Newborn 4 Ways To Overcome Postnatal Depression & Anxiety ‘Baby blues’ and feeling like an ‘emotional mess’ after having a baby are common feelings for many new mums. But when you’re constantly feeling snappy, irritable, down and worrying ALL THE TIME, you can’t help but wonder – what’s wrong with me?
Filipa Bellette Filipa Bellette is Co-Founder of virtual Australia-wide health practice Chris & Filly Functional Medicine.
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Understanding Postnatal Depression Even though postnatal depression is hormonal and not brought on by circumstances, other factors can contribute to the onset of PND. For example, the experience of adverse life events or childhood trauma, or caregivers who may have been physically or emotionally absent in the mother’s family of origin can all contribute to PND.
Romy Kunitz Romy Kunitz is a clinical and developmental psychologist in Sydney NSW with extensive experience in working with adults, adolescents and couples and provides therapy to many individuals and couples in the pre and postnatal
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How to Regain the Spark in your Relationship after having a Baby Sometimes it can be challenging to get that spark back in your relationship for a variety of reasons. Let’s be honest after having a baby and all the demands being a new mother can have on you, the thought of being intimate can often be the last thing on your mind.
Pauline Ryeland Pauline Ryeland, Intimacy Whisperer ® works as an Intimacy, Sex, Libido & Relationship Coach & Educator.
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Newborn Guide
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