Kiddipedia Newborn Guide 2023 by Kiddipedia

Where parents go

for their answers.

Newborn Guide

Introduction What could be more beautiful than bringing a new life into the world? It is undoubtedly incomparable and unparalleled with anything else. From a baby’s rst heartbeat to the moment you hold your newborn in your hands, the journey to parenthood is a treasured time. Bringing a new life into the world although an absolute honour, is the single most challenging yet important task a person can undertake. To help, we have created a Newborn Guide as a resource to support and educate both expecting and new parents through expert information and advice. This guide will also provide parents, friends and families with leading products and services that make practical, and thoughtful gift ideas. In addition, we put a spotlight on Kiddipedia’s partners, leading experts and thought leaders to deliver supportive messages to help you be the best parent you can be. The aim of the guide is to help and make a difference; I hope that it does that for you. Much love,

Rach

xoxo

Newborn Guide

Keyword Search Save Time, Get Answers Fast Kiddipedia's website is a good place to start for general information as our keyword search provides access to Australia's top parenting websites, and their articles, from one place.

e-catalogue

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Newborn Guide

Contents This Newborn Guide is split into 4 sections: Pregnancy, Labour, Newborn Baby & Baby. Each section contains articles from our ‘Subject Matter Experts’ along with inspiring products to help and inspire in each stage of your journey.

Pregnancy

7 - 20

Labour

21 - 30

Newborn

31 - 49

Baby

50 – 70

Subject Matter Experts: Kiddipedia was created to help make a difference to support the everyday busy parent and assist them to be all they can be, and to give children the best life possible - all with view of building a bigger, stronger Australia. In the following pages, enjoy articles curated from our subject matter experts and through leaders. We have split articles into the following 4 sections to make it easy for you to find the articles most relevant to you.

Newborn Guide

medescan.com.au

SNOO imitates the sounds and movements of your baby’s favourite place—the womb!—to automatically calm crying and increase sleep.

Founded by celebrated American paediatrician Dr. Harvey Karp, Happiest Baby is dedicated to helping parents succeed at their most important job – raising happy, healthy children. Happiest Baby develops science-based products, like SNOO Smart Sleeper, content and services to enhance child well-being and to help solve every day parenting challenges.

www.kidsafe.com.au SHOP NOW

Newborn Guide

medescan.com.au

At WaterWipes, we believe the most sensitive skin deserves the world’s purest baby wipes. Our wipes cleanse and instantly hydrate sensitive, newborn and even premature babies’ skin. They’re purer than cotton wool and water and contain only two ingredients, 99.9% puri ed water and a drop of fruit extract. WaterWipes are approved by Allergy UK, awarded the National Eczema Association Seal of Acceptance and accredited by the Skin Health Alliance. Our wipes are 100% plastic-free, biodegradable and compostable so you can do what’s best for your baby’s skin and choose the better option for the planet.

waterwipes.com/au/en www.kidsafe.com.au fi

Newborn Guide

Pregnancy How to Make Your Pregnancy a Positive and Comfortable Experience Are you pregnant and want to make sure your pregnancy is a comfortable and positive experience? Do you want to learn how to take care of your body during this transformative journey? Well, you’ve come to the right place!

Dr Kerry Falzon Dr. Kerry Falzon (Chiropractor) is the principal chiropractor and founder of Our Family Chiropractor.

For full article, click here

How a Woman’s Body Changes during Pregnancy Your body undergoes signi cant change throughout your pregnancy to make room for your growing baby. The uterus increases signi cantly in size and weight during pregnancy. Its volume can increase 500-1000 times the size of a nonpregnant woman’s uterus, and its weight increases from 70g to around 1kg at full-term.

Rachel Simpson Rachel Simpson is a Women’s Health Educator for women who want to understand their bodies.

For full article, click here

Newborn Guide

Pregnancy Preparing your Relationship for Parenthood Preparing for parenthood can be both exciting and daunting. As expectant parents, we seek advice wherever possible about birth, feeding, sleeping, prams and car seats – but, what about our relationship?

Megan Kozak Relationships Educator, Couples Counsellor, and co-founder of Lighthouse Relationships.

For full article, click here

What to Do to Get Ready for a Baby The preparation for welcoming a baby to the family is typically portrayed to involve a urry of activity, painting the room in blue or pink, lling it with stuffed toys and all-thethings, baby showers and excitement. Pregnant women are presented either as glowing, healthy women being loved on in all directions, oating happily through life, or extremely uncomfortable women shovelling pickles and ice cream into

Aimee Sing Aimee is a pregnancy, birth and postnatal doula, lactation consultant (IBCLC), consumer advocate, infant massage and baby yoga practitioner.

For full article, click here

Preparing for your New-born (Mindfully) I would say that in life some things go to plan, and many things don’t go to plan. This is certainly true for having a baby as much as anything else in life. As much as I tried to plan my pregnancy, what my life with a baby would be like, and what kind of mother I would be, none of these plans eventuated in the way I had thought. But don’t be

Krissy Regan Krissy Regan is The Wellness Poet, an Author, Poet, Speaker and Wellness Warrior! She creates stories and poems that in-spire and connect people to themselves and the world

For full article, click here

Newborn Guide

Our Cocoon ‘no origami’ newborn swaddle sacks are designed to be both easy to use and dif cult to escape from. The simple zip up design will keep baby snug and securely swaddled without the need for complicated wrapping.

From womb to world, ergoPouch has everything you need for uncomplicated sleeping, from newborn swaddle sacks to bodysuits. Commonly referred to as the ‘fourth trimester’, your newborn will be sleeping around 16 hours a day in the rst few months as their body grows rapidly, their brain develops and they learn a circadian rhythm. All babies are wonderfully different, and our newborn range caters to different sleeping styles, preferences and challenges whilst keeping your precious bundle safe, warm and comfortable.

www.kidsafe.com.au

Newborn Guide fi

ergopouch.com

We create safe, high quality products that help little ones shine from the start!

Bakugan Tiny Twinkle is a small baby products company based in beautiful Phoenix Arizona. Our brand prides itself on creating safe, high quality products for babies, children and parents. With a combined experience of over 30 years in the baby products industry, the Tiny Twinkle team has partnered to create a new line for today’s little ones! With innovative fabrics like our “better than muslin” Kaf e®, combined with bold print designs and formats, our products will add a little convenience and a lot of beauty to new parent’s lives! Tiny Twinkle - Shine from the start!

klika.com.au instagram.com/klika_australia

tinytwinkle.com.au facebook.com/KLiKA.com.au

Newborn Guide

The Best Car Sun Shades. Perfectly Fitting Car Side Windows Shades. Providing Snazzy Shade And UV Protection

As parents to a new-born baby, we were shopping for car window sunshades to keep our baby safe from the sun’s blinding glare and dangerous UV rays whilst they are in the vehicle. The automotive sunshades that we found online and in-store were all of low build quality, looked visually unappealing on your vehicle, and left gaps in the car side windows for the suns blinding glares and UV rays to escape through. With this in mind, we created Snap Shades – A stylish and perfect tting car sunshade with fantastic build quality, custom measured to t the side windows of your vehicle which snap in magnetically without clips or mess. Get your Snap Shades NOW to protect your passengers from the sun’s blinding glare and harmful UV rays.

snapshades.com

www.kidsafe.com.au fi

Newborn Guide

The DUFFLE™ Aussie Designed All-In One Nappy Bag Mummahood is the true de nition of LOVE! I am all about making mum's feel good about themselves. When they are out and about with their kids and adjusting to the early years of motherhood. It’s fair enough to say that going through the mumma motions has its highs and lows… I found after having my second (my two kiddies are 15 months apart) leaving the house with a small crossbody nappy bag or trying to chuck everything into a backpack just wasn’t cutting it. I liked to be super organised and take everything but the kitchen sink with me so that I was prepared for whatever the day threw my way. I always needed a truck load of snacks and spare clothes. When we travelled or had to pack the beach bag for a day out, I realised I needed most of the usual items plus towels, sunscreen, damp swimmers… So MUMMAS WEAR was born!

Mummaswear

Newborn Guide

Pregnancy Pregnancy and Back Pain: What You Need to Know Pregnancy represents one of the most magical times in the life of any woman. While the miracle of birth cannot be denied, it is also an unfortunate fact that many women will suffer from a handful of unwanted side effects. One common issue involves mild to severe back pain.

Matthew Holmes Matthew Holmes is the Clinical Director at Focal Allied Health, whose services include physiotherapy treatments for back pain and other common musculoskeletal conditions.

For full article, click here

Private VS Public Health Care Service So you’ve done the test and you’re pregnant, congratulations! What now. A whole heap of decisions need to be made including what type of care for you and your baby do you want and will you go to the local public hospital or a private one.In Australia, we are lucky to have options, both with their own advantages and disadvantages.

AProf Gino Pecoraro Associate Prof Gino Pecoraro is a nationally recognised, Brisbane based senior obstetrician and gynaecologist working out of the Wesley Private Hospital.

For full article, click here

10 Common Pre & Postnatal Health Questions Following a program that has been designed by a Physiotherapist in line with evidence-based practice for exercise during pregnancy ensures that you’re not only working out safely, but also working on the things that are going to be most important for your body as you grow your tiny human. I would love it if everyone could see a Pelvic

Ashleigh Mason Keep it Cleaner’s Physiotherapist & Women’s Health Educator

For full article, click here

Newborn Guide

Maternity Range

SHOP NOW

Check out our extensive collection of maternity wear and accessories with over 600 items from top brands to choose from.

