Afghan Journal- February25- English

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AFGHAN JOURNAL

The Afghan Journal is a platform dedicated to amplifying the voices and stories of the Afghan community, both in St. Louis and beyond. This journal serves as a bridge between cultures, a space to celebrate Afghan heritage, and a medium to share the resilience, creativity, and contributions of Afghan individuals and families.

Supporting Afghan Immigrants

In the previous issue of our journal, we explained why St. Louis is such a welcoming city...

Navigating Culture Shock:

Adjusting to a new culture can be overwhelming, and culture shock is a common experience...

Farhad Darya

Farhad, widely known as Darya, is a celebrated Afghan singer and artist...

Race for Refugees

This milestone year marks our 7th annual Race for Refugees, a testament to the enduring spirit of our community's commitment to welcoming and supporting refugees and immigrants... 12

Bolani

Afghanistan’s cuisine is a beautiful blend of rich flavors, spices, and hearty meals, and Bolani stands out as a beloved favorite...

Bagh-e Babur

Nestled in the heart of Kabul, Baghe Babur is more than just a garden it is a place where history breathes...

Stitching a Brighter Future

My name is Zarifah Shirzad, and I am an instructor for the second cohort of the Basic Sewing Skills class...

Supporting Afghan Immigrants: A Pathway to New Opportunities in St. Louis

In the previous issue of our journal, we explained why St. Louis is such a welcoming city Now, we would like to highlight the kind of support you can receive when you move to St. Louis.

The Afghan Support Initiative, led by the International Institute of St Louis, has long been a beacon of hope for immigrants and refugees seeking a new start in the United States. Among the many groups we serve, the Afghan community holds a special place. As more Afghan individuals and families consider relocating to the U S , we want to emphasize why St Louis is an ideal destination and how the International Institute can facilitate this transition.

The Afghan Support Initiative provides comprehensive support to Afghan immigrants, including housing assistance that covers the first month’s rent and a security deposit. In addition, $50 food gift cards are provided based on family size, and each family receives a T-Mobile cellphone.

Our full-time support services also include funds to address immediate housing needs, the establishment of an Afghan newspaper, and tuition and translator assistance for computer coding classes at Claim Academy.

Furthermore, the initiative includes the creation of an Afghan Chamber of Commerce to support entrepreneurial efforts, along with entrepreneurial grants to assist local businesses.

NAVIGATING CULTURE SHOCK: UNDERSTANDING

AMERICAN SOCIETY AND ADAPTING TO A NEW LIFE

Adjusting to a new culture can be overwhelming, and culture shock is a common experience. No two cultures are alike, and just as Afghanistan has regional differences, so does the United States Even within a single household or community, there can be noticeable cultural variations. The internet, economic freedom, and individualism have strengthened subcultures, making American society diverse and sometimes unpredictable especially among younger generations.

One key difference between the East and West is the contrast between "we" vs. "I". In Eastern cultures, family and community come first, whereas in Western societies, individualism is emphasized American families are smaller, and many people prioritize personal space, which may seem unfriendly at first, but is not intentional Unlike in the past, even close family members may go long periods without meeting, leading to social isolation, but also fostering innovation and independence.

Despite valuing personal space, Americans are known for being friendly. They often smile at strangers, strike up conversations, and offer help when needed However, unlike many Eastern cultures where emotions are private, Americans openly discuss hardships. This may feel unusual, but it reflects their culture of openness and selfexpression.

Communication & Social Behavior

Americans are direct and frank, which can sometimes seem rude or confrontational, but is often meant to avoid confusion.

Eye contact is a sign of confidence and honesty, not aggression or flirtation. People may speak loudly, but this does not mean they are angry. Time is highly valued the saying "Time is money" reflects how efficiency and productivity are prioritized over long conversations.

