Your Local Seniors: September 2025

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PUBLISHED BY

Little Planet Media Pty Ltd

100% LOCALLY OWNED AND INDEPENDENT

Janet Webb

hello@yourlocalseniors.com.au

0400 168 191

Lil Staff news@yourlocalseniors.com.au 0417 778 662

CONTRIBUTING WRITERS

Alan Lander

Tony Wellington

Margie Wegener

www.yourlocallifestyle.com.au PO Box 125, Cooroy Qld 4563

PUBLISHED MONTHLY

Distributed Caloundra to Gympie

Disclaimer: All information in Your Local Lifestyle (YLL) has been published in good faith based on material provided by contributors and advertisers. YLL is not obliged to publish every item received and those submitted may be subject to change. Whilst every effort has been made to ensure the accuracy of information in this publication, YLL accepts no responsibility for errors and omissions. The views expressed therein are not necessarily those of YLL. Any submissions received, including photographs, to YLL are accepted on the basis that approval has been given for publication by the contributor. Advertisers upon approving the publication of any material indemnify the publisher against all liability, claims or proceedings whatsoever. All material is copyright to Little Planet Media Pty Ltd and may not be reproduced without permission.

YLL respectfully acknowledge the sacrifices of all who have gone before us who help to make our country great.

FROM EXPERIENCE TO IMPACT

SENIORS GIVING BACK - VOLUNTEERING PROJECT EXPANDS

ACROSS Queensland, older residents are rediscovering purpose and connection through the QLD Seniors Volunteering Project, a statewide initiative led by Volunteering Queensland. Designed to help seniors find meaningful ways to contribute, the project is now expanding from Fraser Coast to Maranoa—bringing with it a wave of community spirit and support.

LOCAL CHAMPIONS LEADING THE WAY

In Fraser Coast, Volunteer Ambassadors have already made a lasting impact. “Volunteering gave me a new lease on life,” says our Fraser Coast Ambassador. “I’ve met wonderful people and feel more connected than ever.”

These passionate locals guide seniors toward volunteer roles that match their interests and skills, while offering encouragement and practical advice.

SUPPORT BEYOND THE PILOT REGIONS

Support isn’t limited to Fraser Coast and Maranoa. A dedicated team of Volunteer Ambassadors based in Brisbane is available to assist seniors from other parts of Queensland.

Whether you’re ready to volunteer or simply exploring your options, our Ambassadors are here to help.

THEY OFFER:

• Friendly guidance through ‘Get into Volunteering’ sessions.

• Help finding local roles tailored to your interests and availability.

• Ongoing support as you begin your volunteering journey. Each Ambassador is equipped with a comprehensive toolkit to ensure you feel informed and supported every step of the way.

READY TO GET INVOLVED?

If you’re a senior looking to volunteer—or interested in becoming a Volunteer Ambassador—visit our webpage Seniors.org.au to:

• Book a ‘Get into Volunteering’ Information Session.

• Download the Seniors Volunteering Resource Guide.

• Apply to become a Volunteer Ambassador in Fraser Coast or Maranoa.

• Or email our team at  info@seniors.org.au to request a call from an Ambassador. Whether you’re ready to lend a hand or simply curious, the QLD Seniors Volunteering Project is here to help you find your place—and your purpose.

FREEDOM FIGHTER

JUNE’S AMAZING JOURNEY

YOU can only know, once you’ve discovered that you actually don’t know. That summed up June Norman’s first 50 years of life, after spending them in a ‘normal’ life as unquestioning daughter, wife and mother.

Since then, the Cooran resident, now 84, wears a badge of honour as the first person arrested in Australia for protesting against coal seam gas.

That arrest was just one of five in total; some incurring convictions.

“I’ve never spent one night in jail, although I spent nine hours in Canberra in isolation, but we got out about 10pm,” June said.

June had a sad, lonely upbringing, in country NSW then Sydney, followed by a marriage producing five children, which collapsed while living in Canberra in 1989.

“I was devastated. All I’d ever wanted was marriage and children,” she said.

Following her divorce, June bought land in northern NSW, and fate took a hand when she attended a permaculture course nearby.

“Then I got involved with Friends of the Earth - and [that] decided what I wanted to do with my life.”

She sold up, moved initially to Brisbane, then to Cooran in 2019.

“By this time, I was so involved in climate change, my mind had been made up that the only way to beat this was for the majority of people to go back to community living.”

I have had the privilege of living in the best years of Australia’s history

It took some time before June realised her entire life had been orchestrated, and the term ‘coercive control’ began to mean something personal.

“I wasn’t educated; I had to work,” June said.

“I had no qualifications, but my husband allowed me to work part-time waitressing and home childcare.”

Her love of children helped June foster a career of welfare work at Barnardos in Canberra, which would prove helpful in later life.

At the century’s turn, East Timor’s quest for independence was in the news – and on June’s radar. Through contacts and serendipity, she managed to travel there for a planned six months – and stayed over three years.

“I was working in the prison doing rehab work, alongside an Australian nun.

“I was teaching English and permaculture. Later, I was teaching Year 7 high school students in Balibo – the scene of the murders of the ‘Balibo Five’.”

On return to Australia and “not fitting in” she visited a friend in Melbourne and heard about imminent military exercises off Townsville – that was openly called War Games. Outraged that they would call war a “game”, she caught a bus to join the protest – and got arrested.

From there, she joined numerous movements – also Rising Tide, the climate

June being arrestedCanberra, November 2024

change activist group based in Newcastle where she started an Oldies Rising chapter, encouraging older people to stand up and protect the future for their grandchildren.

As an Oldies Rising member, June was arrested blocking a road at Parliament House, Canberra sitting in a canoe.

This action followed Rising Tide’s largest blockade in Australian history in 2024 at Newcastle, involving up to 8000 people.

It’s ironic that June received a plaque from the UN Association of Australia’s Queensland Community (Individual) Award in 2014 “in recognition of her strong commitment to world peace and efforts through … community

organisations, including volunteering with a peacekeeping mission in East Timor, promoting a nuclear-free sustainable future for children and coordinating protests against Shoalwater Bay war games, and a 1400km walk from Brisbane to Canberra”.

“So I got a UNA award for getting a conviction,” she said.

“I have had the privilege of living in the best years of Australia’s history.

“I now am passionate to do whatever I can to allow my grandchildren, greatgrandchildren and their generations to also have that same privilege.”

WILD ABOUT WILDLIFE

TONY WELLINGTON’S PASSION FOR NATURE

TINBEERWAH’S Tony Wellington is a man of many hats — artist, filmmaker, author, academic, and even mayor — but one thread that has run through his life is a deep love of wildlife.

“I think all children are innately fascinated by other creatures,” Tony says, “And I was lucky that my parents encouraged this interest.” As an adult, Tony has painted, photographed and written about wildlife. “It’s not just a personal indulgence. It’s also about encouraging other people to become more interested in nature. We only protect what we appreciate and understand. If people are oblivious to the natural world, they won’t be inclined to help it survive.”

But the issue goes also to our own survival, according to Tony. “What we have yet to fully accept is that we are reliant on natural systems for human survival, whether that’s the pollinators that ensure crop yields, or the fact that healthy oceans absorb a third of our carbon emissions and generate half of our oxygen in return. Every time we decimate nature, we drive another nail into the coffins of our future offspring.”

In 2000, Tony and his wife Judy moved to Noosa, drawn by the region’s creative opportunities and rich natural environment. “This region has fabulous biodiversity,” he says “Thanks to over six decades of local community activism, places like the Noosa headland and the Great Sandy National Park (Cooloola and K’Gari) have been rescued from mining, logging and human development.

Today people want to go to these places to experience their natural wonders. But without the efforts of those early conservationists, we wouldn’t be surrounded by such natural bounty.”

His photography takes him into bushland several times a week, chasing both planned and serendipitous encounters. “Nature is always throwing up surprises. Just last week I photographed a large gathering of black kites - a large bird of prey. There were 17 of them all gathered in treetops. Other raptors don’t gather in flocks like this, so it was a really special sight.”

We only protect what we appreciate and understand

As well as articles for newspapers, and a regular wildlife chat on ABC radio, Tony has also produced photographic books on this natural bounty. His most recent such work is The Nature of Noosa, a superb coffee table book that celebrates the myriad wildlife found on our doorstep.

But it’s not just large animals that catch his eagle eye. “My favourite camera lenses are my long 600mm lens that I use for birds and animals, and my macro lens for getting extreme close-up images of invertebrates. In both cases, these lenses give you the sort of detail that is not evident to the naked eye. Some of our tiny spiders, like jumping spiders, are positively luminous in their colouring. That’s the sort of thing that surprises many people. And nature never ceases to amaze.”

Tony will have a regular article in Your Local Seniors - so stay tuned!

Quality Care Close to Home

The Lymph Lab provides quality, affordable and simpler access to Lymphoedema care on the Sunshine Coast.

We specialise in the management and care of patients with all types of lymphoedema and lipoedema, combining state-of-the-art technology with proven conventional methods to deliver high-quality care.

Providing expert, compassionate care for;

• Lymphoedema and lipoedema treatment & support

• Chronic & acute wound management

• Low level laser therapy

• Manual lymphatic drainage

• Post-mastectomy wound & breast care

• Scar reduction therapy

• Medicare rebates including bulk billing (for identified treatments only)

Don’t wait any longer to start your journey towards better lymphatic health!

Our dedicated team at The Lymph Lab is here to provide you with the personalised care you deserve.

GREGSON & WEIGHT

FOR most people, arranging a funeral is something they will only do once or twice in their lives. For Gregson & Weight Funeral Directors, it has been their calling for more than half a century.

Established on the Sunshine Coast in 1972 by Stanley and Thelma Weight,

John Gregson, the business has grown alongside the region. From its beginnings in Caloundra, new premises were later established in Nambour, Maroochydore, and Noosaville as the Coast’s population spread north. Today, the company operates four purposebuilt chapels, each with landscaped

state-of-the-art media facilities.

Though now part of the Australian Propel Funeral Partners group, Gregson & Weight remains familyoperated. Since opening, the company has supported nearly 45,000 families, many across three generations.

Funeral traditions have shifted over the decades. Services that were once strictly formal are now often live-streamed worldwide or tailored as celebrations of life. Families have requested Hawaiian shirt farewells, classic car processions, and cultural rituals such as Maori home visits or smoking ceremonies. Sustainability is also emerging, with demand growing for green burials and eco-friendly coffins.

50 YEARS OF CARE FOR COAST FAMILIES Property.Retirement.

General Manager Luke Gregson, Stanley’s grandson, continues the family legacy. “

Arranging a funeral is not something people do every day – but we do. Our role is to use our experience and facilities to help families through their time of greatest need,” he said.

Community connection remains at the heart of the business. Each December, Gregson & Weight hosts a Christmas Memorial Service to honour loved ones lost during the year, drawing hundreds across the Coast. Open Days and ‘Dying to Know Day’ events further encourage conversations around end-of-life planning.

“Every service is unique, because every life is unique,” Luke said. “We don’t tell people what they can have –we guide them through, so they end up with the farewell they want.”

Y UR LOCAL EYE DOCTOR

DISCOVERING THE FAMILY MONEY SAMUEL WATTS OF YEOVIL

A lot of luck was required if you were to prosper in the 19th century. The best luck you could have was to be born into aristocracy or the gentry class and Samuel Watts The Younger, was fortunate enough to find himself precisely in that position on the 2nd of April 1774, when he was born in the English town of Yeovil in county Somerset.

His father Samuel Watts The Elder and his grandfather Samuel Watts The Even Older had accumulated considerable wealth and status, giving Samuel The Younger a leg up in Yeovil’s polite society.

The Even Older was wealthy enough to provide a solid education for the young The Elder. At the age of 33 in 1767 he took up a 5 year indenture with the solicitor William Stuckey. William Stuckey was also involved in banking, providing The Elder with an introduction into the banking industry. By 1790 The Elder was listed as attorney and solicitor in Kingstone, a very old district in Yeovil that dates back to Saxon times. In 1764 The Elder married Betty Bullock in Yeovil and in 1774 their son Samuel Watts The Younger was born. The Younger, at the age of 17 in 1791 undertook a five year indenture to his father to qualify as a solicitor. The Yeovil Bank was established by The Elder in 1810 when he was 76 years old and no doubt, given his father’s age The Younger was most likely involved with the founding of the bank. By 1815 The Younger was living in Grove House on Preston Rd Yeovil, a substantial manor house with forested grounds and manicured gardens. The Watts family were also publicans, with Chequers Inn at Huish Yeovil bequeathed by The Elder to The Younger and his brothers Joseph and Edward. Banking in England went through a number of changes before the system that we know of today. In the 17th century, goldsmiths issued receipts in exchange for gold and these receipts were a form of banknote. It was taken further by a merchant, Thomas Smith in the 1650s when he opened the first bank in Nottingham. The Bank of England was established in 1696 and in 1708 an act of

parliament put restrictions on banks with more than six partners, preventing them from issuing bank notes. This favoured small privately owned banks that were still allowed to issue currency. A number of examples of this form of currency are held by the British Museum and astonishingly, among them is a one pound note issued by the Yeovil Bank in 1822, signed by my 3rd great grandfather Samuel Watts The Younger. To say that I was excited about this find is an understatement, for I had discovered the family money! BY RODNEY NANCARROW

Rodney Nancarrow is a member of The Cooroy-Noosa Genealogical & Historical Research Group. The Heritage Centre at 17 Emerald Street Cooroy is open for research 9.30am to 1pm on Tuesdays, Thursdays and Saturdays. Visitors and new members are always welcome. Email info@genealogy-noosa.org.au. www.genealogy-noosa.org.au

Samuel Watts The Younger 1774-1843
Yeovil Bank banknote , 1822

Got Parkinson’s?

Let’s give it a Shakedown.

What is Shakedown?

A multidisciplinary rehabilitation program combining the principles of LSVT Loud (speech) and PD Warrior (movement) concepts in conjunction with individualised education sessions to improve movement, physical function and speech quality and optimise management of symptoms. With the additional availability of robotic-assisted, interactive and sensor-based rehabilitation technology, our Shakedown program is enhancing the lives of those living with Parkinson’s’ disease.

Eden’s Parkinson’s program, ‘Shakedown’, is enhancing the lives of those living with Parkinson’s disease.

Program Details

14-16 sessions (includes initial and final assessment)

2-3 hours per session

2-3 days per week (dependent on individual needs) Available Mon-Thurs (contact us to arrange an appointment)

Costs

This program is available through private health insurance (hospital cover), DVA, home care package, NDIS or can be self-funded (contact us for a quote).

Program Entry and Referral

Ask your GP or specialist to refer you to Eden Private Hospital’s Parkinson’s disease program or scan the QR code to access our online referral form.

HOW TO PLAN YOUR FAREWELL

THINKING about funerals can feel overwhelming, but planning ahead can provide peace of mind and comfort for those we love. The Sunshine Coast Libraries are hosting a six-session workshop, “How to Plan Your Farewell” led by funeral specialist Anthony Spark.

This practical and supportive series will explore both traditional and DIY funeral options, guide participants through designing their own farewell, and offer ways to navigate feelings of grief. Attendees will leave with a personalised plan that works for them.

The workshops are free, open to anyone aged 16 and over, and registration is essential. Sessions run across six Sunshine Coast library locations in September:

• Beerwah: Saturday September 6, 10–11.30 am

• Nambour: Monday September 8, 10–11.30 am

• Coolum: Friday September 12, 10–11.30 am

• Kawana: Tuesday September 16, 10–11.30 am

• Maroochydore: Wednesday September 17, 10–11.30 am

• Maleny: Thursday September 18, 10–11.30 am

Spaces are limited, so early registration is recommended. For more information or to register, visit Sunshine Coast Libraries.

Dr Antoinette du Toit
Dr John Bilenki
Dr Hannah Newell Kraus
Dr Rakib Hasan Dr Hannah Gough
Dr Tom Phillips
Dr Leon Venter
Dr Jennifer Celestino
Dr Lara Dawood
Dr Sam Edwards

MAKING IT EASIER

SUNSHINE Coast Council Link provides door-to-door transport for just $2 each way. Do you need a lift to your local shops for groceries, to pick up a few things or to meet someone for coffee?

Sunshine Coast Council is making it easier for eligible residents to stay connected and independent with its

Council Link transport service – a convenient, low-cost option for getting to local shopping centres. It’s available to seniors aged 60 and over, people living with disabilities or mobility impairments and their carers, companions or accompanying passengers.

The ride-share service runs weekly

and is designed to support residents who may have limited access to other transport options.

Strong Community Portfolio Councillor David Law said Council Link currently visited around 20 locations across the Sunshine Coast –it’s a safe, friendly and reliable transport option for our community.

“Council Link is about more than just getting from A to B – it’s about supporting independence, social connection, and access to essential services,” said Cr David Law.

“Local shopping centres offer so much more than just groceries. They’re often home to doctors, dentists, chemists, hairdressers and essential services.

“For many in our community, they’re a vital connection point, and Council Link helps make those connections possible.”

Residents can learn more or book a trip by searching ‘Council Link’ on Sunshine Council’s website or calling 5441 8856. Council Link is a service provided by Sunshine Coast Council in partnership with Suncoast Cabs and is funded by the Transport Levy.

COMMUNITY CORNER

EUMUNDI LADIES CATCHUPS

1ST THURSDAY OF THE MONTH

For all those ladies who love a chat and the chance to socialise with other Eumundians. Meeting on the first Thursday of each month at Tolly’s and also sometimes on a Sunday.

More info contact Sylvie at info@ sylviecarterartist.com

FABULOUS 60S PLUS

EVERY THURSDAY @ 10AM

WE are a fun, friendly, seniors social group. We welcome couples and singles to join us for morning coffee every Tuesday at the Noosa Marina wine bar Tewantin, from 10am, and every Thursday at the Boathouse on the Noosa River from 10am. We also have a monthly program of lunches, dinners, picnics, walks and other fun activities. Contact Joan 0419 517 869.

NOOSAVILLE VIEW CLUB

2ND & 4TH THURSDAYS EACH MONTH

On the 2nd Thursday of each month this warm and welcoming women’s club gathers at a popular venue for our ‘Friendship Day’ lunch and camaraderie. On the 4th Thursday of each month we have our club meeting at the Tewantin RSL with a guest speaker. New members are always welcome.

Call Wendy 0417 267 281

SUNSHINE COAST

FRIDAY - SUNDAY

SEPTEMBER 26 - 28

KAWANA SPORTS PRECINCT BOKARINA

FRIDAY SEPTEMBER 12

- MONDAY OCTOBER 6

DISCOVER four floral-filled weekends filled with foodie moments, music and FLOWERS! at the Toowoomba Carnival of Flowers! Experience the unique activities that each weekend offers, including live music, foodie events, carnival rides and petal filled parks and gardens! Family-friendly highlights include:

- Grand Central Floral Parade September 20 - 10am-12pm, Toowoomba CBD

- Paws Parade September 21 - 9am12pm, Queens Park

- Spectacular displays of flower gardens at Queens Park Botanic Gardens and Laurel Bank Park @FB Toowoomba Carnival of Flowers www. tcof.com.au

SEPTEMBER 1-30

MARY VALLERY

WE’VE got everything from caravans and camper trailers to 4×4 accessories, boating equipment, and more. Discover new holiday destinations, sit back and observe as the experts demonstrate top-quality outdoor accessories, and enjoy our daily entertainment. www.sunshinecoastexpo.com.au MARY VALLEY SCARECROW FESTIVAL

THE Mary Valley Scarecrow Festival is an exciting opportunity to celebrate the arrival of spring. Take a drive and see scarecrows fashioned in unique and creative designs, placed in various places starting from Conondale and then passing through the other towns of Brooloo, Imbil, Ridgewood, Kandanga, Amamoor, and Dagun. www.maryvalleyartslink.com.au/ mary-valley-scarecrow-festival

JAZZ IN THE PARK - BUDERIM

WHEN: Sunday September 28 - 1-5pm

WHERE: Buderim Park, King Street

Roxxie Young: 5477 0944 or email admin@bwmca.com.au

COMMUNITY CHOIR

WHEN: Every Tuesday, 4- 5.30pm

WHERE: CWA Hall Eumundi

Joan: 0419 517 869

SENIORS

STRENGTH CLASS

WHEN: Wednesdays 10.15- 11am

WHERE: Yandina School of Arts Hall

Cost: $5 per class

Karyn: 0449 912 639 or email karynweepers@gmail.com

FREE DOG TRAINING ACROSS THE COAST

Hosted in local parks and Led by professional trainers across the region, the one hour Leave It dog training sessions offer a fun and practical way to build better habits together. They are completely free but bookings are essential.”

Register now to secure your spot on the Leave It website. www.leaveit.com.au/freedog-training-sunshine-coast/

Our two-hour cruise departs Friday, Saturday, Sunday and Monday from Noosa Marina at 11:30am and returns at 1:30pm. Choice of 10 lunch options (included in ticket price)

All you need to bring is your camera, your appetite and a desire to unwind.

