If your compassion does not include yourself, it is incomplete

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“If your compassion does not include yourself, it is incomplete” – Buddha

Being compassionate, practicing self compassion, towards yourself means acting in a caring way towards yourself whenever you have made a mistake, are having a difficult time, or feel inadequate. Instead of ignoring how you feel, you can stop & ask yourself, what is going on right now and how can I care for & respond to myself in a positive way.

Compassion Meaning | Self Compassion | Self Acceptance


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