Thomas M. Menino YMCA | Winter 2020 | Program Guide

Register for classes and view schedules online at ymcaboston.org

STRONG SWIMMERS SAFE KIDS

SPRING 1 2020 PROGRAMS • THOMAS M. MENINO YMCA SESSION DATES:

Spring 1 Session: Monday, March 2 - Sunday, May 3 (8 weeks) *No Programming/All Y’s Closed Sunday April 12 for Easter Holiday *No Programming April 20 - 26 for School Vacation Week Registration Dates: F: Monday, February 3rd 2020 Y: Friday, February 7th 2020 C: Monday, February 10th 2020

F = Family/Adult Members Y = Youth/Teen Members, Kids Pass C = Community Rate

» SWIM LESSONS SWIM LESSON PRICING Early Registration:

Registration:

*Before March 2nd

*On & after March 2nd

F $80 Y $120 C $160

F $90 Y $130 C $170

» Infant/Toddler Swim Lessons 30 minute classes Parent & Child Ages 6 months - 3 years old STAGE A WATER DISCOVERY INFANT Stage A introduces infants and toddlers to the aquatic environment.

Sun 9:00 am; 10:10 am; 11:20 am Sat 9:00 am; 10:10 am; 11:20 am STAGE B WATER EXPLORATION INFANT In Stage B, parents work with their children to learn fundamental safety and aquatic skills.

Sun 9:35am, 10:45am Sat 9:35am, 10:45am

» Preschool Swim Lessons 30 minute classes Ages 3-5 STAGE 1 WATER ACCLIMATION Students develop comfort with underwater exploration and learn to safely exit the pool.

Sun 9:00 am; 11:20 am Mon 5:00 pm; 6:10 pm Tue 5:35 pm Wed 5:00 pm; 6:10 pm Thu 5:35 pm Fri 5:00 pm; 6:10 pm Sat 9:00 am; 11:20 am STAGE 2 WATER MOVEMENT Students focus on body position and control, directional change, and forward movement in the water.

Sun 9:35 am Mon 5:00 pm; 6:10 pm Tue 5:35 pm Wed 5:00 pm; 6:10 pm Thu 5:35 pm Fri 5:00 pm Sat 9:35 am

STAGE 3 WATER STAMINA Students learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Sun 10:10 am Mon 5:35 pm Tue 5:00 pm; 6:10 pm Wed 5:35 pm Thu 5:00 pm; 6:10 pm Fri 5:35 pm Sat 10:10 am STAGE 4 STROKE INTRODUCTION Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick.

Sun 10:45 am Mon 5:35 pm Tue 5:00 pm; 6:10 pm Wed 5:35 pm Thu 5:00 pm; 6:10 pm Fri 5:35 pm Sat 10:45 am

SPRING 1 2020 PROGRAMS • THOMAS M. MENINO YMCA • 617-361-2300 • ymcaboston.org

SWIM LESSON PRICING Early Registration:

Registration:

*Before March 2nd

*On & after March 2nd

F $80 Y $120 C $160

F $90 Y $130 C $170

» Youth Swim Lessons 45 minute classes Ages 5-12 STAGE 1 WATER ACCLAMATION Students develop comfort with underwater exploration and learn to safely exit the pool.

Sun 9:00 am; 11:30 am Mon 5:00 pm Thu 7:30 pm Fri 5:00 pm Sat 9:00 am; 11:30 am STAGE 2 WATER MOVEMENT Students focus on body position and control, directional change, and forward movement in the water.

Sun 9:00 am; 11:30 am Mon 5:50 pm Tue 5:00 pm Fri 5:50 pm Sat 9:00 am; 11:30 am STAGE 3 WATER STAMINA Students learn how to swim to safety from a longer distance. Rhythmic breathing and integrated arm and leg action are introduced.

Sun 9:50 am; 12:20 pm Mon 6:40 pm Tue 5:50 pm Wed 5:00 pm Fri 6:40 pm Sat 9:50 am; 12:20 pm

STAGE 4 STROKE INTRODUCTION Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick.

