Stockport Issue 79

CHRIS WRIGHT DENTURE CLINICS ARE YOUR DENTURES CAUSING YOU TEETHING TROUBLES?

Many denture wearers suffer with poor fitting, worn out or artificial (false) looking dentures that cause the wearer to feel a lack of confidence in their dentures.This can present itself when chewing or even by just worrying about the denture dropping during a conversation. All these are issues that ChrisWright Denture Clinics specialise in correcting.

Over recent years there have been many improvements in both the way we construct dentures and in the materials and denture teeth that we use. This means that the end result looks more natural than ever before. Why not call for a FREE Consultation to find out more about these new innovations in denture design and manufacture?

DENTURES NEED REGULAR SERVICING

Dentures are in constant use almost 24 hours a day, 365 days a year. They are also in a pretty hostile environment in the mouth, being attacked by strong acid, bacteria, hot, cold and spicy food. Denture material absorbs liquids and food odour.

Daily cleaning is essential as well as professional ultrasonic cleaning in a dental laboratory at least once a year. Due to constant bone resorption dentures will become loose sooner or later.

Loose dentures will increase damage to the gums and bone structure, and increase the risk of breakage. Have them re-lined as soon as possible to get a good fit. It only takes a day or two.

Have your dentures inspected by a Clinical Dental Technician at least every two years, or more frequently if necessary.

YOUR DENTURES NEED ATTENTION

1. When they become loose.

2. When teeth or denture base discolours.

3. When tooth surfaces become flat.

4. When denture base does not fit around natural teeth (in partial dentures).

5. When you develop deep lines around your mouth.

6. When your chin sticks out, and the corners of your lips are constantly wet, developing sores.

7. When you stop smiling and feel embarrassed.

MY DENTURES HAVE BECOME LOOSE!

This is easily remedied by a procedure know as Re-lining. A new layer of Denture base is added to your existing Denture, improving the fit and restoring confidence.

DENTURES ON IMPLANTS

This type of Denture is constructed in conjunction with the Dental Implant Surgeon. This is a very good procedure when the patient has limited control and retention of their Dentures. The finished Dentures ‘click’ into position offering the ultimate in Denture Retention.

SHOULD I HAVE A SPARE SET OF DENTURES MADE?

Yes, it is very important to have a spare set of dentures for emergencies in case of breakage.

CONSTRUCTING A GOOD SET OF DENTURES

Constructing a functional and aesthetically pleasing set of dentures is the most difficult task in dentistry. We are not only replacing lost teeth, but also lost tissue matter and bone. In other words, we have to re-create your facial features as they were before the loss of your natural teeth.

In most cases we do not know what your teeth looked like, what size they were or what position they were in originally. We have a few indications but mostly we have to rely on our visual and artistic judgement.

At the same time we have to use our technical expertise in order to make the denture stable and functional. Denture construction is more art than science.

WHAT IS A CLINICAL DENTAL TECHNICIAN?

A Clinical Dental Technician (CDT) is a qualified dental technician that has under gone further Education and Training in areas such as Medical Emergencies Cross Infection Control and Oral Pathology (cancers and anomalies) to name just a few sections that make up the

Diploma in Clinical Dental Technology as Awarded by the Royal Collage of Surgeons (RCS).

It is this qualification that allows the clinicians at Chris Wright Denture Clinics to be able to be registered and regulated with the General Dental Council (the official body for protecting the public with regards to dentistry) and carry indemnity insurance. It is this qualification, which means that only Dentists and Clinical Dental Technicians are the only Dental Professionals permitted to supply dentures direct to the public.

A dental technician is not qualified to supply a denture directly to the public. However, despite this being an act of Mal practice many technicians will still practice illegally without informing the patient that they are not qualified. If you are unsure if your denture provider is qualified; ask them

for their GDC registration number, then contact the GDC to see if they are registered not just as a dental technician but as a CDT.

CHRIS WRIGHT DENTURE CLINICS CAN OFFER ALL ASPECTS OF DENTURE CARE INCLUDING;

• Free Consultations

• Denture cleaning and polishing service

• Repair of broken or cracked dentures

• Relining existing dentures to improve fit

• New full dentures

• New partial dentures (following treatment plan from dentist) *

• Sports mouth guards

*Dentist treatment plan can be arranged

DID YOU KNOW?

It is illegal for anyone who is not a GDC registered Dentist or Clinical Dental Technician to make a dental appliance directly to the public. This includes dentures or tooth whitening. Anyone providing these services should be reported to the General Dental Council or Trading Standards as they are practicing dentistry without the appropriate qualifications or indemnity insurance.

Tend

Nick

Transform

Preparing

Chinese

Oral

TWITTERING ON

By Angela Kelly

- because x’ing on doesn’t sound quite the same

Sport Shows Just Who You Are

IF there’s one activity that reveals a person’s true character it’s the way they play their sport.

The decent people in life – you know, the ones really worth bothering about – will be as fair and even-handed there are you’ve found them in the rest of their lives.

Those worth cutting out of your life simply won’t.

Two brilliant examples came this Summer. One in the way the Lionesses conducted themselves in the Euros and the other in a visiting US President, who shall be nameless, having a round of golf.

The Lionesses were individually inspiring but together made up an amazing squad who played for each other, their remarkable manager and their adoring country.

Lucy Bronze played the tournament with a broken leg, for goodness sake.

The other person in this analogy allegedly shamelessly allowed an aide to drop his golf ball in an advantageous spot during a round.

My own experiences have been very much more low-key during a lifetime of amateur sport but, I suspect, very typical.

I’ve played badminton, rounders and now Pickleball against some wonderful people – just, modest and a credit to their sport.

I’ve also played against some selfish, untrustworthy individuals who are a waste of space.

Cheating in any sport, amateur or professional, is unforgivable and

immediately shows up those who just cut corners without any real love of a sport or respect for all those taking part.

Probably just how they are in everyday life, too.

Anyone who has played an amateur sport has suffered from creative line-calling, bending of rules and other worrying decisions. We all know the culprits and word soon spreads but –and this is also a great character-revealing trait – they don’t care.

Winning is all that matters and the chance to boast about it. But, unknowingly, they devalue the coinage.

Everyone else knows how they got to that elevated point and, even if they are talented, they get no credit for it.

All I know is that if I had to choose between someone who always played fairly in their chosen sport, always ensured the rules were followed and that points and prizes were allocated properly, and those who didn’t I would – and do – select a group of the best I’m proud to call my friends.

Lucky Name Choices for Children

APPARENTLY, if you want to give your child the chance to be a huge success in life, their name choice is vital.

Research by gambling site Gamblizard, highlighted in The Sun, analyses Forbest’ Real-Time Billionaires showing the 10 most common names among the globe’s most wealthy people.

The main guide for names is to go for classics, including some which derive from the Bible.

Of today’s 2,700 billionaires, 50 of them are called Michael or versions of it. Think media mogul Michael Bloomberg and tech tycoon Michael Dell.

The biblical name John also scores highly – chocolatier John Mars, for example.

Andrew is next followed by David and Marc/Mark in fifth place. George and Carl are next with Eric and James just behind and in 10th place, Jeff tied with Jim and Li.

Women only constitute 13 per cent of global billionaires but, again, certain names may increase a girl’s chances of achieving great wealth.

Here, traditional names like Maria and versions of it take the top spot, like Maria Bianchi the fashion designer and businesswoman heading Italian high-end Prada and Miu Miu brands.

Catherine, Anna, Susan, Elizabeth, Alexandra, Christine, Julia, Alice and Wu follow that. In fact the richest woman on the planet is an Alice – Alice Walton, daughter of Walmart founder Sam Walton and worth £78.5 billion.

Commonsense, though, suggests these names are only a guide. After all, the world’s richest man is Elon Musk.

Whatever way you use to choose the name of your offspring, the advice is to go for a lucky name if you can. And I suppose luck can easily be measured in billions.

There’s A Badge for Everything!

YOU’VE got to admire the girlguides with the way they keep up with modern trends in 2025.

The famous organisation was started in 1909 by Agnes BadenPowell, wife of Robert Baden-Powell who started the scouts’ movement.

The Girl Guides Association was started the following year and is now in 150 countries with almost 300,000 girlguides and young Rainbows nationally.

They have remained relevant to life throughout the decades, given the usual highs and lows, but their latest move seems to chime very much with the current decade.

They have just rolled out 72 new badges, or emblems, in a major modernisation drive to represent “modern life in the 21st century.”

Interestingly, the Hostess badge, dropped for a while, comes back with a gender neutral makeover and now called Celebrations. This reflects how young people learn about and plan celebrations and bring others together to “make lots of happy memories.”

Girls will now also be rewarded for having a good night’s sleep, critiquing food, discovering a new hobby and planning a holiday. Skills include mechanics and entomology (the scientific study of insects).

The badges are given to wear on their uniforms and are divided into sections to encourage wellness, knowing oneself, learning and having adventures, among other things.

The 72 were chosen after more than 4,000 badge design ideas were submitted by girls and volunteers and 11,000 girls from 753 girlguiding units across the UK took part.

Broadcaster and presenter Angelica Bell joined the movement as an ambassador to help launch this latest project. She states: “Girlguiding offers a safe and welcoming space for all girls.

“I am so impressed by the work they do to build girls’ confidence and wellbeing whilst tackling important issues impacting their lives such as online harm, sexism and misogyny.

“It was a real blast trying out the new badges with girlguiding members. I know first-hand just how important it is for girls to have activities outside school to educate but also have fun.”

So, good luck all you girlguides in getting those special badges!

STEVE HOWARTH’S TEST DRIVE

TOYOTA RAV 4

THOSE of you old enough to remember the 1990s will recall the original RAV 4 as a small funky SUV that was big on fun but short on space… well not anymore.

The 2025 RAV 4 has grown up big style and is now equal in size to the likes of the Discovery Sport and Kia Sportage.

With a 2.5-litre petrol engine plus two electric motors the Toyota RAV4 has four-wheel drive and a combined power output of 302bhp – enough for a speedy 0-62mph time of 6.0 seconds yet it pumps out less CO2 than some small cars.

It can reach motorway speeds on battery power alone and I managed more than 35 all-electric miles on a varied test route - Toyota says 46 is possible.