Body Support Pillow Range

Body support pillows can help relieve pressure and align the hips and spine. Check our full range with over 50 items available.

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Newborn Guide 15

Kiddipedia Store store.kiddipedia.com.au Australia’s largest online collection of top brands and products for everything a growing family needs.

6000+ Products

Payment options

Maternity Range

Body Support Range

Cot Mattress Range

Nursery Range

Pigeon Bottle Range

Newborn Range

Compression Wear

Toddler Range

Teething & Feeding

SNOObear

Bodysuit

Meet SNOObear! This cuddly teddy has a white noise sound machine that plays the same sounds babies love in SNOO, plus a few new sounds, all designed by America’s white-noise guru, Dr. Harvey Karp.

Baby bodysuits just got a major upgrade! Soft, breathable 100% organic cotton keeps little ones super comfy. And, our stylish, gender-neutral designs will look amazing in all those milestone photos!

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happiestbaby.com.au

instagram.com/happiest_baby

facebook.com/thehappiestbaby

Everything Dress

Swaddle Blanket

A must-have for the modern mum: perfect for pregnancy, postpartum, breastfeeding and beyond! This nursing dress is chic, yet comfy enough to sleep in. In other words, it’s almost as good a multi-tasker as you are.

The Happiest Baby Swaddling Blanket is made from ultra-soft and breathable organic cotton and is available in ve adorable gender-neutral patterns: stars, hearts, stripes, galaxy, and dots.

happiestbaby.com.au

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happiestbaby.com.au

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instagram.com/happiest_baby

facebook.com/thehappiestbaby

Newborn Guide 17

Parenthood is the greatest adventure you can ever go on. And with a tiny partner in crime by your side, there’s all kinds of fun to be had and mischief to be made.

Bugaboo designs award-winning strollers and parenting solutions, helping families to create endless moments of fun and discovery every step of the way. After kickstarting a stroller revolution more than two decades ago, Bugaboo continues to innovate across their complete range of products, which includes strollers, car seats, travel cots and accessories, designing each to be comfortable and really easy to use. Which means parents and children are able to enjoy endless moments of discovery, no matter where they go.

www.bugaboo.com/au-en

www.kidsafe.com.au

Newborn Guide

A Parent & Child Education Program Our weekly classes are designed to help your child reach their potential

Children learn more in their rst ve years than in any other time of their lives. Because of this, it is critical to lay solid intellectual, physical and emotional foundations which allow children to maximise their learning potential. GymbaROO is an Australian researched and designed program. Our program nurtures stages of neurological development. Children explore movement on our specially designed equipment. Assist child development through exercise, dance & music. Learn about the important stages of development

gymbaroo.com.au

www.kidsafe.com.au fi

Newborn Guide

Mother & Baby Products made with Love, Understanding and Dedication for over 60 Years.

FOR OVER HALF A CENTURY the name 'Pigeon' has been synonymous with comfort, trust, value, and uncompromising quality. Today, as a market leader in a broad range of mother and baby products, millions of parents around the world turn to Pigeon as the one-stop stop for all their maternity and baby care needs. PIGEON PROMOTES THE HEALTHY DEVELOPMENT OF BABY and the happiness of the mother and family. The basis of our strong growth is our even stronger R&D unit. We create products that suit every family's needs. WITH EXPERT KNOWLEDGE, PASSION FOR QUALITY and an ability to adapt and embrace new technology and materials, Pigeon products lead the world. At Pigeon we strive to be innovative. Our mother and baby collection is always growing to ensure we offer the best products we can.

www.kidsafe.com.au pigeonbaby.com.au

Newborn Guide

At Britax Safe-n-Sound, innovation and design are key pillars that drive the creation and development of our child safety seats. Providing superior protection for your children is our main priority.

Britax is the industry leader in car seat technology and safety offering a full range of child restraints for all your childrens’ needs. From infant capsules through to convertible car seats and booster seats, we have your growing family covered. With decades of experience and knowledge in the industry we are also synonymous for providing the right education around car seat safety and minimising misuse. Explore our full range and discover how we make safe even safer. PROTECTING WHAT MATTERS MOST.

britax.com.au

www.kidsafe.com.au

Newborn Guide

Newborn Gift Ideas Inspirational ideas to welcome the blessing of a new member to your family!

Stuff for Mum: Maternity Wear Sleeping Pillow Compression Wear Food Services

Getting around: Prams and Strollers Baby Car Seats Baby Carriers Nappy Bags

For the Nursery: Feeding Chairs Cot, Linen & Change Table Newborn photography First Aid

Thinking ahead: Will Kit Health Insurance Childcare

Check out the Kiddipedia Store for more inspiration

Tiny Twinkle At Tiny Twinkle we pride ourselves on creating high quality, safe products for babies and parents. We're best known for our "better than muslin" Kaffle weave fabric. It's a timetested fabric with no pilling, snagging and it's even OEKO-TEX certified!

tinytwinkle.com.au instagram.com/tinytwinkleau facebook.com/TinyTwinkleAU

Newborn Guide

Pregnancy What You Need to Know About the Pelvic Floor in Pregnancy and Postpartum I’m sure you’ve heard the words “pelvic oor” mentioned here and there. Perhaps, you’ve been told to “do your kegels at the traf c lights” at some stage in your life. But the truth is, there is a lot to know and understand about the pelvic oor and it becomes incredibly important in pregnancy and postpartum.

Chloe de Winter Chloe de Winter is the founder of online Pilates studio, Go Chlo Pilates.

For full article, click here

Pregnancy & Your Pelvic Floor As all pregnant women would testify, a fetus growing into a tiny baby puts pressure on your bladder. This causes you to do more laps to the bathroom than an Olympic relay. As the husband of a 3-time pregnancy champion, I’m just as awake as she is for those dashes to the bathroom. During our second pregnancy, my wife was surprised how less in control she was of those full bladder urges.

Dr Sami Karam Dr Sami Karam was a guest lecturer at the University of Western Sydney Osteopathy program and is a fully registered AHPRA practitioner and a member of the

For full article, click here

The Importance of the Pelvic Floor The pelvic oor muscles (PFM’s) play a signi cant role in women’s health and quality of life. But often, it is not until we experience dysfunction, pain or lack of control that we begin to pay extra attention to this part of our body. The PFM’s are responsible for so much more than keeping it dry and controlling the bladder. They work in harmony with the thoracic diaphragm, the muscle that facilitates breathing.

Matilda Andersson Matilda has been working with the body and movement as a personal trainer, yoga teacher and movement coach for over a decade.

For full article, click here

Newborn Guide

Pregnancy When to Seek Help? Pre / Postnatal Depression While depression and anxiety can occur at any stage in life we know it is more likely for women to experience depression during pregnancy, and for up to a year following childbirth. Depression at this stage can have serious and lasting impacts for both mother and baby. Often unnecessary shame and isolation can discourage many new

Sam from Positive Mind Works Sam is the Director and Principal Psychologist of an Online Psychology service called Positive Mind Works. Having grown up in the outback Sam was all too aware that

For full article, click here

What is the Ideal Pregnancy Weight Gain? The notion of ‘eating quantity for two’ is outlandish and long discarded. You don’t have to eat for two adults. It’s a tiny little bud of life in your tummy and not a big fat elephant in the room. However, you are eating nutrition for two. What a woman eats and drinks during pregnancy is her baby’s main source of nourishment. Therefore, you must

Dr Tanya Unni Dr Tanya Unni is the Director of the Amtan Medical Group which she co-founded with her husband and grew to include eight clinics on Queensland’s Gold Coast.

For full article, click here

Pregnancy Nutrition Tips We all know that a healthy diet is important during pregnancy, but despite this, 100% of Australian pregnant women don’t meet their recommended nutritional needs.[1] With morning sickness, hormone uctuations and con icting advice from friends and family already coming at you, it can feel dif cult to get the right foods into your body. But nutrition during pregnancy can be simple, leaving you and

Melanie McGrice Melanie McGrice is an Advanced Accredited Practising Dietitian, one of the few dietitians in Australia to achieve that status. Her success has made her an in-demand

For full article, click here

Newborn Guide

Mother & Baby Products made with Love, Understanding and Dedication for over 60 Years.

Organic Baby Clothes from Our Family to Yours

Designed by mums, for mums! When it comes to your baby, we believe natural is best. That’s why we create organic baby clothes that wrap them up in the softest, purest organic goodness all day, every day. We’re a family business creating organic baby clothes, kids wear and bedding that are gorgeous, practical, allergy safe and ethically made. Style and durability matter too, so we design and rigorously test each piece to last generations of play, adventures and trends.

www.kidsafe.com.au asterandoak.com

Newborn Guide

medescan.com.au

Is your baby sleeping on a ‘standard’ cot or bassinet mattress? Many Australian parents don’t realise how many toxic chemicals can be hidden in standard mattresses, and the concerning effect these may have on your baby’s health. We make natural, low-tox and sustainable mattresses for all members of the family.