Sun 9:50 am; 12:20 pm Mon 7:30 pm Tue 6:40 pm Wed 5:50 pm Thu 5:00 pm Sat 9:50 am; 12:20 pm

» Teen & Adult Swim Lessons 45 minute classes Ages 12+ STAGE 4 STROKE INTRODUCTION Students develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick.

Sun 12:00 pm Wed 7:00 pm

STAGE 5 STROKE DEVELOPMENT STAGE 5 STROKE DEVELOPMENT Students work on stroke technique and learn Students work on stroke technique and learn all major competitive strokes. all major competitive strokes.

Sun 10:40 am; 1:10 pm Sun 12:50 pm Tue 7:30 pm Wed 7:50 pm Wed 6:40 pm Thu 5:50 pm » Private Swim Lessons Sat 10:40 am; 1:10 pm STAGE 6 STROKE MECHANICS Students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Sun 10:40 am; 1:10 pm Wed 7:30 pm Thu 6:40 pm Sat 10:40 am; 1:10 pm

PRIVATE SWIM LESSONS Private swim lessons for youth and adults are scheduled at the convenience of the individual, the instructor and pool availability. These lessons consist of 6, 30-minute sessions. Small group swim lessons also available.

Member Rate: $228

SPRING 1 2020 PROGRAMS • THOMAS M. MENINO YMCA • 617-361-2300 • ymcaboston.org

» YOUTH SPORTS YOUTH KARATE Led by One Step Beyond Martial Arts, this program helps guide students to improved discipline, fitness and self-confidence.

Uniform not included.

Little Dragons Ages 3-5 Sun 11:00 am - 11:30 am

» ADULT SPORTS ADULT VOLLEYBALL LEAGUE Take your game from the couch to the court!

Open to Members & Non-Members, ages 18+. Participants can sign up as an individual or with a team, 8 players maximum. Director will place individual “free agents” on a team if the minimum of 6 participants is met.

Placement is not guaranteed.

Tiny Tigers Ages 6-7 Sun 11:30 am - 12:15 pm

Thu 8:00 pm - 10:00 pm

Junior/Teen/Adult Ages 8+ Sun 12:15 pm - 1:00 pm

Free Agent - $25 Team - $150 Deadline February 20th, 2020

Pricing:

ADULT BASKETBALL Take your game from the couch to the court!

Open to Members & Non-Members, ages 18+. Participants can sign up as an individual or with a team, 8 players maximum (4-on-4).

Director will place individual “free agents” on a team if the minimum of 4 participants is met. Placement is not guaranteed.

F $64 Y $96 C $128 *Price increases $10 on & after March 2 YOUTH FLAG FOOTBALL Children participate in fundamental flag football skills training including passing, catching, running and defense. Along with instruction, children will also learn sportsmanship and have fun! This class will lead into our 3rd annual NFL Flag youth football league.

Sat 12:00 pm - 1:00 pm Ages 5 & 6

1:00 pm - 2:00 pm Ages 7 & 8

2:00 pm - 3:00 pm Ages 9 & 10

3:00 pm - 4:00 pm Ages 11-14

Pricing:

» TEEN PROGRAMMING LEADERS CLUB Leaders Club is a character and leadership development program that serves teens ages 12 to 18. It is organized for the purpose of providing knowledge, training and experiences to young people. In this program, our young people become strong leaders in their communities, foster a spirit of service to others and shapes a healthy lifestyle in Mind, Body and Spirit.

Leaders meetings: Fridays at 5pm in the teen center (food will be provided).

Financial Assistance Available.

For more information please contact Lyle Jackson, Sports & Enrichment Director at: Ljackson@ymcaboston.org.

Wed 6:00 pm - 10:00 pm Pricing: Free Agent - $100 Team - $400 Deadline February 19th, 2020

Pricing: F $64 Y $96 C $128 *Price increases $10 on & after March 2 MIDDLE SCHOOL BASKETBALL CLASS

Open to boys & girls ages 11-14! Our Menino Phoenix Youth Basketball Leagues consist of skills & drills instructional training followed by organized games. Each participant will be placed on a team and will play one game per week. Parent/Guardian(s) permission required to participate Fri 6:00 pm-8:00 pm Pricing: F $64 Y $96 C $128 *Price increases $10 on & after March 2 INDOOR YOUTH SOCCER Skills & Drills

Children participate in fundamental soccer skills including passing, shooting and defense. Along with instruction, children will also learn teamwork and have fun!