Putting your foot down in the RAV4 sends the engine revving due to its super smooth CVT automatic gearbox. At low speeds you can run on pure electric power with regenerative braking topping up the battery as the car slows down.

Setting your driving position is easy thanks to power adjustment for the seat and you also get adjustable lumbar support to boost comfort. Higher-spec GR Sport versions have memory settings. The large centre armrest is also a real comfort while the driving position is typical of a family SUV – high up to give you a commanding view over the road.

Chunky dashboard controls that are clear and easy to reach mean it’s more user-friendly than some rivals which have just an infotainment touchscreen. The 12.3in digital driver’s display is clear and GR Sport versions have a head-up display that projects your speed on to the windscreen. Front and rear parking sensors and a reversing camera are fitted as standard across the range.

A central 10.5in infotainment touchscreen has Android Auto and Apple CarPlay as well as sat-nav and vehicle settings and is positioned high up so you don’t have to take your eyes far from the road.

You get four USB ports on all versions but only GR Sport gets wireless phone-charging. Materials on the upper surfaces look smart and feel relatively plush with rubberised finishes on the rotary controls for the air-con and door grab handles add to a rugged SUV appeal.

As I said the RAV4 has grown into a big car meaning comfort all round inside with generous head and leg room but there is no sevenseat option.

Clever use of the PHEV system means high mpg numbers are possible but you would be pushed to achieve the RAV4’s official 282mpg fuel economy figure however, if you keep the battery charged and make mainly shorter journeys you can reduce how often you fill up with petrol.

When the battery runs down the RAV4 reserves enough charge to behave like a regular hybrid so you can still expect at least 50mpg with normal driving.

The maximum charging speed is 6.6kW so if you plug it into a home high power unit you will get a full charge in about two hours –domestic three pin charging is overnight.

Equipment levels are high, even if you stick with our entry-level Design trim which also comes with adaptive cruise control, dualzone climate control, 18in alloy wheels, heated front and rear outer seats, an auto-dimming rear-view mirror, automatic headlights, rainsensing wipers, power-folding door mirrors and rear privacy glass.

The top-spec GR Sport adds a rear armrest, part-leather upholstery, larger 19in alloy wheels and slightly sportier body trim.

The RAV4 scores well in reliability surveys, well it is a Toyota, and you also get an impressive warranty – three years to start with but that gets topped up by an extra year for up to 10 years or 100,000 miles if you have it serviced at an official dealership.

The RAV4 comes with a long list of safety equipment including automatic emergency braking that reacts to pedestrians and cyclists, traffic-sign recognition, lane-keeping assistance and a driver attention monitor.You need to get GR Sport trim for blind-spot monitoring and rear cross-traffic alert, which warns of approaching vehicles when you’re backing out on to a road.

I had a week of very mixed motoring with the Rav 4 which is now all grown up – but still lots of fun to drive. Prices start from £44,395.00 for the Design trim up to the GR Sport at £49.530

For more info see www.toyota.co.uk

DOOR TO D OO R COACH TOURS 2 02 3

WE DO THINGS A BIT DIFFERENTLY THAN OUR RIVALS.

If you’ve never tried coach holidays before, why not let

All our tours include our ‘Door to Door’ service. That means that you are picked up by a taxi or small minibus right from your front door. No feeders, no interchanges, no changing coaches, no changing drivers and definately no hassle!

We’ve been established for over 120 yearsso we know a bit about coaching holidays!

www.ellensmith.co.uk

WE ARE FINANCIALLY SECURE.

We are members of the Bonded Coach Holiday group overseen by The Association of Bonded Travel Organisers Ltd. This is a Government Approved Protection Scheme.

Y FINANCIAL

And use some excellent privately-owned hotels. All visits and excursions a n coaches ans matu

HOW DOES IT WORK? l

We use a wide range of mainly 3 and 4 star hotels, some privately owned many part of larger chains. All entrances and excursions are included in the price stated.

WE’RE OFF ON HOLID

We use modern executive coaches and all our drivers are experienced, mature and

The same happens on the way back too, taxi back

All our customers are offered our coach specific insurance, pre existing medical conditions

we

think of!

Join our facebook community by ‘liking’ our page to vie fers, customer comments and various photographs

CHRISTMAS SPECTACULAR

The Mercure Hotel

The Thursford Christmas Spectacular is the largest Christmas Show in the country! Set in the magical surroundings of mechanical organs and fairground carousels, with a cast of 130 professional singers, dancers, and musicians – many of whom are West End performers.

UPON-AVON

Crowne Plaza Hotel

Stratford-upon-Avon introduces you to a market town with more than 800 years of history, containing not only many buildings that survive today and would have been familiar to Shakespeare, but also a thriving community offering a wide variety of leisure and shopping experiences.

The Celtic Royal Hotel

The epic landscapes of north Wales are alive with action, and a rich, distinctive culture. Find World Heritage, fascinating ancient culture, one of Europe’s oldest living languages and thrilling mountain scenery.

WARMER IN BONNIE SCOTLAND

Best Western Crianlarich Hotel

The village of Crianlarich is in Glen Strathfillan to the north of The Trossachs and is an important staging post on various transport routes linking central and northwestern Scotland.

LLANDUDNO HOLLY & MISTLETOE

The Tynedale Hotel

Llandudno is Wales’s largest resort, uniquely situated between the Great and Little Ormes with two wonderful beaches, the award-winning North Shore, and the quiet, sand-duned West Shore.

ISLE OF WIGHT – TASTE OF CHRISTMAS

The Trouville Hotel

Boasting award-winning beaches, unspoilt and spectacular scenery, and a rich, historical heritage, the Isle of Wight has something for everyone to enjoy. Discover picturesque villages, spectacular cliffs, and sandy beaches.

LLANDUDNO TURKEY & TINSEL

The Marlborough Hotel

Llandudno is Wales’s largest resort, uniquely situated between the Great and Little Ormes with two wonderful beaches, the award-winning North Shore and the quiet, sand-duned West Shore.

FESTIVE TORQUAY

The Headland Hotel

The winter season is full of cheer and magic, even at the seaside! While you might not think that being by the sea when the weather gets a bit wild but there’s still plenty going on, as you can see from our Festive Itinerary.

YORKSHIRE WINTER DELIGHTS

Cedar Court Harrogate

A Yorkshire-themed Christmas extravaganza in one of Britain’s happiest places to live! Jingle and mingle in the festive cheer at Harrogate Christmas Fayre and enjoy evening entertainment and Yorkshire-themed dinners of locally sourced delights.

A SELECTION OF OUR COACH TOURS 2025

OSTEND CHRISTMAS MARKETS

Ostend Hotel

LOOE, CORNWALL

EDINBURGH CHRISTMAS MARKETS WITH GIN

ENCHANTING SOMERSET

TASTING

EASTBOURNE TURKEY & TINSEL

OBAN, MULL & IONA

The Haddon Hall Hotel

The Portbyan Hotel ~ 3 Star in Southeast Cornwall, famous for the dayrich history such as the famous Looe Bridge that joins the East and West towns and hidden treasures including beautiful woodland and cobbled streets lined with independent boutiques and delicious restaurants.

The lovely seaside resort of Ostend is the base for our festive tour and as a bonus, our hotel offers unlimited, selected drinks with dinner. We have time to explore this charming city’s Christmas Markets, as well the historic city of Ghent.

Peebles Hydro Hotel

The Wessex Hotel ~ 3 Star

Royal Hotel ~ 3 Star

4th December | 5 Days | £479

SCARBOROUGH

The TLH Victoria Hotel

The winter season is full of cheer and magic, even at the seaside! While you might not think that being by the sea when the weather gets a bit wild but there’s still plenty going on, as you can see from our Festive Itinerary.

The Park Manor Hotel ~ 2 Star Scarborough enjoys an unrivalled position as one of Britain’s premier coastal resorts, yet also lies tantalisingly close to North Yorkshire’s rugged National Park. On this holiday, you can enjoy the golden beaches, superb parks and gardens and wide range of leisure amenities

CHRISTMAS IN THE SCOTTISH HIGHLANDS

DURHAM, BEAMISH & BOWES

The Blackwell Grange Hotel ~ 4 Star

The Carrbridge Hotel

The Scottish Highlands is really the Scotland of your imagination and the perfect backdrop for your festive break. It’s no wonder that it was named as one of National Geographic’s ‘Best of the World’ destinations in 2023.

The beauty of the Durham Dales offers a nice contrast with stunning Beamish and historic Durham, including the Bowes Museum, home of the famous ‘Silver Swan’. The region has lots to offer no matter what time of year you visit.

21st March | 5 Days | £429

INTERESTED?

Be enchanted, Somerset has lots of surprises waiting to be discovered – stunning beaches, green countryside, woodlands, lakes, and more.

This tour takes us to the Scottish Borders with a day at the vibrant Edinburgh Christmas Markets. Shop for gifts or just relax and enjoy a warm drink and festive treats. Follow this up with a more relaxing day to explore Peebles town, enjoy the hotel facilities and try their very own 1881 gin.

7th December | 4 Days | £399

IRONBRIDGE GORGE

Buckatree Hall Hotel ~ 3 Star

Spend your festive holiday in the fresh, seaside air. With plenty of things to do, special added extras and a beautiful backdrop just waiting to be explored, this is sure to be your most magical Christmas yet. Let us help you capture the spirit of Christmas and make the festivities truly memorable.

Along the upper reaches of the River Severn and the borders between England and Wales, the countryside of Shropshire shelters some of the most beautiful landscapes and unspoilt towns that you can imagine.

14th March | 5 Days | £389

The Haddon Hall Hotel ~ 3 Star

The Tynedale Hotel

Ever popular, we are delighted to feature this fantastic Twixmas break to The Tynedale Hotel, Llandudno.

Eastbourne is a town with grace and elegance that has something for everyone – a landscaped, pedestrianised town centre, bordered by a large range of shops, a clean, well-managed beach and seafront renowned promenade.

21st March | 5 Days | £299

Eastbourne is a town with grace and elegance, that has something for everyone – a landscaped, pedestrianised town centre, bordered by a large range of shops, a clean, well-managed beach and seafront renowned for its attractive three-tier flower decked level promenade.

