Core Life May June

From concept to installation

We manage all stages of your engineering project

Key Solutions Group (KSG) proudly provides clients an end -to-end service including, design, draft, R.P.E.Q engineering, certification, fabrication, onsite installation, civil and construction works and electrical services

Offering a wide range of services, from complete mining systems to coal preparation plants and uniquely engineered equipment for all mining, material handling, port facilities, sugar and government agencies. Key Solutions Group is committed to working closely with clients to tailor make solutions which suit their needs and budget. With new extended workshop capability with 126T cranes, the fabrication division can do even more.

From initial concept to final installation, KSG are able to manage all stages of your engineering project whilst remaining dedicated to ensuring a smooth process.

ALL YOU CAN EAT BUFFET

Indulge in a never-ending parade of sumptuous dishes that celebrate the artistry of Oriental flavours. From tantalizing starters to mouth-watering mains and delightful desserts, every bite is a celebration of taste and tradition.

Our famed buffet experience on Thursday – Sunday evenings, now extended to weekend lunches on Saturdays and Sundays, is the talk of the town – a testament to its overwhelming popularity!

Step into a culinary haven where authenticity reigns supreme. Revel in the tantalizing aroma of traditional Chinese cuisine crafted with the finest local produce. Every dish is meticulously prepared from scratch, promising an unparalleled and authentic dining adventure.

Gather your friends, family, or colleagues and embark on an exceptional culinary journey at The Eight Dining. Whether it's a joyous get-together, a casual weekend indulgence, or a treat-yourself moment, our a la carte menu and all-you-can-eat buffet caters to every occasion.

Fresh, flavourful cuisine, made from scratch, sourcing local in-season ingredients featuring authentic Chinese delicacies

Experience the allure of authentic Chinese cuisine and bask in the pleasure of a bountiful and flavourful buffet that awaits you at The Eight Dining. An epicurean adventure awaits!

Brace yourself for a dazzling culinary extravaganza at The Eight Dining!

Situated beneath the Rivage apartments on River Street, this Oriental gem in the heart of Mackay beckons you to an irresistible all-you-can-eat feast.

DINNER BUFFET!

THURSDAY, FRIDAY AND SATURDAY

Thursday night special ONLY @27.99 per person

Friday and Saturday nights

$29.99 per person

Children welcome - 2-5 yo $10, 6-12 yo $15 and 13+ at adult prices

The dessert bar is an optional extra at $4.50 per person

Indulge in 24 dishes to choose fromappetizing entrees, satisfying mains, and an optional ice cream dessert bar!

LUNCH BUFFET!

SATURDAY AND SUNDAY

$18.90 per person for all you can eat!

Children - only $10 for 2-5 yo, $15 6-12 yo. 13+ at adult price.

Choose from 20 special lunch dishes.

“The buffet is fabulous and a regular family favourite on weekends. The variety never fails to disappoint, the food is fresh and flavourful and the kids love the dessert bar which always has something new to try. The real hidden gems are found on the menu, I have a new favourite place to enjoy cumin lamb, pork belly and dumplings.”

Sanda

G, Mackay REVIEW

Embrace the spirit of tradition woven into every dish without breaking the bank. Our commitment lies in delivering memorable banquets tailored to your preferences.

Indulge in our menu's masterpieces, inspired by centuries of culinary heritage. With an airconditioned interior

Step into a world of culinary excellence at Tropical Phoenix Garden Restaurant

Experience the rich tapestry of Thai flavours crafted from locally sourced, seasonal ingredients bursting with the vibrant colours of the rainbow. Here, freshness meets health as our carefully curated menu boasts an array of dishes cooked with minimal oil for a guilt-free feast.

Singapore noodles, honey king prawns, and cashew chicken. Explore authentic specialties such as chili basil beef, roast duck hot pot, and the fiery jungle curry. Our local favourites like special fried rice and crowd-pleasing starters like satay chicken skewers and san choy bow await the discerning palates of our diners.

Complement your dining experience with an assortment of cocktails, beers, wines, and spirits, ensuring a memorable culinary journey.

Join us at Tropical Phoenix Garden for an Asian-inspired feast filled with tradition and flavours – we are open 365 days of the year!

for 50 and an alfresco setting for 40, relish our cosy ambiance. For larger groups, our doors are open to accommodate gatherings of over 100.

Dietary requirements catered for! Gluten-free, Coeliac, low-sugar and Keto options available!

Delight in timeless classics like pad Thai,

Help shape the future Bowen Jetty

NQBP is committed to engaging with the Bowen community to design a Jetty that meets their needs and ensures Bowen has a vibrant and valued public facility for generations to come.

Learn more and sign up for project updates

More than 770 people gave feedback in March:

601 responses to the online survey

33 people attended 2 workshops

90 people talked to us at the Multicultural Festival

38 students attended a high school workshop

Design competition launched for Bowen youth

13 people attended the community pop-up session

Juru People attended 2 meetings

The project team is now considering the feedback, prioritising what is important to locals and developing two design options to share with the community in June. There will be more opportunities to provide your input and help refine a design that best meets local community needs. If you have any questions or feedback, reach out to us at bowenwharf@nqbp.com.au.

IN-STORE NOW AT BURNUPS FURNITURE COURT

Burnups are proud to be appointed by Lazboy as a new specialist Lazboy Gallery Store for the Central Queensland Region. We have an extensive range of new exclusive Lazboy models on display now - ready for you to try! Come chat to our in-store Lazboy experts today!

CONTENTS

2024

Welcome to Core Life Magazine’s annual Health, Fitness and Beauty Feature! Packed full of personality profiles, practical advice from savvy experts, trailblazing product ranges and tantalising tips, this feature will inspire and educate. Also inside, the always popular ‘Couples in Business’, where you can meet real life local couples who share their business as well as their bed! Find out what makes them tick and how they combine their mutual magic to create success. This issue’s special features include 15 years of ShirtFront Solutions and a Coral Sea Marina showcase.

CORE PUBLISHING AND EVENTS PTY LTD p. 0429 035 046 e. sales@corelife.com.au

ON THE COVER

Your Health Is Our Business – meet the health and fitness practitioners handpicked from a range of local businesses to represent their field of expertise.

Naturopath Rowena Kissun from Kissun Clinics, Fitness Guru Zenny Godden from Athletica, Muscle Man Terence Darby from PWR Station Strength and Recovery, Queen of Stretch Unica Estabillo from Core Defined Pilates, Bone Whisperer Dr Suzanne Kippen from Move It Chiro, and Magic Masseur Guan Wu. Cover concept and design by Core Life Magazine

Photography by Alyce Holzy

Editor In Chief: Rebecca Douthwaite bec@corelife.com.au Managing Editor: Rachael Smith rachael@corelife.com.au Production: Marc Evans Tarnate | Taylor Trewartha | Rebecca Douthwaite | Crissy Bottrell

Sales Managers: Jake Greenfield jake@corleife.com.au | Ruby Gorlick ruby@corelife.com.au | Jess Clark jess@corelife.com.au Accounts Manager: accounts@corelife.com.au Writers: Amanda Wright | Rachael Smith | Sam Gillespie | Daniel Heggie | Hannah Mcnamara Photography: R Jean Photography robyn@rjeanphotography.com | Photos By Nell 0418 879 741 | Alyce Holzy Photography alyceholzy.com

| Funk It Up 0402

norinajane@whitpro.com.au

Publishers Indemnity. Those who make advertising placement and/or supply copy material or editorial submissions to CORE Life Magazine, undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulations or statutes. Further to the above mentioned these persons agree to indemnify the publisher and/or its agent against any investigations, claims or judgements. All material is correct at time of printing and is copyright of CORE

Alegend of Brothers’ Rugby League Club, the ultimate prankster, one of Mackay’s most successful businessmen, a salty plum and pickled onion lover. A husband, dad, brother, son and friend to many. There are many layers to remembering the legacy of Peter Phillips.

Approaching the one-year mark since Peter Phillips’ life was tragically cut short, his wife Denise and daughters Ashleigh and Ella reminisce about a man who was not just a husband and father, but a mischievous prankster and someone who wanted to see other people happy. While Peter's absence left a huge void, his loved ones find comfort in remembering the countless memories he left behind. Though they can't move on from his loss, they're determined to move forward, guided by the warmth of his spirit and the legacy of laughter and love he shared with them.

Peter grew up immersed in the vibrant atmosphere of the town's hospitality scene, with his parents owning and operating establishments such as the legendary Leichhardt Hotel.

It was his frequent visits to Byrne's Pie Factory, just next door to the family hotel, that ignited his lifelong passion for food and cooking. Under the watchful eye of owner Snowy Byrnes, Peter would eagerly lend a hand, shaping biscuits and gingerbread men with a cookie cutter.

His sporting prowess was evident from his early years, with rugby league serving as his playground of choice. From mini-footy with St. Joey's to donning the butcher's stripes for Brothers, Peter's talent shone brightly. Representing North Queensland and clinching junior premierships with Brothers in the 1980s, he quickly made a name for himself as a formidable force on the field.

A pivotal moment in Peter's life came when he crossed codes to attend Nudgee College in Brisbane, where he joined the ranks of the First 15 rugby team. It was during his time at Nudgee that Peter rekindled a romance with Denise Young, a Mackay girl, a relationship that blossomed into the cornerstone of his life. He signed a professional contract with the Gold Coast Seagulls at 18, which furthered his love story with Denise.

“There were many speedy trips to and from Brisbane and the GC in Pete’s Mazda and my Edgar Escort,” Denise remembered.

“Our parents were clearly mortified but powerless to stop us – our love and need to be together was too strong for both of us and we’d just drive!”

After moving back to Mackay, he was a force on the field for Brothers under the tutelage of his mentor, Mick Aprile, playing a pivotal role in the club's premiership victories in 1995 and 1997.

The couple kicked off their first business, a

Mortgage Choice franchise, in 2000. As if life wasn’t busy enough, they welcomed their first daughter, Ashleigh.

“Never could there have been a prouder dad than Pete,” Denise said.

“Completely hands-on – never wanting to miss a single thing.”

Six years later, Pete’s heart was once again stolen by their second daughter, Ella.

The girls fondly remember their dad for being a prankster, but also for being the dad who was always there for them.

“It’s one thing to be a father, it’s another to be a dad, and mine was a dad you just couldn’t beat. A winner of winners,” Ella said.

“Something that I really admired about my dad was his motivation and drive.

“I remember him telling me that when he was a little boy, he promised himself that he would take his children all over the world, and that he did, and I will forever be grateful and cherish those moments we shared together.”

Ashleigh said that their dad was their soulmate, best friend and world.

“He made the impossible, possible,” she said.

“People saw him in so many different beautiful ways. He was everyone’s rock in a hard place, someone you could count on to be there no matter what or when.

“He would drop everything.”

Peter and Denise grew their business into what is known today as Gardian, one of Mackay’s biggest private-sector employers.

Despite his self-made success and passion for providing a family-oriented workplace for the Gardian team, Denise said that Peter’s generosity and caring nature are his greatest legacy.

“He was a fantastic father, a great businessman and a talented sportsman, but what I and many people love Pete for the most was his willingness to do anything for anyone.

“He would give you the shirt off his back.

“He was the first person to pick up the tab with a round of drinks and he just wanted others around him to also be happy and successful.

“That’s just the person he was.”

A couple of weeks after ANZAC Day in 2023, through some underlying medical issues, Denise said her husband’s body just went into a shutdown mode.

“I think he knew he wasn’t well that weekend.

“He was meant to go with us to Brisbane to get Ella’s graduation dress, but he stayed home.

“Pete’s mum dropped him off at the hospital and they just couldn’t get his pain to a level where it was ok, so they placed him in a medically induced coma to allow his body to heal, but he never came out of it.