Most ‘standard’ children's mattresses are made from polyurethane foam and a combination of synthetic materials like polyester and nylon. There have been many studies conducted into the toxicity of these materials and the negative health effects that have been linked to them, from being carcinogenic, causing endocrine disruption, and even leading to breathing dif culties. The Natural Bedding Company cot and bassinet mattresses are thoughtfully designed and handcrafted from purely natural materials. The organic and natural components used in the mattress’ construction creates a natural sleeping environment that is extremely low in VOCs and free of harmful toxins or synthetics. Every mattress is tested to comply with the AS/NZS Voluntary Standard for rmness to ensure your child can sleep safely and comfortably. Our team is available Monday to Saturday between 10am-4pm to answer any questions you may have, 1300 991 255.

www.kidsafe.com.au fi

thenaturalbeddingcompany.com.au Newborn Guide

Incy Interiors Incy Interiors was founded in 2011 by Mum and interiors enthusiast, Kristy Withers. The business transpired from an opportunity Kristy saw after an unexpectedly dif cult search for her son Oscar’s rst ‘big boy bed’. This merger of a frustrated but extremely ambitious mother saw the birth of Incy and with that, the launch of high quality designer kids furniture in Australia.

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Newborn Guide 28

Airnest Shop over 100 items that will support your newborn's sleep with this extensive range.

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Nursery

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With over 600 items from our nursery range, we have an extensive collection of top brand products that will help you prepare your comfortable journey with your little one.

Newborn Guide 29

Make teething time a little easier and a little more fun with a Jellystone Designs’ teether toy!

Made from 100% non-toxic silicone, Jellystone Designs’ teethers are the safe, sensory option for little ones. Globally recognised and awarded for their multifunctionality, Jellystone Designs’ stylish teethers also make wonderful sensory toys for little ones. The smooth silicone hits all the right sore spots in bubs mouth while the unique textures are perfect for little ngers to discover. Their toys help to relieve teething pain in a way that promotes sensory exploration and learning. Durable and easy to clean, Jellystone Designs’ teether toys are rm family favourites, beloved by bubs and mums worldwide!

jellystonedesigns.com.au

www.kidsafe.com.au fi

Newborn Guide

Established since 1947, Steelcraft® is an Australian Brand that has the heritage and experience to fully understand what parents want and need when it comes to buying a stroller.

With over 75 years of experience in the industry we know what a quality stroller means for every growing family. Our Strider V5 and Strider Mini strollers have been designed with comfort in mind and incorporate key features like water resistant extra-large UPF50+ canopy, comfort seat with curved backrest, no thread harness for ease of adjustment, and easy access extra-large basket for all your storage needs. Explore our full range and why Steelcraft® is the brand parents have been TRUSTING for decades.

britax.com.au/steelcraft

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Newborn Guide

Labour Postpartum 101: Everything You Need to Know Before You Give Birth Why everyone is obsessing over the fourth trimester. After 9 months of growing a human, and going through all the bodily changes that women experience; there is still another 3 months of change and growth to go! It’s referred to as postpartum, or the fourth trimester.

Noonie Australia We’re a brand focused on caring for mothers during their journey into motherhood. Our mothers are focused on bringing up the future generation of our planet.

For full article, click here

Krissy Regan Krissy Regan is The Wellness Poet and Founder of Mindful Mums Queensland. She is author of 3 new books.

For full article, click here

Newborn Guide

Labour Epidural Pain Relief in Labour For some women, labour and childbirth can be a liberating and validating experience, trusting the power of the female body to conquer one of nature’s most primal, earthy and truly natural events. The rhythmic uterine tightenings are not called contractions but rather “surges” that facilitate the ultimate release of their precious bundle of new life into the world. These women relish in the sensations that the

AProf Gino Pecoraro Associate Prof Gino Pecoraro is a nationally recognised, Brisbane based senior obstetrician and gynaecologist working out of the Wesley Private Hospital.

For full article, click here

Pregnancy Yoga and How It Can Help With Labour and Birth Pregnant? Congratulations! For most women, this will be one of the most exciting times of your life. For some women though, while still magical, it can also be a time where joints stiffen up, you feel bloated, your back may hurt and you generally feel a bit “blah”, especially if morning sickness comes into play in a big way!

Trudy Vains Trudy Vains has a passion for all things birth. She is a Pregnancy and Post Natal Yoga Teacher, Child Birth Educator and attends birth in the role of a Birth Doula.

For full article, click here

Proactively Build Antenatal Pelvic Floor Conditioning Pelvic oor muscle exercises have been shown to decrease the risk of urinary incontinence (leakage) during pregnancy and after birth by 62% (Woodley, 2020). Thankfully, women’s secret business is out from behind closed doors. Owing to increased openness, robust

Renata Asinelli Renata Asinelli is a dedicated women’s and pelvic health physiotherapist with her own stories to tell.

For full article, click here

Newborn Guide

Bae The Label Bae makes clothing for ALL stages of motherhood. Feel-good maternity and nursing styles you will wear now and love-forever. With a collection of super-wearable maternity essentials : dresses, tops, jeans, activewear, sleepwear, swimwear and more! Bae is your one-stop mum-life shop.

baethelabel.com instagram.com/baethelabel facebook.com/baethelabel

Newborn Guide 34

Silver Cross The groundbreaking product Silver Cross makes today are the result of over 140 years of great British design, engineering and innovation. We're uncompromising on quality, meticulous about craftsmanship and forever motivated by game changing design. Even the smallest details are crucial. We don’t take our eyes off them for a second.

silvercross.com.au instagram.com/silvercross_australia facebook.com/silvercrossaustralia

Newborn Guide 35

Labour How Pilates Helps Strengthen the Pelvic Floor Pilates can be incredibly bene cial for the pelvic oor, if these muscles are engaged correctly. Regular Pilates can help strengthen the pelvic oor; however, it is also equally important to learn how to relax this group of muscles. The relaxation and the engagement of the pelvic oor are both learned skills that Pilates teaches. We hear again and again that Pilates is bene cial for the pelvic oor, but why?

Emily Boult Co-founder and Director of Premium Pilates & Fitness

For full article, click here

Choosing Your Birth Setting Homebirths: In the Home or the Hospital? Homes and hospitals–they might not seem to have a whole lot in common, except for the fact that they both begin with the letter H. But homebirth and hospital birth can and do co-exist though that is sometimes hard to reconcile. We are so accustomed to categorization in our society–something has to be either/or, this or that.

Anne Margolis Anne Margolis is a Registered Nurse, Licensed Nurse Midwife, Certi ed Yoga Teacher with specialties in Prenatal and Postpartum, Licensed Femme! Teacher and

For full article, click here

What is a Doula? I remember the rst time I ever heard the word, at work, pregnant with my rst child. A customer asked how my pregnancy had been treating me, and proudly announced that she was a doula. I smiled, nodded politely, nished her order and continued about my day- having absolutely no idea what she was talking about.

Laura LaGinestra Laura LaGinestra, of Better Birth Doula- Central Coast, is a certi ed birth doula and postpartum doula living in North Avoca, NSW.

For full article, click here

Newborn Guide

The Natural Bedding Company Is your baby sleeping on a ‘standard’ cot or bassinet mattress? Many Australian parents don’t realise how many toxic chemicals can be hidden in standard mattresses, and the concerning effect these may have on your baby’s health. We make natural, low-tox and sustainable mattresses for all members of the family. Our team is available Monday to Saturday between 10am-4pm to answer any questions you may have, 1300 991 255.

thenaturalbeddingcompany.com.au thenaturalbeddingcompanyau thenaturalbeddingcompanyAU

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Newborn Guide 37

Sophie la girafe Sophie la girafe has been a must-have toy for the past 60 years. She was born on May 25th 1961 on Saint Sophie’s Day! This year, she is turning 60! Sophie la girafe is still handmade in France from a 100% natural rubber derived from the latex of the Hevea tree and high-quality food grade paint. Sophie la girafe is a UNIQUE teething toy that can be chewed on throughout (from head to toe). She is SOFT and chewy all over and babies love to explore gnashing on Sophie la girafe’s horns and ears and long legs. Babies love to put Sophie’s legs in their mouth so they can chew the entire length of their gum bed. Therefore, Sophie la girafe helps with early and late stage teething.

lesfolies.com.au instagram.com/sophiethegiraffeaustralia sophielagirafe.of cialAUSTRALIA

Newborn Guide 38

Bumbleride Bumbleride is made for clean, healthy living. Whether you are strolling city streets, bush paths, or going on beach walks or a run, the superior handling and true all-terrain capacity of Bumbleride means doing what you love is a joy. Our prams incorporate recycled materials and the non-toxic fabrics contain no harmful chemicals. Choosing Bumbleride is kind to the planet and good for the health of your family.

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Newborn Guide 39

Royal Selangor Royal Selangor presents collections and supplements throughout the year, in a selection of design styles and categories to suit any occasion. Although aesthetics, influences and inspirations may be varied, our passion for pewter remains a constant.

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Newborn Guide 40

Ergopouch From womb to world, ergoPouch has everything you need for safe, warm and uncomplicated newborn sleeping. Our GOTS certi ed organic and non-toxic sleepwear and sleep accessories for newborns includes the TOG-rated Cocoon Swaddle Bag and Layers, the Baby Tuck Sheet, and the Easy Sleep Portable Bassinet for safe sleep on the go. Our free Room Thermometer and What to Wear Guide will take the guesswork of how to dress and layer your baby for sleep.