Based in the bustling seaside town of Oban, our tour explores the enchanting Inner Hebridean Islands of Mull and ancient Iona. We venture across the ‘Bridge over the Atlantic’ to Seil Island and take in some stunning scenery as we travel along loch-side roads with towering mountains.

8th December | 5 Days |

LLANDUDNO

The Ivy Bush Royal Hotel

Tynedale Hotel~ 4 Star

The natural beauty of the Pembrokeshire coast is famed all over the world. Glorious sandy beaches and seemingly endless rugged coastline give way to the Preseli Hills, historic towns, and little villages.

Llandudno is Wales’s largest resort, uniquely situated between the Great and Little Ormes with two wonderful beaches, the awardwinning North Shore, and the quiet, sand-duned West Shore.

23rd

15th March | 5 Days | £429

Marsham Court Hotel

The Abbey Hotel, Great Malvern ~ 4 Star

Due to our other New Year tours being full (by August!) we’ve added an extra tour to Bournemouth. There’s a full New Year itinerary and lunch is included every day!

A lovely sightseeing tour with many things of interest, based in Great Malvern with the beautiful Malvern Hills overlooking the town. We feature some of the best places the area has to offer

28th March | 5 Days | £389

648126 and request

a copy of our 2025 brochure. You’ll be surprised at the variations of tours we operate. Visit our website www.ellensmith.co.uk

48 Hours in Aberdeen

By Rebecca Underwood, BA Hons | Travel Journalist

Aberdeen, bonnie Scotland’s third largest city, is located ninety three miles northeast of Edinburgh and features a long, sandy coastline. As a result of the discovery of North Sea oil in the 1960’s the city has prospered and due to the unearthing of prehistoric settlements around the mouths of the rivers Don and Dee, the areas surrounding Aberdeen date back at least 8,000 years. There is much to explore.

Arriving rather late and feeling weary I made my way to the Sandman Signature, a contemporary hotel and spa located on St Andrew’s Street, in the centre of the city. After a swift and efficient check-in my luggage was whisked away and I was escorted to an executive suite measuring 502 square feet. The Modern furnishings and colourful, soothing décor, ensured that I felt relaxed and I was delighted with the fully equipped kitchen, which features a fridge freezer, hob, and microwave. After a long soak in the free-standing tub I climbed into the super king bed and embarked on a deep and comfortable slumber.

Up with the larks and following a luxurious shower and a piping hot coffee I was ready to explore the city. I hurried along to the Aberdeen Art Gallery, which is a short stroll away on Schoolhill and is simply crammed with treasures. This striking property, which reopened in 2019 following four years of extensive refurbishment, reflects a neo-classical style. On arrival, I was delighted to discover an inviting café on the ground floor, which was the ideal place to browse through some literature that I had collected from the reception. I ordered the first class Eggs Benedict with a chilled glass of fresh orange juice and I was ready to explore the gallery. The property was originally opened in 1885 and the collections are defined by Archaeology, which includes a wide array of medieval material. The Fine Art section features mesmerising masterpieces by Renoir and Monet alongside other gems. Textiles, Fashion and Jewellery, Craft and Applied Art, Coins, Medals and Tokens, Social

History (which reflects the experiences of locals at work and at leisure), Science, Technology and Industry will not fail to retain the viewer’s interest and the Maritime History section is where, I must confess, I spent an extensive period of time inspecting the intriguing exhibits.

For those of us with a history of sea faring, a visit to the Maritime Museum, a short walk away, is a must. Located on Shiprow, by the harbour, this museum presents fascinating exhibits, recording the story of the city’s long history with the sea, beginning with

Dunnottar Castle

St Machars Cathedral

the history of shipbuilding, fishing and trading and ending with the intriguing story of off-shore energy.

As I entered the property I spotted the splendid bronze sculpted figures reflecting the city’s fishing heritage. I wandered around at leisure and admired the displays of artworks confirming Aberdeen’s rich maritime history and I was enthralled by the very detailed models of ships dating back to 1689. One of the many highlights includes a model of the Thermopylae, the Aberdeen-built tea clipper, which was built in Dumbarton, Scotland, in 1869, and is considered to be a rival to the famous Cutty Sark.

Approximately three thousand ships were built in Aberdeen between 1790 and 1989 and another interesting exhibit includes the ship plans of the Jho Sho Maru, one the modern Japanese navy’s warships. The off-shore energy exhibits include a model of the Murchison oil production platform, which is nine metres high and certainly fires the imagination as to the life of those who work in the industry.

Another of the many highlights of my explorations was a visit to the Gordon Highlander’s Museum on St Luke’s Viewfield Road. I hopped on bus number eleven and was there in a jiffy. The Gordon Highlanders, a regiment of the British Army, was raised in 1794 by the 4th Duke of Gordon and included local fishermen, farmers, labourers, ghillies, members of the aristocracy and students and

Winston Churchill described it as ‘the finest regiment in the world’. With a history spanning two hundred years, the regiment formed during the Napoleonic era and continued through the Victorian and Edwardian ages, WWI and WWII and through the twentieth century. Exhibits include a WWI replica trench, which gives some insight into how intolerable the conditions of war are and how brave those who fought were. A beautiful collection of regimental silver caught my eye and I was mesmerised by the collection of eleven original Victoria Crosses. In 1994 the regiment was amalgamated with the Camerons and the Seaforths to form the Highlanders regiment.

Another popular attraction, which draws the crowds, is St Machar’s cathedral, located on The Chanonry. St Machar’s is Aberdeen’s oldest building in active use and dates back to the early part of the fifteenth century. Features include a heraldic ceiling, which dates back to 1520 and displays 48 coats of arms including Pope Leo X and following the execution of Sir William Wallace in 1305, a Scottish knight who was one of the leaders during the First War of Scottish Independence, his body was cut up and sections were sent to several places in the country in order to deter rebels. His left quarter is buried in the walls of the cathedral.

Back to the hotel and after a short nap I decided to dine in-house and headed for the Chop Grill Bar. I was escorted to a table and I ordered the Battered Haddock and a glass of Sauvignon Blanc, which were served with aplomb.

After a long lie in and a refreshing shower I donned my hiking boots and ordered a taxi for the half-hour journey to the spectacular Dunnottar Castle, which was featured in Franco Zeffirelli’s movie Hamlet with Mel Gibson in the lead role.

This medieval ruin at the top of an isolated rocky outcrop is separated from the mainland and surrounded by the North Sea on three sides. The surviving buildings date back to the 15th and 16th centuries and due to its location and defensive might it played an essential role in the history of Scotland by protecting the Scottish crown jewels from Cromwell‘s invasion during the 17th century.

From the 14th century the castle was owned by the Keiths, a Highland and Lowland clan who held the seat of the Earl Marischal. Dunnottar fell into decline when George Keith, who was the last Earl, joined the 1715 Jacobite rebellion and his titles were forfeited. The restoration of the property took place during the 20th century and twelve structures on the site are listed buildings.

As my visit to Aberdeen came to an end I wandered around the site and gazed across the North Sea and reflected on the words of Lord Byron, one of the city’s most gifted residents, ‘There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but nature more’.

Images, excluding accommodation, provided by visitScotland and visitAberdeen.

Sandman Signature Entrance

1, 2 & 3 bedroom luxury retirement apartments & cottages

Set in an enviable location in Wilmslow, Cheshire, close to handy local amenities, The Sanctuary offers high specification apartments & cottages with exclusive on-site communal facilities.

Show Homes and Sales Office

Open 7 days a week.

Mon-Fri: 10am-5pm. Sat and Sun: 11am-5pm.

This is a gated community, set in pleasant surroundings, with a lot of security. At the Club House, with its excellent gym and social areas, Jo and Mel make everyone feel welcome and looked after. They organise social events and classes. The community is friendly and supportive.

Retirement apartments

ENJOY A LUXURY RETIREMENT WITH ALL THE EXTRAS!

• House Manager • Guest suite • Library

• Communal lounges • Lifts

• Landscaped gardens • Parking • Gym

• 24 hour cctv and callout systems • Spa

• Hair and beauty salon • Organised events

• Gated community • Care-free living

From £259,950 READY TO MOVE INTO

• Ground, first & second floor apartments available

• Coach house apartments with private entrance and gardens

• Integrated kitchen appliances

• Energy efficient

• Allocated parking

• 10 Year NHBC Warranty

We take the stress out of moving with Stamp Duty contributions and help to move packages*

Video tour

THE CLUBHOUSE

PIERCE BROSNAN

Irish actor and film producer

OVER the last few decades whenever a film’s Casting Director needed a good-looking, romantic main lead many looked no further than Pierce Brosnan.

His eye-catching Irish looks have mellowed over time but, at 72, the Silver Fox he’s become is still just as popular - whether the leading lady is Meryl Streep or Helen Mirren.

And few romantic actors of recent times can claim James Bond in their repertoire while still maintaining the ability to deliver a comic line with ease.

Pierce didn’t have the greatest start in life. Born in Drogheda, County Louth, his father abandoned the family when he was an infant and when he was four years old, his mother moved to London to train as a nurse.

Largely brought up by his grandparents and, on their death, by an aunt and uncle, he followed life in a Catholic family but left Ireland in 1964 to be reunited with his mother and her new husband.

It was his stepfather who took the lad to see a James Bond film for the first time at the age of 11 – little realising that Pierce would become an international megastar playing the famous secret agent.

After leaving school at 16, young Pierce decided to be an artist and began training in commercial illustration. He was drawn, though, to the theatre and trained for three years at the Drama Centre London.

He began working as an acting assistant stage manager at the York Theatre Royal and made his acting debut in Wait Until Dark. That Irish luck, however, was definitely with him when playwright Tennessee Williams selected him to play McCabe in the British premiere of The Red Devil Battery Sign.

In 1977, Franco Zeffirelli picked him to appear in the play Filumena opposite Joan Plowright and Frank Finlay. His film career continued with brief appearances in films like The Long Good Friday and The Mirror Crack’d, both in 1980. He also made TV appearances in The Professionals, Murphy’s Stroke and Play for Today.

Success in America, however, was much quicker as he became a TV star there with his leading role in popular miniseries The Manions

of America. This was followed in 1982 with another role in BBC nine-part miniseries Nancy Astor, which also aired in America.

In fact, Pierce’s portrayal of Robert Gould Shaw II in the series brought him a Golden Globe Award nomination as Best Supporting Actor.

