YMCA Membership guide

Fitness and Fun for Everyone YMCA Membership

YMCA of Oakville Peter Gilgan Family YMCA 410 Rebecca Street Oakville, ON L6K 1K7 905-845-3417 info@oakville.ymca.ca ymcaofoakville.com

A place to belong Being part of the YMCA is about more than a healthy, active lifestyle. It’s about bringing people together, making new connections and finding the support you need to reach your full potential.

Our YMCA is a welcoming community where everyone belongs, regardless of background or financial situation.

We have programs for every age and stage – from aquatics, health and fitness and community programs, to child care and camp programs. Here, at our YMCA, everyone has the opportunity to have an experience that can change their life.

We invite you to join our community and discover a place to belong.

Oak Park Neighbourhood Centre 2200 Sawgrass Drive

No membership required!

Featuring adult and family fitness programs, plus youth drop-ins, boot camps, art, sports and more, this is our first multi-program location outside of the Peter Gilgan Family YMCA. Complete program details are available on our website, or come and check us out in person!

Did you know that the YMCA has programs that anyone can try? No membership is required! We offer a variety of registered programs at the Peter Gilgan Family YMCA, the Oak Park Neighbourhood Centre and at other locations in Oakville.

Check out our website for complete details on running clinics, Zumba classes, yoga fitness, boot camps, P.A. Day programs, day camps and so much more!

2

MEMBERSHIP BENEFITS A YMCA membership gives you full use of our Peter Gilgan Family YMCA including all facility recreation and fitness areas and non-registered programs. Work out in our Wellness Centre, strike a yoga pose in our stretching studio, take a swim in either of our main or leisure pools, play basketball, or climb high in the Adventure Centre. There`s so much to see and do here at the Y!

Member Connect Program When you join, you`ll meet with a wellness coach who will help you create a fitness plan that works with your schedule and skill level. Together, you`ll set short and long-term goals.

Following your initial meeting, your wellness coach will meet with you regularly for the first four to six months to ensure you stay on track and achieve success. Talk to a member of our Wellness Centre staff today for more information.

Peter Gilgan Family YMCA At the Y, we offer convenient hours and a variety of program times to suit your lifestyle, plus: • Member Connect Program - Create your personal exercise program with one of our wellness coaches.

• A convenient childminding service.

• A modern Wellness Centre complete with weight training equipment, spacious cardio area, free weights area and studio for stretching and functional training.

• Bright indoor track for walking or running any time of year!

• Two pools – a 25-metre main pool and a therapeutic, leisure pool!

• Adventure and Climbing Centre.

• A spacious, indoor double gym area for recreational sports such as basketball, volleyball and soccer.

• Five multi-purpose rooms for fitness classes, special events or birthday parties.

• A Youth Room, fully equipped with movies, Wii, games and books.

Technogym with Smartkey included in membership

Full accessibility Our facility is fully accessible with an elevator, special needs change rooms and showers, ramp and chair in pool and accessible fitness equipment.

Affordable Membership Fees!

A YMCA membership is a valuable tool that can help you and your family achieve a healthy lifestyle.

As a charity, we are committed to keeping our membership fees as affordable as possible so that everyone in the community has the opportunity to participate in a YMCA program.

Financial Assistance If you feel that your financial situation is a barrier to membership, or is preventing you from participating in a YMCA program, contact us to discuss options for financial assistance. We can help.

3

JOIN THE Y!

Day passes - Try the Y for a day

Visit the Peter Gilgan Family YMCA anytime during business hours and take a tour to discover everything a YMCA membership can offer you. When you’re ready to join, speak to a membership services representative.

Membership Privileges Your YMCA membership entitles you to the use of other YMCA’s across Canada at reduced rates or at no additional cost!

Membership Options

Adult (18+)

Why not try the Y for a day with a Guest Day Pass!

For just $9.75, you can access our pools, drop-in programs, fitness classes, the Adventure Centre, change rooms and more! Plus, if you become a member within three months, we will deduct your day pass fee! Pick up a Program Schedule at Membership Services to see what’s happening at the Y. Swim Passes available for $4.00 per person, $10.00 per family

Adult Plus (18+)

Student (14+) with valid Student card

Child & Youth (0 - 13)

Leisure pool with waterfall, two goosenecks, a bubbler and therapeutic massage jets









Main Pool









Recreational swims









One swim lesson per week (included with membership) R









Aqua Fit classes





16+ only

Wellness Centre with TechnoGym equipment, SmartKey technology, free weight area, cardio equipment and stretching space







Adult fitness classes including Yoga Fitness, Cycle Fit and Zumba® classes S





16+ only

Member Connect Program







13+ only*

Indoor track with shock absorbent surface







13+ only*

Jiu-Jitsu and Taekwondo









Family gym times









Adventure Centre with rock climbing walls and climbing lessons R









Youth Room









R

Adult Plus change room, whirlpool, steam room, member lounge with personal care products, towels, courtesy phone, magazines & daily newspapers

13+ only*



Main change rooms & day lockers









Family/special needs change room









Sports programs - Volleyball, basketball, soccer, badminton (see program schedule for complete list)









Building Fee: a one-time building fee of $88.00 applies to the first adult membership.

Adult (18+)

Adult Plus (18+)

Student (14+) with valid Student card

Child & Youth (0 - 13)

Monthly Membership Fee

$55.72

$91.83

$41.26

$39.50

Monthly Family Membership Discount

$41.79

$68.87

$30.94

$29.62

Example: A family of two adults with a 17-year old and a 12-year old would pay $55.72 + $41.79 + $30.94 + $29.62. *Ages 13+ must first complete Teen Conditioning Course.

Where applicable, fees are subject to HST.

4

S

Limited space, sign up for the program 30 minutes prior to start

R

Program requires registration, please see Membership Services

M

Member only programs

MEMBERSHIP PROGRAMS

PRESCHOOL PROGRAMS (3-5 years) Family Gym Kids (0-5 years) Bring your kids and enjoy some active time together in the Y open gym! Kids will have so much fun climbing, skipping and even jumping together on Lucy, our huge bouncy castle.

ABC Ready I’ll Be S Learning the alphabet is a necessary skill to become a successful reader. Come join us for lots of activities as we sing, dance and play alphabet games. Activities are designed to help your kids succeed when they enter school.

ABC Move with Me S If your child likes to tap her feet and make some noise, this music and movement class will be perfect! Created to help provide a love of music, your child will play with a variety of musical instruments, play games – and have fun!

All Sorts of Sports S This class will teach your child some basic skills of sports like soccer and basketball. Each class will focus on a different sport with an emphasis on skills training and practice in a noncompetitive, team environment.

Creative Creations S If your child enjoys making crafts and singing songs, join Creative Creations. Weekly themes will include a variety of games for little ones to get involved in. This class promotes creativity and improves coordination and manual dexterity.

Creative Hands & Feet S Your child will learn about the days of the week, weather and much more, with a focus on preparation for school. Crafts, playtime, circle and sing time will ensure that your child has fun and learns some valuable lessons too!

Games & Mazes S With games like hockey and soccer, this class is perfect for your active, energetic child. There’s lots of open space to play in the gym, and our goal is to teach kids to have fun while learning team-based sports.

Jungle Run S This dynamic program offers your child a chance to rock climb, run and play sports as well as sing along with other kids during circle time. Located in the Adventure Centre of the YMCA, this class is a great way to work out and have some fun too.

Junior Game On If your child thrives with structured activities and games, this is the perfect program. Tag, basketball and soccer are just some of the games we’ll play. Kids will love the opportunity to have lots of space to run and be active.

Playtime S This morning session offers your child the chance to participate in multi-sensory, play-based activities and crafts.

Designed to stimulate your child’s development through play and learning, this is also a great way to develop social and intellectual skills.

Preschool Taekwondo (4-5 years) M This introductory drop-in class will teach your child some basics of Taekwondo, plus provide additional benefits like the early development of self-esteem, self-confidence and self-control.

Except for Family Gym Kids, all preschool programs are unparented and children should be toilet trained to participate.

S

Limited space, sign up for the program 30 minutes prior to start

R

Program requires registration, please see Membership Services

M

Member only programs

5

Child and Teen Programs (6-13 years)

Climbing Climbing Lessons (6-8 years/9-11/12+ years) M R If your kid is passionate about climbing, this four-week session builds climbing skills, improves flexibility and strength and increases self-esteem. Additional benefits include improved concentration skills and memory retention.

Child & Youth Kids Only (6-13 years) Climbing provides many benefits for kids including strengthening problem-solving skills, a total body workout and building self-confidence. This is a great opportunity to let your kids challenge themselves without parent supervision.