Thu 6:00 pm - 6:30 pm Ages 3-5

6:30 pm - 7:15 pm Ages 6-8

7:15 pm - 8:00 pm Ages 9-12

JUNIOR CELTICS YOUTH DEVELOPMENT LEAGUE The YMCA of Greater Boston has partnered with the Boston Celtics and their Jr. Celtics Youth Development Leagues! This season participants on instructional and recreational teams will experience an exclusive basketball program teaching the values of Celtics basketball and focusing on healthy player and coach development.

Enrolled participants will receive: Jr. Celtics & YMCA branded reversible jersey, access to special events with Celtics VIP’s and so much more.

Saturday: 9:00 am – 10:00 am Rookies (K-1st grade) 10:00 am – 11:00 am Starters (2nd-3rd grade) 11:00 am – 12:00 pm All Stars (4th-5th grade) F $63 Y $90 C $115

F $64 Y $96 C $128 *Price increases $10 on & after March 2

SPRING 1 2020 PROGRAMS • THOMAS M. MENINO YMCA • 617-361-2300 • ymcaboston.org

» FAMILY PROGRAMMING » BIRTHDAY PARTIES Celebrate your next birthday party with us at the Y! We have an exciting, kid-friendly and professional environment that will make your birthday party experience one to remember. Our rates are affordable and our space is adequate.

Book your event today!

We also offer rental space for functions, meetings and baptisms.

For more information, please contact Jay Perry at 617- 276-1133 or jperry@ymcaboston.org.

COMPETENT. HEALTHY. GROUNDED. LOVING. These are qualities children need to excel in school and life. Nurturing knowledgeable, responsible, and caring children is a challenge the Y embraces. We support children’s individual needs in ways that complement school-day instruction, inspire new interests and engage kids in physical activity and healthy lifestyle habits. It all adds up to an Afterschool experience that is enriching, fun, and helps kids grow into responsible, resilient, and successful adults.

FOR MORE INFORMATION ON MENINO AFTER SCHOOL PROGRAMS, CLICK THE LINK BELOW:

CHILD WATCH Our caring staff are ready to engage your children in stimulating activities! *NEW Now offering Monday Mornings!

DAY TIME HOURS Mon-Thu 9:00 am - Noon Fri 8:30 am - Noon Sat 8:00 am - Noon Sun 9:00 am - Noon EVENING HOURS Mon/Thu/Fri 5:30 pm - 8:00 pm Tue/Wed 5:30 pm - 9:00 pm Free with Family Membership Parents must remain in the building.

ymcaboston.org/MENINO-after-school-programs

Saturday April 18

When kids are inspired they can do anything. Let’s awaken their imagination so they can explore new activities & healthy habits! Join us for a day of fun activities, healthy treats, & much more!

SPRING 1 2020 PROGRAMS • THOMAS M. MENINO YMCA • 617-361-2300 • ymcaboston.org

» YMCA SPECIALTY FITNESS

POWER X PERFORMANCE = P2 Take your fitness to the next level with P2. Combine bursts of high intensity cardio and total body resistance training to maximize your time and effort and enhance your overall fitness level. Whether you are training for a specific athletic event or just looking to power up your fitness routine, P2 will focus on functional movements designed to support the physical demands of life & sport.

Our Team-Y Coaches will push you to your limit while ensuring safety and efficacy of your movements, hold you accountable, and motivate you to succeed inside and outside of class.

Mon 6:00 pm $56 for 8 week program RECHARGE Improve functional efficiency and boost physical performance with an all new approach to mobility, flexibility and stability. Accelerate recovery, refine movement patterns and exceed limitations to elite fitness with the personalized attention of our performance focused mobility coaches.

Wed 8:00 pm $56 for 8 week program

SPRING 1 2020 PROGRAMS • THOMAS M. MENINO YMCA • 617-361-2300 • ymcaboston.org