WHY TO USE AIP ELIMINATION PHASE COMPLIANT PROTEIN POWDER
Autoimmune diseases occur due to abnormally low activity or hyperactivity of the immune system. In cases of an overactive immune system, the body attacks and damages its healthy tissues. This condition is called autoimmune condition. A healthy diet and lifestyle changes are some of the best ways to relieve the symptoms of autoimmune diseases such as Lupus Erythematosus, Rheumatoid Arthritis, Multiple sclerosis, and many more. The Autoimmune Protocol Diet (AIP) is designed specifically to help people with autoimmune conditions to ease their symptoms and heal their bodies. The AIP diet works on the principle of eliminating foods that have been found to cause inflammation and autoimmune disease symptoms or cause "flareups". The AIP diet is an elimination diet, which means that it’s important to strictly eliminate foods causing inflammation, before reintroducing them one-by-one to take note of their effects. The AIP diet is divided into 3 phases: the initial elimination phase, the reintroduction phase, and the final stage. ELIMINATION PHASE: The initial elimination phase is temporary and at this stage, you will have to remove a series of foods that are potential triggers for an autoimmune response. REINTRODUCTION PHASE: After a certain period, foods that are eliminated are reintroduced. FINAL PHASE: At the end of the reintroduction phase, you will have discovered your specific food intolerances and established which food categories will help you heal. When you are in the strict elimination phase of your AIP diet, there are chances of missing your daily dosage of nutritional requirements. So, supplementing your diet with AIP elimination Phase compliant protein powder can have profound health benefits. Here are some reasons why you should use AIP elimination phase compliant Protein Powder: