendly and fun. Zoom yoga classes are also available for those who would prefer to practice yoga from the comfort of their own home. Jan also teaches mindfulness to small groups. Look out for the Winter issue of B uc K zine ’ packed projects/stories/poems/recipes/with useful info and lots lots more...
Our gardening service provides regular grass cutting throughout the growing season, together with general garden maintenance all year round. You will be referred to one of our local and trusted gardeners who will telephone you to arrange an appointment, at a time that is convenient to you. Do you need help with your garden?
neat Feet
gardening
For age@ageukbucks.org.uk01296informationmorecall:431911oremail:Informationcanalsobefoundonourwebsite:www.ageukbucks.org.uk £25.00p/hr £19.00p/hr
The aim of the Handyperson service is to enable older people in Buckinghamshire to remain in control of their home and their independence. If you have simple DIY jobs around the house that need doing our Handyperson service may be able to help. A service to help you maintain your home.
£28.50 £22.00p/hr
Housekeepers can assist with general cleaning, vacuuming, laundry, shopping and prescription collections. You choose which tasks your Housekeeper carries out for you each week, supporting you to remain in control of keeping your home the way you like it to be. Do you need help around the home?
Buckzine 18 | Buc K zine www.ageukbucks.org.uk
We can direct you to local Footcare services for older people and people with a physical disability who can no longer manage to cut their own toenails. If you struggle to trim your toenails and you would like someone come to your home and cut them at a time that suits you, we can help.
Handyperson
Housekeeping
Providing toenail cutting and general footcare
STEP 2 - Meanwhile, heat the oil in a frying pan over a medium heat. Stir in the garlic, chilli and a pinch of salt, and fry for 1 min until fragrant. Add the asparagus and lemon zest, and cook for 4-5 mins until the asparagus is just tender.
STEP 4 - Melt the chocolate in the microwave in 30 second bursts (stirring after each blast) then pour into a mug. Dip the end piece of each banana pop in the chocolate then sprinkle over the hundreds and thousands.
sticks
STEP 3 - Drain the pasta and tip into the asparagus pan. Add the lemon juice, stir through the basil, grind over some black pepper, then divide between bowls. Top with the pine nuts, feta and a drizzle of oil to serve.
ingremeTHoDDienTS
STEP 2 - When all your banana pops are made lay them on a baking tray and put in the freezer, uncovered, for 1 hr.
STEP 1 - Peel the bananas and trim off the very ends if you’d like them neater. Then chop them each into 4 equal-sized chunks. Thread a strawberry onto each lolly stick first, then push on the pieces of banana.
STEP 1 - Bring a large pan of salted water to the boil. Tip in the pasta and cook for 1 min less than pack instructions.
These banana lollies with chocolate, hundreds and thousands and strawberries are great for a party or after-school treat chocolate and thousands 4 wooden lolly
ingreDienTS • 2 bananas • 4 large strawberries • 100g natural yogurt • 200g dark
STEP 5 - The chocolate should set pretty much instantaneously, but you can keep them in the freezer until you want to serve them for up to 1 week.
STEP 3 - Put the yogurt into a tall glass or jug then dip each banana pop into the yogurt to coat (avoiding the strawberries), then place back onto the tray to refreeze until set.
S ummer 2022 | 19supporting older people since 1945 Summer recipes Asparagus, chilli & feta farfalle • 200g farfalle • 2 tbsp olive oil , plus extra to serve • 2 garlic cloves , finely chopped • 1 red chilli , finely chopped • 250g asparagus , woody ends trimmed, cut into small pieces • 1 lemon , zested and juiced • handful basil leaves • 30g pine nuts , toasted • 50g feta , crumbled
A simple, budget pasta dish with a touch of chilli, squeeze of lemon and fresh basil. Add a drizzle of oil and sprinkling of feta cheese to serve
• 1 tbsp hundreds
•
meTHoD
Frozen banana lollies
make for kids and big kids, too!
