The Adviser 1770

Special Shepparton Art Museum Mini Wrap Around Feature

By Deanne Jeffers

TOTAL criminal incidents in Greater Shepparton jumped 20.2 per cent in the year to March 2025, according to data from the independent Crime Statistics Agency (CSA).

The

By Deanne Jeffers

KYABRAM’S dairy industry is celebrating a major win, with a $10M expansion of Goulburn Valley Creamery, creating more local jobs and a greater capacity to process the region’s world-class milk.

Housed in the historic Kyabram Jam Factory, home to IXL Jams, Goulburn Valley

Creamery’s $10M expansion fuels growth Churning success

Creamery has called the site home since 2020. Thanks to support from the State Government’s Regional Development Fund, the creamery’s upgrades have more than doubled its production capacity to a massive 100M litres of milk per year. This investment includes a state-of-the-art processing area fitout and crucial upgrades to equipment and water infrastructure.

The expansion is already paying off, with 17 new operational jobs created at the Kyabram site and increased demand for milk from Goulburn Valley dairy farms. The benefits are flowing through the entire supply chain, including a growing need for frozen milk storage post-processing. Continued Page 10

CREAM OF THE CROP... A $10M upgrade at Goulburn

chain. Pictured from left: Goulburn Valley Creamery General Manager Ben Gledhill, Operator Bruce Manson, Chief Operating Officer Michael Kelly, Business Manager Matt Morritt, and Team Leader, Ashvin Reebdeeya. Photo: Deanne Jeffers

WIRE ROPE BARRIER CRASH

A woman was taken to hospital after a crash near Tatura on Tuesday, June 17.

Police said the woman’s vehicle crashed into safety barriers on the Midland Highway at about 1pm. An Ambulance Victoria spokesperson said the woman aged in her 50s was taken to Goulburn Valley Health by ambulance in a stable condition.

HARDSHIP FOR DROUGHTAFFECTED FARMERS

Member for Northern Victoria, RikkieLee Tyrrell, successfully moved a motion in parliament calling for extra support for farming households in the wake of the ongoing drought. She tabled the motion last Tuesday, referring to the impact of the drought on farming families, amidst a cost-of-living crisis. Mrs Tyrrell also spoke

about the impact of the Emergency Services Volunteer Fund levy.

The motion passed unopposed on Wednesday. Mrs Tyrrell said she was grateful that all members of the Legislative Council supported her work to get more financial assistance to struggling farmers.

“This motion is the first step in securing them some financial help, similar to the payments the government made to farmers during the drought of 2019,” said Mrs Tyrrell.

“By supporting the motion, government members have acknowledged that more has to be done to help our farmers at this time, and now Jacinta Allan needs to take action and provide financial assistance to the farmers that work so hard to feed us every day.”

FONTERRA IN BEGA’S SIGHTS

(ACCC).

The informal merger review process is a voluntary step allowing businesses to gauge the ACCC’s likely response to a proposed acquisition, including whether it may substantially lessen competition.

In a statement, Bega said it hopes to work constructively with the New Zealandowned Fonterra Group and described itself as “the natural acquirer” of the Oceania assets. The company added it is “very interested” in pursuing the deal.

“The combination of Fonterra and Bega Group assets in Australia would lead to greater efficiencies and enhanced outcomes for Australian farmers, customers and consumers,” the statement said.

$24M PROJECT TO BOOST PLATYPUS NUMBERS IN SHEPPARTON

Shepparton’s waterways will benefit from a major conservation push to help protect Victoria’s vulnerable platypus population. The Goulburn Broken Catchment Management Authority will deliver habitat improvements along the Goulburn and Broken rivers and Seven Creeks, as part of the $24M statewide, Platy Patch Project. Funded by the Federal and Victorian governments and Melbourne Water, the four-year initiative aims to restore streambank vegetation and aquatic habitats critical to platypus and other threatened species.

Bega Cheese has confirmed its interest in acquiring Fonterra’s Australian dairy division, with the company now seeking informal clearance from the Australian Competition and Consumer Commission

Photo: Kathy Jones.

ACQUISITION... Bega Cheese recently

of Fonterra Oceania. Photo: The Adviser

FURTHER WATER RESTRICTIONS FOR EUROA AND VIOLET TOWN ON THE HORIZON

Despite the recent smattering of rain across the region, water storage levels supplying Euroa and Violet Town continue to decline due to ongoing dry conditions. As a result of the drought, Goulburn Valley Water (GVW) is urging residents in these towns to reduce their water usage to help prevent an increase in water restrictions in July. This callout from GVW is to protect local water storages, which have continued to fall since the introduction of Stage 2 water restrictions in May.

June 13 water storages sat at 18 per cent compared to 77 per cent at the same time last year.

DECISION FOR HARD RUBBISH COLLECTION MOVES FORWARD FOR 2026

Greater Shepparton City Council has taken a significant step towards better waste management with the approval of a twice-yearly hard rubbish collection service, set to begin in mid-2026.

The decision, long supported by councillors including Fern Summer, was made at Monday’s Ordinary Council Meeting. The new service aims to help residents dispose of large household items that don’t fit in regular kerbside bins, something the community has been calling for over many years.

While the initial rollout may cause some disruption, such as cluttered nature strips, Cr Summer acknowledged the adjustment period and urged patience.

“I’m aware this is another major transition in waste that may cause some angst and unsightly nature strips, however, once the initial rollout settles, residents can expect a smooth and efficient hard rubbish collection that helps keep bulky items out of landfill.”

She also praised the Council’s executive team and staff for their efforts in bringing the plan to life. “I’m so impressed with our executive team and staff for thinking outside the box to deliver something the community has wanted for a very long time,” Cr Summer added.

Further details about the collection schedule and guidelines will be shared closer to the program’s launch in 2026.

TATURA SKATEPARK COMPLETED

Construction of the new Tatura Skate Park was completed a week earlier than expected for residents to enjoy. The new space provides modern facilities catering to skaters, BMX riders and scooter users of all skill levels. Another fun feature is the subtle homage to the town’s famous vanilla slice, with a concrete vanilla slice bench incorporated into the final design.

FIRST WEEK OF THE GIVEAWAY REWARDS THREE LUCKY LOCALS

The GMCU/Adviser 2025 $10k Giveaway is well and truly under way, with thousands of entries being made at local stores! The annual shoppers’ competition invites locals to spend $10 or more at participating stores for a chance to win a share of $10,000.

Every week for five weeks, three lucky winners will score a $250 GMCU debit card. Entrants also go into the drawn to win the $5,000 grand prize or the $750 and $500 consolation prizes. Ends 6pm on Sunday, July 27.

Sandra Winch was over the moon when The Adviser phoned to tell her she had won. Sandra entered after shopping at Coles Riverside Plaza. “You beauty!” she said, “Thank you, wonderful!.”

Ava McConkey entered at Baby Bunting, and the win couldn’t have come at a better time. “That’s great news,” Ava said. “I just had a baby nine weeks ago. Thank you so much.”

Jo-Ann Arho, who entered at Big W at Shepparton Marketplace, was the third winner in week one of the GMCU/Adviser $10k Giveaway. If you’d like to win a share of $10,000, spend $10 or more at participating businesses (listed on page 47), enter your receipt and details at www.10kgiveaway.com.au (or scan the QR code).

SHOP LOCAL… The GMCU/Adviser $10,000 Giveaway is underway. Spend $10 or more at participating businesses, scan the QR code and upload your details and receipt for a chance to win one of three weekly $250 prizes,

Geoff Adams, GMCU Mooroopna and Numurkah Branch Manager, Kayla Haigh, and GMCU CEO, Richard O’Nians. Photo: Emma Harrop

slice. Photos: Supplied ALL SET... The new Tatura Skatepark was completed ahead of schedule. Photos:

First round of finalists

THE nomination period for the 2025 Greater Shepparton SPC Business Excellence Awards is in full swing. Each year the awards recognise and celebrate outstanding businesses and individuals in the Greater Shepparton region. There are 14 categories open for nominations this year, and all the information you need, including nomination forms, are available online at www.gsbn.net. au/2025-award-categories/ Nominations are open to everyone who wants to celebrate innovation, dedication, and excellence in our Greater Shepparton business community. You can even nominate yourself if you believe your business deserves recognition, by using the self-nomination form.

Network, and The Shepparton Adviser. Pictured from left: SPC Group Chief Supply Chain Officer Moataz Ahmad, Melanie Spencer The Shepparton Adviser Advertising Manager, Ros Kilborn and Ross Downie from Industrial World Shepparton and SPC Group Chief Commercial Officer John Harwood.

EMERGING & MICRO BUSINESS OF THE YEAR... Finalist is Shepparton Cleaning Service, sponsored by Greater Shepparton Business Centre. Pictured from left: SPC Group Chief Supply Chain Officer Moataz Ahmad, Harley Constable from Shepparton Cleaning Services, Damien Cocks from the Greater Shepparton Business Centre and SPC Group Chief Commercial Officer John Harwood.

Finding the heart in tragedy

Expression of Interest

Agent services – Euroa

The Australian Government agency Services Australia is seeking Expressions of Interest from organisations to provide agent services for 10 hours per week in Euroa.

We contract agents to deliver services and programs on our behalf. We provide training and equipment.

Agents help people in rural and remote Australia to access government services. Agents provide a face to face information service and free self-help facilities. These include an internet enabled computer, Wi-Fi, phone and scanner/ photocopier/printer to help people do their business with us.

We’ll pay the successful applicant in accordance with our fee structure. Each year we review the number of hours per week we need you to provide face to face customer service. The payment will change accordingly.

Go to servicesaustralia.gov.au/agentaccesspointhosts to view:

• the selection criteria

• general information on agent services

• how to obtain the terms and conditions for this opportunity. For more information, please call 02 8440 2814 to speak with one of our agent coordinators.

Expressions of Interest close at 5 pm, Wednesday 9 July 2025

Email your Expression of Interest to: Agent Coordinator, NAAPT.SERVICE.DELIVERY@servicesaustralia.gov.au with subject header: TASNWVIC – Euroa EOI

GV Vets raise money for HeartKids Foundation

By Aaron Cordy EVERYONE

feels the effects of a tragedy differently. Some get lost in their grief while others push on the best they can. For a unique few, when a tragedy strikes, they channel their loss into preventing other people going through the same hardship.

When veterinary nurse Kathrine Byrne and her husband Elliot lost their son Elijah to heart disease in 2018 when he was just three months old, they decided to raise money for the HeartKids foundation that helped the family in their time of grief.

HeartKids is a not-for-profit charity organisation focused on supporting and advising people impacted by childhood heart disease (CHD), which is one of the largest causes of infant death in Australia. Every day, eight children are born with heart disease, and

tragically, four lives are lost each week.

To support Kathrine and her family raise awareness and money for HeartKids, GV Vets dresses up once a year, sells raffle tickets and for June they will proudly donate 100 per cent of nail trim proceeds to HeartKids.

To date, the Byrne’s and GV Vets have raised $18,594.21 for HeartKids, with more support always needed.

“Because HeartKids is a not-for-profit, they rely on donations and funding to keep the service running. They are the difference between parents being able to stay with their children on that journey or having to go back to work and trying to work out some other way of dealing with everything,” said Katherine.

To donate to HeartKids, visit https://bit. ly/3VKIWBa.

HEARTKIDS... GV Vets have again dressed up to support veterinary nurse Kathrine Byrne, who sadly lost her son Elijah to heart disease when he was just three months old, and raise money for the HeartKids Foundation. From left top, Melissa, Rachel, Lincoln, Jasmine, Katherine, Felicity, Oliver and Sally. Bottom left, Katie, Brett, Frances and Isabel. Photo: Aaron Cordy

Interpreting the needs of multicultural communities

BEING one of the most multicultural regional centres in the country, Greater Shepparton has many bilingual people stepping up to be unofficial interpreters and translators for family, friends and co-workers.

These community members help with everyday day scenarios, but when they are called to interpret educational, financial, legal and health matters, it becomes extremely challenging and could go against personal boundaries while breaching ethical codes.

GSCC’s Resilience in Recovery team hosted several workshops for local stakeholders. The aim was to understand the role and responsibilities of interpreters and the importance of the National Accreditation Authority for Translators and Interpreters (NAATI) certification.

To help local organisations navigate the complexities of interpreting and translating, Monash University in conjunction with

“The job of the interpreter is to convey the meaning and linguistic features from one language to another. That is law. It’s not to convey emotion, not to convey opinion, not to convey perception, it's just to convey the meaning,” said Dr Leah Gerber, senior lecturer of translation and interpreting studies at Monash University.

INTERPRETERS AND TRANSLATORS...

Linguistic skills, even fluency do not give you the skills and understanding of the ethics required to be an interpreter.

“Speaking the languages, reading the languages, writing the languages, does not mean you are a translator or an interpreter. In Australia, you usually must complete a oneand-a-half to two-year Master's program or Advanced Diploma in order to qualify to sit the NAATI test,” said Dr Gerber.

The training sessions provided by Monash and the GSCC flood recovery team play an important role in this space, but more work needs to be done to help our local multicultural community access the training and services of qualified interpreters and translators.

“I think regional communities are really disadvantaged in the sense that all training for translators and interpreters happens in metropolitan Melbourne. There aren't any regional opportunities other than either going to Melbourne to study or accessing the courses

Monash University in conjunction with GSCC’s Resilience in Recovery team hosted workshops to help local organisations navigate the complexities of interpreting and translating language for local multicultural communities.

of translation and interpreting

online, which doesn't suit everybody's learning needs,” said Dr Gerber.

“I think there's a lack of awareness also of the very specific challenges that regional communities face, whether it's in terms of a weather event, whether it's in terms of particular language demands that you can't just get an interpreter from Melbourne to come out to Shepparton when you need them. Those kinds of things are important to recognise.”

Pictured is Dr Leah Gerber, senior lecturer

studies at Monash University. Photo: Aaron Cordy

Churning success

continued from front page

“WE’RE thrilled with the expansion at our Kyabram factory, which has included water treatment upgrades that have boosted our production capacity and opened up new market opportunities and enabled us to employ more people in the local area,” said Goulburn Valley Creamery CEO, Mancel Hickey.

The upgrades include advanced water treatment technology, from cutting-edge filtration to dissolved air flotation systems, giving the creamery the capacity to treat more water and support its increased output. Access to reliable, safe water is critical for operations and underpinned the company’s plans for expansion, helping to deliver more premium dairy products to customers across Australia and around the globe.

ongoing growth since Goulburn

From frozen milk concentrate to frozen cream, Goulburn Valley Creamery proudly sources from local dairy farms and exports its products internationally. The company now employs 90 full-time staff across Victoria, with the Kyabram facility alone doubling its workforce to 30 team members.

The expansion highlights the vital role the dairy industry plays in Kyabram and northern Victoria, where around 30 per cent of the state’s dairy farms produced 1.55B litres of milk in the 2023-24 financial year alone.

Minister for Regional Development Jaclyn Symes praised the project. She said, “The expansion project is enabling local dairy producers like Goulburn Valley Creamery to support towns like Kyabram with more workers and a strengthened supply chain.”

HISTORIC FACTORY, MODERN SUCCESS... Kyabram’s historic Jam Factory is churning out

industry. Pictured from left: Goulburn Valley Creamery General Manager Ben Gledhill,

Photo: Deanne Jeffers

A Face behind local education

DEDICATED TO MAKING A DIFFERENCE... Executive Principal Barbara O’Brien has devoted over 40 years to education, bringing deep expertise, practical leadership, and determination to the successful merger of four secondary campuses into Greater Shepparton Secondary College. Entering a phase squarely focussed upon delivering strong outcomes for every student, the college is committed to building a diverse, inclusive, and high-achieving school that empowers students and supports the region’s future social and economic growth. Pictured is GSSC Executive Principal Barbara O’Brien.

An interview with Greater Shepparton Secondary College Executive Principal, Barbara O’Brien

By Natasha Fujimoto

IN a region as culturally diverse, complex and unique as Greater Shepparton, transforming public secondary education was never going to be easy. The Shepparton Education Plan, the largest state government investment in the region’s education history, set out to do just that. Boldly merging four existing campuses into one, new, unified public secondary college- Greater Shepparton Secondary College (GSSC)- the goal was clear: to build a school that reflected the region’s rich cultural diversity, created new opportunities for students, and set a high bar for educational excellence. A place where young people could thrive and become the future drivers of the region’s social and economic growth.

A monumental venture, driven by such a bold educational vision, required more than funding. It demanded clarity, determination, and, above all, strong leadership.

Executive Principal Barbara O’Brien brought all of that and more. With over four decades of progressive experience in education, she was uniquely prepared to guide this transformation, even if it wasn’t a role she had ever expected to take on.

“It is an absolute privilege and honour to be the executive principal at GSSC and it’s not something that I ever thought would be in my career, that I would be in this position. So, I am very grateful that I was selected for the role here - that people trusted me, particularly in the early days with the development of the school and continuing into the next phase, which is where we are moving now,” Barbara said.

