ADRC February 2022 by ADRC Eau Claire County

Black History Month Adapted from National Geographic

FEBRUARY 2022 AGING & DISABILITY RESOURCE CENTER [ADRC] 721 Oxford Avenue Room 1130 Eau Claire WI 54703 Monday - Friday 8:00 am - 4:30 pm 715.839.4735 1.888.338.4636 tty: use Relay (711)

Every February, people in the United States celebrate the achievements and history of African Americans as part of Black History Month. Black History Month was created to focus attention on the contributions of African Americans to the United States. It honors all Black people from all periods of U.S. history, from the enslaved people first brought over from Africa in the early 17th century to African Americans living in the United States today. In 1915, in response to the lack of information on the accomplishments of Black people available to the public, historian Carter G. Woodson co-founded the Association for the Study of Negro Life and History. In 1926, the group declared the second week of February as “Negro History Week” to recognize the contributions of African Americans to U.S. history. Few people studied Black history and it wasn't included in textbooks prior to the creation of Negro History Week.

Website and Social Media www.eauclaireadrc.org www.facebook.com/ECC.ADRC Want even more news and updates? We regularly post to our Facebook page. This week was chosen because it includes the birthdays of both Frederick Douglass, an abolitionist (someone who wanted to end the practice of enslaving people), and former U.S. president Abraham Lincoln. President Lincoln led the United States during the Civil War, which was primarily fought over the enslavement of Black people in the country.

Today Black History Month continues the discussion of Black people and their contributions through activities such as museum exhibits and film screenings, and by encouraging the study of achievements by African Americans year-round.

Meet the Aging & Disability Resource Center Staff

ADRC Director Linda S.

Disability Benefit Specialist Jim C.

ADRC Manager Lisa R.

Disability Benefit Specialist Melissa W.

ADRC Manager Betsy H.

Elder Benefit Specialist Leda J.

Prevention Coordinator Deb B.

Dementia Care Specialist Lisa W.

Elder Benefit Specialist Jessica S.

Accountant Kelli W.

Administrative Associate Heather C.

Options Counselor Sue O.

Options Counselor Liz N.

Options Counselor Molly Y.

Kitchen Manager Sheryl S.

Resource Specialist Lindi E.

Resource Specialist Brianna W.

Options Counselor Jenna B.

Options Counselor Dawnelle E.

Options Counselor Jen S.

Options Counselor Andrea R.

ADRC Van Driver Dave O.

Meal Site Worker Carmelita H.

Cook Gilda H.

Cook Aaron P.

Meal Delivery Driver Gordy G.

Meal Delivery Driver Kris B.

Meal Delivery Driver Doug S.

Meal Delivery Driver Norm B.

Options Counselor Dana G.

ADRC/Government Center Update While our offices are open, we can provide most services over the phone, we encourage you to call ahead.

Call: 715-839-4735 Email: adrc@co.eau-claire.wi.us Website: www.eauclaireadrc.org (website updated regularly) There is also a black, secure drop box near the front doors (on Oxford Ave) that items are retrieved from twice a day and delivered by hand to the correct person/department.

ADRC Mission Statement To help people age 60+ and adults with disabilities secure needed services or benefits, live with dignity and security and achieve maximum independence and quality of life.

Free Medication Lock Boxes Available Keep your medications safe. In partnership with Eau Claire City/County Health Department, the ADRC has several medication lock boxes available to give away at no charge. Call us at 715-839-4735 to schedule a time to pick one up.

Meals on Wheels Central Kitchen Breaks Ground! The ADRC of Eau Claire County’s Meals on Wheels Central Kitchen broke ground November 18th. The new facility will be co-located with the Highway Building located at 5009 US Hwy 53 in Eau Claire. We are excited and so grateful for this opportunity to ensure Meals on Wheels will be sustainable for years to come. We will continue to provide updates on the progress in the coming months.

“It’s my life and they respect that.” Local long-term care supports and services delivered with a focus on Life. Defined by you. Deﬁne db Life. y

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Contact Alex Nicholas to place an ad today! anicholas@lpicommunities.com or (800) 950-9952 x2538

inclusa.org

For ad info. call 1-800-950-9952 • www.lpicommunities.com

877-376-6113

Aging & Disability Resource Center, Eau Claire, WI A 4C 02-1023

ADRC Van Schedule February 2022

Would you like to go on one of our trips at no cost? ADRC van has room for one wheelchair and 3 additional individuals. The van is available for seniors 60+ and adults with disabilities living in Eau Claire County. Contact Dave, Transportation Coordinator to schedule at 715-225-0975 Monday

Tuesday Open date call to schedule trip.