“We flew home to be with him and they did everything they could, but he never came out of that coma.”

Denise said that Pete struggled with anxiety and depression and his pride was such that he didn’t bother others.

“Giving back was just his way – it made him feel good. He had no judgement of others and was always saying ‘What’s normal anyway?’”

Denise said that Peter was such a giver that he rarely left much for himself. Looking back, she realises that Peter, who had been unwell following the removal of his gallbladder, had started

pulling away from people and work.

“It’s a reminder to tap people on the shoulder and ask them if they are ok, and to realise they may be pushing you away if they are hurting inside.

“Don’t give up on them.

“Because Pete didn’t give up on people, he was the first person to give someone a go, no matter who or where they came from.

“He was the least judgmental person I know and he thought very often and very deeply about so many things.”

photo credit: Photos By Nell

Photo credit: Norina Jane

Ry Collins Mayor Of Whitsunday Regional Council

Whitsunday Regional Council Mayor Ry Collins has hardly had time to put his feet under his desk, but the new Mayor has a clear strategic vision for our region.

In Mayor Ry’s words, “The road ahead will be marked by challenges, but with a united council, a strong collaborative vision, and an engaged community there is no limit to what we can achieve together.”

I am originally from South-East Queensland and have a post-graduate qualification in Business Administration from the University of Southern Queensland and am also a graduate of the Australian Institute of Company Directors.

Along with my wife Melanie and daughters Lola and Sophie, we moved to the Whitsundays in 2018 after many years of being returning tourists, drawn to the region’s enviable lifestyle, natural environment, and strong sense of community.

We currently live in Cannonvale and the family are invested members of local schools, sporting, and other groups.

I was previously the CEO of Bowen Gumlu Growers Association leading the Whitsunday’s $1billion agricultural sector while also volunteering on several key regional boards.

Throughout my career I have always prioritised supporting economic development and advocating for local businesses, fostering strong partnerships, and promoting innovation.

Key Priorities: My key priorities initially are engaging with all levels of government to advocate for a firm plan in addressing the road flooding issues at Hamilton Plains and Goorganga Plains which cause chaos for residents, visitors and our mining, agriculture, and tourism sectors.

My aim is to increase investment in regional economic development funded by Council’s commercial

activities and improved performances measures which will ensure we attract new investments that will create jobs for locals.

Developing an Advocacy Plan to maximise funding avenues from the Federal and State Governments is another priority in my first 100 days.

I am focused on driving positive change, addressing community needs, and creating opportunities for growth and prosperity across the Whitsunday region.

I commit to working closely with our key industries to diversify, creating new business opportunities and more local jobs, and promote innovation in energy, waste, and water management to enhance our region’s sustainability.

Community Engagement: I enjoy engaging with our diverse community and am passionate about making the Whitsunday region a great place to live, work and play.

During the election campaign I visited every corner of our region and heard from community leaders, local business owners, homeowners, the young and the elderly and those new to the Whitsundays who have fallen in love with our region and now call it home.

I also met with developers and investors ready with an appetite to seek out opportunities and transform spaces, seeking support, clarity and consistency in our decisions to ensure their ventures can thrive responsibly within our community.

The message was clear that there is a universal desire for local jobs, growth opportunities, safe and liveable communities, and a sustainable environment for future generations.

This diverse feedback has reinforced my belief that inclusive governance, one that is grounded in the community’s voices, respects and considers all perspectives, leads to the most thoughtful and effective decisions.

As your Mayor, I commit to continuing this dialogue, to listen to all points of view to deepen my understanding of every facet of our community’s needs and aspirations.

Vision for the Future: My vision as Mayor is one of sustainable growth, prosperity, and resilience for the Whitsunday region. I pledge to be the leading advocate for our community unlocking new opportunities and ensuring collective progress and growth for all.

As we look to this future, our vision, guided by the collective wisdom and aspirations of our community, should be to lead a council united in purpose. Together, we will represent and advocate for the interests of all residents across the region, championing a future where economic and social growth drives us toward a prosperous future for all.

Developing strong plans for future infrastructure development that will enhance the daily lives of our residents is key while sustainability remains at the core of our actions, protecting the natural beauty that defines the Whitsundays.

I will support a culture of accountability and innovation, prioritizing actions that deliver quality of life gains, making council operations transparent and community focused.

Importantly I will work closely with all levels of government to address affordable housing, enhancing healthcare, and supporting educational opportunities, ensuring every resident can thrive.

I am thankful for being entrusted with this honour as your Mayor and look forward to our journey together to ensure a positive and sustainable future for the Whitsunday region for many generations to come.

I am dedicated to working collaboratively to turn this vision into reality.

On 20 September 1921 Collinsville was officially renamed after Mayor Ry’s great great grandfather Charles Collins who was the Labor Member of the Queensland Legislative Assembly for Bowen from 1915 to 1936. Charles Collins was first generation on my father’s side migrating from Warwickshire, England.

He was a coal miner and union representative before being elected as member for Bowen.

Ry Collins with his wife Mel, and their two daughters Making his maiden speech at the Swearing In Ceremony in April

GOLF KING SUPERSTORE

Mackay's golfing specialists, offering;

• Club fittings using state of the art, Trackman technology

• Private lessons

• Home to all leading brands (Taylormade, Callaway, Titleist, Ping, Srixon, Mizuno, Cobra, PXG, Wilson Staff and many more)

• Price match guarantee on ANY stocked item

• 2 PGA pros in-store

• On-the-spot repairs, regripping of clubs, and other club alteration services

• Special orders, and a tailored individual approach to custom hardware, apparel and accessories

• State of the art, Trackman technology (enabling players the opportunity to; train like professionals, improve their game in the 'practice' arena, play a plethora of coveted courses from around the globe, enter cash-prize competitions and tournaments, engage in a full suite of entertaining games, and challenge their friends to 'real-time' rounds of virtual golf)

• Fully licensed bar with gourmet snack and light refreshment menus

• Full and partial function/venue hire for work events and parties

• Accessible amenities for all-abilities

• Comfortable air-conditioned sit down cafe area with pool table affixed

Why not join us for a window of enjoyable and safe entertainment and exercise out of the sun and elements, to suit every skill level and budget.

Mackay's first ever golf entertainment precinct, offering;

FAIRWAYS GOLF SIMULATOR & BAR (GAFFA’S BAR)

Bella And Broken Ballerina SWING AND SING FOR DV

Introducing Bella Mackenzie, an emerging Mackay local singer-songwriter, who is set to grace the stage at the upcoming Broken Ballerina Charity Golf Day on Friday, August 2nd.

Attendees will gather for a day filled with golf, camaraderie, and most importantly, support for Broken Ballerina Inc., a non-for-profit organisation dedicated to aiding survivors of domestic violence in the region.

Behind Broken Ballerina Inc., stands its founder, Jules Thompson, a woman of courage and dedication. Alongside her husband Pete, Jules works tirelessly, seven days a week, to assist individuals and families throughout Mackay and surrounding areas.

Bella’s highly anticipated performance at the event adds a layer of depth and entertainment, enhancing the day’s atmosphere with her heartfelt music and a primary focus on raising crucial funds to assist those in need within the community.

Bella’s song “She Don’t Walk Like That Anymore,” co-written with Steve Boom when she was just 16 years old resonates deeply with the hidden struggles of individuals and households affected by domestic violence.

Her musical journey began with mastering the guitar at 12 years of age, captivating audiences in local pubs and shocking those around her with her ability to reflect on causes close to her heart, including the fight against domestic violence.

In an exclusive interview, we spoke with Bella to uncover her point of view, in light of her involvement at the upcoming Broken Ballerina Inc. charity golf day event.

“I feel super strongly about the cause and it’s definitely one I’d like to support,” she said.

“As a young kid I was taught that everybody has their own struggles and you never know what’s going on in someone’s life.

“That topic came to mind when I wrote the song and it ties in with

domestic violence because you just never know what people are going through at home.”

As Bella graces the stage, her voice will become a vessel for the stories of survivors, echoing their resilience and determination to break free from the cycle of violence. The event offers attendees not only a day of golfing fun, but also an opportunity to contribute to a cause that Jules Thompson and a rally of community locals are so passionate about.

Bella emphasises that “you just never know what’s going on in someone’s world and they can have

the biggest smile on their face and be hurting the most they’ve ever hurt in their life so just be kind to everyone.”

Bella has new music coming out very soon and you can listen in on all digital streaming platforms, including Spotify, Apple music and Google music etc.

If you would like to donate or find out more about the upcoming Broken Ballerina Charity Golf Day event, please visit Broken Ballerina Inc online or via Facebook.

19-year-old Bella Mackenzie will play live at the Mackay Golf Club in honour of Broken Ballerina – a charitable organisation raising funds for survivors of domestic violence.

BARRA & BOOTS MUSIC FESTIVAL

Where Country Music Meets Nature's Symphony

Nestled amidst the serene beauty of the Whitsundays region, an intimate new music festival promises an unforgettable experience for country music enthusiasts and nature lovers alike.

The inaugural Barra & Boots Music Festival is coming to the shores of Lake Proserpine on Saturday, June 15, and is sure to capture the hearts of attendees for years to come.

Drawing from the rich tapestry of Australian country music, the festival boasts a lineup that will enchant audiences all afternoon.

With established legends Adam Brand and Sara Storer headlining the event and rising stars Andrew Swift, Jayne Denham, Portia Clark and Billie-Jo Porter also joining the party, the lineup promises something for everyone.

What makes the Barra & Boots Music Festival even more special is its intimate atmosphere set amongst the beauty of Lake Proserpine.

“Our camp area at Lake Proserpine is magnificent,” said Director of Commercial Business for Whitsunday Regional Council, Craig Turner.

“You’re right there looking over the water, you’ve got the mountains, you’ve got the surrounds.

“It’s a beautiful location and you add to that the amazing Australian country music artists, the opportunity for people to hang out together with friends and family and spend a day or a weekend getting out and enjoying yourself.”

Day passes are available now, granting access to a day filled with music, camaraderie, and unparalleled natural beauty.

For those seeking a truly immersive experience, camping options abound; choose from bush camping nestled amidst the tranquil wilderness or lakeside camping offering breathtaking views of the water.

The stage is positioned within campsite grounds so, wherever you choose to set up, live music is never too far away, providing attendees with the rare opportunity to connect with their favourite artists on a personal level.

“You're literally going to be face to face with these artists," Mr Turner said.

“They're going to be right there.”

Food vans will tantalise taste buds, while attendees are welcome to bring their own food and drinks to enhance the festival experience.

With ticket prices set at $180 for adults, $99 for youth aged 11-17, and complimentary admission for children 10 and under, the festival ensures that everyone can partake in the magic.

Bush camping is priced at $200 per site per night for up to six people and lakeside camping at $300, allowing attendees to create lasting memories around crackling campfires under the starlit sky.

With only 600 concert tickets and 120 campsites available, the Barra & Boots Music Festival promises an exclusive experience for those fortunate enough to secure their place.

DON'T MISS YOUR CHANCE TO BE PART OF THIS EXTRAORDINARY EVENT.

WHAT: Barra & Boots Music Festival

WHEN: Saturday June 15

WHERE: Lake Proserpine Camping Ground

TICKETS: www.regfest.com.au/whitsunday-eventinfo.html

BIG BOOK CLUB HIGH TEA

NEW ADDITION FOR WRITERS FESTIVAL

Organisers of the Whitsundays Writers Festival are thrilled to announce the addition of the Big Book Club High Tea which will be held on the Saturday afternoon of the event, nestled in its heart, and a treat for all to enjoy.