Workplace & Social Etiquette

Punctuality is crucial arriving 15-20 minutes early is recommended. Avoid taking unnecessary days off from work

Handshakes are common, but men often wait for women to initiate. "Fist bumps" are a casual alternative, popularized further after COVID. Many Americans don’t remove shoes indoors, though this is changing If unsure, ask the host.

Financial & Legal Awareness

Americans value written agreements for financial transactions. Even though most people are honest, always read contracts carefully before signing The phrase "The devil is in the details" emphasizes the importance of understanding terms.

Adjusting to a New Life

Moving to a new culture is never easy, and it’s natural to feel lost or disconnected. The older you are, the harder it can be to adapt. If you're feeling overwhelmed or isolated, know that most Americans understand your experience and want to help. While there is no single "American culture" anymore, embracing the freedom to be yourself while adapting to new customs will help you navigate this transition successfully

FARHAD DARYA

Farhad, widely known as Darya, is a celebrated Afghan singer and artist. He was born on September 22, 1962 (31st of Sunbula, 1341 in the Solar Hijri calendar) in Kabul, Afghanistan, to a family originally from Kunduz He completed his middle school education in Sher Khan Bandar and graduated from Habibia High School.

Darya pursued higher education at Kabul Polytechnic University and later continued his studies at Kabul University, where he also briefly taught. He formed his first music group, Baran, and has sung in Persian, Pashto, Uzbek, and Hindi

During the COVID-19 pandemic, Darya was the first artist to release a quarantine-themed song, inspiring people with a message of hope and resilience:

"Stay home, stay together – home is our place, Corona is outside."

He has many well-known songs, including: "Hey, fresh green sapling in my nest – Oh, forest that has sprung up in my home."

While living away from Afghanistan, he composed the emotional song: "Kabul is far, but I send my regards – I send you a bouquet of flowers."

One of his most famous Pashto songs, "Gul Sanam", vividly portrays the nomadic lifestyle of Afghan Kuchis (pastoral nomads) Another hit song, which starts with "A single flower, two flowers...", conveys the unity and sincerity among Afghan people, with several verses in Uzbek

Darya’s music draws from a rich variety of poetic sources. For instance, he turned a poem by Haidari Wujodi into a song:

"The glance of your black eyes mesmerizes me – the waves of your gaze captivate me." Peace Efforts and Activism

Beyond music, Darya has actively contributed to peace and social causes From 2002 to 2007, he was appointed as a UN Goodwill Ambassador for Peace in Afghanistan

One of his most remarkable concerts was held in Lashkar Gah, Helmand Province, where he performed under tight security to promote peace. The event, attended by thousands, was a powerful symbol of resilience

Recently, 8am Daily Newspaper honored him with the "Music Award of the Year 1403" at their annual ceremony in Washington, D.C.. Darya, in a gesture of support for young artists, handed the award to Qais Alfat, a rising Afghan musician.

Resistance Against Taliban Restrictions

Darya has been outspoken against the Taliban’s suppression of music. At the "Diversity and Equality in Afghanistan" conference, he emphasized:

"The Taliban fully understand the power of music over people's minds—that’s why they fear it and impose bans."

His activism is not limited to music. On November 9, 2020 (19th of Aqrab, 1399 in the Solar Hijri calendar), he wrote a public letter to Amrullah Saleh, Afghanistan’s former Vice President, criticizing the destruction of Cinema Park in Kabul He compared it to the demolition of the Bamiyan Buddhas, saying:

"The Buddhas were globally significant, but cinemas also hold immense cultural value. Destroying them is an assault on our heritage "

Since the Taliban took over Afghanistan in 2021, Darya has repeatedly condemned their oppressive policies, especially against women and girls. He strongly asserts:

"The Taliban cannot govern Afghanistan without educated women."

