CBD What are Health Benefits or Possible Side Effects

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CBD: What are Health Benefits or Possible Side Effects?

Cannabidiol (CBD) is one of the naturally occurring plant molecules called phytocannabinoids extracted from cannabis and hemp plants. In contrast to tetrahydrocannabinol (THC), a phytocannabinoid molecule found in cannabis, CBD is not psychoactive – which means it does not cause alterations in mental state, and does not affect nervous system function. Recently, research studies have demonstrated significant potential health and medicinal benefits of CBD, including its potent analgesic and anti-inflammatory effects, as well as its potential applications in the treatment of epilepsy, anxiety and multiple sclerosis. Although CBD is generally considered safe to use, its users should be aware of its potential side effects.

CBD: 6 Main Health Benefits Many users report at least one of the following positive effects when using CBD supplement regularly. Here are the common health benefits after taking CBD powder/Oils: ❶ A Feeling of Peace People usually feel lighter, as though a weight has been lifted off their shoulders, and they tend to feel freer. This feeling is usually the result of alleviated stress and anxieties. ❷ Calmness and Relaxation 1

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Research reveals that CBD greatly helps with stress and anxiety. When people are not worried about their daily life, relaxation tends to be easier. ❸ Alleviated Inflammation and Pain Pain relief is a common reason why most people turn to CBD products.

However, relief can be difficult to find if a person has chronic diseases, gastrointestinal issues, or arthritis. High-quality CBD can aid in reducing or eliminating symptoms of these common problems. ❹ Better Sleep When CBD users consume their supplements frequently, most of them sleep better at night. This is because they find it easier to control their mind from wandering while they fall asleep. ❺ More Focus When you take CBD products, it calms your mind. It helps to avoid overwhelming feelings and information overload. When people are more focused, it is easier to get their work done more effectively without multitasking or becoming distracted fast. ❻ Enhanced Neurological Symptoms Like patients with chronic pain diseases, those with neurological disorders such as Lupus, Multiple Sclerosis, and Epilepsy usually struggle to get relief.

CBD products seem to alleviate spasticity in patients with Multiple Sclerosis, seizures in people with Epilepsy, and neuropathy in those with Lupus.

CBD: 7 Main Side Effects Generally speaking, CBD is considered a safe substance when applied topically or taken orally. There are, however, some potential side effects to keep in mind when using this substance, the majority of which are mild. The most comment side effects of CBD include drowsiness, gastrointestinal issues, dry mouth, reduced appetite, nausea, and interaction with other medications.

Those are outlined in detail below. ❶ Drowsiness Some common side effects when using CBD include drowsiness and sedation.

This is also considered a benefit, but Dr. Jas Matharu-Daley, a physician and 2

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chief medical officer for a CBD brand, notes that the effects might be too strong if you’re also taking CBD with other sedating medications. ❷ Low blood pressure This is one of the most commonly reported side effects in CBD research studies. The lowering effects of CBD on blood pressure have been recognized as one of CBD’s therapeutic benefits, especially in individuals who suffer from high blood pressure. However, this effect can be dangerous for individuals who have a history of low blood pressure. In individuals who experience this side effect, the decrease in blood pressure can cause light-headedness, dizziness, and even fainting. ❸ Gastrointestinal Issues Some people may get diarrhea or liver problems [when using CBD]. This is dependent on the individual and their medical history, so monitoring is important,” says Dr. Matharu-Daley. ❹ Dry Mouth CBD has been reported to cause dry mouth, also referred to as xerostomia.

This may be because of its potential interactions with cannabinoid receptors present in the salivary glands, decreasing saliva production and leading to the sensation of dry mouth. Therefore, CBD users are advised to stay hydrated and get regular dental check-ups, since dry mouth can contribute to higher levels of harmful bacteria growth. ❺ Appetite reduction In contrast to THC, which is well known for increasing appetite, CBD has been reported to suppress appetite after its consumption. While this effect of CBD has been considered as a potential health benefit for athletes and individuals trying to control or lose weight, it can also result in unintended weight loss and caloric restriction. ❻ Nausea In some cases, those who ingest CBD supplements might experience nausea, says Dr. Matharu-Daley. This depends on how sensitive the person is to CBD, as well as the amount they ingest. ❼ Can Interact With Other Medications CBD might interfere with the other medications you take. Dr. Matharu-Daley says it’s important to talk to your doctor about whether CBD could affect your existing prescriptions.

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Because CBD supplements come in so many different forms—such as oils, gummies, tinctures, and vapors—the amount that’s actually absorbed can vary drastically. This, combined with each person, will ultimately affect which (if any) CBD side effects you might experience. So, everyone may have different side effects when they take CBD powder or CBD oils.

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