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The Multi-Hyphen Life Sabotage Disconnected: How to Stay Human in an Online World See Details See Details See Details Customer Reviews 4.6 out of 5 stars 32 4.3 out of 5 stars 305 3.9 out of 5 stars 95 More from Emma Gannon If you've been itching to convert your craft into a career, your side-hustle into a start-up, or just want to think about work-life balance in a new way, then The Multi-Hyphen Life is for you. A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. Lockdowns, Zoom meetings, and reduced physical contact have made us more dependent on the internet than ever before—and now we want to log off.