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Newborn Guide 41

Totli Totli™ celebrates babyhood, toddlerhood, parenthood, guardianship, and everything in between. Our mission is to help parents create enriching experiences for their children in an easy and meaningful way. Our Montessori-inspired playthings are designed by child development experts to nurture children's natural creativity, curiosity, learning, and development through PLAY. Here at Totli™, we are committed to empowering, supporting and inspiring parents in their most important job in the world; raising the next generation of thinkers, explorers and innovators.

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Newborn Guide 42

Shnuggle

Skip Hop

Clever baby products including the Shnuggle Bath and Shnuggle Modern Moses Basket.

Must haves, Made better. Known for their superior quality and iconic characters. Skip Hop products make parenting easier and fun with a range of products across play, bath time, out & about and more.

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shnuggle.com

skiphop.com

instagram.com/shnuggle

instagram.com/skiphop

facebook.com/Shnuggle

facebook.com/SkipHop

Growth Spectrum

Pigeon

Let me empower you through every precious stage of your motherhood journey with holistic maternal healthcare, breastfeeding support and nourishing your child.

Pigeon Milk Saver Pump has been designed to collect breast milk that may be released from one breast when the other is used to feed, ensuring no waste.

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Newborn Guide 43

Labour Relaxing into Labour with Oxytocin Of all the most rapidly increasing concerns in childbirth today, by far the one that concerns me the most is medical induction. Often this is done as a routine precaution for a variety of reasons or because hospital policy deems a woman is ‘over her due date’. Induced labour can be indicated as necessary due to health concerns for the mother or baby, however, inducing (starting) or augmenting (speeding up) a woman’s labour can often lead to other interventions.

Australian Doula College The Australian Doula College (ADC) is an integrated organisation working in collaboration with Preparing the Way, providing education, support and continuity of care Birth and End of Life...

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5 Top Tips on How to Have a Better Birth It can be so easy to get bogged down with all the well-meaning dos and don’ts that are thrown your way when you nd yourself pregnant for the rst time. There is an ocean of information that you no doubt nd your self-drowning in and a list of products as tall as an Empire State building that you are led to believe you need. I like to simplify some of that for parents by offering my ve top tips on how to have a better birth and remind them that all their newborn needs are them.

Renee Adair Renee Adair is the founder and director of the Australian Doula College, the Groundwork Program and the ADC's charity-arm Doula Heart Network.

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How to Prepare for Labour and Birth We prepare ourselves for so many of life’s big transitions. Take your wedding day for example. You seek out advice and information, you research and ask questions, you explore all of your options and most of us diet and exercise cause you want to look a million bucks in that beautiful dress you probably spent too much on. So why do the majority of women in our culture not approach preparing for labour and birth with the same gusto?

Renee Adair Renee Adair is the founder and director of the Australian Doula College, the Groundwork Program and the ADC's charity-arm Doula Heart Network.

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Newborn Guide

Labour Partner Support in labour – Do’s and Don’ts So, you have found out you and your wife/partner are having a baby, and in amongst all of the joy and possible shock of discovering you are going to be a parent, you suddenly cast your mind forward to the day of the birth. Hmmmmm.Interestingly for men today, we are only one generation in when it comes to dads being fully present at birth and women having the expectation that their partner/hubby will be their all knowing, amazing labour support person.

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Everything You Need to Take to Birthing Suite Some people have an innate ability all their life to pack lightly – and I’m unashamedly not one of them. So this article is about being totally and utterly prepared for the arrival of a baby, not partially or reasonably prepared, but extraordinarily prepared.

MotherWise Kathy Fray BSc - Mid , Senior Midwife is an award-winning bestselling parenting author, passionate promoter of mothers-to-be accessing empowering maternity education, holistically-minded Midwife, and thought-leader of Integrative Maternity Healthcare information.

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Waiting for Baby to Come – Understanding How Hormones Help For some women who are about to birth the waiting for their baby to come can be challenging, particularly if you are past your ‘due date’. Remember we have a ‘due month’, so anything from 37 weeks to 42 weeks is the normal time for a baby to come and every baby/mother has a different gestation period. A labour that starts naturally is more likely to end naturally.

Jules Brooks Childbirth Educator, Doula and Co-Creator of About Birth, Australia’s leading online birth education program.About Birth is a comprehensive online birth education program...

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Newborn Guide

Newborn Amazing Newborns New parents are often amazed to learn more about their newborn baby, what they enjoy, how far they can see and the re exes they are born with to keep them alive! Newborn’s love being touched gently by their parents, they love skin to skin contact which happens many times a day of breastfeeding. But even bottle-fed babies can have this skin to skin and both parents can do this.

Belinda Joyce Belinda Joyce is a midwife, maternal & child health nurse, mother of four and author of 'Survive and Enjoy Your Baby'.

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What is the Fourth Trimester and Why is It So Important? I used to tell my patients that babies are born three months too soon. I know what you’re thinking: What?! Too soon?! For many mums, the third trimester feels never-ending. But remember, your baby’s brain grew so big that you had to “evict” them after 9 months, even though they were still

Dr Harvey Karp Dr. Harvey Karp is one of America's most-trusted pediatricians and child development experts. He is on the faculty of the USC School of Medicine and a fellow of the

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Newborn Guide

Newborn Strategies to Stay Sane with a Newborn No matter how exciting it is to be a parent the constant care of a newborn can absolutely drain you. The addition of a new baby to the family can be a huge adjustment for everyone. A whole day can be spent trying to get one thing done, which continually gets interrupted by feeds, changes and making sure they are ok. Add to that sleep deprivation, all the extra laundry as well as everything else that’s going on around you and the stress can become overwhelming.

Kari Sutton Kari Sutton is a mental tness advocate, educator, speaker, and author with over 28 years of experience in education, guidance counselling, and consulting.

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5 Tips to Look after your Own Mental Health as a New Mum or Parent Once Baby arrives, it’s easy to put all your focus on your new tiny bundle. After all, they require a lot of care! But in looking after their little ones, so many mums and dads neglect to care for themselves and that can have some serious consequences. An estimated 1 in 5 new mums and 1 in 10 new dads suffer with perinatal depression or anxiety.

Dr Harvey Karp Dr. Harvey Karp is one of America's most-trusted pediatricians and child development experts. He is on the faculty of the USC School of Medicine and a fellow of the

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First Child, Second Child: The Effects of Birth Order Every child is different, a unique combination of genetic tendencies and the in uence of environment, including the way you parent. Is birth order one of the factors that makes a difference to your child’s personality? The balance of research suggests that yes, it is important, but it’s one of those in uences that must be considered alongside other

Susan Moore & Doreen Rosenthal Emeritus Professor Susan Moore and Emeritus Professor Doreen Rosenthal are widely published developmental social psychologists whose major research interests

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Newborn Guide

Tommee Tippee

Tommee Tippee is here to make life with your baby just a little bit easier everyday… and night. From cosy sleepwear and room thermometers to friendly night lights, Tommee Tippee is here to ensure your baby enjoys safer, longer sleep and sweet dreams. Because when they have a good nights sleep, everyone else does too..

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Newborn Guide 48

Baby Dink BabyDink is the Original 'No-Wrap' Wrap newborn Baby Carrier! Worn like a top, BabyDink is pre-wrapped and sized so you get the same t every time, just 3 easy steps to place baby in. BabyDink is the perfect newborn carrier for your fourth trimester, safe, simple and seriously comfy.

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Newborn Guide 49

Bugaboo

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Newborn Guide 50

Newborn Breastfeeding Tips Breastfeeding can be a wonderful experience to share with your new baby, but it can also be hard work, exhausting, and make you feel like you’re not good enough. Here are a few things that I wish I knew before I started breastfeeding. So, if you’re struggling with breastfeeding, or are getting ready before the arrival of your baby, hopefully, this list of breastfeeding tips will help you get over whatever challenge you’re facing.

Silvia Silvia is a mum-of-three busy kids, writer and co-editor at MumsDelivery.

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Getting Ready for Baby: 7 Ways to Prepare Your Car Getting your child’s car seat installed by a professional is highly recommended, as the process is often not as simple as it looks. If you are going it alone, when completed, your car seat should feel like it is a part of your car and as secure as the seats already in it.Here are some of our best tips on making sure you and your car are ready for your new baby’s

My Little Friends My Little Friends is an all-female mobile car seat installation service covering the Brisbane area. Our team are professionally trained and licensed to install child

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10 Myths About Birth Trauma 1 in 4 women describe their birth experience as traumatic, however there are many misconceptions about birth trauma that contribute to preventing mothers and fathers from getting the support they need for recovery. Here we explore 10 common myths about birth trauma.

Fiona Rogerson Fiona Rogerson (B.Couns) is a registered Trauma and Perinatal Counsellor, and Hypnobirthing Educator. She works with women and men through trauma recovery, and in overcoming emotional and psychological hurdles

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Newborn Guide

Newborn Newborn Sleep When your baby arrives into the world, we think of how cute and tiny they are. With their adorable faces and innocent smiles. It is hard to not marvel at the miracle of life. But many parents are not prepared for the lack of sleep and the struggle they may face. The earlier you introduce healthy sleep habits the easier it will be.

Leanne Trevor Leanne Trevor is the founder and CEO of Mother In Touch Baby Sleep Consultancy, a Certi ed Paediatric Sleep Consultant, a Midwife and Registered Nurse, with over 25 years experience in the medical eld.

