Absolutely Buckinghamshire Magazine January 2026

BUCKINGHAMSHIRE

Buckinghamshire JANUARY 2026 / £3.95

HEALTH & BEAUTY SPECIAL Top advice on fitness, mental wellbeing and more

JANUARY 2026

Witch

WAY

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REBECCA HANSSEN ON THE WITCHER FINALE, BEING A GAMING SUPERSTAR AND LIVING IN CHESHAM PLUS THE YEAR AHEAD 2026's biggest events in Buckinghamshire OXMOOR FARM The daring dining destination in Great Missenden STEP THIS WAY Top winter walks, from Cliveden to Stowe Gardens

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B EB AECA OCNOS N FS I EFLI E DL D

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ABSOLUTELY

Contents JANUARY 2026

44

54

88 CULTURE

FASHION

INTERIORS

14 Agenda Comedy and raucous theatre to kick-start the new year

54 The Shoot The new faux fur collection from Issy London

88 Home Gyms Why performance and design work in perfect harmony

16 Rebecca Hanssen The Witcher

57 Products Knitwear perfect to

92 Wellbeing By Design The

star on her Chesham escape

keep the January chill at bay

interior feelgood factors

HEALTH SPECIAL

DON'T MISS

FOOD & DRINK

60 10 Of The Best Spa retreats in

114 Mother Root The brand

Berkshire and Buckinghamshire

that wowed Dragon's Den

42 Food News Tasty bites from across

66 Miah Carter The Reading influencer

Berkshire and Buckinghamshire

on spreading body positivity

44 Oxmoor Farm Cooking up plenty

83 Health Tips How to feel

O N T H E C OV E R

of feasts in Great Missenden

your very best in 2026

Rebecca Hanssen

20 2026 Preview The biggest events heading our way

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editor MARK KEBBLE • art director PAWEL KUBA • senior designer SUZETTE SCOBLE • midweight designer CARMEN GRAHAM • magazine designer MARIANA SUZUKI • designer BRUNA FACCIN • production manager DANICA BRODIE • group sales manager - south ABIGAIL GARDNER • media consultants LOUISE PEARSON, STELLA ADAMS • financial director JERRIE KOLECI • credit control manager ALEXANDRA HVID • directors CRAIG DAVIES, JAMES FUSCHILLO • non-executive director ALEXANDRA HUNTER • managing director SHERIF SHALTOUT Zest Media Publications Ltd. cannot accept responsibility for unsolicited submissions, manuscripts and photographs.

While every care is taken, prices and details are subject to change and Zest Media Publications Ltd. take no responsibility for omissions or errors. We reserve the right to publish and edit any letters. All rights reserved.

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AVA I L A B L E T H RO U G H O U T J A N UA RY

HALF-PRICE LESSONS

NEW YEAR. NEW EXPERIENCES

New to clay shooting, or simply want to sharpen your skills? Our one-hour lessons and expert instruction are the perfect place to start.

AB50

BOOK USING CODE FOR 50% OFF A ONE-HOUR LESSON * * Offer ends 14th February, 2026. Available across all E.J. Churchill locations, Buckinghamshire, North Yorkshire and Aberdeen. Lessons must be booked, paid for, and taken on or before 14th February, 2026. Standard cancellation policy applies. Must be 9 years or over to qualify. This offer does not apply to all-inclusive lessons or Have-AGos. Cannot be used in conjunction with any other offer.

CALL: 01494 883227 | reception@EJChurchill.com

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Editor’s

LETTER ABSOLUTELY’S January issue highlights

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I

t is time to banish those January blues. I must admit I have never been one to be overly affected post-Christmas, I always see the new year as an opportunity for a fresh start and tackle those things I have long put off (like sorting out a new car).

But there are many that do need a little pick-me-up, which is where we come in.

We have devoted this issue to your health and wellbeing, plus highlight the many things to be excited about in Berkshire and Buckinghamshire across 2026.

We take a tour of some of the finest spa retreats across the area (well, someone has to do it), look at how you can make 2026 your healthiest yet, and if you are feeling a little down, we have some top tips on how to banish the January blues. We also interview influencer Miah Carter, who is doing more than most to spread the body positivity word.

We obviously believe Berkshire and Buckinghamshire to be the most exciting counties in the UK, and our big 2026 preview certainly backs up that belief. Some of the highlights this year include the return of Henley Festival, Reading Festival and even a bit of Shakespeare across Buckinghamshire.

It's going to be a busy year ahead – and, we hope, a happy one for you all too.

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Health Special Visiting ten top spa retreats (p60)

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Products

The best in knitwear to keep warm in (p57)

MARK KEBBLE EDITOR

2026 Preview

Rounding up the events to get excited about (p20)

STEM

Why it remains key in education (p105)

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3

Wishlist

What we are coveting this month (p10)

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Wish LIST

TA K E THE KNEE Are Falke's ski socks the world's best? This iconic German brand has perfected the cushioning Merino sock with its moisture-wicking properties.

Separate men's and women's fits, plus different cuts for different ski abilities, ensure you'll get the best sock ever. falke.com

IN THE PINK Bursting with colour, craft and creativity, Pink City Prints' Resort ‘26 collection is a feast for the eyes. Expect bright pops of neons in timeless block-print butas, pretty pinks and greens in charming floral borders and delicate hand-embroidery styles. pinkcityprints.com

MAKE OFF

Atelier Grands Augustins is a new collection of craft kits for adults.

Developed by Djeco, each kit offers a mindful, artistic experience: an opportunity to explore techniques inspired by fine craftsmanship. atelier-grands-augustins.com

10 things we Absolutely love COMPILED BY

PENDLE HARTE

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EDITOR’S PICK

GO NUTS Rifai, Lebanon’s celebrated nut roaster, has just opened in the UK. Their unique dry-roasting technique, plus their skillful sourcing, makes these some of the best nuts around. rifai.uk

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ABSOLUTELY • LOVES

ALLURING PROSPECT IN A BUBBLE From the FOPE Bubble Rings collection, this ring is more than just a piece of jewellery, it is a work of art. Crafted from 18ct rose gold and adorned with a variety of sapphires – a bold yet elegant statement piece that effortlessly balances modern flair with classic luxury. berrysjewellers.co.uk

Experience the exquisite allure of this remarkable diamond ring design, where striking emerald and diamond shapes elegantly blend within the lustrous embrace of platinum settings. berrysjewellers.co.uk

S P OT C H EC K Cult pimple patch brand Starface has teamed up with Peanuts for a collectible range of Snoopy-themed patches that come in adorable reuseable compacts.

They're an instant handbag essential. starfaceworld.co.uk

S T R A N G E D AY S Wrangler's new Stranger Things collection takes fans on a nostalgiapacked trip to Hawkins with hats and caps along with heritage-inspired denim, graphic tees, and statement jackets. eu.wrangler.com

IN THE SHADE SPRITZ IT The Adidas Originals

eyewear collection Think Aperol's only for summer? Think again. Not marks only isan theintersection orange spritz an apres-ski staple but of sport it's also aand UK street favourite, and with outdoor drinking style seen through the a continuing trend, Aperol has launched some lens of orange culture.Spritzwear £129 special gloves to beat the cold. specsavers.co.uk Each pair comes with a drink voucher, natrually. aperol.com

B OW T I E Stella McCartney’s nostalgic, equineinspired après-ski capsule is a wardrobe that glides effortlessly from the hill to warming up in the chalet. stellamccartney.com A B S O L U T E LY m a g a z i n e s

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C U LT U R E

EDUCATING RITA 2 6 F E B R UA RY- 2 1 M A R C H , R E A D I N G R E P T H E AT R E

Educating Rita is a sharp, funny, and life-affirming comedy about ambition, identity, and the joy of learning. When a spirited hairdresser meets a worldweary academic, their unlikely friendship sparks wit, warmth, and unexpected change. A classic play, brought vividly to life at Reading Rep Theatre. readingrep.com

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The Agenda

JA N UA RY ' S H OT T E ST H A P P E N I N G S

FA M I LY

E.J. Churchill

PHOTO: JIKSAW

On-going H I G H W YC O M B E Kick off the year with something different at E.J. Churchill in Buckinghamshire. Enjoy the thrill of clay shooting in a welcoming, relaxed setting, guided by expert instructors.

Half-price January lessons make it easy to enjoy a safe, hands-on outdoor experience, learn a new skill, and make the most of winter while discovering something completely new.

EJChurchill.com

CO M E DY

T H E AT R E

Milton Jones

Two Halves of Guinness

14 JA NUA RY, TH E ATR E ROYAL WIN DSOR

Brought to you by Outside the Box Comedy, Milton Jones will be the star of Theatre Royal Windsor’s resident stand-up night, bringing his colourful shirts and quick wit to Berkshire. As seen on Live at the Apollo and QI, Milton will be supported

by Maff Brown (as seen on Mock the Week), Dan Evens and MC. These often sell out, so be quick getting your tickets. theatreroyalwindsor.co.uk

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29-31 January WAT E R M I L L T H E AT R E Zeb Soanes brings the life of Sir Alec Guinness to the stage, marking the 25th anniversary of his death. With nearly 70 plays, 50 films, and two Oscars to his name, Sir Alec Guinness’ career spanned Shakespeare, the beloved Ealing comedies, and Hollywood classics. Yet he feared he would only be remembered for one role: Obi-Wan Kenobi in Star Wars. watermill.org.uk

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CULTURE • DIARY

THE WILD

SIDE

Don’t miss your chance to have your photography on show at The Base, Greenham

MU S I C

TINA

PHOTO: NICOLE CLEMENTS

27 January-7 February M K T H E AT R E From humble beginnings in Nutbush, Tennessee, to her triumphant transformation into a multi award-winning global superstar, Tina Turner didn’t just break the rules, she rewrote them, winning 12 Grammy Awards.

Set to the pulse-pounding soundtrack of her iconic hits, discover the heart and soul behind the Queen of Rock ‘n’ Roll. miltonkeynes-theatre.co.uk

T

F I L M

SI N G -A- LO N G -A TH E G R E AT E S T S H O W M A N

Dear England 20 -24 JAN UARY, MK THEATRE

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ames Graham’s Olivier Award-winning play Dear England is now on tour. It’s time to change the game.

The country that gave the world football has since delivered a painful pattern of loss. The England men’s team has the worst track record for penalties in the world, and manager Gareth Southgate knows he needs to face up to the years of hurt to take the team and country back to the promised land. miltonkeynes-theatre.co.uk

PHOTO: MARC BRENNER

This Month’s Must See

1 8 J A N U A R Y, AY L E S B U R Y WAT E R S I D E T H E AT R E Cheer on Hugh Jackman and lust after Zac Efron as you experience The Greatest Showman in the greatest way possible – with lyrics on the screen so you can join in as loud as you want. And it’s marching on to the beat we drum. A live host will teach you a unique set of dance moves that will truly make you come alive. Fancy dress is strongly encouraged and full audience participation essential. atgtickets.com

he popular ‘My Wild Life’ photography competition has returned to The Base, Greenham, inspired by the return of the Natural History Museum’s Wildlife Photographer of the Year 61 exhibition to their Gallery this February. Budding photographers of all ages and expertise can enter the ‘My Wild Life’ competition, and it is completely free. Whether they capture images of insects in their back gardens, wildlife discovered on a family walk, or snaps of their beloved pets… The Base are looking for creative thinking when it comes to capturing the wonders of wildlife that surround us in town and country.

Finalists from two age categories (Under-18s and Over18s) will be chosen by a panel of expert judges. The winning entries from each category will be selected by the general public in an online vote. The two winning photographers will win a Family ticket (2 adults, 3 children) to visit Marwell Zoo and explore its wonderful grounds, as well as getting the chance to enjoy a Kingfisher Hide Experience for two at Berkshire Wildlife Hides. The Over-18s winner will also be given an 'Animal Experience' at Marwell Wildlife to get up close to nature.

The winning entries, along with second place, finalists and highly commended entries, will be displayed for all to see and admire in Honesty Café in Parkway, Newbury from 23rd February. thebasegreenham.co.uk

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Fantasy

WO RLD Chesham actress Rebecca Hanssen is our one to watch in 2026 and here chats about The Witcher, being a gaming icon and how her newborn has played a role too

W

hen preparing for a key scene that forms part of an emotional finale to season four of Netflix’s The Witcher that left viewers breathless, Rebecca Hanssen had a slightly off-kilter way to get into the zone. “It is such a beautiful scene and I obviously felt the pressure, but I didn’t want to let that stand in the way of me enjoying every moment,” Rebecca recalls. “I’d read Baptism of Fire and played Thronebreaker [a spin-off from The Witcher video game centred around her character Queen Meve] so I knew the scene well. The writers also did an incredible job of adapting it for screen and adding their own spin, so I simply had to bring it to life with Meve’s ferocity, humour and dominance. It also helped that I had a newborn when we shot that scene so I had a max of two hours sleep. The delirium very much helps you to stay focused and not overthink things!”

The scene sets things up nicely for the final season of The Witcher later in 2026, and has marked an evolution of Queen Meve. “When we first meet Meve back in season two, it’s only for a moment, but you already get a sense of how bold, sharp, and unafraid to speak her mind she is,” Rebecca says. “By season four, the stakes are so much higher, her kingdom is under imminent

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threat, and she’s being driven by both duty and fear. We see how she’s gone from being a lone, outspoken voice in the council to a commanding force attempting to rally the others to action.

She’s no longer just reacting to events, but actively shaping the course of the story.

“I really connected with her sense of conviction, her inner certainty even when everything around her is chaos,” Rebecca adds.

“She’s someone who doesn’t wait for permission to act, and that’s empowering to step into. The biggest challenge was balancing that ferocity with her vulnerability. She’s put herself in an incredibly precarious position this season and she is forced to face her own mortality. Finding that emotional duality between the steel and the humanity was a challenge and a joy.”

Season four also saw a new lead in the shape of Liam Hemsworth, who took over from Henry Cavill. “Liam has brought such dedication and heart to Geralt,” Rebecca says. “I think he’s done an outstanding job at taking up the mantle, ensuring a smooth transition whilst making it his own. His quiet intensity, warmth and charm were a dream to bounce off. I think Meve and Geralt share a complicated mutual respect; they are two leaders who understand the weight of command. There’s an unspoken connection between them, but also a testing of boundaries that was really fun to play.”

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CULTURE • INTERVIEW

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CULTURE • INTERVIEW

CHESHAM

Newborn baby aside, the season was also a much more physical undertaking for Rebecca.

“I had horse riding training for season four and sword fighting lessons for season five, which is every actor’s dream,” Rebecca smiles.

“The armour is mercifully made of plastic and the costume department – led by the incredible Lucinda Wright – did everything in their power to make it as comfortable as possible. It’s quite difficult to walk in, but I think that helped add to Meve’s swagger. I thankfully had a fantastic riding double who did the heavy lifting during the battle for the bridge. As much as I was itching to horse jump over fire myself, I don’t think production would’ve been able to get clearance!”

The Witcher aside, Rebecca has also been winning rave reviews for her voicework in the gaming world, playing Eve in Stellar Blade and Alfira in Baldur’s Gate III – and the latter really did get fans in a tizz online.

Was that something Rebecca was expecting?

AS QUEEN MEVE

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“It's important to have a place that feels real and calm. Chesham gives me that, it's my reset button” “Ha, absolutely not,” she laughs. “I don’t think anyone can really prepare for that level of love and chaos. It’s been incredible though, seeing people connect so deeply with a character you built in a recording booth is surreal. The fan art, the cosplay, the memes – I adore it. Alfira seems to bring people as much joy as she brought me and that’s the best feeling in the world.”

What’s clear is that Rebecca is adept at moving between fantasy epics, video games, animation and live action. “I’ve always been drawn to storytelling in all its forms,” she says.

“I love learning new mediums and I think each one teaches you something different about acting. I didn’t set out to be a voice actor, but I’m now absolutely in love with the craft, and I think the versatility required to do both games, animation and live action keeps me creatively alive. They aid each other.”

Perhaps this approach stems from her rather eclectic personal background, born in Norway, raised in Glasgow, and now living in Chesham. “It’s given me a real sense of curiosity about people,” she says of that cultural mix. “Growing up between

cultures allows you to really observe people and notice how identity shifts depending on where you are. That’s invaluable as an actor. Norway gave me a love of nature and space, Glasgow gave me grit and humour, and Chesham has given me peace and perspective. Chesham helps me switch off and recalibrate. When you’re working in larger-than-life fantasy lands, it’s important to have a place that feels real and calm.

Chesham gives me that, it’s my reset button.”

The Witcher fans, for now, are waiting with bated breath for the last season on Netflix, but you get the sense things are really just starting to hot up for Rebecca. “I’d love to keep exploring complex, morally rich characters, whether that’s in fantasy, sci-fi, period drama or just straight drama,” she wraps up as we say farewell. “Ultimately, I just want to keep telling stories that resonate, that excite people, and that stay with them long after the credits roll.”

