9 minute read
School Age
FITNESS & WELLNESS
Aloha Fit Ages 7-11 Aloha Fit for school aged children is a new, fun and effective total body dance workout. Based on Polynesian dance techniques, Aloha Fit combines Hawaiian and Tahitian dance movements with fitness techniques. Dance and sweat to a lively musical mix of traditional Polynesian music, drum beats, reggae, pop, and more, resulting in a fun and upbeat fitness workout!
Location: SEAPARC Leisure Complex Cheryl M. W Sep 14-Oct 26 3:45-4:30pm $63/7 13911 W Nov 2-Dec 14 3:45-4:30pm $63/7 13912
Kids Yoga Ages 5-9 Introduce yoga and mindfulness in a fun and playful way. Use yoga poses and creative movements to go on adventures on the mat and learn strategies to calm the body and mind.
Location: SEAPARC Leisure Complex Tara N. M Sep 12-Oct 24 3:30-4:00pm $36/6 13767 M Nov 7-Dec 12 3:30-4:00pm $36/6 13768 Kids Yoga Ages 9-12 Connect with yoga and mindfulness in a fun and playful way. Use yoga poses and creative movements to strengthen the body and the calm the mind.
Location: SEAPARC Leisure Complex Tara N. M Sep 12-Oct 24 4:00-4:45pm $36/6 13769 M Nov 7-Dec 12 4:00-4:45pm $36/6 13770
Youth Yoga Ages 12-17 A safe space to build flexibility and strength as well as develop more mindfulness and relaxation. Learn to be more aware and calm in your mind and body.
Location: SEAPARC Leisure Complex Tara N. M Sep 12-Oct 24 5:00-6:00pm $36/6 13771 M Nov 7-Dec 12 5:00-6:00pm $36/6 13772
WEigHt rooM WorksHops
Information on weight room workshops that focus on endurance, lifts, presses, squats and creating a balanced program can be found in the Adult Fitness & Wellness section on Page 18.
Youth Fit Ages 7-11 Love fitness through movement, play and FUN! Each unique workout is based on functional movements, reflecting the most important aspects of all sports and everyday activities. Learn proper for and gain strength, agility and confidence in this active alternative to sedentary after school activities.
Location: SEAPARC Leisure Complex Jacklyn E. Th Sep 15-Oct 27 3:45-4:30pm $42/7 13774 Th Nov 3-Dec 15 3:45-4:30pm $42/7 13775
Youth Weight Room Orientation Ages 13-15
This orientation will provide youth with an introduction on how to safely use a recreation centre weight room. Content will include: weight room guidelines and etiquette; cardio and weight training guidelines; orientation and instruction on how to use basic cardio and strength training equipment. Upon completion of this orientation, participants will receive a sticker which permits access to weight rooms at the following facilities: SEAPARC, Panorama, Esquimalt, City of Victoria, Saanich, West Shore and Oak Bay.
Location: SEAPARC Leisure Complex These are added regularly based on demand. Please check our website for dates and times.
GENERAL INTEREST & EDUCATIONAL
For the Girls Ages 7-11 Spend the evening with the girls! A mixed bag of crafts, active games, swimming and outdoor fun. Location: SEAPARC Leisure Complex F Sep 16-Oct 28 6:00-7:30pm $51/6 13829 F Nov 4-Dec 16 6:00-7:30pm $51/6 13830 No class Sep 30, Nov 11
Kids Night Out Ages 7-11 Join us for a night of pizza, swimming, games and crafts! Additional siblings ½ price when one paid in full.
Location: SEAPARC Leisure Complex F Sep 23 4:00-8:00pm $25/1 13841 F Oct 28 4:00-8:00pm $25/1 13842 F Nov 18 4:00-8:00pm $25/1 13843
Engineering for Kids - The Art of Lego
Ages 8-12
Lego meet origami! If you love building Lego but wish you could create dragons that can flap their wings, boats with moving sails, or monsters with moving limbs, this program is for you. Your imagination is your only limit! Facilitated by Engineering for Kids Vancouver Island.
