rise & shine A great start to your mornings is the perfect way to begin (and continue) the New Year. These fresh, fruity, and filling breakfast options are beautiful as well as nourishing. Cooling smoothie bowls are perfect all year long, while overnight oats can be served cold or warm. Both are versatile and customizable, so take these ideas and make them your own!
smoothie bowls
blueberry bliss 1 cup bananas (frozen, cut into chunks) 2 cups mangoes (frozen, cut into chunks) 1/2 cup blueberries 3/4 cup milk of your choice Toppings of choice: almonds, granola, fresh berries, coconut, hemp seeds, honey
In a blender add banana, mango, and blueberries. Turn the blender on low and let it slowly chop up the fruit into small pieces. Add in the milk and blend, starting on low and working the speed up slowly, until smooth. Scrape down the sides as needed. Spoon the smoothie into a bowl, add your desired toppings, and enjoy!
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