Unsurprisingly, Pierce moved to Southern California in 1982 where he achieved great popularity in the title role of the NBC comedic – detective series Remington Steele.

After this series ended in 1987, he went on to appear in other projects including a Cold War thriller with Michael Caine The Fourth Protocol, miniseries James Clavell’s Noble House and The Lawnmower Man.

In 1993, he played a comedy role in hugely popular comedy film Mrs Doubtfire alongside Robin Williams. This was followed by several TV films including Death Train and Night Watch.

Pierce first met James Bond film producer Albert R Broccoli on the sets of For Your Eyes Only as his first wife Cassandra Harris had a part in it.

Broccoli was very impressed with Pierce, saying “If he can act … he’s my boy”, meaning he’d found someone to inherit the role of James Bond from Roger Moore.

As he was offered the Bond role, the publicity improved Remington Steele’s ratings and this was renewed, contractually requiring Pierce to return to the show. So any chance of being the new 007 would have to wait.

Instead, the producers hired Timothy Dalton for The Living Daylights and Licence to Kill.

Legal problems lasting several years not only resulted in the cancellation of a planned third Dalton Bond film but put the franchise into a hiatus. Dalton eventually decided not to return as Bond and in June, 1994, Pierce Brosnan was finally announced as the fifth actor to play Bond.

He signed a three-film deal with the option of a fourth and GoldenEye proved a major box-office hit. Pierce returned to the role in 1997’s Tomorrow Never Dies, then The World is Not Enough in 1999 and in 2002’s Die Another Day.

Pierce asked to be allowed to work on other projects in between Bond films and as a result played a variety of roles ranging from a scientist in Tim Burton’s Mars Attacks! to the title role in Grey Owl, documenting the life of the Englishman who became one of Canada’s first conservationists.

BROSNAN & FAMILY

with longtime friend Beau St Clair. Their first production was The Nephew in 1998 and a year later The Thomas Crown Affair, both being critical and box-office successes.

After Die Another Day, there was speculation whether Pierce – by then approaching his 50th birthday – would continue as Bond and in February 2005 he posted on his website that he was finished with the role, making way for Daniel Craig.

A variety of films followed including 2005 movie The Matador, where he played a jaded, neurotic assassin, earning a Golden Globe nomination for Best Actor but losing out to Joaquin Phoenix in Walk the Line.

In 2008, he joined Meryl Streep in the film adaptation of ABBA musical Mamma Mia!, playing one of the three men believed to be the father of her daughter Sophia.

Political thriller The Ghost Writer was next, then Remember Me and Percy Jackson & The Olympians: The Lightning Thief.

He played in ABBA sequel Mamma Mia! Here We Go Again and in 2021 executive produced and starred in The Misfits.

His latest role is in The Thursday Murder Club, the film of Richard Osman’s best-selling novel, alongside a starry cast including Helen Mirren.

Pierce was devastated when Cassandra Harris, his wife of 11 years, died leaving him with three children. He re-married Keely Shaye Brosnan 10 years later and they have two children together.

Always modest, he never took his charms seriously stating:

“I don’t see myself as Hunk of the Month.”

His enduring fans wouldn’t agree. PIERCE

Art and Law in Harmony: A Saddleworth Collaboration

A new office in Uppermill is doubling as an art gallery, thanks to a creative partnership between Pearson Solicitors and Financial Advisers and The Saddleworth Group of Artists.

When Pearson opened its High Street offices this summer, the team wanted the building to reflect the community it serves. After carefully refurbishing the space using local firms, the next step was to fill it with art created on their doorstep.

“We took time and care to refurbish this amazing building, so it was only fitting that when it came to the artwork we looked at what we had locally,” explained SuzanneWright of Pearson.“The aim is to have a rotating collection across our reception, meeting rooms and communal areas. Clients can enjoy the pieces, discover more about the group, and perhaps even purchase some artwork. Several of our staff already have their favourites!”

The partnership will also extend into the Saddleworth Art Trail next year, with Pearson offering its central Uppermill location as a showcase venue. Visitors who spot a favourite painting during their visit can simply enquire at reception.

A Group with Heritage

The Saddleworth Group of Artists brings together over 40 members working in oils, watercolours, ink, pastel, stitch, etching and sculpture. The collaboration with Pearson means their work will be seen in a fresh setting, with paintings changed every few months to highlight different styles.

Group president Janis Bowie said: “On behalf of the group I can only say that we feel flattered to be asked and thrilled to have the opportunity to show our work in such a lovely, tastefully refurbished building.”

Founded in 1950 by artist Ellis Shaw and friends who had attended classes at Oldham School of Art, the group has a long and proud history. Their first meetings took place in an old weaving loft in Spring Street, Uppermill, and the very first Saddleworth Arts Festival in 1957 attracted none other than LS Lowry as a guest exhibitor. Over the years, they’ve welcomed renowned names such as Ruskin Spear, Josef Herman and Kyffin Williams through their Carnegie Trust weekend schools.

Since 1979 the group has been affiliated with Saddleworth Museum and Art Gallery, holding twice-yearly exhibitions there, along with shows at Gallery Oldham and regular contributions to the Saddleworth Art Trail. Some members also run classes open to the public and are linked to the Manchester Academy of Fine Art.

Looking Ahead

From humble beginnings in a weaving loft to hanging paintings in a modern law office, the Saddleworth Group of Artists continues to weave creativity into the fabric of local life. Pearson’s collaboration offers a new way for the public to enjoy – and own – original art, ensuring that this proud tradition of artistic talent remains a living part of the Saddleworth community.

TEND IT LIKE BECKHAM

Gardening experts share top tips on how to grow your own at home

Following recent glimpses into footballing legend, David Beckham’s garden-to-table lifestyle, the UK has seen a surge of interest in growing your own veg at home, with searches for ‘grow your own vegetables kit’ increasing by 250% in the past month.

In a recent social media video, Beckham can be seen proudly showing off his homegrown produce to fans as he handles his garden-grown bulbs of garlic, onions and even a misshapen carrot to wife Victoria Beckham.

As Brits look to bring a slice of self-sufficiency to their back gardens, patios and allotments, horticultural experts are sharing their tips on how to grow the best classic veg at home and all the tools you might find useful to really ‘tend it like Beckham’.

Growing your own vegetables is more than just a trend, it’s a rewarding way to reconnect with nature, reduce your food miles and enjoy truly fresh flavour straight from your garden. With the right know-how, even beginners can enjoy a thriving harvest at home.

As we move into late summer, there are still plenty of crops you can sow now and enjoy before winter hits. You don’t need a huge plot either, many of these veggies will thrive in raised beds, grow

bags or even deep containers. Here are top three crops to plant now and enjoy later:

Kale

Kale is one of the hardiest crops you can grow, tolerating cooler weather and actually tasting sweeter after a light frost. Packed with nutrients, it’s a perfect crop to take you from Autumn into Winter.

Begin sowing now through early September in well-prepared beds or large pots. Keep the soil moist and free of weeds. When the young plant blooms add in a natural deterrent to protect the leaves from slugs. Once established, kale is very low maintenance, and you can begin picking outer leaves around 8-10 weeks from sowing.

Salad Onions

Quick to grow and full of flavour, salad onions are ideal for anyone short on space or time. They’re a brilliant crop for containers, windowsills or small beds.

Sow thinly in rows and keep the soil moist. Avoid overcrowding by thinning seedlings early. Begin sowing from now until midSeptember, these little onions are ready to pull in as little as 8–10 weeks. Harvest when stems are about pencil thickness for the best crunch and flavour.

Swiss Chard

Swiss chard is a vibrant, versatile veg that grows quickly and keeps producing for months. With its rainbow-coloured stems and leafy greens, it looks as good as it tastes.

Sow from now into early September for an Autumn crop. Chard enjoys full sun or partial shade. Water regularly and remove any damaged leaves to keep the plant healthy. Begin harvesting baby leaves after about 4–6 weeks. For larger leaves and stems, wait

8–10 weeks. Pick outer leaves first, and the plant will keep producing into late autumn.

Onto equipment!

Greenhouses

Greenhouses are a great way to grow your own produce at home, offering a controlled environment that shields plants from weather and pests. They trap heat and maintain humidity, extending the growing season and enabling year-round cultivation.

With easy control over soil, water, and light, greenhouses help produce healthier plants and higher yields, making them ideal for gardeners of all levels and turning your backyard into a productive and sustainable food source.

Raised beds, hanging baskets and plant pots are also great for growing your own produce, if you’re working with a smaller space like a patio or a balcony.

Whether you’re filling patio pots or revamping your veggie beds, now’s the time to give grow-your-own a go.

Grab everything you need at your local Garden Centre and start growing like Beckham, no football skills required!

SPOTLIGHT ON: Nick Bailey Tree Surgeons

Interview with Nick Bailey of Nick Bailey Tree Services

For many of us, our gardens are a source of joy – but also a source of worry when trees grow too big, storms strike, or maintenance becomes overwhelming. We sat down with Nick Bailey, founder of Nick Bailey Tree Services, to find out more about his work, his passion for trees, and the advice he has for homeowners.

Q: Nick, could you start by telling us a little about yourself and your business?

A: Of course. I founded Nick Bailey Tree Services over 20 years ago after training as an arborist. I’ve always loved the outdoors, and trees in particular fascinated me – they’re living history in our gardens and landscapes. Our business has grown steadily over the years and today we handle everything from pruning small fruit trees to full tree removals and emergency storm callouts.

Q: What makes your service different from others?

A: I’d say it’s the personal touch. When people invite us into their gardens, they’re trusting us with something important. We always take time to explain what needs doing, why, and how it will affect the tree’s health. Safety is also at the core of everything we do – for the customer, their property, and our team. Many clients tell me they appreciate how approachable and respectful all the guys that work for us are.

Q: What are the most common issues you get called out for?

A: Overgrown trees blocking light is probably number one. Many homeowners don’t realise how quickly a tree can spread. Storm damage is another big one, especially in winter –fallen branches can be a real hazard. And of course, routine pruning and tree thinning

to keep gardens looking tidy are always in demand.

Q: For readers in their 50s and beyond, garden maintenance can get harder. What advice would you give?

