Waltham YMCA | Spring 1 2020 | Program Guide

Page 1

Register for classes and view schedules online at ymcaboston.org

STRONG SWIMMERS SAFE KIDS SPRING 1 2020 PROGRAMS • WALTHAM YMCA SESSION DATES:

Spring 1 Session: Monday, March 2 - Sunday, May 3 (8 weeks) *No Programming/All Y’s Closed Sunday April 12 for Easter Holiday *No Programming April 20 - 26 for School Vacation Week

» SWIM LESSONS » Parent/Child Swim Lessons 30 minute classes Ages 6 months - 3 years old **NEW** Baby & Me Aqua Boot Camp Are you looking to get your little swimmer some extra playtime in the water, and wish you had time to get in a quick workout? Part Stage A swim lesson, part Water Exercise, this 30 minute class will get your swimmer more comfortable in the water, while making sure you keep your heart rate UP with a whole new water fitness program! Fri 11:30am STAGE A WATER DISCOVERY INFANT Stage A introduces infants and toddlers to the aquatic environment. Ages 6-18 months Sun 9:35am Wed 10:15am Sat 9:00am; 10:10 am STAGE B WATER EXPLORATION INFANT In Stage B, parents work with their children to learn fundamental safety and aquatic skills. Ages 19 months - 3 years Sun 9:00am; 10:10am Fri 10:15am Sat 9:35am STAGE 1 WATER ACCLIMATION WITH PARENT Students develop comfort with underwater exploration and learn to safely enter and exit the pool. Sun 10:45am; 11:20am Sat 10:45am; 11:20am

Registration Dates: F: Monday, February 3rd 2020 Y: Friday, February 7th 2020 C: Monday, February 10th 2020

F = Family/Adult Members Y = Youth/Teen Members, Kids Pass C = Community Rate

SWIM LESSON PRICING Early Registration: *Before March 2nd

F $96 Y $144 C $192 » Preschool Swim Lessons 30 minute classes Ages 3 - 5 years old STAGE 1 WATER ACCLIMATION Students develop comfort with underwater exploration and learn to safely enter and exit the pool. Sun 9:00am; 9:35am; 10:10am Mon 10:15am; 3:15pm; 3:50pm Tue 10:15am; 10:50am; 4:40pm Wed 4:05pm; 5:30pm Thu 4:40pm Fri 10:50am Sat 9:00am; 9:35am; 10:10am STAGE 2 WATER MOVEMENT Students focus on body position and control, directional change, and forward movement in the water. Sun 9:00am; 9:35am; 10:10am Mon 10:15am; 10:50am; 3:15pm; 3:50pm Tue 10:15am; 10:50am; 4:40pm Wed 10:50am; 4:05pm; 5:30pm Thu 10:50am; 4:40pm Fri 10:50am; 3:30pm; 4:10pm Sat 9:00am; 9:35am; 10:10am STAGE 3 WATER STAMINA Students learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced. Sun 9:00am; 9:35am Mon 10:50am; 3:50pm Tue 3:15pm; 4:40pm Wed 10:50am; 4:05pm; 5:30pm Thu 10:50am; 3:15pm; 4:40pm Fri 3:30pm; 4:10pm Sat 9:00am; 9:35am

Registration:

*On & after March 2nd

F $106 Y $154 C $202 STAGE 4 STROKE INTRODUCTION Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Sun 9:00am Mon 3:50pm Tue 3:15pm; 4:40 pm Wed 10:15am; 4:05pm; 5:30pm Thu 3:15pm; 4:40pm Fri 10:15am; 4:10pm Sat 9:00am

» Youth Swim Lessons 45 minute classes Ages 5-12 years old STAGE 1 WATER ACCLIMATION Students develop comfort with underwater exploration and learn to safely enter and exit the pool. Sun 11:45am Mon 4:25pm Tue 5:15pm Thu 3:50 pm Fri 4:45pm Sat 10:50am STAGE 2 WATER MOVEMENT Students focus on body position and control, directional change, and forward movement in the water. Sun 11:45am Mon 4:25pm Tue 5:15pm Wed 3:15pm Thu 3:50 pm Fri 4:45pm Sat 10:50am

SPRING 1 2020 PROGRAMS • WALTHAM YMCA • 781-894-5295 • ymcaboston.org


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.