Youth and Teen Climb (8-13 years) Available during Friday youth nights, this program offers unparented, interactive and fun climbing time in our Adventure Centre.

Sports Child & Youth Game On (7-13 years) If your child thrives with structured activities and games, this is the perfect program. Tag, basketball and soccer are just some of the games we’ll play. Kids will love the opportunity to have lots of space to run and be active. (Please note: some activities may not be available based on space provided).

S R

6

M

Limited space, sign up for the program 30 minutes prior to start Program requires registration, please see Membership Services Member only programs

Jiu-Jitsu (6+ years) M R Beginners & Colour Belts (6-8 years/9-12 years) A fun combat sport that teaches punches, kicks, throws and controlling holds – all the great hallmarks of a good self-defence program. Your kids will benefit from increased strength, flexibility, cardiovascular endurance and most important, self-confidence.

Taekwondo (6+ years) M R Your child will learn balance and co-ordination through basic patterns and forms, board breaking, kicking, blocking, striking and punching. Taekwondo also teaches fundamental skills like flexibility and self-discipline. Levels range from Beginners to Black Belt. See our current program schedule for sessions.

Teen Basketball (13+ years) Bring some friends to the Y to play a game of pick-up or just shoot hoops. It’s the perfect way to get some exercise and have fun with your friends!

Youth Basketball (6+ years) Play a game of pick-up or just shoot hoops! This is a great opportunity to increase basketball skills and meet other players looking to do the same.

Youth Sports (8-13 years) If you’re looking to practice playing your favourite sport, visit the Y on Friday evenings! Bring your friends along for a game of soccer, basketball, hockey and more. Just tell us what you’d like to play and we’ll set it up for you!

Leadership Youth Leadership (YLC) (9-17 years) M R Our YMCA Youth Leadership program is designed to build community leaders! Youth will enjoy leadership training, team-led projects, guest speakers and games while building new friendships, increasing self-confidence and expanding communication skills.

Friday Youth Nights (8-13 years) Every Friday night during the school year is Youth Night at the YMCA. Come and take advantage of free activities like rock climbing, basketball and swimming or hang out with friends in our Youth Lounge which features air hockey, foosball, Nintendo Wii, and an XBOX 360 Kinect. There’s always games and tournaments going on, as well as movies being projected on to a big screen and different sports being played in the gym every week. Free for members, $5 for guests. Pizza for sale while quantities last.

Teen Conditioning Course (13-16 years) M R Teens 13-16 years who want to use the Wellness Centre and indoor track must first complete the Teen Conditioning Course.

This two-hours course helps them get started safely and includes safe weight training and exercise practices, proper stretching techniques, nutrition and Wellness Centre etiquette.

Youth Boot Camp (10-13 years) R Youth work on mastering a variety of obstacle courses designed to develop strength and agility and increase cardio development. Obstacle courses will use tools such as speed hurdles, reaction balls, agility ladders and skipping ropes to increase stamina.

Youth and Teen Cycle Fit (8-13 years) A cyclefit class just for youth with awesome music, fun exercises and challenging routines. Youth will learn about cycling, develop a passion for exercise and work hard with friends.

7

ADULT Programs (16+)

Aquafit Work out in the water! Designed for a variety of skill levels, Aquafit is a great cardio and muscle workout designed to increase your joint mobility and improve cardiovascular fitness.

It can also help you balance out muscle groups and make your heart stronger.

Core Strength This class is designed to strengthen your core muscles, including those located in your abdomen, back and pelvis.

Core Strength will help you develop the much-needed strength in your core muscles key in preventing back pain, stress, weakness and fatigue.

Badminton A great way to gain health benefits like weight loss and an increase in good cholesterol. Games will be organized based on the number of class participants. Come alone or bring your friends for a workout and some fun! Racquets and birdies supplied.

Cycle Fit S Designed to build cardiovascular strength and burn calories, this indoor cycling class combines fast music with speed and climbing drills. RPMs, gear numbers, watts and distance are explained so you can understand how well you`re doing. Class size is limited. Obtain a hand stamp half-an-hour before class.

Bar Blast This program is low in complexity and high in results! Bar Blast will sculpt your muscles, increase your metabolism and increase strength using specially designed bars and weight plates. There’s no experience required to join the class; just your desire to build a stronger you!