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Supporting Your Child’s Relationship with Food… Right from Birth There are important things that you can do, right from the start, to help nurture a positive relationship with food for your child. Support One: You have a lot of jobs right now, but most of the decisions around feeding are up to your baby.

Sarah Smith Sarah Smith works in private practice in Bayside Melbourne after working for an extensive period within a Melbourne Children’s Hospital.

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How Babies Bene t from Bubble Play Bubbles and babies; there are very few things in life that are as perfect as the two. What else is there to match or equal their divine, blissful and cherubic magic. Yet, for most of us, we would not think to af liate them. As delightful as they are separate, there are many bene ts

Kiddipedia Kiddipedia was built with one main goal in mind- to help. We are committed to delivering high quality content that can make a difference in the lives of everyday busy

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Newborn Guide

Each year, approximately 150 Australian children aged 0-14 years die and 68,000 are hospitalised, as a result of unintentional injuries. For over 40 years, Kidsafe has worked within the community to help prevent these injuries and keep children safe at home, around water, on the road and at play. Download our 'Parent's Guide to Kidsafe Homes' to help keep your

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Red Nose Safe Sleeping How to sleep your baby safely Red Nose recommends six key steps to reduce the risk of sudden infant death: 1) Always place baby on their back to sleep 2) Keep baby’s face and head uncovered 3) Keep baby smoke free before and after birth 4) Safe sleeping environment night and day 5) Sleep baby in a safe cot in your room for the rst 6-12 months

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Newborn Guide

7 Things You Didn’t Know About a Newborn Baby’s Poo… A newborn’s poo and what constitutes ‘normal’ can be the source of some truly colourful discussion for parents, as they get accustomed to their baby’s bowel movements. Taking note of the contents of your baby’s nappy can tell you quite a bit about your newborn’s health. But before you get too preoccupied comparing the colour, amount, smell and

Woolworths Woolworths is Australia's largest supermarket chain. Operating 995 stores across Australia, Woolworths relies on the 115,000 team members in stores, distribution centres

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Understanding the Needs of Your Newborn I’m sure we all agree that one of the trickiest jobs, as a new parent, besides navigating lack of sleep, is to begin to understand your newborn baby’s needs. As a new parent with reality biting at your heels, you will no doubt experience some mixed feelings and challenges as you transition into the world of parenthood.

Australian Doula College The Australian Doula College (ADC) is an integrated organisation working in collaboration with Preparing the Way, providing education, support and continuity of care

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How to Set Up a Movement Space for your Newborn It is such a special time when you welcome a brand new baby into your family! Those rst few weeks y by so quickly. Babies develop and grow so quickly during their rst year of life and you might be wondering what you can do to help kick start their development. Setting up a newborn movement area is a quick and easy way to create a

Casey Casey is the founder of Little Lifelong Learners where she supports parents to inject more play into their days at home with their little learners! As an early years teacher and

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Newborn Guide fi

Newborn

Newborn Post Natal Depression and How to Help Manage the Changes You’ve survived the pregnancy with its associated nausea, vomiting, exhaustion and backache as well as the hours of labour and nally the delivery of your baby, which may or may not have gone the way you had hoped or planned for in your birth plan. Well done!! But now some would argue, the real work

AProf Gino Pecoraro Associate Prof Gino Pecoraro is a nationally recognised, Brisbane based senior obstetrician and gynaecologist working out of the Wesley Private Hospital.

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How to Best Deal with Con ict with Your Partner When You have a New Baby Bringing a child into the world can be one of the most magical times in a couple’s life. While the joy and euphoria of expanding your family can be intoxicating, the harsh realities of raising a child can hit as soon as you get home from the hospital. When you have a newborn, especially when it’s your rst child, your whole world can be ipped

Dr Lurve Dr. Lurve is one of Australia’s leading Love & Relationship Experts and a SmileDirectClub partner .

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6 Tips for Surviving the First Week at Home with a Newborn All the parenting books and classes in the world cannot fully prepare new parents for that whirlwind rst week at home with their newborn. Once you arrive and place your precious baby down, panic may start to creep in as you realise that you’re now fully responsible for this human being and no longer have a professional team of nurses and paediatricians to step in. It’s normal to be overwhelmed at

Woolworths Woolworths is Australia's largest supermarket chain. Operating 995 stores across Australia, Woolworths relies on the 115,000 team members in stores, distribution centres

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Newborn Guide

Incy Interiors

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Shop over 100 items from the this high quality baby & kids room furniture brand. Browse through our kids furniture store online for tables, beds, chairs and much more.

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Newborn Guide 56

Teething Start your child's teething journey with ease and comfort with our range of teething items.

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Teething And FeedingSHOP NOW Check out our teething and feeding range with over 200 products that will support your little one's curiosity on starting solids.

Newborn Guide 57

Newborn Checklist In the Nursery Bassinet /Cot For optimum safe sleep safety for your newborn ensure your cots is Australian Standards approved AS/NZS 2172:2003

Mattress Mattress Protector Bedding for bassinet Baby Monitor Nightlight Baby wraps Swaddle / Baby Sleep Bags Quilt / Blankets Room thermometer Musical mobile Dummies Change table Change Mat Baby brush and comb Nappies

Toiletries (Lotion/baby shampoo/talc-free powder) Nappy Storage Holder Nappy liners (for reusable nappies)

Toybox Baby Sleepytime book First Aid Kit Thermometer Drawers / Dresser

Nappy Wipes

Coat Hangers

Nappy Bin

Baby Bouncer

Baby Bath

Baby Gym

Bath thermometer

Toys

Non-slip bath mat

Humidi er

Sponge

Safety equipment

Bath Seat Baby Towels Face cloth Nappy Cream Baby moisturizer/oils

ie: child restraint locks and gates, stove guard and door knob covers.

Outside the house Pram/Stroller

Cotton Pads

Pram UV cover/rain cover

Cotton Buds

Portable change mat

Round-tipped nail clippers/scissors

Pram liners

Hair Brush

Pram toys Pram Blanket

Newborn Guide

Newborn Checklist continued

Nappy Bag

Breast milk storage bag

Baby sling or baby carrier

Breastfeeding bras and tops

Porta Cot

Breastfeeding support pillow

Baby Car Capsule/Seat (0-6 months) If you’re driving home from the hospital, you will need an Australian/New Zealand standard AS/NZD 1754 rear facing child restraint. Ideally, you should have them professionally fitted prior to the babies arrival.

Breastfeeding cloak Nipple shields Nipple cream

For Baby Newborn clothing sets Coveralls / rompers Sleepsuits Grow suits Sunhat Bibs

In addition:

Booties

Rear-facing mirror

Feeding Pillow

Singlets

Window shades

Feeding Chair

Beanie

Convertible car seat (0-4 years)

Steriliser

Mittens

Formula

Extension Straps

Bottles

Jackets, Jumpers, Cardigans

Head support

Bottle warmer Bottle carrier

For Mum If breastfeeding: Breast Pump Breast Pads

Bottle brush Bibs Teats

Socks

For Support Person (Dad) - at Hospital Camera / Video Camera and charger Money for snacks, drinks and coffee

Newborn Guide

Newborn 4 Ways To Overcome Postnatal Depression & Anxiety ‘Baby blues’ and feeling like an ‘emotional mess’ after having a baby are common feelings for many new mums. But when you’re constantly feeling snappy, irritable, down and worrying ALL THE TIME, you can’t help but wonder – what’s wrong with me?

Filipa Bellette Filipa Bellette is Co-Founder of virtual Australia-wide health practice Chris & Filly Functional Medicine.

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Understanding Postnatal Depression Even though postnatal depression is hormonal and not brought on by circumstances, other factors can contribute to the onset of PND. For example, the experience of adverse life events or childhood trauma, or caregivers who may have been physically or emotionally absent in the mother’s family of origin can all contribute to PND.

Romy Kunitz Romy Kunitz is a clinical and developmental psychologist in Sydney NSW with extensive experience in working with adults, adolescents and couples and provides therapy to many individuals and couples in the pre and postnatal

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How to Regain the Spark in your Relationship after having a Baby Sometimes it can be challenging to get that spark back in your relationship for a variety of reasons. Let’s be honest after having a baby and all the demands being a new mother can have on you, the thought of being intimate can often be the last thing on your mind.

Pauline Ryeland Pauline Ryeland, Intimacy Whisperer ® works as an Intimacy, Sex, Libido & Relationship Coach & Educator.

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Newborn Guide

Newborn Car Seat Safety for Newborns Of cial guidance is that babies should never be left asleep in a capsule / car seat unsupervised and never for a long time. This is especially important for a baby that’s younger than 6 months. That’s because they don’t have enough neck strength to keep their neck up. This can cause their head to drop to their chest, restricting their air ow.

Sarah Idle Sarah is a Cosier co-founder and editor. She’s obsessed with all things digital (including but not limited to animal-related content and using GIFs in messaging apps) so it wasn’t too

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Breastfeeding Tips Newborns require lots of small frequent feeds in the rst few weeks of life. Breastfeeding frequently in the early days and weeks is completely normal and bene ts the mother by establishing lactation and providing the baby with breast milk to help with growth and development. The baby is receiving all of the nutrients they need, while helping to promote lactation, which may take 6-8 weeks to be

Midwife Cath Curtin Midwife Cath does zoom consultations on pregnancy, birth, breastfeeding your baby and sleep issue you may have with your baby.

