A New YMCn! Locatio
The YMCA at Oak Park Neighbourhood Centre
YMCA of Oakville
Fall Program Schedule
As a charity, the YMCA of Oakville is dedicated to building healthy communities. To do this, we’re expanding our programs and services into more Oakville neighbourhoods and we’re so excited to launch YMCA programs at the brand new Oak Park Neighbourhood Centre located at 22 Sawgrass Drive. Now you can participate in some of our most popular programs for children, teens and adults, including some upcoming P.A. Day programs right in your own neighbourhood! See our schedule below, and register today. Spaces are limited! Monday
Wednesday
Friday
10:30 AM
Saturday R ArtHouse at the Y presents Off Broadway and the Street Dance Crew 7-11 yrs 10:30 am-12:30 pm
11:00 AM 11:30 AM 12:00 PM 12:30 PM
5:30 PM
$ Youth Boot Camp 8-13 yrs; 5:30-6:30 pm
R
6:00 PM 6:30 PM
R
7:00 PM
$ Adult Boot Camp 6:30-7:30 pm
R
$ Adult Yoga Fitness 6:30-7:30 pm $ Youth Drop-in Night 9-13 yrs 7:00-9:00 pm
7:30 PM 8:00 PM 8:30 PM 9:00 PM 9:30 PM
Adult Programs
Register for both adult programs for just $150!
Give yourself that boot you need to challenge your fitness limits!
Relax and unwind!
Adult Boot Camp (16+ years)
Get yourself into shape with this 8-week boot camp. Workouts consist of circuit training using small equipment and body weight exercises. For beginners and advanced exercisers, these classes will take you to that next level. Session
Day
Time
Oct 15-Dec 10
Mon
6:30-7:30 pm
Classes Fee 9
$80*
No class on October 8.
Complimentary Childminding Service! (3-5 years)
Give your child a fun place to play while you participate in either of our adult programs. While you’re working out, your child can choose from arts and crafts or free play activities. Childminding service hours run from 6:15-7:45 p.m. on both program nights. No childminding service on October 31. Note: This is a complimentary service for Adult Boot Camp and Adult Yoga Fitness only.
All prices include HST (if applicable).
Adult Yoga Fitness (16+ years) Based on traditional yoga, this class incorporates breathing and relaxation techniques, along with strength and flexibility postures. Build your inner and outer strength and increase your flexibility. No experience required. Session
Day
Time
Oct 17-Dec 19
Wed
6:30-7:30 pm
Classes Fee 9
$80*
No class on October 31.
Great membership benefit!
*Program costs, where indicated, are included in the cost of a YMCA monthly membership. To learn more about our convenient and affordable membership options go to ymcaofoakville.com or visit us at the Peter Gilgan Family YMCA at 410 Rebecca Street. Non-members are welcome to participate in YMCA programs at Oak Park Neighbourhood Centre and at the Peter Gilgan Family YMCA. Fees may apply.