Wednesday 1 Open date call 2 to schedule trip.

Thursday Open date call to schedule trip.

Friday St Johns 4 Apartment Walmart trip. Pickup at 10a

Open date call 7 to schedule trip.

Open date call to schedule trip.

8 Open date call 9 to schedule trip.

Open date call 10 to schedule trip.

Open date call 11 to schedule trip.

Open date call 14 to schedule trip.

Open date call 15 to schedule trip.

Open date call 16 to schedule trip.

Open date call 17 to schedule trip.

Open date call 21 to schedule trip.

Open date call 22 to schedule trip.

Open date call 23 to schedule trip.

Open date call 24 to schedule trip.

St. Johns 18 Apartment Woodmans trip. Pickup at 10a Open date call 25 to schedule trip.

Open date call 28 to schedule trip.

Caretaker Corner By Jim Alf

Some Basics Every time a person is diagnosed with dementia, one or more people are tasked with the job of caretaking, often for the first time and with little preparation. From my own personal experience and observing others I have listed a few actions that will help the person new to the task. First, you are not going to do this alone. If you try, the workload could kill you. The first place to get help and advice is your county Aging & Disability Resource Center (ADRC). In Eau Claire County, the number to call is 715-839-4735 or email adrc@co.eau-claire.wi.us. The web site is www.eauclaireadrc.org. Talk to them about what is happening! Next, get your Powers of Attorney for Health Care in order. This can be found on the ADRC webpage. For Power of Attorney for Finance, see an attorney. Doing this while your person is still able to write a signature simplifies the procedures. Find a reliable person or agency to provide home health care. The sooner your person is introduced to helpers, the better. Introducing strangers after the dementia is advanced is much more difficult. Take care of yourself. Arrange for time off and socializing. Believe me, you can’t give good care if you disregard your own wellbeing. When that friend or relative says, “Call when you need something,” that’s the time to say you need someone so you can run errands or just rest. When it’s time to hide the car keys let the doctor or DMV make the decision. Join a support group. There is much more and ADRC will help. Learn more by attending the webinar with Jim on Thursday, February 24th from noon – 1:30 called, “Dementia Caregiving 101: A Short Course on What YOU Need to Know. More info below.

Dementia Caregiving 101: A Short Course in What You Need to Know Thursday, February 22, 2022 Noon - 1:30 pm Join us for a helpful presentation by author and caregiver, Jim Alf, as he shares what he learned over the years caring for his wife living with dementia. Participants will also hear from Lisa Wells, Dementia Care Specialist, on resources and upcoming programs and classes. This presentation will be held virtually. Log-in information will be sent to registrants prior to the presentation. Register online at the Aging & Disability Resource Center at www.adrcevents.org or call 715-839-4735 by Tuesday, February 22nd.

March for Meals: Annual Fundraising Campaign

One year of Meals on Wheels per participant is the same cost as one day in the hospital. 1 in 6 seniors in Wisconsin struggles with hunger. Your contribution has direct impact in our community. Our annual fundraising campaign: March for Meals, offers a wonderful opportunity to support the Eau Claire County Meals on Wheels program. For more information call our office at 715.839.4735 or email betsy.henck@co.eau-claire.wi.us You can donate directly online: www.signupgenius.com/go/March4meals22 More information and our sponsorship form will be included in next month’s newsletter.

Weather Cancellation Policy Winter is upon us! Please be reminded of our policy regarding closures of the Meal on Wheels and Senior Dining Program. Meals on Wheels and Senior Dining Sites may be closed if we have heavy snowfall, extreme temperatures, icy roads, storms/tornado/heavy winds, etc. If Eau Claire schools are closed due to weather, Meals on Wheels and Senior Dining Sites will also be closed. If Eau Claire schools have a late start, Meals on Wheels will still deliver. For delivery, we ask that you please have snow and ice removed from entrance and sidewalks so that our volunteers can safely deliver your meal to you. If your sidewalks are not cleared you run the risk of no delivery. To check for our closings, you will be able to find them scrolling on the bottom of the TV along with the school closings on your local