Hosted by two highly acclaimed Australian authors, Sally Hepworth and Kirsty Manning, the special book club event will be an opportunity for attendees to enjoy an intimate afternoon with these two inspiring writers who will share insights into their novels.

New York Times bestselling novelist, Sally Hepworth, has captured the hearts of readers worldwide with her compelling storytelling. With nine novels under her belt and over a million books sold globally, including her latest masterpiece, Darling Girls, Hepworth's literary prowess knows no bounds. Meanwhile, Kirsty Manning is the bestselling author of The Paris Mystery, The French Gift, The Lost Jewels and The Jade Lily.

Her historical novels have garnered widespread

acclaim, captivating audiences across continents. Kirsty’s works, published in multiple languages and adapted for various mediums, stand as testaments to her storytelling brilliance.

Nestled along the picturesque shores of Shingley Beach, the Festival’s Big Book Club High Tea will be held 3:15pm-4:45pm Saturday 7 September at My Rainbow Bakery.

With stunning views of Coral Sea Marina, this secret gem of a café offers a quiet and relaxing space where many local book clubs have met over the years.

For the Big Book Club event, Sally and Kirsty will select some of their books to discuss and attendees will know well in advance of the event. Additionally, attendees will enjoy My Rainbow Bakery’s famous high tea.

Festival President Karen Jacobsen expressed her excitement for the upcoming event, stating, “We are thrilled to welcome everyone to our Festival's Big

Book Club High Tea”.

“Kirsty and Sally Hepworth are two talented authors, and their infectious camaraderie promises an afternoon filled with laughter and insight into their journey to literary success.”

Kirsty and Sally join authors Shankari Chandran, Garry Disher, Christos Tsiolkas, Anne Buist, Graeme Simsion, Karina Kilmore, Melissa Ashley, and Jack Roney in this year’s program.

Places for the Big Book Club High Tea will be strictly limited. Details about the Festival’s tickets and how to purchase will be released in April.

WHAT:

Whitsundays Writers Festival Big Book Club High Tea

WHERE: Rainbow Bakery, Shingley Beach

WHEN: 3:15pm-4:45pm Saturday 7 September

CONTACT: whitsundayswritersfestival.com.au

Country soul queen and revered Indigenous singer songwriter Emma Donovan has released her highly anticipated new album ‘Til My Song is Done’ and is celebrating with a national Australian tour.

‘Til My Song is Done’ is seen as a return home for Emma, getting back to the sounds of country and her creative and performing roots, conveying a musical journey from singing those big country numbers as a kid, to joining her family performing church songs at community funerals, to the kitbag of skills picked up her over later collaborations in funk, soul, and R&B.

Our Journalist Chelsea Ravizza got the opportunity to ask Emma a few questions about the new album and her upcoming tour.

What does having your new music recorded in Gumbaynggirr and Noongar languages mean to you as both an artist and an Indigenous woman yourself?

My newest solo album features a song sung in Gumbaynggirr. I translated ‘In The Sweet By &

EMMA DONOVAN’S NEW ALBUM

Shines Light On Traditional Language

By’ with the help of members of my Nambucca community. I try to translate a lot of tunes this way in language, it helps me learn it more myself.

I never grew up speaking the language, neither did my mother and her parents. It was my great grandparents that were fluent. It’s very empowering for my family to share our language and to share it with the wider Gumbaynggirr community as well. It’s my contribution to continue sharing language.

How did you begin your music career and find your passion for sharing traditional languages through your work?

I grew up in a very musical family thanks to my grandparents, my Mum and my uncles who all played music. I’m very lucky and grateful for my family who raised us knowing music is a key to our life.

I began listening to artists like Angélique Kidjo and Salif Keita when I was very young. I enjoyed listening to songs in languages that I didn’t understand. Later on, I listened to First Nations singer songwriters such as Frank Yamma and Christine

Anu. Yothu Yindi was also a huge inspiration for me to include language in my music. All these artists opened the doors for sharing Indigenous languages in music.

What do you hope for your audiences to take away from your upcoming shows?

Just joy, and for audiences to have a connection to my stories. I believe my songs have meaning and messages for all.

What are your future plans for your musical career and your passion for sharing traditional languages?

Sharing more, especially engaging in children’s songs & language. I didn’t have language growing up so I ensured that my own kids have the opportunity to hear and connect to my songs and story lines that share places and specific country that they have a connection to.

‘Til My Song is Done’ is available to stream now. Visit emmadonovan.com for more information on Emma’s upcoming shows.

We believe a healthy environment and well-managed ecosystems are the basis for a resilient region, strong economy, and a healthy community. When we prioritise environmental conservation and stewardship, we not only safeguard the natural resources that support life but also promote the physical and mental wellbeing of people who live in, and visit the region. Furthermore, investing in environmental initiatives creates opportunities for economic growth and job creation, driving innovation in natural resource management while ensuring the long-term viability of our region and planet. Reef Catchments takes a holistic approach with each project team addressing a unique component of the landscape, all working together toward the goal of improving the health of our landscapes and community. Our work includes:

• Repairing landscapes

• Improving water quality flowing through the catchment area to the reef

• Sustainable agriculture practices

• Habitat conservation

• Weed and pest programs

Conservation and Communities

• Revegetation

• Working with and learning from Traditional Owners

• Reduction of sediment loss, erosion mitigation and chemical run-off

• Water quality monitoring

• Stewardship and community initiatives

Waterways

works on a wide variety of projects with areas

Reference groups.

THE FOREFRONT OF BUSINESS BRANDING

EShirtFront Solutions Celebrates 15 Years

mblazoned on the colourful team shirts proudly worn by our local sporting teams, fashioned for striking work uniforms across multiple business sectors and adorning our adorable children as they head to school each day, you will have seen countless ShirtFront Solutions’ creations over the years, each of them playing a central part in the fabric of our community.

At the beating heart of business branding, every aspect of ShirtFront Solutions’ diverse services and product range is conducted from their friendly shopfront in Cannonvale. Whether it be an item of branded clothing or a piece of merchandise, the team can coordinate seamless and cohesive branding solutions that will make your small business, community club or even personal endeavour, pop!

Operated by well-known local couple, Kev Fancke and Kylie Allen, ShirtFront Solutions first began as a small screen-printing business 15 years ago. With 20 years of screen-printing background behind him prior to this, Kev knew he could devote this expertise to his own business. Meanwhile Kylie, a talented graphic designer, brought her creative passions to the table. Adept at business branding, she could provide stunning designs for her clients which were then printed by Kev and the Team on a multitude of fabrics and merchandise.

A perfect partnership soon unfolded.

Over the years the team has both expanded and evolved. They now employ five dedicated team members and are constantly investing in the future of the business, both by expanding their stock range and purchasing new equipment. Incorporating a dedicated embroiderer to the team marked a significant moment and, with high-tech in-house multi-head embroidery machines, ShirtFront Solutions can offer a quick, efficient and highquality local service for both garment creations and alterations.

And while the art of ‘old-school’ screen-printing is still very much relevant and utilised for specific jobs to this day, the methods by which ShirtFront Solutions can brand clothing has diversified over the years. Always staying abreast of the trends and eager to offer our regional community the most modern, high-tech services, Kev and Kylie are constantly reinvesting in the most up to date machinery.

Digital printing and transfers have become a popular offering, and the team are excited to soon welcome a new direct to film printing machine which will elevate their services to the next level. Previously, they had been outsourcing this to another Australiabased supplier, but with the ability to do this in-

house, they anticipate it will be a highly sought-after service.

At ShirtFront Solutions they offer so much more than many people realise – from branded pens to stubby holders, sunglass straps, and business cards to stickers – almost all your branding needs can be solved right here in the Whitsundays!

In addition, with every product comes over 30 years of experience in the industry. This means their personalised service includes a ton of free experience which can often save you money, hassle and time. Talk to one of their friendly team members and hear about the different options that could make your branding experience much more streamlined, engaging and ultimately more effective. Not only that, but you are supporting a local business who is actively giving back to the community with the sponsorship of several local sports clubs.

If you haven’t called into ShirtFront Solutions yet, then make sure you take a browse - the business is located at 17/3 Commerce Close, Cannonvale next to Tackleworld. Whether you are looking for new work uniforms, hi-vis PPE gear, team sport kits, kids school clothes or want to have a more in-depth chat about overall business branding or merchandise –they will have the perfect solution for you!

CUSTOM MADE CREATIONS

With Office Manager

Michelle Baker

The friendly face that greets you as you walk into the Cannonvale storefront, Michelle is the Office Manager at Shirtfront Solutions.

Adept at answering all your questions, Michelle can guide you through their product range and the different methods of branding your clothing or piece of merchandise. From uniforms for school children to a wide selection of workwear which includes high-vis, health care, corporate and more –Shirtfront Solutions have you covered.

“We take a lot of custom-made orders, and we can create almost anything for anyone!” said Michelle.

“We can mix and match colours and styles, and when someone walks through the door, I can help them work out exactly what they want.”

Michelle started working at Shirtfront Solutions in 2017 when she moved to the Whitsundays from Melbourne with her family. They originally came to the region while on holiday, falling in love with the area and, after 25 years in the pharmaceutical industry, Michelle was ready for a change.

One day she walked through the doors to Shirtfront Solutions to purchase a school uniform for her children and began chatting with Kev and Kylie about the local AFL sporting club. By the end of the day, she not only had a footy team to join, but also a job and career she has come to love.

On the weekend you will find Michelle at the footy field with her family, but during the week you will see her at the front desk, ready to take your enquires at Shirtfront Solutions.

EMBROIDERY EXPERTISE

With Embroiderer Jennifer Horsford

Bringing with her over 60 years of sewing experience, Jenny started learning how to sew at a very young age from her mother who was a skilled tailoress. She can remember sitting under her mother’s feet for hours as a child, watching her sew and absorbing knowledge which she still uses to this day.

For many years, sewing was a much-loved hobby for Jenny, and one that led her to receive significant acclaim. An international prize winner, Jenny’s talent for quilt making has seen her receive worldwide appreciation.

It was just four years ago, however, that Jenny turned her hobby into a profession. Prior to this she worked within the schooling system, having risen in the ranks from teacher’s assistant to school registrar. After purchasing a domestic embroidery machine, however, she discovered a new and exciting avenue to explore. Harnessing her computer savvy knowledge from years in administration, Jenny became proficient in machine operation, and

A REWARDING ROLE

With Accounts Manager Jaime Deakes

“It’s interesting and no two days are the same”, according to Darren (Yogi) Smith, the warehouse manager at ShirtFront and the person who organises everything behind the scenes of the store to ensure a smooth running in all aspects of production.

Yogi had known Kev before ShirtFront was established and the two make a formidable team, both through innovation and fast-paced efficiency.

From managing the warehouse

ith 25 years in the field and 15 years of experience as the accounts manager, Jaime Deakes finds working at ShirtFront Solutions very

Specialising in organisation with a profound talent for bookkeeping and taking any chance to make people laugh, Jaime is loved by her work-colleagues and

Having been with the company since its inception, Jaime now dedicates one day per week to completing payroll, managing accounts, assisting with quotes

to receiving stock, unpacking all the orders and ensuring that everything is running in tip-top shape, Yogi is at the beating heart of production.

Having relocated from his home town in Geelong to North Queensland 33 years ago, Yogi remained dedicated to his profession ever since. With decades of experience in the field, he brings great value to his role at ShirtFront, contributing to the company’s continued success and growth.

and tackling any additional tasks that arise.

Originally born and bred in Moranbah, she moved to to Airlie Beach in 1998, at which time she decided she was firm on never marrying a Coal Miner…until she fell in love with one and decided to marry him. They have now been happily together for 25 years.