Location: Journey Middle School Th Sep 22-Oct 27 4:30-6:00pm $150/6 13839
Boys Unplugged Ages 7-11 This program is guaranteed to keep your boys busy, active and entertained! We will be doing lots of outdoor games so please bring a headlamp and dress to get dirty. Location: SEAPARC Leisure Complex F Sep 16-Oct 28 6:00-7:30pm $51/6 13773 F Nov 4-Dec 16 6:00-7:30pm $51/6 13776 No class Sep 30, Nov 11
Engineering for Kids - Engineering 101
Ages 6-10
Join us for an exploration of various engineering discipline like aerospace, mechanical, electrical, and more! Each week, you’ll have a chance to brainstorm and build creative solutions to real-world engineering challenges. Facilitated by Engineering for Kids Vancouver Island.
Location: Journey Middle School Th Nov 3-Dec 8 4:30-6:00pm $150/6 13840
LEADERSHIP & TRAINING
Home Alone Program Preparing Youth
Ages 9-12
After school time and the occasional short outings for parents are easily dealt with when children are prepared. The main focus of the workshop is home and personal safety tips for dealing with emergency situations.
Location: SEAPARC Leisure Complex Su Oct 16 1:00-4:00pm $38/1 13844 Su Nov 20 1:00-4:00pm $38/1 13845
Red Cross Babysitters Course Ages 11+
Learn to care for children of various ages. Basic first aid and personal safety measures are emphasized throughout this workshop. Participants will also learn a variety of age appropriate games to give them the tools to be a great babysitter. A training manual is included in the course fee. A Red Cross Babysitters certification card will be provided upon successful completion of the course.
Location: SEAPARC Leisure Complex Sa Sep 24-Oct 1 12:30-4:30pm $75/2 13807 Sa Oct 22-Oct 29 12:30-4:30pm $75/2 13808 Sa Nov 19-Nov 26 12:30-4:30pm $75/2 13809
SPORT & PHYSICAL LITERACY
Junior Golf Clinic Ages 8-14 This class is suitable for those taking up golf for the first time or those looking to enhance their skills. Strong emphasis will be placed on the fundamentals – stance, grip, full swing, putting, chipping, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed. Location: DeMamiel Creek Golf Course Griffin Gilmore Th Sep 8-Sep 29 5:00-5:45pm $70/4 13854 Beginner Golf Clinic Ages 15+ These clinics are the perfect way to learn the game of golf and have some fun. Strong emphasis will be placed on the fundamentals - proper grip, posture, stance, and rules of the game. On the last day we will play on the course. Golf clubs are available for use if needed. Location: DeMamiel Creek Golf Course Griffin Gilmore Th Sep 8-Sep 29 6:00-6:45pm $80/4 13855
Soccertron Ages 5-8 Soccertron coaches are eager to help each young player improve their soccer skills while having fun at the same time! During each session, there are themed skills that the coaches target for development. Children will be put into appropriate skill levels. Soccer cleats optional. Location: Poirier Elementary School Field Tu Sep 13-Nov 8 5:00-6:00pm $135/9 13987
Think Inside the Box Ages 7-11 Creativity is the key! Staff and participants will put their minds together and create various games to play in the newly built multi-sport box. Get active and play all sorts of sports. Dress for the weather. Location: Sooke Sport Box, 2430 Phillips Rd. W Sep 21-Oct 26 3:30-4:15pm $48/6 14073
Drop Box Ages 7-14 Drop in at our newly built outdoor Sooke Sport Box for some morning fun. Play various sport games like, ball hockey, lacrosse, soccer and much more. SEAPARC staff will be on site to lead the fun. Dress for the weather. Location: Sooke Sport Box, 2430 Phillips Rd. Sa Sep 24-Oct 29 9:30-10:45am $3.50/1 Drop-in
Drop-In Pickleball All Ages A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply. Schedule subject to change due to school events.