Senior Congregate Dining The following meal sites are now open for sit down dining:  Augusta Senior & Community Center (lunch)  Fairchild Community Center (lunch)  LE Phillips Senior Center (2 evenings/month)  Grab and Go only: St. John’s Apartments (lunch)  If you do not feel comfortable eating at the meal site, you will still have the Grab and Go option. Please let us know which you’ll be doing when you make your reservation.  Wednesday’s Salads (listed on menu) are only available to Congregate Dining Sites. Augusta Senior Center Monday-Friday at 11:30 am call 715-286-2953 to make your reservation by noon the previous day. Indicate when making your reservation if you will be dining in or taking out. St. John’s Apartments Monday-Friday at 11am; call 715-839-4886 to make your reservation by 1:00 the day prior. Grab & Go only at this time. Fairchild Community Center Every Wednesday at 12:00pm; call 715-839-4886 to make your reservation by the Tuesday before at 1:00 PM. Indicate when making your reservation if you will be dining in or taking out.

LE Phillips Senior Center Evening Meal please call the ADRC office by the Friday before at 3:00 PM to make your reservation. Please be sure to indicate if you will be dining in or taking out. Meals are available on the 2nd and 4th Tuesday of each month at 5:00 pm. channels WEAU-TV 13 and WQOW-TV 18. You can also find our closings directly on their websites: www.weau.com and www.wqow.com. We also announce our closings on WAXX radio. If you have any questions or concerns, please call our nutrition office at (715) 839-4886. We are open Monday through Friday 8:00am to 4:30pm.

Luther Lakeside Apartments 1412 Whipple Street

• 1 bedroom HUD sudsidized units for persons 62+ • Rent is 30% gross income w/utility allowance • Elevator & coin laundry on-site • Emergency pull stations in each apartment • Across from Mayo Hospital • Near Senior Center

www.landmark-company.com (715) 834-3411

In-Homecare By Angels®

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FUNERAL & CREMATION SERVICES

www.lenmarkfh.com 814 First Ave. 1405 N. Clairemont Ave. Eau Claire, WI 54703 Eau Claire, WI 54703

715-832-8301

Dressing Assistance Medication Reminders Light Housekeeping Friendly Companionship Respite Care for Families

715-598-1750 • VisitingAngels.com/Eauclaire

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Proudly Serving Families at 2 locations

Bathing/Grooming Assistance • Assistance with Walking • Errands & Shopping • Meal Preparation • Flexible Hourly Care •

LSS builds vibrant, healthy communities through supports and relationships to improve the places we live, work and play.

Each Visiting Angels agency is independently owned and operated.

Are you concerned about the risks of residential care

Need To Get To The Senior Center?

Quick & Easy Connections Try the bus! Give this ad to your bus driver to receive a free day pass. Call Our Office At 715-839-5111

Appeal to Heaven Independent Nurses’ Network Connects you with a private nurse who arranges and manages just the care you need to remain safe at home, independent, and in control.

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Call 715-379-7889. We will come to you. Aging & Disability Resource Center, Eau Claire, WI B 4C 02-1023

*Salad’s only available at the Dining sites. Please make your meal reservations by 1:00 pm one business day in advance. All meals are served with 1% milk. Meals subject to change without notice. Monday

Tuesday

Wednesday

Thursday

Friday

Apricot Almond Chicken Breast^ Potato Casserole* Steamed Broccoli Butter & Egg Roll* Carrot Cake*

Meatloaf with 2 Garlic Mashed Red Potatoes* Tomato, Cucumber and Onion Salad W/G Bread* Apple Crisp*

Country Ribs 3 With Kraut Seasoned Potatoes* Steamed Carrots* Rye Dinner Roll* Seven Layer Bars*

Bean & Frank Casserole* Mac & Cheese* Steamed Spinach Blueberry Muffin* Fresh Fruit^

Breaded Pork 7 Chop^ with Apples* Parsley Potatoes* Steamed Broccoli W/G Bread* Fresh Fruit*

Country Pot Pie with Beef* Mashed Yukon Potatoes* Wax Beans Corn Bread* Chocolate Cherry Cake*

Baked Cod with Tartar Sauce Wild Rice Blend* Steamed Carrots* Cookies & Cream Fluff*

Baked Chicken 10 Whipped Potatoes* Roasted Brussel Sprouts* W/G Bread* Monster Cookies*