Her three adult children have all moved out to live with their own partners as they begin their own journey towards a prosperous

In his spare time, Yogi enjoys crafting his own brews at home, casting his line into the tranquil waters, or scouring the earth for precious gems.

“My hobbies are home brewing and fishing, I also love gem fossicking in my spare time,” he said

Yogi’s hobbies reflect his love for the outdoors and relaxation, intertwining with his perspective of his own personality, which he describes as “cool, calm and organised.”

THE NEW GENERATION

Junior Staff Member

poodles which she says “are like my babies now.”

As an honoured colleague, devoted mother, loving spouse and cherished friend, Jaime’s versatile nature extends to her deep appreciation for the outdoors.

Camping trips hold a special place in her heart, yet she also treasures moments of down-time on her property, where she often likes to plug in her earphones, put on a bit of country music and hop on the

QUALITY CONTROL

With Workshop Manager Darren (Yogi) Smith

he youngest member of the team, Fletcher is a calm and confident achiever who is soaking up all the knowledge in his first ever job. Electing to pursue an interest in everything from screen printing to digital transfers, this young man is learning a broad spectrum of

At just 14 years of age, Fletcher spends some weekends and weekdays after school helping out this family business and learning skills from the ground

“I peel back the transfers so they’re ready to print, I’ve also tried screen printing before and peel a lot of tape off screens – anything I can do to help out really,” explained Fletcher.

“I love this job because I am always doing different stuff and learning skills that I’ll keep forever – I get to learn how to do a lot of different things.”

Fletcher has lived in the area for the past four years and attends St Catherine’s Catholic College in Proserpine.

Prior to this, he travelled Australia with his family, having many adventures along the way.

In his spare time, he likes to play AFL and go fishing or camping.

Kev and Kylie love having a young apprentice on the team. Not only does he bring a vibrant young energy to Shirtfront Solutions, he also represents the continuation of skills that are now being passed onto a new generation.

Fletcher Shumski

Portable Buildings & Mobile Solutions

TEMPORARY LIVING QUARTERS

Shipping Containers

GET YOUR TAX & SUPER SORTED

Last edition we talked about what having your finances organised looks like for different age groups. Where you should be at and what you should be thinking about and understanding across the different generations. This edition it’s about how to get your super sorted and why it is the queen on your wealth and tax chess board.

Did you know you can claim a tax deduction for putting up to $27,500 into your super this financial year? That means if you put say $10,000 into your super, you could get a refund in your personal tax return of up to $4,700 if you earn over $180,000 per annum. If you earn between $120,000 and $180,000 the tax refund could be $3,900. If you earn less than $250,000 the money is taxed at 15% on the way into your super fund so on $10,000 that’s $1,500. If you weigh it up, it’s like the government giving you an immediate return on that $10,000 investment of $3,200 or $2,400. That’s an immediate 32% or 24% and is on top of any actual interest it earns after that in the super fund. Even the interest it then earns in the super fund as it grows is only taxed at 15%. Effectively, you’ve got a big up front tax deduction to put some money into a low tax rate investment vehicle to fund a good

retirement lifestyle after age 60, that’s smart.

As always, the devil is in the detail so get some advice. The $27,500 is the current annual cap on tax deductible contributions but remember these include the compulsory super your boss pays in. From 1st July that annual cap goes to $30,000 for the new financial year. If you super balance is under $500,000, you may also have the option to make ‘Catch Up Contributions’. This allows you to make up for the last 5 years unused contribution cap. I.e. if you’ve only had $10,000 go in per year the extra, unused $17,500 carries forward and you could make a huge contribution in one year. Your accountant can run a simple ATO report showing what you’ve got available in catch up contributions or you can get it from your MyGov if you have the ATO linked. The catch-up rules only go back 5 years, so as of 1st July 2024, any unused cap from the 2018 Financial Year drops off. You should at least consider catching that up before 30th June, or it’s gone.

Working the tax benefits of super is especially important for self-employed people who often neglect their super as it’s not compulsory for them. This can come back to haunt them in retirement when they compare their wealth with

their mates who’ve been employee at retirement. One has regular contributions going into their super and growing for decades and the other often misses deadlines and neglects their super because they’re too busy running their business.

The key to making big financial decisions, just like making a big purchase, is doing your homework. You wouldn’t buy a car, boat or caravan without some research. How much is your boss paying in? What about Salary Sacrifice? What is your unused carried forward allowance? Are you confident your existing super fund is good value and is getting a good return? These are the sort of things that financial planners will work out, often with the assistance of your accountant. They should also provide some guidance around the right investment choice within your existing super or recommend a better type of super fund if required. Broadly there are Industry Supers, Retail Supers and Self-Managed Supers and different types suit different balances and investment objectives.

Start the conversation now so you have time to make a good decision before 30th June. Plenty of people get caught each year by leaving it too late.

For a free consultation with local people who understand the complexities of these or any other financial matter, contact Eclipse Financial Planning at Cannonvale on 49467359 today or visit www.eclipsefp.com

get to know

Jocelyn FUSION DANCE ARTS

Fast Facts

Star Sign: Gemini

Fav Movie: Shawshank Redemption

Fav Colour: Purple / Blue

Fav Holiday destination: The beach

Fav Music: Country… but I’m a die hard P!nk fan too

Fav Quote: ‘When life hands you lemons, make lemonade.’

Tell Us Something most people don’t know about you?

I have Epilepsy – but I have been well controlled for over 20 years and love helping raise funds and awareness for others that live with this.

With a strong passion for teaching and fitness, there is no greater calling for Jocelyn than instructing a dance class after a long day of teaching at school.

Born and bred in Mackay, Jocelyn now resides in Marian where she has lived since 2010, after moving around Queensland for University and various teaching positions.

Jocelyn has loved dancing since she was two years old. When she was 16 she started assisting dance classes and found that mentoring others was her true passion, completing her first dance teacher exams at just 17.

At University, Jocelyn studied high school teaching. After her studies, moved to Charter Towers for first teaching job, but she also taught dance while there.

During this time, her strong passion for teaching dance continued to grow, and in 2012 Jocelyn opened Fusion Dance & Fitness where she specialises in a broad range of techniques including Tap, Jazz, Ballet, Hip-Hop, Contemporary and Acro. She also holds a Certificate 3 & 4 in Fitness and Nutrition.

Despite all these great achievements and landmark moments in a successful career, Jocelyn says the birth of her two children remain the best thing to happen to her. In her spare time, when she isn’t teaching at school or teaching dance, she loves to sing and draw. She also loves to go camping, crabbing or fishing with her family.

Meaghan Collins

REGISTERED COUNSELLOR/YOGA & MEDITATION TEACHER

Fast Facts

Star Sign: Gemini

Fav Movie: “The Intouchables” (French Version)

Fav Colour: Green

Fav Holiday destination: Northern Thailand

Fav Music: Depends on the day! Indie Rock, EDM, Hip-hop, Lo-fi, Acoustic

Fav Quote: ‘Trying to define yourself is like trying to bite your own teeth’ Alan Watts

Meaghan Collins has been a Yoga and Meditation teacher for over 20 years now and over the last few years she has furthered her skillset. Completing a Diploma in counselling and end of life doula training.

“I love being able to support people on that journey,” Meaghan said.

“Whether in the yoga classroom or sitting with someone who is grieving, it’s all about creating and holding space for people to feel safe and seen, and giving permission for whatever is going on for them at that moment.”

Meaghan loves being able to support people using more than one modality. She says, “Not everyone needs the same kind of support, and there are many ways we can process the challenges life throws our way.”

She is proactive about maintaining her own mental health on the weekends. Meaghan said, “I love to get out in nature, hiking, waterfalls and beaches will have my heart always.” She also loves staying in on the weekends, cooking for her friends, studying, gardening, reading or doing some home yoga just for herself. But most importantly Meaghan loves spending time with her 10-year-old daughter.

“My daughter is the best thing to ever happen to me,” she says. “And alongside doing work that I love, which feels helpful and purposeful, I can confidently say I am living a life that feels meaningful to me. To me, that is the key to success.”

Meaghan has called Airlie home for 18 years, she’s no stranger to the region and she can’t wait to meet you.

Fast Facts

Star Sign: Cancer

Fav Movie: Drop Dead Fred

Fav Colour: White

Fav Holiday Destination: Greece

Fav Music: Country

Fav Quote: “What will be, will be”

Tell Us Something Most People Don’t Know About You: I’m a mum of three

A country girl at heart, Stephanie Marie was born in Dysart and grew-up in mining towns before moving to Mackay 20 years ago.

During her extensive career, Stephanie worked in several high-end salons in the Sunshine Coast, where she developed a passion for quality workmanship and service.

This experience led Stephanie to start her own salon in Mackay, uniting the skills and natural talent she’s harnessed over the years. The business’ goal is for every client to experience indulgent services in a luxury environment.

Dedicated to pampering hard-working mums and busy women that need a break, Stephanie has created a blissful sanctuary, a place to escape and regenerate. She understands that a woman’s biggest challenge can be finding balance in life, often experiencing it herself as she juggles being creative director, mum, wife, and female business owner.

Through her hair salon, Stephanie endeavours to support other women, giving them a calm and invigorating space where they can connect with themselves again.

Stephanie is a master in colouring and has specialised in lived-in colours and colour transformations, intuitively understanding the tone, tint and style that her clients are seeking.

As busy at home as she is at work, Stephanie often finds herself being a taxi for her three children on the weekend. Where possible she also loves taking the opportunity to get away on trips with her family. Her husband is English, and they regularly take family trips to England to see his family. When not with her family she loves having nights out with her girls.

Stephanie Lyall STEPHANIE MARIE HAIR BOUTIQUE

FROM TAP DANCING TO JUMPING FOR JOY

The JoyMaker Experience

Step into a realm where joy is the guiding light, where connections flourish, and empowerment thrives. With the JoyMaker Experience just around the corner, get ready for a transformative journey towards renewed joy, connection, cohesion, and empowerment.

Meet Christine Denny, affectionately known as The Joy Maker. For her, spreading happiness, support, collaboration, and pride in workplaces and communities is not just a passion but a calling. Recognising the pervasive sense of burnout and stress in today’s corporate sector, Christine is determined to inject workplaces with a fresh dose of positivity and connection.

“I’ve seen too many workplaces struggling with burnout and disconnection,” Christine explains.

“I believe that culture and connection are key to unlocking the full potential of any team.”

As a former resident of Mackay, Christine holds a special connection to the area and is thrilled to bring The Joy Maker Experience back to her hometown. Having made a name for herself as a tap dance specialist and the creator of the national Tap Dance Curriculum, Tapatak Oz, Christine is no stranger to choreographing a captivating show. However, with a growing concern for the rising rates of depression, anxiety, burnout, and overwhelm across Australia, Christine has shifted her focus to her latest passion project, The Joy Maker Experience. Returning to Mackay with this transformative initiative, Christine is determined to spread happiness, support, and empowerment throughout her community and beyond.

Through the JoyMaker Experience, Christine offers a unique blend of creativity and empowerment, providing teams with the rest, realignment, and rejuvenation they need to thrive.

“Your staff need a little rest, realignment, and rejuvenation to optimise their creativity,” she emphasises.

“And

connectivity, imagination, and creativity are paramount for your employees and managers to get the lift they need to refill their tanks and perform.”

Drawing from her thirty-five years of experience mentoring teachers and students in the arts, Christine brings her expertise to a broader audience, spreading the positive power of joymaking far and wide, with these intimate one-day retreats, open to all!

Recent testimonials attest to the effectiveness of Christine’s approach. Peter Ferreira, a professional facilitator, praises Christine’s energy, enthusiasm, and ability to connect with her audience.

“All I can say is that Christine and her Joy Maker Experience exceeded all my expectations,” he said. “Her energy, enthusiasm, creativity, and ability to connect with the audience was outstanding.”