Helping you live well at home

Our Occupational Therapists support older adults with assessments, equipment, home modifications, and therapy to help maintain independence and safety

To book an appointment with an occupational therapist, please email or call Email hello@forbes.care | Phone 07 5220 8909 www.forbes.care

Menopause MATTERS

SUNSHINE Coast Libraries will host ‘Thriving Through the Change’, a sixsession program designed to help women understand perimenopause and menopause.

Led by dietitian and registered counsellor Rachel Scholz, the sessions explore the stages of menopause, bust common myths, and highlight how nutrition and lifestyle choices can ease symptoms. Participants will enjoy a build-your-own healthy breakfast activity and take home a meal plan guide with resources to support their journey.

The free workshops run from September 4–18 across Maleny, Kawana, Maroochydore, Beerwah, Coolum and Nambour libraries.

Registration is essential. Ages 16+. BYO notebook and pen. For details and bookings visit Sunshine Coast Libraries online.

HEARING AIDS FOR

A decade of care and connection FOR SUNSHINE COAST LOCALS

THIS month marks a milestone for Sunshine Coast health service Embody Movement Physiotherapy & Pilates, which is celebrating 10 years of supporting locals to live healthier, more active lives.

Founded in 2014 as a solo practice inside Ocean Wave Medical Centre in Caloundra, the service has since grown into two established clinics in Currimundi and Forest Glen. Today, the team of 22 includes physiotherapists, women’s health and rheumatology physiotherapists, exercise physiologists, acupuncturists, massage therapists, and allied health professionals who work together to provide holistic care.

Owner and principal physiotherapist Rachel Morgan-Varlow says the focus has always been on combining clinical expertise with compassion.

“From the beginning, our aim was to create a place where people feel genuinely cared for, not just treated for their symptoms,” she said.

Over the years, Embody Movement has expanded its services to meet a wide range of needs. Specialised physiotherapy for women’s health and rheumatology, acupuncture, and remedial massage now sit alongside traditional physio and rehabilitation services.

For seniors, group exercise classes have become a popular offering. Run by qualified physiotherapists and exercise physiologists, the small sessions are designed to improve strength, balance and mobility, while also fostering social connection.

“The physical benefits are important,” Rachel explained, “but what we see every week is the friendships and confidence that grow when people come together in a supportive space.”

As Embody Movement looks back on a decade of growth, the team remains focused on its founding values of community, connection, and quality care.

“We’re proud of how far we’ve come, but even more grateful to the people who’ve trusted us with their health along the way,” Rachel said.

The next chapter, she adds, will continue to be about helping locals move well, feel better, and live life fully.

Move Better Feel Stronger Live Well Expert Physio Care for Seniors

WHAT CAN WE HELP WITH: Osteopenia/Osteoporosis

Management ( YES there is something you can do!)

• Healthy ageing with fun pilates and exercise classes

Falls risk management

• Incontinence and prolapse

• Joint pain: sore hips, knees, back, shoulders, neck

(DON’T suffer in silence)

• Diabetes Management

• Joint replacement pre and post rehab

Hands on care with physiotherapy, massage and acupuncture

SPINE HEALTH Back on Track

Patient education session on Spine Health

SUNSHINE Coast Neurosurgery invites the community to a free patient education event, Back on Track, designed to inform and empower those living with spinal conditions.

Led by renowned neurosurgeon Dr Stephen Byrne, the session will explore common conditions of the spine, including disc herniations, arthritis, nerve compression, and spinal stenosis. Dr Byrne will also address treatment pathways—ranging from physiotherapy and targeted injections to advanced surgical options—while clearing up common misconceptions about spinal surgery.

LYMPHOEDEMA CARE

Relief through gentle touch

Manual Lymphatic Drainage (MLD)

AS a Nurse Practitioner specialising in lymphoedema and lipoedema, I often see the difference gentle, targeted therapies can make in people’s lives. One such therapy is Manual Lymphatic Drainage (MLD)—a specialised massage technique that encourages the natural movement of lymph fluid, easing symptoms and supporting overall wellbeing.

WITH endless sunshine, sparkling beaches and outdoor sports, the Sunshine Coast lifestyle is the envy of many. But it comes with a hidden risk: serious damage to our eyes from prolonged UV exposure.

One condition of growing concern is pterygium – a wedge-shaped growth that develops on the surface of the eye. While it may appear as a small, harmless lesion, it can become red, irritated, and in advanced cases, distort vision or even conceal cancerous cells.

Joining Dr Byrne will be Laura Perry, expert physiotherapist from Sports & Spinal, who will discuss the essential role of physiotherapy in both conservative management and post-surgical recovery. Together, they will highlight the importance of a team-based approach in restoring movement, reducing pain, and improving long-term quality of life. This is a unique opportunity for Sunshine Coast locals to hear directly from leading specialists, ask questions, and gain a clear understanding of their options when it comes to spinal health. Whether you are experiencing back or neck pain yourself, supporting a loved one, or simply seeking to learn more, this session promises valuable insights and practical advice. Friday, October 24, across two Sunshine Coast locations (details provided upon RSVP). Free to attend – limited places available. Reserve your spot by emailing info@scneuro.com. au or calling 5437 7256. Take the first step toward getting Back on Track.

DR STEPHEN BYRNE

Sunshine Coast Neurosurgery

Vitality Village, 5 Discovery Court, Birtinya 5437 7256 | www.scneurosurgery.com.au

The lymphatic system plays a vital role in immunity and fluid balance. When it becomes impaired— whether through surgery, trauma, or chronic conditions—swelling, pain, and reduced mobility may result. MLD helps to restore flow and reduce these uncomfortable symptoms.

Gentle Relief – Patients often describe MLD as soothing and restorative. By alleviating discomfort and swelling, it can significantly improve quality of life.

Boosts Immune Function – By stimulating lymph circulation, MLD helps the body clear toxins and strengthen its natural immune response.

Stress Reduction – Beyond the physical benefits, the calming nature of MLD provides space for relaxation, helping to ease stress and tension.

Treatment is always tailored to individual needs, forming part of a holistic care plan that may also include compression therapy, exercise, and skin care. Importantly, MLD is non-invasive and safe, making it suitable for many patients managing long-term conditions.

At The Lymph Lab Noosa, our focus is on delivering evidence-based care with compassion and expertise. MLD is one way we help patients feel lighter, healthier, and more in control of their wellbeing.

Nurse Practitioner, The Lymph Lab admin@thelymphlab.net | thelymphlab.com.au

“Symptoms vary from no discomfort at all to persistent redness, watering, or blurred vision,” explains Naomi Martin, Practice Manager at Sunshine Coast Ophthalmologists. “Lubricating drops and sun protection can ease irritation, but only surgery can remove the growth and confirm if it’s cancerous.”

Outdoor workers and active lifestyle enthusiasts are most at risk. Census data shows around 15 percent of the Coast’s workforce is outdoors – from surfers to tradies and gardeners – with recreational exposure adding to the danger.

“Here on the Sunshine Coast, where outdoor living is our way of life, eye protection needs to be treated just like skin protection,” says Associate Professor Kris Rallah-Baker. His advice: wear wrap-around sunglasses with full UV protection and wide-brimmed hats. Children, he adds, should wear properly fitted UV sunglasses from toddler age.