Global Solidarity and Humanitarian Efforts

Darya has actively supported global women’s rights movements, echoing the shared slogans of Afghan and Iranian women:

"Woman, Life, Freedom"

"Bread, Work, Freedom"

"All or None"

He stresses that the Taliban have silenced over 30 million voices in Afghanistan, and those living abroad must not remain silent

His humanitarian work speaks for itself Following the 2023 Herat earthquake, he launched a fundraising campaign with fellow artists, raising nearly $70,000 to provide 37 emergency shelters for victims.

Since 2003, Farhad Darya has dedicated himself to charity and humanitarian projects, proving that his influence goes far beyond music he is a voice for justice, peace, and the Afghan people.

BOLANI: AFGHANISTAN’S CRISPY, FLAVORFUL STUFFED FLATBREAD

Afghanistan’s cuisine is a beautiful blend of rich flavors, spices, and hearty meals, and Bolani stands out as a beloved favorite. This stuffed flatbread, with its crispy golden exterior and flavorful filling, is a staple in Afghan households, enjoyed as a snack, appetizer, or even a full meal.

A Taste of Afghan Tradition

Bolani is a thin, pan-fried flatbread traditionally stuffed with a variety of fillings such as mashed potatoes, leeks, spinach, or lentils. It’s a dish that showcases the simplicity and versatility of Afghan cuisine, where humble ingredients come together to create something truly delicious. Bolani is often served with yogurt or chutney, enhancing its flavors with a tangy and refreshing contrast.

The Perfect Filling

The beauty of Bolani lies in its adaptability. While the classic filling consists of mashed potatoes seasoned with green onions, cilantro, salt, and black pepper, other versions use leeks, spinach, or lentils to add depth and variety. Each filling brings its unique texture and taste, allowing for a range of flavors that cater to different preferences

How Bolani is Made

Making Bolani is a simple yet rewarding process. The dough, typically made from flour, water, salt, and a little oil, is rolled out into thin circles and filled with the chosen stuffing It is then folded in half, sealed, and cooked on a hot pan with a touch of oil until golden and crispy. The result is a perfectly crisp outer layer with a soft, flavorful filling inside

A Versatile Dish for Every Occasion

Bolani is not just a street food favorite but also a festive dish often served during celebrations, family gatherings, and Ramadan iftars. Its affordability and ease of preparation make it a go-to comfort food in Afghan homes Whether eaten hot off the pan or at room temperature, it remains a satisfying treat.

Sara Gholami Kouhi gholami-kouhis@iistl org

BAGH-E BABUR: A GARDEN OF KINGS AND DREAMS

Nestled in the heart of Kabul, Bagh-e Babur is more than just a garden it is a place where history breathes Here lies Babur, the founder of the Mughal Empire, who longed for the cool air and beauty of Kabul even while ruling the vast lands of India. Unlike the grandeur of the palaces he built, Babur’s final resting place is simple, just as he wished

Afghan History

A King’s Last Wish

Babur, a conqueror by fate but a poet at heart, envisioned Kabul as his eternal home In his Baburnama, he described his love for gardens, water, and symmetry. He designed Bagh-e Babur himself, a garden inspired by Persian paradise gardens, where flowing water and green landscapes symbolized harmony. After his death in 1530, his remains were brought here, fulfilling his last request

The Garden’s Timeless Beauty

The garden follows the Chahar Bagh (four-part) design, where water flows through its center, dividing the space into perfect quadrants. Tall cypress trees, fruit orchards, and stone pathways guide visitors through history, leading to Babur’s unembellished grave a stark contrast to the extravagant tombs of later Mughal rulers.

Key highlights include:

�� Babur’s Tomb – A simple, open-air resting place overlooking the city.

�� Water Canals & Terraces – Restored to their original Mughal elegance

�� Flourishing Flora – Pomegranate trees, roses, and Afghan wildflowers.