Watch The Witcher on Netflix now, and follow Rebecca’s journey on Instagram @rebecca.hanssen

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ABOVE Henley Festival TOP RIGHT, FROM LEFT 1. Heritage Live will star Richard Ashcroft 2. Royal Ascot 3. Wokingham Festival

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CULTURE • 2026

T H E

B I G

2026 PREVIEW Get those brand new calendars at the ready… Here are the events set to light up Berkshire and Buckinghamshire this year

HERITAGE LIVE

HENLEY FESTIVAL

WOKINGHAM FESTIVAL

heritagelive.net Richard Ashcroft has been announced as the first headliner for Heritage Live Festivals’ huge shows at Englefield Estate, Berkshire, in 2026. Hot off his incredible 2025 guesting with Oasis on what is one of the biggest and most historic tours of all-time, Richard Ashcroft will be joined in the stunning grounds of the Berkshire estate by Shed Seven, Tom Meighan, and The Kairos on 24th July.

Richard Ashcroft is a two-time Ivor Novello winner (Songwriter of the Year in 1998 and Outstanding Contribution to British Music in 2019) who has released five Top 5 solo albums, including the No. 1 debut Alone With Everybody, and most recently last year his No. 2 album Acoustic Hymns.

Other dates confirmed just as we went to print are Faithless (23rd July), Ministry of Sound Classical (25th July), The Streets (7th August) and Eric Clapton (23rd August), with more to be announced.

henley-festival.co.uk The 2026 programme for Henley Festival is yet to be announced, but if last year’s extravaganza is anything to go by, we are in for a treat. More than 27,000 guests – all asked to be part of the spectacular Henley show by dressing in black-tie – arrived on the riverside back in July to enjoy the sun-soaked celebrations.

Over five magical nights, festival goers flocked to the Floating Stage to see iconic headliners – Diana Ross, McFly, Rick Astley, Haçienda Classical, Matteo Bocelli and Jamie Cullum – before partying into the early hours at Pure Heaven with Ellie Sax, Jo Whiley, Yolanda Brown and a Magic Radio takeover featuring DJ sets from presenters Mel Giedroyc and Harriet Scott.

Further highlights from the 2025 festival included a comedy line-up featuring Ivo Graham, Ed Byrne, and Alistair McGowan, and there was something on offer for every musical taste.

wokinghamfestival.co.uk The family-friendly festival which champions quality music and showcases local bands is back again over the August Bank Holiday weekend. There will be a great selection of food, beer, and stalls to browse, plus entertainment for the younger ones. There are over 40 artists appearing across the weekend, with talent from across the borough and much further afield. As always, a broad range of musical genres will be showcased, with familiar artists and new talent, all with high quality in common.

There's more to Wokingham Festival than just the music though. Children are welcome, and as always, they'll have a number of activities available to keep them amused, and of course there will be a range of food and drink stands in addition to the drinks tent. The real ale bar will stock a wide selection of specialist craft beers, ciders and perries from local and national breweries.

23 JULY-23 AUGUST

8-12 JULY

29-31 AUGUST

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CULTURE • 2026

GREAT BRITISH FOOD FESTIVAL 6-7 JUNE

greatbritishfoodfestival.com After two fabulous years in Reading, the Great British Food Festival returns, bringing more of this unique event with lots more foodie fun. More than just another food festival, The Great British Food Festival combines the nation’s love of great food and drink to the delightful Dinton Pastures. This June, enjoy two unforgettable days exploring new flavours overlooking Black Swan Lake. It’s truly the perfect foodie day out for the whole family.

Expect a mouth-watering mix of the finest local and regional artisan producers, sizzling street food stalls, top chefs live on stage, delectable bars, craft and gift stalls, children’s entertainment, and foraging walks, all set to the soundtrack of fantastic live music.

FOUND FESTIVAL

READING FESTIVAL 27-30 AUGUST

16-20 JUNE

ascot.com/royal-ascot Now for something rather tasty… Ascot has revealed its exceptional culinary line-up for Royal Ascot 2026, continuing its tradition of pairing world-class racing with world-leading hospitality.

Across the five-day event, racegoers will enjoy dining experiences curated by a remarkable roster of Michelin-starred chefs whose combined accolades include 29 Michelin stars, 3 Green Michelin stars, and more than 30 AA Rosettes.

This year welcomes two exciting new additions: Steve Smith, chef-patron of Latymer at Pennyhill Park, Surrey, and Angela Hartnett OBE, the renowned British chef celebrated for her modern Italian-inspired cuisine. They join returning icons Raymond Blanc OBE; Simon Rogan MBE, pioneer of farmto-fork dining; innovative chef Tom Shepherd of UPSTAIRS; and French culinary master Yannick Alléno – each delivering distinct fine dining experiences throughout the Royal Meeting. Acclaimed master pâtissier Benoit Blin also returns to elevate the Royal Ascot Afternoon Tea across multiple locations on course.

From immersive tasting menus to elegant patisserie and seasonal, flavour-driven dining, each ‘Chef in Residence’ brings a signature perspective – ensuring every meal at Royal Ascot is as extraordinary as the racing spectacle itself.

ON THE MOUNT AT WASING 2026 26-27 JUNE, 2 & 4 JULY

wasing.co.uk/themount

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On The Mount at Wasing returns in June at the unique woodland amphitheatre of the Wasing Estate, near Reading. The programme announced so far includes headline shows such as MIKA on Friday 26th June, Pixies on Saturday 27th June, Alabama Shakes on Thursday 2nd July, and Self Esteem on Saturday 4th July.

What sets this event apart is the setting: an open-air, natural amphitheatre surrounded by trees, providing an immersive ‘music in the woods’ vibe.

The venue emphasises connection with nature, high-quality acoustics, and a carefully curated concert experience in contrast to large-scale stadium gigs.

If you’re looking for top-level artists in a distinctive venue outside the urban concert circuit, this event offers it.

FOUND FESTIVAL 28-31 AUGUST

foundfestival.uk Found Festival returns for its second edition over the August bank holiday weekend at the Claydon Estate in Buckinghamshire.

This boutique festival blends music, arts, crafts, wellbeing and family-friendly entertainment. Highlights include grassroots music from folk, Americana, world and roots genres, silent discos, yoga and breath-work sessions, craft villages and big-campfire late-night shows.

The ticket model is innovative, offering tiered prices (Supporter, Standard, Supported) to improve accessibility. For those seeking a festival with independent spirit, creative workshops and a relaxed environment in Buckinghamshire, Found Festival stands out.

PHOTO: BOBBI RICH

ROYAL ASCOT

readingfestival.com Reading Festival has announced six huge headliners for 2026. Taking to the stage on August Bank Holiday weekend are Charli XCX, Chase & Status, Dave, Florence + The Machine, Fontaines D.C. and RAYE, as the festival platforms an exclusively British and Irish set of headliners for the first time in 25 years.

Charli XCX has earned critical acclaim for her innovative style and entrepreneurial

ALABAMA SHAKES ARE HEADING TO ON THE MOUNT

GREAT BRITISH FOOD FESTIVAL

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H I G H W YCO M B E

Shop. Eat. Explore.

With over 100 stores to explore, exciting entertainment and endless dining choice you’ll find everything you want and need at Eden.

@edenhighwycombe

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CULTURE • 2026

READING FESTIVAL

spirit, and her forward-thinking approach has reshaped pop culture in the process. Chase & Status have become a powerhouse in electronic music. Dave’s UK festival exclusive performance follows the recent release of number one album The Boy Who Played the Harp, as he cements himself as one of the most talented rappers of his generation.

After the release of her brand new, highly anticipated album Everybody Scream, Florence + The Machine returns to Reading for the first time since 2012 for her only UK Festival performance. Since their inception, Fontaines D.C. have become one of the most important bands of their generation. And multi-award winning, British singer-songwriter RAYE boasts eight Top 20 UK singles, five billion global Spotify streams, and holds the record for the most Brit awards won in a single night.

PARTY IN THE PADDOCK

BUCKINGHAMSHIRE SHAKESPEARE FESTIVAL 3 JULY-9 AUGUST

unboundtheatre.co.uk/ bucks-shakespeare-fest Unbound Theatre embark on a tour across Buckinghamshire every summer, bringing brand-new Shakespeare productions to all manner of beautiful venues around the county. They’re passionate about winning over people who’ve had a bad experience with the Bard, which is why they offer free performances.

In 2024 the festival won one of the inaugural Bucks Spark Awards. Bucks Culture have said that "the awards have been created to showcase and celebrate arts, heritage and cultural achievements delivered by fantastic, hard-working organisations and voluntary groups within the county". The Buckinghamshire Shakespeare Festival won 'Best Cultural Event', with other categories including 'Best Cultural Collaboration' and 'Best Cultural Exhibition'.

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PARTY IN THE PADDOCK JULY-AUGUST

newburyracecourse.co.uk After welcoming more than 45,000 music and racing fans to its Party in the Paddock music raceday series in 2025, Newbury Racecourse has confirmed it is set to do it all again in 2026.

Fans can look forward to Gipsy Kings, featuring Nicolas Reyes, taking to the famous Party in the Paddock stage live after racing on IRE Incentive Raceday on Friday 17th July, before Ronan Keating closes out the weekend in style as part of Weatherbys Super Sprint Day on Saturday 18th July.

Known for fusing traditional flamenco with Western pop and Latin rhythms, the Grammy Award-winning Gipsy Kings first captured global attention with their 1987 self-titled album – a genuine phenomenon that went gold and platinum around the world. Since then, their unmistakable

sound has reached millions through hits such as Bamboléo and Volare. Nicolas Reyes, the band’s iconic frontman and co-founder, has led the Gipsy Kings for more than three decades. Over that time, they have dominated the World Music charts, sold more than 14 million albums worldwide, and earned enduring acclaim.

Returning to Newbury for the first time since Boyzone inaugurated the Racecourse’s Party in the Paddock series as the very first headliner in 2008, Ronan Keating will perform after Saturday’s racing for what promises to be an emotionally charged, hit-packed set.

With a career spanning nearly three decades, the Boyzone legend turned solo superstar has sold over 20 million solo records and earned widespread acclaim.

Fans can look forward to favourites such as When You Say Nothing At All, If Tomorrow Never Comes and Lovin’ Each Day.

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CULTURE • Q&A

THE OLD LIBRARY AS IT LOOKS TODAY, PHOTO BY ADAM HILLIER

C U LT U R A L

HUB Q How did the idea to transform The Old Library into a new arts and wellbeing hub first come about?

A It has been an organisational ambition for the Corn Exchange to have a permanent home for our creative participation work for many years. As the number of participants we engage with has grown significantly – seeing a 30% increase since 2022/23 – we need a purpose built, larger space to meet this demand and a hub gives us an exciting way to connect more deeply to our community.

Q What makes The Old Library such an important part of Newbury’s cultural and architectural heritage?

A The Old Library is a heritage building in Newbury town centre conservation

This year looks to be a big one for Corn Exchange Newbury as their Old Library campaign comes to fruition. Ruth Stillman, Head of Development at Corn Exchange, explains more

area. Opened in 1906 as Newbury Free Library, it is a Carnegie Library opened to provide education and opportunities to all local people, freely accessible to all without restriction. One of 660 Carnegie libraries built in the UK between 1883 and 1929, it reflected Andrew Carnegie’s belief in a society based on merit. An attractive Edwardian-Tudor style building, designed by the Newbury Borough Surveyor, it was an important part of the social fabric of Newbury for nearly a century and is fondly remembered by many. It continued as a public library until 2000, re-opening as a Prezzo restaurant, which then closed in 2018.

Q Can you share some of the key milestones in the campaign’s journey so far?

A The first major milestone was the

purchase of the Old Library, on our behalf,

by Greenham Trust. They supported our ambition to find a permanent home for our work in the community and helped us identify the Old Library as a suitable building, purchasing it in January 2023 and now leasing to us.

Early on in the campaign we were successful in securing crucial support from large funders which enabled us to launch our public fundraising campaign with confidence.

The success of our public campaign has been a turning point, with over 7,800 donations made so far, with many local groups and businesses fundraising on our behalf, staff fundraising, bucket collections and a match funding appeal and some wonderful fundraising events A B S O L U T E LY m a g a z i n e s

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CULTURE • Q&A

BHARATANATYAM WILL BE PART OF THE NEW CLASSES

including an evening with Al Murray – our first fundraising event – bake sales, raffles, auctions and many more.

We want to thank all our funders and donors for their support – we couldn’t have gotten this far without them.

Q How did the partnership between Corn Exchange Newbury and the wider community shape this project’s vision?

A Our community – audiences, artists, participants, staff, volunteers, trustees, partners and stakeholders – has been involved in the development of this project from the start. We estimate in excess of 2,000 people have been involved in some way; staff and volunteers have attended vision, value and planning workshops, hundreds of participants have been surveyed about their experience of our programmes, our practitioners have been consulted on how we might collaborate in the new space, and key local partners and stakeholders have also supported our plans to help the centre reach as many people as possible once open.

We recently launched a public survey to engage with our community and ask how they hoped the space would impact the local community. Responses included: “I hope it will open the arts in general to people who may think it’s not for them”; “By providing creative classes for people struggling with social inclusion”; and “Enrich the community as older people have a lot to share given the opportunity. Combat isolation and loneliness. Help younger people to meet and mix out of school and at weekends”.

The wider general public are also supportive of our plans and the public launch of the project in January 2023 saw hundreds of positive

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interactions across social media and via the planning application.

Q What inspired the decision to focus the new space on arts and wellbeing, rather than traditional performance use alone?

A Taking part in creative activities has a well-documented positive impact on health and wellbeing. The Old Library was always going to be a home for our creative participation work as we looked for a larger space with sole use to accommodate ever increasing demand for this area of our work.

Independent evaluations of our creative programmes evidence the benefits on the mental and physical health of participants.

We also know that non-traditional performance spaces help to reach different people and we really want all of our work to engage with as many people as possible.

Q Dame Julie Walters’ recent support has brought wonderful attention – how significant has her involvement been for the campaign?

A Dame Julie Walters joins many other donors who have made generous donations which have made a significant impact – without these individual donors we could not have contemplated this project. Along with all of our donors, we would like to thank Dame Julie for her support.

Q With Corn Exchange Newbury already engaging over 30,000 people annually, what new opportunities will The Old Library create for community engagement?

A With the larger space and sole use of the building we will be able to increase our engagements by 30%. This will be through delivery of over 50 sessions each week including Youth Theatre, mindfulness

activities, movement classes and other creative classes. We will also be delivering new sessions to reach new and different audiences. Live performance in the new studio theatre will bring a mix of genres for a more intimate stage, welcoming new and upcoming companies to present work.

Q Could you tell us about some of the creative or wellbeing programmes you envision running?

A We have started to programme activity in the Old Library with sessions including new Junior and Youth dance companies; Mobility for Men sessions; Bharatanatyam classes; Rhyme and Shine for early years; singing groups for new parents; alongside firm favourites Dare to Dance for over 55s; Tai Chi; adult theatre skills; yoga; Singing for Recovery; Creative Art Journaling and many more, to provide continuity to current participants and reach new audiences. We will be announcing the programme of activity in the Old Library in spring 2026. Our cafe bar will be a connection point for visitors, commuters and various groups: we run coffee companions, stitch and sew and other meets where people can enjoy the company of others.

Q Looking five to ten years ahead, what do you hope the legacy of The Old Library project will be for the community and the arts in Newbury?

A Our hope for the Old Library is that more and more people experience the positive benefit that involvement in creative activity can have; that people engage with the space and collaborate with us in offering new opportunities; that the venue is seen as a welcoming and safe space anyone can visit; and that all of this helps in reducing social isolation and loneliness and improves connection and cohesion within our communities; builds confidence and self esteem; improves health and wellbeing; develops new skills and encourages the joy of learning new things; and provides fun and enjoyment in social life.

cornexchangenew.com/support/oldlibrary

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CULTURE • WALKS

S E A S O N A L

STROLL

Wrap up warm and get out into the cold air for a new year walk at one of these local favourite destinations

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here’s something special about heading out for a walk on a crisp winter’s day. The cool air wakes you up, the steady pace gets your blood pumping, and before you know it you’re feeling brighter, calmer, and more energised.

Walking is one of the easiest ways to keep active through the colder months – no gym membership required – and it’s a great mood booster too. Even a short stroll can help clear your head and lift your spirits.

Winter has its own magic outdoors.

Think frosty fields, misty mornings, and that satisfying crunch of leaves underfoot.

With the trees bare, you’ll often spot birds and wildlife more easily, and the low sun makes the countryside glow in a way that feels almost cinematic.

Whether you’re wandering the countryside

looked after by the National Trust in the Chiltern Hills in Buckinghamshire, following along the Thames in Berkshire, or exploring Oxfordshire’s woodlands and meadows, winter walking is a chance to slow down, breathe deeply, and enjoy nature at its most peaceful.

Here are our top walks for the season...

GRE AT FOR DOG S

HUGHENDEN, NR. HIGH WYCOMBE , BUCKINGHAMSHIRE

There’s woodland, parkland, farmland and a clear chalk stream to explore on this walk at Hughenden, with plenty of room for sniffs and zoomies. Dogs are welcome off-lead in the woodland at Hughenden, but do put them back on the lead around livestock and in the grounds of the manor. You can also warm up with a hot drink or lunch afterwards as dogs are welcome in the Stableyard cafe.