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Baby Carriers, What Parents Need to Know Shading baby from the harsh Aussie sun is a key consideration. Most carriers have a built-in shade that you can pull up and over baby. Others come with a separate sun cover or hood, which tends to be a more expensive, yet less convenient feature – seriously, who needs something else to not lose?

Sarah Idle Cosier is your modern guide to shopping. We help you buy better which means buying less – it’s good for you, your wallet and the planet.

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Newborn Guide

GymbaROO GymbaROO ensures that children enter school as con dent, capable learners. Their classes help children to experiment with and learn about their bodies using a range of dynamic and static activities. All classes follow a similar structure and include free play, mat time, equipment time, music time and home activities. They also offer tailored programs for individuals, childcare centres & primary schools.

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Newborn Guide 62

The Twinformation online course contains all the practical information you need to know about being pregnant with multiples. Let us share rst hand, real life, experiences with you and help you feel con dent about taking your babies home.

Are you pregnant with twins or triplets? Congratulations!

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Let SNOO Take the Night Shift...Every Night! SNOO is your extra pair of hands, helping 24 hours/day, 7 days/week! It soothes your baby when you shower, cook, do zoom calls…or get some sleep. SNOO adds 1-2+ hours of sleep/night and automatically responds to fussing - with soothing sound and motion often calming crying in under a minute! And, SNOO's extra-safe sleep sack keeps your baby securely on the back, giving all the bene ts of swaddling...while preventing risky rolling.

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Newborn Guide

Baby Supporting Your Child’s Relationship with Food… Right from Birth There are important things that you can do, right from the start, to help nurture a positive relationship with food for your child. Support One: You have a lot of jobs right now, but most of the decisions around feeding are up to your baby.

Sarah Smith Sarah Smith works in private practice in Bayside Melbourne after working for an extensive period within a Melbourne Children’s Hospital.

For full article, click here Baby Sensory Activities You Can Do At Home Baby sensory play involves any activity that stimulates your infant’s sense of touch, smell, taste or hearing. The idea is to encourage your baby to use their senses to: play, create, investigate and explore the world around them. Infant sensory play stimulates the neural activity in your baby’s brain. This creates new neural connections in their brain allowing your bub to develop new skills such as language,

Sarah James Sarah is a quali ed psychology teacher and mum of boysaged 2 and 5. Through her experiences in psychology and motherhood, Sarah has learnt lots of tips and tricks to help with baby development at home.

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Newborn Guide

Baby Baby and Toddler Sleep Help that isn’t Sleep Training Sleep training is a short-hand phrase for programs that combine some or many of the strategies which I’ve listed in Box 1. Technically, these programs arise out of the rst wave of behaviorism, a school of psychology that swept around the world in the 1950s and 1960s and was popularised in ‘Scienti c Mothering’. (Behaviourism is now into its third wave, and third-wave behavioral strategies, known as

Dr Pamela Douglas Medical Director, Possums for Parents with Babies. Senior Lecturer, Primary Care Clinic Unit, The University of Queensland

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Caring For Your Baby’s Bottom – Preventing and Curing Nappy Rash If your baby’s bum isn’t as smooth as it should be according to the old age (‘smooth as a baby’s bum’), but red and in amed instead, your little one will no doubt cry and be miserable, especially as urine scalds his delicate skin. Although babies with very sensitive skin or a family history of skin disorders such as eczema or psoriasis may be more

Pinky McKay Pinky McKay is Australia’s most recognised and respected breastfeeding and gentle parenting advocate. She’s an IBCLC Lactation Consultant, best-selling author of

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Baby Bottles and Bottle-feeding ‘101’ for New Parents For new parents, choosing a baby bottle presents a steep learning curve. Locate the baby bottle section of a store, and you might feel overwhelmed by the sheer amount and types of products on the market, prompting some uneasy guesswork. For instance, do you understand the functional difference between wide and slim neck bottles and in which

Kiddipedia Kiddipedia was built with one main goal in mind- to help. We are committed to delivering high quality content that can make a difference in the lives of everyday busy

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Newborn Guide

Shap Shades

Snap Shades are the latest, stylish and affordable car window sunshades. Snap Shades are magnetic, perfectly tted and vehicle speci c. They are designed to help you protect your passengers from harmful UV rays, heat, glare and insects. snapshades.com.au

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ergoBaby At Ergobaby, we are continually amazed by how the tiniest person can transform our lives. From the moment they are born, nothing is more important than keeping baby safe, comfortable and happily close to our hearts. We are here to support your transition into parenthood with a collection of baby carriers designed to nurture healthy development and promote bonding. Inspired by the daily experiences of families everywhere, Ergobaby's innovative and ergonomic baby carriers t seamlessly into every family story.

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Newborn Guide 66

Private Medical Our telehealth medical services provides your family and dependents with an online family doctor. We have the ability to manage and provide after hours doctors visits online, and online doctor and GP consultations for you and your entire family. Our telehealth doctors service is ideal for parents and carers wishing to coordinate care for children and elderly or disabled relatives. Call 135 001

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Newborn Guide 67

SNOO SNOO is the world’s rst responsive baby bed and the only bed that keeps babies safely on the back, all night long. Designed by celebrated pediatrician Dr. Harvey Karp, SNOO uses white noise, swaddling and gentle motion to help your baby fall asleep faster and sleep longer. When baby cries, SNOO responds automatically, with more noise and motion, often calming fussing in under a minute.

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Newborn Guide 68

WaterWipes

Every day, parents around the world are discovering the bene ts of our gentle and effective WaterWipes for their baby’s skin. WaterWipes were created by our founder Edward McCloskey after his newborn daughter suffered with bad nappy rash. After an extensive search he couldn’t nd a baby wipe that didn’t contain chemicals or other ingredients that would’ve been too harsh for her sensitive skin, so he decided to make his own. Many years later and after a lot of hard work, testing, and scienti c research, WaterWipes were born. Pure and gentle for the most delicate skin but in the convenience of a baby wipe, WaterWipes are the next best thing to cotton wool and water.

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Newborn Guide 69

Baby How To Sleep Train Your Baby When your baby arrives in the world, we think of how cute and tiny they are. With their adorable faces and innocent smiles. It is hard to not marvel at the miracle of life. But many parents are not prepared for the lack of sleep and the struggle they may face. The earlier you introduce healthy sleep habits the easier it will be. The older your baby is before you start the more likely you are to get protesting and tears.

Leanne Trevor Leanne Trevor is the founder and CEO of Mother In Touch Baby Sleep Consultancy, a Certi ed Paediatric Sleep Consultant, a Midwife and Registered Nurse, with over 25

For full article, click here

How to Avoid the Dreaded 4 month Sleep Regression As a baby sleep consultant of 19 years and midwife and nurse of 29 years, I can tell you with certainty that the 4month sleep regression is real! It derails babies, starting off a spiral of sleep deprivation.I can tell you right now, and many of you won’t want to hear this, it’s the patting, rocking, holding, feeding and swaddling babies to sleep

Kiddipedia Kiddipedia was built with one main goal in mind- to help. We are committed to delivering high quality content that can make a difference in the lives of everyday busy Australian parents.

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Swaddling and your Babes Hips Swaddling is a super part of bringing up the baby but exactly what do we need to think about before we start wrapping bubs up before sleep. Well, we need to think about the development of babes hips and to get all the information I have had a chat with Sarah Twomey (HHA founder). Sarah explained that Healthy Hips Australia is asking parents to avoid swaddling over the hips and legs and this is important in the prevention of hip dysplasia. If

Kiddipedia Kiddipedia was built with one main goal in mind- to help. We are committed to delivering high quality content that can make a difference in the lives of everyday busy Australian parents.

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Newborn Guide

On Chic Baby Clothes On Chic Baby Clothes is the Sustainable Baby Boutique for the Conscious Mama. We know you want the best for baby and dressing them in our clothing is one way to drop the Mum Guilt. Shop our range of Non-Toxic Organic Baby Gifts, Clothing and Modern Cloth Nappies.

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Newborn Guide 71

Baby The Importance of Tummy Time for Play and Development…

Tummy time is when babies or young children are laying or playing on their bellies, also known as the prone position. Tummy time should be considered a position for play, to explore new sensory experiences, objects, toys and view the world in a different way. Tummy time is well known for its bene ts, however how and when to implement tummy

Youthrive Youthrive is a unique service that provides three types of therapy – psychology, speech pathology and occupational therapy for kids and young people.

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Returning to Work After Having a Baby There is much to process as you return to the workplace after having your baby. You may experience a wide array of emotions. You are managing many changes such as: separation from your child, potentially a different workplace or new colleagues, child-care arrangements, the juggle of work and family life, feeding issues with your child, changes in family dynamics and nancial decisions, to name a few.

Gidget Foundation Australia Gidget Foundation Australia is a not for pro t organisation that provides programs nationally to support the emotional wellbeing of expectant and new parents.

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5 Key Bene ts Of Choosing Goat’s Milk Formula For Your Baby Did you know that 86% of all children under the age of two suffer from digestive issues? The symptoms of digestive distress in babies and toddlers can take the form of regurgitation, bad breath, eczema, diarrhoea and constipation. Throw in crying and trouble getting to sleep, and it causes parents their own fair share of distress as they attempt to soothe their baby.

