Teacher : Maria Mirada
Students:
Subject: English
Topic: Healthy Habits
Xiomara Ortega Marcucci
Group: #6 of Preschool
Elina Santo García
Xiomara Ortega Castillo
Olivia Rodríguez
Yajaira Santo Andrades
Introduction
This
topic of healthy habits is extremely important at this initial level, which provides guidance to the child on how to lead a healthy life.
The main objetive of this level is for children to understand importance the of healthy habits in their growth and, above all, to reconognize fruits and vegetables.
Nutrition and food
Eating and nutrition with a balanced diet helps children have a healthier life, so it is important to eat fruits and vegetables
The importance of nutrients is carried out through adequate nutrition as the best way to provide health and physical and emotional well-being.
Nutrients are those that provide the necessary energy material for the body
Micronutrients:
Vitamins
Minerals
water
The nutrients
are classified in
Macronutrients:
carbs
proteins
lipids
The best strategy for nutrition is to eat at the right time, avoid not talking at mealtime and also that fruits and vegetables are not lacking on the table.
The nutrients
main foods for a balanced diet:
*
* fruit *
*
grain *vegetables
dairy products
Proteins
HYGIENE AND BODY CARE
is it important to take care of our body?
The human body is the best studied and most often delayed ojject in history.To your familiarity it is infinitely attractive and always fascinating.
The exbitation reveals in extraordinary visual detail the complex inner workings,in health and disease,of the body’s tissues,organs and systems of the body.Much of its fascination lies in how these parts interact and how they depend on each other to funtion and survive.
¿Why
Hygiene is a very important issue within public health,both personally and in the environment that surrounds us.
Lack of higiene on the part of people becomes a very serious health issue.
To prevent diseases,in addition to giving you a Good appearance.Having personal hygiene is not something that is acquired overnight,these are habits that must be acquired from a very early age.
WE can understand hygiene as the process that makes a person take care of their health, their appearance,their cleanliness to avoid contracting diseases or viruses.
PERSONAL HYGIENE
Personal hygiene involves taking care to clean the body.It is important for children to understand that grooming itself is important for health and well-being as it protects the body from germs and disease.
WHAT SHOULD I DO EVERY DAY?
Put on clean clothing and underwear every day
Wash your hands and wáter.Use a towel to dry off
Showering or bathing alone
Wear deodorant every day
Brush your teeth at least twice a day,and floss every day
Habit and healthy life
To our understanding one or the different habits they are the Beauvoir that we have to carry out on a daily basis for the Good stff off each individual or society in which we do not unbolt.we can present some ejemples off this habit such as praying wehen gong to ved and getting up everiy Day
Clean not four times necessary such as washing hands , brushing teeth , daily bathng , changing .
The habit in education that should always satart at home, since it is the first school for every child and parents are the first teachers, they Will reflect what they have learneng at home.
Among this we have Good manners such as Greetings when arriving at any venue, giving thanks for something, saying goodbye when leaving always presenting yoursef kindly attentive, giving your opinión at the right time and not interrupting a class or a dialogue where you are present, being courteous, always be supportive and humble and very cordial at all times.
We also have the habit when eating at the table such : eating slowly, not tal with your mouth full, knowing how to use cutlery, not making noise when eating food, if it is necessary to get up from the table, ask for permission.
We can mention, among others, the habit of helping with household chores, such as first when we get up fixing the house, sweeping, scrubbing, mopping, cooking throwing alway the garbage in its place
Healthy
this is based on consume less fat for keepthe body healthyand strong eat healthy como parboil the banana and other nutrient, drink wáter, assist to the Doctor for the control of the healthy.
Physical activities to lead a healthy life
Physical activity is a natural part of the development of girls and boys as it is present in their daily games and explorations.
Through movement they experience and better understand how their own bodies work and, as they grow, they learn that physical activity helps keep their bodies and minds stronger and healthier according to their age and development.
Physical activity for preschool children
Physical activities for children help strengthen the body and also help prevent diseases and compromise the immune system, energy and tension are released, emotional intelligence and mental health are stimulated, they are favorable to avoid and combat diseases such as depression or the anxiety.
Sleep well: From 3 or 4 to 5 years old, a sleep routine of 8 to 10 hours is established, with a variation of up to 4 hours depending on each child.
Knowing our child and knowing the hours of sleep he needs will be essential to promote good health, in addition to improving his good mood, school performance and the performance of the rest of his daily tasks.
Eat well: eat vegetables, fruits, legumes, drink plenty of water, do not eat processed food.
Play outdoors, share time with friends, exercise.