Barbara grew up in a local farming family that deeply valued education. She and her siblings were encouraged to make the most of every opportunity to succeed. With the support of a studentship, Barbara completed three years at Teacher’s College, followed by a Bachelor of Education at Deakin University. It was during her time at university that she discovered a genuine passion for making a difference in students’ lives through education.

Driven by a deep, professional curiosity about how students learn and what truly motivates both students and teachers, Barbara began her teaching career at Glengala Park Primary School, Sunshine West. She later taught at Mooroopna, Wilmot Road, Tallygaroopna, and

GSSC

Executive Principal Barbara O’Brien

Gowrie Street Primary Schools. Throughout her time in the classroom, Barbara explored a range of teaching approaches to better engage her students and help them achieve their best. She especially valued the daily interactions with her students and the energy of face-to-face learning.

Reflecting on her experience, Barbara said, “I’ve taught every year level from Prep to Grade Six and I loved them all. What I enjoyed most was building strong relationships with the kids. I also loved the camaraderie among colleagues and the support we gave one another. That sense of community was always strong, no matter which school I was in.

“As my career progressed, especially working in low socio-economic and highly disadvantaged schools, I started to really see the difference I could make.

“To me, relationships are everything. The bonds we form with students and staff have the biggest impact. That’s what drives me, knowing that through education, I can change lives.”

After many years in the classroom, Barbara moved into leadership—first as assistant principal, then as principal at Wilmot Road Primary School and later at Grahamvale Primary School. As the inaugural principal of Benalla P-12 College, she successfully led the merger of three primary schools and a local secondary school into a single, unified college. It was through these roles that Barbara not only gained invaluable experience to lead the merger of four secondary schools into Greater Shepparton Secondary College, but also remained steadfastly committed to building strong, trusting relationships to support student

engagement and enhance teaching and learning. She went on to serve as a Regional Network leader and later as a Senior Education Improvement Leader in the Goulburn Valley. These roles gave her the opportunity to make a meaningful impact across the region, an experience she describes as both significant and humbling.

A strong advocate for continuous teacher learning and development, Barbara firmly believes in its vital role in improving student outcomes. Reflecting on her leadership journey, she said:

“I’ve had the privilege of working with some of the most experienced and knowledgeable educators through my roles as Regional Network Leader and Senior Education Improvement Leader, including Richard Elmore. These experiences exposed me to exceptional professionals who taught me what good practice looks like, and what it doesn’t. I learned how to improve practice and, more importantly, how to support others in improving theirs. I look back on those days and reflect on how amazing it was, and how privileged we—the 72 Regional Network Leaders—were to have that level of professional learning provided to us.”

After a year as Acting Executive Principal, Barbara was officially appointed to the role at Greater Shepparton Secondary College (GSSC) in 2021. Her appointment came at a pivotal time as the school prepared to transition thousands of students to its new, state-of-the-art campus on Hawdon Street.

Barbara was selected after an extensive national search, with Terry Bennett, Regional Director for the Department of Education and Training in North-East Victoria, describing her as a standout candidate.

Drawing on her wealth of experience and leadership, Barbara is well-positioned to provide every one of GSSC’s 2,000 students with a tailored education. She leads a dedicated team of over 300 staff who are committed to ongoing professional development and building strong, authentic relationships with students to identify and meet their individual needs.

“Every student wants to succeed. What we want them to see is that they can be successful— whether that’s in school, in their future careers, or in life. We want students to experience success from the moment they step into the college

until the day they leave. And we want them to recognise those achievements as their own,” Barbara said.

“I have a great team working with me. Our focus now is on asking ourselves the right questions: Are we truly meeting the needs of our students? Are we serving our community in the best way possible? Where can we improve to help our students achieve more, and define what success means for them?”

Barbara is focused on building a strong school culture that promotes student success, leadership, and voice, as well as continuous professional growth for teachers.

“We’ve moved past the early stages of setting up the school. Now, we’re in a phase where we’re focused on growth and building stronger outcomes for kids. Last year was a great year for our VCE students, they performed extremely well, and we want to continue that trajectory. Each year, we aim to strengthen teaching and learning in Years 11 and 12, while also building up the foundations in Years 7 through 10.”

A walk around the GSSC campus at break time reveals a vibrant school community. The sense of belonging is clear: students fill the oval playing football and soccer, courts buzz with basketball and downball games, and quiet corners are filled with groups of friends enjoying their time together.

Though she misses spending more time in the classroom, Barbara sees the college as a reflection of Greater Shepparton’s rich multicultural community, and as a foundation for its future.

“We have over 50 cultural groups represented at the college, and 60 to 70 per cent of our students will go on to live and work in the region. Our kids are the future of Shepparton, so we’re working hard to build strong partnerships with local businesses, industries, universities, and TAFEs to give our students viable career pathways that allow them to stay and contribute to the local economy. “Yes, we face challenges and setbacks, but we have so many more wins. For us, it’s about showing our students that there is a future here for them, that there are many opportunities across different careers, and that we can help them get there.

“I was given so many opportunities in Shepparton. Now, it’s my turn to give back to this community,” Barbara said.

A grandfather’s formula to be a champion

By Aaron Cordy

FIRST steps on the road to greatness take many forms. For Formula One rising star Oscar Piastri, the ride to success has been driven largely by his family, including his beloved Grandfather, Hugh Macfadyen.

Hugh shared an insight into Oscar’s early years and rise to fame as a guest speaker at the Rotary Club of Shepparton on Tuesday, June 17.

Oscar started racing remote-controlled cars at a national level before beginning his karting career in 2011. In 2014 he went professional and competed in various Australian races and championships before competing in Europe the following year.

“He had a go at go-karting and James Sera (a famous Australian go-karter) said, ‘this kid's got something.’ Oscar had a go-kart in his house, and that's where it progressed,” said Hugh.

“He raced all over Australia. I was fortunate to be able to go to Tassie, New South Wales, Adelaide, and Queensland as a chaperone for him because he was only little. I used to go with him on the boat and his dad had to pay, which I thought was really good.”

Trips to the UK and Europe soon followed before a permanent move was made for the young Piastri, and the opportunity to take his drive to the next level followed.

Oscar’s story was by no means straightforward from go-karts to Formula One, but a proud Hugh shared some of the inside story with the crowd at Rotary, as well as a video of the young champion’s rise.

Back when Oscar was tearing around in a go-kart, Hugh didn’t imagine the heights his grandson would reach, but he never doubted Oscar once he made the big time.

“When people say, you know, how do you think he'll go in Formula One? I just make the statement that if they give him a good car, it's all up to the car and the driver, but you've got to have a good car,” said Hugh Oscar is certainly making the most of his car.

He raced all over Australia. I was fortunate to be able to go to Tassie, New South Wales, Adelaide, and Queensland as a chaperone for him because he was only little Hugh Macfadyen

FORMULA ONE... Oscar Piastri’s beloved Grandfather, Hugh Macfadyen, shared an insight into Oscar’s early years and rise to fame as a guest speaker at the Rotary Club of Shepparton. Pictured is Hugh holding one of Oscar’s racing helmets with Rotarian Jenni Hill. Photo: Aaron Cordy

Ageing Well

PAGE 17

A message from the Greater Shepparton City Council Mayor

PAGE 18 Co ee, community and cardio: Fitness that fits for over-60s

PAGE 19

Find your purr-fect companion

PAGE 20

Step into volunteering

PAGE 21

Shepparton a top-choice for retirees

PAGE 22

A centre to do life together

PAGE 32

Everest at any age: Mary’s mountain adventure

PAGE 33

Aged Care Program continues to expand

PAGE 34

Disability support that cares for you

PAGE 34

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Never stop learning

Aged care reforms: Three key changes coming in 2025

PAGE 35

Staying safe from scams

PAGE 24

106-year-old Linda is ‘happy at home’

PAGE 36

Reclaim your hearing

PAGEs 25-28

What’s on in Greater Shepparton

PAGE 29

PAGE 37

Letters from hell by Tracee Spiby

PAGE 37

Shepparton & Surrounds Crossword

Staying connected

PAGE 38

PAGE 30

Warm roasted veggie and black bean bowl recipe

PAGE 31

Interlinking the best home support for the elderly

Survey seeks to build a safer, more connected community for seniors

PAGE 38

Share your thoughts

A message from the Greater Shepparton City Council Mayor

Welcome to the latest edition of the Positive Living & Ageing Well newsletter, part of Council’s ongoing commitment to support our older residents and promote positive ageing in Greater Shepparton.

This newsletter is just one of the many actions being delivered as part of the Greater Shepparton Positive Ageing Strategy 2023–2027. Through this Strategy, Council continues to strengthen connections with our senior community, celebrate their contributions and ensure access to the information, services and opportunities needed to age well.

I am always inspired by the stories that come through this publication – and in this edition, you will read about Mary’s incredible journey to Everest Base Camp at the age of 72. It is a wonderful reminder that age is no barrier to adventure, and that with determination and support, our senior years can be filled with purpose and achievement.

This edition also includes valuable health and wellbeing tips, scam awareness advice, recipes, and a guide to local services and events. There is also information about the many ways you can get involved in volunteering – whether it is through the Greater Shepparton Visitor Centre, local clubs, or programs supporting older residents.

I hope you enjoy this edition and encourage you to share it with friends, neighbours or loved ones who may find it helpful

Council is proud to be working alongside the Greater Shepparton Positive Ageing Advisory Committee to ensure the needs, voices and ideas of our older population continue to guide our work. Together, we are building a more age-friendly, inclusive community for all.

I hope you enjoy this edition and encourage you to share it with friends, neighbours or loved ones who may find it helpful.

Cr Shane Sali Mayor, Greater Shepparton City Council

Council contact details

Greater Shepparton City Council 5832 9700 council@shepparton.vic.gov.au 90 Welsford Street, Shepparton.

Greater Shepparton Visitor Centre 1800 808 839 or 5832 9330 info@sheppandgv.com.au 530 Wyndham Street, Shepparton.

has worked at Goulburn Valley Hearing Clinic since 2002 and has a degree in Speech Pathology and a Masters in Clinical Audiology

With your local Finer Fruit fresh fruit & vegetable savings. SAVE a further 10% off already great prices 7 days (excludes specials)

Just present your seniors card for great

You are what you eat!

Elizabeth has also undertaken cochlear implant training and is able to provide support to people with an existing cochlear implant and consultations for people who are considering a cochlear implant.

Goulburn Valley Hearing Clinic will be holding cochlear information sessions regularly, where you can learn more about the cochlear implant journey and hear from a cochlear implant recipient about their experience.

Please contact us on 5821 6600 to book your place at our next information session. Places are strictly limited.

Cr Shane Sali, Greater Shepparton City Council Mayor and Balaclava Ward Councillor

Cr Shane Sali, Mayor

Ageing Well

Exercise transformed Lyn Davidson’s life after a car accident in her 30s. Introduced to aerobics as part of her recovery, she quickly discovered not just a path back to strength, but a lifelong passion for movement and wellbeing.

A former teacher, Lyn was encouraged to train as a group fitness instructor, and she hasn’t looked back. She’s been teaching at Shepparton’s Aquamoves since the gym opened, helping others discover the physical, mental, and social benefits of staying active.

Group fitness is about more than exercise. It’s about connection, confidence, and staying well as we age. Lyn remembers when her classes only had four participants; now they attract 20 to 40 people, many over 70, and they are as social as they are active.

“It’s 80 per cent social and 20 per cent exercise,” Lyn said. “They always finish with a co ee and a chat. It’s such a friendly group, everyone is welcoming,

and new faces are never left sitting on their own. The friendships that form are just as important as the exercise.”

Classes are adaptable for all abilities. With regular attendance, participants improve mobility, flexibility, balance, and aerobic fitness— key to preventing falls, maintaining independence, and supporting mental wellbeing.

“We’re all getting older, and we want to live well,” said Lyn. “I’m 77 this year,

so I get it—we’ve got sore backs, aching joints, arthritis, and many of us have been through surgery. But I’m amazed every week to see the strength, determination, and spirit people bring to class.”

Lyn also teaches water aerobics in Aquamoves’ hydrotherapy pool, o ering a gentle alternative for those with joint

pain or injuries.

Lyn’s advice? “Get out there do and do it!” With a ordable memberships and a vibrant, inclusive community, Aquamoves is helping older adults stay active, social and strong. To find out more about memberships and group fitness, call 5832 9400 or visit the Aquamoves website at www.aquamoves.com.au

Lyn Davidson, Aquamoves

Do

Find your purr-fect companion

There’s something incredibly special about having a furry friend by your side, especially in your golden years. Cats, with their quiet companionship and independent nature, make ideal pets for seniors.

Low maintenance, high reward

Cats don’t need frequent walks or constant attention. They’re content lounging nearby, days lazing in the sun, o ering comfort without being demanding.

Companionship without overwhelm

A cat can provide steady companionship without overwhelming social demands. A gentle purr or a soft head bump is all it takes to brighten a day.

Stress relief and improved wellbeing

Scientific studies show that stroking a cat lowers blood pressure and reduces

stress. Their soothing presence helps seniors feel relaxed and at ease. Encourages routine and purpose

Caring for a cat adds structure to daily life. Feeding, playtime and occasional grooming creates a fulfilling routine that brings joy and provides purpose, which increases your sense of belonging and commitment.

Give a rescue cat a home

FRIENDS... Cats make excellent companions for older people. If you’re looking for a new furr-ever friend like Astro (ID C250007, Microchip 956000017440462), reach out to the Greater Shepparton Animal Shelter. Photo: Supplied

Adopting a cat isn’t just about bringing home a pet, its welcoming unconditional love into your life. If you’re looking for a little more warmth and joy in your days, take the opportunity to give a cat a home, they would be forever grateful

provide you with love and companionship.

For more information about adopting a pet visit shepp.city/adopt or call 5832 9794.

22%

Have you had your Macular checked?

22% of Australians stated they squint to see better while driving at night. Don’t let poor eye sight get in the way of your safety on the road. Get your eyes checked today.

Early diagnosis is crucial to the success of age-related Macular Degeneration. Call us to book an appointment today.

Book an appointment by phone or online. hilleyecare.com.au

98 Maude St Shepparton | 5821 2811 www.hilleyecare.com

98 Maude St Shepparton | 5821 2811 www.hilleyecare.com

Book an appointment by phone or online. hilleyecare.com.au Driving

up.

With the latest designs in carpet, timber, luxury vinyl, tiles, rugs and window furnishings, we have the perfect decorating solution for every home and budget.

visit our showroom today.

To find the floor you’ve been searching for, visit our showroom today.

FURRY

Ageing Well

Step into volunteering

Our community thrives thanks to volunteers. They are the heart of so many local programs, services, and social connections. If you have ever thought about giving back, now is the perfect time to get involved. Whether you have a few hours to spare or are looking for a regular commitment, your contribution matters.

The Greater Shepparton Volunteer Managers Network connects people with a variety of volunteering opportunities. You could help deliver food to those doing it tough, provide material aid to expectant mothers, support local sporting clubs, o er companionship to seniors, or mentor young people who could use a positive role model.

If you love the outdoors, there are opportunities to help care for our natural environment. If you enjoy meeting people, you could showcase our region’s amazing attractions. If you have a passion for inclusion, you can support people with disabilities.

Volunteering doesn’t just benefit the community – it benefits you too! It is a great way to meet new people, learn new

skills, and feel a real sense of purpose. No matter how big or small your contribution, it makes a di erence.

Ready to get started?

Check out the Greater Shepparton Volunteer Managers Network Quick Reference Guide to Volunteering on Council’s website: https:// greatershepparton.com.au/volunteeropportunities or call 5832 9700 to organise a printed copy.

The Greater Shepparton Volunteer Managers Network has also developed a Volunteer Action Plan outlining their vision for the local volunteering sector. Check it out here: https://greatershepparton.com. au/community/volunteering/volunteerstrategy-and-action-plan-2019-2022

Greater Shepparton Visitor Centre

Volunteering at the Greater Shepparton Visitor Centre is a wonderful way to stay active, connected, and contribute meaningfully to your community. It o ers the chance to meet new and interesting people from your neighbourhood or across the world. You can share your love for the region, and help visitors discover the best of Shepparton and the Goulburn Valley.

Whether you are recommending local cafés, helping someone plan their itinerary, or assisting at one of our popup events, every day brings something new and rewarding.

Beyond the role itself, many of our volunteers enjoy the friendships formed and the sense of belonging that comes with being part of a supportive and welcoming team. The social connection and shared experiences are just as valuable as the service provided.

The Greater Shepparton Visitor Centre will be opening recruitment for new volunteers in July/August this year, and they would love to hear from you. If you are curious or would like to learn more, please get in touch via info@ sheppandgv.com.au or call 5832 9333. To register your interest, search shepp. city/volunteer online.