Breaded Shrimp^14 Baked Potato* Sour Cream Creamed Peas* Valentine Cookie* Fresh Fruit^

Magnolia BBQ 15 Beef Brisket* Baked Beans* Cole Slaw^ W/G Dinner Roll* Cherry Crisp*

Swiss Chicken 16 Hash Browns Casserole w/Green Onions* Squash* W/G Bread* Chocolate Cream Cake*

Bacon & Cheese 21 Burger Casserole With Pasta* Mixed Vegetables* Breadstick* Fresh Fruit^

Italian Chicken 22 With Parmesan & Garlic Sauce White Rice* Whole Green Beans w/Almonds W/G Dinner Roll* Frosted Brownies*

Baked Ham 23 Mashed Potatoes* Spinach and Mushrooms Strawberry & Banana Yogurt with Granola*

Roast Turkey with 17 With Gravy* Mashed Yukon Potato* Roasted Veggies* Brussel Sprout, Onion Red Pepper, Carrots W/G Bread* Strawberries Cheeseburger 24 W/G Bun* Pickles Roasted Red Potatoes* Baked Beans* Butterscotch Pudding

Frito Pie 11 Taco Meat, Fresh Greens, Tomatoes, Cucumbers Salsa and Sour Cream^ Fritos* Cheddar Cheese Refried Beans* Fresh Fruit^ Hot Ham & Cheese 18 W/G Bun* Steamed Broccoli and Cauliflower Applesauce* Fruit Juice*

Chicken Skillet 28 W/Black Beans* Diced Tomatoes Onion & Chilies Brown Rice* Shred Cheese Blend Mexican Churro*

Note: The signs indicate the number of Carbs in a meal. ^ = ½ carb * = 1 carb *^ = 1 ½ carb

Cream Beef over a 25 Southern Biscuit* Roasted Veggies^ Fresh Fruit *

Salads 2/2 Tuna Salad 2/9 Fresh Fruit & Cottage Cheese 2/16 BLT Salad 2/23 Egg Salad w/ Crusted Bread, Veggies and Fruit

February is Low Vision Awareness Month

What is Low Vision? From the National Eye Institute

When you have low vision, eyeglasses, contact lenses, medicine, or surgery may not help. Activities like reading, shopping, cooking, writing, and watching TV may be hard to do. Millions of Americans lose some of their sight every year. While vision loss can affect anyone at any age, low vision is most common for those over age 65.

How do I know if I have low vision? Even when wearing your glasses or contact lenses, do you still have difficulty with:  Recognizing the faces of family and friends?  Reading, cooking, sewing, or fixing things around the house?  Selecting and matching the color of your clothes?  Seeing clearly with the lights on or feeling like they are dimmer than normal?  Reading traffic signs or the names of stores? These all could be early warning signs of vision loss or eye disease. The sooner vision loss or eye disease is detected by an eye care professional, the greater your chances of keeping your remaining vision. If you are experiencing any of these difficulties with your vision, please connect with your eye care specialist.

Feels like

home...

• First Month rent FREE • • • • • • •

Flexible rent options Located behind Sacred Heart Hospital Optional noon meal on site Heat, water, sewer & garbage included Discount meals at Scared Heart Hospital Storage in apartment & basement Beauty salon, library and recreation room

We Offer: • Income Based Rent • No Asset Limit • One-Bedroom Apts. • Pets Allowed With Restrictions • Secured Building/Security Entrance • Emergency Call System • Coin-Operated Laundry Facilities • Tenant Driven Activities • Community Room • Cable Ready Outlets • Air Conditioners Provided • Garbage & Water Included • Elevator Service • On-Site Maintenance • Off Street Private Parking

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

300 William St. Eau Claire, WI 54703 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment (715) 839-8154 Handicapped Accessible Apartments Available

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Subsidized HousingWe - One Bedroom Apartments Offer: • Income Based Rents • No Asset Limits • Rents Based on 30% of Income • Heat, Garbage, Water and Sewer included • Tenant Driven Activities • Emergency Pull Stations in Every Apartment with Direct Link to City Fire and Ambulance • On-Site Manager and Maintenance • Coin Operated Laundry Facilities • Bus Stop Nearby • Card Access Security Entrances • Off Street Private Parking • Vending Machines • Pets Allowed With Restrictions • On-Site Beauty Salon • Community Room • Air Conditioners Provided Handicapped Accessible Apartments Available

HUD Subsidized Rent for Persons with Low Income 55 or Over OR Persons with Disabilities

901 S. Farwell St. • Eau Claire, WI 54701 For Applications, Contact the Housing Authority of the City of Eau Claire (715) 839-4943

Tours Available Call for an Appointment

(715) 839-8602

Aging & Disability Resource Center, Eau Claire, WI C 4C 02-1023

Old-Fashioned Vegetable-Barley Soup This quick and easy vegetarian soup, packed with vegetables and a whole grain, can be on your table in about 30 minutes on a chilly day.