Oli6 At Oli6® we believe there is a delicate balance of nature and nurture. We have applied the same approach to our goat’s milk formulas, by developing nutritionally complete

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Newborn Guide

Helping you nd a quality child care service Learning begins from the minute your child is born. Whether they’re being cared for at home or in child care, it’s important for them to have opportunities to learn and develop every day. Research shows children who experience quality early education in their rst ve years have improved brain function and better health and education outcomes. StartingBlocks.gov.au is the perfect place to start.your area and check their quality rating. Read the full article here

startingblocks.gov.au

Relaxing into Labour with Oxytocin Of all the most rapidly increasing concerns in childbirth today, by far the one that concerns me the most is medical induction. Often this is done as a routine precaution for a variety of reasons or because hospital policy deems a woman is ‘over her due date’. Induced labour can be indicated as necessary due to health concerns for the mother or baby, however, inducing (starting) or augmenting (speeding up) a woman’s labour can often lead to other interventions.

The Australian Doula College is an integrated organisation providing education, support and continuity of care for Birth and End of Life Doulas and anyone needing support through any one of life’s many transitions.

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australiandoulacollege.com.au

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Newborn Guide

SNOO Created by celebrated pediatrician Dr. Harvey Karp (Happiest Baby on the Block, the 5S’ s ), SNOO Smart Sleeper is the world’s smartest and safest baby bed! Like a 24/7 babysitter, SNOO boosts baby sleep with gentle rocking and soothing for all naps and nights. Its quick response often calms upsets in under a minute. And our “5-second swaddle” reduces dangerous rolling.

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Bugaboo Bugaboo designs award-winning strollers and parenting solutions, helping families to create endless moments of fun and discovery every step of the way. After kickstarting a stroller revolution more than two decades ago, Bugaboo continues to innovate across their complete range of products, which includes strollers, car seats, travel cots and accessories, designing each to be comfortable and really easy to use. Which means parents and children are able to enjoy endless moments of discovery, no matter where they go.

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Newborn Guide 74

When do I Drop my Baby’s Night Feeds? This is one of the most common questions I hear from parents. “My baby wakes several times during the night for a feed. When can I drop the night feeds?” No two babies are alike they all come in this world with their own sleeping pattern. Some babies are born good

Mother In Touch Leanne Trevor is the founder and CEO of Mother In Touch Baby Sleep Consultancy, a Certi ed Paediatric Sleep Consultant, a Midwife and Registered Nurse, with over 25

For full article, click here

Burping Your Baby Babies need to be burped during and after breast and bottle feeds as they are unable to get into a position by themselves to bring their own burps up. You know yourself how uncomfortable that would be. Burping is just to get wind up the oesophagus from the

Belinda Joyce Belinda Joyce is a midwife, maternal & child health nurse, mother of four and author of 'Survive and Enjoy Your Baby'. Her passion is in providing safe, evidence-based

For full article, click here

Setting up a Nursery for Twins and Multiples Congratulations! Not only are you expecting a baby – you are expecting more than one baby!!! It is perfectly normal to take a while to get over the shock of nding out you are expecting twins or multiples. Before you can begin the fun part though, you need to make two

Naomi Dorland Naomi is one of the 4,560 women who gave birth to multiples in Australia in 2011. Passionate about all things multiple (twins, triplets and more!), Naomi is the founder of

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Newborn Guide fi

Baby

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Pigeon ComfyFeel™ Breast Pads Pigeon ComfyFeel™ Breast Pads are an ultra-SOFT breast pad with silky touch and soft edge for maximum all-day comfort. Their slim design ts comfortably and discreetly and each is lined with aloe vera extract to improve skin moisture. Super absorbent, with a breathable outer lining to keep skin cool and dry. Dermatologically tested and individually wrapped for hygiene.

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Newborn Guide 76

Baby Ignite the Relationship Spark After Having a Baby The leap we take hand-in-hand with our partner into parenthood is as miraculous and love- lled as it is stressful and life changing. It can take its toll on our relationship in ways we could never have imagined. . The sleep deprivation, 24-7 demands of a child, the new roles we’re negotiating ; it’s no wonder the majority of divorce occurs

Belinda Bailey Belinda Bailey is a relationship specialist and has been working in the eld of human potential and transformation for more than 25 years.

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Regaining the Relationship Spark after the Baby A beautiful new baby usually means a big reshuf e in life. How do we look after our relationship with our partner in all of this juggle? Now you’re parents not just partners. You’re two tired individuals trying to nd your balance, and there is a high risk that your relationship will get the crumbs of what’s left over. Having a baby is one of life’s miricales, but

Dr Kristen Hunter Dr Kirsten Hunter is a Clinical Psychologist of 20 years. She works with children, teenagers, adults, and couples.

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A Guide to Baby Car Seats and Baby Carriers Baby carriers and car seats are integral in helping keep your baby safe and comfortable during their formative years. Some baby carriers and car seats will be suitable for your baby for a few months, while others may last until they reach toddlerhood, but all have their bene ts.At Kiddipedia, we have put together a helpful guide breaking

Taya Coghlan Written by Taya Coghlan, on behalf of Babyroad, Perth’s premier baby store. You can nd Taya on LinkedIn.

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Newborn Guide

Pigeon

Pigeon Milk Saver Pump Pigeon Milk Saver Pump has been designed to collect breast milk that may be released from one breast when the other is used to feed, ensuring no waste. Use also as a manual pump to assist milk let down and/or express milk. Unique ange shape for breast comfort, with a suction base to minimise risk of spill.

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Newborn Guide 78

Cocoonababy The Cocoonababy Nest is an ergonomic cocoon designed for use in the cot for baby’s rst months. Helping reassure and adapt smoothly to life after birth!

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Beaba Béaba, being a parent is child's play It is often said that it is not easy being a parent... For 30 years, BÉABA® has for its mission to be close to parents, accompany them and reassure them in all circumstances. Well designed, smart and fantastically savvy, all our products are developed to make new parents' lives easier with style and a great deal of fun. So... who said that parents’ lives are sad and complicated?

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Newborn Guide 79

Baby Reading to Baby As soon as I found out I was pregnant I rushed out and bought a box set of Beatrix Potter stories. Throughout my pregnancy I read those and other books to my growing baby. I did this even before I’d ever considered becoming an author. This was perhaps excessive, but my point is, it’s never too early to start reading to baby. It’s a beautiful way to set up a bedtime routine, and to cuddle and calm your child before you put them down to sleep.

Shelly Unwin Shelly Unwin is an international children’s author, who specialises in writing picture books for young children. Shelly is a trained teacher turned author, and her books

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When and How to Reignite your Sex-life After Baby is Born Remember those pre-baby times when you both fell onto the bed in a passionate embrace, ripping each other’s clothes off and ready to rock? Contrast that passion with what happens after baby is born. Now when you look at the bed, the only feeling it triggers is

Dr Janet Hall Dr Janet Hall is a parenting expert, sex coach, hypnotherapist and author of 15 books and 17 audio recordings on sex. She has been regularly featured in the media, on television and radio for over 40 years.

For full article, click here

The Importance of Sensory Play for Childhood Development The human body consists of 7 sensory systems each play a critical role in the development of a child into adulthood. The 7 senses consist of touch, smell, taste, sight, sound, movement (vestibular) and body awareness (proprioception). Children begin developing these senses prior to birth from within their mother’s womb. Sensory play can be described as play which engages a child’s sensory

Youthrive The human body consists of 7 sensory systems each play a critical role in the development of a child into adulthood. The 7 senses consist of touch, smell, taste, sight, sound,

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Newborn Guide

Growth Spectrum MOTHERHOOD IS UNDENIABLY MAGICAL, BUT IT’S ALSO MESSY. Mentally. Physically. Emotionally. It might be natural, but it doesn’t always feel that way. You don’t have to navigate it alone. Let me empower you through every precious stage of your motherhood journey with holistic maternal healthcare, breastfeeding support and nourishing your child.

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Newborn Guide 81

Baby How to Turn a Room into a Nursery Creating a room for your newborn can be a dif cult process. In this article, we will cover everything you have to know when creating a nursery in your home. Congratulations! You are about to receive the most adorable bundle of joy! Your beautiful baby is on its way and you have to prepare everything for its arrival.

Martin from Spare Space Solutions I am passionate about the space around me being beautiful.

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Baby Safety Yes, this is a bit of a dry topic but, for once in your life, it’s probably time to take it seriously, as your child’s health and safety are obviously of paramount importance to you. I think a good way to start thinking about this topic is by looking at the most common cause of injury and death for children in Australia. This will get you thinking about how

Sarah Kaldor Sarah is a registered nurse, midwife, maternal and child health nurse and lactation consultant. She lives and works in Melbourne with her

For full article, click here

When can Women Return to High Impact Exercise after having a Baby? New mothers are told that they can return to exercise after their 6-week check post baby. However, what we need to remember with all advice, including that given to you from your GP, is that there is not one size that ts all.Firstly, everyone has a different perception of exercise… for some women it is going for a walk a few times per week and for

Michelle Wright Founder of mish t. With over a decade in the tness industry, Mish has proudly boasts a programme called EVEolution; dedicated to providing safe exercise and

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Newborn Guide

Baby 5 Essential Considerations When Dressing Your Baby for Sleep Choosing sleepwear for your newborn or toddler can seem like a daunting task for new parents at the best of times, and especially as we enter the cooler months. With attention turning to keeping your little one cosy but not overheated, now is the perfect time to canvass some key factors in the selection of sleepwear that will encourage a peaceful slumber. Hint, it’s not purely about insulation when

Kiddipedia Kiddipedia was built with one main goal in mind- to help. We are committed to delivering high quality content that can make a difference in the lives of everyday busy Australian parents.