HUGHENDEN

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We believe in building long term relationships with our clients which allow us to gain a thorough understanding of their business legal requirements.

This alignment with our clients allows us to be more instinctive and tailored in the provision of legal services to them.

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PHOTO: NATIONAL TRUST HUGH MOTHERSOLE

CULTURE • WALKS

WATLINGTON HILL

CLIVEDEN RIVER VIEW

WALK WITH A VIEW

BEST FOR FOUR WHEELS

WATLINGTON HILL , OXFORDSHIRE

STOWE GARDENS, BUCKINGHAM

At Watlington Hill there’s a sweet little 1.5 mile walk that gives you a fabulous hit of far-reaching views across the Vale of Oxford. You might see red kites and ravens playing in the thermals off the edge of the hill. For such a short walk there’s plenty of variety with woodland, chalk grassland and mounded ant hills. There’s also a satisfying 7-mile walk at Watlington Hill if you’ve got a lot of festivity to walk off!

Easy buggy and wheelchair-friendly route around the lakes at Stowe Gardens.

Discover ornate temples, spot wildlife, admire the intricate mosaic designs in the Pebble Alcove, and play with the echoes inside the Hermitage. Dogfriendly café, shop and second-hand bookshop to browse at New Inn. WEST WYCOMBE

BEST FOR LITTLE LEGS

CLIVEDEN, BUCKINGHAMSHIRE , NR. MAIDENHEAD

This family-friendly woodland walk at Cliveden has plenty of opportunities to head off the main track to explore. Discover the natural den, complete with tree trunk picnic tables, and try out the rope swing and balancing beams along the Play Trail.

Visit the Woodland Lounge, just off Green Drive, where you can pick up hot and cold drinks and snacks. Dogs are welcome and there’s an indoor seating area too.

FANCY A CHALLENGE? WEST WYCOMBE , BUCKINGHAMSHIRE

This is a great walk for when you want a proper hike. There are two options, a 5.5and an 8.5-mile version, and they take you through glorious Chilterns countryside with woodland, fields and National Trust houses to view. There are also good stops for refreshments en-route, with the Red Lion tea room at Bradenham, a pub on Downley Common and tea rooms and pubs in West Wycombe village.

STOWE

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L E G A L

A DV I C E L AW C A N B E CO M P L E X TO N E G O T I AT E F O R A N YO N E A P P R OAC H I N G S O L I C I TO R S F O R THE FIRST TIME .

H E R E , A B S O L U T E LY C H AT S T O 1 0 DIFFERENT EXPERTS ABOUT HOW THEY P U T C L I E N T S AT EASE AND THE AREAS THEY SPECIALISE IN

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hoosing the right solicitor is a critical decision for individuals and businesses alike, as legal matters often involve significant financial, personal, or commercial implications. A reputable law firm not only provides technical legal expertise but also offers strategic guidance, clear communication, and a client-focused approach throughout the process.

In Buckinghamshire and the surrounding regions, B P Collins Solicitors and Lightfoots Solicitors are two well-established firms with strong reputations built over many years of practice. Both firms offer a broad range of legal services, supporting private clients, families, and businesses across multiple sectors. While they share a commitment to professionalism and high standards of client care, each firm is known for particular strengths and areas of specialism that set them apart. Understanding what each practice is renowned for can help clients make informed decisions based on their specific legal needs, whether they relate to property, family matters, dispute resolution, or commercial law.

B P Collins Solicitors are renowned for their high-quality legal advice delivered with a strong emphasis on client relationships and long-term

support. The firm has a particularly strong reputation in family law, private client services, and dispute resolution, handling complex matters with sensitivity and discretion. B P Collins is also well regarded for its work with high-net-worth individuals and business owners, offering tailored solutions that balance legal precision with practical outcomes. Their commitment to excellence is reinforced by consistent recognition in leading legal directories, reflecting both technical expertise and outstanding client care.

Lightfoots Solicitors are renowned for their expertise in family law, commercial services, and employment law, particularly within the development and construction sectors. The firm has built a strong reputation for advising developers, landowners, and businesses on complex transactions and projects.

Lightfoots is also known for its pragmatic, commercially focused approach, helping clients navigate legal challenges efficiently and with clarity. With a history spanning more than a century, the firm combines deep local knowledge with sector-specific experience, making it a trusted adviser for both corporate clients and individuals.

We meet six experts from B P Collins over the next 3 pages, and then visit four from Lightfoots' family law team on pages 38-39, to discover how they can help you.

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ABSOLUTELY • PARTNERSHIP

Matthew Brandis DISPUTE RESOLUTION PARTNER B P COLLINS bpcollins.co.uk

Q Can you explain what your role at B P Collins entails?

A I lead 23 highly talented lawyers in our Dispute Resolution team who focus on a range of matters from commercial disputes to construction disputes. On the contentious probate side of things we have four specialist lawyers assisting clients on a range of different issues, including disputes between executors, claims relating to fraudulent wills, and claims under the Inheritance (Provision for Family and Dependants) Act, with a particular interest of mine in assisting (unmarried) partners where they have not inherited anything (or very little) from their deceased partners’ estates.

Q In your area of specialism, what are the key things readers should be aware of?

A If you believe an estate is

being managed inappropriately, or you suspect a will has been procured by duress or is fraudulent, or believe a will might be invalid due to having been signed incorrectly, or you have been left out of a family estate (or received very little) it is important to consider your legal position as soon as possible because strict time-limits often apply to making a claim.

Q Are there any big changes or things to note as we welcome in 2026?

A If the Wills Bill 2025 comes into force in 2026, it will have a profound impact on will drafting and challenges to wills in the future. For example, it is proposed that wills may be signed electronically; you should be able to make a will from 16 (currently 18); and the courts will have greater powers to correct mistakes in wills. Incredibly, the current law was made just under 200 years ago (Wills Act 1837).

An update is well overdue!

Jo Davis EMPLOYMENT PARTNER B P COLLINS bpcollins.co.uk

Q Can you explain what your role entails?

A I advise employers and employees across a range of employment matters. A significant part of my work is supporting senior executives exit a business. I am particularly interested in helping women facing discrimination due to menopause, ill-health or caring obligations.

While I advise employers and executives to negotiate exit packages, sometimes terms cannot be agreed and so we must litigate in the employment tribunal, although this is a last resort.

We also advise on day-to-day employment issues as well as the employment aspects of a sale of a company or its assets.

Q In your area of specialism, what are the key things readers should be aware of?

A Many employees don’t realise that the best time to ensure they get a fair deal when they leave is

before they take up the role. Many employees simply sign the contract put in front of them rather than taking advice and negotiating.

Conversely, personalised contracts are good for employers too, particularly when it comes to post termination covenants. A well drafted covenant protects your business from unfair competition where a badly drafted covenant isn’t worth the paper it’s written on. Also, employers should be prepared for data subject access requests – an unguarded comment might cost the employer more than mere embarrassment.

Q Are there any big changes or things to note as we welcome 2026?

A The Employment Rights Bill will introduce major changes for both employees and employers.

Employers need to start preparing now. Is there anything that they might want to change in future in the way they run their business? Are managers equipped to quickly recognise under-performance or deal with under-performing employees fairly? The list goes on. There’s so much to do and such little time.

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Olivia Duncan ASSOCIATE, B P COLLINS bpcollins.co.uk

Q Can you explain what your role at B P Collins entails?

A I am an associate solicitor specialising in criminal law. I advise and represent individuals facing criminal allegations and those who have been affected by crime and are seeking support and guidance through the justice system.

My work covers a range of criminal matters, with a particular focus on serious allegations such as sexual assault. I aim to provide clear, practical advice and a steady presence during what is often an extremely stressful and unfamiliar experience for clients.

unfairly. Some cases are timesensitive, so acting promptly is key.

For those under investigation or facing charges, seeking advice at the earliest opportunity can help restore a sense of control and ensure your position is properly represented.

More generally, the criminal justice system in England and Wales is under significant strain, so cases often take a long time to progress, and the process can be emotionally draining for everyone involved. Having a solicitor in your corner can offer reassurance, protection and clarity at every stage.

Q In your area of specialism, what are the key things readers should be aware of?

A One of the most important things to know is that early advice can make a real difference. For victims of crime, speaking to a solicitor can help if you feel your concerns have not been taken seriously or if a police investigation has been closed

Q Are there any big changes or things to note as we welcome in 2026?

A A number of proposed reforms to the criminal justice system have recently been announced, aimed at speeding up cases and reducing backlogs. These changes are likely to shape how criminal cases are handled in the coming years.

Emma Hurrell PRIVATE CLIENT PARTNER B P COLLINS bpcollins.co.uk

Q Can you explain what your role at B P Collins entails?

A I work in the Private Client team, advising people on future planning and protecting what matters most to them. This includes helping clients put wills and Lasting Powers of Attorney in place, advising on tax planning and the use of trusts, and guiding families through probate matters, often with an international or cross-border element.

The firm has its own Trust Corporation and regularly acts on independent administration matters, including appointments made by the court, ensuring estates are managed efficiently and sensitively.

Q In your area of specialism, what are the key things readers should be aware of?

A Estate planning is an area where small misconceptions can have significant consequences.

For example, unmarried couples do not automatically inherit each other’s estates, and even married

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couples with children should be aware that the intestacy rules may not reflect their wishes. Making a will is therefore essential.

It is also increasingly important to have Lasting Powers of Attorney in place. As people are living longer, and with rising rates of dementia, these documents ensure trusted individuals can manage your affairs if you lose mental capacity.

There are also significant tax changes on the horizon, including proposals to bring pensions into the inheritance tax net from April 2027. Reviewing your estate planning sooner rather than later is key, and professional advice should always be sought before making gifts.

Q Are there any big changes or things to note as we welcome in 2026?

A From April 2026, changes to business and agricultural property relief will introduce a combined £1 million allowance taxed at 0%, with amounts above this taxed at 20%.

However, any unused allowance can be transferred between spouses and civil partners, offering greater flexibility in planning.

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ABSOLUTELY • PARTNERSHIP

Javita Malhotra FAMILY PARTNER, B P COLLINS bpcollins.co.uk

Q Can you explain what your role at B P Collins entails?

A I am a Partner in the Family team at B P Collins, where I advise clients across the full spectrum of family law. Our team supports individuals and families through relationship breakdown, including divorce, financial settlements, child arrangements and contact matters.

We also advise on prenuptial and postnuptial agreements, helping clients plan ahead and protect their financial future.

In addition, we offer specialist advice for modern families, including those growing their family through IVF, surrogacy or assisted conception.

The team has extensive experience acting in high-networth cases, often involving complex financial arrangements, and we take pride in offering a thoughtful, tailored approach, including for clients who are neurodivergent. Our aim is always to provide clear, practical advice while supporting clients

Martina Razaq RESIDENTIAL PROPERTY PARTNER, B P COLLINS bpcollins.co.uk

Q Can you explain what your role at B P Collins entails?

A As a Residential Property Partner, I specialise in high-end residential work, advising on prime and super-prime sales and acquisitions. I regularly act on ultra-high-value, complex transactions where discretion, judgement and absolute attention to detail are essential. I’m proud that my work is consistently recognised in the Chambers High Net Worth directory, and that our team was recently named Property Legal Team of the Year at the Thames Valley Property Awards 2025. My approach is hands-on and highly communicative, giving clients clarity and confidence, particularly where timings are tight or sensitivities are involved.

Q In your area of specialism, what are the key things readers should be aware of?

A Buying or selling a home is often one of the most significant financial and emotional

through what can be a difficult and emotional period.

Q In your area of specialism, what are the key things readers should be aware of?

A Speaking to a family solicitor does not have to signal the end of a relationship. An initial meeting can simply be an opportunity to gather information, understand your options and decide what is right for you.

Being informed allows you to make confident decisions that protect yourself, your children and any assets or business interests you may have. Early advice often helps people feel more in control and better prepared for whatever lies ahead.

Q Are there any big changes or things to note as we welcome in 2026?

A The New Year is often a time of reflection, when people reassess their priorities and think about what they want their future to look like. Whatever direction that takes, we are here to offer guidance, reassurance and support, helping clients move forward with clarity and confidence.

commitments a client will make. At the upper end of the market especially, there is no such thing as a “standard” transaction. Trusted legal advice, tailored to the individual and delivered promptly, is crucial. A strong solicitor-client relationship allows issues to be anticipated rather than reacted to, ensuring the process feels controlled, informed and ultimately rewarding.

Q Are there any big changes or things to note as we welcome in 2026?

A There are several developments to watch. The Renters’ Rights Act 2025 is being phased in, with major reforms taking effect from May 2026, including the end of “nofault” evictions. For owners of high-value homes, the proposed mansion tax – announced in the Autumn Budget 2025 – is also significant, with a consultation expected in 2026. Finally, practical conveyancing updates are on the horizon, including new transaction forms designed to improve transparency and efficiency across the market.

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Adam Ball SOLICITOR, FAMILY & LITIGATION LIGHTFOOTS SOLICITORS lightfoots.co.uk

Q What sort of cases do you typically handle?

A I deal with all aspects of family breakdown: divorce, financial issues, and children matters, including Schedule One claims under the Children Act. Because of my litigation background, I also take on civil and chancery cases such as inheritance disputes and Trusts of Land (TOLATA) matters.

Q How would you describe your approach with clients?

A Pragmatic and creative. Every family is different, every dispute has its own dynamics, and the law can’t always be applied mechanically. I try to find practical solutions that keep costs down and avoid unnecessary confrontation.

That said, if a matter does need to be fought, I don’t hesitate, I’m there to protect my client’s interests.

Q You’ve represented clients in a range of courts, does that experience shape

Rebecca Pykett SOLICITOR, FAMILY LAW LIGHTFOOTS SOLICITORS lightfoots.co.uk

Q What kinds of cases do you work on?

A A large part of my work is Children Act proceedings, including cases involving allegations of domestic abuse, parental alienation, guardian appointments. I also advise on divorce and on financial matters, both consented and contested, as well as cohabitation issues. Some of my cases involve high-net-worth assets or international property, which adds an extra layer of complexity.

Q How would you describe your approach with clients?

A Friendly, personal and practical.

These are often deeply emotional situations, so I try to offer reassurance while staying realistic and focused. Clients tell me they value the balance between empathy and straightforward advice.

Q You’re also involved in the wider legal community...

A Yes, I’m a committee member of the BB&O Law Society. It’s

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the way you advise?

A Definitely. I’ve handled cases in the County Court, High Court and Court of Appeal, and that experience gives me a clear sense of how judges view issues. Clients often find reassurance in advice that’s grounded in realism, not just theory. I want them to feel fully informed at every stage.

Q Can you think of a myth people have when they come to see you?

A I particularly deal with cohabitation cases and one of the greatest misconceptions people have is that by virtue of their cohabitation they are married by “common law” and this grants them legal status and rights like a marriage.

Q What do you like about working at Lightfoots?

A I enjoy the supportive atmosphere generated by the heads of department, the teamwork of other colleagues and an active and fun schedule of social activities.

I love helping people move forward. Family matters can feel incredibly personal and destabilising, so guiding clients through that process is genuinely meaningful.

a great way to stay connected and contribute beyond my day-to-day casework.

Q What would you say is a key detail for someone to have at the first meeting with a family solicitor?

A If it is a children matter, think about what the arrangements have been to date, does this work for your child? What do they need?

Q Can you think of a myth people have when they come to see you?

A If someone has had an affair, behaved badly, or chosen to leave the marriage, they will be “punished” financially in some way and it will be considered in the financial agreement.

However, the Court will only take conduct into account in a select number of circumstances.

Q What motivates you most in your work?

A Helping people regain a sense of stability. Family law can be overwhelming, especially for those dealing with children matters or complex finances.

If I can help make the process feel more manageable that’s incredibly rewarding.

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ABSOLUTELY • PARTNERSHIP

Petrova Caldecourt PARTNER & HEAD OF FAMILY LAW, LIGHTFOOTS SOLICITOR lightfoots.co.uk

Q What areas of family law do you specialise in?

A I cover the full range of family law: divorce, financial matters, children work, nuptial agreements, cohabitation and helping couples prepare for marriage. I qualified as a mediator in 2018 and in 2023 undertook the training so I could advise a couple together, moving from the traditional single solicitor route where each party has their own solicitor to advising a couple together, Resolution Together.

This I find really rewarding.

Q How would you describe your style when working with clients?

A Clients tell me I’m calm, constructive and reassuring, which I take as a huge compliment.

Family situations can be incredibly emotional, so I want people to feel that their case is safe in my hands.

I try to take a non-confrontational approach wherever possible, but I’m firm and clear when it matters.

Nazamah Akhtar SOLICITOR, FAMILY LAW LIGHTFOOTS SOLICITORS lightfoots.co.uk

Q What areas of family law do you focus on?

A I advise on divorce, finances, prenups, private children matters under the Children Act, cohabitation disputes and separations. My work covers a broad mix, but at the core it’s always about helping families make decisions with clarity and fairness.

Q How would you describe your style?

A Pragmatic, calm and costeffective. I always aim for constructive outcomes where possible, high-conflict litigation isn’t usually in anyone’s best interest. As a member of Resolution, I’m committed to their principles of reducing conflict and always keeping the family’s long-term wellbeing in view.