Participants at the Cecchetti Ballet Conference share their experiences of emotional release and pride in their work after engaging with the JoyMaker Experience.

“An interesting roller-coaster of emotions,” reflects Rebecca. “I didn’t realise I was holding onto so much.”

Shona also expressed gratitude for the opportunity to reflect and feel proud of her achievements. “The Joy Maker Experience was so refreshing. It gave me time to reflect and feel proud of what I do.”

In this empowering one-day seminar, attendees will embark on a life-changing journey, guided by experiential activities designed to unlock their full potential and foster personal growth. From uncovering their unique set of values and guiding principles to learning how to align their lives with these core beliefs, participants will gain invaluable insights into living a purpose-driven life.

If you can’t make it to the Mackay presentation, Christine can bring the JoyMaker Experience to your organisation, aiming to make a tangible difference in cohesion, creativity, culture, and overall joy.

“As The Joy Maker, I’m dedicated to spreading happiness and empowerment wherever I go,” Christine affirms.

“Let’s make joy our reality!”

EVENT DETAILS

The JoyMaker Experience

WHEN : Sunday 23rd June

WHERE : The Ocean International TICKETS : https://www.stickytickets.com.au/ v21ga/the_joy_maker_experience_mackay_ june_23rd_2024.aspx

Christinedenny.com.au. For information email: info@christinedenny.com

Fuel your sense of wonder and excitement at Coral Sea Marina, where every visit promises unforgettable experiences.

Nestled in the wondrous Whitsundays, Coral Sea Marina is the heart of adventure and relaxation for travellers seeking an extraordinary winter escape. Renowned as the region's premier tourism hub, this marina is a treasure trove of experiences, promising endless adventures and unforgettable memories. As the temperatures drop elsewhere, Coral Sea Marina emerges as a vibrant tropical haven, teeming with life and excitement.

In 2023, Coral Sea Marina celebrated a decade under the visionary leadership of Paul Darrouzet, marking a milestone of transformation and innovation. Awards such as "Best Community Support" and recognition as a finalist for "Superyacht Industry Service Provider of the Year" elevated the marina's commitment to excellence. These accolades are a testament to Coral Sea Marina's unwavering dedication to providing unparalleled experiences and fostering connections, both locally and globally.

One of the marina's most captivating initiatives is the Superyacht Donation Hub, which returned in 2024 following a successful pilot scheme. This program embodies Coral Sea Marina's ethos of giving back, facilitating the collection and

distribution of essential supplies to remote island communities in the South Pacific. From sporting goods to medical supplies, these donations provide much-needed support and solidarity, bridging the gap between communities and fostering a sense of global responsibility.

Coral Sea Marina's commitment to education and engagement is exemplified by the Coral Sea Academy, an innovative platform designed to connect people with the wonders of the Whitsundays. Through digital expansion, the Academy offers enriching experiences, from virtual tours to educational resources, ensuring that visitors can immerse themselves in the region's natural beauty and cultural heritage.

But perhaps the true magic of Coral Sea Marina lies in its atmosphere—a vibrant tapestry of sights, sounds, and sensations that captivates the senses and ignites the spirit. From the moment you set foot in the marina, you're enveloped in a sense of wonder and possibility. The waterfront pathways, shaded meeting areas, and lush marina gardens beckon you to pause and soak in the beauty of your surroundings.

For boat owners, Coral Sea Marina offers a premium range of shore-based facilities and services, ensuring a seamless and enjoyable experience. From world-class berthing facilities to attentive

guest services, every aspect of the marina is designed to exceed expectations and provide a home away from home.

For visitors, Coral Sea Marina is a gateway to adventure and discovery. Whether you're embarking on a day tour to explore the Whitsunday Islands or chartering your own vessel for a week-long odyssey, the possibilities are endless. Thrill-seekers can indulge in jet ski rides or scenic helicopter flights, while those seeking relaxation can simply watch the boats go by with a drink in hand.

And let's not forget the culinary delights that await at Coral Sea Marina's array of cafes, restaurants, and bistros. From waterfront dining to sunset cocktails, each venue offers a tantalising array of flavours and experiences to savour. Live music and vibrant ambience add to the allure, creating the perfect setting for unforgettable moments with loved ones.

This is where you discover that Coral Sea Marina is more than a marina.

It’s a sanctuary of serenity and a hub for excitement where dreams are realised and memories are made.

With so many award-winning businesses calling Coral Sea Marina home, it really has become the tourism mecca of Airlie Beach, and the ultimate base from which to explore the Whitsundays and Great Barrier Reef.

Photo credit: R Jean Photography

It’s time to celebrate sunsets, sea views and decadent dining with two of the best local Whitsundays’ restaurants both marking five years in business this year. The iconic Italian inspired eatery, Sorrento’s, and the enchanting Garden Bar, both located at Coral Sea Marina, and both owned by the same family, are popular with locals and tourists alike.

In April, Sorrento Restaurant and Bar reached its five-year milestone and it was time for owners, husband and wife Iyas and Mandy, and sister Penny to reflect back on how far the business had come. The renovation of the Ocean Deck was a highlight, enabling Sorrento’s to welcome guests for an à la carte dining experience with ultimate uninterrupted 180-degree waterfront views of the Coral Sea. This newly upgraded space also opened opportunities to offer a function space which has become popular for

everything from weddings to events. Over the years, awards have also been won including 2nd place at the Australian Wedding Industry Awards (1st in The Whitsundays/Mackay) this year and 5 Star Certificates of Excellence four years running, Best of Qld Experience Program and Best Italian Restaurant.

While the upstairs Ocean Deck is a refined dining experience, the downstairs bar area offers a more casual atmosphere where stunning views of the Whitsundays are accompanied by live acoustic music daily.

The Garden Bar, located just a short stroll from Sorrento’s overlooking the Marina’s super yachts, offers a similar high standard of delicious cuisine, stunning sunsets, marina views and vibrant atmosphere, but with its own

unique twist. This venue, which was featured on Jetstar, celebrates five years in November. Since the family took over they have completely transformed the menu, provided casual, intimate dining and also expanded to offer function spaces, specialising in group bookings and now offering Weddings in The Garden.

A contemporary cocktail bar set right on the waterfront, Garden Bar offers fresh, signature cocktails and a simple yet superb menu infused with influences from across the globe. Blending comfortable seating and stylish design, lush tropical greenery and incredible marina views, Garden Bar is simply a special venue.

Iyas, Mandy and Penny would like to thank the Coral Sea Marina for their constant support, as well as the venues long term Managers, Chefs and Staff; it’s a team effort.

With Ocean Rafting

Observed on 18 May every year, International Maritime Organisation’s (IMO) International Day for Women in Maritime celebrates and recognises women in maritime, with this year's theme "Safe Horizons: Women Shaping the Future of Maritime Safety".

As a multi award-winning, high standard marine operator, Ocean Rafting has been showcasing the Whitsundays for 27 years, always with women at the helm, so to speak, in some shape or form.

International Day for Women in Maritime celebrates women in the industry and is intended to promote the recruitment, retention and sustained employment of women in the maritime sector, raise the profile of women in maritime, strengthen IMO's commitment to the United Nations Sustainable Development Goal 5 (gender equality) and support work to address the current gender imbalance in maritime.

Owned by long-term locals, Peter and Jan Claxton, not only is Ocean Rafting 50% female owned, but the ratio of female staff to male staff stands at 58% to 42% respectively.

From Skippers, Eco Hosts and Master Reef Guides to Front Office, Accounts, Sales and Marketing, Groups, Catering, HR and Maintenance, females are peppered throughout Ocean Rafting’s core structure.

“Our ratios are very complimentary, which creates a dynamic and gender equal workplace, where support and encouragement for growth and development is strongly supported at all levels of employment,” said Jan.

“We promote internally and truly believe it is based on the individual’s personality, performance, passion and desire for growth. This mindset has allowed us to support the personal development of our female staff, who work with us in both shore-based and sea-going posts.

“Our structure and values reflect a strong culture of gender equality, and we are proud to support women with their unique capabilities. It goes without saying that we are extremely proud of all our staff,” said Jan.

For enquiries and bookings, call Ocean Rafting on 4946 6848, email tours@oceanrafting.com.au or visit your local agent.

Whitsundays, Australia | P 0435 839 804

E info@championcrewing.com | www.championcrewing.com

Recruitment, shore support and Events for Yachts Australia wide Offering a first-class experience with professional, personal and friendly service always!

With Red Cat Adventures

Experience the thrill of a Red Cat Adventures, an award-winning tour orbiting the Whitsunday Islands in a single day. Explore iconic destinations like Whitehaven Beach, Hill Inlet lookout as well as snorkeling spots on the Great Barrier Reef. Departing from Airlie Beach, this all-inclusive package welcomes families, couples and groups seeking unforgettable adventures.

Meet Reece Fearnside, a seasoned skipper with Red Cat Adventures, who has spent the last 18 months orchestrating memorable maritime experiences.

For Reece, the decision to pursue a career on the water was a calling deeply ingrained in his soul.

“I’ve always wanted to work on the water, I absolutely love the ocean – it’s where my heart is at,” he shared.

Since joining Red Cat Adventures in September 2022, Reece has witnessed the business flourish, particularly with the introduction of the new Outer Reef Snorkel Adventure, where he took on the pivotal role of skipper.

At Red Cat Adventures, he excels in the realm of underwater knowledge, specifically in relation to coral and aims to showcase the vibrant underwater life while providing a personalised experience for all involved.

Originally from North Stradbroke Island, Reece's journey to the Whitsundays was fueled by the allure of paradise and the chance to merge work with recreation.

"What brought me to the area was the opportunity to work and play in

paradise," he enthused.

When he’s not at the helm of the waves, he’s back in nature, engaging in adventurous hobbies such as camping, freediving and seeking out hidden treasures in waterfalls.

Reece describes his personality as "Patient, driven and honest," which undoubtedly contribute to his success as a skipper along with his ability to create memorable experiences for others.

Now that you’re acquainted with the skipper, jump on board and take an exhilarating journey around the Whitsunday Islands, that promises adventure, scenic marvels and unforgettable encounters with the wonders of the Great Barrier Reef.

So what are you waiting for? Book a Red Cat Adventure today!

With Airlie Boat Hire

For just over a decade, Airlie Boat Hire has been giving its customers the freedom to explore the Whitsundays independently by becoming the captain of one of the vessels they have for hire. Their exceptional personalised service, selection of quality vessels and the convenient extras, such as their range of water activities and eskies, make Airlie Boat Hire an easy, exciting and affordable way to get out on the water.

Airlie Boat Hire sits securely at the heart of Coral Sea Marina surrounded by floating pontoons and an efficient floating office.

This rapidly expanding business began with two boats in 2014, and now operates with over 10 vessels in their fleet. Customers possessing a

recreational boat license are able to hire a vessel on a self-hire basis to enjoy a day on the water or an extended hire period, which can include multiple days indulging in all the Whitsundays has to offer.

Those without a boat license can still join in on the fun with relaxing day trips and fishing excursion in the protected waters of the beautiful bays running alongside the mainland. Airlie Boat Hire conveniently hires out fishing rods, tackle boxes, snorkeling equipment, stinger suits, solar powered phone chargers, sunshades, and much more to further ensure both their travelling and local customers get the most out of their experience.

The business is continuously adding additional vessels to their expanding fleet to appeal to

various interests. Their latest additions, the McLay CrossXover and an impressive 7-meter Yellow Fin, stand as luxurious boats to provide an elevated environment with closed cabins and extra shade covers for long days spent in the open ocean. The opportunity to hire a boat for an extended period allows customers to enjoy as little or as much time on the water as they please. Customers often choose to camp on the surrounding islands or sleep on the vessel itself to fall asleep listing to the lapping waves.