Ingredients • • • • • •

Cooking spray 1 teaspoon olive oil 1/2 medium onion, chopped 1 medium rib of celery, chopped 1 medium garlic clove, minced 1 14.5-ounce can no-salt-added diced tomatoes, undrained • 1 1/2 cups frozen mixed vegetables • 1 1/2 cups low-sodium vegetable broth • 1 cup chopped kale • 1/2 cup water • 1/4 cup uncooked quick-cooking barley • 1/2 teaspoon dried basil, crumbled • 1/2 teaspoon dried oregano, crumbled • 1/8 teaspoon pepper • 1 tablespoon plus 1 teaspoon shredded or grated Parmesan cheese Directions 1. Lightly spray a large Dutch oven with cooking spray. Add the oil, swirling to coat the bottom. Cook the onion and celery over medium-high heat until golden, about 3 minutes, stirring occasionally. Add the garlic and cook for 10 seconds. Stir in the remaining ingredients except the Parmesan. Bring to a boil over medium-high heat. Reduce the heat and simmer, covered, for 10 to 12 minutes, or until the barley is cooked. Ladle into soup bowls. Sprinkle with the Parmesan. Nutrition Facts: 1 ¼ cup serving, 129 Cal 6g protein, 5g fiber. More heart healthy recipes can be found at: https:// recipes.heart.org

NUTRITION SURVEY RESULTS Home Delivered Meals 96-98% of respondents would recommend MOW to their family or friend, are satisfied with the way the food looks and the way the food tastes! Congregate Dining Meals 95-100% of respondents would recommend congregate dining to family and friends, and are satisfied with the way the food looks and tastes! Grab and Go Meals 93% of respondents are satisfied with how the food looks at 90% are satisfied with the way the food tastes.

TRANSPORTATION SURVEY RESULTS Courtesy of Personnel: 97% of respondents were satisfied Easy of Scheduling 93% of respondents were satisfied Vehicle Cleanliness: 96% of respondents were satisfied Cost of Services: 97% of respondents were satisfied Vehicle Comfort: 99% of respondents were satisfied 96% of respondents were satisfied with the overall experience with the transportation program

Join Us for: Stepping Up Your Nutrition! Malnutrition can cause muscle loss, dizziness and Increase your risk of falls. If you have 2 or more chronic conditions, you may be at risk of malnutrition. You may also be at risk of malnutrition if you are losing weight without dieting, not eating enough, losing muscle strength, or not drinking enough fluids.

Stepping Up Your Nutrition! Learn how nutrition affects falls. Why muscle matters. How to get enough proteins and fluid. When: March 23rd 1:00 pm – 3:00 PM Where: L.E. Phillips Senior Center Hosted by: ADRC of Eau Claire County

Caregiver Café

(New Location!)

The caregiver café is an informal gathering place where caregivers can drop in, relax and connect with others while enjoying a cup of coffee/tea and delicious pastries. An ADRC staff person is available to provide information and assistance regarding resources available in our community. Everything is provided so just show up! What Can You Expect? • Social connection with others • Peer Support • An informal and relaxed environment • Reduced Stress • Refreshments • Respite services are available. Please contact the ADRC if respite is needed.