Gentle Fit If you have a limiting physical condition that requires a gentler routine, or you’re just beginning an exercise routine, this is the perfect class for you. With a combination of low impact cardiovascular aerobics, Gentle Fit targets large muscle groups in order to build endurance and muscle strength.

Basketball Did you know Basketball is a great cardiovascular workout?

This drop-in program emphasizes teamwork, coordination and confidence. Games will be organized based on the number of players with equal playing time given to all.

Gentle Stretch & Strengthen If you`re looking to improve overall muscle strength, endurance, mobility and flexibility, Gentle Stretch & Strengthen can help. Benefits include improved posture and muscle coordination, reduced muscle soreness and decreased injury risk. With a goal of getting stronger, you`ll leave the class looking and feeling more confident.

Circuit Fit With a combination of aerobic intervals and weight training, Circuit Fit is focused on balance, speed, endurance and strength. You will be encouraged to challenge yourself in order to improve your cardiovascular system, muscular strength and endurance.

8

S

Limited space, sign up for the program 30 minutes prior to start

R

GRAVITY® A quick, new workout with machines that use gravity to build muscle. Targeting every part of the body, this workout incorporates full body strength training with core stability, stretching and intervals of low intensity cardiovascular training.

Program requires registration, please see Membership Services

M

Member only programs

Jiu-Jitsu M R If you’ve been searching for a fun, but challenging class that teaches self-defense, Jiu-Jitsu at the Y is for you! With an emphasis on punches, kicks, throws and controlling holds, it will teach you the most effective ways to defend yourself.

Added benefits include increased strength, flexibility and self-confidence.

Volleyball Come and join us in a game of volleyball! This game is a great workout, perfect for burning calories and improving your muscular system. This drop-in program emphasizes teamwork.

Games will be organized based on the number of players with equal playing time given to all.

Pilates Pilates is a body conditioning routine that will help you build flexibility, muscle strength, and endurance. It puts emphasis on alignment, breathing, developing a strong core, and improving balance. No experience necessary.

Yoga Fitness Yoga is a great way to stretch and strengthen your mind and body. Designed to provide increased flexibility, lubrication of your joints, ligaments and excellent toning of your muscles, this class will give you more energy, delay the aging process and help you feel great!

Step & Sculpt This class gives you all the benefits of Step Fit, with a larger focus on muscle conditioning to provide a total body workout.

Join us and you’ll burn some fat and sculpt some muscles, as well as get your heart pumping. It’s a great way to get into shape!

Zumba® Join Zumba where we combine fitness-based movements with fun, dance routines set to high-energy Latin and international beats. Zumba is designed to provide a large calorie burn (up to 400-600 calories) through aerobic activity presented with interval training. It’s good for your body and soul!

Taekwondo M R Designed as a total learning activity, this sport will build your confidence in a fun, recreational environment. You’ll also learn balance and coordination through basic patterns and forms, plus fundamental skills like physical coordination and mental acumen. Note: Uniforms are not included. Fees must be paid directly to the instructor.

Zumba® Gold If you’re an older participant, or someone beginning your journey into fitness, then Zumba Gold is for you! This program has modified its core moves, while maintaining all the elements that make Zumba fun, like zesty Latin music and exhilarating, easy-to-follow routines.

Total Body Conditioning This class provides a balance to your cardio workout and good strength training for all muscle groups. A stretching component will end each workout. A variety of equipment is used – free weights, resistance bands, medicine balls and more.

SPECIALIZED PROGRAMS Cardiac Rehab In partnership with Halton Healthcare, we offer our facility for Cardiac rehab patients. This community partnership promotes cardiac patient’s successful transition into an ongoing exercise program following their graduation from the Cardiac Rehabilitation Program.

Parkinson’s R If you`re struggling to manage the daily challenges of Parkinson`s Disease, our qualified staff can help. We offer special expertise for dealing with Parkinson`s, as well as a unique water and land therapeutic program for those just learning how to manage the disease.

9

AQUATICS

As part of your YMCA membership, you’ll have access to a variety of recreational swims, Aquafit classes and one swim lesson per week. Recognizing that everyone is unique in the way they learn and apply new skills, we provide swim lesson instruction based on abilities and pace of progression. This is why our swim lessons are offered through a continuous evaluation program.