The message is simple: protecting your eyes should be part of your daily sun safety routine. Regular checkups ensure early detection and, if needed, referral for treatment.

Sunshine Coast Ophthalmologists

1800 EYE DOC (393 362) | www.sconoosa.com.au

Shop 10, 1 Scholars Drive, Sippy Downs email info@sunshinecoastaudiology.com.au www.sunshinecoastaudiology.com.au

Let Sarah come and introduce you to a good relationship with

Anita Burgess Emryn Maclachlan
ASSOC. PROF. KRIS RALLAH-BAKER

LEARN ABOUT THESE ENDURANCE ATHLETES OF THE SKY

WANT to take a guided walk along beautiful waterways to discover the secrets of the Sunshine Coast’s most fascinating tourists?

How about enjoying some free family fun with face painting, arts and crafts and delicious food and coffee? Sunshine Coast Council invites the community to welcome migratory shorebirds back to our shores with two exciting events.

The stars of the show, of course, are our amazing visitors, who are arriving soon from the other side of the world. These endurance athletes of the sky include the FarEastern Curlew, which is the world’s largest shorebird, and the Bar-tailed Godwits, world-record holders for the longest non-stop flight. They’re easily recognisable with their long wading legs and long bills which they use to find food after their long migration.

SHOREBIRD

FESTIVAL

Enjoy face painting, arts and crafts, shorebird exhibits, games, delicious food and coffee, and more. Join a guided shorebird walk or take part in a beach clean-up in partnership with Poppy’s Oceanlife to help protect these special visitors. Environment and Liveability Portfolio Councillor Tim Burns encouraged

everyone to learn how we can share our shores with these feathered travellers. “This festival is a chance to discover the incredible journey these birds take and how we can support them in our wildlife-friendly biosphere,” Cr Burns said.

Migratory shorebirds are among the world’s most threatened bird species, flying over 10,000km from Siberia and Alaska to reach our shores. They rely on the sandbanks of the Pumicestone Passage and Maroochy River to feed and build up energy for their return journey. The Shorebird Conservation Action Plan guides Council’s efforts to protect these species as part of global conservation initiatives to protect these species. If you can’t make the event, remember these tips to help share our shores with the shorebirds by: watching from a distance with binoculars, choosing activity spots away from bird habitats, keeping dogs under control and taking your rubbish home.

EVENT DATES AND LOCATIONS

• Fraser Park, Golden Beach – Saturday, September 27, 8am–11am

• Cotton Tree Park, Maroochydore (pool end) – Sunday, September 28, 8am–11am Secure your free tickets at events.sunshinecoast.qld.gov.au by searching ‘shorebirds’.

Endangered Far-Eastern Curlew

Noosa PODIATRY

Visitors can enjoy spectacular displays of prize-winning orchids and foliage, purchase plants, and pick up tips from local growers. A highlight is the handson orchid potting workshop ($10), where participants receive an orchid, all materials, and get to take their plant home. Potting bark, fertilisers, and raffle tickets will also be available, with EFTPOS on site.

Orchids, often thought of as delicate, are surprisingly hardy and thrive in a wide range of climates. Buying the right variety for your location, growers say, is the key to success.

The society also welcomes new members at monthly meetings, held on the first Saturday of each month at Tinbeerwah Hall.

Scott Whitham

DIVE RIGHT IN

AQUATIC CENTRE’S TRANSFORMATION COMPLETE

THE Kawana Aquatic Centre has unveiled the completion of stage two of its multimillion-dollar upgrade, boosting one of the Sunshine Coast’s busiest sporting facilities.

Welcoming more than 200,000 visitors annually, the centre now features new amenities, a café, expanded picnic areas, and additional parking, including a Changing Places facility for people with high support needs.

Stage one, finished in 2024, delivered a five-lane enclosed pool and new changerooms. Together, the upgrades are part of a $14 million Sunshine Coast Council investment, supported by $938,000 from the Albanese Government.

Mayor Rosanna Natoli said the project supports community wellbeing and strengthens the region’s sporting reputation. “It’s an investment in our future,” she said. To celebrate, a Community Open Day will be held on Saturday, September 13, 2025, from 10am to 4pm. The free event includes pool games, giveaways, live broadcasts, and activities for all ages.

TAI CHI ON THE SUNSHINE COAST INTRODUCTORY HALF DAY

SUNSHINE Coast residents can experience the benefits of tai chi at an introductory half-day session in Maroochydore next month.

The workshop is designed for complete beginners and is open to all ages and health conditions. Participants will learn the first few moves of tai chi and can then join weekly classes held at locations across the Coast. Tai chi’s gentle, flowing movements improve balance, posture, flexibility and circulation, while also helping to relieve stress and back pain. The session runs on Saturday September 6, 1.15–4.15pm at Millwell Road Community Centre, Maroochydore. Cost: $30. Details: seq@taoisttaichi.org or 1800 108 801.

Seniors Connect

Making meaningful connections for a stronger community

Seniors ConnectNoosa Shire

The Seniors Connect program is dedicated to addressing social isolation amongst older people in the Noosa Shire through a variety of engaging, educational and wellbeing sessions. There will be two sessions held at each location across the Noosa Shire: an education session and a wellness session.

Join Noosa Seniors in making meaningful connections for a stronger community!

Upcoming Seniors Connect Wellness Sessions:

• Sunshine Beach Surf Club: Tuesday 23 September - 10am-1pm

• Pomona Community House - Lawson Shed: Tuesday 30 September - 10am-1pm

• Peregian Beach Community House: Tuesday 28 October - 11:30am-2:30pm

• Apollonian Hotel, Boreen Point: Thursday 6 November – 10am-1pm

• Cooroy Memorial Hall & School of Arts Thursday 13 November – 12:30pm-3:30pm

To find out more or register your attendance, please call Noosa Seniors on (07) 5329 6175, scan the QR code or go to https://www.noosa.qld.gov.au/ Services-and-Facilities/Noosa-Seniors.

https://forms.office.com/r/JV9GnebzNK

Discover the magic of the Rainforest with a volunteer guide

EXPERIENCE the wonders of Mary Cairncross Scenic Reserve on Jinibara Country with a casual, family-friendly walk led by a volunteer guide. Immerse yourself in the lush rainforest and uncover its secrets while learning about its unique ecology and rich history. Rainforest walks are held on the 3rd Saturday of each month. Tickets will be released closer to each date.

Upcoming walks: September 20, October 18, November 15, December 20, 1011.30am.

For more information and ticket updates, visit Mary Cairncross Scenic Reserve or head to https://mary-cairncross.sunshinecoast.qld.gov.au/see-and-do/what-son/meet-the-rainforest-guided-walk

Spring Blooms and Bush Tucker Explore Noosa Botanic Gardens

NOOSA Botanic Gardens Friends are holding their 2025 Spring Plant Sale on Saturday September 6 - and the lead-up action has been prolific.

It’s the time of year when many people are going to be planting new species in their gardens, establishing new plots and layouts or just wanting to celebrate the end of winter - so that means the Friends have to hit high gear to meet anticipated demand for seedlings and exotic wonders of all kinds at the Propagation Shed.