A: Don’t be afraid to ask for help. Climbing ladders with chainsaws or heavy tools can be dangerous at any age, but particularly as we get older. Hiring a professional ensures the job is done safely and correctly. I also recommend regular maintenance – little and often – rather than letting a tree become a major problem that’s costly to fix.

Q: Do you have a favourite part of the job?

A: Honestly, it’s the variety. One day I might be carefully shaping an ornamental tree, the next I’m removing a huge oak that’s leaning dangerously. But the real highlight is seeing the delight on a customer’s face when the work is done, the whole garden feels brighter and more open, the trees are safe and everything left super-tidy.

Q: Finally, how can people get in touch with you?

A: The easiest way is to give us a call or visit our website. We’re always happy to provide free quotes and advice, no obligation. Whether it’s a single hedge or a full tree removal, we’re here to help you.

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PREPARING FOR WINTER

WHILE we really don’t want to think about the colder, darker months ahead in Winter this Autumn really is the right time to make practical plans.

We all know that, even in a mild Winter, there are going to be cold temperatures and strong winds and our homes have to cope with all the damp conditions this season means.

Alongside increasing fuel costs for the average household, though, is also the fact that professionals are called out far more to emergency repairs on boilers that won’t work and gutters blocked with leaves.

There are, however, simple things to be done early to minimise those problems.

Ensure your BOILER has a thorough annual service and bleed your radiators, checking for cold spots. If you do have any problems with your heating, don’t wait to book a qualified gas engineer because they soon get really busy.

Are your PIPES and WATER TANK properly lagged and insulated? This helps keep water warmer for longer and can reduce heat escaping through piping – as well as cutting energy bills.

LOFTS need insulating to keep your home cosy in the wintry months. This can be a significant cost initially but it will definitely save you more in the long run by keeping the heat inside and the cold air out.

Your ROOF, GUTTERS and DOWNPIPES can become clogged up with leaves and dirt and leaks and water damage result, especially if they ice up during the coldest weather.

Check the roof over and look for cracked tiles, slates that have slipped and blocked guttering. The debris needs removing to prevent overflow and damp.

Then if you spot anything that needs repairing, call in a professional roofer as soon as you can because, again, in Winter they can get very busy.

Still outside, secure loose FENCES, GATES and SHEDS against the possible damage high winds may cause. Rusted hinges need replacing and fence panels need fixing. Check out the fixings on any garden structures and remove anything that you can from the garden, storing it away safely until warmer weather.

Remove moss, leaves and debris from paths and drainage covers to reduce the likelihood of slips, trips and falls in damp or icy conditions.

Look for gaps on external DOORS and WINDOWS which could cause draughts which allow that expensive heat to escape from your property and let the cold air in.

Replace any worn seals, fill gaps with sealant and consider secondary glazing for older windows.

Consider fitting draught excluders on doors and invest in thicker Winter CURTAINS that you can draw across when the evenings close in to make your home much cosier.

If you have glass doors internally, think about getting door curtains -but make sure you throw open all those cosy curtains during the day to let the sun into your home and help with the heating. If you’ve got hard floors in some rooms, use rugs to help with insulation and to give a warmer “feel” to any area in colder weather.

Use timers on your HEATING. Set the heat to come on at a lower temperature around 30 minutes before you get up or come home. This makes your house feel warmer when you need it to and is cheaper than turning it on higher when you need it.

Boilers heat up at a constant speed whether you set your thermostat to 20 deg c or 30 deg c. Leaving it on all day when you’re not in the house is simply paying for heat you don’t need.

It’s important to test your smoke and carbon monoxide ALARMS as we use more heating in Winter and by trying to get rid of draughts as much as we can, we may affect the VENTILATION

As a result, it’s crucial that your smoke and carbon monoxide alarms work properly. Replace batteries if you need to. Check that all the alarms are working and replace any that aren’t.

For ventilation reasons as well , it’s also a good idea to clean and check EXTRACTOR FANS

Keeping air circulating in your home, especially when the windows are shut, is vital. It prevents moisture building up and damp and mould forming but it also increases the air quality inside your home. Poor air quality can cause a range of health problems as well as frequent sore throats and dry eyes.

Check that kitchen and bathroom fans are working efficiently, clean all of them to remove dust and grime build-up and see that all external vents are free from blockages and thoroughly clean.

Invest in throes for your sofa and comfy chairs. As well as feeling warmer, you can pop them over your knees to ensure you’re cosier watching TV!

Wetroom & Walk-in Shower Specialists

Victoria Mill, Albert Street, Lockwood, Huddersfield

Tel: 01484 547110

Email: hudd@atlasbathrooms.co.uk Open: Monday to Friday, 9am to 5pm Saturday, 9am to 4pm

It’s also worth moving your SOFA in Winter as it absorbs heat if it’s near a radiator. Hot air can circulate more easily if you move it away from radiators.

Keep your curtains and drying clothes away from the radiator, too, to get the most from your heat source. If you have to dry your clothes indoors, use an airing rail so you don’t lose heat but can still get your items dry.

Plan early for Winter and stock up on the items you are bound to need like grit, de-icer and windscreen covers. Buying a couple of torches and a good supply of batteries also makes sense.

A supply of charged power banks and accessible torches can be really helpful during power cuts and outages. Create a small emergency kit and place it somewhere central, like a hallway cupboard, so it can be easily found by everyone when you need it.

Stocking up your FOOD CUPBOARD with tins of soups, meats and vegetables can also prove very useful if bad weather hits and you might struggle to get out to the shops.

Your freezer comes into its own here, so stock up when items like meat and fish are on “special offer” and add frozen fruit and vegs so you’ve always got enough for complete meals.

Great choices for the smallest room

Thinking of updating your bathroom? Then take a look at the extensive showroom at Huddersfield’s Atlas Bathrooms of Lockwood. With now even more choice in store, Atlas has invested heavily in the extensive showroom and now has even more displays of bath suites, showers and wet rooms to choose from

It now has one of the biggest displays of bathrooms and accessories in the Huddersfield area. Spread over two floors it has ranges from top manufacturers including Jacuzzi, Heritage, Roca and Ideal Standard

There is also plenty to suit all budgets with bathrooms and showers ranging in price from affordable to the luxurious end of the market.

For more information, look at the website www.atlasbathrooms.co.uk or ring 01484 547110.

Retirement communities packed with personality

There’s often a misconception that when the time comes to leave your family home, your next option is to move to a quiet, lifeless space, where residents sit, seemingly waiting to fade into the background.

But step inside an Adlington retirement community and you’ll find a world that’s richly colourful, buzzing with laughter, purpose and friendship. This is not a care home, it’s a new home, packed with personality, creativity, and connection.

Everyday life is about community, choice, and enjoyment

From quiz evenings and cinema nights to book clubs and pétanque afternoons, there’s something for every taste, and energy level, when you choose retirement living.

Homeowner Sue celebrates this: “I have a busier social life now than I’ve ever had before. We’re so lucky to have such interesting people and we look after each other too. I have never regretted moving here, not for an instant.”

Community spirit and collective energy

Laughter is a sign of good health, not decline, and is about happy moments, new stories, and friendships forged over shared experiences. Homeowners Ann and Harry, have embraced their new life with gusto:

“We have a gardening group, takeaway nights and there’s a local historical interest group. We’ve done comedy nights and games nights, I’ve never laughed so much since I moved here.”

Ann goes on to exclaim: “You don’t have worries here. It’s like being on holiday all the time. I can’t get over it. It’s wonderful.” This atmosphere isn’t accidental. Active retirement communities with well-designed amenities and thoughtful activities help guard against loneliness, a recognised health risk.

As research demonstrates, communal living can lead to better mental health, more activity, and enhanced well-being. In a ProMatura International and ARCO survey1 of nearly 2,800 retirement living residents, 90% said they’d moved at the right time, 71% saw their move as a chance to make new friends, and most felt they were healthier, more active, and happier.

The wonder of choice

Look around and you’ll find inspiring examples of the different homeowners in knitting circles, those who are board-game strategists, gardening enthusiasts, and armchair film aficionados, all in one place. Best of all, homeowners choose what to enjoy without pressure.

Homeowners Angela and Tim, share that view: “It’s nice to have the option to join in when you want to. We’ve been to the cinema room on a Friday night most weeks. We have a quiz once a fortnight, we do keep fit, Tai Chi and chairbased exercise classes.”

Homeowner Jane has a love of painting and has encouraged other homeowners at The Sidings to take part: “I love pottery and painting, and I help homeowners join in alongside me too.” If you’re looking for a place where every day is filled with options, where laughter is abound, and where you’re surrounded by others who are choosing to live boldly, our retirement communities are ready to welcome you.

1arcouk.org

Come and see for yourself

Why not get a real feel for the lifestyle? Get in touch to arrange a private tour by calling 01524 917888 or visit adlington.co.uk/50L to find out more.

Time to go for it

There’s

Thornbury Castle

By Motoring Editor Steve Howarth

HAVE you ever wondered what it would be like to live like a king? Well now I know after staying at a stunning 16th century castle hotel in Gloucestershire near the Cotswolds and Welsh Borders.

Thornbury Castle, a Relais & Chateaux Hotel, is the only Tudor Castle in England to be open as a hotel. King Henry VIII and Anne Boleyn slept in one of the 26 bedchambers in 1535 and walked through the ancient gardens.

From the huge Tudor bedrooms to the vast public areas this stately pile has the wow factor and then some. History is everywhere you look with period furniture and perfectly preserved/restored décor.

Our room was vast and of course boasted a four poster bed with wood panelled walls, lofty ceilings and a giant stone fireplace yet also had the latest tech to make your stay as comfortable as possible – flat screen TV, wi-fi, sumptuous carpets and a bathroom to die for including a big walk in shower and underfloor heating.

Guests can sleep in the room once occupied by King Henry, but we were in the Queen Mary bedchamber.

A stay here is an experience like no other, visitors can step back in history and wake in the most historic setting. On-site facilities include croquet, archery, clay-pigeon shooting, and falconry which

can be arranged with prior notice and for an extra charge.

The hotel has been awarded 3 AA Rosettes for food quality and 4 Red Stars for service quality and operation of the hotel. Led by Executive Head Chef, David Williams, Thornbury Castle offers diners an indulgent experience in a relaxed setting with the finest interiors.