Continuous evaluation means that children and youth will progress to the next level as soon as they are ready, as opposed to when the session is over. This also makes Y swim lessons more convenient for your busy family as we can offer a greater selection of course times, and often, siblings can be enrolled in lessons at the same time.

We also offer private and semi-private lessons, First Aid and CPR courses and many Aquatics Leadership Courses for those interested in advancing their swimming skills.

Private and Semi-private Lessons In addition to the weekly swim lesson included with YMCA membership, we offer registered semi-private swim lessons. This is a great option if you think you or your child would benefit from additional swimming lessons.

Recreational Swims and Aquafit Recreational Swims (Open Swims) Available in our pools during open swim times.

Recreational swims are free for members. Nonmembers can purchase a $5 swim pass or $10 family swim pass. Pool Admission Standards apply.

Leisure Pool Open Swim The leisure pool is also considered a therapeutic pool with water temperatures exceeding 90 degrees. Pool toys and pool water features may be used during this time. All ages welcome. Pool Admission Standards apply.

Main Pool Open Swim Unsupervised children 6 - 9 years must complete a swim test for access to the main pool shallow area. For those 10+ years of age who would like access to the deep area, a deep water swim test is required. All ages welcome. Pool Admission Standards apply.

Adult Lane Swim If you want to get into shape by swimming continuous lengths, drop by the Adult Swim lane. The pool is divided into slow, medium and fast lanes so that you can swim at your own speed. Note: You must be able to swim 25 metres continuously.

Aquafit A total body cardio and muscle workout using the resistance of the water. This is an ideal class for all levels of experience and ability. Participants should be comfortable in water, but do not need to know how to swim.

10

MEMBER SWIM LESSONS

As part of your membership we offer one 30-minute swim lesson per week. Our instructional swim lessons teach a variety of skills in a values-based environment. Learning to swim is more than just stroke development; it’s also about building confidence, self-esteem and lifelong skills.

YMCA Swim Levels Parent & Tot and Infant CPR (3-35 months) Introduce your baby to the water! Learn to blow bubbles, kick and splash using a mix of games, songs, and activities. Ten minutes of every class will be allocated to teaching you what to do in case of an emergency situation.

Lil Dipper Swim program - Bobber/Floaters (3-5 years) Swimmers will be introduced to front and back floats and glides and taught to get their face and head wet and blow bubbles. Swimmers will be required to swim in their PFD on the front and back.

Lil Dipper Swim program - Glider/Diver (3-5 years) Swimmers will be taught to float, glide and jump into the pool.

They will begin to retrieve objects from the bottom of the pool.

They will further develop the ability to kick and move through the water with front and back swim, and learn how to side glide. By the end of the course, swimmers will be able to jump into deep water and encouraged to tread water and dive.

Lil Dipper Swim program - Surfer/Dipper (3-5 years) Swimmers will work on front and back crawl, treading water and vertical whip kick. Swimmers will be required to swim 15 metres of the main pool and 25 metres demonstrating proper arm and kick action for both front & back crawl.

Learn to Swim Program - Otter/Seal (6+ years) Swimmers will be introduced to front and back floats and glides and taught to move through deep water with a PFD for five metres. Swimmers will jump into deeper water and learn to be comfortable falling sideways into the water with a PFD. Front and back floats unassisted will be explored while also learning whip kick and side breathing.

Learn to Swim Program - Dolphin/Swimmer (6+ years) Swimmers will tread water in the deep end of the pool for 30 seconds and be introduced to front crawl arm and side breathing. They will continue to work on front and back crawl demonstrating proper arm and kick action for 25 metres.

S

Limited space, sign up for the program 30 minutes prior to start

R

Star Program – Star 1/2 Swimmers will be required to swim 50 metres of front crawl intermediate standard and 25 metres of back crawl initial standard. They will be introduced to elementary backstroke and first aid situations and required to demonstrate advanced standards for front and back crawl.

Star Program- Star 3/4 Swimmers will be required to complete an endurance swim of 300 metres and demonstrate intermediate standards for elementary backstroke. They will be introduced to eggbeater kick and initial standards to breaststroke, plus work on refining stride jumps, eggbeater kick and head and foot surface dives.

They’ll also learn to scull and swim lengths of front & back crawl, whip kick and do breaststroke with breathing.