Exercise can be very fun and diverse, such as walking to school, going for a bike ride, using a scooter, doing an obstacle course at home or simply favoring free play spaces in an open space outdoors, this It is usually enough for boys and girls to run, jump, climb trees and be in continuous movement.
If we take the healthy habit of listening to our body, we will discover how sometimes it is the one that tells us that we are tired, that we are hungry and therefore now we have less patience, that we are going too far with tasks and demands and we need to stop, we are not resting well and we are sleepy, and therefore we find ourselves more irascible.
Through this topic presented we have come to the conclusion that it is important to eat healthy food and perform physical exercises which allow us to lead an active life.
By putting these habits and activities into practice, it helps us a lot to protect our body and thus avoid the risk of suffering from diseases such as being overweight among others.
Recommendation
https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.lalonch erademihijo.org/padres/actividad-fisica-nutricion.asp&ved=2ahUKEwj0qKWV-
4PAhVqjLAFHT4CBYMQFnoECA0QAQ&usg=AOvVaw32xNqZzus313vaBUXSw5d4
https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.cmosc. org/es/the-importance-of-physical-activity-forkids/amp/&ved=2ahUKEwj0qKWV-4P-
AhVqjLAFHT4CBYMQFnoECBMQBQ&usg=AOvVaw0j8IYO1EYQepwWELeZiHg7
Annexes
The healthy lifestyle pyramid for children and adolescents.
Consequences of not leading a healthy life
Obesity
Lack of growth and weight
If the diet is unhealthy
FORMAT FOR THE PLANNING OF THE MICRO CLASS
Subject: English
Topic: Healthy Habits
Level: Preschool
Good mornig child how are you
We are going to start clases today first of all thanking God
O Lord Jesus ,we thank you today
,for giving us a new day enlighten our of each of the children What is in this classroom’thnk you sir thank you Lord Jesus
Then we start the topic
Startup activity
O Lord Jesus ,we thank you today
,for giving us a new day enlighten our of each of the children What is in this classroom’thnk you sir thank you Lord Jesus
Hygiene and body care
How to maintaen our higiene daily
Subject: English year: 2023 section: 4 students: groups 5 Teacher: María Miranda
Course objective: Develop skills and dexterity for the creative use of English in preschool children
Specific objective: to increase semantic knowledge so that children can express themselves verbally and corporally.
Content. Hygiene and body care, repetitive to acquire English language learning
Start start activity welcome or ration
how much
H talk to the children about the rules in the classroom
Brief explanation of the subject hygiene and body care
methodological strategies used
Developme
nt
Content developmen t
Maintaining good personal hygiene is loving ourselves, children, and in this way we take care of our bodies as well.
In a group of 2 they will carry out the following activity.
Repeat after the teacher what she sees in the following image.
The children will identify each image and order it according to the teacher's instructions.
closing topic review
Small memory exercises
That the children, when observing the image, say that it is what they see.
The teacher reviews him again before concluding doing a little test
Brief description of the topic concept:
It is about keeping the body clean and healthy .
Method(s) collaborative activity
Interactive model to repeat to say it in English
Technique
Dynamic
Appreciation of basic exercises that contribute to healthy growth and development
Resource printed images
Scissors
White rubber
White page (color)
Learning style in classes
Assessment
Guy:: qualitative evaluation quantitative
Shape: Images correct crop followed indication
visual audio
Interacting with the teacher and the other children in the classroom.
Contraction when elaborating the activity
Good personal hygiene can make you less prone to illness.
Explanation
The lack of these hygiene measures can cause some conditions such as scabies, fungal infections, influenza, COVID-19, diarrheal diseases, dental caries.
rubric
I'm going to make it
i'm making it
I have done it
Observation: that the initial students acquire a significant, analytical learning to handle the English language spoken in the classroom
I cut the image in 4 parts and then paste it in my notebook.
Focus on repetitive learning.
Imitate the image at home repeating in English
I repeat with the help of the teacher singing saying in the morning I wash my tooth, then I paint the brush red, water blue, the children will learn the coordination of movements with the intention of throwing the majority of the bowl.
I participate by locating the hand wash with an arrow then I paint it, the children will always learn to maintain hygiene both at school and at home.
Paint the silhouette of a body higiene of your choice
Clausura
CLOSING ACTIVITY
Exhibits their work on a mural with the help of the teacher
Take out your crayons,we are going to paint the drawing to your preference,stay at your post,i Will give each one of you.
Well,children are finished,we Will collect your painted drawing together to put it on a mural,so that what you wear and the teachers can see your beautiful work.we Will not see until the next class.