No cost to sign up, contact the ADRC at 715-839-4735 to sign up or visit our website at www.adrcevents.org

1st Tuesday of each Month (Feb 1st) 9 to 10:30 A.M. Location: Cabin Coffee 2922 Meadowlark Ln, Altoona

1-800-236-8438 For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI D 4C 02-1023

FEBRUARY DEMENTIA SUPPORT For more information and program flyer, check out the ADRC calendar events at www.adrcevents.org

Coffee Group for Men Connections and coffee for men caring for a loved one with Alzheimer’s disease or other type of dementia. • Wednesdays, 2/2 and 2/16, 11:00 am - Noon Peace Lutheran Church, 501 E. Fillmore, Eau Claire For more information, contact Bob at 414-378-2114 or beevee6610@gmail.com Early Stage Memory Loss Support Group This support group is for people in the early stages of Alzheimer’s disease or other dementias. Caregivers welcome. • Wednesday, 2/23, 1:30 - 3:00 pm Lake Street Methodist Church, 337 Lake Street, Eau Claire. For more information, contact Lisa at 715-839-4750 or lisa.wells@co.eau-claire.wi.us Lewy Body Dementia Support Group This support group is for people caring for a person living with Lewy Body Dementia. • Wednesday, 2/9, 6:00 - 8:00 pm Porter Place, 914 Porter Avenue, Eau Claire For more information contact Janell at romatowskij@comcast.net or Amy at amy@mudmodular.com Stand in the Light Memory Choir Winter/Spring People in the early to mid-stages of memory loss, their care partners, and singing volunteers come together to share their love of music. No musical experience is necessary to participate. Rehearsal are held hybrid – in-person and virtual. • Thursdays, 1/3 - 4/21, 10:00 - 11:00 am For more information call 715-210-4165 or standinthelightchoir@gmail.com Memory Café Living Joyfully while boosting your physical, emotional, and social health! The café is for Individuals with memory loss or early-moderate stages of Alzheimer’s disease or related dementias, and their care partners. • Tuesday, 2/8, 10:00 - 11:00 am Chippewa Valley Museum, 1204 E. Half Moon Drive, EC for more information, contact Lisa at 715 -839-4735 or lisa.wells@co.eau-claire.wi.us

Boost Your Brain and Memory 7-week Class Mondays, February 14 - March 28, 2022 10:30 - 11:30 am L.E. Phillips Senior Center 1616 Bellinger Street, Eau Claire Boost Your Brain and Memory Class is a unique program that takes on a holistic approach to improving brain health in older adults. Participants will learn new habits to maintain cognitive health while also practicing new skills for better memory performance. The 7-week class is free and attendance in all 7 classes is highly recommended. The dates include: 2/14, 2/21, 2/28, 3/7, 3/14, 3/21, 3/28 Please register online at the Aging & Disability Resource Center, www.adrcevents.org or call 715-839-4735

Questions about brain health, dementia, and/or caring for a person with dementia? Contact Lisa Wells, Dementia Care Specialist, at the Aging & Disability Resource Center at 715-839-4735 or lisa.wells@co.eau-claire.wi.us

Gov. Evers Announces $18 Million to Help Wisconsin Families Pay Water Bills Rent and utility assistance programs still available for households in need

[On December 22, 2021] Gov. Tony Evers announced $18 million in funding available through the Low Income Household Water Assistance Program (LIHWAP) to provide water utility assistance to Wisconsin families. The program was authorized as part of an emergency effort to respond to COVID-19 and marks the first time that these water assistance funds have been made available for Wisconsin residents. “We know Wisconsinites are stretched thin with businesses facing supply chain challenges and Wisconsin families seeing costs in their everyday lives go up, and we want them to know that help is available, especially now during the winter season,” said Gov. Evers. “These critical funds will help alleviate some of the financial stress families are facing and ensure that folks have the resources they need to make ends meet.” To date, $86,176,302 in benefits have been provided to 20,096 households for rental, utility, and other housing assistance needs through the Wisconsin Emergency Rental Assistance (WERA) program, and since the start of the heating season in October, the Wisconsin Home Energy Assistance Program (WHEAP) has issued benefits to 74,765 households totaling $41,027,864. The average heating and electric benefits are $392 and $182, respectively. “We want to make sure folks in Wisconsin know that you can get help with paying for water, energy, internet costs, and rent,” said DOA Secretary Joel Brennan. “No one should be left without heat or means to pay their bills during the holiday season.”

Eau Claire County Residents: Call Western Dairyland to Apply The Wisconsin Department of Administration (DOA) is working with Energy Services, Inc. (ESI) for LIHWAP application intake. Eligibility is based on household income, household size, and the household's water and utility burden. Residents may be eligible if they earn 60 percent of the state median income level or less. Eligible applicants for LIHWAP first need to apply and qualify for WHEAP. Eau Claire County residents interested in applying should call Western Dairyland - 715-839-7511. “We want folks to know that anyone who meets the income guidelines and needs help should apply for water, energy, or rental assistance,” said DOA Division of Energy, Housing, and Community Resources Division Administrator Susan Brown. “You can apply even if you haven't had COVID-19 or gotten sick. So many families have lost hours, wages, or had their costs increase for the basic things they need to live during the pandemic. Many individuals and households can qualify and should call 715-839-7511—don't wait.”