HELPING OTHERS HELPS US... Volunteering enriches both communities and ourselves. Discover local opportunities through the Greater Shepparton Volunteer Managers Network. The Greater Shepparton Visitor Centre also opens volunteer recruitment in July/August. Photo: Supplied

SETTLE IN... Victoria has been ranked Australia’s top state for retirement, and Shepparton stands out as a prime choice for retirees. Pictured are participants enjoying an Aquamoves water aerobics class. Aquamoves features one of the district’s only true hydrotherapy pools, maintained at a constant 35 degrees, making it a popular spot for staying active. Photo: Emma Harrop

Shepparton a top-choice for retirees

Retirement is a time to relax and embrace life, and Victoria is home to some of Australia’s best towns for retirees. Published by Time Out Melbourne earlier this year, new research by ShiftCare ranked the state as number one for retirement based on 22 key factors, including the accessibility and quality of aged, residential and home care; health and safety; community engagement; social opportunities and walkability.

Victoria boasted the highest number of residential aged care home providers (294), plus the second-most residential aged care homes (768) and home care providers (223). On top of that, Victoria benefits from a whopping $5B in government investment in aged care and has a joint highest number of GPs (116 per 100,000 people aged 65-plus), so retirees are well and truly taken care of.

World Atlas has delved further into which towns are standouts for retirees, with Shepparton making the list due to its practicality and a ordability, with housing prices around $450,000 and a well-

supported healthcare system.

Leongatha, Port Fairy, Echuca, Castlemaine, Warrnambool, Yarrawonga, Torquay, and Golden Beach also made the list, providing di erent lifestyles and communities.

Outside of Victoria, the Australian Capital Territory ranked as second-best to grow old in Australia, boasting the shortest home care wait times (90 days) and the highest community satisfaction (4/5).

Along with New South Wales, which ranks third overall, the ACT also has the highest number of senior social clubs per capita (0.44 per 100,000 people aged 65-plus).

Ageing Well

A centre to do life together

At the Mooroopna Education and Activity Centre (MEAC), connection is more than just a word, it’s the core of everything they do. For older members of the community who want to live well and age well, MEAC is a place to share experiences, build relationships, and be part of a valued part of a community where everyone feels seen, valued and actively involved.

“We have volunteers, sta , and dedicated students at MEAC, and we want the community to know that if they have something they want to do or need assistance with, we are here as a resource,” said Jan Phillips, MEAC Community House Coordinator.

“We help people improve their daily lives in many ways, from learning about new equipment to enhance quality of life, to simply providing the chance to socialise over a cup of tea with others who understand their experiences.”

Whether it’s a games afternoon, the Craftanoon sewing group, community lunches, or tech support drop-ins, MEAC o ers meaningful opportunities to

connect, learn, and belong.

Volunteers play a crucial role in these activities and MEAC is currently looking for people interested in volunteering, especially those passionate about cooking.

Recently, MEAC welcomed a retired cook who missed being in the kitchen. A flexible plan was created so she can cook at her own pace, teaching practical skills while participants enjoy camaraderie and connection.

“Volunteers need the community just as much as the community needs volunteers. For some, it’s a reason to get out of bed in the morning; for others, it’s just something they love doing,” said Jan.

MEAC invites anyone interested in volunteering or learning more about its activities to get in touch.

“These simple, human interactions make all the di erence,” said Mercy Chepkorir, a social work student at MEAC.

“From the moment I arrived here, I felt there’s something for everyone. It’s not just about catering to di erent needs; it’s the beautiful way everyone interacts.”

MEAC’s activities are purposeful and welcoming, from fun exercise classes that promote mobility, to creative workshops in macramé and oil painting. The centre also provides one-on-one support assisting people to learn everyday tasks such as filling out forms to solving issues with mobile phones or even sending photos to loved ones. The centre also presents special workshops and topical events with practical and relevant information.

On July 14, MEAC will host a Morning Tea for Elder Abuse Awareness Day, partnering with the Mooroopna Men’s Shed and the City of Greater Shepparton Council. Starting at 10am, the event is open to all and o ers vital information in a warm, welcoming space.

“People feel seen, heard, and part of a family here, everybody helps one another, it just flows naturally,” said community services student, Funda Bilir, and she’s so right.

natural part of life, and celebrating it well means embracing the journey with positivity, health, and connection. MEAC is dedicated to supporting everyone’s aging journey in a positive and committed way. We provide a platform that caters to the local needs of community members as they grow older, ensuring they

CONNECTION, SOCIALISATION AND JOY... are at the heart of everything the Mooroopna Education and Activity Centre (MEAC) does. Through a wide range of programs, MEAC promotes positive living and teaches practical skills to support everyday life. Pictured enjoying the Thursday art class are (back row, left to right): community services student Funda, social work student Mercy, Terry, Glennis, Carol, and Robyn. Seated at the front (left to right) are Kay and Marian.

Aged care reforms:

Ageing Well

106-year-old Linda is ‘happy at home’

TWENTY-five years ago, one of Kyabram’s oldest residents, Linda Wallace, was quite “chu ed” when she had lived long enough to welcome in the year 2000.

A few months earlier, on August 31, the former Stanhope dairy farmer, who had moved into Kyabram township in her 70s, had celebrated her 82nd birthday. She was born in 1918.

“I thought that if I saw in 2000, that would be good,” Linda’s response. She moved to her Waratah Street home with her husband of 67 years, Jim, in 1991.

She definitely undersold her longevity as last August she turned 106 and is among the oldest 30 people in the nation.

Linda’s mother, Ethel McConnell, lived to the age of 101, and when her husband died in 2007, he was 95 years old.

From the dining room of her home recently, with two of her eight children by her side, Linda reflected on that life goal of “being happy just to see the new century”.

The oldest Australian, and one of six people aged 110 or older, is Ken Weeks from Grafton, New South Wales. According to the list, there are only six Victorians older than Linda Wallace.

There are a few life choices that Linda believes have contributed to her living 20 years longer (to date) than the average Australian woman. She doesn’t smoke, she doesn’t drink and is a devout follower of religion.

Another essential factor in her quality of life has been enlisting the support of the team at Warramunda Community Care a decade ago, which has added to

the wonderful family support network around her.

Warramunda Community Care Director Leah Konings said Linda has two daily visits by the care team, who work closely with her family to provide support at home.

“Linda is an incredible example of strength and vitality, and it’s truly an honour to support her in maintaining independence at home,” Leah said.

“Our team is dedicated to providing personalised care that aligns with each individual’s needs and preferences. For Linda, that means we ensure she has the right support at the right time to continue living a fulfilling life, surrounded by the people and activities that bring her joy.”

Warramunda’s Community Care residents range in age from their 70s to the amazing Linda Wallace. They are supported with things as simple as cleaning and housekeeping duties to more high-level services such as personal care and transportation.

one of Linda’s rare indulgences – watching Landline and Gardening Australia every Sunday.

She has 30 grandchildren, a similar number of great-grandchildren, and even more great-greatgrandchildren. She was only recently the toast of a family gathering held in Ferntree Gully. All eight of her children were in attendance.

The care is mostly provided early in the morning and late afternoon, which doesn’t interfere with

For more information about Warramunda Village’s Community Care Program and what will be available under the new Support at Home program and through The Lookout Way’s introduction, contact the Home Care team at 5852 2611.

SUPPORTED... Owen and Bruce Wallace work closely with the Warramunda Village Community Care team to ensure their mother Linda is able to maintain her independence and stay in her own home, despite only being a few months o turning 107. Photo: Supplied

FAMILY REUNION... Linda Wallace was the centre of attention at a recent family reunion with her eight children, a few of whom remain close to their Kyabram-based 106-year-old mother. Her children are Ross, Victor, Owen, Ernie and Bruce, along with daughters Lorraine, Marlene, and Valma. Photo: Supplied

INDEPENDENT AT 106... One of Kyabram’s oldest residents, Linda Wallace, pictured with one of Warramunda Community Care workers, Peter Morrison, in the lounge room that Linda has called home for the last three decades, since relocating with her late husband from their Stanhope dairy farm, which remains in the family. Photo: Supplied

Pictured is Group Fitness at Aquamoves. Photo: Supplied

What’s on in Greater Shepparton

WHATS INSIDE...

70+ blocks for land for sale, Insulate without the cost, Expert winter gardening advice, Transform your home in 24 hours, Pantry reset for soup season, Choosing the right white, Seasonal styling advice and much more!

story is both courageous and inspiring.

were Kay and Steve’s (pictured) motivation for relocating to their weekender in Whroo, just outside Rushworth, following the COVID lockdowns. Four years on, the couple has made significant progress transforming their 50-acre property into a permanent, off-grid residence. They’ve also launched several microenterprises to one day support their self-sufficient lifestyle—growing food, raising animals, and living free from utility bills. An exercise in pursuing a genuine desire for independence and a values-based way of life, Kay and

Photo: Melanie Spencer Steve’s

Photo: Melanie Spencer

ASSISTANCE FOR HOME BUYERS..

.You work hard, you save hard and it’s your dream to own a home, fortunately in these economically challenging times, there are a several Federal and State Government supports to help you move forward with this goal.

Photo: Supplied

Buying a home: Know your government supports and assistance

IT’S your right, your dream, and what we all work hard for. Buying your first home is one of life’s most significant endeavours, and fortunately, there is plenty of help available from both State and Federal Governments to assist home buyers in getting a firm foot on the property ladder.

Below is a quick go-to of what is available:

Federal Government Support

Help to Buy Scheme- a share equity program

How it works: The government contributes up to 40 per cent of the purchase price for new homes (or 30 per cent for existing homes), meaning buyers can secure a property with as little as a 2 per cent deposit and no Lenders’ Mortgage Insurance (LMI).

Eligibility depends on income and property price caps, so be sure to check the fine print Home Guarantee Scheme

How it works: This program helps first home

buyers, regional buyers, and single parents purchase with just a 5 per cent deposit, and no LMI.

The government has expanded places for 2025, making it easier to qualify.

Victorian Government incentives If you're buying in Victoria, there’s even more support available:

First Home Owner Grant How it works: Get a $10,000 grant for new homes valued up to $750,000.

Stamp Duty Relief * No stamp duty on homes under $600,000.

* Discounted stamp duty for homes priced up to $750,000.

Victorian Homebuyer Fund

How it works: The government can contribute up to 25 per cent of the purchase price in exchange for a stake in the home. This significantly lowers your loan amount and eliminates the need for LMI.

Act fast — this program ends on June 30, 2025.

Cosy up with The Adviser’s Winter 2025 edition of House and Land magazine

AS winter’s shifting moods drive us indoors, away from the wind, rain, and early darkness, the season offers more than just a change in weather. It invites us to pause, reflect, and recharge. Wrapped in soft throws, we gather with loved ones, share hearty meals, and find comfort in the warm glow of lamps and flickering candles - small beacons of light that push back against the long nights.

Our homes become more than shelter; they become sanctuaries. Just as nature retreats into hibernation, we instinctively turn inward, reimagining our spaces to feel more inviting, comforting, and energy efficient. Winter is not just a time to endure, it is a time to slow down, reconnect, and create a home that nurtures us (and our loved ones) through the season, as well as the many, many to come.

In this winter edition of House and Land magazine, you’ll find valuable local information to guide you through every step of the home journey - from finding, financing, and purchasing or building a new home, to furnishing, heating and cooling, decorating, and maintaining it. To combat rising energy costs, there are also a few handy tips to insulate your home, as well as gardening and planting tips for the season.

On the cover of this edition is local couple Kay and Steve, whose inspirational story from the confines of the city during COVID to their blissful off-grid lifestyle in Whroo, just outside of Rushworth, will not only captivate you with their entrepreneurial spirit and creativity but also warm the cockles of your heart with their eco-friendly drive.

So, sit back with a cuppa and rest, read, and rejuvenate.

Now or never

Final release in top Shepparton estate

THE final land release at Grammar Park Gardens Estate in North Shepparton is selling fast, with half 19 of the 33 blocks in Stage 10 already snapped up since hitting the market last month.

Continuing the estate’s legacy of offering larger, fully serviced allotments, Stage 10 has been designed to meet the needs of growing families while upholding Grammar

Park Gardens' reputation as one of Shepparton’s most desirable addresses.

Premium blocks remain available, ranging from 831m² to 1,557m², with prices starting at just $292,500.

Whether you're ready to build your dream home or looking to invest in a thriving, well-established community, this is your last chance to secure land in this sought-after estate.

With titled land ready and fully constructed, you can build within close proximity to schools, parks, shopping and the Shepparton CBD. With city amenities and country charm, it's easy to see why Grammar Park Gardens continues to attract strong buyer interest.

Don’t miss out—contact Glenn Young from Youngs and Co. Real Estate on 0438 579 993 or Terry Shiels from Kevin Hicks Real Estate on 0448 573 820 to lock in your block!

PREMIER LOCATION... The final land release of Grammar Park Gardens Estate in North Shepparton is priced from $292,500, and around half of the 33 blocks released in Stage 10 have already sold. Contact Selling Agents Glenn Young or Terry Shiels, pictured in the estate’s lush parkland, to lock in your block today. Photo: Emma Harrop

How does your home loan compare?

At GMCU, the local team is here to support all your banking needs, from everyday accounts to loans and insurance.

As a customer-owned bank, GMCU puts members first, offering personalised service, competitive rates and easy online access. With 10 branches across the region, they’re a trusted financial partner committed to helping you achieve your goals with care and integrity.

GMCU offers a range of competitive home loans for owneroccupiers and investors, along with personal and business lending solutions.

Whether you’re buying your first home, building your dream house or investing in property, GMCU has tailored loan options to suit your needs. Eligible borrowers can access a special 18-month construction offer with a 4.99 per cent interest rate and a 5.74 per cent comparison rate.

Following the June interest rate cut, GMCU passed on the full 0.25% per annum reduction to its variable home loan customers.

NO reno budget? No worries. These quick home updates can transform your space in under 24 hours:

BANKING... GMCU are proudly a customer-owned bank that puts its members first.

If you’re looking to invest, buy your first home or

and personalised

If you’re unsure how your current home loan stacks up, or if you’re looking to buy, build or invest, talk to the friendly, knowledgeable team at GMCU.

Plus, when you enter the GMCU/Adviser $10K Giveaway by spending $10 or more at participating businesses, you can

• Paint a feature wall – Add instant character with a bold or calming colour.

• Swap out handles – Change cupboard or drawer handles for a fast style lift.

to

request a free, no-obligation home loan health check. Submit your receipt and details at www.10kgiveaway.com.au.

To learn more about the GMCU or to enquire about their services, go online to gmcu.com.au, or call GMCU on 1800 694 628.

• Style your entryway – Add a mirror, a mat and a plant for a fresh first impression.

• Hang artworks or prints – Add personality and polish with a gallery wall or framed statement piece.

• Refresh soft furnishings – Swap out cushion covers, throws or towels for seasonal colour and texture.

CUSTOMER-OWNED

refinance, speak

GMCU about their competitive rates

service. From left: Jessica Giorgianni (Kyabram Branch Manager), Melinda Gillard (Kilmore Branch Manager) and Kayla Haigh (Mooroopna and Numurkah Branch Manager) Photo: Supplied

Roofing tested to withstand Australia’s harshest conditions

STRONG, lightweight and energy-efficient steel made from quality Colorbond® and Zincalume® steel is a must for any new roof and can be the perfect upgrade to an existing one. Having been in operation in Shepparton since 1988, family-owned and operated Steeline, is one of Australia’s leading manufacturers, distributors and installers of high- quality metal roofing and steel structures. In addition to steel manufacturing, cladding and roofing, the team at Steeline Shepparton can custom design sheds and garages to suit your shape, size and colour needs.

Steeline has made significant investments for the expansion of its product range through a new post and rail machine for fencing, two new euro

panel machines that work with all new types of custom cladding entering the market and a new purlin mill. “As well as our new equipment, we are striving to

continue employing more apprentices and expanding our workforce,” said Steeline Shepparton manager, Travis Ryan.

Styling a powder room or ensuite

TA KE your powder room or ensuite from plain to polished with these simple updates.

Upgrade your mirror. Swap a basic mirror for a round, arched or framed style or instantly elevate the look.

Add a statement hand towel in a bold colour, soft

texture, or patterned towel to add interest and luxury.

Style the vanity using a small tray, ceramic dish or timber board to group soup, lotion and decor items neatly.

Bring in greenery by adding a small indoor plant or fresh vase of foliage to add life and freshness.

Change the lighting by adding a softer globe, LED

strip lights or decorative sconce to create spa-like ambience.

Swap your supermarket soap dispenser for a reusable glass or stone-look dispenser.

Add a scent by using a diffuser, candle or room spray to create a calm and inviting scent experience for guests and family members.

Why choose Steeline for your next roofing project?

Reduce heating and cooling costs

Lightweight and longer

Low maintenance

Designed and made in Australia

Strong, lightweight and energy efficient, our steel roofing is designed to look great and last long. Made from quality Colorbond® and Zincalume® steel, our roofing materials have been tried and tested to withstand the harshest Australian conditions. Steeline roofing comes in a range of colours to complement any home or building.

Steeline Shepparton is located at 62 Mitchell St, Shepparton and can be contacted on 5831 1935.

