The YMCA at Oak Park Neighbourhood Centre
YMCA of Oakville
Winter-Spring Program Schedule
Adult Programs
Children and Youth Programs
Adult Boot Camp (16+ years)
Family Yoga Fitness (7+ years)
Get yourself into shape with this 9-week boot camp. Workouts consist of circuit training using small equipment and body weight exercises. For beginners and advanced exercisers, these classes will take you to that next level. Session
Day
Time
Jan 14-Mar 18 Apr 8-Jun3
Mon
6:30-7:30 pm
Classes Fee 8
Based on traditional yoga, this class incorporates breathing and relaxation techniques along with strength and flexibility postures. Build your inner and outer strength and increase your flexibility. No experience required. Time
Jan 16-Mar 6 Apr 10-May 29
Wed
6:30-7:30 pm
Classes Fee 8
$80*
Grab your running shoes and join us for our 5 km Run/Walk Clinic. All levels are welcome whether you are new to running, returning to running or an avid runner! You will be provided with a 8-week training schedule at the start of the clinic. Time
Apr 8-Jun 3
Mon
6:30-7:30 pm
Classes Fee 8
$50*
No class on May 20.
Adult Zumba (16+ years)
Come on out and awaken the inner dancer in you –and get fit at the same time! Join the Latin and international dance movement and learn how easy it is to combine simple dance moves with fitness-based movements. Session
Day
Time
Jan 16-Mar 6 Apr 10-May 29
Wed
7:30-8:30 pm
Mar 23-May 11
Sat
10:30-11:30 am
Classes Fee 8
$60* per person
Our Youth Boot Camp offers you challenging courses designed to develop your strength and agility and increase cardio endurance. A variety of obstacle courses using speed hurdles, reaction balls, agility ladders and skipping ropes are included to increase stamina. Session
Day
Time
Jan 16-Mar 6 Apr 10-May 29
Wed
5:30-6:30 pm
Classes Fee 8
$62*
Looking to get out of the house on Friday night? Stop in for a relaxed night that you can make your own. Watch a movie, join in on a video game tournament, or sit back and listen to some music with friends.
Adult 5K Run/Walk Clinic (16+ years)
Day
Time
Youth Drop-in Night (9-13 years)
Register for both Adult Boot Camp and Adult Yoga Fitness for just $150!
Session
Day
Youth Boot Camp (8-13 years)
Adult Yoga Fitness (16+ years)
Day
Session
$80*
No class on Feb. 18, Mar. 11, and May 20.
Session
Join our yoga class designed just for families! A variety of yoga poses, animated breathing exercises and soothing relaxation techniques will awaken your inner-child! No experience required.
Session
Day
Time
Jan 11-Jun14
Fri
7:00-9:00 pm
Nights 22
Fee $5/night
No youth drop-in on Mar. 29.
ArtHouse at the Y presents Off Broadway and Breakreation!! (7-11 years)
Three fantastic ArtHouse Breakreation instructors will be leading young children with props, rhythm and cool steps – a super fun and action oriented program that will build skills and confidence in the arts. To register please visit: http://www.arthouseonline.org/. Session
Day
Time
Jan 26-Feb 23
Sat
11:00 am12:30 pm
Classes Fee 5
Free
Classes Fee 8
$80*
Complimentary Childminding Service at Oak Park! (3-5 years)
Give your child a fun place to play while you participate in either of our adult programs. While you’re working out, your child can choose from arts and crafts or free play activities. Childminding service hours run from 6:15-8:45 p.m. on both program nights. Note: This is a complimentary service for Adult Fitness classes only at Oak Park. All prices include HST (if applicable).
The YMCA at Oak Park Neighbourhood Centre
YMCA of Oakville
Winter-Spring Program Schedule
ArtHouse at the Y Workshops (7-11 years)
Join ArtHouse at the Y workshops! With a variety to choose from this spring, children can participate in improv, singing, visual arts and breakreation. Register at Oak Park after April 1, 2013. Session May 25 June 1 June 8 June 15
Day
Time
Classes Fee
Sat
10:30 am12:30 pm
March Break Camp 2013
Looking to getaway for the week? Come join us at YMCA Camp Pine Crest in Muskoka, for a 4-day, 3-night winter adventure. Dates: Monday March 11 – Thursday March 14 Ages: 11-14 Cost: $350 – Including transportation, accommodation and meals
1
Free
March Break Day Camp 2013
Perhaps you’re looking for something a little closer to home? No need to go far to have a great time with action packed days.
Game On (6-9 years)
Game On will engage your children in a variety of games and sports with an emphasis on cooperation, fair play and social development. Outdoor activities will also be available (weather permitting). Session
Day
Time
Jan 14-Mar 4 Apr 8-May 27
Classes Fee
Mon
5:30-6:30 pm
8
$62*
P.A. Day Programs (6-12 years)
Our P.A. Day programs are theme-based days packed full of fun, action and excitement. Sports, crafts, drama, indoor and outdoor games and special guests are just a taste of what’s in store for your child. Extended hours of 7:00-9:00 am and 4:00-6:00 pm are available for your convenience at no extra cost. Session
Time
Fee
Friday, February 1 Friday, April 26 Friday, June 7 Friday, June 28
9:00 am-4:00 pm
$31/day
How to Register Online
For your convenience, register online at ymcaofoakville.com (credit card only).
In Person
At the Peter Gilgan Family YMCA located at 410 Rebecca Street. Cash, debit and credit cards are accepted.
Connect with us!
Dates: Monday March 11 – Friday March 15 Ages: 6-12 Cost: $180.00/week $40.00/daily rate * Extended camp hours available. Additional fees apply. All prices include HST (if applicable).
Great membership benefit!
*Program costs, where indicated, are included in the cost of a YMCA monthly membership. To learn more about our convenient and affordable membership options go to ymcaofoakville.com or visit us at the Peter Gilgan Family YMCA at 410 Rebecca Street. Non-members are welcome to participate in YMCA programs at Oak Park Neighbourhood Centre and at the Peter Gilgan Family YMCA. Fees may apply.
Every kid deserves a chance
The YMCA of Oakville provides hope and health to those in need in our community. By donating to our YMCA Strong Kids campaign, you can help make sure that everyone has the opportunity to benefit from a YMCA experience.
Financial Assistance
As a charity, the YMCA of Oakville is committed to ensuring that every individual in our community has access to the essentials needed to grow, learn and reach their full potential. If your financial circumstances are limiting your ability to participate, financial assistance may be provided. Please contact Mandy Joseph, General Manager, Community Programs and Outreach at 905-845-5597, ext. 329 or mandyjo@oakville.ymca.ca.
facebook.com/YMCAOakville @YMCAOakville
The YMCA of Oakville is a charity that strengthens community in spirit, mind and body.
YMCA of Oakville 410 Rebecca Street Oakville, ON L6K 1K7 905-845-3417 info@oakville.ymca.ca The YMCA of Oakville reserves the right to change the schedule as required. Changes will be posted at ymcaofoakville.com
ymcaofoakville.com