The History Of Yoga In India | A Brief History Of Yoga Website: http://www.yogiaux.com Date: 05/20/2017 By : Yogi Auxiliary Inc.
Let The History Of Yoga In India Begin What comes to mind when you hear the word "yoga"? Probably a person who twists into all sorts of painful poses. Poses or postures ("asanas" as they're referred to in the yoga discipline) are one of the most important aspects of the history of yoga. Before you start exploring the history of yoga in India, it is important to have a few clear understandings. The Meaning Of Yoga ? The yoga discipline is defined as a Hindu spiritual and ascetic discipline, a part of which , including breath control, simple meditation and the adoption of specific bodily postures, is widely practiced for health and relaxation. The exact date where the yoga discipline came into this world is something that cannot be pinpointed. However, the specific date that yoga discipline originated is less important when compared to the knowledge of the yoga discipline itself. The meaning of yoga is derived from the Sanskrit word “yuj” which means “to yoke, to harness, to unite, to join”. In ancient India, a person would bring an ox under control by “yoking” or “harnessing” it to a wagon. In other words, people considered it as an excellent method available for them to train and unite the entire mind, body and spirit. This motivated the people in India to carry forward the practice, while incorporating the changes along with time. The Development Of The History Of Yoga In India
The practice of the yoga discipline has a rich history, which dates back to more than 5,000 years ago. As per yoga folklore, Shiva (which literally translates to “that which is not”) was a being that originated in the banks of Lake Kantisarovar, located in the Himalayas, and is considered the first ever yogi or guru. Ādiyogi (translates to “the first yogi or guru”) distributed the knowledge & mental benefits of yoga that he had to seven different sages (“someone venerated for the possession of wisdom, judgment, and experience, wise men”). These seven sages carried to different parts of the world, including South America, Northern Africa, Middle East and Asia the knowledge of the mental benefits of yoga. However, it is important to keep in mind that the yoga discipline discovered its maximum expression within India. Saptarishi (“the seven sages or wise men”) and Agastya (one of the seven sages, wise men) contributed a lot towards the development of yoga by spreading it across the sub-continent. History Of Yoga's Health Benefits