EQUIPPED TO BE THE BEST... A leader in Australia’s metal roofing and steel structure industry, Steeline continues to set the standard by investing in two state-of-the-art Euro panel machines. These new additions allow the team to work with the latest custom cladding innovations entering the market. Pictured: Manufacturer Ross Gibson operates one of the new Euro panel machines. Photo: Natasha Fujimoto

be your last opportunity block of land in this highly sought after Estate.

Final stage for Sevens Creeks Estate

WHEN it comes to land developments in Greater Shepparton, few have been as transformative as Seven Creeks Estate in Kialla. Boasting some of the region’s finest homes, and a curated selection of exceptional display homes, this estate has been a top choice for locals looking to build.

Construction has commenced on the final stage of Seven Creeks Estate, Stage 21, presenting an opportune moment to secure your dream home location. Presenting 25 lots ranging from 452m2 to 1154m2, those looking to build here have plenty of options to choose from. Titles are expected early next year, with prices starting from $280,000.

If you’re not content to wait until around January 2026, or you’re worried about missing out, there are approximately seven titled blocks still available in Stage 20, priced from $250,000.

Many lots in this stage are under offer, and selling agent Rocky Gagliardi, Director of Gagliardi Scott Real Estate, said land sales are expected to continue at a strong pace as interest in the estate remains high.

“Seven Creeks Estate has always been a visionary development, thoughtfully designed with quality, lifestyle, and community in mind,” said Mr Gagliardi.

“Stage 21 marks the final chance to be

part of this exceptional neighbourhood.” With interest rates dropping for the second time this year and a future shortage of zoned residential land anticipated, prospective buyers are encouraged to enquire now to avoid missing out.

To register your interest or to learn more, contact Selling Agents Rocky Gagliardi on 0407 826 542 or Sean Reidy on 0448 689 444.

ELEGANT, COMFORTABLE & BEAUTIFUL FLOOR COVERINGS

Elegant, comfortable and beautifully tactile, carpet is a timeless option for any home whether your look is classic or more fashion-forward. Renowned for its noise-reducing and insulating qualities, today’s carpet lets you create a space that's practical without compromising on style. Call in and see Murray & Mario today!

Melbourne Rd, Shepparton www.carpetcourt.com.au

T 5823 2600

SELLING NOW... Stage 21 is the last land release for Seven Creeks Estate, and Selling Agents Sean Reidy and Rocky Gagliardi from Gagliardi Scott Real Estate say it is an unmissable chance to secure land in one of the region’s finest estates. Photo: Deanne Jeffers

Your Local Family Building Company

LOCALLY OWNED AND OPERATED

As local builders, our reputation has been built and achieved through building quality family homes since 1985 and working hard to maintain an impeccable reputation in the building industry and with our clients. We keep our pricing competitive while maintaining high standards of craftmanship. Visit our new display home at 40 Lorikeet Street, Kialla or our new homes selection centre for a no obligation discussion.

From left: David, Tim & Clayton Sessions

SDELIVERING QUALITY... GV Carports and Patios is a registered building practitioner committed to delivering safe, high-quality projects that meet all legal and safety standards. Pictured is

ETTING the standard high for quality workmanship and design, GV Carports and Patios has built a reputation for reliability and hands-on service that locals can rely on. Led by Daryl and Maree Emmett, who took over the reins of the 30-year-old business in 2018, the company prides itself on delivering a seamless service from measurement and quoting, and obtaining building permits through to completion, ensuring your build or renovation is second to none.

At GV Carports and Patios, the person who gives you the quote is the same one who shows up to build it. No middlemen, just straightforward and consistent service from start to finish. With Daryl’s dual qualifications as a registered builder and plumber, clients can rest easy knowing their outdoor spaces

Locals you can trust for outdoor living that lasts

renovations, extensions, and installations.

Projects valued at over $16,000 are also covered by Domestic Building Insurance (DBI), which GV Carports and Patios arranges on behalf of clients, offering added peace of mind and protection.

are in expert hands.

As a registered building practitioner, GV Carports and Patios operates with full accreditation under the Victorian Building Authority (VBA). This means they are legally authorised to carry out domestic building works exceeding $10,000, including structural

Daryl and Maree take pride in being part of a reputable, trustworthy business where every build is carefully planned and executed not just to meet customer expectations, but to fully comply with safety standards, legal requirements, and long-term durability.

Using quality materials with product specific warranty guarantees assured and a

solid understanding of local building codes, GV Carports and Patios delivers projects that stand the test of time. Daryl and Maree are proud to live where they work and it shows in every job they complete.

Now is the perfect time to visit their onsite showroom to explore the business’ full product range of colours and materials especially in preparing for the warmer months ahead as well as for the festive season, when outdoor entertainment spaces are a must.

Speak to the friendly team at GV Carports and Patios at 70 Mitchell Street, Shepparton or call on 5831 2031.

STYLE WITH THE STRENGTH OF STEEL

ADD COMFORT AND VALUE TO YOUR HOME

Our stylish range of patios, verandahs, pergolas and carports are constructed with 100% Australian-made FIRMLOK® steel beams from Lysaght for long term performance and peace of mind.

Backed by our 10 year guarantee on workmanship and with the confidence that comes with using only the best materials your GV Carports and Patios home addition will be a valuable addition to your home.

OR Call us today on (03) 5831 2031 or email info@gvcarports.com.au for a free measure and quote.

Visit our showroom at 70 Mitchell St, Shepparton.

Photo: The Adviser

Whether

is where the heart is.

Winter nutrition for health and vitality

IDON’T know about you, but when it comes to chilly days and even colder nights, I find myself reaching for more than just one portion of chocolate. No doubt the result of a complex interplay of factors ranging from mood changes due to less sunlight, colder temperatures bolstering cravings, and the simple joy of devouring something deliciously sweet at the end of a busy day. That said, it’s also important to look after one’s physical and mental health during winter.

To boost immunity as well as energy, the season calls for more than just cosy meals, it requires thoughtful food choices that support warmth, resilience, and vitality. Embracing seasonal produce and whole foods is one of the simplest and most effective ways to stay healthy through the colder months.

Root vegetables like carrots, sweet potatoes, and beets offer a hearty dose of vitamins and fiber, while winter squash brings both comfort and essential nutrients to soups and stews. These warming meals not only satisfy but also sustain us through long, chilly days.

Equally important is immune support.

Don’t overlook hydration and healthy fats. Water, herbal teas, nuts, seeds, and avocados help regulate body temperature and support cell function, both of which are vital in colder weather.

So, when it comes to satisfying those sweet cravings this winter, don’t hold back but just remember that in all things healthbalance is the key!

Citrus fruits, dark leafy greens, and berries are rich in antioxidants and vitamin C, while probiotic-rich foods like yogurt and fermented vegetables promote gut health, a critical player in overall immunity. With shorter days and reduced sun exposure, incorporating vitamin D-rich foods such as fatty fish, mushrooms, and egg yolks becomes essential.

Winter wardrobe hacks for small spaces

BULKY coats, boots and scarves can quickly overwhelm a small space, but with a few smart tricks, you can keep your winter wardrobe tidy and accessible without sacrificing style.

• Use under-bed storage to store out-ofseason clothes or keep bulk items in zipped bags or rolling tubs.

• Hang accessories vertically by using overthe-door hooks, command hooks, or peg rail to store scarves, hats, and bags.

• Rotate by season. Pack away light

summer clothes to make room for knitwear. Vaccuum seal bags are a space-saver's dream.

• Baskets in wardrobes are great for gloves, beanies and thermals, making them easy to access when needed.

• Add a coat rack or stand near entry and exists for coats and outdoorwear you use more often to free up space in your wardrobe.

A little organisation goes a long way, and your mornigs with thank you on those cold, frosty mornings.

BUST WINTER BLUES... by eating well to boost energy, immunity and vitality. Photo: Supplied

Five winter gardening tips

By Craig Turner from Shepparton/Echuca Moama Plant Farm

Planting roses, fruit trees and ornamental trees when supplied as bare root is a great way to save money, plus you get bigger trees for less. This is only available during winter, and the season comes around and goes so fast – don’t miss this opportunity.

Mulching during winter is a great way to lock in the moisture of the soil and help protect the roots of the plants. It’s a great way to add organic matter to feed your soil and enrich the microbes. Consider lucerne straw and sugar cane mulches as a softer, more organic way of enrichening your soil.

Protecting your plants from frost can be important over winter. With drier than normal conditions we see colder and more

Protecting your plants from frost can be important over winter. With drier than normal conditions we see

damaging frosts. Although you can use frost cloths for protection, we prefer to use spray applications of Envy. It’s a trade secret product that we supply to homeowners and will save your plants.

Craig Turner Shepparton/Echuca

Moama Plant Farm owner

encourage the plants to reshoot too early, so we make the new growth pop into life to early just to be damaged by those late frosts.

Pruning roses and fruit trees is a must in winter, but don’t start cutting until late in the season. Remember, we don’t want to

Planning for spring, prepare garden beds with compost and fertiliser to improve soil structure ready for spring planting.

An extra tip – don’t forget the winter veggies, it’s the perfect time to plant carrots, radish, leafy greens and get your seed potatoes and asparagus in the ground now. Shepparton Plant Farm is located at 535 Archer Road, Shepparton. Happy winter gardening!

Craig

PLANTING SUCCESS... Shepparton and Echuca Moama Plant Farm Owner Craig Turner, pictured with team members Elysha Bush and Casey Schaefer, shares his tips for winter gardening success. Don’t miss their EOFY sale, with 20 per cent off plants, pots and trees, ending June 30. Found a better price? They’ll beat it. Photo: Deanne Jeffers

Which white is right for my home?

WHEN it comes to home design, no colour is as timeless, or deceptively complex, as white. Loved for its ability to brighten, expand, and effortlessly blend with every style, from Hamptons to Scandinavian, white remains a go-to choice for homeowners and designers alike.

But not all whites are created equal. With subtle undertones and endless variations, finding the right white for your space is both an art and a science. Whether you’re building new or refreshing your walls, here are some tips on choosing the perfect shade for your home.

White exteriors

1. Consider your surroundings. A crisp, cool white might look stunning by the coast, but appear harsh in a dry, rural setting. In leafy or country

environments, warm or neutral whites often blend better with the landscape, whereas brighter, cooler whites compliment urban or coastal settings.

2. Mind the undertones. Warm whites (with yellow, beige or creamy undertones) create a softer, more traditional look. Cool whites (blue or grey undertones) create a sharper or minimalist feel. Neutral whites with balanced undertones are the safest option if you’re unsure. Tip: Test paint swatches in full sun and shade,

Quick pantry reset for soup season

Was white can shift dramatically throughout the day.

3. Match materials and textures. If you’re using weatherboards, a matte or low-sheen finish can soften glare. With render or brick, whites can pick up more undertones –creamy whites can warm up a harsh surface, while cooler whites suit smooth finishes.

4. Think about maintenance. White exteriors show dirt, dust, spider webs, and mildew more easily. Paint quality and finish matter. Be sure to use premium exterior paints with dirt-resistant or selfcleaning formulas. Matte finishes hide imperfections, but low sheen is easier to clean.

inter is the perfect time to take stock of your pantry, especially with soup, stews and slow-cooked meals on high rotation. A quick 20-minute tidy can make weeknight cooking faster, easier and far more satisfying.

5. Use contrast thoughtfully Add definition with contrasting trims, eaves, shutters and roofing in grey, charcoal, navy or even black. Timber and stone also break up the white and give warmth.

White interiors

1. Pay attention to natural light. White can look warm, cool, bright or dull depending on how much light a room gets, and from which direction. Again, choosing the right undertone is an important factor to consider. North-facing rooms can handle cooler whites, south-facing are often cooler and darker and need warmer whites to prevent the space feeling cold. East-facing rooms with soft morning light suit neutral or warm

Group your staples. Keep broths, lentils, pasta, canned tomatoes and beans together. Declutter expired items. Check dates and toss what can no longer be used. Decant bulk items, such as rice, grains and soup mix in jars or containers. It looks great and keeps things fresh.

BLANK CANVAS... White may seem like the simplest choice for walls and exteriors, but finding the right shade can transform your home from flat to flawless. Take time to test, compare undertones, and consider how it works with your materials and the mood and style of your home. Photo: Supplied

whites, and the strong afternoon sun in west-facing rooms can make whites look yellow. Consider soft neutral whites.

2. Consider your flooring and fixtures. White reflects what’s around it and it can look dramatically different against brown timber floors, cool tiles or polished concrete, and white cabinetry or stone benchtops.

3. Use different strengths strategically. Use full strength for trims, ceilings and doors for a crisp frame and half or quarter strength on walls for a softer look. Before committing, paint a large test patch on each wall. The light and shadow will reveal undertones you may not expect.

Create a ‘winter meals’ basket with spices (think cumin, paprika, bay leaves), garlic, and quick add-ins like noodles or miso paste.

With a well-stocked, organised pantry, hearty winter meals are only ever a few steps away.

REACHING a decade in business is no small feat, and it’s one that Link Building Systems has gone all out to celebrate—purchasing a corporate box at the footy for all employees, past and present, to enjoy, while also gifting one to a lucky client!

Located in the centre of Shepparton’s industrial corridor on Telford Drive, the company has become known not just for its craftsmanship, but for its versatility, ingenuity, and commitment to long-term relationships with clients, staff and the broader community.

People

usually call us for the weird and wonderful. When everyone else says no, we say, ‘Yeah, no worries

Andy George Link Building co-director

Founded by co-directors Andy George and Cameron Wood, Link Building Systems has built a reputation as the go-to team for complex and unconventional projects. From insurance work involving flood, fire, and storm damage to structural renovations, hydro excavation and even

playground installations, the business thrives on diversity and challenge.

“People usually call us for the weird and wonderful. When everyone else says no, we say, ‘Yeah, no worries.’ A lot of people don’t know where to start. We identify problems, diagnose and fix them and bring in everyone from plumbers to engineers,” said co-director Andy George.

“We get a lot of word-of-mouth referrals often via building inspectors, engineers, and other professionals recommending us.”

Self-described as the ‘MacGyvers of the building world,’ there’s simply no job too big or too difficult for the team at Link to roll up their sleeves for.

Whether it’s a quick make-safe to prevent damage, building a half-million-dollar home, or restoring an 1800s-era homestead, Link Building Systems takes pride in problem-solving and delivering quality results.

Behind the tools, the business has also quietly fostered a culture of growth and loyalty. With low staff turnover and many employees having been with the company for over six years, Link has shown a clear commitment to career development—with several team members advancing from carpenters to supervisor roles.

Looking ahead, the co-directors are focused on becoming a staff-led business, refining systems and processes to allow growth without compromising quality. They are also actively pursuing panel builder accreditation to expand their insurance sector work.

A GREAT DEAL TO CELEBRATE... Marking its 10-year milestone, Link Building Systems has continued to thrive and grow. To celebrate the occasion, the company hosted a special event in a corporate box at the footy, reflecting its strong workplace culture and long-standing commitment to client relationships. The celebration brought together current and former employees, a valued client, and the winner of a recent giveaway — all pictured here enjoying the event.

Photo: Supplied

Finding freedom in self-sustainable living

By Natasha Fujimoto

DURING Melbourne’s long and punishing COVID lockdowns, the city’s 'ring of steel' left Kay and Steve confined and questioning the life they had built. In a struggling pocket of Werribee, surrounded by rising crime, sirens and uncertainty, the couple sought to regain their freedom by not only moving out of the city, but by purchasing a property that would allow them to regain not just a sense of purpose, but self-reliance.

In search of big skies, open spaces and the peace of mind to live a self-sustainable life, Kay and Steve began to search for a rural property that would not only reinvigorate Kay’s childhood values of hard work matched by a simple and authentic life learnt from growing up on a farm, but would also deliver the couple the independence and direction that they yearned for.

After years of casually browsing rural properties around the state, Kay and Steve’s search became serious. In May 2021, they bought a property in Whroo, a quiet town just outside of Rushworth. Once a bubbling hub during the goldrush, the ‘township’ is now little more than a quiet, if not beautiful place marked by a historical cemetery.

“What drew us to the property was getting back to a basic lifestyle. When we purchased the property as a weekender, we were in the thick of COVID in Melbourne and we felt really trapped and we just decided that we wanted to start a lifestyle

that was inexpensive and simple, living off the land, growing what we could use and using water and energy from the sky to eliminate bills and allow us to return to a really simple life,” Kay said.

They saw Whroo not just as an escape from the lockdown, but as a return to foundational values of independence and sustainability. With 50 acres to explore and develop, they embraced the freedom to grow food, raise animals, and live without the burden of utility bills. While the property at this stage is only a weekender, Kay and Steve have begun laying the groundwork for permanent, off-grid living.

The existing infrastructure included two 22,000-litre rainwater tanks, a small solar panel, and a backup generator. Initially, their power needs were modest - gas for cooking, a battery-run car fridge, and generator for occasional electricity. But as their vision expanded, so too did their investment in self-sufficiency.