Guests can choose from a wide range of delicious and impressive dishes including a 6-course tasting menu, a la Carte menu, afternoon tea, and lounge menu. The hotel grows a lot of its produce in their kitchen garden meaning chefs can work with the finest and freshest ingredients possible.

We enjoyed a three course meal from the a la Carte menu and the culinary care and expertise that went into our food was clear to see and taste. With food cooked to perfection the amazing dining room was busy despite it being a Monday night showing the popularity of the establishment which is also open to non-residents.

The castle was originally constructed in 1019 by Edward Stafford, the only man to rival King Henry VIII’s wealth and status at that time. It was a display of wealth and ambition that Henry did not take kindly to and after Stafford was found guilty of treason and executed the king took control of the castle he so coveted. A brief retreat for Henry VIII and the equally unfortunate Anne Boleyn, Thornbury Castle has weathered the tumult of British history over the centuries.

Following Henry VIII’s death it passed through the hands of his children, Edward VI and Queen Mary Tudor (Mary I) and then several other owners (some of whom also met unfortunate ends) before being bought for just £26,000 in 1966 when it first became a hotel.

The current owners acquired Thornbury in 2019 and embarked on a comprehensive restoration project which continues without any effect on guests…. there is even EV charging available.

Today, it stands just as tall as it did in those days of courtly intrigue; renewed with care by its current custodians and imbued with the regal grandeur of its past. Built to impress the most powerful man in the country, five centuries later, it still has the power to impress.

Bedchamber rates at Thornbury Castle start from £299. For dinner, three courses from the A-la-Carte menu costs £75. For more information about Thornbury Castle please visit www.thornburycastle.co.uk

Why It Pays to Review Your Pension Before You Retire

As retirement approaches, many people start thinking about their finances — often for the first time in a long time. At Albion House Wealth Management, we regularly see clients who reach out as they’re about to retire. But the truth is, the earlier you review your pensions, the better your chances of achieving the retirement you’ve worked so hard for.

Small Steps, Big Impact

Your pensions may not be something you check regularly, but they should be. As retirement nears, it’s important to ensure:

• Your investment risk matches your stage of life

• You’re on track to meet your retirement goals

• You’re not paying more in fees than necessary

A well-timed review allows you to make adjustments that can significantly improve your retirement income and peace of mind.

The Problem with Lost Pensions

It’s surprisingly easy to lose track of pensions, especially if you’ve changed jobs or moved house over the years. According to the Pension Policy Institute, there’s an estimated £31.1 billion sitting in lost or forgotten pensions in the UK.1 A review can help trace these so you can check if they are working as hard and effeciently as they should be.

Don’t Wait Until the Finish Line

We often meet clients who reach out just as they’re planning to retire, sometimes just months before. While it’s never too late to get advice, a more strategic plan developed five or ten years earlier can make a significant difference.

Looking Ahead with Confidence

Retirement should be something to look forward to, not something to worry about. Whether your retirement is five, ten, or even fifteen years away, reviewing your pensions now can give you reassurance and a clear sense of direction allowing time to:

• Maximise tax benefits

• Adjust contributions

• Build a clear strategy for drawing your pension

A last-minute rush can limit your choices; early advice puts YOU in control.

Ready to Get Started?

Retirement should be something you look forward to. Whether it’s five or fifteen years away, reviewing your pension now helps you stay on the right path.

Get in touch with Albion House Wealth Management — we’re here to help you plan with confidence.

The value of a pension with St. Jame’s Place will be directly linked to the performance of the funds you select and the value can therefore go down as well as up. You may get back less than you invested.

Source

1 Pension Policy Institute. Over £31 billion of pension assets are in lost pots, 24 October 2024.

The Allure of Albufeira

By Rebecca Underwood, BA Hons | Travel Journalist

The Algarve

the terrace, I took in the fabulous view of the setting sun over the briny whilst sipping on a chilled fruit juice and planned my itinerary for the following day before exploring the hotel’s amenities, which include a spa with a sauna and steam room, a wet lounge and a fitness centre, which I must confess, persuaded me to head for bed ‘tout suite’.

Following a deep and comfortable slumber, a few leisurely laps in the outdoor pool and a hearty breakfast I ventured outside and hailed a taxi for the short ride to the centre of town.

For those yearning for a taste of tranquillity and relaxation the Algarve welcomes over seven million foreign visitors every year. The temperate climate, long stretches of beautiful golden sandy beaches and an extensive selection of golf courses ensure that those statistics will continue to increase. The Quita do Lago, which has hosted the Portuguese Open, features 2000 acres of breathtaking scenery with American standard greens, bunkers and tees is only 28 kilometres from Albufeira, one of the most popular coastal resorts.

Albufeira, named Balturn by the Romans and renamed Al Buhera by the Moors, was, Úand remains, a thriving fishing community where citizens prospered as a result of trade with North Africa.

In the 12th century the Christian conquest began and in 1249, during the reign of King Alfonso III, when the Moors were ousted, the city became part of the Portuguese Algarve. King Manuel I awarded Albufeira a royal charter in 1504 and from then on it was governed and protected according to Portuguese law.

In the 60’s Albufeira emerged as a tourism destination and today it is a well established popular resort. I was keen to learn more and experience the lively nightlife in the New Town and the more sedate lifestyle, which the Old Town offers.

On arrival, I checked in at the luxurious W Hotel, located atop southern Portugal’s cliffs on Estrada da Gale, Sesmarias, and only 45 kilometres from Faro Airport and a 12 minute walk to Balbina Beach, which is set in a secluded spot and accessible through the meandering trails that cut through the cliffs.

The hotel’s check-in procedures are swift and efficient, my luggage was whisked away and I was escorted to the Extreme WOW Penthouse measuring 485sqm and featuring panoramic views, two spacious bedrooms, a fully equipped kitchen with a stovetop and oven, a refrigerator, a dish washer and a wide array of kitchenware. Sumptuous furnishings in calming blue hues and soft carpeting ensured that I immediately relaxed. Cocooned on a comfy chair on

I wandered around the meandering cobble stoned streets and the central square, shaded by a canopy of towering palm trees, and I continued with a leisurely stroll whilst browsing the colourful street stalls and charming shops, bursting at the seams with leather and suede goods, handmade lace, pottery in dazzling colours, intricately woven baskets, products made of cork and of course gold Filigree jewellery. I was easily persuaded to part with a few Euros and feeling like a breather I joined the locals at one of the bustling cafes.

I sampled the pastel de nata, a delicious custard tart, lightly dusted with cinnamon and accompanied by a glass of sweet Jeropiga, which is made with brandy and wine.

Ready to continue with my explorations, I headed for the soft golden sands of Praia dos Pescadores (Fisherman’s beach), located in front of the Old Town, it’s the ideal spot for an afternoon snooze. Praia do Túnel, which is accessed through a tunnel between the imposing cliffs is another popular beach.

I then made my way to Praia dos Olhos d’Agua; a traditional fishing village, where I spotted the multi-coloured fishing boats hauling their nets with the ‘catch of the day’. As the salty sea air wafted across my nostrils my appetite increased and I spotted the Pizzeria Frattelli, located within a stone’s throw from the beach, on Edificio Varandas do Mar. It’s a rather trendy restaurant and features an open kitchen with handsome waiters buzzing around serving tasty homemade Italian dishes. I dined ‘al fresco’ and ordered the spaghetti gamberi with a generous array of succulent shrimps and clams and accompanied by a glass of chilled white wine it was

A local restaurant courtesy of Carlos Duarte

just the ticket. This is the ideal place to take part in the sport of people watching and the perfect place to view the water babes taking a dip in the ocean and others enjoying para-gliding, water skiing and snorkelling.

For those of us who are keen to take the opportunity to get up close and personal with marine life, Zoomarine, located at Estrada Nacional 125-Km 65, Guia is not to be missed (a fleet of courtesy buses pick up from most of the larger local hotels). The philosophy of this delightful and entertaining park is conservation and environmental education. There are a number of presentations featuring tropical birds, birds of prey, seals and sea lions and the very popular dolphin shows.

For an unforgettable experience I made my way to the Dolphin Emotions booth. Diving into the sparkling turquoise waters of the lagoon and interacting with dolphins for thirty minutes is simply sublime. Under the supervision of a professional trainer I swam alongside two delightful dolphins and I was well and truly smitten.

Zoomarine also features an aquatic fun area with water slides, a wave pool, swimming pools and a large expanse of white sand. For those seeking more action, jumping on a raft and hurtling along the rapid river should suffice. There are a number of restaurants on site and picnic areas are provided for guests preferring self catering.

Back at the hotel and after an afternoon siesta I decided to head to Johnny Hooper’s Saxophone Bistro on Rua Almeida Garrett in the New Town. The menu features a wide selection of culinary delights including the house speciality; slow braised pork belly with Madeira and five spice jus, and with a glass or two of Cardeal Reserva, Dao, 2009, the delicious flavours are unforgettable. Diners are encouraged to sing along to the tunes and when the tambourines are passed around there’s no shortage of those keen to show off their talents or lack of. In the words of Herb Alpert ‘Johnny Hooper plays with a lot of soul and great tone’.

The allure of Albufeira, one of Portugal’s treasures, continues and it’s a real crowd puller.

‘Top tip’ flights: British Airways offers services from LHR or LGW direct to Faro airport (duration 3 hours). ‘Top tip’ accommodation: For more information on the W Hotel visit Marriott.com.

E-WOW Penthouse Terrace AWAY Spa

CHINESE MADE EASY

Dive into Chinese cooking with these delicious, authentic and easy-to-use recipes from Kwoklyn Wan

CARAMELIZED BRAISED PORK BELLY

A tantalizing dish featuring succulent cubes of pork belly infused with rich sweet and savoury flavours.Tender, juicy and utterly delicious!

Serves 4

Preparation time: 10 minutes

Cooking time: 1 hour

2 tbsp vegetable oil

500g (1lb 2oz) pork belly, skin removed and cut into 3cm (1¼in) cubes

2 tbsp sugar

1½ tbsp minced garlic

5 spring onions (scallions), finely chopped (greens and whites separated)

1 small onion, finely diced

2 tbsp fish sauce

2 tbsp oyster sauce

½ tbsp dark soy sauce

1 tsp onion powder

¼ tsp white pepper

METHOD

Place a wok over a medium-high heat, add 1 tablespoon of the oil, followed by the pork belly and brown on all sides. Once the pork belly is browned, pour over boiling water until covered and bring to the boil.

