Stand-up Paddle Boards are Responsible For A Comeback Outside is the word of the day at this fun festival, which offers something for outdoor lovers of all ages. Bring the kids and the dogs and enjoy a great time. If that interests you, the first step is to find the best stand up paddle board hire for sale. That, however, is easier said than done. There are so many options that you will find yourself spoilt for choice. However, it is easy to find when you are clear about how it will be used. Stand-Up Paddle Boarding has been around in the U.S. since the 1960s but it water sports wasn't until the early 2000s that it became popular among surfers and eventually made its way into the mainstream world. Surfers used it as a way to enjoy surfing when there was no surf. It offers a scenic view of the area and provides a great core workout. It's far easier to pick up and less demanding on the body than surfing, and it's low-impact, so older adults can enjoy it too. In addition, stand up paddle boarding in australia strengthens your arms, legs, abs, (and all the muscles of https://www.costco.com/paddle-boards.html your core) shoulders and back. In other words, your whole body.
If you are an outdoor enthusiast, you'll soon see why Austin is often ranked in the top ranks of fittest cities in the country. Enjoy an afternoon on Town Lake by either stand-up paddle boarding, kayaking, or jogging around the hike and bike trail. My family and I have enjoyed many days walking around the 10-mile Lady Bird Lake Hike and Bike Trail that is located in the heart of the city. It's a great way to appreciate Austin's natural beauty. One of our other favorite spots is Barton Springs Pool. It's a natural spring-fed watering hole that everyone in the family enjoys. Although a constant 68-degrees, it feels refreshing on those hot summer Texas days. Age is one of the biggest factors. While sup boarding for young people can also get colon cancer, people over fifty are at the highest risk. Those who have a family history of cancer, as well as women who have had breast cancer, uterine cancer, or ovary cancer are at high risk. Your diet can put you at risk. If your diet is high in fat and calories, and low in fiber, you are at high risk for colon cancer.