“We knew connecting mains power would cost more than $140,000, so that was never on the table. We decided to invest in solar instead,” Steve Said.

The couple committed over $60,000 to a robust solar system complete with a backup generator, capable of powering their converted, 24m x 22m besser -brick shed, which will function as their primary residence.

“It was like a giant aircraft hangar, but it gave us flexibility. We could have built a new house, but turning the shed into a home felt like a creative challenge that aligned with our values,” Kay said

The couple have added internal and external insulation to the shed to reduce energy demand and are mindful that even off-grid systems require maintenance.

“People think off-grid means free energy forever, but in 10 years we’ll need around $20,000 to upgrade the system,” said Steve.

Despite these realities, the couple continues to forge ahead with their dream. Inspired by Kay’s upbringing, where food was grown, animals were slaughtered, and water came from tanks, they are slowly

building sustainable micro-enterprises. Plans are underway for a market garden to sell produce locally, and they’re considering olive trees, honey manufacturing and installing a commercial kitchen to prepare produce for sale in nearby towns and markets.

“We’ve always had lots of ideas. It’s about creating something meaningful, something that gives back,” Kay said.

The experience has also shaped their daughters’, Taya and Shanae’s perspectives.

We’ve always had lots of ideas. It’s about creating something meaningful, something that gives back

Kay

“When we bought the property, the kids were 14 and 15. It gave them the chance to experience this life and decide if it’s for them. Whether they want to live in the city or value where energy and food come from, that’s up to them, but at least they have an

opportunity to understand it,” Kay said. For Kay and Steve, the decision to purchase in Whroo reflects a desire that perhaps lingers in all of us, to live a life that resonates with authentic purpose and allows us to test and trust our own capacity for self-reliance. Rejecting consumer dependency and honouring core desires and familial roots, the couple’s brave and creative undertaking is most importantly grounded in a deep respect for nature and a genuine concern for future generations, who deserve the right to observe and engage with the world in a spirit of respect.

Isn’t it interesting how calamity and lockdown can release such innate and powerful motivations.

FORGING AHEAD WITH THEIR DREAM... of living a self-sustainable lifestyle, Kay (pictured) and her partner, Steve are slowly, but surely, building sustainable microenterprises. Plans at their Whroo property are underway for a market garden to sell produce locally, and they’re considering olive trees, honey manufacturing and installing a commercial kitchen to prepare produce for sale in nearby towns and markets. Photo: Melanie Spencer

HARNESSING ENERGY FROM THE SKY... Kay (pictured) and her partner, Steve committed over $60,000 to install a robust solar system complete with a backup generator, to power their converted 24m x 22m besser- brick shed on their 50 acre property in Whroo, which will one day be the couple’s primary residence. Photo: Melanie Spencer

Stave off the cold with simple, inexpensive home decorating ideas

FROM the recent turn to grey skies, icy wind and rain, we’re all aware that Greater Shepparton can be a seriously chilly locality during winter. While some of us embrace the cold and delight in donning coats, hats and boots, the rest of us are left searching for ways to bring cheer and warmth back into our everyday lives.

The good news is that it’s relatively simple to curate a welcoming and cosy atmosphere at home with a few budget-friendly home decoration ideas—for surely, who doesn’t love closing the door on a bleak, teethchattering day only to be welcomed by a warm, inviting space that makes you so glad to be home?

Here are five simple ways to warm up your home this winter, inspired by the latest 2025 design trends:

Let the earthy tones embrace you

Say goodbye to cool neutrals and welcome in warm, grounding colours. This season, rich hues like cinnamon brown, ochre, and terracotta are taking centre stage. These tones instantly evoke warmth and comfort, especially when paired with natural materials like wood, linen, and clay. Try incorporating them through throw pillows, blankets, a feature wall, or even a snug new rug to create an inviting, cocoon-like atmosphere.

There’s warmth to be enjoyed in layered textures

Winter comfort isn’t just about what you see, t’s about what you feel. Mixing textures such as hearty cotton

throws, velvet cushions, wool blankets, and raw timber furniture can bring a room to life. This layered approach adds visual depth and tactile warmth, echoing the 2025 trend of blending softness with modern, clean lines.

Nature indoors never felt so fresh

Biophilic design (inviting the natural world inside) continues to grow in popularity, and for good reason. Elements like timber furniture, potted greenery, natural fabrics, and stone accents bring a sense of calm and connection. You don’t need an abundance of greenery, just something as simple as an indoor herb garden, a wooden shelf, or a few leafy pots on the windowsill can lift the mood and add warmth to your space.

Let the lighting set the mood

Lighting has the power to transform a room’s atmosphere. Switch out harsh white lights for warmtoned bulbs to create a soft, golden glow. Floor and table lamps help create cosy corners, while string lights or fairy lights add charm and ambience. A few wellplaced candles can also enhance the mood, perfect for winding down on a chilly evening.

Hide away in a snug, little nook

Everyone deserves a little sanctuary. Choose a quiet corner of your home and turn it into a personal retreat. All it takes is a comfy chair, a soft throw blanket, a reading light, and a few personal touches, such as your favourite books, a journal, or some cherished photos. It’s your own little hideaway for quiet time, reflection, or simply enjoying a peaceful moment with a steaming cup of tea.

A SHELTER FROM THE COLD...

Your guide to gorgeous glow

Lighting doesn’t just help you see, it sets the tone for how a space feels. Whether you want a cosy, calm feeling, or bright and airy space, the right lighting can make a dramatic difference, and it doesn’t have to cost a fortune. Here are some tips to enhance your home using lighting.

1. Swap bulbs for an instant effect. Replace cool, harsh globes with warm white LEDs (2700K-3000K) for a softer, more inviting glow. Choose bulbs with a high CRI (Colour Rendering Index) if possible, which makes colours and skin tones look more natural.

2. Don’t rely on one ceiling light to do all the work, layer your lighting with ambient light (overall light created by downlights, pendant lights, etc), task lighting for focussed

Areading, cooking or working, and decorative accent lighting such as fairy lights, candles, or wall sconces. Even adding a single floor lamp or table lamp can make a space feel instantly cosier.

3. Use lamps and lanterns creatively. Repurpose bedside lamps in your living area, add battery-operated lanterns or LED tea lights in dark corners or shelves, and consider a touch or dimmable lamp to create atmosphere

LIGHTEN UP... Thoughtful lighting design has the incredible power to transform the look, feel and functionality of any space. From maximising natural light using mirrors to creating cosy nooks for reading with lamps, understanding how to harness light can elevate your home in new ways.

without rewiring.

4. Bounce light with mirrors and reflective surfaces. Mirrors places across from windows or behind lamps will reflect and amplify light. Glossy surfaces like tiles or glass will also help light travel further in a space.

5. Stick-on strip LED lighting is an affordable option to add light under cabinets,

Insulation without the cost

S winter deepens and energy prices remain high, the simple act of keeping warm has become a growing concern for many households. For families juggling rising living costs, investing in home insulation might seem out of reach. Yet, the truth is, staying warm doesn't have to mean spending a fortune.

Practical and affordable solutions are within everyone’s reach. Here are a few cost-effective tips:

Draft-proofing

Sealing gaps around doors and windows with weather stripping or using draft excluders can make a noticeable difference.

Heavy or thermal curtains

These are your greatest weapon for insulation, keeping the

heat in during winter and out in summer. Utilising a special liner that acts as a barrier against temperature changes, thermal curtains are easy to install and prevent heat leakage through windows, where up to 40 per cent of heat in the home can be lost. Available in a variety of styles and colours, thermal curtains can also be a décor win all year round.

Secondary glazing

Particularly useful for older homes, where replacing stained-glass windows or bespoke styles is not desirable or feasible, secondary glazing adds an additional layer (glass or acrylic) installed on the interior side of the window. This creates a pocket of air between the window and the new pane, significantly improving insulation and reducing noise.

Seal cracks and gaps

You can prevent heat loss in your home by 15-25 per cent

Supplied

behind TVs, in wardrobes or along hallway skirting. Choose ones with warm white or adjustable colour settings for flexibility.

6. One simple but overlooked enhancement is to clean your fixtures. Dusty globes and shades block light. Cleaning fittings can increase brightness without buying a thing.

by simply addressing cracks in walls and floors. This can be done affordably with caulk, expanding foam, or backer rod, depending on the size and location of the gap.

Install a smart thermostat

A programmable thermostat can help regulate temperatures and reduce energy consumption efficiently.

Ceiling fans

Reverse the direction of your ceiling fan to push warm air down during winter.

Strategically rearrange furniture

Consider moving furniture away from cold walls or windows to reduce exposure to cold surfaces.

Beyond the quick wins and fixes

Longer-term upgrades, like wall, floor, and pipe insulation, offer significant energy savings over time.

Photo:

Best plants to grow in Victorian winter

TRIED and true, just because it’s cold, it doesn’t mean you can’t keep those green thumbs moving. Below is a list of some of the most popular native plants, vegetables herbs and flowers that actually thrive after planting in winter. Enjoy!

Vegetables

• Broccoli – Reliable winter staple; plant seedlings now.

• Cauliflower – Grows well alongside broccoli.

• Spinach – Fast-growing and hardy leafy green.

• Garlic – Plant cloves now for summer harvest.

• Carrots – Sweet, crisp, and perfect for cold-soil sowing.

• Silverbeet – Colourful and continuous harvesting.

Herbs

• Parsley – Tough and tasty; thrives in cold.

• Coriander – Cool weather prevents bolting.

• Thyme – Perennial and hardy.

• Chives – Mild onion flavour and easy to grow.

WHILE SOME ARE DORMANT OTHERS THRIVE... While many plants, herbs, and flowers go dormant in winter to conserve energy, the season also presents a unique opportunity to plant certain varieties that benefit from a winter start. Photo: Supplied

Flowers

• Pansies – Bright colour through winter.

• Sweet Peas – Plant now for spring fragrance.

• Calendulas – Cheerful blooms and edible petals.

Native Plants

• Grevillea – Bird-attracting and hardy.

• Correa – Frost-tolerant, native shrub for shaded spots.

• Lomandra – Tough, grassy native ideal for borders.

BRING life and freshness indoors during the chilly months with these easycare winter-friendly houseplants.

Snake Plant (Sansevieria)... Tough and low maintenance, it thrives in lowlight and helps purify indoor air.

ZZ Plant (Zamioculcas zamiifolia)... Nearly indestructible, it tolerates low light and infrequent watering, making it perfect for winter neglect.

Spider Plant (Chlorophytum comosum)... Brightens any space with its arching leaves and is great at improving air quality.

These hardy plants add greenery and improve air quality, making your home cosy and healthy all winter long.

Ageing Well

Three Well Known Australians Exhibition Now til until Sunday 29 June 2025 All dayFree

Tech 000 Drop in SessionMobile Device Help Every Tuesday Morning 10.30amFree

Libraries After Dark Board Game Fun Every Thursday Night 6.00pmFree

Yarn Over Yarn Knitters Group Every Friday Morning 10.00amFree

Be Connected PresentationProtect Yourself Against Scams Wednesday 25 June 2025 10.00amFree

Researching Your Family TreeOvercoming Roadblocks in Your Research Thursday 26 June 2025 6.30pmFree

Libraries After Dark - NAIDOC Week Movie Night - In My Blood it Runs (PG) on Kanopy Thursday 10 July 2025 6.30pmFree

Craft & Coffee Wednesday 16 July 2025 10.30amFree

Crafting After Dark Thursday 17 July 2025 6.30pmFree

Researching Your Family TreeGetting Started Thursday 24 July 2025 6.30pmFree

Researching Your Family TreeGetting Started Monday 28 July 2025 2.30pmFree

Libraries After Dark - National Science Week Movie Night - The Theory of Everything (PG) Thursday 14 August 2025 6.30pmFree

Craft & Coffee Wednesday 20 August 2025 10.30amFree

Crafting After Dark Thursday 21 August 2025 6.30pmFree

Researching Your Family Tree - Searching Victorian Births, Deaths & Marriages Monday 25 August 2025 2.30pmFree

Researching Your Family Tree - Searching Victorian Births, Deaths & Marriages Thursday 28 August 2025 6.30pmFree

Libraries After Dark Movie Night - Conclave (PG)

Dark

Researching Your Family TreeUsing Ancestry.com Monday 22 September 2025 2.30pmFree

Researching Your Family TreeUsing Ancestry.com

Greater Shepparton City Council has provided this comprehensive list of support services tailored to assist older members of the local community.

SENIORS RIGHTS VICTORIA

1300 368 821 | info@seniorsrights.org.au

Seniors Rights Victoria can help any Victorian aged 60 and above, or any Aboriginal Victorian aged 45 and above, by providing legal advice, social work advocacy and, where resourcing and other considerations allow, legal casework on matters relating to elder abuse.

ORANGE DOOR

1800 634 245 | goulburn@orangedoor. vic.gov.au

Elder abuse family counselling and mediation services are available through five of The Orange Door services. The service supports older people and their families with therapeutic options to address alleged or potential abuse and prevent it from escalating or occurring in the future. The Orange Door is a local service.

MY AGED CARE

1800 200 422 | www.myagedcare.gov.au

The My Aged Care website and helpline are valuable resources for finding information and accessing services like in-home care, residential aged care, and short-term care. Translating service available for multicultural elderlies.

SHEPPARTON PRIMARY CARE CONNECT CENTRE (PPCC)

5823 3132

Shepparton Priority Primary Care Centre provides care for urgent but non-life threatening conditions. GPs and nurses will assess you when you arrive and will ensure you receive immediate care. If you need specialist attention, PPCC will help you get to a nearby emergency department.

You do not need an appointment to be treated in a PPCC and services are free for everyone, with or without a Medicare card.

ELDERS RIGHTS AUSTRALIA

1800 022 887

Elder Rights Australia has helped older

people, their families and representatives in Victoria with issues related to aged care services. Our service is free, confidential, and independent of aged care providers and the government. Translating service available for multicultural elderlies.

GV HEALTH – 5832 2322

NURSE ON CALL – 1300 60 60 24 (for non-life threatening injury/illness)

Volunteer programs:

Elder Rights Advocacy delivers the Aged Care Volunteer Visitors Scheme (ACVVS), a social-based program for people who could benefit from having a dedicated volunteer. They connect older people with caring volunteers for friendship and companionship.

To sign up to be matched with a visitor, either fill in the online form https:// elderrights.org.au/get-support/arrange-avolunteer-visitor/ or call us on 1800 022 887

Council services

You can find heaps of information online at Greater Shepparton City Council's website. You can also report issues such as hazards like potholes trees requiring maintenance, lost animals, damage to council property and more from the website: greatershepparton.com.au/ Alternatively, urgent issues can be reported by phoning 5832 9700.

Greater Shepparton City Council is Relay Service Friendly. If you are deaf, or have a hearing or speech impairment, you can contact the Council through the National Relay Service. Here's how:

1. Contact the National Relay Service call number. For TTY users, this is 133 677 (Visit the NRS website for a list of all the numbers and access points you need for making a relay call.)

3. Ask for the number you want to call: Council's number is 5832 9700

For more information, visit the National Relay Service website: www.accesshub. gov.au/about-the-nrs

Warm roasted veggie and black bean bowl

Tasty, nutritious and easy to make, this warm veggie and black bean bowl is perfect whether you’re cooking for yourself or sharing with a friend.

Packed with fibre-rich beans, heart-healthy olive oil, and a colourful mix of vegetables, it’s a nourishing meal that supports energy and wellbeing. The recipe can be easily adjusted for one, two or more servings, making it ideal for solo cooking or a simple meal at home with company. Add your favourite toppings like feta, nuts or a squeeze of lemon for a personal touch with no fuss and just good food.

Ingredients for one:

• 1 cup black beans

• ½ cup broccoli florets

• ½ cup sliced capsicum

• ½ cup sliced zucchini

• ½ cup cooked quinoa or brown rice

• 1 tablespoon olive oil

• ½ teaspoon garlic powder

• A sprinkle of salt and pepper, or your choice of herbs (such as thyme, parsley, or chilli flakes)

Ingredients for two:

• 2 cups black beans

• 1 cup broccoli florets

• 1 cup sliced carrots

• 1 cup sliced eggplant

• 1 cup cooked quinoa or brown rice

• 2 tablespoons olive oil

• 1 teaspoon garlic powder

• A sprinkle of salt and pepper, or your choice of herbs

• Optional toppings

• Toasted almonds, pine nuts, or sesame seeds for added crunch

• Feta or goat cheese for creaminess

• A squeeze of lemon juice

Instructions

1. Preheat your oven to 200°C.

2. In a large bowl, combine the beans, broccoli, carrots, eggplant, and precooked quinoa or rice.

3. Drizzle with olive oil, then add garlic powder, salt, pepper, and your chosen herbs. Toss everything until well coated.

4. Spread the mixture evenly on a lined baking tray.

5. Bake for 20-25 minutes, or until the veggies are tender.

6. Serve warm, with your chosen toppings.

Home Care, Only Better.