Subject/Query Age UK Bucks Organisation Details Contact Number 01296 431 911 Safety & Security Thames Valley Police Emergency 999. Non-emergency 101 Safeguarding Multi-Agency Safeguarding Hub 0800 137 915 Bucks & Surrey Trading Standards 0300 123 2329 / 0300 123 2040 Friends Against Scams website contact only friendsagainstscams.org.org.uk/contact Fire & Wellness visits Bucks & Milton Keynes Fire & Rescue 01296 744 477 Health and wellbeing Memory Concerns Alzheimer’s Society Memory Support Team 01296 331 749 Hearing or sight concerns Bucks Integrated Sensory Service 01296 479 970 Falls Community Falls Team 0844 225 2403 / 01494 426 868 Community Response & Reablement Team – Bucks adult social care 01296 383 204 NRS Safe & Well 0300 100 0247 Mobility equipmentequipment Loans MK branch NRS Health IndependentCareLiving Consultants Red Cross (part time hours) 0345 123 8248 01844 273050 01296 739302 Meal deliveries – Hot food and frozen meals Food Banks WiltshireAppetito Farm Foods Oakhouse Foods Oasis AylesburyParsleyPartnershipBoxVineyard Storehouse Oaks Community Church Chiltern Foodbank 01225 562 647 0800 077 3100 / 01525 242 220 01727 649 2905 / 0333 370 2516 0300 666 2747 0800 612 014940129601296 424 4407225424880775668 Transport Bus passes 01296 873 011 (renewal automated) 01296 674 747 Bus pass team Community transport queries Community Transport Hub 0800 085 8480 Blue Badge Scheme General Applications/online/post/phoneEnquiries 01296 382 902 0845 370 8090 Benefits Age UK Buckinghamshire 01296 431 911 Personal Independence Payment Helpline 0800 121 4433 Attendance Allowance Helpline 0800 731 0122 Carers’ Allowance Unit 0800 731 0297 Pension Credit Claim Line 0800 731 0469 Future Pension Centre 0345 3000 168 Debt Advice National Debt / Step Change 0800 138 1111 Housing Benefit Local District Councils 0300 131 6000 Housing Accommodation queries / housing-related support / tenancy sustainment support The Elderly Accommodation Counsel Connection support 0800 377 7070 01296 484 322 General numbers Bucks County Council General Enquiries – Customer Services 01296 395000 Bucks Vision 01296 487556 Carers’ Bucks 01296 392711 / 0300 777 2722 Citizens Advice Bureau Initial Enquiries – all areas 0300 777 2722 0344 411 1444 / 0808 208 2138 (Help through hardship) Bucks County BuckinghamshireCouncilDirectory 0300 131 https://directory.buckinghamshire.gov.uk/6000 Useful contact numbers
By Simon Symcox, founder of AHM Installations (www.ahminstallations.co.uk) homes have become central to our lives during the pandemic. Being able to move safely around the house and access the bathroom are fundamental parts of daily life, so if you can’t do these things safely then it’s time for a change.
Find
It’s hard to know where to start and cost is understandably a concern. Did you know there is financial help available for some, with the Government’s Disabled Facilities Grant (DFG)? Search ‘DFG gov uk’ on the internet or call your local council for more details.
That’s what I pride myself in doing. My wife Julie and I set up AHM Installations 20 years ago because we wanted to help make people’s lives easier. for over 60s, and
S ummer 2022 | 21supporting older people since 1945 Can you afford to make your home safer?
When it comes to updating your bathroom, it might not be as expensive as you think. Sometimes people worry that they need a full wet room, but often a low-level access shower is the best option. a supplier you trust. The big, recognised brands are usually the most expensive. Smaller, specialist companies will take time to understand your needs and help you whatever your budget.
Our
Call our family-run team anytime on • Waterproof wall panelling • Slip resistant safety flooring • Discounts
EX Service personnel • Charity work and grants Call for our friendly advice, free survey and quote *www.info@ahminstallations.co.ukahminstallations.co.ukTermsandconditionsapply,visitourwebsiteformore details. 01280 733085 COVID-19 - SAFEGUARDING CUSTOMERS & COLLEAGUES • Wet rooms • Walk in showers and baths • Waterproof wall panelling • Slip resistant safety flooring • Grab rails, shower seats & raised toilets Bathing a problem? – we can help FREE* Georgia toilet & basin with everyorderbathroom info@ahminstallations.co.uk www.ahminstallations.co.uk *Terms and conditions apply, visit our website for more details. • Disabled Facilities Grants • Discounts for over 60s and EX Service personnel • Charity work and grants 02382 543308Call for friendly advice and free survey and quote Discover 134 x94.indd 4 03/11/2020 08:04 Bathing a problem? We can help FREE* Mirrored cabinet or high raised toilet with any fullinstallationbathroom
Buckzine 22 | Buc K zine www.ageukbucks.org.uk
TfB also offer a free online E learning Module which contains useful information for older drivers and their families about challenges affecting drivers as they age and what you can do to help yourself.
Driving for many of us means convenience, independence, and the freedom to go where we like when we want, especially important if you live in a rural area. There are now over 5 million drivers aged 70 years old and over, but getting older doesn’t necessarily mean giving up driving and Transport for Buckinghamshire (TfB) would like to support drivers as they age to drive safely for longer.
For more information on the module or to book an assessment, visit: www.buckinghamshire.gov.uk and search ‘older driver’ or call 01296 382338
Everybody’s driving changes over time in different ways and for many reasons. As we get older our eyesight, physical fitness and reaction times may not be as good as they once were, so it’s important to make sure you have regular eye tests, you should be able to read a car number plate from 20 metres. A driving assessment can help to refresh your driving skills and restore confidence. TfB offer driving assessments to reassure drivers and support them. These informal ninety-minute assessments are in your own car and on familiar local roads. The assessments are confidential, supportive and will help brush up your skills and build confidence. Currently the assessment costs £45 for drivers living within the Buckinghamshire Council area.
S ummer 2022 | 23supporting older people since 1945
Mature Driver Assessments in Buckinghamshire
For a free guide to making your Will andCall:ThamesrememberingHospice01753847308 Email: wills@thameshospice.org.uk Care remembertoIncrediblecareneedsaspecialkindofsupportthatonlyyoucangive Last year 1 in 4 beds in our Inpatient Unit was funded by gifts in Wills 8893_TH_Poster_A1_AW.indd 1