Q What do clients tend to come to you for?

A Often, people want measured advice delivered without judgement. Many of my clients

Q Your team has received several industry accolades, what does that mean to you?

A It’s incredibly rewarding.

We’ve been recognised in both Chambers & Partners and the Legal 500, and the comments often highlight our compassion and our responsiveness. I work with a brilliant team, and I’m proud of the reputation we’ve built in the Thames Valley region, and wider. People assume you need to go to a large firm in a city to get a “top-notch” service and advice, that is not the case.

Q What’s at the heart of your philosophy as a family lawyer?

A Family law is about people, and I never lose sight of that. That is what drew me to family law instead of another discipline. My role is to try and provide clarity at a time when clients often feel overwhelmed and not sure which way to go. I want to help them make decisions with confidence, and, where possible, with dignity and cooperation rather than conflict. I cannot wave a magic wand and make it all go away, but I will try and help navigate the new path they are moving towards.

are trying to navigate emotional decisions while also thinking about practical matters like finances, children, or separation arrangements. I try to give them the space, support and clarity they need to move forward.

Q What would you say is a key detail for someone to have at their first meeting with a family solicitor?

A An initial meeting is limited in terms of what information and guidance can be given, but it is useful if someone has a idea of what the assets of the family are, what their house might be worth, what is the outstanding balance on the mortgage?

Q Can you think of a myth people have when they come to see you?

A If a parent has behaved in a certain way, that parent can have their parental responsibility removed and this is relatively easy. It is not. Both parents will, as a general rule, have parental responsibility to make decisions about their child’s upbringing, whether they are actively involved in the child’s life or not. It is only in very extreme cases that parental responsibility will be removed.

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C R A F T E D I N T H E U K • N AT U R A L LY A I R - D R I E D • E XC E P T I O N A L F L AV O U R

The Art of Fine Taste HANDCRAFTED . PROTEIN-RICH . UNMISTAKABLY PREMIUM

A delicious, protein-rich delicacy made with tender beef and an incredible selection of mouth-watering flavours. Handcrafted using premium Scottish silverside from grass-fed herds, Biltong Emporium elevates a classic snack into a refined, award-winning indulgence.

Discover more at biltongemporium.com

BILTONG.indd 40A4 - ABS - BB - JAN26.indd 1 Biltong Emporium

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FOOD & DRINK

NEW YEAR ITALIAN ELEGANCE SAN CARLO

This New Year, step into a season of elegance with San Carlo. From beautifully crafted winter dishes to the refined artistry of their signature gelato, every moment is designed for effortless indulgence. Whether for a quiet occasion or a stylish celebration, San Carlo offers the perfect setting to welcome the year in timeless Italian style — la dolce vita, the San Carlo way.

Book at sancarlo.co.uk

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WHAT TO DRINK

GRAPE news

TASTING NOTES

The latest launches and news from across the county

By MARK KEBBLE

Wine recommendations for the month

By THE WINE SOCIETY

Ulysse Cazabonne Sauternes, 37.5cl  £11.50 Made predominantly from semillon, with a splash of sauvignon blanc, the wine is rich, sweet and highly satisfying. Sauternes is a new year essential, pairing beautifully with moreish puddings.

Alma de Tinto Mencía, Monterrei 2024  £10.50 With aromas of wildberries, subtle pepper and earth, this light, vibrant red captures the essence of the mencía grape, native to north-west Spain. Its juicy, profile makes it a perfect choice for fans of pinot noir.

The Society’s Exhibition Valdeorras Godello 2024  £14.50 This exclusive blend from grapes grown on slate soils results in a fresh, layered and complex white, with notes of lemons, white peach, stony minerality and godello’s characteristic weighty, creamy texture, balanced by precise freshness.

Since it was founded back in 1874, The Wine Society has dared to do business a little differently. Bringing together a community united by a shared love of wine, The Society is a co-operative and owned by its members. This means there is no requirement to pump profit into annual dividends or bonuses for shareholders – all profits go back into the business.

The Wine Society welcomes all wine lovers.

Become a member today and receive £20 off toward your first order. thewinesociety.com

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From Paris with love T H E C O N S E R VAT O R Y

RH England, the magnificent 73-acre estate and first-ofits-kind design and hospitality destination, has unveiled its newest signature dining experience, The Conservatory. The menu extends the culinary vision developed at RH Paris, which opened last September to critical acclaim, bringing the new signature dishes to RH England for the first time. rh.com

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FOOD & DRINK • NOTES

TAKE THREE

Top non-alcoholic tipples PAC K

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KENNET CRAYFISH COMPANY

Many happy returns T H E B R AY WO O D

The Braywood celebrated its first anniversary in November, marking a year of modern British hospitality in the heart of the Berkshire countryside. Since opening in late 2024, the restaurant has quickly earned a place in the Michelin Guide, praised for its bold, ingredient-led cooking and warm, contemporary interiors. thebraywood.co.uk

BOLLE Already a favourite in the alcoholfree world, BOLLE has a new release: Grande Reserve – the only twicefermented, lees-aged alcohol-free wine in the world. Expect proper brioche richness and fresh citrus. bolledrinks.com

Kennet Crayfish Company has introduced a gin punch.

The Punch is crafted using the Kennet award-winning Crayfish Gin. Distilled from the shells of fresh, wild crayfish sourced from the River Kennet in Berkshire, this unique spirit is fresh on the nose, sweet on the palate and delivers a beautiful citrus taste. kennetcrayfish.com

NIETSCO Dutch by name, daring by nature.

NietsCo, now launching in the UK, crafts zero-alcohol spirits so convincingly complex you’ll need a second sip to believe they’re booze-free. uk.niets.co

G L O B A L G O O D I E S WORLDFEAST

Foodie necessity BEAR

A M A R E T TO A D R I AT I C O

Marking a bold new culinary chapter for the awardwinning chef, BEAR by Carlo Scotto has now opened in the heart of Beaconsfield. BEAR sees a sharper, more elevated expression of Carlo’s signature style through a tasting menu rooted in the British landscape yet influenced by Europe, Asia and the Middle East. crazybear.co.uk

Italy’s smoothest secret just went sober. Adriatico Zero brings all the toasted almond warmth and saltysweet kick of a classic amaretto – only without the alcohol. Perfect over ice, in mocktails or, frankly, straight from the freezer after dinner. amarettoadriatico.com

WorldFeast, a new innovative food experience brand launched by Bucks-based Ben Ramsdale, offers immersive world feasts delivered straight to your door making it even easier than ever to feast on restaurant quality food athome. A new year treat. worldfeast.co.uk A B S O L U T E LY m a g a z i n e s

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Feast

FOR ALL Oxmoor Farm had quite the 2025 with celebrity chefs, being named as one the UK’s top pizza places and even hosting wellbeing events. Co-founder Paddy Maynard explains how they managed it

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• XXXXX FOOD & XXXXXXXX DRINK • INTERVIEW

Q What were the highlights from 2025?

A It was a really exciting year for us, with

so much going on across the farm. It’s our second year of welcoming guests to The Barn restaurant, where we’ve worked hard to evolve our menu throughout the year. Head Chef Tom Mumford has just come on board, which is so exciting for us – whilst we’re still serving our muchloved pizzas, we’re slowly expanding our offering and we’ve just launched pie night on Thursdays between now and the end of the year. We have been lucky to welcome a wonderful line-up of chefs for our Wild Feasts, including Ollie Dabbous, Ivan Tisdall Downes and Helen Graham.

The Wild Feasts have grown in scale and ambition, but they still carry the same spirit as when we started under canvas, almost five years ago now. Watching our guests return to Oxmoor Farm again and again – locals, cyclists and walkers, families, guests who’ve travelled from London or further afield – has been the best part. It feels we’ve become a part of the community fabric now.

PADDY MAYNARD AND HARRY HOPE-MORLEY

Q How did your background in hospitality and your co-founder Harry’s background in farming complement each other when shaping Oxmoor’s identity?

A It’s a bit like two sides of the same coin. Harry understands the land, the rhythm of the seasons, and how to grow and raise things properly. I come from the restaurant and events side, so I’m obsessed with how people experience food – the storytelling, the service, the atmosphere. Bringing those worlds together has allowed us to create something that feels both authentic and enjoyable.

Q What inspired you to transform Oxmoor Farm into a culinary destination rather than keeping it as a traditional farm?

A Oxmoor hasn’t operated as a traditional farm for some time, but we are starting to look at what it would take to grow our own produce here.

When we started talking about what Oxmoor could become, we wanted to show what happens when you treat food as an experience that connects people directly to the land it comes from.

We support as many local suppliers based in the Chiltern Hills as we can.

CREDIT: MATAYAS PAUL

Q Oxmoor Farm blends food, nature, and community – what core philosophy guides your decisionmaking across these different areas?

A We always come back to one simple idea: everything should feel honest.

Whether it’s a loaf of bread, a feast menu, or a workshop, it should reflect the place we’re in and the people involved.

That honesty builds connection, and that’s what we care about most.

Q Wild Feasts began under canvas and are now held in the renovated barn – how has that evolution changed the experience for guests and chefs alike?

A The Barn gives us a bit more control – we can cook through the seasons, host bigger residencies, and invite chefs who want to cook more ambitious menus. It hasn’t lost that original magic though,

the experience is still very much rooted in nature and surrounding landscapes, and when the weather is on our side, the Wild Feasts begin by allowing our guests to enjoy Oxmoor Farm’s grounds. The Barn is also home to ‘The Larder’ where we sell a selection of local products, wine and the Oxmoor Farm’s own house-made apple juice.

Q What draws such acclaimed chefs to cook at Oxmoor Farm, and how do you curate your line-up each year?

A Chefs love it because it’s not London – they are of course very busy preparing for their feasts when they get here, but at the same time, I think they find it a nice bit of respite away from their bustling restaurants. They also get to cook for a different crowd, work with new ingredients and often have the chance to meet one or two of the suppliers. We look for chefs who care about provenance and have a curiosity for nature and sustainability, and who have built impressive profiles in their own right. We aim to create a diverse line-up every year, which brings a variety of styles of cuisines to our guests.

Q How important is seasonality and locality when it comes to designing each Wild Feast menu?

A It’s everything, and we wouldn’t consider operating any other way. The menu always starts with what’s growing at that time, what’s being harvested and what’s in abundance around the area.

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FOOD & DRINK • INTERVIEW

and celebrating the wider agricultural network that makes this region so special.

“Local

suppliers are the backbone of what we do”

Q The Barn has been recognised among The Times’ “50 Best Pizza Places in the UK” – what’s the secret behind your tasty pizzas?

A Good dough, time, fire, and the best ingredients we can get our hands on!

Q How do you keep The Barn’s menu feeling fresh and rooted in the local landscape week after week?

A We change things constantly, based on what’s available from our partners, what’s just come into season and we like to use perhaps less conventional pizza toppings, but toppings that seem fitting for the farm – like hoggett for example.

Q Breakfast service was only introduced recently – how has that been received by all and sundry?

A It’s been brilliant. Locals have really embraced it and we’re seeing so much repeat business. It’s lovely seeing regulars start their day here with a coffee and something simple but well made, like a sausage roll or a bowl of house-made granola. We’re very proud of our coffee here too!

Q You’ve partnered with nearby farms like Sandy Lane and Badger’s Garden Salad. How do these relationships shape what’s on the plate?

A They’re the backbone of what we do. We see them as part of the Oxmoor family. It’s not just about buying ingredients, it’s about sharing knowledge, supporting each other,

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Q Beyond the food, Oxmoor hosts art exhibitions, foraging walks, and wellness days – why was it important to include these kinds of experiences?

A Food is the heart of Oxmoor, but we’ve always wanted it to be about more than just eating. These experiences encourage people to slow down, look closer, and reconnect with nature, plus it’s a nice way for us to share this beautiful part of the countryside with people.

Q You’ve mentioned plans for a second, more elevated restaurant on the property – what can you tell us about that vision?

A We’re still in the planning stages, but the idea is to create something that builds on everything we’ve learned – a restaurant that showcases the best of the land in a more refined setting while staying true to our roots.

The Barn will remain open and continue serving pizzas and small plates, offering that slightly informal experience. We’re really excited to have both offerings, and hope to have more news on the second restaurant in the coming months.

Q What else can we expect in 2026?

A More Wild Feasts, more events, an evolved

menu at The Barn under the leadership of our new Head Chef Tom Mumford, and more ways to bring people together around good food and beautiful countryside. We’re looking at planting some of our crops, whilst also thinking carefully about how Oxmoor can keep evolving without losing what makes it special. Oh and next year is our fifth birthday, so we’ll be planning something special to celebrate for sure.

oxmoorfarm.co.uk

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A NEW YEAR DESERVES A FRESH BEGINNING

Enjoy lighter Italian dishes this January - offering perfect balance without compromising on luxury.

From fresh salads and comforting soups to seasonal vegetables and lean proteins, every dish highlights clean, elegant flavours, bringing wellness and indulgence together in every bite.

BAR

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MUSSELS

The

NEW YEAR reset

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FOOD & DRINK • PARTNERSHIP

CAESAR SALAD

For those looking to embrace lighter meals this new year, San Carlo show the nourishing way

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anuary has a way of inviting renewal. After the sparkle, indulgence and inevitable overeating of December, most of us begin the new year with good intentions: to nourish better, move more, and make choices steeped in balance and wellbeing. The beauty of Italian food is that it never demands sacrifice to achieve that balance. It is, at its core, about simplicity, beautiful ingredients allowed to shine.

San Carlo has built its reputation on exactly that philosophy. For decades, the Italian family-owned restaurant group has championed quality, seasonality and honest Italian flavour. Many of the ingredients used across the menu – from cheeses and cured meats to specialty oils and ripe tomatoes – are sourced directly from Italy and selected for authenticity and provenance. Meanwhile, fresh fish and seafood are brought in from trusted suppliers closer to home, ensuring both freshness and sustainability without compromising on quality. Whatever the dish, the standard is the same: ingredients that speak for themselves.

But this year, San Carlo invites us to rediscover something often overshadowed by rich pastas and creamy risottos: the lighter side of Italian cuisine. A side built not on indulgence, but on vegetables, lean proteins, broths, herbs and olive oil – the traditional foods that Italians have enjoyed for generations.

CEO Marcello Distefano has long said: “If the quality of your ingredients is good enough, then people will come back.” And this truth shapes everything San Carlo places on the table. Whether you choose a warming bowl of slow-cooked lentils, a salad dressed with nothing more than olive oil and seasoning, or a piece of delicately grilled fish – quality leads, flavour follows, and satisfaction never lags behind.

This is not January austerity. It is enjoyment – redefined. The kind of food that leaves you energised, not weighed down. Food that feels both fresh and restorative. Food that begins a new year gently, but with unmistakable pleasure.

Lighter Starts: Soups, Salads & Antipasti While many menus turn to richness for comfort, San Carlo’s January selection proves that light dishes can be every bit as satisfying. The experience begins with starters that prioritise freshness and purity of flavour – plates where vegetables, legumes and seafood do the talking.

The classic Minestrone is the definition of feel-good food. A broth layered slowly with seasonal vegetables – carrots, courgettes, tomatoes, beans, pasta – all simmered until the flavours deepen and blend. It’s a bowl that warms without overwhelming.

For those who prefer lighter cold starters, the salad selection is exceptional.

The Insalata Tricolore, for instance, is a perfect trio of creamy buffalo mozzarella, ripe avocado and tomatoes bursting with sweetness – a plate of Italian colour and balance. For added protein, the restaurant offers salads dotted with grilled chicken or tuna: clean, lean and delicate enough to leave space for the main course.

Seafood lovers will be drawn to more refined antipasti. Tartare di Tonno, finely chopped yellowfin tuna dressed with lemon, olive oil and rocket, is fresh, bright and full of omega-rich goodness. Alternatively, steamed mussels in white wine and shallots bring the sea to the table with elegance, while those cooked in a gentle tomato-based Arrabbiata offer spice without heaviness.

These are dishes that make you pause – not because they overwhelm, but because they’re executed so beautifully. Fresh herbs, a squeeze of lemon, the perfume of good olive oil – each plate reminds you that Italian cooking is never complicated.

It’s thoughtful. Honest. And, crucially, deeply enjoyable without being excessive.

You notice how lightness doesn’t mean limitation. Instead, you feel an invitation, to savour, to slow down, to explore flavour through freshness. A January table at San Carlo is not a retreat from pleasure. It is a return to its origin.

TARTARE DI MANZO

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FOOD & DRINK • PARTNERSHIP

SEA BASS AL CARTOCCIO GELATO

Lean Mains, Grilled Fish & Vegetable-Forward Dining The main courses are where San Carlo’s light-leaning January menu truly flourishes. Without losing comfort or satisfaction, the options celebrate the ingredients that make Mediterranean dining feel timelessly good for the soul.

For pescatarians – or simply those seeking a leaner centrepiece – Tonno e Lenticchie is a signature choice. Yellowfin tuna is charcoal-grilled to perfection, retaining juiciness while developing irresistible smoky depth. It’s served on a bed of tomato-rich lentils, bringing warmth, fibre and protein in equal measure. It’s a plate you finish feeling satisfied, not heavy – the ideal winter reset.

