Franz Ross YMCA August Group Exercise Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday 7:15AM Yoga Donna Body Pump Tami Yoga Anne Body Pump Tami Yoga Donna 8:45AM H.I.I.T Chris Body Combat Amanda *8:30AM Body Pump Jen Step Interval Donna H.I.I.T Chris *8:30AM Body Pump Tami 10:00AM *9:45 AM Body Pump Anissa Body Works Charles *9:45 AM Zumba Kyle *9:50 AM Body Combat Amanda Core Balance Shelly *9:45 AM Zumba Staff 11:00AM Aerobics Sculpt Kyle Zumba Susie Forever Fit Anissa Zumba Susie *11:15 AM Line Dancing Charles Yoga Jim 12:15PM Dynamic Line Dancing Charles Yoga Flow Jim Dynamic Line Dancing Charles Yoga Jim/Donna Dynamic Line Dancing Charles 4:15PM Belly Dance Jacquie 5:30PM Body Pump Jen STRONG NATION Rose Body Pump Krysten *5:45 STRONG NATION Rose 6:30PM *6:15PM Zumba Rose Zumba Step Rose Zumba Rose
YMCA (941)629-9622
Group Exercise Schedule AUGUST 2023 Franz Ross
Group Exercise Room
Monday Tuesday Wednesday Thursday Friday Saturday 8:30AM Cycle Heather Cycle Virtual Cycle Anissa Cycle Virtual Cycle Anissa Cycle Virtual 5:30PM Cycle Lorraine Cycle Krysten Monday Tuesday Wednesday Thursday Friday Saturday 9:00AM AOA Cardio Elaine *8:45AM Cardio Fusion Yoga Christine AOA Advanced Elaine Pilates Elaine AOA Advanced Elaine 10:00AM AOA Classic Elaine Chair Yoga Jim AOA Cardio Elaine AOA Cardio Anissa AOA Cardio Elaine 11:00AM Belly Dance Jacquie AOA Classic Anissa Belly Dance Jacquie Chair Yoga Shelly 12:30PM Enhanced Fitness Anissa/Donna Enhanced Fitness Anissa/Donna 5:00PM Tai Chi Zac
AUGUST 2023 Franz Ross YMCA (941)629-9622 Virtual Studio Multipurpose Room
Group Exercise Schedule

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