Airlie Boat Hire continues to operate with the upmost respect to their duty of care to their customers. The team of dedicated staff often goes to great lengths to provide their customers with the best possible experiences.

KAKADU TINNY

Great for fishing and snorkelling

Find a good fishing spot or pull up to a local beach and relax with a picnic CENTRE CAB

SMARTWAVE

Explore the stunning Whitsunday Islands and venture to Whitehaven Beach YELLOWFIN

Unlicensed boat perfect for exploring the Airlie foreshores and bay

Perfect for the whole family to go snorkelling, visit the islands or go fishing MCLAY

Great for overnight camping & families as it has extra shade – it can go to all the islands too

Our daily lives rely on instant, always-on power. Pumped hydro energy storage (PHES) enables us to store renewable energy when demand is lower so we can guarantee supply at peak times when demand is higher. Visit out website to learn more about the proposed Borumba and Pioneer-Burdekin pumped hydro projects.

qldhydro.com.au

Farm & Commercial clean ups

Let our highly skilled operators remove your pile of old scrap metal using our Sennebogen material handler and semi-tipper trucks. They’ll make light work of any pile of scrap metal

Once upon a time, in the bustling realm of business in Mackay, there existed a tale as old as time – the story of a beauty and a beast of industry. In this enchanting fairytale, two proprietors, Nadine Becker and Frank Attard, each reign over their own kingdoms of commerce.

Nadine, the enchantress of elegance, presides over Ella Bache, a salon renowned for its indulgent offerings and meticulous attention to detail. From the ethereal glow of laser treatments to the delicate skill of designer brows and lashes, Nadine’s realm is a haven of relaxation and refinement. Nadine herself is preparing to study the fine art of brow tattooing adding to the magical menagerie of beauty treatments available.

Meanwhile, across the enchanted lands of Paget, Frank stands as the formidable guardian of Key Solutions Group. A titan in the field of innovation and ingenuity, Key Solutions reigns supreme as the cornerstone of engineering excellence. With its mighty facilities in Mackay boasting colossal crane capacities and sprawling laydown areas to test major equipment, Key Solutions stands ready to conquer any challenge that crosses its path.

Evolving over the years to meet the needs of its clients, KSG acquired Ralph Builders last year to form KSG Civil & Construction to complement the business’ existing engineering, structural and mechanical capabilities. KSG has also merged recently with Mackay Electrical to form KSG Electrical. In parallel, the emergence of augmented reality, AI and robotics has seen KSG implement a number of cutting-edge processes. The arrival of welding robots will increase productivity and give the KSG team advanced skills.

So, how did it come to be that a beast of industry and a Queen of beauty fell in love?

We sat down with the couple to find out!

How did you meet?

“I used to work in the car industry,” Nadine said.

“He took me for a coffee and a walk we chatted for what felt like minutes but was in fact hours.”

With your businesses being in very different industries, what commonalities do you talk about?

“All of our organisations are driven by solid relationships and community involvement,” Frank said.

“We also will talk about ideas to innovate whether it be in Beauty or Industry.”

We hear you are getting married soon, any hints on location? Nadine laughed, “Sorry family and friends, no spoiler alerts!

“We are looking forward to having a beautiful relaxed day with our children, family and close friends.

“Marrying my best friend will truly be beautiful no matter where or how.”

Outside of business talk, what other passions do you share?

“Our children,” Frank said, “We both love supporting them, being around them and their interests.

“We also love to get to the beach and reef and do some fishing with the family. Nadine and I also go to the gym together daily.”

Tell us a bit about your family?

Frank is the oldest of 7, I myself am the youngest of 7 - and in our family, we have 7 children,” Nadine said.

“We are a very close family we have been so lucky to have such beautiful kind and hard-working kids. We really are so blessed.

Ellabache.com.au

Keysolgroup.com.au

Dress from Love & Lace Boutique Mackay

IN BUSINESS WITH YOUR PLUS ONE With Chris And Tammy Laval From Mackay City Property

is one of serendipity and shared adventures. Meeting on the idyllic island of Moorea, Tahiti, they forged a connection that would endure through various twists and turns.

“Our love story is pretty special given we met in one of the most beautiful places on Earth,” Chris

same company in Moorea and my office was right across the hallway

Their drive for adventure took them to Bangkok, where they embraced new roles in an International School, exploring life and love in the vibrant city. Later, they reunited in New and uncertainties before deciding to make Australia their permanent Arriving in the Whitsundays, they

their children and changes in the hospitality industry, they made the pivotal decision to return to Mackay. Chris embarked on a new career path by joining Tammy’s father in real estate in a partnership into a large franchise before taking it solo joining him as a working mother. they welcomed Sandra Macklin as a business collective efforts have established Mackay City Property as a formidable real estate renowned for delivering quality

Tammy said that their client testimonials speak volumes, with the Property Management Team earning the prestigious No. 1 status in

“Additionally, the combined efforts of the sales and rental teams have propelled Mackay City Property to become the highest-reviewed real estate agency in Google rankings,”

Chris said the business thrives on the foundation of trust, integrity, and genuine relationships that have

“It’s not just about turning a profit; it’s about providing a sustainable career path and a secure future for

“In an ever-changing market, we’ve weathered tough times by remaining honest, professional, and respectful of our clients’ needs. Adaptation and continuous improvement are at the core of our ethos, ensuring that we always strive to deliver excellence in everything we do.”

Chris, once a seafarer hailing from an island, found solace in the depths of nature when he traded his maritime adventures for a camera. Photography became his new passion, leading him to remote corners of the region to capture the raw beauty of wildlife. Recently, during a family campover in Eungella, Chris had an encounter with a platypus, capturing the playful creature on film as it rolled and scratched on a riverside rock—a moment akin to witnessing a scene from a David Attenborough documentary come to life.

Advocating for Mackay’s city heart, Tammy has immersed herself in community placemaking through her involvement with MKY City Heart Collective. She has taken the lead in coordinating the Bee Mindful Mural, set to be installed in the 7th Laneway of the City Heart, coinciding with World Bee Day, bringing art to public spaces, and fostering a sense of identity and belonging within the community.

“For me, it’s about more than just painting murals; it’s about transforming urban spaces into vibrant hubs of creativity and connection,” she said.

“Now that I’ve had a taste of what and how that can be achieved, I’d like to see more done.”

Mackaycityproperty.com.au

Best thing about working with each other?

Chris: “Being in a family business together is cool.

“You build something more than just a family, you also build a legacy.

Most challenging thing about working together?

Tammy: “Like any relationship, when there is disharmony, how you both move on from that, is the tester, and defining where your work-life balance sits is essential.

“Add to that, having to adapt to life’s challenges and changes, how you navigate that balance is the challenge and reward.”

Top tip for a peaceful work life with your partner?

Chris: “Focus not just on building, but nourishing, the relationship and take plenty of time off as a couple.

“Running a family business is taxing on time, make sure you always check in with each other making sure it’s really what you both want. Re-evaluate and adjust if necessary. At the end of the day, the most important aspect is each other, never lose sight of it.

Photo credit: Photos By Nell

A MATCH MADE IN FOODIE HEAVEN

Patrice and Simon Zarzecki

The Deli Nook

Highschool sweethearts and power couple, Patrice and Simon ventured into their entrepreneurial journey together in 2016 when they introduced grazing table and platter boxes to the Mackay region with the inception of Plattered Up.

Specialising in all thing’s platter, Plattered Up quickly gained popularity, with customers often enquiring about the local availability of the items featured in their creations.

Recognising an opportunity to broaden their horizons, the couple embraced the challenge and launched The Deli Nook in 2019. Building on their expertise in crafting delicious cheese platters, meats and accompaniments, they infused their passion into every aspect of the deli’s offerings. Their commitment to quality and customer satisfaction shaped The Deli Nook’s evolution, as they listened attentively to feedback and fine-tuned their selections to cater to diverse tastes.

The Deli Nook quickly became a haven for food enthusiasts seeking quality and variety. With a menu centred around their favourite flavours and a dedication to serving exceptional coffee, the deli flourished, drawing in customers eager to indulge in a culinary experience that was both familiar and extraordinary. Through their dedication and willingness to embrace change, the couple transformed The Deli Nook into a beloved community gathering space, where lovers of gourmet food and coffee catch up and enjoy all things delicious.

What sets The Deli Nook apart is its unique model, shaped by the couple’s love for food and their customers’ preferences. Unlike traditional cafes, The Deli Nook is a place to get that hamper or gift for your foodie friend, grab a huge deli sandwich, pick up a lunchbox platter to take back to the office, order a grazing table or catering for your next occasion, or just enjoy a coffee and cronut and watch the world go by. Uniquely, they also have ready-made platter boxes in store, to take home or to a friend’s place for drinks.

Beyond platters, The Deli Nook serves as what they like to call a ‘foodie haven’, offering gourmet hampers with specialty deli items, the best cheeses and deli items from Australia and around the world, platter boards, cheese knives, cookbooks and more. Corporate gifting is also a significant aspect of their business, with customised hampers tailored to suit clients’ requirements.

The couple describe their establishment as quirky, fun and above all, a community hub.

The Deli Nook invites you to not only stop by for coffee, but engage in conversations, share stories and build connections with an enveloped sense of belonging.

“We love to hear about your day, how the kids are going, what restaurants you tried on your last getaway and we’re here to make a happy place where people feel comfortable to relax and enjoy great food, great coffee and great company.”

For Patrice and Simon, The Deli Nook is more than just a business, it’s a labour of love aimed at creating memorable experiences and fostering connections within their community. By prioritising quality food, excellent coffee and genuine hospitality, they’ve succeeded in crafting a welcoming space where customers feel valued and at home.

Pop in today and enjoy take away at its most gourmet!

Best thing about working with each other?

Patrice - You have a deep understanding of your partners daily opportunities and challenges and have the ability to help them and share the load.

Simon - Knowing that all of our achievements we’ve done together.

Most challenging thing about working together?

Patrice - Leaving work at work – I’m the worst at this!

Simon - Knowing if Patrice has a tape measure or clipboard in her hand, it means work for me.

Top tip for a peaceful work life with your partner?

Patrice - Don’t try to run every part of the business together, find your separate strength areas and work to them.

Simon - Respect your partner’s decisions in their area/s of the business and support them. If you don’t believe in them who will?

Top quality craftmanship and creative outcomes are the pride of Brett and Nicolette Henman, the dynamic duo behind Just Joinery and Creative Edge Cabinetry. Both small, family-owned businesses aim to assist clients in creating their dream kitchens, bathrooms, custom cabinetry and all furniture and solid timber needs. Brett and Nicolette and the team are able to assist clients from design to installation, their story of two businesses serving as a testament to resilience, passion, and a commitment to excellence.

The genesis of their entrepreneurial venture began over three decades ago with Just Joinery, a testament to Mackay’s rich timber craftsmanship. Brett had completed his joinery apprenticeship with the business and when it came up for sale in 2009, the couple purchased the business and embraced its legacy, infusing it with their vision and expertise. Specialising in bespoke solid timber work, from majestic staircases to intricate custom furniture, Just Joinery epitomises elegance and timeless craftsmanship.

However, recognising the need to cater to diverse markets, the couple ventured into new horizons with Creative Edge Cabinetry about five years ago. Specialising in kitchen, bathroom and laundry cabinetry, Creative Edge Cabinetry brings together functionality and aesthetics, offering affordable solutions tailored to modern living.

The synergy between Brett’s mastery as a joiner and Nicolette’s background in interior design is the cornerstone of their success. Nicolette praises Brett’s craftsmanship, while she spearheads the creativity, design and client interactions. Theirs is a partnership grounded in a shared commitment to delivering excellence and ensuring client satisfaction.