Senior Helpers Shepparton is dedicated to providing compatible, compassionate in-home care that makes a real difference in people’s lives.

Our goal is to support our clients in their wish to remain happy and healthy, in their own homes.

Our Support Workers are highly qualified and trained in our industry-leading programs like the Senior Helpers’ Senior Gems®, Parkinson’s Care and Multiple Sclerosis Care programs. We believe in putting people first, and above all we respect your decision to welcome us into your home.

Ageing Well

Interlinking the best home support for the elderly

From November 1 there will be sweeping changes in aged care after the Aged Care Act was rewritten and passed in 2024. A new Support at Home Program will replace the current Home Care Packages program.

Community Interlink is here to help you navigate the changes.

Like the Home Care Packages Program, Support at Home Program is designed to help our ageing population live as independently as possible in the comfort of their homes.

They listen to what each person’s individual situation is, and then they work with the person to create a plan that promotes independence and choice.

A non-profit with over 30 years of service to the Goulburn Valley, Community Interlink specialises in home support for the elderly and NDIS Support Coordination and is backed by GV Health.

Community Interlink Director Tricia Van De Paverd wants to see people live their best golden age years and not get lost in the system that can at times be overwhelming.

Van De Paverd Community Interlink Director

To deliver Home Care Package services to their clients, Community Interlink broker to more than 600 businesses operational in their servicing area - the Hume and southern Riverina regions. These have each been through strict compliance and quality checks. Community Interlink will continue this approach to service delivery under Support at Home.

One of the biggest changes coming into effect on November 1 with the new system is the co-contribution for services.

“Community Interlink help people to understand how their funding can work for them, by identifying the services that are available to them. Their Care team will help them source the very best options available for the individual. said Tricia.

“After transitioning to Support at Home, the quality of our support won’t change. We have an amazing team of people who are committed to outcomes for Community Interlink clients. They're skilled, they're experienced, they're compassionate, wanting to provide our clients with the very

Support at Home for Seniors

Cleaning and Laundry Services

Gardening

Shopping Assistance

Meal Preparation and Delivery

Social Activities

Home

Transport

Personal Care

Contact our friendly team for more

best support.

“Our care managers visit their clients in their home. They listen to what each person’s individual situation is, and then they work with the person to create a plan that promotes independence and choice. They will help you to implement your care plan and modify it as your preferences and care needs change.

“Community Interlink broker services through local providers, giving our clients a large range of options around who

they want to complete their services. The team also act on your behalf if you are not satisfied with your care team or the work that they have been engaged to perform. Our providers are thoroughly checked to ensure they comply with Government Regulations and safety standards. That will also continue under Support at Home.” For friendly advice about the change to aged care and the Support at Home Program, call Community Interlink on 1300 203 203, or email info@interlink.org.au.

AGED CARE... When the Support at Home Program replaces the current Home Care Packages program, Community Interlink is here to help you navigate the changes. With 30 years of service to the Goulburn Valley, Community Interlink specialises in-home support for the elderly and NDIS Support Coordination and is backed by GV Health. From left, Community Interlink Manager - Service Innovation and Compliance Tanya Henderson, Director Tricia Van De Paverd, Manager – Business and Service Support Amy Bye. Photo: Supplied

Tricia

Everest at any age: Mary’s mountain adventure

After more than a decade of challenging hikes, starting with Kokoda in 2011, Mary Coad took on her biggest adventure yet – trekking to Everest Base Camp at the age of 72.

“After my daughter Lizzie talked about doing the trek for a year or two, in 2023 we decided that we would go sooner rather than later as I was not getting any younger,” Mary said.

They chose a 16-day tour with local Nepalese company Himalayan Social Journey, which included 12 days on the trail and time in Kathmandu. Mary trained in the lead-up by hiking Mt Major with a backpack, climbing Shepparton’s Telstra Tower, and working with a personal trainer to strengthen her legs and improve her breathing for the trek.

Starting from Lukla, they climbed steadily through mountain villages, cold teahouses, and breathtaking landscapes.

“The teahouses had a central communal area with a potbelly stove... the bedrooms were cold and there were only cold icy water showers,” Mary said.

By Day Five, they had reached 4,400m altitude. “The air was denser,” said Mary.

“Walking slow enabled better breathing.”

“We climbed to Lobuche where we stayed two nights... We were now above the snow line and the bedrooms in the teahouse were freezing.”

The next morning it took around three hours to climb to Base Camp. “As is often the case, you could see the end goal, but it felt we were not making much progress,” said Mary.

“Finally, we arrived at Base Camp. The aches and pains were ignored as I felt a real sense of achievement and exhilaration,” she said, on reaching 5,364m.

Lizzie climbed to Kalapatha the next morning with three others to see the sunrise over Everest. “It was –20 degrees. I had planned to try to do it, but the chill was still in my body.”

On the way down, Mary noticed how much easier it felt. “I felt I had all the air I needed as we headed down.” Reflecting

on the experience, she said, “I would encourage anyone who is moderately fit to consider the trek, providing you put the work in prior to strengthen your muscles and breathing capacity.”

To read Mary’s full recount of her experience climing Mount Everest, visit website [LINK] or scan the QR code with your smartphone.

We are a registered provider with My Aged Care, NDIS and Department of Veteran’s affairs to deliver services including: personal care, cleaning, appointments and shopping, transport, community nursing, gardening, home maintenance and allied health services. This means that we can help you with aged care packages, NDIS plans and claims through DVA. We are a not for profit organisation that believes that the money you have in your packages is money to be spent on your services and not on fees, that is why we keep our fees low. We are located in Shepparton and have fully trained and qualified staff to meet your individual needs, all our staff have all

Yaks on the trek. Mary said they shared the trek with long lines of yaks, which were used to transport items to set up the camp for the 2024 Everest climbing season, which commenced around April.

BASE CAMP AT 72... Local woman Mary Coad climbed to Everest Base Camp, trekking through snow, altitude, and freezing teahouses to complete the adventure of a lifetime. Mary is pictured in front of the Edmund Hilary old and new bridges along the trail. Photos: Supplied

Ageing Well

Aged Care Program continues to expand

WITH the growth of the Aged Care Program at Wyndham House Clinic (WHC), we spoke with their new team member, Magentha Powell, about their work and what’s changing in aged care this year.

Q. Tell us about yourself, Magentha?

I am a Shepp local, partnered with four kids. I have just started at WHC after 16 years in retail. I’m really enjoying my new position with the Aged Care Program. In my day-to-day life, I love to challenge myself to achieve my highest potential, putting my organisational and communication skills to work. I love that I get to share my ideas being in the growth stage of this project.

Q. What is your role in the team?

I'm the Administration Support O cer for WHC’s Aged Care Program. I support our team by managing correspondence between Residential Aged Care Homes and doctors, handling billing, scheduling

visits, setting up new patients, and liaising with families. I also coordinate program data for quarterly reporting.

Q. What’s new with the Wyndham House Aged Care Program?

As you can tell we are growing and as such, we have also recruited a new RN to the service, Bec Olle. Bec is going to commence her Nurse Practitioner training, this will be a great resource to our clinic, for both GPs and patients. Not only are our sta numbers increasing, but the number of people we care for is now over 230 patients in Residential Aged Care as well as our continued support of our older

patients in the clinic.

The program has caught some national attention with an invitation to present at the Australian Primary Health Care Nurses conference in Brisbane in July to showcase the success of the project.

Q. And I believe there are changes afoot in Aged Care in Australia generally, what's going on there?

A new Aged Care Act 2024 and Support at Home program that was due to start on 1 July it has been briefly deferred to 1 November 2025

The Support at Home program will

replace the existing Home Care Packages Program and Short-Term Restorative Care Programme, aimed at helping older people live independently at home longer.

The new Aged Care Act will focus on the rights of older Australians and set the framework for how the aged care system operates. It aims to improve care for older people at home, in the community, and in residential facilities, and to promote highquality care from providers.

As always, we will assist our patients in any way we can as we adjust to these changes, so if you need any help, feel free to contact out team at Wyndham House Clinic.

GROWING PROGRAM... Wyndham House Clinic’s Aged Care Program continues to move from strength to strength, recently employing Admin Support O cer Magentha Powell (pictured) and Registered Nurse Bec Olle is also set to join the team soon. Photo: Deanne Je ers

welcome new patients.

Disability support that cares for you

FINDING the right care for a person with a disability is one of the most important decisions people can make for a loved one or themselves. You want someone trusted who understands the needs of people with a disability and can help develop the daily life and living skills required to accomplish their goals.

Care 4 You Support Services is an accredited NDIS provider with years of experience in the local area. With trained and certified caregivers, they understand the needs of the participants and tailor the services accordingly. They provide in-home personal care, respite, and aged and disability services.

“We o er personalised care that’s tailored to the client's needs. Everybody is an individual and everybody’s needs are di erent. We like to match the right support worker with the right client

Never stop learning

Who says learning ends at retirement? Whether it’s mastering a new recipe, brushing up on digital skills, or taking a community course, lifelong learning keeps the mind active and the spirit curious.

Studies show that staying mentally engaged can reduce the risk of cognitive decline and boost confidence and independence. Local libraries, neighbourhood houses, and online platforms o er endless opportunities to keep growing at any age.

Your checklist for lifelong learning, available from LiveUp Org:

• Be curious and let your curiosity guide you. You

never know where your interests will lead you.

• Motivate yourself to start. Figuring out what inspires you is a reminder you can do things in life that you want to do.

• Lifelong learning is free. However, if you can a ord it, invest in yourself when you are genuinely motivated to learn something that isn’t free.

• Aim to enjoy the challenge of the process. This is

stay living at home, independently, for longer

MHA Care is a Not for Profit organisation and your local provider of Home Care Packages. We have been supporting individuals with their Home Care Packages since 2016 and now employ 7 Home CarePackage - Care Managers and support 260 individuals across the Moira Shire, City of Greater Shepparton and surrounds.

How does it work?

At MHA Care our Home Care Package - Care Managers work with you to understand your needs and identify your goals, including the most appropriate way to support you to live a more active and independent life. Your Home Care Package funds can be used on a range of services, support and equipment that relate to your health care needs.

Is there a cost?

MHA care does not charge start up or exit fees. Instead, a flat fee is charged to cover our costs. By keeping our fees as low as possible, we ensure you are able to maximise the funding available to purchase the services you need or want.

What do you need to do?

The first step to access government-funded aged care services is to check your eligibility for a face-to-face assessment. You can call the friendly and knowledgeable My Aged Care contact centre staff to talk about your needs on 1800 200 422. Or you can apply online at www.myagedcare.gov.au/assessment/apply-online. Further information can be found at www.myagedcare.gov.au/assessment. You can also call MHA Care directly on (03) 5742 1111 and ask for assistance from one of our Home Care Package - Care Managers.

and have the same consistency of the workers going there so the client doesn’t get confused and anxious about new people coming in,” said Managing Director Priscilla Cooksey Care 4 You is the 2025 Quality Business Awards winner for Disability Care Services, meaning they are a trusted local NDIS provider. To find out more about the services Care 4 You provide call 043 441 8833, email: care4you21@outlook.com or find them at 420 Poplar Avenue Orrvale.

better for your brain than being good at what you’re learning.

• Try new things on a regular basis. For more information, get in touch with one of the helpful team members at LiveUp Org on 1800 951 971.

LiveUp is a national platform that can empower you to make simple changes that help you age healthily and stay independent for longer. Find out more by visiting www.liveup.org.au or calling 1800 951 971.

What can you use your Package for?

Depending on the level of your Home Care Package you can use your Package to get assistance with services such as:

Services to keep you well and independent:

✓ Personal care (Showering, Grooming)

✓ Nursing and Allied Health (Assistance with medicines, physiotherapy, podiatry)

✓ Meals preparation and diet (help with feeding and meal preparation)

Services that keep you safe:

✓ Household jobs (assistance with cleaning, Laundry and other basic Domestic chores)

✓ Home maintenance (Help with keeping your home and garden safe)

✓ Home modifications (minor modifications to your home to improve safety and access (ramps and rails)

✓ Assistive equipment and technology (walking frame, shower chair)

Services that allow you to interact with your community:

✓ Transport (Community transport, transport to your GP)

✓ Social support (Social activities in a community-based group setting or accompanied activities)

SUPPORT SERVICES... Care 4 You Support Services is an accredited NDIS provider with years of experience in the local area. They pride themselves on finding

Nicole, Priscilla, Maddie, Imogene, and Clinten.

Aaron Cordy

Ageing Well

Staying safe from scams

Scam messages can look like they are from the government, businesses you deal with or even your own family or friends, to try to catch you out.

They sound urgent to get you to act quickly. They often have a link which will take you to a scam website. Scammers can steal any personal information entered on these scam websites and use it to take your money or commit fraud in your name.

To make these messages look real, scammers spoof (copy) the phone number and sender ID of businesses or people you know. Scam messages can even appear in the same message chain as real messages from the organisation, making them even harder to spot.

Warning signs it might be a scam

Stop and think. There is a good chance it is a scam if the message/call/email asks you to:

• Take immediate action

• Make a payment or transfer money

• Click on a link or call a number provided in the message

• Log on to an online account with your username and password or to provide other personal information

• Asks for personal or financial information, payment, pin, one-time code, or some other security information, credit card or banking details, to process a refund or other ‘overpayment’

• Wants to you install software or access a secure account on your mobile phone or computer

• Threatens you with immediate arrest, deportation, or blackmail, etc.

• Suggests you or your accounts have been hacked or involved in fraud

• Contains a link or attachment that asks you to log on to an online service with your username and password, or to

STAY SHARP ONLINE... Be wary of messages asking you to take immediate action, click links, or provide personal information. Scammers can spoof numbers and sender IDs. Always verify requests directly with the organisation using

provide other personal information

• Requests a payment but the bank account and BSB details are new or have changed since the last payment you made

• Claims to be from a well-known organisation or government agency but is sent from a free webmail address (for example @gmail, @yahoo.com.au)

Steps you can take to protect yourself

• Let calls from unknown numbers go to voicemail

• If you are not sure if a caller is who they say thy are, it is ok to hang up

• Contact the organisations or person using details you have found yourself (on their website or in the phone book), to check if the email was real

• Never click on links in messages or emails

• Search for the website yourself or use the organisations secure, authenticated app or portal to see if it is real. Find out more at www.scamwatch.gov. au/

Reclaim your hearing

THE signs of hearing loss can often creep in quietly, but their impact on your daily life can be significant. Maybe you’re missing parts of conversations, finding social gatherings more draining, or struggling to follow your favourite TV shows.

At Goulburn Valley Hearing Clinic (GVHC), the experts understand these challenges and have the expertise and services to help individuals rediscover the joy of clear hearing.

Q. What types of services do you offer, and how can someone know it’s time to book a hearing check?

GVHC is a locally owned, independent private clinic o ering a full range of hearing services, including:

• Hearing assessments, rehabilitation, free-to-client hearing aids/devices, and maintenance for eligible clients through the Commonwealth Hearing Services Program.

• Department of Veterans A airs and WorkSafe Victoria clients

• Industrial pre-employment hearing screens and follow-up testing

• Newborn hearing diagnostic assessments at GV Health, with all children under 18 seen free of charge.

• Cochlear Implant assessments and mapping – the only provider in our region.

• Professional wax removal.

If you’re unsure whether you need a hearing test, try our free online screening tool available on our website.

Q. Do you offer hearing aids, and how do you help people choose the right one for their lifestyle?

Absolutely! We carefully assess each person’s hearing requirements and match these needs to appropriate hearing technology. Many clients find that baselevel technology meets their needs e ectively – we don’t recommend any added features unless they’re necessary. We o er hearing aid trials if you’re considering higher technology options, so

you can test the benefits before deciding.

At GVHC, we focus on finding the right fit for your hearing and budget, not selling the most expensive option.

Q. What makes your clinic different from others – why should someone choose GVHC for their hearing care?

GVHC has been serving the community since 1987, making us the longest-running, independent and most experienced audiology provider in the Goulburn Valley. All our audiologists are university-trained

and fully accredited. We have no sales targets, allowing us to focus soley on your hearing needs. We o er fair pricing and focus on results, not sales.

At GVHC, we’re committed to delivering genuine, client-centred care, backed by decades of experience. Come to us first for your hearing needs.

Goulburn Valley Hearing Clinic is located at 55 Edwards Street, Shepparton. You can contact them by calling 5821 6600 or visit www.gvhearingclinic.com/

HARD OF HEARING?... Speak to the friendly professionals at Goulburn Valley Hearing Clinic (GVHC). GVHC has been serving the community since 1987, making it the longestrunning, independent and most experienced audiology provider in the region. Pictured are GVHC Audiologists Jasmine Gile and Elizabeth Webster. Photo: Emma Harrop

Letters from hell

By Aaron Cordy AUSTRALIANS

went through hell in World War I and II. While many of the harrowing stories of the brave men and women who answered the call to serve the country have been lost to time, Murchison local Tracee Spiby’s discovery of war letters from her grandfather had helped bring one such tale to life.

