Lesson 3
About Joy’s Teachers
www.yogaforbackpain.com
I am 5’ 2” and I felt like I towered above her, but her aura seemed to be bigger than all of us. She had bright, twinkly eyes which looked into your soul. She exuded love, confidence and knowledge and meeting her was an awesome experience for anyone who was lucky enough to spend time with her. Vanda was still practising yoga until she died in her late nineties but
‘Her strength, energy and knowledge were formidable. She had the body of a
she hadn’t had an easy journey with yoga. She had a problem with
youth, the strength on a
her spine when she was young, and when it was detected she was
man and the wisdom of
advised to study yoga.
Buddha’
Later in life she was convinced that if it wasn’t for yoga she would have ended up in a wheelchair. Like many people who come to yoga later in life, she needed healing. In spite of this, she studied hard and went on to become one of the world’s most highly acclaimed teachers and her physicality was astonishing.
Toolkit ‘Lite’
© 2010 ~ Yoga for Back Pain ~ Joy Anderson. Worldwide Rights Reserved. This Yoga for Back Pain Toolkit must not be duplicated or distributed without the express permission of Joy Anderson.
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Lesson 3