Once boiling, reduce the heat to a simmer and cook for 30 minutes. Remove the wok from the heat and drain the pork. Place a clean wok over a medium heat, then add the remaining oil along with the sugar but do not stir.

Once the sugar has begun to brown and darken, add the garlic, spring onion whites and onion, cook for a few seconds and then

add 350ml (1½ cups) of water and the remaining ingredients, except the spring onion greens.

Add the pork belly, ensure all the ingredients are well combined, then reduce the heat to a simmer, cover and cook for a further 20 minutes.

Remove the lid and, if the sauce is still quite thin, continue to cook until it begins to thicken. Finally, transfer to a serving plate and top with the spring onion greens to serve.

GOLDEN CHICKEN AND SWEETCORN DUMPLINGS

These plump little dumplings are filled with tender chicken, sweetcorn and aromatic seasonings, then pan-fried to gain their sticky bottoms and served with a fragrant sesame-infused sauce. Perfect as a starter or a movie night snack.

Serves 4

Preparation time: 15 minutes

Cooking time: 10 minutes

20 round dumpling wrappers

2 tbsp vegetable oil

For the filling

450g (1lb) minced (ground) chicken

3 spring onions (scallions), finely chopped

90g (½ cup) sweetcorn

1 tbsp minced garlic

½ tbsp minced ginger

½ tbsp sesame oil

2 tbsp cornflour (cornstarch)

½ tsp salt

Pinch of white pepper

2 tsp chicken powder

For the sauce

2 tsp cornflour (cornstarch)

1 tbsp oyster sauce

2 tsp light soy sauce

3 tbsp water

1 tsp sesame oil

½ tbsp vegetable oil

METHOD

Combine all the filling ingredients, then using a teaspoon, place a spoonful of filling in the centre of each dumpling wrapper. Dab a little bit of water on the top edge of the wrapper and then bring top and bottom together and pinch to seal while squeezing out any excess air. Repeat until all the filling has been used.

In a bowl, combine all the sauce ingredients and then set to one side.

Heat a frying pan (skillet) or wok over a medium heat, add the oil and place your dumplings into the oil (bottom-side down). Fry the dumplings until the bottoms have turned a golden brown, then add half a cup of water to the pan and cover with a lid and cook for 5 minutes until the water has evaporated, steaming the dumplings.

Finally add the sauce mixture to the pan and cook until the sauce has evaporated, leaving the dumplings with sticky bottoms.

Transfer to a serving plate and enjoy with your favourite dipping sauce.

GRIDDLED SOY GINGER CHILLI RIBS

These succulent pork ribs are marinated in a tantalizing mixture of Chinese rice beer, soy sauce, miso paste and aromatic spices. After a tenderizing steam bath, they hit the griddle for a sizzling finish, resulting in a dish that’s both tender and sticky with a gentle chilli kick.

METHOD

Begin by placing the ribs in a large bowl along with the salt, rice vinegar and enough water to cover them. Give the ribs a good wash and allow them to sit for 20 minutes in the water. This process will not only tenderize the meat but also remove any impurities.

After 20 minutes, drain, then rinse and drain again. In another bowl, mix all the marinade ingredients together well, then separate one third of the marinade and set to one side.

Add the rinsed and dried ribs to the larger bowl of marinade and marinate for a further 20 minutes.

Serves 2

Preparation time: 10 minutes, plus 40 minutes marinating and tenderizing

Cooking time: 50 minutes

600g (1lb 5oz) pork ribs

1 tsp salt

2 tbsp rice vinegar

3 tbsp vegetable oil

For the marinade

100ml (scant ½ cup) Chinese rice beer

100ml (scant ½ cup) light soy sauce

1 tbsp chilli powder of your choice

2 tbsp miso paste

1 tbsp sesame oil

2 tbsp honey

2 tbsp garlic paste

1 tbsp ginger paste

Place the marinated ribs in a steamer basket and steam for 30 minutes until tender. Remove from the steamer and allow to cool.

Place a griddle pan over a medium-high heat, add the oil to the ribs and massage into the meat. Place the ribs on the hot griddle and baste with the reserved marinade – continue this process every couple of minutes. Once the ribs have a thick, sticky glaze and are heated all the way through, they are ready to serve.

BANANA FRITTERS

Gooey bananas covered in a fluffy batter and served with a blob of ice cream and oozing golden syrup.Yum!

We often ate this at the end of ‘staff dinner’ as the head chef had a sweet tooth, and while he was cooking the bananas he’d leave the tin of golden syrup in a bowl of warm water to make it extra runny for drizzling over the top.

Serves 4

Preparation time: 10 minutes

Cooking time: 15 minutes

Groundnut oil for deep-frying

260g (2 cups) self-raising (self- rising) flour

1⁄2 tsp bicarbonate of soda

360ml (11⁄2 cups) water

4 bananas, peeled and halved

130g (1 cup) plain (all-purpose) flour

To serve

6 tbsp golden syrup

4 scoops vanilla ice cream

METHOD

Heat enough oil in a wok or deep-sided saucepan so you can deep-fry the bananas, to 170°C (340°F).

Sift the self-raising flour into a large bowl, add the bicarbonate of soda and the water and mix to form a smooth batter. Lightly dust the bananas in plain flour, then dip into the batter to coat and carefully drop into the oil.

Deep-fry for around 6–8 minutes, until golden brown. Transfer to a wire rack or a plate lined with paper towels to drain.

Divide between four plates, drizzle over the golden syrup and add a scoop of ice cream to serve.

Credit: Chinese Made Easy by Kwoklyn Wan (Quadrille, £22), Photography © Sam Folan

Julie Baum, Volunteer driver

Volunteer with Transport for Sick Children

We’re looking for volunteer drivers in Rochdale and Oldham, could you help?

We’re a children’s charity with a team of volunteer drivers who take sick children to hospital appointments throughout Greater Manchester. Our aim is to eliminate any barriers a family may face in getting their child to vital medical appointments.

The role is driving accompanied children with no other means of transport to healthcare appointments in your own car (we provide child car seats), waiting for the family and then returning them home. The role is flexible so can work around other commitments, you decide which days you volunteer and we reimburse you monthly for your fuel costs.

What is it like being a volunteer driver?

If you think you can help or would like more information please call and ask for Laura or Marie-Anne: 0161 443 4122

E-mail: to@transportforsickchildren.org Web: www.transportforsickchildren.org

We’re looking for volunteer drivers throughout Greater Manchester, could you help?

“I’m retired and like driving so I enjoy volunteering for Transport for Sick Children. Meeting the families and helping them is so rewarding, I’d recommend it to anyone!”

Peter Roberts, Volunteer driver

“I enjoy being busy and meeting new people and the parents and carers are so grateful. Hearing a little boy that I’d been taking to appointments for a while talk for the first time after having a hearing implant fitted was just magical.”

Julie Baum, Volunteer driver

The role is driving accompanied children with no other means of transport to healthcare appointments in your own car (we provide child car seats), waiting for the family and then returning them home. The role is flexible so can work around other commitments, you decide which days you volunteer, fuel costs are re imbursed monthly and it doesn’t affect your car insurance.

What is it like being a volunteer driver?

If you think you can help or would like more information please call and ask for Laura or Marie-Anne: 0161 443 4122

Transport for Sick Children

E-mail: to@transportforsickchildren.org Web: www.transportforsickchildren.org

“I’m retired and like driving so I enjoy volunteering for Transport for Sick Children. Meeting the families and helping them is so rewarding, I’d recommend it to anyone!”

Peter Roberts, Volunteer driver

We’re a children’s charity with a team of volunteer drivers who take sick children to hospital appointments throughout Greater Manchester. Our aim is to eliminate any barriers a family may face in getting their child to vital medical appointments. Could you be one of our amazing volunteer drivers?

“I enjoy being busy and meeting new people and the parents and carers are so grateful. Hearing a little boy that I’d been taking to appointments for a while talk for the first time after having a hearing implant fitted was just magical.”

What do the families say about us?

Julie Baum, Volunteer driver

Transport for Sick Children

If you think you can help or would like more information please call and ask for Laura or Marie-Anne:

We’re a children’s charity with a team of volunteer drivers who take sick children to hospital appointments throughout Greater Manchester. Our aim is to eliminate any barriers a family may face in getting their child to vital medical appointments. Could you be one of our amazing volunteer drivers?

0161 443 4122

What do the families say about us?

E-mail: to@transportforsickchildren.org Web: www.transportforsickchildren.org

“Transport for Sick Children is a fantastic service that makes what can be a stressful time getting your child to a hospital appointment a significantly easier process, we really appreciate the service. The drivers are always friendly, polite and professional and have been a life saver for us as we don’t drive and would really struggle otherwise. We think it’s an amazing service and are so grateful that this is available.”

“Transport for Sick Children is a fantastic service that makes what can be a stressful time getting your child to a hospital appointment a significantly easier process, we really appreciate the service. The drivers are always friendly, polite and professional and have been a life saver for us as we don’t drive and would really struggle otherwise. We think it’s an amazing service and are so grateful that this is available.”

For more information about the service or to volunteer: 0161 443 4122

For more information about the service or to volunteer: 0161 443 4122

E-mail: to@transportforsickchildren.org Web: www.transportforsickchildren.org

E-mail: to@transportforsickchildren.org Web: www.transportforsickchildren.org

Let’s Talk Openly About Oral Health in Older Age

Experiencing dental issues is uncomfortable and often can have a real impact on quality of life. Eating, speaking, and smiling with confidence can all depend on a healthy mouth. Yet when we talk about ageing, we often focus on mobility, memory, or chronic illness, while oral health quietly slips down the list.

Too many older people feel embarrassed about changes in their mouths. Misconceptions and stigma leave some believing dental problems are only personal failing, when in fact they’re a common part of ageing. Oral health should never be a source of shame, so it’s time we start having more conversations about common issues.

Removing Stigma

Dental issues in later life are common. Conditions like gum disease, dry mouth, and tooth loss affect many older people, yet for reasons we don’t often question they are rarely spoken about openly.