Equally impressive are San Carlo’s grilled fresh fish offerings, often including Dover sole, sea bass and seasonal market catches. Served simply – perhaps with lemon, capers, or a drizzle of olive oil – they highlight how restraint can be a culinary superpower. A whole grilled sea bass, its skin crisp from flame, its flesh tender and fragrant, requires no embellishment beyond what the Mediterranean naturally provides.

Lean meat lovers will gravitate to Pollo Marinato, a flattened chicken breast chargrilled with butter, capers and lemon.

It’s light yet full-flavoured – proof that protein-forward dishes need not be dull or dry. The chicken arrives with that satisfying balance of char and tenderness, brightened beautifully by citrus.

This is also the perfect moment to explore San Carlo’s vegetable-forward sides and supplements. Instead of chips, opt for spinach sautéed with garlic and chilli, tenderstem broccoli glossed by olive oil, or a vibrant mixed salad kissed with seasoning. These sides, often overshadowed by heavier pairings, emerge here as stars in their own right. Each mouthful feels fresh, rewarding – the kind of eating that supports wellbeing while still tasting like a treat.

And yes, dessert is welcome. January should feel balanced, not restrictive. A scoop of San Carlo’s home-made gelato, an elegant millefeuille, or a delicate pistachio mousse cake can bring closure without excess. It’s not about denial – it’s about pleasure in moderation, guided by high-quality craft.

What San Carlo proves – unequivocally – is that lighter eating can be just as luxurious as indulgence. When dishes are rooted in fresh produce, seasonal sourcing and authentic Italian simplicity, good health and great flavour cease to be opposites. They become allies. As another year begins, this feels like the most delicious lesson of all. Salute: to freshness, vitality and meals that love you back.

San Carlo’s collection of award winning Italian restaurants can be found across the UK from Manchester, Liverpool and Birmingham to Leeds, London and Bristol.

To book visit sancarlo.co.uk

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Renowned for our handmade kitchens, but also create stunning bespoke furniture for other rooms in your home.

woodwisekitchens.com 01235 555502 info@woodwisekitchens.com

WOODWISE.indd 51

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Diamonds speak louder than words WINDSOR | NOTTINGHAM | YORK | LEEDS | NEWCASTLE www.berrysjewellers.co.uk

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FA S H I O N

Aquamarines & Diamonds BERRY’S JEWELLERS

Aquamarine and diamonds bring radiant clarity to winter style, infusing cool January days with luminous sparkle. Their icy brilliance lifts seasonal blues, adding elegant brightness to your winter wardrobe.

Discover the collection at your nearest Berry’s Boutique or at berrysjewellers.co.uk

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Issy London is redefining luxury faux fur with consciously crafted pieces made from premium recycled fabrics, as shown in its latest collection ISSYLONDON.CO.UK

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FASHION • TREND

MADELEINE THOMPSON

EDITOR’S PICK

Turner Cardigan, £385 madeleine-thompson.com

HADES MOTHER Head For The Hills Raglan Cardigan, £437 motherdenim.com

Joni Mitchell Knit, £240 hades-shop.co.uk

ALBARAY Fair Isle Jumper, £75 albaray.co.uk

SWEATER GIRL Stylish knitwear for 2026 and beyond

ASPIGA Ski Polo Neck, £150 aspiga.com

By P E N D L E H A R T E

BELLA FREUD New Era 1970 Jumper, £365 bellafreud.com

SHEEP INC The Sheepstooth Cardigan, £350 sheepinc.com

WIGGY KIT The Alpine Sweater, £425 wiggykit.com

PIGLET IN BED Heather Brown Wool Cardigan, £190 pigletinbed.com

BAUKJEN Clemence Wool Blend Argyle Cardigan, £159 baukjen.com

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ESCAPE - WITHOUT LEAVING HOME

C L E V E R LY C O M PA C T F O R T H E C I T Y

the traditional sauna experience, upgraded

L U X U R I O U S LY L A R G E I N T H E W I L D

classic design, best in class, built to last

Exceptional outdoor saunas WILDHUT.indd 58

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Feelgood FACTOR The Christmas period always takes it out of us, whether it's the stress of hosting the family, overindulging on chocolate and the odd tipple, or being battered by wind and rain. So, come January, getting away from it all to rejuvenate seems like a very good idea to us. As such, we visit ten of the best spa getaways the area has to offer. Now, sit back and relax...

In this section 60 T H E B E S T S P A R E T R E A T S 66 M I A H C A R T E R 70 H A Y L E Y B R U N S D E N 76 B E A T T H E B L U E S 83 M A K E 2 0 2 6 A H E A L T H Y Y E A R

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COWORTH PARK

10 OF THE BEST

Spa retreats Keen to get away from it all post-Christmas? Here are some relaxing options across Berkshire and Buckinghamshire

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HEALTH & BEAUTY • RETREATS

It blends refined luxury with a deep connection to nature

COWORTH PARK dorchestercollection.com/ ascot/coworth-park oworth Park offers an idyllic countryside escape set within 240 acres of rolling parkland on the edge of Ascot. This elegant country house hotel blends refined luxury with a deep connection to nature, making it ideal for anyone looking to unwind in peaceful surroundings. The grounds are criss-crossed with walking trails, wildflower meadows and serene lakes, perfect for mindful strolls or leisurely bike rides.

The spa, partially built into the landscape and surrounded by lavender, is a genuine sanctuary, with treatments designed to help you disconnect and restore balance. Equestrian enthusiasts can enjoy the on-site stables and polo fields, while those seeking slower pleasures can relax with afternoon tea overlooking the gardens or dine at one of the hotel’s beautifully appointed restaurants.

Coworth Park manages to feel indulgent yet grounding; its interiors are calming and contemporary, making the most of natural light and countryside views.

THE RETREAT AT ELCOT PARK

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THE RETREAT AT ELCOT PARK retreatelcotpark.com et between Newbury and Hungerford, The Retreat at Elcot Park sits in a Grade II-listed 18thcentury country house surrounded by glorious Berkshire countryside. While its name hints at escapism, the experience more than delivers, offering a relaxed but stylish base from which to switch off completely. Interiors mix heritage character with modern comfort, creating inviting corners to linger in, from cosy lounges to elegant dining spaces. Outside, the lawns stretch towards far-reaching rural views, encouraging guests to slow down and reconnect with nature.

There is a spa with an outdoor heated pool, treatment rooms and wellness facilities that make it easy to spend entire days simply unwinding. Food is another highlight, with two restaurants

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CLIVEDEN HOUSE

championing seasonal produce, perfect for long, unhurried meals that are part of the restorative experience. The hotel regularly hosts workshops, live music and wellbeing events, but it never feels busy or intrusive; instead, guests can dip in and out as they please.

CLIVEDEN HOUSE clivedenhouse.co.uk liveden House is a grand, historic estate overlooking the River Thames, set within 376 acres of magnificent National Trust grounds. Despite its stately reputation, it offers a surprisingly serene countryside escape where guests can genuinely disconnect from the outside world. The long, tree-lined drive sets the tone, leading to a house steeped in

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centuries of heritage yet perfectly attuned to modern comfort. Guests can spend hours wandering through formal gardens, woodland trails and riverside pathways without encountering more than a few fellow walkers, creating a sense of peaceful seclusion.

The spa, tucked into a walled garden with an outdoor pool, is a highlight for those seeking full restoration. Dining is refined, but there are plenty of quiet spaces – terraces, cosy lounges, hidden corners – where you can curl up and simply enjoy the stillness.

While Cliveden’s history is rich and sometimes dramatic, the atmosphere today is calm, restorative and deeply luxurious. It is the kind of place where time seems to slow, where you can read undisturbed, savour long breakfasts, take a boat trip along the Thames or sit beneath ancient trees listening to birdsong.

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HEALTH & BEAUTY • RETREATS

HARTWELL HOUSE & SPA hartwell-house.com artwell House & Spa is one of Buckinghamshire’s most atmospheric countryside escapes, offering a blend of heritage, tranquillity and restorative comfort. Set within 90 acres of sweeping parkland, this Grade I-listed Jacobean and Georgian mansion creates an immediate sense of stepping away from modern life.

The interiors, with their elegant historic details and graceful lounges, invite guests to slow down, read by the fire or savour an unhurried afternoon tea. The landscaped grounds are ideal for mindful strolls; lakes, ancient trees and open lawns provide peaceful spots for reflection and a genuine feeling of space.

The spa, housed in a charming orangerystyle building, adds to the sense of retreat with its pool, sauna, treatment rooms and calming ambience. Dining is refined without being stuffy, focusing on seasonal ingredients that make evening meals feel like an experience rather than a routine.

Hartwell’s atmosphere is restorative, unhurried and quietly luxurious, ideal for anyone looking to switch off completely.

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THE VINEYARD

THE VINEYARD the-vineyard.co.uk ucked away in the peaceful village of Stockcross near Newbury, The Vineyard is a luxury hotel and spa that offers a refined yet soothing countryside retreat, especially appealing for those who appreciate great food and wine. Surrounded by quiet lanes, farmland and gentle rural scenery, it is a place designed for lingering rather than rushing.

The interiors are intimate and calming, with soft lighting, tasteful artwork and elegant spaces that encourage guests to unwind. Its award-winning restaurant and extensive wine list – one of the most impressive in the UK – make long, indulgent dinners part of the restorative experience. The spa reinforces the retreat-like atmosphere with its tranquil pool, steam room, saunas and an excellent menu of treatments that prioritise relaxation and wellbeing.

Days here can unfold slowly: a leisurely breakfast, a countryside walk, a few hours in the spa, then reading by the fire or sitting out on the terrace in warmer months.

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where the pace of life drops to a gentle rhythm aligned with the natural world.

Accommodation ranges from boutique rooms to secluded cabins and lakeside spaces that encourage peace, privacy and reflection.

Wasing is known for its wellbeing retreats, from yoga and meditation weekends to nature-based workshops and wild swimming sessions, offering guests the chance to reset both mind and body. The estate’s ethos centres on sustainability, nourishment and connection, and visitors often leave feeling genuinely transformed rather than simply relaxed.

Walks through the woods at dawn, outdoor saunas and cold-water dips, stargazing in unpolluted skies and wholesome, nourishing food are all part of the experience.

DANESFIELD HOUSE HOTEL & SPA danesfieldhouse.co.uk erched high above the River Thames between Marlow and Henley, Danesfield House Hotel & Spa offers a serene retreat in a grand Italianate mansion surrounded by 65 acres of gardens and woodland. The approach through tree-lined avenues sets a mood of calm seclusion, making it easy to leave everyday pressures behind.

Inside, the house has a timeless elegance, with inviting lounges perfect for sinking into with a book or enjoying a quiet drink while admiring views over the grounds. Outside, the terraces and landscaped gardens encourage slow wandering and moments of stillness, with the river glistening beyond.

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WASING

WASING ESTATE wasing.co.uk or a retreat that embraces nature, wellness and simple living, Wasing Estate provides a unique, restorative experience in the Berkshire countryside. Spread across thousands of acres of organic farmland, ancient woodland and lakes, it is a place

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HARTWELL HOUSE

DANESFIELD HOUSE SPA

It creates an environment that encourages slow exploration The spa provides a restorative sanctuary, complete with pool, steam room, sauna and a selection of treatments designed to soothe both body and mind. Dining at Danesfield is a leisurely pleasure, with menus celebrating seasonal flavours and the opportunity for long, lingering meals that form part of the escape. The nearby riverside towns offer gentle exploration, yet returning to the tranquillity of the house always feels like the highlight.

THE LANGLEY marriott.com et within 150 acres of historic parkland originally designed by Capability Brown, The Langley offers a refined countryside retreat that balances luxury with a sense of serene escape. Once a royal hunting lodge for the Duke of Marlborough, the mansion has been thoughtfully restored into a beautifully appointed hotel where modern comfort complements heritage charm.

The setting is central to the experience; lakes, woodland paths and manicured gardens create an environment that encourages slow exploration and quiet contemplation. The Langley Spa is a standout, designed with wellness at its core, featuring thermal facilities, a large indoor pool, outdoor vitality pools and treatment rooms that provide a cocooning sense of calm. Dining options are elegant yet relaxed, inviting guests to savour seasonal menus and enjoy unhurried meals that stretch pleasantly into the evening.

Despite its proximity to London, The Langley feels wonderfully remote, making it ideal for a quick escape that still delivers the sense of being far from everyday life.

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HORWOOD HOUSE horwoodhouse.co.uk et on a 38-acre estate in Buckinghamshire, Horwood House blends country house character with modern spa comforts. The manor itself is a Grade II-listed Arts & Crafts style building, with adjoining contemporary wings styled in a “Scandi chic meets nature” aesthetic.

Guests can choose from cosy historic rooms or more contemporary suites tucked into the newer wing. The spa offers a calm setting: tranquil treatment rooms, a pool, woodland views and the kind of quiet you really don’t get in the city.

Dining leans into locally sourced produce and a warm, welcoming atmosphere – perfect after time spent in the spa.

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TAPLOW HOUSE HOTEL & SPA taplowhouse.com et on six acres of lush gardens, Taplow House Hotel & Spa is a refined Georgian-era hideaway blending countryside charm with modern comforts. Taplow House offers about 30 individually designed bedrooms and suites, each with period character and modern touches – think memoryfoam beds, Egyptian-cotton sheets, and quality toiletries. The ambiance is serene and welcoming – whether you’re enjoying a quiet morning coffee listening to birdsong, or relaxing by the fire in the drawing room after dinner. The hotel’s spa is a highlight: with a hydrotherapy pool, sauna, and multiple treatment rooms, it aims to help guests truly unwind.

Taplow House combines English country house elegance with accessible luxury and a relaxed, personal feel. Its garden setting, spa facilities, and charming historic-meets-contemporary rooms make it ideal for a peaceful weekend escape or a rejuvenating spa break.

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HORWOOD HOUSE

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HEALTH & BEAUTY • INTERVIEW

FEELING

confident Reading’s Miah Carter has done more than most to champion body positivity online – but, as she tells Mark Kebble, it hasn’t been easy

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ast year, in the space of six months, I noticed a big change in my 14-year-old niece. She went from being happy-go-lucky to a little withdrawn, and her dress sense changed dramatically as she started to wear very baggy clothes to any kind of family event.

It was only a little later that we discovered her confidence had been knocked with some comments online, which is why voices like Miah Carter’s are so important.

Miah is one of the UK’s most outspoken voices on body positivity and self-love, using her huge online platform to champion confidence in every size, shape and skin – but it wasn’t always like this. “I never saw girls who looked like me online,” the Reading local explains how her online presence first developed. “I grew up thinking confidence was something only thin girls were ‘allowed’ to have. When I finally posted a video of myself just being silly and normal, the amount of girls who said ‘I feel seen’ hit me. I realised I could either hide myself forever or be the girl I needed when I was younger, so I chose the second one.”

What were the biggest challenges she faced when starting to embrace body confidence?

“The hardest part was unlearning everything I’d been told about my body,” she says.

“People love to project their insecurities, so I had to learn that their comments weren’t actually about me. And being online means you’re constantly judged. Confidence wasn’t something I woke up with – I had to build it day by day, video by video.”

It wasn’t long before her candid stories, bold outfit videos and unfiltered chats about mental health attracted thousands and thousands of followers. Her comment sections have since become a lifeline for young people who see their own experiences reflected back at them, often for the first time – but with this open access to Miah, she was targeted with waves of abuse about her weight and appearance.

“I remind myself that I’m helping more people than I’m upsetting,” Miah says on dealing with the trolls. “For every rude comment, there are hundreds of girls who message me saying I helped them wear a crop top for the first time. That matters more. I also don’t pretend negativity doesn’t A B S O L U T E LY m a g a z i n e s

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“I want to break the idea that body positivity is about perfection”

hurt; I just refuse to let it change who I am or what I stand for. A girl messaged me once saying she wore a bikini on holiday for the first time because she saw me do it. That message changed everything for me. It made everything – the comments, the pressure, the vulnerability – worth it.”

Miah’s authenticity also makes her stand out. “I’ve learnt that people can tell instantly when you’re forcing something,” she says.

“I post what feels real to me: the good, messy, emotional, chaotic bits included. If I’m having a down day, I won’t pretend I’m not. Authenticity isn’t a trend for me, it’s survival. I remind myself that showing up imperfectly is better than not showing up at all. Some of my most viral videos were filmed on days where I felt awful. Sometimes people connect more when you’re not polished. They relate to the realness.”

Although there’s still work to be done, Miah believes brands are sitting up and taking note.

“Brands are slowly realising that inclusivity isn’t just a buzzword, it’s a necessity. But there’s still a long way to go,” she points out.

“I’m excited to be part of the generation of creators pushing them to do better. I’d love to see more creators sharing the ‘in

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between’ moments, not just the polished confidence but the growth, the bad days, the awkward bits. Confidence isn’t linear, and I think showing the journey helps more than pretending you’ve got it all figured out.”

It’s clear, though, that people are listening, especially considering what Miah has lined up for 2026. “My biggest one is my book,” she says on a main goal for 2026. “It’s something I’ve dreamed of for years. I’m also working on growing my beauty and skincare content, working with more of my dream brands, and continuing to build a space online where girls feel seen and included. And hopefully… a few TV appearances too. I’m manifesting it! I’m also doing a few things behind the scenes that I can’t share now, but it’s really exciting.”

