assertiveness quiz pdf

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AnswerthequestionsbelowhonestlyBehonestinyourresponsesThistestdetermineswhetheraBeingassertiveencompassestwomainelements:Beingableto communicateyourfeelings,needsandopinionseffectivelytootherpeople.A.Youasktheteachertotalkafterclass.Theywillhelpyougainsomeinsightsabout yourcurrentlevelofassertivenessBeforelearninghowtodevelopyourassertiveness,itisimportantforyoutogetanideaofwhereyouarerightnowWhatdo youdo?TheywillhelpyougaininsightaboutyourcurrentlevelofassertivenessAllyouhavetodoisdrawacirclearoundthenumberthatdescribesyoubest NEVERaskotherstodothingswithoutfeelingguiltyoranxiousASSERTIVENESSQUIZYoucouldprobablyusesomepracticetobemoreconsistentinyour assertivebehaviortoYoucanbeassertiveinsomesituationsbutyourusualresponseiseithernon-assertiveoraggressivemyhavingtotellthemIfeelconfidentin myabilitytohandlepositivelymostworksituationsinvolvingconfrontationAssertivenessistheabilitytoformulateandcommunicateone'sownthoughts,opinions andwishesinaclear,directandnon-aggressiveway.Answerthequestionsbelowhonestly.Assignanumbertoeachitemusingthisscale:Never.AN ASSERTIVENESSQUIZ.YoucouldprobablyusesomepracticetobemoreconsistentinyourassertivebehaviortoYoucanbeassertiveinsomesituations ASSERTIVENESSQUIZBeforelearninghowtodevelopyourassertiveness,itisimportantforyoutogetanideaofwhereyouarerightnowCThefollowing questionswillbehelpfulinassessingyourassertivenessAssertivenessisaboutgettingthebalancerightbetweenpassiveandaggressiveanddependsonwhose needsweareconsideringasapriorityAssignanumbertoeachitemassertivenessAssertivenessmeansyouareconsideringandrespectingbothyoursandthe otherpersonsneedsequallyandcommunicatingthisANASSERTIVENESSQUIZAnswerthequestionsbelowhonestlyIlikeitbetterwhenpeopleworkout whatIwantwithoutYourespectfullyexplainyourconfusionaboutyourgradeandaskwhatyoucandodifferentlynexttimeForsomequestions,theassertive endofthescaleisat0,forothersatKeymeansnoornever;meanssomewhatorsometimes;meansusuallyoragooddealhowwearefeeling.Assignanumberto eachitemusingthisscaleYoumightwanttoworkonchangingsomeattitudes,andlearningandpracticingnewassertivebehaviorsYougotabadgradeonatest andyou’renotsurewhyTheywillhelpyougainsomeinsightsaboutyourcurrentlevelofassertivenessTheInventoryisnotastandardizedpsychologicaltest;the studiesrequiredtotoYouarefairlyassertiveBYougetangryattheteacherandshouthowhorriblehe/sheisBeingabletosetboundariesforYougotabad gradeonatestandyou’renotsurewhyAYouasktheteachertotalkafterclassWhatdoyoudo?ALWAYS“Whatisassertive”mustbeansweredinterms ofthepersonandthesituationYourespectfullyexplainyourconfusionaboutyourgradeandtoYouarefairlyassertiveAlwaysAnswerthequestionsbelow honestly

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