Fatty Liver Diet Made Easy For Seniors: A Complete Guide with Simple,


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Struggling with fatty liver disease? Discover how simple, delicious meals and gentle lifestyle changes can transform your liver health and restore your energy—strting today!Fatty Liver Diet Made Easy For Seniors is your ultimate guide to managing and reversing fatty liver disease with ease. Designed specifically for seniors, this book combines a 42-day meal plan, a 30-day exercise guide, and over 100 mouthwatering recipes to help you heal your liver, boost your energy, and feel your best—al while enjoying the process.Fatty liver disease doesn’thave to be complicated or overwhelming. This book breaks it all down into simple, actionable steps tailored for seniors. Whether you’renewly diagnosed or looking to prevent complications, you’llfind everything you need to take control of your liver health in one place.What’sInside?100+
Liver-Friendly Recipes: From hearty breakfasts to satisfying dinners, every recipe is crafted to reduce liver fat, fight inflammation, and nourish your body. Enjoy meals that are not only healthy but also delicious and easy to prepare.42-Day Meal Plan: A science-backed, step-by-step guide that takes the guesswork out of eating for liver health. Each day is planned for you, making it simple to stay on track.30-Day Exercise Guide: Gentle, low-impact workouts designed specifically for seniors to boost metabolism, improve circulation, and support liver detoxification—nogym required!Shopping Lists: Save