The plant sale starts at 7am and will run until midday, and you will be amazed at the varieties on offer.

On a second theme - the next Bush Tucker Guided Walk is happening on Sunday September 14. Gubbi Gubbi elder Lisa Powell will take participants to all corners of the gardens on a journey of discovery to identify bush tucker plants and divulge their secrets.

Bookings are essential for this walk and can be made via www.trybooking.com. Price is $15 for non-members and $10 for members of Noosa Botanic Gardens Friends. The walk is one hour long, starting at 9am and good walking shoes, water and a hat are recommended. Noosa Botanic Gardens is located on Lake Macdonald Drive, about 4km from Cooroy CBD.

For further details, visit Facebook/noosa botanic gardens friends, or www. noosabotanicgardensfriends.comcaravan-outdoor-expo

PLAN AND PLANT YOUR NATIVE GARDEN

GARDENING enthusiasts are warmly invited to spend a wonderful day at the Maroochy Bushland Botanic Gardens on Saturday, September 27, hosted by the Friends of Maroochy Bushland Botanic Gardens.

This free, family-friendly event is a fantastic opportunity to enjoy the outdoors, learn practical gardening skills, and connect with like-minded people in a beautiful setting.

Doors open at 8am and activities run from 8.30am to 3pm at the Arts &

The day features expert talks and guided walks designed for all levels of experience.

Learn how to plant for pollinators and wildlife, discover species suited to sun or shade, and explore plants that thrive in both coastal and hinterland gardens.

Gentle walks through the gardens offer you the chance to enjoy fresh air, take in the sights and scents of native

plants, and receive practical advice to take home.

Visitors also have the opportunity to purchase the plants featured on the walks, bringing a piece of the gardens into their own backyard. Coffee, tea, and snacks are available throughout the day, or guests can bring a picnic to enjoy amid the gardens’ peaceful surroundings.

While places for the organised talks and guided walks are limited, all visitors are welcome to explore the gardens at their own pace, enjoy the scenery, and be inspired to create a backyard oasis.

This event is ideal for those who love gardening, nature, and spending a leisurely day in the fresh air.

For more information and bookings, visit https://events.sunshinecoast.qld. gov.au/event/33079518-a/plan-andplant-your-native-gardens. Don’t miss the chance to learn, explore, and connect at the Maroochy Bushland Botanic Gardens this September.

‘GROW IT LOCAL’ PARTNERSHIP TO CULTIVATE A GREENER, HEALTHIER NOOSA

Noosa residents can now access free expert advice on growing fresh, homegrown food through a new partnership between Noosa Council and Grow It Local.

Deputy Mayor Cr Brian Stockwell said the national platform, which has inspired 43,000 Australians, encourages locals to “roll up their sleeves, get their hands dirty and discover the joy of growing food.” Free memberships are available for residents, schools, and businesses, offering expert tips from gardeners like Costa Georgiadis. The initiative also supports Noosa’s zero-waste and sustainability goals. Register at growitlocal.com.

Ecology Centre, 51 Palm Creek Road, Tanawha.

COASTAL PATHWAY

DICKY BEACH TO CURRIMUNDI LAKE

IF there’s a break in the rain, this adventure captures the gorgeous coastal bushland at Dicky Beach to the stunning calm waters at Currimundi Lake, with truly picturesque beach and creek views throughout.

SUITABILITY

This is an easy 1.7 km one-way (3.4 km return) walk or cycle that is suitable for the whole family, dogs on-lead

included. Rated easy grade, it is perfect for walkers, runners, recreational cyclists, wheelchairs and prams.

HIGHLIGHTS

Walkers have the option to head along the path from Dicky Beach through beautiful coastal bushland, with pockets of views onto the local beaches. Otherwise (when warm enough), head down onto the beach

and enjoy a swim along the way!

The path option will take you across the scenic Coondibah Creek bridge - half-way through the walkwith expansive views over the creek (beautiful any time of day).

Once you reach the eastern end of Currimundi Lake you won’t want to leave in a hurry. The calm waters and endless sand make it an aquatic

Oticon Intent™ is a game-changing hearing aid that adapts to you.

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playground for the whole family. This largely shaded section of the coastal pathway is a great option for hotter days.

AFTERWARDS

While at Currimundi Lake, spend some time enjoying the surrounds in Cliff Hargreaves Park. This popular park overlooks the lake and has a playground, barbecue and picnic tables, natural shade, beach showers as well as public amenities.

And, be sure to enjoy the stunning new 500m section of coastal pathway, which is in the other direction (right) from Dicky Beach Skatepark to Cooroora Street, boasting sweeping vistas!

HOW TO GET THERE

Park your car at the Dicky Beach Park carpark on Beerburrum Street and then head left towards the surf club and you’ll see the pathway continue past the club. https://oursc.com.au/community/ adventure-dicky-beach-to-currimundilake-coastal-pathway

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Local talent shines

IN PRESTIGIOUS ART PRIZE

THE annual art prize has once again attracted some of the country’s most exciting talent, with a record 469 entries received this year. While painting made up the majority of submissions, there was also a strong showing of works on paper, photography, textiles, moving image, and glass, showcasing the breadth of contemporary Australian art.

Among the impressive national line-up, three finalists hail from right here on the Sunshine Coast – a testament to the strength and diversity of our local arts scene. Erin Conron’s Parallax Series – Prism #2 explores the possibilities of two-dimensional glass work, while Petalia Humphreys’ Inversion #5 is an evocative video piece that plays with perception and time.

Then there is Nicole Voevodin-Cash, whose textile diptych ALLsorts LOSS + POTENTIAL stands out for its depth of concept and craft. Measuring 80 x 150cm each, the hand-hooked rugs are made from recycled wool on hessian, using a Donella needle. At first glance, the bright, soft surfaces may recall confectionery or cosy domestic décor – but embedded within them are words like ‘loss’, ‘done’, ‘happens’, and ‘potential’, inviting a more complex reading.

Voevodin-Cash draws on the vernacular of furniture and domestic forms, transforming everyday materials such as old mattresses and seating into tactile works rich with meaning. Her rugs resist the gloss of comfort, confronting themes of aging, grief, and resilience.

“What does it mean to wipe your feet on potential? To rest on loss?” she asks through her work. These pieces reject hollow affirmations and instead offer a felt encounter that is both subtle and insistent.

The exhibition runs until October 12, featuring some of the best contemporary two-dimensional and new media art from across Australia, including artists from every state and territory.

With local artists making their mark on a national stage, this year’s prize is not just a showcase of Australian art – it’s a celebration of the creative spirit thriving right here on the Sunshine Coast.

Caloundra Regional Gallery, 22 Omrah Ave, Caloundra. https://gallery.sunshinecoast. qld.gov.au

Lynch Law is a trusted local firm dedicated to delivering personalised, high-quality legal services to our community.

We service Tewantin, Noosa, the Mary Valley region and Sunshine Coast Hinterland, and can arrange in-home appointments for clients unable to visit our office.

