Newsletter for Active Older Adults
Newsletter for Active Older Adults
Older Adults
Look What's Happening at Quail Hollow Park
Enjoy your Thursday evenings at Quail Hollow Park!
Thursday, August 3 and 17, from 6-9pm is Music Night in the Manor House. Bring an instrument and join in or listen to traditional, bluegrass and Celtic tunes played by local musicians. $2 cover charge at the door.
Thursday, August 10, at 6:30pm. A string quartet from the Canton Symphony Orchestra will be playing in the Gazebo. Bring your lawn chair and enjoy this free outdoor concert presented by Stark Parks and the Mary Renkert Wendling Foundation. No reservation needed; check the symphony website for a cancellation due to inclement weather.
Visit our webpage at www.QHVA.org to find out more QHVA happenings.
Show your love for our favorite park by volunteering. We will match you up with just about whatever you would like to do inside and outside the Manor House.
Newsletter for Active
Newsletter for Active Older Adults
Senior Picnic & Pontooning
Newsletter for Active Older Adults
Senior Picnic & Pontooning
Newsletter for Active
Older Adults
Newsletter for Active Older Adults
Newsletter for Active
Older Adults
Newsletter for Active Older Adults
Adults
The Best Rotisserie Chicken Sandwich
Ingredients
1 (12-ounce) jar marinated roasted red peppers, drained
⅔ cup unsalted roasted almonds or cashews
¼ cup panko breadcrumbs
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1 ½ teaspoons balsamic vinegar
1 teaspoon honey
1 teaspoon salt
½ teaspoon ground cumin
½ teaspoon ground coriander
¼ teaspoon crushed red pepper
¼ cup mayonnaise
12 ounces shredded rotisserie chicken (about 3 cups)
1 cup loosely packed Little Gem lettuce leaves
8 slices whole-grain bread, toasted if desired
Directions
Place roasted red peppers, almonds (or cashews), panko, oil, lemon juice, vinegar, honey, salt, cumin, coriander and crushed red pepper in a mini food processor. Process until smooth and creamy (it's OK if some lumps remain), 1 to 2 minutes. Transfer 1/2 cup of the mixture to a medium bowl; add mayonnaise and stir until combined. (Reserve the remaining red pepper mixture for another use.)
Add chicken to the bowl with the dressing; fold together until fully coated. Arrange lettuce leaves on 4 bread slices. Top with the chicken mixture (about 3/4 cup each). Top with the remaining bread slices. Slice the sandwiches in half before serving, if desired.
Tips
To make ahead
Refrigerate muhammara and dressing (Step 1) separately airtight for up to 5 days.
Newsletter for Active Older
Nutrition Facts Serving Size 1 sandwich calories 453 total carbohydrate 31g dietary fiber 5g total sugars 6g protein 33g total fat 22g saturated fat 4g cholesterol 79mg vitamin a 624iu vitamin c 8mg vitamin d 2iu vitamin e 1mg folate 59mcg vitamin k 29mcg sodium 876mg calcium 81mg iron 3mg magnesium 90mg potassium 448mg zinc 2mg omega 3 1g
Newsletter for Active
Older Adults Just For Laughs!!
I tried having my mother’s phone disconnected, but the customer-service rep told me that since the account was in my dad’s name, he’d have to be the one to put in the request. The fact that he’d been dead for 40 years didn’t sway her. Then a solution hit me: “If I stop paying the bill, you can turn off the service, right?” “Well, yes, ” she said reluctantly. “But that would ruin his credit.” —Jeannie Gibbs
When my 85-year-old father was in the hospital, his doctor, trying to determine Dad’s mental state, asked, “What gets you up in the morning?” My father shrugged. “Probably the same thing as everyone. I have to go to the bathroom.”
My nine-year-old daughter walked in while I was getting ready for work. "What are you doing?" she asked.
"Putting on my wrinkle cream, " I answered.
"Oh," she said, walking away. "I thought they were natural."
After my 91-year-old mother finished having her hair cut and shaped, the stylist announced, “There, now you look ten years younger. ” My mother, unimpressed, replied, “Who wants to look 81 years old?”
Newsletter for
Active Older Adults
Hidden Picture Puzzle
Senior Move of the Month Senior Move of the Month
Newsletter for Active
Older Adults
Newsletter for Active Older Adults
Newsletter for Active Older