Location: Journey Middle School
Beginner/Families
M,W Sep 12-Dec 14 6:00-7:15pm $3.50 Drop-in
Intermediate
M,W Sep 12-Dec 14 7:15-8:30pm $3.50 Drop-in No drop-in Sep 19, Oct 10
Drop-In Youth Skates Grades 6-12
Get together with your friends for a fun skate in our Arena.
KIDSPORT GREATER VICTORIA
For the children of many families in the Capital Regional District, the cost associated with organized sports continues to be a barrier to participation. For more information about eligibility criteria, and to apply for KidSport support, please visit our website. Thanks to our donors and supporters, over 13,800 local kids have been helped off the sidelines and onto the playing field by KidSport Greater Victoria, with over $3,330,000 in season-of-sport registration fees.
If you’re in a position to give, through funds or time, please contact us.
www.kidsportvictoria.ca So ALL Kids Can Play!
Taekwondo Ages 5-13 Let your kids learn to kick, punch, block and eventually break boards in these fun and dynamic Taekwondo classes with Mijo Martial Arts. Beginning as a white belt, students will have the opportunity to progress through our coloured belt system while learning exciting kicks, (including jumping, flying and spinning kicks), dynamic hand strikes and self-defence all in a supportive, inclusive and structured learning environment led by a 5th degree Master Instructor!
Location: Poirier Elementary School
Junior Kids 5-7 Years
W Sep 14-Oct 26 5:30-6:00pm $60/7 13848 W Nov 9-Dec 14 5:30-6:00pm $51/6 13849
Senior Kids 8-12 Years
M,W Sep 12-Oct 26 6:15-7:00pm $144/12 13850 M,W Nov 7-Dec 14 6:15-7:00pm $144/12 13851 No Class Sep 19, Oct 10,
Taekwondo Ages 13+ Olympic style Taekwondo is one of the most popular martial arts in the world and you can find out why in our dynamic, challenging and fun adults Taekwondo program with Mijo Martial Arts. Beginning at white belt, you train with a wide range of belt levels, learning the basics and technique of our curriculum based system, this includes: kicking, punching, blocking, hand strikes, self-defence and patterns. Classes are a blend of traditional and sport Taekwondo training, stability and conditioning drills, are suitable for all levels and are led by a 5th Degree Master Instructor! Location: Poirier Elementary School Michelle Carpenter M,W Sep 12-Oct 26 7:00-7:45pm $144/12 13852 M,W Nov 7-Dec 14 7:00-7:45pm $144/12 13853 No Class Sep 19, Oct 10
PRO-D DAY / CAMPS
Pro-D Day Camp Grades K-5 Join us for an action packed day of games, outdoor exploration, swimming, skating and more! Drop-off between 8:15-9:00am and pick-up between 3:00-3:30pm at SEAPARC Leisure Complex. *Must be 5 years old by December 31, 2022 and registered in a school or home learner program.
Location: SEAPARC Leisure Complex M Sep 19 8:15-3:30pm $42/1 13856 F Oct 21 8:15-3:30pm $42/1 13857 F Nov 25 8:15-3:30pm $42/1 13858
Pro-D Day Basketball Camp Ages 6-14 Enjoy a day of basketball fun and learning. Headed by EMCS boys basketball team coach Tevor Bligh, this camp will teach you basketball skills and help develop knowledge of the sport.
Location: Edward Milne Community School Gym M Sep 19 8:15-3:30pm $55/1 13875
Winter Break Camp Grades K-5 Join us for an action packed week full of games, outdoor exploration, swimming, and more! Drop-off between 8:159:00am and pick-up between 3:00-3:30pm. *Must be 5 years old by December 31, 2022 and registered in a school or home learner program. Location: SEAPARC Leisure Complex M-F Dec 19-Dec 23 8:15-3:30pm $210/5 13859 Tu-F Dec 27-Dec 30 8:15-3:30pm $168/4 13860
What to Bring to Camp EVERY DAY:
• Hat & water bottle • Running shoes & weather appropriate clothing (layers) • Swim suit & towel • A healthy bagged lunch and two snacks. Vending machines are off limits. • A back pack to carry all personal belongings Please label all personal belongings. Please Do NOT bring to camp: money, electronics or toys.