Now known as social media’s “self-love big sis”, Miah uses her feeds to normalise belly rolls at the gym, slow journeys with

weight loss, and the radical idea that you deserve cute outfits and soft lighting even if the internet says your body doesn’t qualify. Mentioning the story of my niece – who, it has to be said, is back to her old self – Miah has this to say: “Don’t waste your teenage years waiting to love yourself.

You don’t need a flat stomach to wear nice clothes, go out with your friends, or take photos. Treat yourself like someone you’re trying to protect because you are.

So many people think if you’re bigger, you’re not ‘allowed’ to love yourself. I want to break the idea that body positivity is about perfection; it’s about respect, compassion, and living your life without waiting for a smaller version of yourself.”

Follow Miah on TikTok @miahhcarter and on Instagram @miahcarterrr

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Old Town’s N E W

V I S I O N A R Y

Optometrist Hayley Brunsden’s boutique brand, CBTR, blends clinical excellence with luxe style, offering a reimagined approach to eyecare in Beaconsfield Old Town by

Q Tell us a little bit about your training and background journey to launching your practice…

A My journey has been very hands-on, and I’ve learned the industry inside out from the ground up. My career began 15 years ago as an optical receptionist and gradually advanced through qualifications in dispensing and contact lenses before becoming a fully qualified optometrist. After years of working alongside large chains, I realised the industry was losing its personal touch and individuality. That’s what inspired me to open CBTR Opticians in 2023, a space where clients feel genuinely cared for and seen as individuals, not numbers.

Q How has the optical world evolved in the last few years?

A Since the pandemic there has been a real shake-up of the optical world, with large

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corporations acquiring many independent opticians who struggled to keep going after COVID. This has created an opportunity for true independents like CBTR to redefine what modern eyecare can be.

Q What or who is your biggest inspiration?

A My parents have definitely been my greatest inspiration when it comes to drive and ambition. Growing up, I watched them run their own business and entrepreneurship always felt like a normal part of life. That mindset shaped how I see opportunity and hard work today.

My husband is also my biggest cheerleader. Whenever I come up with a new business idea, I’m never met with resistance, his first response is always, “You’ll smash it.” Then true to form (he’s an accountant, after all) he follows up with, “Let’s look at the business plan.”

Q Tell us about your business aspirations or ethos…

A The whole reason I opened CBTR was because I felt the optical industry needed a cultural reset. The high street has started to feel a bit “copy and paste”, and it was losing that personal touch. I wanted to create the kind of service I would want to experience myself. At CBTR, we take the time to really get to know each client – their lifestyle, preferences and to find the perfect solution to their vision needs. Every aspect of the CBTR experience is completely personal, from the initial clinical eye examination, to bespoke eyewear styling and attentive aftercare. Going from optical receptionist to optometrist business owner over 12 years is probably the best example of my work ethos. I am always striving to be the best version of myself, and that extends to the business I am building. I am extremely passionate about what I do, and I pour that energy into everything I create.

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HEALTH & BEAUTY • Q&A

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HEALTH & BEAUTY • Q&A

Q What drew you to Beaconsfield Old Town?

A My dad grew up in Amersham, so he knows the area well. When I was looking for premises, we were diverted off the M40 one day and happened to drive past what is now the practice. He pointed to the “To Let” sign and said, “Old Beaconsfield would be perfect.” After researching the area and visiting a few times, I absolutely fell in love with it. Who wouldn’t? It’s such a beautiful, character-filled place with the most supportive and welcoming community.

It really did feel like it was meant to be.

“Our clients have access to something truly special” Q What sort of care can clients expect to receive?

A Each consultation is booked for a full hour, ensuring no-one ever feels rushed. This also gives me time to investigate anything further if needed. We use hospital-grade technology that allows early detection of potential eye and health conditions which can be sight saving or even lifesaving. Our eyewear collection is carefully curated from independent ateliers across Europe and Japan. I travel to Paris and Milan Fashion Weeks to handpick each piece, meaning our clients have access to something truly special that cannot be found elsewhere.

Q What do you enjoy doing in your spare time, and how do you manage work-life balance?

A Ah, the age-old work-life balance! I think any founder in their early years will agree it’s a bit of a myth because my brain is constantly spinning with new ideas. But I genuinely love what I do, so it never really feels like work. I always make time to weightlift in the mornings before heading to the practice, which really sets me up for the day, and a dog walk in the evening helps me unwind.

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Q Tell us about some of the most rewarding highlights of your career?

A Becoming a national award winner at the 2024 Optician Awards after just one year in business was a real pinch-me moment. I was in a room of incredible business owners who I have looked up to for years, so to even be shortlisted was a dream come true.

Never in my wildest dreams did I think we would come home with the trophy.

My job brings me joy every single day.

Giving and protecting the gift of sight is truly amazing and rewarding, yet something many of us take for granted. I’ve also given science lessons at local schools including Caldicott, Davenies and Maltman’s Green, which are always special. I love getting the children engaged and hopefully inspiring the next generation of optometrists!

Q What words of wisdom or advice would you give to your 16-year-old self?

A You’ve got this. You will achieve everything you have ever dreamed of and more. Just keep going, even when it’s hard.

cbtropticians.com

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A STEAM let off Are saunas the new lifestyle medicine?

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s we place increasing value on our mental and physical health, GPs are shifting their thinking from fixing disease to nurturing resilient, thriving humans – and sauna is mooted as a promising lifestyle medicine.

Rooted in Baltic and Nordic cultures, the traditional outdoor sauna is the ultimate prescription. Why? Thaisa Box, co-founder of luxury garden sauna company Wildhut, suggests there are two main reasons.

CONNECTING WITH NATURE “Outdoor saunas are especially popular for the sensory experience that comes with connecting to nature,” Thaisa explains, “disconnecting from life, creating a retreat and enjoying the many health benefits of sauna use.”

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HEALTH & BEAUTY • PARTNERSHIP

EXTRACTING MAXIMUM HEALTH BENEFITS “The ‘magic’ of a traditional sauna lies with the intense, immersive heat coming from the stones and the steamy air within the sauna,” Thaisa adds. “As water pours over the stones, it turns to steam and fills the sauna with a beautiful steamy heat that opens up pores and promotes a deep, intense sweat that improves blood circulation and muscle recovery.

Uniquely, a traditional sauna also improves arterial stiffness and protects against Alzheimer's, dementia, respiratory disease and pneumonia.”

If you are considering buying a sauna, the team at Wildhut suggest considering the following before making your decision.

DESIGN AESTHETIC Modern or classic? Interior designer and co-founder of Wildhut, Lisa Deller, says: “For Wildhut, we wanted a classic British design that would fit a contemporary city garden as perfectly as a country estate – and create a timeless asset.

“If you’re investing in a sauna, the best advice is to buy one that will look as good in years to come as it does when new.”

LONGEVITY The timber and construction method makes the difference between a sauna that buckles and warps or stands the test of time. “We source premium, slow-grown timber from cold climates that’s thermo-treated and we build our saunas with an ultra-strong and sustainable core, using cutting-edge cross-laminated timber construction,” Lisa says. “This offers incredible stability compared to framed saunas, which is great for longevity – and the thickness of the timber provides the best sauna experience.”

CONTRAST THERAPY The benefits of frequent sauna bathing are clear, but when you add ‘contrast therapy’ – going from hot to cold and vice versa – you realise even more payback.

The potent combination of sauna and an ice plunge together improves circulation, muscle recovery, immune function, mental wellbeing and skin health, while reducing inflammation.

Wildhut makes contrast therapy easy with marine-grade showers, or if you have more space, a premium ice plunge designed by one of their expert partners to match your sauna.

HEAT SOURCE A wood-fired stove is ideal for remote locations and a truly authentic, off-grid sauna experience. Wildhut takes advantage of newly developed technology to ensure their wood-fired stoves are clean burning and efficient. If you want convenience, optimum energy efficiency and instant heat, also opt for an electric heater that you can control remotely via a phone app.

is included as standard, to create the perfect ambience. Each hook and hinge is marine-grade or premium sauna grade, to ensure they continue to perform well and look beautiful long into the future.

Bluetooth speakers are an optional extra.

SIZE If you’re constrained by space and opting for a small sauna, think about how you’ll use it. Do you like lying down or sitting?

If you’re buying a large sauna – ideal for reaping the social benefits – choose a solid construction that will cope well in the great British weather. Wildhuts come in four sizes, for two to nine people. You can even extend your sauna to include a porch, with an integrated shower.

If you’re ready to reap the health benefits of sauna for yourself, Wildhut is the ultimate wood-scented sanctuary.

Scan the QR code to find out more and book your free consultation

LUXURIOUS FEATURES

WILDHUT FOUNDERS, THAISA BOX AND LISA DELLER

Every element has been considered thoroughly and designed to deliver the best experience when you buy a Wildhut. Triple glazed windows are sized and positioned to enhance a great view, or offer calming privacy, whilst providing excellent thermal efficiency. High spec sauna LED lighting A B S O L U T E LY m a g a z i n e s

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Lighten the

mood How you can avoid feeling the January blues

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anuary is thought by many to be the saddest month of the year and it’s easy to see why: the bills are in, it’s cold and dark outside, and for some, those new year resolutions may already be broken – there’s even a day on the calendar to mark its significance, and this year ‘Blue January’ falls on 19th January.

If January has you feeling low, you should know that you’re not alone. Feelings of sadness, low mood, low energy and problems sleeping are incredibly common – not just in January, but during winter and the darker months of the year.

Finding ways to manage low mood and support mental health during times of challenge is hugely important.

SMILE! Something as simple as a smile can trick the brain into thinking you’re happy and calm, as you use the same facial muscles you use when you’re genuinely happy.

You could even join a laughter class or laughter yoga club, where you can meet and laugh with other people. As long as you are

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HEALTH & BEAUTY • BLUES

“Enjoy the psychological benefits of laughing” ABOUT THAT VITAMIN D Often referred to as the ‘sunshine vitamin’, vitamin D is naturally produced in the body when exposed to sunlight. Deficiency during the darker months is extremely common in the UK and many scientists point to a connection between vitamin D deficiency and low mood. This is partly due to where in the brain our vitamin D receptors are located – the area of the brain we know to be associated with depression. It is also thought that vitamin D may influence how serotonin works, which again could influence how we’re feeling.

Food sources of vitamin D include oily fish and eggs. Equally a vitamin D supplement or spray can help to combat vit D deficiency, but it’s really important not to take more than the recommended safe amount.

willing to laugh you’ll experience the same psychological and physiological benefits of laughing, plus of course the social aspect is great for your mental health.

BE PRESENT When we focus on the past, we tend to feel depressed about the things we cannot change, and when we focus on the future we can feel anxious about events we

cannot control. Try to ground yourself in the present by being aware of what you’re smelling, hearing, touching, tasting and seeing. Let your senses anchor you to what’s happening right now. Simple activities such as gardening, cooking, arts and crafts or stroking a pet are great for bringing you back to the present moment.

EXERCISE, SUNLIGHT AND GREEN SPACE EXPOSURE Exercise is really good for us. Not only does it help to release the feel-good endorphins that make us happy, but exercising outdoors, especially when the sun has made an appearance, can help to increase levels of vitamin D, low levels of which can lead to low mood – more about that later.

Do all of that in a green leafy park and you give yourself a triple boost as green space exposure is believed to activate a primitive part of the brain involved with stress regulatory responses.

Just 10 minutes a day will help you to feel better and more in control.

If you can’t go out, sit near a window instead. Light therapy (to mimic summer daylight) can also help.

B VITAMINS AND LOW MOOD If energy levels are low, foods rich in B vitamins are recommended because they help to convert food into energy. B vitamin deficiency has also been linked directly to low mood, so it’s well worth topping up.

Oat-based cereals (porridge especially) are a great way to start the day.

MOOD-FRIENDLY FOODS AND SUPPLEMENTS Other mood-friendly foods include fish, turkey, chicken, beans, avocados, bananas, protein and wheatgerm as they help the body to produce more serotonin.

Wholegrains, seasonal vegetables and fresh fruit will give you a welcome boost of energy, and foods rich in omega 3 essential fatty acids, such as fish and seeds, can help to support general brain health.

For feelings of low mood or mild anxiety, the herbal remedy St. John’s Wort or Hypericum may be worth a try. Scientists believe it works by prolonging the action of serotonin and by increasing levels of melatonin. Hyperiforce tablets can help, but bear in mind that Hypericum can take up to six weeks for best results, and it can interact with other medications and affect the way they work. Check with your GP first if on prescribed medicines.

You could also try A.Vogel’s Passiflora Complex Spray. A gentle, non-addictive relaxing blend of herbs for those needing to relax, it combines Passiflora (passionflower) and Lemon Balm.

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HEALTH & BEAUTY • PARTNERSHIP

At a

stretch How Yatta Studio can help to transform your health and wellbeing

MICHELLE D'ONOFRIO

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ine tuned exercise for an effective full body workout, enjoy a transformative experience at one of Yatta’s boutique studios in the heart of Amersham, Old Beaconsfield and Berkhamsted. Expect bright and intimate spaces that offer small group Reformer classes, Pilates and Barre with core-strengthening, musclelengthening and body-sculpting workouts.

Not sure what to expect? Yatta instructor and director, Michelle D’Onofrio, explains more.

Q For those not familiar with Reformer Pilates, what would you say are the long-term benefits of it?

A Reformer Pilates offers a wide range of long term benefits including improved core strength and stability, enhanced posture, better balance and coordination, and improved athletic performance. It combines strength, mobility and flexibility work as well as incorporating mindful movement.

Q Do people see immediate effects too?

A Many people start to feel positive

effects after their first couple of sessions.

We often hear “I feel taller” and “I’ve discovered muscles I didn’t know I had”. The longer term benefits of Reformer Pilates come with consistent

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practice leading to greater flexibility, strength, stamina and a more balanced posture, so that you can feel revived.

Q How do you help to ease

beginners in at Yatta Studio?

A We start with form and flow classes suitable for all levels of ability. This gentle Reformer class type is designed to improve strength, balance and flexibility. It’s the perfect class if you’re new to Reformer Pilates or just want to practice your technique. All new clients are shown the equipment with a thorough explanation by the instructor and nurtured throughout the classes. Throughout the class the instructor will offer optional progressions and almost every exercise can be modified

if required. We also offer private and semi private sessions across the studios.

Q Do you look to create your own mini community at your sessions?

A Our people are our core and we have a dedicated team of highly qualified instructors that pride themselves on truly getting to know clients. We have an unlimited membership program and many dedicated members, as well as block bookings options.

Many clients have been practicing with us since the very beginning and every week we continue to welcome new faces. There is always a wonderful buzz of conversation in the studio between classes.

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ABSOLUTELY • PARTNERSHIP

LIFE

changer From spinal challenges to new independence: Anne’s story at Castle View

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astle View is an awardwinning independent retirement community nestled in the heart of Windsor, providing an ideal home for active retirees.

Homeowners enjoy spacious apartments, a lively community atmosphere, and beautiful communal spaces, including a coffee lounge, bistro, two bars, library, private dining room and stunning rooftop Sky lounge (pictured top).

Everything you need – including parking – is right on site, and their dedicated team is available 24/7, ensuring unrivalled safety and security for all homeowners.

Anne Hackett, the first to rent an apartment at Castle View Retirement Living, made a swift transition in September 2025 – from health worries and home sale stress to joining over 50 other homeowners living a vibrant, secure community life.

Prompted by her daughter after a major spinal operation, Anne faced mounting challenges: struggling with stairs, living alone with mobility limits, and financial uncertainty as her house lingered unsold.

“Enough was enough,” her daughter decided, arranging a visit that revealed Castle View’s quality apartments and welcoming vibe, familiar from Anne’s attendance at prior events like Castle View’s fashion shows and opera nights.

The move happened in just three weeks, bypassing solicitors for a simple rental setup with family guarantors – the Castle View team easing the emotional strain by coordinating the sale of Anne’s home and organising the packing.

Pre-Castle View, Anne managed Princess Christian Hospital for 26 years, volunteered extensively, and grieved her husband Terry’s 2007 passing, all while navigating independence post-surgery.

Practical hurdles like repairs and isolation

compounded her stress, but renting offered flexibility without savings pressure.

Now at 90, Anne thrives. “It has been wonderful,” she says, praising staff like Nicky, Kevin, and Karl for their support, and apartments for soundproofing, storage, and high-end kitchens. Anne loves joining the coffee mornings, Saturday brunches, film nights in the Sky Lounge with Windsor views, and mixing with the other residents who have welcomed her warmly. Free from maintenance woes, Anne paints, volunteers with Thames Hospice, hosts family, and enjoys home and support security: issues fixed promptly at no cost.

Anne’s advice? Embrace the change for peace, community, and low-maintenance joy as Anne says: “I wish I had done this ages ago!” Anne’s pioneering story reassures those eyeing a potential later-life property move.