Star Program – Star 5/6 Swimmers will be required to complete an endurance swim of 600 metres and demonstrate advanced standards for breaststroke and initial standards for sidestroke. To pass, swimmers will be required to demonstrate advanced standards for front and back crawl and elementary backstroke. Intermediate standards in sidestroke & butterfly, plus an introduction to inverted breaststroke, double arm backstroke and compact jump entries will take place.

Master Swimmer Advanced swimmers will develop strength and power in head-up front crawl or breaststroke in over 25 metres in length. By the end, they’ll be able to swim 100 metres in all swim strokes and have the ability to teach lower levels various stroke techniques. Master Swimmers will be required to volunteer six hours as an assistant instructor.

Want to Become a Lifeguard?

For advance training programs leading to certification as a Lifeguard or swim instructor, please visit our website or check out our Registered Programs Guide.

Program requires registration, please see Membership Services

M

Member only programs

11

ADDITIONAL PROGRAMS & SERVICES Childminding Make time for yourself! Take advantage of our childminding service for children aged 4 weeks to 10 years. Leave your child in our capable hands while you are at the Peter Gilgan Family YMCA for $6/hr per child. This service is available during selected hours to participants who are in the building, for a maximum of two hours. Save with a childminding card. Ask for more information at Membership Services.

Personal trainers For those who need extra help creating an appropriate exercise program, we have a variety of personal training packages to help. Sign up for a personal assessment with one of our qualified Personal Trainers and work together to achieve your goals. See one of our Wellness Centre staff for more details.

Birthday parties The Peter Gilgan Family Y offers parties for all ages. Choose a swim, gym, climb or special occasion party! For more information and pricing visit ymcaoakville.com or contact Sandra Rippin at sandrari@oakville.ymca.ca or call 905-845-5597, ext. 433.

Volunteer With Us! At the YMCA, we believe in fostering social responsibility. Volunteer with the YMCA and you give more than your time and talents - you contribute to building a healthy community. In return you’ll make new connections, develop new skills, and gain fulfillment from knowing you are helping others succeed.

We have a number of volunteer opportunities including: governance and advisory roles, special events, programs and fundraising initiatives. We can help you find the right match your interests, abilities and availability. Please visit our website for details or contact us at volunteer@oakville.ymca.ca or 905-845-5597, ext. 230.

12

Beyond Membership

Community Initiatives

We bring YMCA programs to you! As a charity, we’re committed to providing individuals in our community with opportunities to become healthy, gain skills and confidence and get involved in their community. This means working with local partners to respond to the unique needs of your neighbourhood.

Parent and Child programs YMCA Steps & Stages programs are free, drop-in and registered programs that are designed to support parents and caregivers in the healthy growth and development of children ages 0-5. Our programs offer a special place to share information and stories, gain knowledge from guest speakers, find support, make connections, form play groups and more!

Choose from Mother Goose (0-6 months and 7-12 months); Buggy Business and More (0-2 years); Rhythm, Rhyme and Read (18 months-4 years); and Palermo Summer Playtime (0-5 years).

YMCA COMMUNITY EVENTS YMCA community events are focused on building a healthy community for you and your family.

We offer a variety of events throughout the year including Family Day at the YMCA, YMCA Healthy Kids Day and YMCA Peace Week. Come and discover information, tools and resources that will help you lead a healthier life.

Youth Development programs TAG – Together as Girls (10-13 years) Welcome to TAG, a special and fun place where young girls can be themselves and discuss important issues in a safe and supportive group environment. By connecting with other girls who may be struggling with similar issues, TAG girls can find the courage to stand up and be strong. Group discussions focus on gaining the tools and confidence to deal with issues such as bullying, peer pressure, depression, social media risks, body image, substance abuse, anxiety and much more.

Newcomer Youth Leadership Offered in partnership with Halton Multicultural Council, this program offers youth who are new to Canada the chance to meet new people, explore a variety of possible career options, develop leadership skills, make important connections – and have some fun too!

Mobile Skate/BMX Park Our Mobile Skate/ BMX Park travels to neighbourhoods in Oakville to offer youth a safe, supervised place to get on deck and board.

Designed to encourage physical activity and fun, it’s also a great place to meet new people and make connections with positive role models.

Check our website regularly for updates and event information.

13

The experience of a lifetime!

Camp Of all the experiences in a child’s life, camp ranks among the most rewarding – and exciting! A summer day camp experience gives children the opportunity to make new friends, learn new skills, build confidence and have fun!