It’s this personal touch, this dedication to understanding and realising clients’ dreams, that sets Just Joinery and Creative Edge Cabinetry apart. The vision of both businesses is bolstered by a dedicated team consisting of joiners, cabinetmakers and office staff who all share Brett and Nicolette’s commitment to a high level of finish. It’s these company-wide values and the talented tradespeople and team members that hold them that make both businesses as successful as they are.

As they look towards the future, the couple envisions steady growth and expansion, guided by their unwavering commitment to excellence. For them, success isn’t just about business—it’s about building a legacy of craftsmanship, creativity, and community.

Best thing about working with each other? Being able to liaise and come up with solutions for clients together.

Most challenging thing about working together?

Separating work from home life.

Top tip for a peaceful work life with your partner?

Respect each other’s roles and viewpoint.

www.creativeedgecabinetry.com.au

BREWING SUCCESS

Jaymee and Chris Anderson Jamaica Blue, Caneland Central

Coffee enthusiasts and food connoisseurs, rejoice!

The highly anticipated return of Jamaica Blue to Caneland Central Shopping Centre is just around the corner, with the grand re-opening set for June 7th, 2024. Situated in its familiar spot downstairs from Snap Fitness, the cafe promises to deliver a fresh wave of flavours and experiences to those who love to sip and savour.

The dynamic duo bringing Jamaica Blue back to Canelands is Chris and Jaymee Anderson, the caffeinated crusaders with a passion for quality coffee as rich as their love story.

Chris and Jaymee’s story began with a chance meeting orchestrated by mutual friends in 2011. Since then, their bond has only grown stronger. Now, celebrating six years of marriage with two adorable children in tow, they’re not just partners in life but also in business, ready to brew success with Jamaica Blue’s grand re-opening.

Growing up in Moranbah and working in mining and health, the couple had been searching for an opportunity for a fresh start where they could turn a passion into a career.

“Owning a cafe was something we always wanted to do,” Jaymee said.

“We’ve always loved the Jamaica Blue brand, the coffee and food and the Caneland cafe was our favourite spot.

“We had already decided to purchase a Jamaica Blue at another location when the Caneland cafe became available, and everything just fell into place.”

Amidst the buzz of the re-opening, there’s plenty to look forward to.

From a delicious Hot N’ Spicy menu running this quarter to an enticing loyalty program, Jamaica Blue is pulling out all the stops to make this occasion memorable. When you register online, with every $30 spent customers can enjoy a complimentary coffee and, wait for it, a slice of cake during their birthday month!

But it’s not just about the treats;

the revamped cafe boasts a modern contemporary aesthetic, blending clean lines, bold prints, and calming colours to create an inviting ambience. The outdoor seating area also provides an additional haven for patrons, ensuring there’s always room available to unwind and relish their favourite brew.

Outside of their shared love for coffee, Chris, with his background as an ex-QRL Referee, has made a lasting impact on the field, dedicating years from high school until 2018 to the sport. In 2018, his contributions were honoured with The Chris Anderson Award for Junior Referee of the Year, in recognition of his dedication.

Jaymee is all about spreading awareness for Spina Bifida and throwing awesome small parties.

Plus, she’s a total bookworm, finding joy in getting lost in a good read. And when footy season rolls around, she’s lucky her whole family backs the Broncos too, so there’s no clashing over teams!

As the grand re-opening of Jamaica Blue draws near, Chris and Jaymee are not just serving coffee; they’re crafting an experience, one that resonates with their shared values of community, quality, and warmth.

So mark your calendars and prepare your palates, because the return of Jamaica Blue is set to be a brew-tiful affair that’s not to be missed!

Jamaicablue.com.au

Best thing about working with each other?

“Getting to spend more time with each other in a different capacity to home life.”

Most challenging thing about working together?

“We’re about to find out!”

Top tip for a peaceful work life with your partner?

“Communication!”

Photo credit: R Jean Photography

PURE FOOD, RICH HEART

With Hayley And Paul From Airlie Health Hub

The purity of nature, the goodness of the garden and the simplicity of supplying fresh, healthy organic produce. The natural cycle of our precious planet seems to work best with the authentic flow of ethically sourced produce, and this growing trend captures a spirit of consumerism that humbles its origins and connects with the land.

Two individuals who are bringing us ‘back to scratch’ and re-setting the way we shop are Hayley and Paul Moran. This inspiring local couple have, for the past two and a half years, been steadily nurturing a community of people who like to shop with meaning and show care in the way they consume everyday items. Airlie Health Hub has encouraged people to ask where products come from, consider how they are sourced and learn how they impact the world around them. By doing so, they have created both a vibrant health food shop and a growing movement of deeply caring consumers.

Hayley recalls growing up in the Sunshine Coast where she was fortunate to live in an area of primary producers, “the milkman lived down the road, when we wanted honey, we went to the honey lady and it was never about supermarkets, it was all about supporting the small businesses and going to Farmer’s Markets.”

When she arrived in Airlie Beach 16 years ago, she

was amazed to see this culture did not exist here in the Whitsundays. Determined to enact change within her own community she waited patiently until the time was right to create the dream of bringing fresh organic produce to the community.

Meeting Paul 11 years ago while they both worked in tourism, the couple have been married for five years and now love nothing more than running the business together. They take pride in forming friendships with local suppliers and they frequently head out to local farms where they enjoy interacting with the animals and helping to pull beautiful fresh produce out of the ground. These incredible local supplies are then brought straight to Airlie Health Hub where they are placed directly onto the shelves.

“Most of our customers who buy the food also know the farmers, as we always say ‘know your farmer, know your food’ – everyone can see where it comes from and who grows it,” explains Paul.

Excited to be welcoming in a new season of fresh produce such as local melons, pumpkins, capsicums and mushrooms, Paul and Hayley are humbled to help educate as well as change the way people choose to purchase their food and general household items. Inside their Cannonvale store, customers are welcomed into a fresh, bright and invigorating setting where every item has been

carefully displayed to look both appealing and easy to browse. Organic pastas, grains, rice, flours and other dry goods are stored in clear class jars and customers are encouraged to bring their own jars or paper bag to fill up their own supplies.

At the heart of the store is the abundant fresh organic produce, a colourful centrepiece with the season’s ripest and most flavoursome fruit and veggies. To the back of the stores lies the pantry items and chemical free cleaning products. And to the side, you will find the popular Coffee Bar which serves organic coffee and locally sourced milk.

Embodying the culture of their business, Paul and Hayley are passionate advocates who love nothing more than to chat with customers and inspire a conscious community of healthy individuals who are all drawn to their central hub.

Airlie Health Hub: 157/159 Shute Harbour Road, Cannonvale Phone: 4903 2604

How do you work best as a couple: We work as a team doing it Hayley’s way!

Best part of the job?

The beautiful friends we’ve met along the way and building a community.

Photo credit: R Jean Photography

THE FULL BODY FIX

With Ash and Matt Lade From EvoPrime Fitness

Fitness is a lifestyle choice where mobility is regained, newfound strength is explored, and your physical performance is matched only by a feeling of empowerment. At EvoPrime Fitness, the art of movement is reshaping what to expect from your exercise routine. Their unique health and fitness studio focuses on high quality movement, longevity, anti-ageing, wellness and vitality by introducing a training framework that includes the whole human.

Dedicated to people ‘who don’t like gyms’, EvoPrime offers a private and personalised service that allows for discretion, promotes self-belief and makes incredible transformations come true. By following a custom-designed fitness plan just three times a week, major life changes have occurred – injuries are healed and movement is restored.

Husband and wife team, Matt and Ash Lade, are the driving force behind this ground-breaking local fitness offering. They both bring their individual experiences to the genesis of this program which started back at the business’ inception in 2014. A keen rugby league player, Matt broke his ankle just two weeks before a grand final and was told he may never play again. The founder of EvoPrime, Jan Hutnan, asked him to follow a specific plan and by doing so, Matt was able to make a full recovery in time for the start of the next season.

Meanwhile, Ash has her own story to share. A self-confessed gymjunkie, she was heading to the gym seven days a week, but never getting the results she craved. Upon meeting Jan, Ash followed his program and when she reduced her workout to three times a week, the results were incredible. In fact, they compelled Ash to follow her own dreams of becoming a Personal Trainer and pursuing a career in fitness. She joined forces with Jan and has been operating the business for the past nine years. In 2019, Matt and Ash decided to officially purchase EvoPrime, and have not looked back since.

“It’s not just about performance, it’s about longevity,” said Matt. “We meet people who have been everywhere – to doctors and physios – and they’re not getting the relief or the results. By teaching them the tools to do it themselves, we give them accountability and growth.”

“That’s our big thing – we teach people to work smarter not harder,” added Ash. “We teach our clients everything they need to know so they can do it at home, they can keep progressing and use what they’ve learnt as maintenance, so they build daily habits.”

“We meet people who can’t reach down and tie their own shoelaces or haven’t been able to jump up a step for years – they are amazed how quickly they can re-learn these skills – the only reason people can’t do these things is because they’ve stopped doing them!”

Matt and Ash teach with a holistic approach, they train the connective tissue, the nervous system, the brain function – the whole framework to create space in the body where mobility, strength and dynamic performance thrive.

Offering intimate group classes with a maximum of 10 participants, EvoPrime provide three tiers of club memberships, each with their own level of assistance. Choose between a Personalised Trainer and dedicated progress plan or go for the slightly less structured lifestyle classes. There is something for everyone at EvoPrime. They also offer life coaching and are proud suppliers of DoTerra.

Operating from their brand-new dedicated training studio at 1064 Shute Harbour Road at Mt Marlow, Matt and Ash’s dream of transcending the way we do fitness has come true, and they invite you to join them in this journey.

Best thing about working together?

We are so different, Ash is more about education and I am more about the practical side.

Worst thing about working together? Also, that we are so different!

evoprimefitness.com.au

Photo credit: R Jean Photography

A VIBRANT MIX OF HEALTH

MEET THE COVER

HEALTH SPECIALISTS COVER MODELS

POWER UP YOUR FITNESS JOURNEY

PWR Station Strength & Recovery TERENCE DARBY

Discover a place where every workout is a powerhouse session, fuelled by passion, strength, and a dash of sweat. Now only will you find power, but also peace, where rest and recovery just is as important as the resilient road to rock-hard abs.

Spearheading this fitness revolution is a powerhouse duo on a mission to supercharge the fitness scene; Terence Darby, affectionately known as Coach T, and his wife and business partner, Leonie Leonard. Together, they form the dynamic backbone of PWR Station Strength & Recovery, a fitness haven where strength meets recovery, and every rep counts towards a stronger, healthier you.

Terence’s love affair with fitness began in high school, where he found refuge in the weight room, sculpting his physique and steering clear of the pitfalls that ensnared many of his peers like drugs and alcohol. Fast forward to today, and he’s not just a fitness enthusiast—he’s a powerhouse of motivation, guiding clients towards their fitness goals with unwavering dedication and a dash of humour.

Meanwhile, Leonie brings her expertise to the recovery side of the business, ensuring that every workout at PWR Station is balanced with proper recovery tools. Together, they offer a holistic

approach to fitness, combining strength training with cutting-edge recovery services to optimise performance and help to prevent injury.

Terence and Leonie share a deep-rooted passion for health and wellness. With six children of their own, they understand the importance of setting a positive example and creating a supportive environment for their community to thrive.

“We have 6 children ages from 33 to 7,” Terence said.

All of our kids are active and have played sportsgymnastics, rugby league, basketball, dancing and just great people who make us proud every day.”

The couple also believe in switching off from the business to have a day of rest and recovery, with weekends reserved for family time.