Additional Utility Assistance Also Available In addition to the new water assistance program, rent and additional utility assistance is still available through the WERA program. Applicants must have income loss or financial hardship related to the COVID-19

pandemic. Eau Claire County residents interested in applying should call Western Dairyland - 715-839-7511.

VEHICLE MODIFICATION GRANT Funds available Do you have a vehicle that needs modifications for accessibility? Are you short on the funds to pay for the work to be completed? Contact the ADRC at 715-839-4735, we may be able to help pay for those modifications. The Vehicle Modification Grant has money available, up to $10,000, to make a vehicle accessible for caregivers, adults over the age of 60 or adults (18-59) that have a disability. This may also help with the purchase of a new or used modified vehicle. Applications reviewed and granted based on funding availability. Must be an Eau Claire County Resident to qualify. Contact the ADRC for more information or to start your application process.

Medicare & You Aging & Disability Resource Center Elder Benefit Specialists present free seminars open to anyone new to Medicare OR currently on Medicare. Caregivers and family members welcome. Register at www.adrcevents.org or call The Aging & Disability Resource Center of Eau Claire County 715-839-4735 • 1-888-338-4636 tty: use Relay (711) adrc@co.eau-claire.wi.us

February 2022 presentations: Wednesday, February 9, 2022 at 10:00 am (Virtual via Webex) Friday, February 18, 2022 at 1:00 pm (Government Center Room 1277) Subject to change

Contact Alex Nicholas to place an ad today! anicholas@lpicommunities.com or (800) 950-9952 x2538

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI E 4C 02-1023

Contact Alex Nicholas to place an ad today! anicholas@lpicommunities.com or (800) 950-9952 x2538

Call today to schedule a tour

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River Pines Long-Term Concierge Care • The area’s best skilled nursing center • A home-like environment with private suites and all private showers Visit Our Website | www.gracelutherancommunities.com

For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI F 4C 02-1023

ADRC Prevention and Health Promotion Workshops

Stepping On (virtual) can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just 7 weeks, you will learn: Strength and balance exercises you can adapt to your individual level; to identify and remove or avoid fall hazards both inside and outside your home; how vision, hearing, medication, and footwear affect your risk of falling and what you can do to minimize these risks; and how to get back on your feet the right way if you do fall. WHEN: Tuesdays, 10:00 - 12:15 pm February 1 - March 15, 2022

Mind Over Matter: Healthy Bowels, Healthy Bladder (virtual) Three-session workshop designed to give women the tools they need to take control of symptoms. It provides information and group activities along with simple exercises and dietary changes to practice at home. Even if you do not have leakage symptoms now, it is never too early or too late to think about bladder and bowel health. WHEN: Mondays, 1:00 - 3:00 pm February 14, 28 & March 14, 2022

Program coordinator will assist with set up for virtual classes via Webex. StrongBodies™ Information Session for new participants Strength training is especially important as we age. Being physically active and socially connected are both essential for health and well-being. The StrongBodies™ program provides a safe environment for older adults to improve both strength and balance with a fun group of peers. Learn more in this free orientation and sign up for classes. WHEN: Wednesday, March 2, 2022 10:00 - 11:15 am WHERE: Virtual Webex, “Join meeting” link and instructions will be sent via email. StrongBodies™ Strength and Balance Training 10-week workshops, classes meet twice weekly for one hour each. Mondays & Wednesdays, April 4 - June 13, 2022 at 8:30 am, 11:15 am (virtual), 4:30 pm, 5 pm (in person) Tuesdays & Thursdays, April 5 - June 9, 2022 at 8:30 am (virtual) Repeat participants must complete a Re-enrollment Consent Form to sign up by March 14. There is a fee for repeat participants. Scholarships available. How has StrongBodies impacted participants? We have dozens of their stories and here are a few: “I know that the class made me stronger when I was the caretaker for my husband. I was much more able to move the wheelchair and help him as needed.” “I recall trying to lift and hang some flower baskets before I started the Strong Bones program. It was very difficult and took both arms to get them up to their hooks over my head. After Strong Bones classes, I am able to do this task as I did when I was younger. I can lift my granddaughter, and my dog out of my car without worry.” “As an aging participant (83), it has enabled me to be a continuing "active" participant in daily activities.” “StrongBodies was terrific before Covid but has been a godsend during Covid times. StrongBodies motivates me to exercise.”