At the YMCA, we provide a camp experience that incorporates a wide variety of activities, fun and adventurebased programming, the opportunity to develop new skills, activities that enhance personal growth and a safe environment for children to make new friends. Check out our camp website at ymcaofoakvillecamp.com for more information on our camp programs.

YMCA camps include: • Summer Day Camps for a variety of ages at four locations: Peter Gilgan Family YMCA, Bronte Creek Provincial Park, Valens Conservation Area and Palermo Public School!

• A Summer Wilderness and Leadership Development Trip for ages 12-14!

• Youth Leadership and Aquatics Leadership programs!

• A March Break day camp for ages 6-12 and overnight camp at YMCA Camp Pine Crest in Muskoka for ages 11-14!

14

Child Care

Children belong, grow, thrive and lead at YMCA Child Care.

Through our programs, young people learn values and positive behaviors in a supportive environment. The combination of comfortable surroundings coupled with positive adult role models encourages children to confidently explore their unique talents and interests—helping them realize their potential. That makes for confident kids today and contributing, engaged adults in the future.

Our YMCA Playing to Learn curriculum encourages children in junior child care to learn through play giving them a foundation of learning for language and literacy; mathematics, science and technology; and for the arts.

As the largest not-for-profit provider of licensed child care in Oakville, we serve over 2,400 children between the ages of 18 months and 12 years at over 40 licensed locations. We offer Junior Child Care (1 ½-5 years), Before and After School programs and P.A. Day and Holiday programs (3.8-12 years).

At times, we all need support Lauren could no longer pay for child care after her husband died of cancer; Ben needed assistance after he was downsized from his job; and Louise and her son Ben escaped an abusive home to make a new life for themselves.

Donors to our YMCA Strong Kids campaign welcomed them into our YMCA family and helped them find the courage to believe in themselves - to reach for their dreams, to have a second chance and gain the confidence they needed to change their lives. But there are many more children and families who also need a happy ending to their story.

You can help. ymcastrongkids.ca

Make a difference with your gift! $300

c an give a grandmother raising her daughter’s child access to one month of after school care

$200

c an help a child can gain new skills and build lasting friendships at one week of day camp

$150

c an help a single dad and his two daughters benefit from a one-month health and fitness membership

$60

c an help a child feel safe and confident in the water with six swim lessons

$40

c an help a teen make positive choices and connect to their community with a youth leadership program for one month

To read more stories about how your support makes a difference, visit us at ymcaofoakville.com/donate.

15

Our locations Valens Conservation Area, Flamborough

The YMCA in Your Community

Dundas St

Ninth Lin e

aB aw Neyag

Palermo Public School

lvd

403

Upper Middle Rd

Do rva l Dr

Winston Ch urchill Blvd

Third Line

Bronte Rd

Trafalgar Rd

Bronte Creek Provincial Park

QEW

Ford Dr

Rebecca St

Lakeshore Rd

Peter Gilgan Family YMCA

Steps & Stages

Junior Child Care Centres

Before and After School programs

Community Programs

Summer Day Camps

Oak Park Neighbourhood Centre 2200 Sawgrass Drive

Peter Gilgan Family YMCA 410 Rebecca Street

Programs run on Monday, Wednesday and Friday

Hours of Operation Monday to Friday Saturday Sunday Holidays

Oak Park Neighbourhood Centre

Visit ymcaofoakville for a listing of drop-in and registered programs.

5:30 a.m. to 10:00 p.m.

7:00 a.m. to 6:00 p.m.

8:00 a.m. to 6:00 p.m.

9:00 a.m. to 5:00 p.m.

Visit ymcaofoakville.com for holiday hours and program changes.

Connect with us! facebook.com/YMCAOakville

@YMCAOakville

Email Updates Get the latest information from the Y by subscribing to our email updates.

Sign up on our website or send an email to communications@oakville.ymca.ca YMCA of Oakville 905-845-3417 ymcaofoakville.com

MISSION

VISION

VALUES

The YMCA of Oakville is a charity that strengthens community in Spirit, Mind and Body.

The YMCA of Oakville will be at the forefront of positive change in the health and wellbeing of our community.

The YMCA of Oakville is a valuesbased organization focused on six core values: inclusiveness, health, respect, responsibility, caring and honesty.