Good vs Bad Posture

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GOOD vs BAD

POSTURE GOOD POSTURE

FEEL HEALTHY

STAY STRESS FREE The benefits of good posture can lead to less stress.

BUILD CONFIDENCE Perception is everything; good posture can have a huge impact on how others see you.

By practicing good posture and placing your body in a poised, upright and balanced position, you create feelings of healthiness.

BAD HEALTH

LOOK GOOD Standing up straight adds height and authority to your figure, while you’ll also look slimmer and younger.

INCREASE STRESS

Bad posture can lead to bad health conditions that can permanently round your shoulders When the body is and even contribute to slouched and condisc and joint degenstricted, it prevents it eration in your spine. from working optimally which results in a bad mood and also increase stress.

LOW CONFIDENCE Someone who is slouching will appear less confident and more shy.

BAD POSTURE

Original sources for the published content: https://visual.ly/community/infographic/health/badposture-vs-good-posture

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UNATTRACTIVE When you make bad posture a part of your daily routine, you can have problems like hyperlordosis which can make you unattractive.


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