Call the ADRC at 715-839-4735 or go to www.adrcevents.org at least one week prior.

Adaptive Equipment Loan Closet Update

Adaptive Equipment can make everyday tasks easier and safer! The ADRC Loan Closet allows individuals to borrow devices for up to three months. This allows a person see if it works well and have time to find a permanent solution.  As of Jan 3rd, 2022, we have returned to requesting a small non-refundable contribution, ($5 or $10 depending on the item). This can be waived in cases of hardship.  We also have room to accept a few donations for the loan closet if in very good condition. Commonly needed items include: 4 wheeled walker with seat, bed transfer rail, knee scooter.  Items in the loan closet include wheelchairs, walkers, canes, lighted magnifiers, large playing cards for those with visual impairment, shower chairs, bed transfer rails, and much more!

715-839-4735 adrc@co.eau-claire.wi.us

Colony Park West

Colony Park East

2818 Augusta Street • 840 W. MacArthur St. 841 Richard Drive

Stein Boulevard & Steven Lane Augusta Street

• One bedroom HUD Section 8 rental assisted apartments for persons 62+ or persons with handicap or disability • One bedroom apartments with range & refrigerator. • Rent: 30% of monthly adjusted income including all utilities except telephone and cable T.V.

Landmark Company 715-834-3411

Oakwood Hills The moment you enter Oakwood Hills, you’ll feel the relaxed grace and beauty our residents cherish daily.

Independent Living

Medicare Simplified Jeff Sauter 715-577-2641 888-880-5505

mediqwest.com

All-Inclusive Amenities & Services • Chef-Prepared, nutritious meal • Many utilities included

• No buy-in fees or long-term commitments • And much more!

Call us today at 715-552-1500 4316 Oakwood Hills Pkwy, Eau Claire For ad info. call 1-800-950-9952 • www.lpicommunities.com

Aging & Disability Resource Center, Eau Claire, WI G 4C 02-1023

Identifying Barriers to Participating in Healthy Aging Workshops 1. Have you participated in one of the ADRC's Prevention/health promotion workshops in the past, such as Stepping On, Living Well with Chronic Conditions, or StrongBodies? ____Yes ____No 2. If you have not participated in a workshop, please explain why not. 3. How do you like to hear about health promotion workshops or activities? 4. What topics would you most like to learn about or discuss in a Healthy Aging workshop? 5. What is your preferred way of participating in a Healthy Aging workshop? ____ in person ____ virtual ____ Toolkit with telephone support 6. How would you like to receive health promotion workshop information? ____ADRC Newsletter ____Text ____Email ____Phone call ___None of the above Include phone number or email address: 7. The focus of Healthy Aging is to provide evidence-based programming to help individuals retain or improve function, prevent or delay disability, manage ongoing chronic conditions, and protect independence. Is there anything else that we can do to help you in this area? Tear out & return to: ADRC of Eau Claire County, 721 Oxford Avenue - Suite 1130, Eau Claire WI 54703

care for a lifetime Dr. Kristin Severson is a Board Certified Geriatrician Specializing in the Care of the Elderly

Diagnosing and treating age-related health conditions. Offers counseling to help prevent and manage health issues that can arise later in life including memory loss, falls, frailty, and incontinence. Assisting in managing multiple medical issues such as memory loss, incontinence, Parkinson’s disease, falls, arthritis, or polypharmacy. Help to maximize function and improve Quality of Life as one ages. Dr. Severson will also provide counseling to patients wishing to discuss end of life decisions.

new

PATIenTS welcome

For Appointments Call 715.839.9280 Visit oakleafclinics.com For ad info. call 1-800-950-9952 • www.lpicommunities.com

CA I CI C E AUE AU C LCALIARIER EMMEEDDII C ALL CCLLI NI N Aging & Disability Resource Center, Eau Claire, WI H 4C 02-1023

721 Oxford Avenue—Room 1130 Eau Claire WI 54703

Address Service Requested