One Hell at a Time, released in October last year, is a dramatised story about Albert Henry Spiby’s experience during World War I inspired by his letters home. The story is one of the most gritty and realistic accounts of what it was like for Australian Servicemen.

“Never before have I read such a truthful, detailed and graphic account of life in and out of the trenches for Australian infantrymen,” said historian

Lieutenant Colonel Neil C Smith AM Retd. Albert was an ordinary 18-year-old

when he joined the army to fight in the great war like so many of his countrymen at the time. He was not showered in medals upon his return; he was like hundreds of thousands of unheralded Australians who were regarded as ‘expected wastage’ by callous incompetent British Generals.

One Hell at a Time is a brilliant story that encapsulates the ANZAC spirit and reveals the true hardship Australian soldiers went through.

In preparation for her next novel,

Never before have I read such a truthful, detailed and graphic account of life in and out of the trenches for Australian infantrymen

Tracee has been doing research on the Sandakan death marches, which is widely considered to be the single worst atrocity suffered by Australian servicemen during the Second World War.

If you haven’t already purchased a copy of One Hell at a Time, you can find it from Collins bookstore in Shepparton, or for a signed copy email tracee@ traceespiby.com.au, while we wait for her next book to be released.

Good company is good medicine. Staying socially active, whether it’s a weekly coffee catch-up, a phone call with family or long-distance friend, or volunteering in the community, can lift your mood and strengthen your health.

Loneliness can creep in as routines change, but even small connections make a big difference. Local groups, clubs, and neighbourhood houses offer friendly spaces to meet new people and share experiences. You’re never too old to make new friends.

Lieutenant Colonel Neil C Smith AM Retd, historian

ONE HELL AT A TIME... Albert Henry Spiby’s letters home during World War I, have inspired Murchison local Tracee Spiby to write her first novel One Hell at a Time, a brilliant story that encapsulates the ANZAC spirit and reveals the true hardship Australian soldiers went through. Photo: Aaron Cordy

Survey seeks to build a safer, more connected community for seniors

Greater Shepparton City Council has launched a short community survey to better understand how older residents can be supported to feel safer, more connected and better informed.

The survey has been developed as part of Council’s 2025 campaign in honour of World Elder Abuse Awareness Day (June 15) and is now open at shepp.city/ saferseniors (or scan the QR code). It will remain open until midnight on July 31, 2025.

Open to people aged 60 and over, as well as those who care for or support older residents, the survey includes a short series of questions about social connections, confidence in recognising scams, and awareness of available services. It can be completed for yourself or on behalf of someone you know.

All responses are anonymous and will be used to help Council and partner organisations design more e ective services and community programs that support respectful ageing in Greater Shepparton.

Participants will also receive access

to a free downloadable information pack with practical tips on staying safe, avoiding scams, and connecting with local services.

Council’s Director Community, Louise

Mitchell, said the survey focuses on listening and acting.

“This is a chance for people to share their experiences and help us build a safer and more inclusive Greater Shepparton,” she said.

“The feedback we receive will directly inform how we deliver services that support older people and promote positive ageing in our region.”

The survey forms part of a wider campaign running throughout June and July, including a travelling World Elder Abuse Awareness Day (WEAAD)

Roadshow that will visit Men’s Sheds, aged care homes and neighbourhood houses to share information, promote respectful ageing and connect older residents with support services.

Community members were invited to wear purple on Sunday, June 15, to show support and to help raise awareness of the mistreatment and neglect that some older people experience.

If you or someone you know is experiencing elder abuse, free and confidential support is available by calling 1800 ELDERHelp (1800 353 374).

Share your thoughts

Your feedback on this quarterly community newsletter, Positive Living & Ageing Well, is welcomed and encouraged. If you have thoughts or suggestions about this special feature, please send them to positiveliving@ shepparton.vic.gov.au

If you’d like to be involved in future editions, The Shepparton Adviser’s publishing team would love to hear from you. Maybe you have some helpful tips or advice that have made a di erence in your life and could benefit other older residents — whether it’s a quirky hobby, a favourite recipe, tips for caring for grandchildren, ways to stay active, or a story you'd like to share. Individuals, as well as community and social groups catering to older residents, are encouraged to get in touch.

We’re also on the lookout for reallife, local everyday people aged 55 and over to model for the magazine. No modelling experience needed, just

a willingness to represent and inspire your community.

Whether it’s an inspiring experience, a community initiative, or simple dayto-day wisdom, we’d be delighted to include your voice.

Get in touch today and help shape a publication that celebrates ageing well in our region by emailing editorial@ sheppartonadviser.com.au or phoning The Shepparton Adviser on 5832 8900.

SAFER SENIORS... Greater Shepparton City Council has created a short survey for people aged 60 or over, as well as those who care for or support older residents. Your feedback will help the Council improve access to support services and create more opportunities for social inclusion. All responses are confidential and will help us improve support for the community. Photo: Supplied

shepp.city/saferseniors

WITH the end of the financial year approaching, it is time to upgrade your bathroom and cleaning supplies and dispense with outdated systems that cost a fortune.

Everyday Supplies has a range of soap toilet paper and towel dispensers to suit every need, whether it is for your office, sporting club, school, warehouse, farm or orchard, gym, medical practice or nursing home. Their professional service can help you pick the right equipment, and they deliver and install your dispensers for you at no extra charge.

“We have a large range of dispensing

options that are free on loan, so not only are you updating your bathrooms with modern dispensers, in most cases there is no cost for them either. An added bonus with soap is the environmental saving of not throwing out countertop bottles each time they run out and more dollars in your pocket from not paying for a new bottle each time” said owner Jac McCarty. Don’t forget to check out Everyday Supplies’ extensive range of cleaning, tearoom and office supplies, with free delivery in the Goulburn Valley and surrounds the family-owned business can be found in-store or on the road bringing

their brilliant range directly to your home or workplace. They are open to the public, so call and see their friendly team

Everyday Supplies is located at 28-36 New Dookie Road, Shepparton, and can be contacted on 5831 7228, or via their website www. everydaysupplies.com.au.

For your chance to win a share of $10,000, spend a minimum of $10 at participating retailers, scan the QR code, upload your receipt and submit online. Everyday Supplies is a participating business in the 2025 GMCU $10,000 Giveaway.

Blockbuster exhibition opens at SAM

GIFTED, fascinating, and revered, Brett Whiteley’s name is synonymous with Australian art at its very best. From June 28, audiences can experience a selection of this iconic artist’s diverse works up close at the Shepparton Art Museum (SAM) in Brett Whiteley: Inside the Studio

Significantly, this is the only Victorian stop on a major national tour featuring works drawn from the Art Gallery of New South Wales and the Brett Whiteley Studio in Sydney. This captivating exhibition offers local audiences a rare insight into the chaotic brilliance of an artist whose career spanned over three decades. Whiteley won the coveted Archibald, Sulman, and Wynne Prizes multiple times—famously taking out all three in 1978.

Acclaimed both in Australia and abroad, Whiteley is known for his dynamic paintings, intimate studio photographs, expressive charcoal sketches, and towering masterpieces such as Self-portrait in the studio and The balcony 2, both featured in this exhibition. His work has been part of major contemporary exhibitions across Australia and Europe, and is held in every major Australian museum, as well as prominent international collections.

A whirlwind of exceptional creativity, Inside the Studio provides a deeply personal look into Whiteley’s artistic process which were predominantly studio-based, where he worked at an easel, on a table, or directly on the floor, giving him full control over his creative space.

Whiteley began studio practice in the late 1950s, initially converting his parents’ glasshouse into a workspace. As he travelled during the 1960s, he continued his habit of working in living spaces, often blending life with art. His Surry Hills studio in Sydney, converted from a warehouse, became both home and creative base from 1988 until his death in 1992.

Alongside iconic paintings, the exhibition includes rarely seen archival photographs showing works in progress, offering a behind-the-scenes view of Whiteley’s world. Visitors can also enjoy a curated Spotify playlist, drawn from Whiteley’s personal vinyl collection, accessible via QR code in the gallery.

The exhibition will open with a sold-out launch event on Friday, June

UNMISSABLE...One of Australia’s most recognisable and celebrated artists, Brett Whiteley won the prestigious Archibald, Sulman, and Wynne Prizes—famously claiming all three in 1978. Now, the Shepparton Art Museum presents Brett Whiteley: Inside the Studio, a captivating exhibition running from June 8 to October 5, sure to draw both local and visiting audiences. Photo: Supplied

27 at 6pm, featuring opening remarks and a special preview. Brett Whiteley: Inside the Studio is a free, ticketed exhibition at SAM from June 28 to October 5, 2025. Tickets for the first four weeks of the exhibition can now be pre-booked online via the SAM website: https://sheppartonartmuseum.com.au/whats-on/upcoming/ brett-whiteley-inside-the-studio/

local bakehouse, it’s a cherished part of Shepparton’s history and proprietors Mat and Sally (pictured) are proud to be participating in this year’s GMCU $10,000 Giveaway! Drop in and enjoy a delicious cake, slice, or made-to-order sandwich — or grab one (or two!) of their famous, award-winning loaves. Photo: The Adviser

Baking warmth and joy with historic know-how

COMFORTING, enticing and universally nostalgic, the warm aroma of freshly baked bread is a sensory invitation that drifts invitingly from Higgins Bakery, drawing hungry patrons daily to purchase and enjoy this much-loved business’ delectable array of famed sourdough, crusty loaves, delicate pastries and cakes.

A slice of living tradition and the oldest bakery in Greater Shepparton, Higgins Bakery isn’t just a place to buy bread, it’s a dedicated, family-run bakehouse that has been kneading, proving, and perfecting its craft for decades, bringing with it a rich legacy of baking know-how exemplified in its unique-to-the-region, stone-baked sourdough.

Originally founded in 1947 by Ron and Edna Higgins, the bakery is now run by their grandson Mat and his wife Sally, who have harnessed three

generations of passion and knowledge to supply wholesale to local cafés, as well as to valued walkin customers who gather daily to enjoy awardwinning loaves, superb lamingtons, slices, madeto-order sandwiches and so much more.

Proudly supporting this year’s GMCU $10,000 Giveaway, why not stop into this beloved, iconic bakery at 121 Wyndham Street, open from 6.30am to 4pm weekdays, 7.30 and to 2pm on Saturdays (closed Sundays) and boost your chance to win big and shop local?

For your chance to win a share of $10,000, spend a minimum of $10 at participating retailers, scan the QR code, upload your receipt, and submit online. Higgins Bakery is a participating business in the 2025 GMCU $10,000 Giveaway.

Choice EOFY sale on office supplies

WITH tax time looming now is the time to stock up on some choice office supplies with an End of Financial Year Sale that means business.

Office Choice on Benalla Road Shepparton has a plethora of savings you don’t want to miss in its EOFY Deals That Mean Business sale. With big discounts across office furniture, printers, scanners and everyday office supplies. Whether you’re upgrading your workspace, restocking essentials, or investing in new technology, now’s the time to save.

Office Choice Shepparton offers

competitive prices and provides complimentary local delivery without a minimum order required or any hidden fees.

Whether you need essential stationery, shopping for school supplies, or upgrading your office furniture, Office Choice has everything you need.

Discover their extensive range online at shepparton.officechoice.com.au or, even better, visit the Office Choice store at 93-95 Benalla Rd, Shepparton, and benefit from great service and advise, fantastic prices and ample free parking. Open

8.30am to 5pm. For your chance to win a share of $10,000, spend a minimum of $10 at participating retailers, scan the QR code, upload your receipt and submit online.

Office Choice is a participating business in the 2025 GMCU $10,000 Giveaway.

EOFY SALE... Office Choice’s EOFY Deals are now on, with big discounts across office furniture, printers, scanners, and everyday office supplies.

is Office Choice Team

ICONIC AND DELICIOUS... Higgins Bakery isn’t just a much-loved

Pictured

Member Chaley.

Photo: Emma Harrop

BURGERS WITH A DIFFERENCE...

Pablos Burgers is serving up mouth-watering smashed burgers, fried chicken, loaded fries and ‘90s vibes on Fraser Street Shepparton.

Pictured from left are Amir and Ali Al Battaat and Chef Hasan. Photo: Emma Harrop

Smashing burgers in Shepparton

MOUTH watering burgers, fried chicken, loaded fries and ‘90s vibes are what you can find at Shepparton’s latest burger sensation.

Pablos Burgers owners Ali Al Battaat and Karrar Mousawi, love burgers, and wanted to share that passion for good food with their unique flavour like nothing has been done in Shepparton before.

“Me and K have always had that vision of owning a business that sells burgers,” said Ali. “We both love our burgers so much, wherever we go, burgers are the go-to. We're always looking for good burgers.”

The idea evolved from a food truck into a permanent location on Fraser Street where they can reminisce about ‘90s Americana by channelling rappers like Tupac, Biggie Smalls and Snoop Dogg, family vibes and bring smashed burgers to the locals.

“When it comes to burgers in Shepp, there's not many options. So we're like, how

can we offer burgers differently? There's no smash burgers in Shepp. The burger places that we have here have the standard burger patties, but no one does smash burgers,” said Ali.

Pablos’ Wall of Fame has been popular with patrons all over the region coming to sign it! As well as its delicious range of burgers, which customers have spoken very highly of!

If you want to bite into one of Pablos’ burgers, you can find them at 16 Fraser Street Shepparton, open 7 days a week 12pm to 10pm.

For your chance to win a share of $10,000, spend a minimum of $10 at participating retailers, scan the QR code, upload your receipt and submit online.

Pablos Burgers is a participating business in the 2025 GMCU $10,000 Giveaway.

Steep rise in crime statewide:

SHEPPARTON itself accounted for the bulk of incidents in the municipality (4,856), but smaller towns also saw notable increases: Mooroopna reported 975 incidents, Kialla 246, and Tatura 227.

Offending rose across almost all settings, from homes (2,299) and public streets (1,055) to retail outlets (320) and court precincts (399). Incidents in driveways were stable at 225.

The most common offences were:

• Breach of family violence order: 921 offences

• Criminal damage: 660 / 548 in 2024

• Retail theft: 502

• Other theft: 499.

• Theft from motor vehicles: 454.

All of these categories saw significant increases compared to last year. In 40.8 per cent of cases, charges were laid, while almost the same number at 39.2 per cent remain unsolved. In 20 per cent of cases, no charges were laid.

This year’s rise builds on a 5.1 per cent increase in 2024, showing crime in Greater Shepparton is not just growing but accelerating. This year, Greater Shepparton was ranked fourth in the state for recorded offences (15,046.9 offences per 100,000 estimated resident population, up 20.4 per cent).

The picture is similar across Victoria, where the number of criminal incidents recorded by police in the year to March 31, 2025, was 474,937, up 20.1 per cent,

from 395,313 incidents recorded in the same period last year. In neighbouring regions, crime also surged:

• Strathbogie: +27.4 per cent

• Mitchell: +26.5 per cent

• Benalla: +14.6 per cent

• Campaspe: +10.4 per cent.

Member for Shepparton District Kim O’Keeffe has asked the Minster for Community Safety and Police, Anthony Carbines, what actions will be taken to address the continual rise of crime in the region.

In Parliament, Ms O’Keeffe raised some of the recent crime activity including the youth

machete attack which involved a group of up to 20 people, a terrifying carjacking and assault of an Uber driver, and two young women being assaulted in broad daylight in the middle of Shepparton.

“Greater Shepparton was ranked the fourth highest Local Government Area in the state for highest recorded offences rate,” said Ms O’Keeffe.

“Our local police are doing the best job they can in protecting our community. Labor has cut nearly $50 million from Victoria Police’s budget, leaving our frontline officers overstretched and under-equipped.”

Ms O’Keeffe expressed support for the

upcoming Greater Shepparton PSA Victoria Police – Neighbourhood Policing Forum, that is being held on Wednesday, July 23 at 1pm at the Parklake Hotel Conference Room, 481 Wyndham Street Shepparton. She encourages all interested residents to attend and hear from our local police.

“I have asked the Minister directly if he could also attend the Neighbourhood Policing Forum to hear firsthand from our police and the community regarding their concerns around the increasing levels of crime in our region. And for him to provide his response regarding how he will assist our region on the increasing incidents of crime.”