01753 336060 / castleviewwindsor.co.uk A B S O L U T E LY m a g a z i n e s

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Retirement Apartments to Rent or Purchase in Windsor Our Retirement Apartments are some of the largest in the UK Our 1 and 2-bedroom apartments offer up to 960sqft of living space, with separate additional storage and parking.

24/7 Service that’s always on hand, but never in the way Our homeowners say “It’s like living on a boutique cruise ship moored at the edge of Windsor!”

Offering complete privacy or lively social spaces Enjoy panoramic views from our rooftop Sky Lounge, dine in our bistro or private dining room, relax in our library, coffee lounge or 1 of our 2 bars.

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HEALTH & BEAUTY • 2026

Year to

remember How you can make 2026 your healthiest ever

By SARA KUIJTEN

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hristmas is done and dusted and tinsel safely stowed for another year. It’s time to make good on those new year’s resolutions. If you’ve always thought you were weak-willed while those around you were made of stronger stuff, think again. Willpower, it seems, is a somewhat limited resource and many experts believe that trying to give up too many things at once or when under stress is more or less impossible.

You have to be in the right frame of mind, and where willpower is concerned, that

would be the prefrontal cortex just behind your forehead. This is the area of the brain responsible for keeping us focused, handling short-term memory and solving abstract problems. And if it’s busy doing all of these things at once, showing restraint can sometimes prove difficult.

Make 2026 your healthiest year yet with these five easy and, more importantly, sustainable switches.

One thing at a time You are much more likely to succeed in your goals if you allow your brain to concentrate on one change at a time; embarking upon a new diet, coupled with daily sessions at the gym (having previously never set foot in one) is unrealistic. Certain nutrients can also help to boost concentration and support brain health. Boost your B vitamins – these are important for managing stress and healthy brain function. Of all the B vitamins, B12 is especially important for red blood cell formation and energy release. Having low levels of vitamin B12 will zap your mental energy, your attention span and your cognitive function.

We only need a small amount of vitamin B12, circa 1.5 mcg per day, but because it is A B S O L U T E LY m a g a z i n e s

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mainly found in animal products, vitamin B12 deficiency is one of the most common vegetarian and vegan diet deficiencies.

Foods rich in B12 include mussels, mackerel, soya milk and yoghurt.

Everything in moderation If you want to lose a few pounds, do so sensibly. Eat healthily and eat regularly.

Your brain uses more energy when it’s being asked to exert willpower, and the hungrier you are the harder it is to resist cravings.

To combat sugary cravings top up on chromium-rich foods, which can include wholegrains, brown rice and green beans.

Spirulina can also help to reduce cravings and that’s because it is a really good source of tyrosine, an amino acid that encourages the brain to release dopamine, which is what sugar does, and so cravings for the sweet stuff are reduced.

Stay on top of stress You’ve probably heard of your ‘fight or flight’ reflexes, but what you might not realise is that every time you experience stress, these reflexes are triggered. ‘Fight or flight’ is great for fleeing actual danger, but a little excessive when pulled into a meeting with your boss. When stressed, your body prioritises where it spends its energies, and nutrients are leached away from less vital areas of the body, such as your skin and hair, and redirected towards key survival organs. Nutrients that are used up more quickly in times of stress include magnesium, the B vitamins and vitamin C, so look to keep these topped up through diet and if necessary, supplements.

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Just staying on top of things If you are feeling a little low, St. John’s Wort or Hypericum can help with feelings of sluggishness, low mood and mild anxiety.

Scientists believe it works by prolonging the action of serotonin and by increasing levels of melatonin. Hyperiforce St John’s Wort tablets are registered for addressing low mood and mild anxiety, but Hypericum can take up to six weeks for best results, and it can interact with other medications and affect the way they work, so isn’t suitable for everyone. Check with your GP first if on prescribed medicines.

If Hypericum is not for you, you could try A.Vogel’s Passiflora Complex Spray.

A gentle, non-addictive relaxing blend of herbs for those needing to relax, it combines Passiflora (passionflower) and Lemon Balm, plus the handy spray makes it ideal for using on-the-go.

“Every journey begins with a first step”

Commit to an exercise regime, but keep it real Finally, moderate, regular exercise is key to a healthy lifestyle; it speeds up the rate at which your body breaks down fat and it’s great for your mental health, better still if you can get outdoors as green space exposure is believed to activate a primitive part of the brain involved with stress regulatory responses. Just 10 minutes a day will help you to feel better and more in control.

Final take-home? Don’t be too hard on yourself. Every journey begins with a first step – well done for wanting to make positive change in the first place.

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For your free brochure or to find your nearest showroom visit harveyjones.com BESPOKE KITCHENS | BOOT ROOMS | UTILITY ROOMS | PANTRIES | MEDIA | WHOLE HOME

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INTERIORS

SENSE O F CA L M RIPPLES

The bathroom can be the most luxurious of escapes, but the lighting has to be just right. Inside this month’s section, we ask the experts at Ripples Newbury for their illuminating advice.

ripplesbathrooms.com

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INTERIORS • TREND

A Redefining the home gym: where performance meets design

by JULIETTE BYRNE

s our homes evolve into holistic wellbeing retreats, the home gym has emerged as one of the most personal and most important rooms in the house. At Juliette Byrne, we have long been witnessing a shift: clients no longer simply accommodate a treadmill in a spare corner, they commission spaces that are as considered and curated as the rest of their interiors. In the past few years, the barriers between work, wellness and home have all but vanished especially in the post-Covid era. The home gym is no longer a convenience, it’s a lifestyle statement.

A home gym offers a client a gym exactly how they’d like it. Total control of the environment such as lighting, air quality and layout. Seamless access to wellbeing, no commute, no schedule constraints, just your space on your terms. Design elevation, where equipment is selected not only for function, but for aesthetic harmony with the interior.

Designing a home gym that truly works demands more than the right machines. As interior designers we must think about spatial parameters: workouts require generous ceiling heights, clear sight lines, appropriate structural support for heavy weights or dynamic movement. Light, air, sound – too often fitness spaces feel like after-thoughts.

A successful gym feels energising, not a damp basement add-on. Ventilation, layered lighting and acoustic treatment transform the experience. Looking for equipment as design objects – if a machine dominates the room it will dominate your mind. We believe the equipment should integrate visually, leaving you space to anticipate movement, recovery, and calm. Amazing storage that is elegant, as a visual calm of your home gym comes from hidden clutter. Built-in cabinetry, discreet racks and clever layouts ensure it remains a retreat.

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10 must-have…

HOME GYM ACCESSORIES 1. KETTLEBELLS Kettlebells are incredibly versatile, allowing for strength, conditioning, and mobility workouts in a compact space. Swings, squats, presses, and carries provide a full-body challenge. Ideal for small home gyms.

2. RESISTANCE BANDS Resistance bands add variable tension for strength training, stretching, and rehabilitation. They’re lightweight, portable, and perfect for small spaces.

There are the fine details of a gym that can elevate the space. Zoned layout, where you divide the space into defined areas such as strength training, cardio, mobility/stretch, recovery. Use flooring, lighting and finish to signal each zone. Use rich materials, rather than a raw gym aesthetic – we favour warm woods, acoustic panels, matte slip-resistant surfaces and sprung timber or rubbercomposite floors that feel both luxurious and purposeful. We look to install layered lighting, bright, crisp light for high-energy sessions; softer ambient tones for cooldown and stretching. Smart systems that adapt to your routine bring effortless refinement.

A single wall of mirror can expand a room visually and help technique, but its placement must still respect architecture and aesthetic

balance. Biophilic touches are great, as plants, natural textures and muted palettes anchor the space into a home environment, so your gym feels part of your lifestyle, not an afterthought. Integrated tech, smart fitness mirrors, built-in sound systems, climate zones and air filtration are now expected, but only when they are discreetly embedded so the room retains composure and focus.

In one of our recent townhouse commissions, we created a “super-gym” for a client whose training demands were extraordinary. Dedicated zones for strength, Pilates, yoga/barre and recovery were laid out with precision. We installed sprung oak flooring for dynamic movement, specialised mat zones for mobility and acoustic oak panelling in the strength area to absorb vibration. Sculptural lighting and curated finishes turned what could have been a functional space into a design statement.

A chaise longue finished the recovery zone, elegantly bridging exercise and relaxation.

In another project, the gym was one element of a full wellness suite: infrared sauna, steam room, plunge pool and spagrade changing facilities. Privacy was absolute, separate access, full soundproofing and independent climate control ensured the gym could function as a sanctuary.

A home gym today is not simply about machines, it’s about intentional space. It’s an investment in wellbeing, in structure, in atmosphere. When executed thoughtfully, the gym becomes as much a part of the home as the drawing room or the kitchen.

It invites you in, elevates your routine and delivers performance in an environment that’s as beautiful as it is functional.

As we at Juliette Byrne often say, the gym should feel courageous, not compartmentalised; accessible, not hidden; and above all, entirely yours. juliettebyrne.com

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3. ADJUSTABLE DUMBBELLS Adjustable dumbbells replace an entire rack of traditional weights. Their compact design saves space while still enabling effective strength training.

4. YOGA MAT A high-quality yoga mat provides cushioning for stretching, mobility work, Pilates, and floor exercises. Easy to clean and store, it’s a foundational accessory for any home workout routine.

5. FOAM ROLLER Foam rollers help release tight muscles, improve mobility, and aid recovery. Regular rolling can reduce soreness and enhance flexibility, making it an essential tool for maintaining healthy movement at home.

6. JUMP ROPE A jump rope offers an excellent cardiovascular workout with minimal space required. It helps improve coordination, agility, and endurance.

7. SUSPENSION TRAINER Suspension trainers use bodyweight to build strength, balance, and core stability. They anchor to a door or beam and require minimal storage space.

8. EXERCISE BALL An exercise ball challenges core stability during strength, stretching, or balance routines. It’s great for improving posture and adding difficulty to simple movements.

9. ADJUSTABLE BENCH An adjustable bench supports a wide range of strength exercises, from presses to step-ups. Though compact, it significantly expands your training options and pairs perfectly with dumbbells or resistance bands.

10. PULL-UP BAR A door-mounted pull-up bar enables upper-body and core training without needing much space. It supports pull-ups, chin-ups, and hanging leg raises, offering a challenging bodyweight workout. Easy to install and remove, it’s a practical homefriendly strength tool.

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Gym Design & Supply offers 20 years’ of experience with an exclusive personal service and a wide range of options helping you create your dream gym space.

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Wellbeing

by DES I G N How space, light and nature define the modern home

By LUCY KUHAR

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home that helps you sleep better, think clearly and feel calm isn’t a luxury; it is simply good design. As we step into a new year, the desire to live more intentionally is reshaping how we think about our homes. More families are asking not just how will it look, but how will it feel to live here every day? When architecture aligns with natural rhythms and supports the senses, it can lift our mornings, soften our evenings and provide a restorative backdrop to daily life.

Wellbeing is fast becoming the true marker of contemporary luxury. The most successful homes are defined not by scale or

spectacle, but by atmosphere. They restore energy, reduce stress and offer spaces where the body and mind can genuinely rest. From daylight and acoustics to materials and movement, thoughtful design has the power to improve how we feel, sleep and live.

LIGHT THAT SHAPES OUR DAYS

Daylight has a profound influence on our physical and emotional state. It regulates circadian rhythms, supports sleep, boosts focus and sets the tone of a space. Considered window placement, balanced glazing and layered lighting schemes allow a home to shift in mood from morning clarity to evening calm. It is not about maximum glass, but about

direction, softness and proportion.

A well-lit home nurtures optimism and clarity. Morning light animates kitchens and family spaces, while gentler evening lighting invites a slower tempo. When daylight and artificial light work together, a home guides the body intuitively through the day.

SPACES THAT REDUCE STRESS

Wellbeing is shaped not only by light, but by how we move through our homes.

Spatial clarity, calm thresholds and intuitive zoning can lower stress and encourage a sense of order. When rooms are cluttered with circulation or lack separation between work, rest and play, the nervous system struggles to switch off.

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Designing around rituals brings clarity to daily life. The path to morning coffee, a space to pause after entering the home, a quiet corner away from family noise – these considered transitions create comfort and ease. When a space works for the body, the mind follows.

MATERIALS THAT SOOTHE THE SENSES

We experience our homes through touch as much as sight. Natural finishes, warm textures and tactile materials create an atmosphere of softness and composure.

Timber, lime plaster, wool and other naturebased materials offer depth and variation.

They invite the hand to rest on them, and they age with dignity rather than fatigue.

Texture has become an unexpected form of wellbeing. In a world dominated by screens and synthetic surfaces, a tactile home feels grounding and human.

COMFORT AS EMOTIONAL ARCHITECTURE

Thermal comfort, acoustic stillness and fresh air all contribute to a home that feels supportive. A space cannot nourish wellbeing if it is overheated, echoing or inconsistent in temperature. When comfort is engineered into the fabric of the building, the body relaxes without effort.

This is emotional architecture. It is the invisible layer that allows rest, focus and restoration to happen naturally.

NATURE AS A DAILY COMPANION

Even small encounters with nature have measurable benefits for mood and recovery. Architecture can make that connection effortless through framed views of planting, sheltered outdoor spaces, internal courtyards or biophilic

details that echo natural patterns. It does not require grand gestures.

Nature slows us down. When it is woven into the home, balance and calm follow.

QUIET TECHNOLOGY, NOT DISTRACTION

Technology in a wellbeing-led home should support comfort without demanding attention. Silent ventilation, thoughtful acoustic planning and unobtrusive climate control can improve health and ease without filling rooms with glowing screens. The goal is a home that feels effortless and intuitive.

The most advanced systems are often the least visible. They create comfort in the background, allowing light, space and life to take centre stage.

A HOME THAT HELPS YOU LIVE BETTER

Wellbeing is no longer a trend. It is becoming the measure of good design because we now expect our homes to care for us as much as we care for them. When architecture supports rest, clarity and connection, it elevates everyday living in a way no object or style statement can match.

Ultimately, a wellbeing-led home gives back. It reduces stress, restores energy and creates space for living well.

Lucy Kuhar ARB is the founder of Lumin Architects, an award-winning studio creating sustainable homes across Buckinghamshire, Berkshire and beyond. See more at luminarchitects.com

“Even small encounters with nature have measurable benefits for mood”

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INTERIORS • PARTNERSHIP

Positively GLOWING How to get the lighting right in your bathroom, thanks to help from a Ripples bathroom design specialist

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ood lighting can make all the difference in a bathroom space, but is quite often an overlooked part of bathroom design. Here we ask Leanne Robey, Designer at Ripples Newbury, for her advice on getting the light right in your bathroom.

Mix task, atmospheric and decorative lighting to suit all moods

Q What are the key things to consider when planning bathroom lighting?

A The key things to consider when it comes to bathroom lights are: the style and size of the fittings, how your lighting will be controlled (be it a switch, sensor or even an app on your phone) and the various layers of lighting which you might like to include (from task lighting through to atmospheric

lighting). If you take time to think about who will use the bathroom and how, you’ll be able to consider the various mixture of lighting options that will suit your requirements.

Q What would you say is the perfect mix of lighting for a bathroom?

A I usually suggest a mixture of task lighting, atmospheric lighting, and decorative lighting to make sure your bathroom is equipped to suit a range of purposes and moods. Task lighting is great for applying makeup or shaving on dark winter mornings, as well as ensuring your bathroom is lit enough to be thoroughly cleaned. Contrastingly, atmospheric lighting helps create a sense of calm in the evening time and helps prepare the body for sleep.

Decorative lighting offers a chance to choose something beautiful which you love, adding a sense of personality to your space.

Q Where should you start when planning bathroom lighting?

A A good place to start is to assess the amount of natural light available in your bathroom. Then, once the design process is underway, your bathroom designer can help suggest additional lighting options which will further enhance the room and create the atmosphere you’re hoping to achieve. At Ripples, we usually start with the task lighting as this often sits above your sanitaryware and helps to bounce light around the rest of the room. We then look to layer additional lighting sources, depending on the style and feeling the client wants to create.

Visit Ripples Newbury at 51a London Road, Newbury RG14 1JN, head to ripplesbathrooms.com or call 01635 569900 for more information

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INTERIORS • PARTNERSHIP

ART OF Outdoor Living The world’s finest garden rooms, gazebos and equestrian buildings with Crown Pavilions

A

s a new year begins, so does the opportunity to redefine how and where we live. In a world that moves quickly, creating a space that brings calm, connection and beauty to everyday life is no longer a luxury. It’s a lifestyle choice. And few deliver that transformation quite like Crown Pavilions.

Internationally recognised for crafting the world’s finest garden rooms, gazebos and equestrian buildings, Crown Pavilions has elevated British outdoor living into a true art form. These are not seasonal structures. They are permanent, designled extensions of the home, made for year-round enjoyment and built to last.

Each Crown Pavilion is handcrafted in the UK with meticulous attention to detail.

From luxury garden rooms to expertly crafted gazebos and equestrian buildings, every structure is designed for lasting

performance, built to suit its setting and purpose. Many of their garden rooms include insulation, heating, and lighting – ideal for enjoying your space in comfort, from the stillness of winter to the height of summer.

The Crown Pavilions collection is thoughtfully curated to suit a wide range of lifestyles, from wellness studios and garden offices to open-air entertainment spaces and tranquil retreats. Their collection offers a range of layouts, finishes, and optional features, allowing you to choose a model that reflects how you want to live, relax, and entertain.