• Wills and Estate Planning

• Enduring Powers of Attorney & Advanced Health Directives

• Deceased Estates

• Retirement Village Entry & Exit

• Residential Conveyancing

• Property & Commercial Law, Leasing and Contracts

• Reverse Mortgages

• Family Law

COOROY BUTTER FACTORY

ARTS CENTRE

SATURDAY SEPTEMBER 6

Spring Art & Craft Market

CBFAC will host its annual Spring Art and Craft Market from 9am–2pm on Saturday, September 6. All stalls are undercover, featuring pottery, jewellery, paintings, sculptures, handmade paper, baby goods, and prints—a perfect chance to find unique gifts, including Father’s Day treasures. https://cooroybutterfactory.com.au

FROM OCTOBER

Term 4 Pottery Courses

We are offering beginner and intermediate wheel throwing and hand building courses, and an intermediate glaze course. We are also doing a community glazing day on Oct 1 and given the popularity of our glazing courses we have set up a waitlist for the 2026 beginner glaze course.

https://cooroybutterfactory.com.au/ pottery-studio/

SATURDAY SEPTEMBER 20

The Events Centre Caloundra

DIRECT from Las Vegas, You Got It!

– A Salute to Roy Orbison stars awardwinning singer John Stephan. With over 10 million albums sold worldwide, Stephan brings Orbison’s iconic hits—Pretty Woman, Crying, Only the Lonely, and more—in a mesmerising international concert experience. www.theeventscentre.com.au

CALOUNDRA STREET ART WALKING TOUR

THURSDAY SEPTEMBER 25

Caloundra Regional Gallery

JOIN Wildflowering by Design cocurators and artists, Dr Sue Davis and Dr Lisa Chandler and award-winning Sunshine Coast artist, Rosie LloydGiblett for a special wildflower paintout event. Participants will enjoy a talk and demonstration by Sue before wandering through the small remnant of wallum heath in search of the vividly coloured heath wildflowers.

https://events.humanitix.com/caloundrastreet-art-walking-tour-or-september-2025

THE SONGS OF EVA CASSIDY

FRIDAY OCTOBER 17

The J, Noosa

FRESH from a string of sold-out shows, Wild Goat Entertainment presents The Songs of Eva Cassidy—a heartfelt tribute to the late, great singer. Celebrating the 28th anniversary of her iconic Live at Blues Alley album, spellbinding Brisbane vocalist Ali Crane fronts a dynamic band, delivering soulful jazz, blues, and ballads in honour of one of music’s most breathtaking and unforgettable voices.

www.thej.com.au

JAWS IN CONCERT

SATURDAY NOVEMBER 22

QPAC Concert Hall, Brisbane

THE original summer movie blockbuster, with an Academy Awardwinning score by composer John Williams, JAWS in Concert is an unforgettable film-with-live-orchestra experience. www.qpac.com.au

RUNNING UNTIL DECEMBER 7

Landsborough Museum

STUNNING watercolours by prominent Australian natural history illustrators. On loan from the Australian Museum, the exhibition features exquisite scientific illustrations of butterflies and moths by Helena and Harriet Scott. The exhibition also includes a spotlight on Kathleen McArthur’s nature-inspired art, live insect encounters, and drawing activities. https://heritage.sunshinecoast.qld.gov.au/ about/programs-and-events/transformationsart-of-the-scott-sisters-exhibition

KATHLEEN MCARTHUR EXHIBITION

RUNNING UNTIL DECEMBER 7

Bankfoot House

LOCAL artist, author and environmental activist, Kathleen McArthur, created national awareness of the delicate ecosystems on the Sunshine Coast through her art and writings. Explore her works, the wildflowers she loved, and her legacy. You’ll find her stunning wildflower artworks and writings, including pieces from the Save Cooloola campaign. You can also listen to her podcast for more insights into her conservation work.

SEEKING INSPIRATION

FOR YOUR NEXT ADVENTURE

THE annual Sunshine Coast Cruise & Travel Expo is back this October 15 at Noosa Springs Golf & Spa Resort, proudly hosted by Noosa Cruise & Travel and Helloworld Travel Cooroy.

This highly anticipated event brings together over 30 of the world’s leading travel brands, offering a one-stop shop for inspiration, advice, and exclusive event-only deals.

From luxury cruises, bespoke tours, and unique global experiences, attendees will have direct access to representatives of the attending travel brands.

Whether you dream of setting sail on a luxury cruise, indulging in a bespoke tour, or uncovering unique global experiences, the expo is the perfect opportunity to connect directly with expert representatives and discover what’s new in worldwide travel.

As a proud Virtuoso member, Noosa Cruise & Travel gives clients access to an elite global network of luxury partners. This means VIP perks, insider experiences, and added value not available through standard bookings. It’s just one of the many reasons the team was honoured as Australia’s Best Luxury Boutique Travel Agency at the Gold List Awards last year — recognition of their commitment to creating unforgettable journeys tailored to each traveller.

The Sunshine Coast Cruise & Travel Expo is not just about exploring destinations, but about discovering the people and expertise that can help turn your travel dreams into reality. The exhibitors will have specials exclusive on the day. Don’t miss out on the best travel deals this year.

Spaces are limited, so contact Noosa Cruise & Travel today to register your interest in this inspiring event. Your next adventure could be closer than you think. Contact 07 5449 8866 or email enq@nccat.com.au to register your interest.

STRESS FREE ADVENTURES

WITH ESCORTED TOURS

TRAVELLING can sometimes feel overwhelming, but a Brisbane and Goondiwindi-based company is making it easier for seniors to see the world without the stress. Oh Travel Co has built its reputation on fully escorted group tours that depart from Brisbane, offering companionship and support from start to finish.

The company has just returned from a sold-out Norfolk Island trip, where 14 travellers shared in the island’s fascinating convict history, enjoyed fresh local produce, and explored its rugged natural beauty. For many, the highlight was the friendships formed along the way.

Looking ahead, Oh Travel Co has unveiled a line-up of new journeys for 2025 and 2026. Popular tours such as Norfolk Island, the Train Travellers Treat, and the Opera in the Caves will continue, joined by several new itineraries.

Among the most anticipated is the Alpine to Amsterdam Viking River Cruise.

Oh Travel Tours

We create unforgettable, fully escorted tours, where every detail is handled for you! Sit back, relax, and dive into fun, friendship, and once-in-a-lifetime experiences. Travel with a fantastic group, share plenty of laughs, and make memories you’ll cherish forever.

This 15-day journey begins in the Swiss Alps, continues with a scenic Rhine River voyage through vineyards and medieval towns, and concludes with three days in vibrant Amsterdam. With flights, accommodation, most meals, and tours included, it offers seniors a seamless way to experience Europe’s landscapes and culture.

Closer to home, the Ghan and Murray Princess tour promises an iconic Australian adventure. Travellers can choose to cruise the Murray River aboard the grand paddlewheeler Murray Princess, ride the legendary Ghan from Adelaide to Darwin, or combine both for an unforgettable journey. Highlights include three nights in Adelaide, four nights cruising the Murray, and two nights on the Ghan –all escorted with extensions available.

With a mix of local getaways and international adventures, Oh Travel Co hopes to make 2025 and 2026 years of exploration and connection for seniors who want to travel with ease and confidence.