Nana Sushi

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Pampens

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REGIONAL

For more information or to place your employment advertisement, please phone 5832 8989 or email classifieds@sheppartonadviser.com.au

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previews R12

Echuca v Rochester

Euroa v Shepp United

This game looms as one of the more interesting contests, despite the teams sitting ninth and 11th on the ladder. A fortnight ago, the Magpies led Mansfield by 18 points at quarter time and, despite giving up six goals in the second term, were still three points up at the final change. They are coming off a bye after that competitive display, much needed after star forward and captain Jett Trotter finished the game with ice on his knee on the interchange bench. United co-coach Cucinotta had a season-high 44 touches in R9 and does his work at both ends (62 inside 50s and 33 rebound 50s for the season). The Demons had two first-gamers in the last round, Favian Calandro and Zane Chalcraft, both making their senior debuts. Despite winning just one game, the Demons have kept seven opponents to under 100 points this season. Game time: 2pm Saturday, at Memorial Oval, Euroa. Prediction: Euroa by 7 points

Mooroopna v Mansfield

A week after facing the unbeaten ladder leader, the Tigers come up against an Echuca team which is on a five-game winning streak and sits second on the ladder. Echuca went into its game against Seymour without young sensation Cody Walker, who was back with the Pioneers in the Coates Talent League, and was also missing Cam Valentine. Valentine, who withdrew from the game with illness, had stepped up in the absence of several key forwards and kicked eight goals in the last three weeks. In their absence, Hugh Byrne stepped up and was the most productive forward on the ground, although he did do his share of ruck work as Lachlan Watson’s return from injury was short-lived and Liam Tenace carried the bulk of the rucking duties. Echuca, despite having a plethora of stars on the sidelines, keeps finding a way to win and, despite not winning any favours from the umpires, sits second with just one loss from the opening 11 rounds of the season. Against Seymour last weekend, they had 17 fewer free kicks and sit dead last in this category. Their opponent this weekend has won the third-most free kicks but lost the count on the weekend by six.

Game time: 2pm Saturday, at Victoria Park, Echuca Prediction: Echuca by 25 points

Seymour v Kyabram

Seymour’s poor percentage saw it drop outside the top six on the weekend, despite having played one more game than fifth-ranked Mansfield and sixth-ranked Shepparton. The Lions had a 5–5 win/loss record, but in the last month have had scores of 39, 54, 56, 40 and (in their only win of the last five weeks) 69 — a 16-point win against Shepparton. Seymour’s ruck duo of first-year player Jesse Brock and experienced Seamus Feery will come up against the best ruck pairing in the competition — Kyabram co-captains Zac Norris and Aidan Robinson. Robinson has 21 goals for the season now (14 in the last four weeks), and Norris had 45 hit outs, 11 clearances, 4 inside 50s, and 230 disposals against the second-ranked team. Mick Mattingly’s 7-tackle, 7-inside-50, 29-disposal game may not have been his best statistically, but he was rated right up there with teenage sensation Archie Watts’ 162 ranking-point game. The goal-kicking midfielder kicked 2.3, had 29 touches, and 8 clearances. Game time: 2pm Saturday, at King’s Park, Seymour. Prediction: Kyabram by 51 points

Livestream: Seymour FM

Benalla v Shepp Swans

Mooroopna has shown marked improvement after losing its first five games of the season and now sits eighth on the ladder as one of three teams with a 3-win/8-loss record for 2025. The Cats have won three of their last six games, with disappointing defeats in what they would have considered winnable games against Euroa (27 points) and Benalla (22 points). In the next four weeks, they face four of the top six teams. Star of the opening two months, Jack Johnston, has been with VFL club Port Melbourne for the last four weeks, and his absence has forced a reset for the team. Last week, everything clicked—albeit against the struggling Tatura team—with Kai Madgwick creating a season highlight with his 53-disposal game. He has gone past 40 disposals on three other occasions this year and has a 37-disposal average for the season. Mansfield is expecting to have intercept-marking star Dirk Koenen and ferocious on-baller Nick Gray back this weekend. Against Euroa, before their bye, Adam Boshevski stepped up in Koenen’s absence and took six intercept marks to go with 18 disposals. Despite being closely tagged, Matt King still had 33 disposals (he has passed 30 touches in every game this season) and forms a strong unit with Gray and Callum Brown (averaging 30.4 touches).

Game time: 2pm Saturday, Mooroopna Recreation Reserve. Prediction: Mansfield by 41 points.

Livestream: ONE FM

Tatura v Shepparton

Coming off back-to-back wins for the first time this season, the Benalla Saints will be full of confidence against the Shepparton Swans, who has lost its last four games. The Swans won the R7 game with Shepp United by 58 points, but since then have lost by 17 points to Echuca, 19 to Mansfield, 13 to Kyabram, and by 12 to Shepparton. All losses were to fellow top six teams, after they beat only one team above them on the ladder (Rochester by nine points).After five 100-point-plus scores to start the season, they have not registered triple figures for the last month. The good news is that the Swans face only one team in the top six in the next five games. Benalla’s efficiency in attack was on full display against Shepp United last weekend, scoring 25 times from less than 50 entries inside 50. They also took 18 marks inside 50, thanks to Nathan Wright and Jarrad Waite, with Wright making it 35 goals for the season with another three on the weekend. Luke Davies and Zac Clohesy will need to be at their rebounding best if Mark Marriott (whose battle with Mark Kovacevic will be worth the price of admission alone) and Chris Welsh can get on top of Oliver Warburton, Nathan Hrovat, and Zac Alderton in the centre. Davies and Clohesy took four intercept marks last week, which is fewer than the league’s best intercept-marking player — Benalla’s Nick Warnock. He even pushed forward to kick his second goal of the season last week after starting the year in attack. Game time: 2pm Saturday, at Benalla Showgrounds. Prediction: Shepp Swans by 33 points

Shepparton Bears returned to the winners’ list last weekend and snatched back a place inside the top six with a win against Shepparton Swans last week. It was the Bears' first taste of success since R4 and came after they kicked nine goals to two after half-time and overcame a 19-point quarter-time deficit to win by two goals. The Bears managed just two points against the Swans in the first quarter and still trailed by 28 points at half-time. They had 12 scoring shots in the third term, kicking 6.6, and went on to stop a five-week losing streak where they were beaten by 2nd ranked Echuca, 5th placed Mansfield, Seymour (now 7th), top team Kyabram, and now 3rd ranked Rochester. It was a particularly tough draw for last year’s runner-up, who now face up to the bottom team at the start of a fiveweek run that pits them against teams all sitting outside the top six. The Bulldogs have had four games this year where they have failed to kick four goals and face a Bears defence led by Jonty Wardle and Mitch Brett, the latter of whom had 10 rebound 50s and 35 disposals last week. Luke Smith’s season continues to simmer on the stove, his latest game producing another 30 and three performance – 30 disposals and 3.4. Smith has registered 100 points or more in every game this year.

Tatura will be relying on its three leading rebound 50 players to stem the tide – Curtis Ryan the leader of that pack, who last week also had 7 clearances and 3 inside 50s. Game time: 2pm Saturday, at Tatura Park Prediction: Shepp Bears by 131 points

Shepparton’s junior shuttlers dominate at Beyond Bank Classic

JUNIOR badminton players from various regions across Victoria recently participated in the Beyond Bank Shepparton Juniors Classic, held May 24 at the Shepparton Sports Stadium. Organisers said the event was a tremendous success, featuring over 233 matches and attracting young players from Shepparton, Bendigo, Ballarat, Geelong, Gippsland and the Mornington Peninsula.

Beyond Bank Junior Classic is specifically aimed at nurturing young talent and is not open to players from metropolitan Melbourne or those who have been part of the Badminton Victoria state squad or representative teams. This ensures a fair competition focussed on regional players.

The kids from local clubs like Shepp Feathers and Shepparton Badminton Association performed exceptionally well, bringing home several medals across different categories.

On behalf of the Shepp Feathers Executive Committee, Anil Devassy (Joint Secretary) congratulated all the winners and participants and expressed sincere gratitude to Shepparton Badminton Association for their invaluable support and partnership.

Echuca v Rochester

Echuca has dropped to eighth on the ladder after losing a third straight game, this time to third-ranked Seymour. The 11-goal loss follows defeats against Mooroopna and Shepparton United. They were not disgraced—in fact, they were equal with Seymour at quarter time and just four goals down at the half. The Murray Bombers are now part of a logjam with three teams sitting on five wins for the season—separated by just 11 percent—alongside the sixth-ranked Shepparton Swans and seventh-placed United, in what appears to be a race for the final playoff spot. Echuca made just one change in the game, using the same seven players for all four quarters. Rose Byrne finished with 31 of their 49 goals. Rochester is just one win out of the top six after a 16-goal win against Kyabram. They dominated the second half, with Ava Nihill and Madeline McIntyre shooting the lights out in the third term. My prediction is for Echuca to take the win by 13 goals.

Seymour v Kyabram

Seymour will have one eye on a match-up with ladder leader Euroa as it enters a three-week stretch that could all but secure a top-three finish to the season. The Lions face second-bottom Kyabram this week, followed by a tougher assignment against sixth-placed Shepparton Swans, and then Mansfield (10th) in R14. The Lions’ Round 15 battle with Euroa looms as the start of a challenging finish to the home-and-away season, with second-ranked Shepparton and fourth-placed Tatura still to come. Against Echuca, the Lions didn’t change their line-up much—Ruby

Martin played the whole game in defence, while Ellie Fuhrmeister combined with Ally Black for the full match. Fuhrmeister shot 11 goals in the third term when the Lions pulled away from a determined Echuca. Courtney Aldous played much of the second half at goal defence, while captain Abbey Adamson came off in the final term, allowing Olivia Barry to play a quarter in the centre. Kyabram was highly competitive early against Rochester, trailing by just one goal at quarter time and level at 24-all at half time. Rochester dominated the second half 29–13. The Bombers remain second-last as one of three teams with just one victory this season. My prediction is for Seymour to take the win by 36 goals.

Benalla v Shepparton Swans

This week’s game is important for the Swans, who face four of the top six teams from Rounds 13 to 17—making their bid to stay in the top six a tough one. They were competitive against the unbeaten Bears, leading the second-placed team by one goal at half time. However, they gave up 19 goals in the third term and managed just 10 themselves. Their offence faltered in the final term, managing only eight goals. There will be less pressure this weekend against Benalla, who have only one win and conceded 73 goals to United on Saturday. Of the three bottom teams, Benalla has conceded the most goals, while the Swans have posted a season-high 68. On the weekend, Natasha Atkinson-Brown led the Swans with 32 goals. The Swans boast a good mix of youth and experience but sit precariously in sixth—just 2 percent ahead of seventh-

ranked United. My prediction is for the Swans to take the win by 29 goals.

Euroa v Shepparton United

Shepparton United could move inside the top six for the first time this season if it pulls off the upset of the season against ladder-leader Euroa. The Magpies had the bye last weekend but sit on top with 10 consecutive wins and a significant percentage buffer on the other undefeated team—Shepparton Bears. United now sits seventh after scoring 73 goals, its biggest tally of the year, against Benalla. This followed a two-goal win over Echuca and competitive outings against other top-six teams (an eight-goal loss to Tatura, a seven-goal loss to the Swans, and a nine-goal loss to Seymour). The Demons face the top two teams in three weeks, with a Round 13 match against Mansfield in between. Abbey Gilmore (38 goals) led the scoring last weekend, with Hannah Onley just three behind, while Grace McInneny continued a standout season. She and Taylah Lloyd, along with Olivia Kirby, will be tasked with containing Mia Sudomirski and Olivia Morris, who are well supplied by the in-form Hollie Reid. My prediction is for Euroa to take the win by 24 goals.

Mooroopna v Mansfield

Mooroopna is pushing for a return to the top three after climbing to fourth with a win against Tatura. With seven wins from 11 games, the Cats trail third-placed Seymour by a game and a half and now sit half a game ahead of the Bulldogs. They’ll start clear favourites in their next two matches—against Mansfield and Rochester—before

tougher tests against the Swans (6th),

and Euroa (3rd). The Cats looked inspired in Bree Hanslow’s 400th A Grade GVL game. The 21-goal win over Tatura added another scalp to a strong record against top-six teams this year. They lost to Seymour by six, fell to Euroa by just two, and got within 11 goals of the Bears. Mansfield was impressive in its last match before the bye, finishing with 47 goals and trailing by just one at quarter time against Euroa. Alexandra Ball shot 25 goals, while centre Jessica Dolling was in top form. Dolling will come up against in-form Cats Shelby Britten and Rhani Hendy this weekend in the mid-court.

My prediction is for Mooroopna to take the win by 38 goals.

Tatura v Shepparton

After falling out of the top three, Tatura faces the prospect of back-to-back losses for the first time this year as it lines up against the undefeated Shepparton Bears. Tatura has struggled against top-six teams—losing to the secondplaced Bears in Round 1, then to top team Euroa, and now to Mooroopna. Between those losses, they went on a fiveweek winning run (plus a draw with Seymour). Last week, they were outscored in every quarter by Mooroopna. Two weeks prior, they nearly upset Euroa, losing by just five goals.

Taylor Rokahr was the standout against Mooroopna, playing in both defence and attack, while Ella Kightly led a defence under constant pressure from Ash Lancaster, who scored 48 goals.

My prediction is for the Bears to take the win by 10 goals.

Antony Jones, Benjamin Sinulingga, Sarvin Premsarin and John Pettigrew (Shepparton Badminton Association)

Bears (2nd),

THE EXPANSION CUP HAS HIT ITS PEAK: THE THINGS WE LEARNT

JAIDEN SCIBERRAS/SEN

ROUND 15 has come and gone, bringing with it some shock performances across the country.

From a non-contest in Perth to a smashing in Melbourne, the penultimate bye round carried just one single digit margin as the cream of the crop prepare to launch into the back end of 2025.

That being said, here are the things we learnt in Round 15!

Brisbane are the reigning premiers for a reason

In case you forgot…

The Lions took on the Cats on a historical night at GMHBA, ruining Danger’s party to walk away 41-point victors.

In the absence of two incredibly important first-team players in Jack Payne and Callum Ah Chee, the Brisbane Lions put on one of the best performances in 2025 thus far.

Holding the Cats to just six goals on their home turf, Brisbane’s ability to lower the eyes, nail their short targets and break down the Geelong defence was simply too much to handle, finally finishing positively in front of goal to re-establish their place in the top two.

Although they have been inconsistent across the season, performances like these prove just how dangerous the Lions will be come September.

With Logan Morris firing on all cylinders, Zac Bailey and Cam Rayner unstoppable all over the park and their defence seeming impenetrable despite Payne’s absence, Brisbane’s hopes of a repeat are extremely far from dead.

Despite a tough run ahead, don’t expect the Lions to go away any time soon.

Forget the Blues, how about the Roos!

Yes, Carlton was extremely poor, but we can’t let that take away from what was an incredibly impressive North Melbourne performance.

After a slow start, the Roos blitzed the Blues, kicking eight unanswered goals to gain an insurmountable 40-point advantage early into the second half.

Despite Carlton’s field dominance, leading the inside 50 count and collecting a glut of uncontested ball, North Melbourne were absolutely devastating in front of goal, finding the big sticks with 31 per cent of their entries across the afternoon.

Led by the front half brilliance

of Cam Zurhaar and Paul Curtis, the Kangaroos did all their damage without much influence from Nick Larkey, who managed just one goal from seven disposals.

We mentioned last week that Alastair Clarkson had nailed the mix and that it was only a matter of time before the Roos started to perform in the manner we expect of them.

Could this be the start of a new era of North Melbourne Football Club? Or does it come down to poor opposition?

Sometimes, all it takes is one win…

The Swans aren’t dead yet!

The importance of returning stars

cannot be understated.

The Swans jumped Port Adelaide in stunning fashion, dominating territory to claim a somewhat flattering threegoal win.

Sydney were blessed with the return of two top liners in Errol Gulden and Tom Papley, desperately filling in the gaps that had been so deeply exposed over the course of this season.

Although both Gulden and Papley played out games far from their best, it was incredibly evident that the Swans played with a sense of confidence they’ve lacked in so many contests this year.

We’ve seen these kinds of games

from Sydney on multiple occasions this season – dominating territory, struggling in front of goal and ultimately falling short – see Round 6 and Round 9.

However, despite Joel Amartey’s nightmare day, the Swans refused to give up on the contest, standing firm to counteract Port Adelaide’s second half pressure to claim the must-win clash.

Two games out of the eight with percentage to make up and returning stars, the Swannies are as good a chance as any.

The Expansion Cup has hit its peak

What a game of football!

Round 15’s Expansion Cup was a spectacle for the ages, as the Giants charged back from four goals down to steal the win over the Suns by seven points at Engie Stadium.

Expectations for the fresh-faced derby were as high as ever, with the sides sharing a battle for a spot in the eight for the first time in their collective history, and the back-andforth clash with the stars shining bright was as good as any contest this year.

The midfield brilliance from Gold Coast early was immaculate, with all likelihood suggesting the raging Suns would run away with the result rather comfortably.

That being said, you can never rule out the Giants, as a masterful final term saw them boot eight goals to three to complete a major comeback and a huge win in the context of their season.

One thing is absolutely certain; the Expansion Cup is and will continue to be one of the strongest fixtures on the AFL calendar for years to come.

With talent off the charts, expect the rivals to battle it out for spots in the upper echelon of the competition for some time.

Tom Green of the Giants celebrates with teammates after scoring a goal during the AFL Round 15 match between the GWS Giants and the Gold Coast Suns at ENGIE Stadium. Photo: BIANCA DE MARCHI/AAP IMAGE