This is more than a garden building.

It’s a thoughtful investment in how you want to live, with more space to pause, unwind, and enjoy life’s quieter moments.

As 2026 begins, there’s never been a better time to reimagine your home beyond its walls. With Crown Pavilions, you’re not simply adding a structure to your garden. You’re creating a sanctuary of beauty, balance, and timeless design.

Vis it a Crown P av i l i o n s S h o w S i t e Experience the quality in person at one of the UK show sites: • Chessington Garden Centre, London • Longacres Garden Centre, Bagshot, Surrey • Van Hage Garden Centre, Ware, Hertfordshire • Alton Garden Centre, Essex • Frosts Garden Centre, Milton Keynes • Bridgemere Garden Centre, Cheshire Exclusive Reade r Offe r Enjoy 10% OFF installations completed before March 2026. crownpavilions.com / crown-equestrian.com

Call: 01491 612 820 Email: sales@crownpavilions.com

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INTERIORS • PARTNERSHIP

MADE FOR YOU Harvey Jones: a kitchen designed around the way you live

Harvey Jones' designers transform spaces both aesthetically and functionally

E

very home reaches a moment when the kitchen needs to do more. It must offer better flow, more intelligent storage and a sense of ease that supports the way you live.

When you realise your kitchen no longer matches how you cook, gather and entertain, the next step is to design a space shaped entirely around you.

For almost 50 years, Harvey Jones has designed and handcrafted bespoke kitchens for homes across the UK. Clients choose them because they combine the individuality of a boutique maker with the reassurance and consistency of a leading national brand.

Their designers bring deep expertise to every project, transforming spaces both aesthetically and functionally, and ensuring each detail feels personal and purposeful.

They work closely with you to understand how you live: the way you move through the room, how you entertain, how you cook, and the daily rituals that matter. They then tailor every element, preparation zones, storage, lighting, colour and flow to create a kitchen that feels calm, intuitive and beautifully resolved.

And the design doesn’t stop at the kitchen. Homeowners increasingly want the rest of the home to work just as hard: utility rooms, pantries, laundry spaces, boot rooms and other functional areas. Harvey Jones crafts these rooms with the same made-to-order cabinetry and precision.

Craftsmanship remains at the heart of everything they do. They build each kitchen in their Cambridgeshire workshop using traditional joinery for strength and longevity, then hand-paint every piece so you can refresh the finish as your style evolves.

Their nationwide showrooms provide the first glimpse of what’s possible. Each space showcases their craftsmanship, their design breadth and the latest materials and technologies from their trusted partners. Guided by experienced designers, visiting a showroom feels inspiring and personal. As Harvey Jones Designer, Lewis Buckley, says: “A bespoke kitchen should feel as though it could only ever belong to the person it was created for.”

With the Harvey Jones Winter Sale underway, all deposits placed before 31st January 2026 will enjoy 30% off kitchen cabinetry. Visit your nearest Harvey Jones showroom or request a complimentary brochure at harveyjones.com A B S O L U T E LY m a g a z i n e s

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ST GEORGE’S SCHOOL WINDSOR CASTLE

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Whether problem-solving in the classroom or creating collages in the art studio, students at St George’s School Windsor Castle benefit from a uniquely practical, hands-on and collaborative approach. On page 109 we explore the school’s highly acclaimed International Baccalaureate curriculum and how this helps develop children to be Real World Ready. stgwindsor.org

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TEM subjects – science, technology, engineering and mathematics – remain at the heart of secondary education in the UK because they underpin almost every aspect of modern life, from healthcare and green energy to AI and cybersecurity. For senior schools, especially all-girls schools, keeping STEM central is not just about exam results. It’s about equipping young women with the knowledge, confidence and aspirations to step into fields where they are still under-represented – and where their voices are badly needed.

Engineering a

FUTURE Why our schools’ approach to STEM teaching will be a key element of what lies ahead in 2026

THE CASE FOR STEM IN UK SENIOR SCHOOLS The UK economy faces a persistent STEM skills shortage, highlighted in repeated parliamentary and industry reports, with employers struggling to recruit people with strong numeracy, analytical and digital skills. At the same time, research by organisations such as the Education Policy Institute shows that progression into Level 3 STEM qualifications after age 16 is uneven: girls’ odds of progressing are around 42% lower than boys’, even when prior attainment is taken into account.

Senior schools therefore sit at a crucial junction. GCSE and sixth form choices often shape whether a young person can go on to study engineering, computer science, medicine or data-driven degrees. The national curriculum already recognises this by mandating maths and science to 16, but how these subjects are taught – A B S O L U T E LY m a g a z i n e s

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EDUCATION • STEM

Girls can see themselves as the scientists, engineers, technologists of the future

particularly to girls – has a huge impact on whether students see them as “for me”.

STEM also builds transferable skills that benefit all pupils, regardless of their eventual career. Experimental design in science teaches rigour and critical thinking; mathematics develops logic and problemsolving; coding and engineering projects foster creativity, resilience and collaboration.

WHY FOCUS ON GIRLS’ ENGAGEMENT? Despite some positive movement, girls and women remain under-represented in many STEM pathways. Government analysis highlighted a 31% increase in entries from women and girls to STEM A-levels between 2010 and 2019, but the overall picture is still imbalanced. The drop-off often happens around the senior school years. The ONS Data Science Campus, for example, has drawn attention to the “massive drop-off” in girls studying STEM beyond GCSE compared with boys.

At the same time, cultural stereotypes persist. A recent poll of 10- to 14-year-olds in Britain found a quarter still believe science and technology jobs are “more suitable for boys”, and only 1% saw them as “girls’ jobs” – despite three-quarters of girls saying they were interested in STEM careers.

That dissonance – enthusiasm on the one hand, stereotypes and self-doubt on the other – is exactly where schools can make an enormous difference.

STEM IN ACTION Across Berkshire, a number of girls’ and mixed schools are working hard to keep STEM at the centre of school life and to challenge gendered assumptions.

Reading Girls’ School leverages strong partnerships with employers and research

organisations. The school highlights enrichment activities provided by companies such as Ericsson and CISCO, alongside hands-on STEM experiences from the Rutherford Appleton Laboratory.

In Ascot, Heathfield School – an independent girls’ boarding and day school – emphasises a broad and ambitious curriculum including strong provision in science and technology. It has invested in STEM facilities and promotes the subject as an integral part of a rounded education for girls aged 11–18.

Nearby Downe House School in West Berkshire, another leading girls’ school, has attracted attention for its focus on “collaboration and technological innovation” in STEM, blending high academic standards with an emphasis on digital skills and future-focused learning.

Even in co-educational settings, there are notable Berkshire initiatives aimed specifically at girls. Leighton Park School in Reading, for example, has developed “STEMinists”, a weekly student-led STEM club created by older girls to introduce younger pupils to STEM careers and inspire their subject choices at GCSE, A-level and beyond.

In Buckinghamshire, there is a strong ecosystem of STEM support that senior schools – particularly girls’ and girls-heavy cohorts – can tap into. Wycombe High School, a girls’ grammar school in High Wycombe, actively promotes STEM learning and reports that significant numbers of

students take biology, chemistry, physics, mathematics, further mathematics and computer science at A-level.

WHY THIS MATTERS FOR THE FUTURE Keeping STEM central in UK senior schools – and foregrounding it in all-girls settings – is ultimately about equity and opportunity. STEM degrees and careers are associated with strong earnings, high demand and the chance to work on some of society’s most pressing problems, from climate change to medical innovation.

If girls are systematically less likely to progress in these subjects, they risk being shut out of these opportunities.

At the same time, fields such as AI, biomedical engineering and environmental science need diverse perspectives. When only a minority of STEM students and professionals are women, the technologies and systems we build risk embedding narrow assumptions and biases. Increasing girls’ participation in senior-school STEM is therefore not just a matter of fairness; it improves the quality and relevance of science and technology for everyone.

By embedding rigorous, engaging STEM teaching in the core curriculum, and surrounding it with rich co-curricular and careers experiences, senior schools can ensure that girls not only achieve well in these subjects, but also see themselves as the scientists, engineers, technologists and mathematicians of the future.

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EDUCATION • PARTNERSHIP

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Why St George’s School Windsor Castle’s International Baccalaureate curriculum is impressing all and sundry

I

n 2025, St George’s School Windsor Castle was shortlisted as Independent Prep School of the Year, in large part due to its trailblazing International Baccalaureate curriculum. Absolutely speaks to Emma Adriano, the school’s IB curriculum lead, to find out more.

Q How long has St George’s been an IB school and what pre-empted the change?

A In summer 2023, following a rigorous two-year candidacy period, St George’s became the first independent prep school in the UK accredited to deliver the International Baccalaureate Primary Years Programme. It was a bold move given there is limited awareness of the IB in the UK, but the rationale was simple; we passionately believe the IB provides the best foundation for a child’s learning. This view is backed by significant research, not least including a comprehensive study by the Times

Education Commission who recommended a Baccalaureate curriculum as the first step in their vision of educational reform.

Q How does the IB differ from a traditional curriculum?

A While the national curriculum (and the traditional common entrance syllabus in independent schools) follows a very rigid structure, with prescribed content and subjects studied almost exclusively in isolation to one another, the IB is much more flexible. Built around core themes such as ‘who we are’ and ‘how the world works’, learning links subjects together much more closely and the emphasis is as much on how to learn as what to learn.

With each unit of work, students follow the ‘Inquiry Cycle’, first identifying what they already know and what questions they could explore to find out more. Both independent and collaborative research then follows, before the students organise their ideas and consider how to develop these further through specific

action. This process is exceptional for sparking curiosity, developing independent thinking, encouraging self-reflection, and fostering a real love of learning, all while still imparting deep subject knowledge.

Q What does this mean on a day to day basis?

A Rather than sitting in rows and being ‘taught to the test’, learning to regurgitate facts for the sole aim of passing an exam, the IB classroom is collaborative, vibrant and interactive. In fact, it is very similar to a modern workplace where different teams work together, brainstorming ideas and challenging conventional thinking to find innovative ways of solving real world issues.

We’re very proud to be developing the change-makers of the future.

To find out more about St George’s, register to attend the school’s next open morning on Friday 20th March at stgwindsor.org/joinus A B S O L U T E LY m a g a z i n e s 109

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EDUCATION • FEATURE

“GETTING TO KNOW QUESTIONING STYLES AND THE TIME-MANAGEMENT REQUIREMENTS CAN MAKE A HUGE DIFFERENCE”

Testing time Being prepared for the 11+ takes practice – and that’s where trusted guides come in, reducing stress and building confidence and familiarity

P

arents often dread the 11+ more than their children.

Little wonder, since it’s the first exam milestone, often determining secondary school options and all that follows. There’s no getting round that fact, but it can be greatly relieved for the exam taker with measured preparation and practice well ahead of time.

That’s certainly the approach many parents take, says Clare Souza, Associate Publisher at Collins and steward of its 11+ portfolio. “It’s pretty standard to buy a year ahead but some people are preparing way in advance of that.” Collins even has an activity puzzle book to familiarise much younger children with the approaches and themes of the 11+.

This is one of the great challenges with the exam – it places big demands on children, and a lot of that is down to its unfamiliarity. Getting to know questioning styles, what is being tested, and the timemanagement requirements can make a huge difference – which is where study guides come in. “For instance, the nonverbal reasoning is pretty specialist,” says Clare. “It’s a particularly tricky one to grasp for those that are sitting the 11+.”

Collins is a tried and tested name, with

guides from KS1 up to A-level. Many parents will have used its books in their own journey through school (sometimes under the Letts name, which came into the Collins fold a few years back).

Parents like the fact that the 11+ material is comprehensive – and with extra elements such as flash cards. “These are a physical thing that’s really portable,” says Clare. A paper-based method of practice is popular with most, who don’t want to add yet more screen time to their child’s day. And, of course, writing down answers with pencil and paper supports information retention.

The Collins range for the 11+ covers all the exam components – Maths, English, Verbal Reasoning and Non-Verbal Reasoning – in each case with revision, practice and test-style papers in one book. Both GL (more common) and CEM 11+ tests are covered in different books.

There is ongoing expert input to keep material current. Collins works with a team of specialist tutors and teachers.

Material is designed to be as accessible as possible – friendly fonts for this age group, laid out with plenty of space to help children digest and understand material.

Practice papers are, of necessity, different.

Clare says that familiarity with the look of the actual test papers is really important.

“A lot is getting used to the timings – a snappy answer within a set timeframe.

Practice papers are mimicking real tests.”

While 11+ is a big milestone, all that preparation is not time wasted – developing thinking skills and the ability to assess what information a question is looking for. There are much tougher exams down the line.

And the best support parents can provide is to empower their child by giving them tools and tactics to help them succeed.

“Let them have all the confidence they can have ahead of the exam,” adds Clare.

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EDUCATION • NEWS

EDU CATION NEWS The latest from schools across Berkshire and beyond

Hospice helpers

Joining together Independent senior school, St Albans School, has been actively welcoming girls onto its campus for a range of interactive events, open days and focus groups designed to encourage the incoming girls to help shape the school environment they want to see next September, when the school will extend its co-educational provision from Year 7. Prospective families of both boys and girls took part in an interactive itinerary where they engaged in a range of activities across various departments, guided by current pupils, including St Albans Schools’ Sixth Form girls and boys, who showcased the school’s vibrant culture with a special tour of the 1,000-year-old campus.

Highlights also included a ‘first look’ display of the new girls’ uniform being launched in September 2026, alongside detailed plans for the Lower School Hub – a dedicated area in the Corfield Building that will house the incoming Year 7 cohort.

The Hub serves as a ‘school within a school’ providing a warm, nurturing and selfcontained environment. st-albans.herts.sch.uk

This year students in Years 3 to 8 at St George’s School Windsor Castle raised over £1,000 through their annual Inter-House Cross-Country event. The children collected donations in support of their chosen house charity, Naomi House & Jacksplace. Selected by the students through an annual vote, Naomi House & Jacksplace provides expert hospice care to more than 550 life limited and life threatened children, young adults and families. Funds raised by the students throughout the year will contribute towards vital respite support for families.

Charities to have benefitted from the students’ fundraising previously have included Battersea Dogs and Cats Home and Save The Children. There are also annual collections in support of BBC Children In Need and Windsor Foodshare. stgwindsor.org

Top marks Beechwood Park School, near St Albans, has announced that the Independent Schools Inspectorate (ISI) has awarded the school a Significant Strength in its most recent inspection report, alongside confirming full compliance across all regulatory standards.

The ISI highlighted the exceptional personal development of pupils at Beechwood Park, stating: “Pupils communicate confidently about their achievements, any challenges faced and how they might resolve these. Pupils develop self-knowledge and self-confidence beyond what is expected at their age; they recognise and communicate their strengths and

demonstrate resilience when articulating what they do to overcome challenges.

This is a significant strength of the school.”

This commendation, coupled with a complete set of ‘MET’ standards, underscores the school’s unwavering commitment to excellence in education, pastoral care, and whole-child development. beechwoodpark.com

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LAST WORD • BUSINESS why everyone is talking about…

Mother

R O OT The Berkshire connection to a brand that impressed the Dragons

MOTHER ROOT GINGER

F

ounded in 2018 by Bethan Higson, Mother Root is a premium, non-alcoholic aperitif brand. With a decade of experience in the wine industry, Bethan was inspired to create Mother Root during her first pregnancy when she missed the ritual of unwinding with a complex, flavourful drink – only without the alcohol. The brand is on a mission to redefine what it means to 'drink well' by putting flavour and ritual at the forefront of the non-alcoholic experience.

Signature Ginger flavour is crafted with all-natural ingredients including apple cider vinegar, blossom honey, ginger and chilli – delivering a burst of vibrant taste and bold flavour. Serve chilled over plenty of ice topped up with soda water as a substitute to a champagne or sparkling wine, and cheers to the new year.

Mother Root recently hit the headlines when Alice and the COO of the business, Berkshireborn and bred Alice Galsworthy, entered the BBC’s Dragon’s Den. The pitch received positive reviews all-round from the Dragons, with particular praise from Sara Davies, Deborah Meaden and Steven Barlett. The TV appearance comes as the business announces a staggering 180% year-to-date growth compared to the same period last year, having already surpassed its total revenue for 2024.

Alice first became a Mother Root customer during her own journey to a healthier, more balanced lifestyle. A passionate wine enthusiast – with a particular love for dry, complex wines like Riesling – she struggled to find a replacement that delivered the same depth and satisfaction. After trying almost

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ALICE GALSWORTHY COO OF MOTHER ROOT

everything available on the market, she came across Mother Root in an Instagram ad, ordered immediately, and never looked back. Not only did it become a staple in her own life, but she quickly introduced it to friends and family, convinced she had found something truly special.

Recognising the potential of Mother Root, she reached out to founder Bethan and, inspired by her vision and creativity, left a corporate life to join her as COO and number two in the business. Today, Alice leads on building the team, shaping operations, and driving commercial strategy across retail, DTC and export, helping take Mother Root from a kitchen-table idea to a global brand. motherroot.com

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