R o c k h a m p t o n & Y e p p o o n

J u n e 2 6 - E u r o p e R i v e r C r u i s e

A u g u s t 2 6 - T h e G h a n & / o r M u r r y P r i n c e s s

E x p

Popular Norfolk Island
Scenic Rhine River voyage

TOP 3 SCENIC DRIVES NEAR NOOSA

NOOSA isn’t just about beaches –some of the best views are found on the road.

Head up the Blackall Range to discover sweeping lookouts, rainforest walks, and the charming villages of Montville and Maleny. Stop for lunch at The Long Apron, a French inspired restaurant in Montville (reservations required). For a quieter escape, the winding lanes of the Kin Kin Valley reveal rolling farmland, creative communities, and country cafés. Don’t miss a hearty meal at the Pomona Distillery or Pomona Hotel. Or follow the coastal route south from Noosa through Peregian, Coolum and Point Arkwright, where ocean vistas appear at every bend, before enjoying fresh seafood at Coolum Surf Club.

SEAFOOD SERVED WITH A SIDE OF

River Magic

FOR more than half a century, the Noosa Queen has been a familiar sight on the river, carrying passengers along one of Australia’s most scenic waterways. First launched over 55 years ago, the classic multi-deck vessel has long been part of Noosa’s tourism story, offering locals and visitors alike the chance to see the region from the water. Now, the Queen is embarking on a new chapter with the launch of a Seafood Lunch Cruise. Departing from Noosa Marina on Friday, Saturday, Sunday and Mondays at 11.30am. The

two-hour journey takes in the calm stretches of the river before returning at 1.30pm, with an optional drop-off at Hastings Street.

The experience combines sightseeing with fresh local flavours. Passengers can choose from 10 lunch options, including seafood sourced straight from the Noosa Harbour Fish Market. Oysters and share platters are available for those who want to indulge, while non-seafood dishes ensure there’s something for everyone.

On board, the atmosphere is relaxed. Guests are encouraged to enjoy the views with a drink from the bar as the captain shares stories of local history and wildlife. From the open decks, it’s possible to spot birdlife along the

mangroves or watch as paddleboarders and yachts drift by.

For many, the appeal lies not only in the food or scenery, but in the sense of slowing down that comes with being on the river. “There’s something about water that changes the pace of the day,” one passenger remarked. “It feels like a step back into a simpler, more relaxed Noosa.”

The Noosa Queen’s new cruise reflects a broader trend in the region toward experiences that pair local produce with natural beauty. It’s a way of showcasing the best of Noosa — its waterways, its food, and its easy-going lifestyle — all in one memorable afternoon. Call 0488 734 220.

www.noosaqueen.com

Talking Tram Bendigo

DEPARTS:

SUNSHINE COAST

TRAVEL EXPO

TUESDAY SEPTEMBER 30 - 10am to 3pm Venue114, Halls 2 & 3 - 114 Sportsmans Parade, Bokarina

A brand-new lineup of inspiring exhibitors, exclusive travel deals, and expert travel consultants ready to help you plan your dream escape all in one exciting day.

National Travel Group is thrilled to invite you to our annual Travel Expo, right here on the stunning Sunshine Coast! In partnership with our trusted travel providers, this event is your gateway to discovering the best in travel experiences for 2026 and beyond.

Event Highlights:

Exclusive Travel Deals: Enjoy exclusive expo-only offers and discounts designed to make your next journey both memorable and budget-friendly.

Expert Travel Advice: Chat with seasoned travel consultants and industry insiders offering tailored advice, insider tips, and personal recommendations.

Destination Showcases: Explore global destinations through immersive presentations and interactive booths highlighting unique experiences and must-see attractions. Informative Sessions: Learn about exciting tours, cruises, and new itineraries through engaging presentations and Q&A sessions.

Exciting Prize Draws: Be in the running to win amazing travel-themed prizes throughout the day just by attending!

Complimentary Lunch: Refuel with a delicious free lunch while you soak in all the travel inspiration on offer.

DON'T MISS OUT!

Doors open at 10am, but registration begins at 9.45am. Come early to make the most of the day, and be sure to visit all exhibitor booths that catch your eye. Whether you're planning a solo adventure, family holiday, or group tour — this is your chance to explore, ask questions, and book with confidence.

Register here: tradetravel.com.au/events/sunshine-coast-travel-expo-2025

The Big Pineapple is a 16-meter (52-foot) tall fibreglass icon at Woombye on Queensland’s Sunshine Coast, opened in 1971 as a major agri-tourism attraction. The property has been proposed as a potential mascot for the Brisbane 2032 Olympics.

Mount Coolum is a popular tourist destination and Queensland’s second-largest rock after Uluru, but it is not the second-largest in Australia. Mount Coolum: A domeshaped magma bubble that cooled and rose to the surface, it is a notable feature of the Queensland coast.

The actual second-largest rock formation in Australia is Walga Rock

Your next edition of YOUR LOCAL SENIORS will hit the streets on OCTOBER 2 Let us know if there is anything you would like to share with us - an event, a photo, a class, a group, a story or anything of interest to our readers.

Or do you have something you would like to contribute each month?

This is YOUR SENIORS newspaper and we want your voice in it - so get involved! send to: hello@yourlocalseniors.com.au

ACROSS

1. Begin, ... off

4. Plunged blade into

8. Engage (gears)

11. Extend arm

13. Hollywood award statuette

15. Gambols

17. Coronation regalia, ... & sceptre

18. Saying

20. Bar bill

21. Brown photo shade

24. Holy images

27. Mournful

28. Tiny landmasses

30. Laundry machine

31. Anaesthetic gas

33. Tickled

34. Couch

35. In current state (2,2)

36. Hotel’s cleaning

lady

39. Overthrow

42. Feasted, ... & dined

44. Mocking remark

45. Visual perception

46. The D of DOA

48. Horned beast, white ...

49. Hazard

50. Antiquated

52. Successors

54. Skin opening

55. More secure

56. Spanish carnival

57. Facts

60. Udder tip

62. Din

65. Develop

67. Overweight

69. Reason

70. Face disguises

72. CD brand (1,1,1)

73. Worships

75. Long curl

77. Assent with head

79. Outmoded

81. Leaf brew

82. Jet black

84. Pig’s grunts

85. Of the nose

86. Isn’t able to (3’1)

87. Strangeness

88. Woe!

DOWN

Retained

Zodiac crustaceans

Map guide

Store

On ship

Newborns

Extinct bird

Angry

Eradicate 10. Cultivated (ground) 12. Advantage 14. Indian class system 16. Lions’ abodes 19. Flavouring sachet, bouquet ... 22. Break-out 23. High standards 25. Ledger entry

Caught (butterfly)

Cataloguing

Dress edge

Beautified 37. Waltz virtuoso, ... Rieu 38. Least interesting 40. Woodwind

43. Bus base

Jumbo (size)

Carbonates

Ballroom performer

Religious deviation

25th wedding anniversary

Sacred songs

Smell 59. You ... what you eat

Fire-lighting crime

Colorado ski town

Tried

Housing complex

Flower jars

Buffalo

Grassy hill

Lengthy movie

Additionally

Immense periods

Pigments

Take (exam)

Bleating sound

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