Ghee and Milk Allergy Is a Common Problem
Ghee and milk allergy is a tricky topic. Ghee is made of milk but it is a dairy dairy-free product. How is it possible? Ghee and milk allergy are two commonly associated terms. Although ghee is made of milk fat, but it does not contain lactose and that makes ghee suitable for lactose intolerants and dairy sensitive people. Let’s discuss in details. Ghee which is also known as clarified butter is one of the most sought-after dairy products. It is used to increase the taste of different types of dishes as it is very flavorful. Ghee is very healthy for your body as it contains many essential nutrients. Ghee contains nutrients like monounsaturated omega fatty acids and is even wrapped with the goodness of many vitamins. Ghee even helps to get rid of digestive problems as it is suitable for your gut. However, what prevents many people from eating ghee is the common notion of ghee and milk allergy. So, let us know everything about ghee and the allergies associated with it.
Does Ghee Contain Milk? Ghee is made from milk butter or milk fat. Milk Butter is cooked at a high temperature to obtain ghee. While there are numerous ways to make ghee, the most common is to cook ghee on a stove. And while you make ghee, the milk proteins of butter settle down in the form of ghee.