War, Destruction, and Revival

Time was not kind to Bagh-e Babur. Wars, invasions, and neglect left the garden in ruins, especially during the Soviet and Civil War eras Yet, like Kabul itself, it refused to disappear. A massive restoration (2002–2008) by the Aga Khan Trust for Culture brought the garden back to life, reviving its ancient beauty and purpose

A Living Legacy

Today, Bagh-e Babur is more than just a historical site it is a sanctuary for locals and travelers, a place where Kabul’s past meets its present Families picnic under shady trees, young couples walk along its pathways, and historians find traces of a once-great empire. It stands as a testament to Babur’s dream, untouched by time’s turmoil, a paradise on earth, just as he imagined.

Sara Gholami Kouhi gholami-kouhis@iistl.org

STITCHING A BRIGHTER FUTURE: EMPOWERING AFGHAN WOMEN THROUGH SEWING

My name is Zarifah Shirzad, and I am an instructor for the second cohort of the Basic Sewing Skills class This program is designed to provide Afghan women with fundamental sewing techniques, empowering them with practical skills for personal and professional growth. The class officially started on February 6 and will run for 12 weeks, during which I will be working closely with 13 students. I am thrilled to be part of this initiative in collaboration with the Afghan Support Program, as it plays a crucial role in uplifting and supporting Afghan women through skill development. Throughout the course, students will learn how to expertly operate a sewing machine and create simple garments such as shirts, skirts, and shorts My goal is to ensure that by the end of the program, every student gains confidence in their sewing abilities and can independently craft their own clothing items. Upon successful completion of the class, students will receive a certificate, recognizing their achievement and the skills they have developed. I am excited about this journey and look forward to seeing my students grow and excel in their sewing abilities!

FROM REFUGEES TO NEIGHBORS: BUILDING WELCOME THROUGH THE RACE FOR REFUGEES

This milestone year marks our 7th annual Race for Refugees, a testament to the vibrant spirit of our community's commitment to welcoming and supporting refugees and immigrants. The event's origins trace back to 2017 when local resident Heather Heuwe, an avid runner, was moved to action by federal policies that targeted refugees and immigrants. What began as one person channeling their frustration into positive change has blossomed into a unifying force, creating a community that stands in support of refugees and immigrants. Since its founding, our Race for Refugees community has experienced remarkable growth, bringing together a diverse tapestry of participants that reflects the multicultural mix of the city.

At its core, the Race for Refugees is more than just a 5K run and 1-mile walk through Tower Grove Park. This event brings together native and foreign-born St. Louisans to build a vibrant community that advocates for, stands in solidarity with, and supports refugee and immigrant families. Since its inception, the Race for Refugees has raised over $34,000 to support the International Institute's crucial first-touch services for refugee and immigrant families settling in St. Louis.

The funds raised through the Race for Refugees go towards real change in people's lives The International Institute uses the funds to provide essential services that ease the transition for refugee families, from securing housing and employment to accessing educational opportunities. Beyond the financial impact, the Race for Refugees creates valuable connections between long-time residents and newcomers, fostering understanding, mutual respect, and friendship across cultural boundaries.

Race for Refugees

Our "Buy a Ticket, Leave a Ticket" program exemplifies this spirit. Last year, we as a community sponsored dozens of refugee students from the International Institute's After School Program to participate free of charge This year, we hope to expand the program to include as many newly arrived refugees and immigrants who wish to participate as possible. Our community has consistently shown extraordinary generosity and steadfast support, sending a clear message that refugees and immigrants are welcomed and embraced here!

Making a Difference: How You Can Get Involved

Join us in building a more welcoming city through these opportunities:

Join as a participant in either the 5K race or 1-mile fun run

Create a team with your colleagues, friends, faith community, or neighborhood group

Volunteer for various race day roles, Contact hillarys@iistl.org for more information

Support the cause as a Sponsor

Contribute essential items or gift cards to support refugee families

The Race is open to everyone: children in strollers, dogs, Couch-to-5K participants, seasoned marathoners, and casual walkers Come join us your participation helps build a more welcoming and inclusive St Louis Samson Hillary

hillarys@iistl.org

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