For full article, click here

How to Play with Your Baby Parents often ask me how they can ‘play’ with their newborn baby. Newborn babies do spend a lot of their time feeding and sleeping but it is important to spend some time playing with them as all babies learn through play. There is no need for any formal sort of play activity to teach your baby, it can be relaxed and fun, no pressure.Play for a young baby may just be talking to them while you change their nappy or

Belinda Joyce Belinda Joyce is a midwife, maternal & child health nurse, mother of four and author of 'Survive and Enjoy Your Baby'. Her passion is in providing safe, evidence-based

For full article, click here

Baby Led Weaning – Real Food from the Start There are all sorts of recommendations out there when it comes to introducing “real foods” to your little one when the time comes. This important milestone is a complex mixture of a lot of fun…and a lot of worry. With this, comes great responsibility, as you are taking the rst steps that will help form your child’s nutritional preferences and habits!

The Organic Butler Farm fresh organic produce from Australian farmers, whole foods and more! A Melbourne delivery service by people who care!

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Newborn Guide

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Sleepea This award-winning baby swaddle was created by Dr. Harvey Karp, America’s most celebrated pediatrician. Dr. Karp is the doctor whose 5 S’s started the Swaddle Revolution, and he designed every detail of Sleepea with baby safety —and parent sanity—in mind. Made from organic cotton, Sleepea has soft inner bands that make it simple to get your little one snugly wrapped. happiestbaby.com.au

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Newborn Guide 84

Baby Tips for Spending One on One Time with your Newborn Twins or Triplets Having twins or triplets will bring so many different emotions into your life, some you have probably never felt before. It is such an exciting, stressful and full on time in your life. You have to double or triple EVERYTHING you do now. Multiply the nappies, feeds, changes, naps, washing – oh the washing! And through all of that, you need to also

Naomi Dorland Naomi is one of the 4,560 women who gave birth to multiples in Australia in 2011. Passionate about all things multiple (twins, triplets and more!),

For full article, click here

Breast-Weaning – Is there ever a Right Time to start Formula?? We all have heard the mantra that “Breast is Best”, however the reality is that breast is not ‘best’ … breastmilk is actually unsurpassable, unequalled and frankly incomparable, especially during the rst 6-24 months of life

Kathy Fray Kathy Fray is an award-winning best-selling parenting author, passionate promoter of mothers-to-be accessing empowering maternity education, holistically-minded Midwife, and thought-leader of Integrative Maternity

For full article, click here

Teething, the Things You Need to Know You can start cleaning your childs gums with a face washer or soft wet cloth from as early as a newborn. This not only gets you and your child in to a great routine but also helps them to get used to the feeling and can help with softening their gums which in turn can lead to less painful eruptions. Once your child is 4 months old, you can move on to a rubber bristle brush and continue to brush their gums.

Bree from BMinor Music Bree is the owner/operator of Melbourne’s only child led music program called B Minor Music. She has 14 years’

For full article, click here

Newborn Guide

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Newborn Guide 86

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Did you know only around 4% of women give birth on their due date! Don’t wait until the last minute to get ready for labour!

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Newborn Guide

Medescan has continued to bring the world’s latest and greatest technology to Australia and now with great success across the globe. Medescan is currently sold across several continents in markets such as USA, UK, New Zealand and the Middle East. The Medescan quality has also withstood extreme scrutiny and testing by the toughest of critics. Medescan has won several contracts including the right to sell to the UK ambulance service.

Medescan is a family owned Australian company supplying a wide range of health, wellbeing and beauty products to everyday Australians.

Medescan is committed to bringing you the latest in technology and best quality products at unbeatable value.

medescan.com.au

Gidget Foundation Australia exists to support the emotional wellbeing of expectant and new parents to ensure they receive timely, appropriate and specialist care.Gidget Foundation Australia exists to support the emotional wellbeing of expectant and new parents to ensure they receive timely, appropriate and specialist care.

Gidget Foundation Australia provides a range of clinical treatment programs. These include individual psychological consultations via face to face or telehealth, group treatment and early intervention screening.

gidgetfoundation.org.au

www.kidsafe.com.au

Newborn Guide

Sleep Health Foundation Australia's Leading Advocate for Healthy Sleep Tips to Help Baby Sleep Better; Sleep Tips for New Mothers Welcoming your newborn baby home is an exciting experience but it’s a well-known fact that babies can also turn your world “upside down” for a while until they establish sleep routines. To help you ensure that both you, as a new parent, and your baby can develop health sleep practices the Sleep Health Foundation has some great advice which can be accessed free through their website. Read full article here

sleephealthfoundation.org.au

AMBA's mission is to enable positive health outcomes, awareness and equality for multiple birth families through advocacy, education and community. AMBA provides opportunities for families of twins, triplets or more to create connections and share insights with other multiple birth families. AMBA provides local peer support services through their af liated member-club network.

FIND YOUR TRIBE

Connect with your local club at

amba.org.au/club nder

www.kidsafe.com.au

Newborn Guide

The mission of Rainbow Families is to build a community which fosters resiliency by connecting, supporting and empowering LGBTQ+ families.

We are a voice for LGBTQ+ parents and their children website

We provide support and resources to members of the LGBTQ+ community so that they and their families can live their best and most colourful lives. We host events that connect LGBTQ+ families and education classes including an LGBTQ+ antenatal class, lactation class, new parents group and playgroup. We advocate on behalf of our community and are a strong and consistent voice for LGBTQ+ families to address discrimination, raise awareness and promote acceptance. To nd out more check out our website www.rainbowfamilies.com.au

Miracle Babies Foundation commemorates '15 years of Nurturing' families of premature and sick newborns Miracle Babies Foundation is Australia’s leading not for pro t organisation supporting premature and sick newborns and their families. 2020 marks '15 years of Nurturing' for Miracle Babies Foundation, and whilst this year has brought with it many dif culties, we’re continuing to adapt to support the families that need us the most. In 2005, a group of mums who bonded over their shared journey with a sick or premature baby in hospital, started Miracle Babies Foundation as a way to support other families going through the NICU (Newborn Intensive Care Unit) or SCN (Special Care Nursery) experience. Read full article here “Better, healthier outcomes for newborns and their NurtureLine 24hr family support helpline: 1300 622 243 (1300 MBABIES) families challenged by www.kidsafe.com.au prematurity or sickness.” miraclebabies.org.au

Newborn Guide

The Sustainable Baby Boutique for the Modern Mama.

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Newborn Guide

Kiddipedia’s E-Catalog

The most valuable resource known to woman or man is time. We appreciate that yours is very important. To help give you some back, here’s your go-to list of must-have products and services that every newborn parent should know about. SNOO

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Body Support Pillow

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Pigeon

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Tommee Tippee

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Pigeon

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Baby Dink

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Britax

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#17

Bugaboo

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#44

The Natural Bedding Company website

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Incy Interiors

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Growth Spectrum

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#50

Airnest Mattress

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Incy Interiors

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Nursery Range

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Jellystone Designs

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The Natural Bedding Company website

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Royal Selangor

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Bumbleride

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SNOO

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#34

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Steelcraft

Royal Selangor

Newborn Guide

Kiddipedia’s E-Catalog

onchicbabyclothes

#67

SNOO

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#70

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SNOO

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Compression Wear

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Newborn Guide

Australia’s Top Parenting Resources The arrival of your newborn is one of the happiest most joyous times of your life. It shouldn't be tainted by being unsure where to go for parenting support, information and advice. Kiddipedia's website is a good place to start for general information as our keyword search provides access to Australia's top parenting websites, and their articles, from one place. The views and opinions expressed in our partnered parenting sites are of their editorial staff and contributors. Kiddipedia also provides a list Australia's National Helpline numbers which can be found here. I hope this guide helped provide some support for your parenting journey ahead and can assist you in being the best parent you can. For specialised medical advice and information please consult your Maternal Child and Family Health Nurse or the appropriate medical professionals. Please call 000 in case of an emergency. We look forward to continuing to support you as your little one grows. Much love,

Rach

xoxo

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Newborn Guide

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© 2022 Kiddipedia. All rights reserved. No part of this publication may be reproduced or stored in a retrieval system without the prior written permission of the author. The information contained in this ebook is for informational and educational purposes only. The moral right of the author has been asserted.

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Kiddipedia Newborn Guide 2023

Articles inside

Australia’s Top Parenting Resources

Compressi on Wear

SNOO

Baby

Growth Spectrum

Baby

Baby

SNOO

Baby

Baby

Private Medical

Shap Shades

Baby

Newborn Gi Ideas

The Sustainable Baby Boutique for the Modern Mama.

Baby Dink

Newborn

Totli

Sophie la girafe

Silver Cross

Labour

Airnest

Pregnancy

Pregnancy

Maternity Range

Pregnancy

Pregnancy

Pregnancy

User Guide

Newborn Guide