It’s important to remember: dental problems are not always the result of “poor brushing.” Natural changes to the body as we age, the side effects of medications, and underlying health conditions all play a role. What matters most is recognising these issues early and knowing that steps can be taken to improve comfort, protect oral health, and regain confidence.

Common Oral Health Issues

Dry Mouth

When the mouth doesn’t produce enough saliva, it can lead to dry mouth. Saliva isn’t just about comfort - it plays a vital role in washing away bacteria, protecting teeth, and making chewing, swallowing, and tasting possible.

If you’ve noticed a persistent dry mouth, it could be linked to the medicines you take. Treatments for high blood pressure, depression, and even some painkillers are well-known causes. Certain health conditions, such as diabetes, stroke, and autoimmune diseases, can also contribute. If this is affecting you, you don’t have to ignore it. Your dentist or GP can suggest ways to relieve symptoms, from saliva substitutes (such as sprays, lozenges, or gels) to reviewing medications.

Gum Disease and Receding Gums

As we age, gums can gradually pull away from the teeth: a change known as receding gums. This creates a small space for bacteria to build up, and eventually this can lead to tooth decay, gum disease, and even tooth loss. Brushing too hard and untreated gum disease are two of the main causes.

Gum disease itself is widespread, affecting nearly half of adults over 30 in some form. Early signs include:

“Headaches could also be a sign that you need to pay your eyes some attention – eye strain (either from an outdated prescription or too much time spent looking at a screen), can lead to headaches. If you are experiencing headaches regularly it can be easy to overlook eyes as the root cause.

➔ Persistent bad breath

➔ Bleeding gums when brushing

“It really is important to book an eye examination if anything at all is concerning you.

➔ Swollen, red, or sore gums

“Headaches could also be a sign that you need to pay your eyes some attention – eye strain (either from an outdated prescription or too much time spent looking at a screen), can lead to headaches. If you are experiencing headaches regularly it can be easy to overlook eyes as the root cause.

For more advice visit www.essilor.co.uk

A good option for plant lovers is a pergola. It’s a feature in itself but growing your favourite climber up it quite literally takes the look to another level. One fast-growing option is Trachelospermum jasminoides (star jasmine), which has evergreen

Left untreated, gum disease can cause more serious complications, but catching it early makes a huge difference. Regular dental check-ups, brushing twice a day, and daily flossing are key to keeping gums healthy.

“It really is important to book an eye examination if anything at all is concerning you.

“Headaches could also be a sign that you need to pay your eyes some attention – eye strain (either from an outdated prescription or too much time spent looking at a screen), can lead to headaches. If you are experiencing headaches regularly it can be easy to overlook eyes as the root cause.

For more advice visit www.essilor.co.uk

“It really is important to book an eye examination if anything at all is concerning you.

A good option for plant lovers is a pergola. It’s a feature in itself but growing your favourite climber up it quite literally takes the look to another level. One fast-growing option is Trachelospermum jasminoides (star jasmine), which has evergreen

For more advice visit www.essilor.co.uk

J. Child & Son Ltd Monumental Masons

A good option for plant lovers is a pergola. It’s a feature in itself but growing your favourite climber up it quite literally takes the look to another level. One fast-growing option is Trachelospermum jasminoides (star jasmine), which has evergreen

J. Child & Son Ltd

Help and Advice Freely Given, Home Visits, Detailed Brochure

Monumental Masons

l Distinctive Memorials in a Wide Choice of Materials

Help and Advice Freely Given, Home Visits, Detailed Brochure

J. Child & Son Ltd Monumental Masons

l Style and Ornamentation to Personal Specification

l Large Display of Vases and Statues

l Inscriptions in any Language

l Distinctive Memorials in a Wide Choice of Materials

l Cleaning and Renovations

Help and Advice Freely Given, Home Visits, Detailed Brochure

l Memorial Insurance

l Style and Ornamentation to Personal Specification

l Maintenance Contracts

l Distinctive Memorials in a Wide Choice of Materials

l Large Display of Vases and Statues

l Inscriptions in any Language

l Cleaning and Renovations

l Style and Ornamentation to Personal Specification

446 Blackburn Road ASTLEY BRIDGE

l Memorial Insurance

l Large Display of Vases and Statues

BOLTON BL1 8NL

l Maintenance Contracts

l Inscriptions in any Language

Tel/Fax 01204 309189

l Cleaning and Renovations

515 Bury Road

l Memorial Insurance

ROCHDALE OL11 4DG

l Maintenance Contracts

Tel/Fax 01706 645993

Road

ROCHDALE OL11 4DG

Tel/Fax 01706 645993

jenny@jchildmemorials.co.uk

04/04/2022 11:40

Tooth Loss

leaves and produces scented flowers all summer. Alternatively, you could attach canvas sails to the frame.

Arbours look lovely and provide covered seating from where to enjoy a favourite view of your outdoor space. The design has been around for hundreds of years but look out for those with a modern twist that provide storage in the seat – ideal for having cushions and rugs immediately to hand.

leaves and produces scented flowers all summer. Alternatively, you could attach canvas sails to the frame.

Creating a lifestyle

Losing teeth is an unfortunate prospect for many, and sadly, gum disease, receding gums, and untreated decay all raise the risk as we age. Tooth loss not only affects eating and speaking, it can also change how someone feels about themselves.

Arbours look lovely and provide covered seating from where to enjoy a favourite view of your outdoor space. The design has been around for hundreds of years but look out for those with a modern twist that provide storage in the seat – ideal for having cushions and rugs immediately to hand.

There are steps to reduce the risk:

Creating a lifestyle

Arbours look lovely and provide covered seating from where to enjoy a favourite view of your outdoor space. The design has been around for hundreds of years but look out for those with a modern twist that provide storage in the seat – ideal for having cushions and rugs immediately to hand.

➔ Attending routine dental appointments

When it comes to eating and entertaining outdoors there’s something for everyone and every pocket these days. From small table-top barbecues to pizza ovens and even barbecue huts. With built-in grill, chimney and benches the latter is ready for use at any time of year, not just late summer, as is a hot tub. Positioned under an awning or pergola this can add a touch of luxury to any garden setting.

Creating a lifestyle

➔ Maintaining good daily oral hygiene: brushing twice daily and flossing

➔ Limiting foods and drinks that are high in added sugar

➔ Quitting smoking (and any other tobacco products)

When it comes to eating and entertaining outdoors there’s something for everyone and every pocket these days. From small table-top barbecues to pizza ovens and even barbecue huts. With built-in grill, chimney and benches the latter is ready for use at any time of year, not just late summer, as is a hot tub. Positioned under an awning or pergola this can add a touch of luxury to any garden setting.

When it comes to eating and entertaining outdoors there’s something for everyone and every pocket these days. From small table-top barbecues to pizza ovens and even barbecue huts. With built-in grill, chimney and benches the latter is ready for use at any time of year, not just late summer, as is a hot tub. Positioned under an awning or pergola this can add a touch of luxury to any garden setting.

For those who do lose teeth, dentures can restore both function and confidence. Many people feel hesitant about them, but modern dentures (full or partial) look natural and can dramatically improve quality of life.You are far from alone, in fact, as many as 15% of people visiting the dentist in England wear full or partial dentures. Just make sure the dentures fit properly and are maintained, as if not, this can lead to other issues.

Oral Cancer Risks

Firepits are a big trend for taking any chill out of the air. There are steel basins in a range of finishes that can be moved into different positions to suit or more permanent brick or concrete structures and even table-top versions. The choice now is vast, making it really easy to find one that fits your lifestyle and garden design.

Oral cancer is diagnosed more often later in life, especially between the ages of 65 and 69.

Other factors raise the risk, including:

➔ Smoking or chewing tobacco

➔ Heavy alcohol consumption

➔ Previous cancer history

Firepits are a big trend for taking any chill out of the air. There are steel basins in a range of finishes that can be moved into different positions to suit or more permanent brick or concrete structures and even table-top versions. The choice now is vast, making it really easy to find one that fits your lifestyle and garden design.

➔ Leukoplakia (white patches in the mouth that don’t heal)

Firepits are a big trend for taking any chill out of the air. There are steel basins in a range of finishes that can be moved into different positions to suit or more permanent brick or concrete structures and even table-top versions. The choice now is vast, making it really easy to find one that fits your lifestyle and garden design.

Symptoms to keep an eye out for:

➔ Persistent mouth ulcers that don’t heal within three weeks

➔ Red or white patches in the mouth

➔ Unexplained lumps in the mouth, tongue, or neck

➔ Difficulty with swallowing or continuous hoarseness

In Summary

Similarly, garden lighting has come a long way in the last few years. No longer just called upon to add atmosphere to a summer garden party, it’s now a year-round feature. Use it to spotlight statement plants, dress a pergola, or to make a group of steps safer and aesthetically pleasing. Again, the choice is wide from solar and battery to mains wired and wireless connected systems.

Oral health is about far more than teeth. It affects how we eat, speak, and feel about ourselves. Talking openly, seeking help early, and knowing that these challenges are part of the ageing process - not necessarily a personal failing - can help end the shame. After all, ageing is a privilege.

Similarly, garden lighting has come a long way in the last few years. No longer just called upon to add atmosphere to a summer garden party, it’s now a year-round feature. Use it to spotlight statement plants, dress a pergola, or to make a group of steps safer and aesthetically pleasing. Again, the choice is wide from solar and battery to mains wired and wireless connected systems.

With the right elements and features in place your garden won’t just be a relaxing haven at the height of summer, it will have a magic that keeps on drawing you to it for so much longer, not only this year but for years to come.

Most importantly, good oral health allows people to enjoy the hard-earned years of later life with confidence. Laughing, smiling freely, and confidently enjoying meals with family and friends shouldn’t be something you have to miss out on due to oral health.

Similarly, garden lighting has come a long way in the last few years. No longer just called upon to add atmosphere to a summer garden party, it’s now a year-round feature. Use it to spotlight statement plants, dress a pergola, or to make a group of steps safer and aesthetically pleasing. Again, the choice is wide from solar and battery to mains wired and wireless connected systems.

With the right elements and features in place your garden won’t just be a relaxing haven at the height of summer, it will have a magic that keeps on drawing you to it for so much longer, not only this year but for years to come.

With the right elements and features in place your garden won’t just be a relaxing haven at the height of summer, it will have a magic that keeps on drawing you to it for so much longer, not only this year but for years to come.