“On Sunday’s we turn off our phones and switch off from being business owners.

“On the weekends we beach, fish, and enjoy the local area as well as clean house and do all the home things that need to be done.

“We both work long hours and fitting time in for our family on the weekend is a huge priority.”

Terence believes that working out isn’t just about fitness; it’s about transforming lives.

“We’re passionate about improving health, happiness, and creating sustainable lifestyles for our clients,” he said.

“That’s why we’re dedicated to providing opportunity, knowledge, and unwavering support to help

people not just survive, but thrive.”

Whether you’re into group fitness, cardio, weights, or one-on-one sessions, Coach T is there to guide you every step of the way towards becoming a thriver in life.

At PWR Station, clients can expect a personalised approach to fitness, tailored to their unique goals and abilities.

After intense workouts, clients can indulge in PWR Recovery’s comprehensive recovery amenities.

From the soothing heat of the infrared sauna to the advanced technology of NormaTec boots and the revitalising effects of cryotherapy, every aspect is tailored to help clients relax, recover, and repair their bodies.

Whether you’re sweating it out in a PT session or indulging in a restorative recovery treatment, one thing is certain, you’ll leave feeling stronger, happier, and ready to take on whatever life throws your way.

Powerstationmackay.com.au

Best Business advice you’ve ever been given?

“You don’t build a business, you build people and the business will follow.”

Secret recipe for success that first got you started?

“Take the risk and then keep on taking them.”

Your go-to mantra to keep you motivated?

“Don’t focus on the big end goal, focus on the smaller steps to get there and have fun celebrating the wins along the way.”

Photo

EMPOWERING YOU

With Zenny Godden From Athletica

Lift like a queen, shine like a goddess and feel empowerment with every rep.

That’s the veracious vibe you’ll find at Athletica, Mackay’s femme fitness phenomenon.

With her 7-month-old daughter Sylvie in tow, Athletica founder Zenny Godden isn’t just a gym owner; she’s a powerhouse of inspiration, seamlessly blending motherhood with entrepreneurial prowess.

Athletica isn’t your average gym; it’s a testament to Zenny’s powerful passion for women’s wellness, one punch or press-up at a time. Drawing on her legacy with Zenergy and Femnasium, Zenny re-branded Femnasium into Athletica in 2020 into a vibrant fitness hub where women of all walks of life gather to sweat, support, and thrive.

It’s a place where you’ll feel the energy pulsating—a symphony of determination, camaraderie, and empowerment. Here, every kettlebell swing, every yoga pose, and every high-intensity interval echoes Zenny’s mission: to sculpt not just bodies, but minds and spirits too.

She loves a laugh and will be the first to admit that she can be awkwardly goofy, but with the way she commands a class you’d never know she suffers from social anxiety.

With a firm belief that there’s a gym for everyone, Zenny envisioned Athletica as more than just a place to work out, but also a community where women of all backgrounds and fitness levels can feel comfortable and empowered.

“I want people to know they can feel comfortable walking into Athletica,” she said.

“We all started somewhere and if I can help the next woman that walks through my door leave feeling great about herself, then that’s what we’re about.”

The all-women environment fosters a sense of companionship and support, making it less intimidating for women to kickstart their fitness journey without fear of judgment.

Zenny’s personal journey as a new mother, fuels her passion for supporting other women through every stage of life. Through her own experiences, she recognised the lack of resources and support for new mums in the fitness realm, which is why Zenny is committed to breaking down outdated beliefs surrounding pregnancy and postpartum fitness. Through Athletica’s mums and bubs classes and nutritional guidance, Zenny empowers women both during and after pregnancy.

“I feel like there is a lot missing in this space and it’s one reason why I’m so passionate about our mums and bubs classes and helping women continue to train throughout their pregnancy,” Zenny said.

Its popular mums and bubs class is where mothers can exercise freely with their little ones. Offering a creche service and the option to bring babies into the gym, Athletica supports mothers in prioritising their health and well-being without sacrificing time with their children.

“I believe we are the example we set for our children,” Zenny added.

Offering round-the-clock access, Athletica caters to your busy schedules, providing the flexibility needed to prioritise fitness amidst life’s demands. With over 40 classes per week, including weights, HIIT, yoga and Pilates, Athletica has something for all levels of fitness enthusiasts.

Intertwined with her personal fitness endeavours, Zenny is also a qualified nutritionist and owner of Healthy Ambition. With this knowledge up her sleeve, it allows her to integrate nutrition education seamlessly into Athletica’s offerings, providing women with a comprehensive approach to health and wellness all in one place.

Beyond her role as a fitness entrepreneur, Zenny is a devoted mother to her daughter, Sylvie, and a proud “goat mum” to her mini farm.

Athletica embodies empowerment and inclusivity, where women can come together to nourish not just their body, but mind and spirit also.

Best business advice you’ve ever been given?

Stay persistent and patient: Building a successful business takes time, effort, and perseverance.

Secret recipe for success?

I think the secret to my success in this industry and being able to make it a personally and financially rewarding career is being authentic, staying consistent in my message, and being flexible and compassionate.

Athletica Fitness Centre athleticamackay.com

DISCOVER THE HEALING TOUCH

Guan Wu of GDT Massage Studio

Meet Guan Wu, the visionary behind the sanctuary of relaxation and restoration that is GDT Massage Studio. Operating out of his home in Mackay, GDT Massage Studio has stood as a beacon of wellness and rejuvenation for nearly a decade. Originally hailing from Taiwan, Guan has called Mackay home for almost ten years, bringing with him a wealth of expertise and a passion for holistic healing.

Guan’s journey into the world of massage therapy began in Rockhampton, where fate intervened through a friend’s invitation to join the massage profession. What started as a year-long working holiday soon blossomed into a lifelong vocation. Fuelled by a desire to provide bespoke, personalised care, Guan ventured out on his own, establishing GDT Massage Studio from the comfort of his Mackay residence.

With over a decade of experience under his belt, Guan’s commitment to excellence knows no bounds. His dedication to his craft shines through in every session, as he witnesses the transformative power of massage firsthand. Guan frequently embarks on journeys to major cities like Brisbane, Sydney, and Melbourne, enriching his repertoire with cutting-edge techniques and methodologies.

“I always try to do one or two courses on different techniques a year,” he shares. “The human body is so diverse, so that’s why I keep trying to learn more and more.”

At GDT Massage Studio, the focus extends beyond mere relaxation. Guan’s expertise lies in remedial massage, sports therapy, dry needling, cupping and the unique Graston technique. Indeed, Guan’s dedication to his clients goes beyond the massage table. He takes pride in educating individuals about their bodies, empowering them to take control of their wellbeing.

“I focus on the parts of the body that need to be treated,” Guan affirms. “I educate my clients by explaining what I’m doing, why I’m doing it and what can cause such injuries or muscle discomfort.”

For many, GDT Massage Studio serves as a beacon of hope amidst the throes of pain and discomfort. Guan recounts the story of an elderly gentleman who entered his studio with a walking stick, burdened by knee and sciatica pain. “But when he walked out, he completely forgot his walking stick,” Guan recalls with a smile. “That excitement just makes me keep wanting to keep going and get better and better.”

Looking ahead, Guan envisions a future where GDT Massage Studio evolves into a comprehensive wellness centre, seamlessly integrating massage therapy, chiropractic care, and physiotherapy. As Guan embarks on his mission to transform GDT Massage Studio into a beacon of wellness innovation, he invites you to join him on this journey of healing and renewal.

Best business advice you’ve ever been given?

The best business advice I’ve received and implemented is to genuinely care for my clients, attentively listen to their needs, educate them on how to lead a pain-free life, and consistently value their feedback.

Secret recipe for success that first got you started?

Having a solid foundation in massage therapy techniques and an in-depth understanding of human anatomy enables the provision of top-quality services tailored to client needs. Consistently maintaining high standards of professionalism and ensuring every detail — from the treatment room’s ambiance to the actual massage — meets these high standards is crucial. Being open to new methods, responsive to feedback, and staying updated with industry developments is essential for growth and adaptation. Additionally, cultivating strong relationships with clients and the local community can generate valuable referrals and encourage repeat business. These combined elements can be a fundamental recipe for successfully starting and expanding a business.

Your go-to mantra to keep you motivated?

“Stay curious, keep learning, and always strive to improve.” This captures the essence of continuous growth and the pursuit of excellence, whether you’re developing skills, building a business, or enhancing personal relationships.

www.facebook.com/gdtmassagestudioofficialpage

Photo credit: Alyce Holzy

BRINGING THE SCIENCE INTO NATURAL MEDICINE With Rowena Kissun From Kissun Clinics

Rowena Kissun, owner of Kissun Clinics has been offering her expertise in both Medical Science and Naturopathy for over 16 years in the Whitsundays. Her clinic services have expanded to Mackay, Sydney and Adelaide, with fully accessible services and testing now available over Telehealth and in laboratories throughout Australia.

Born and raised in country, NSW, Rowena studied Medical Sciences in Sydney (University of Western Sydney) and Herbal Medicine (Naturopathy) in Armidale (University of New England), followed by further study overseas. Integrating the science of the human body with functional pathology testing is Rowena’s forte. She has a keen interest in finding solutions that are natural, potent, scientifically verified and readily available, especially to her regional clients.

Kissun Clinics employs two Naturopaths, an Acupuncturist, two Health Consultants and a Registered IV Nurse. The clinic also liaises with two GP’s in both Brisbane and Adelaide.

Rowena’s ultimate goal is to investigate and understand the root cause of a person’s health concern. To do this involves thorough conversation, followed by pathology testing then a practical plan for the patient to follow.

Rowena, tell us about growing up, and how you got into Natural Medicine?

Growing up in a tiny town watching my mum and dad run medical centres and pharmacies in rural areas around Rylstone and Mudgee NSW had me immersed in healthcare since I was a baby. Intellectual curiosity about the human body led me to choosing a career in health care, but with a twist. I have a huge respect for health care practitioners from all modalities. Everything has its place. We need pharmaceuticals just as much as we need a healthy diet and access to good quality natural medicine. Healthcare can be very expensive, and it is wonderful to see clients aim to prevent illness by adopting healthy practices before illness occurs.

We would love to hear about your journey with Kissun Clinics and how it has evolved?

Having Kissun Clinics for over 16 years, I have watched natural medicine change so much. My education and experience allows me to wear numerous hats when I am listening to my patient’s story. My interest lay in learning more about oncology, hormone balance, chronic fatigue and the effect of the microbiome on a person’s health.

What’s the best health advice you have ever been given?

My parents are constantly giving me health advice, and it always centres around whole food eating, growing your own veggies and staying away from packaged food. I completely agree with them. I don’t believe in diets. When clients ask me how to eat healthy, we always go back to the basics that my parents follow to this day. By focusing on unprocessed, nourishing foods, you’re giving your body the building blocks for optimal health and providing a shield against illness. Whole foods like fruits, vegetables, whole grains, legumes, nuts, and seeds are packed with vitamins, minerals, and antioxidants vital for cellular function and disease protection.

What is the most effective health product?

This might sound strange, but even though I work with prescriptive vitamins and IV nutrients which are both incredible, I would have to say the one thing I notice time and time again which benefits our health the most is our mindset. Achieving health goals is simply easier and more attainable when we start with a positive mindset. If you have the frame of mind that you are a victim of life’s circumstances, I believe this really makes things hard. I spend a lot of time in my office coaching my clients into believing that their body has an inherent ability to heal. The connection between mental and physical well-being is undeniable, and it is certainly something we should all think about, if we have a health issue we are trying to resolve.

kissunclinics.com

Photo credit: Alyce Holzy

THE BACKBONE OF MOVEMENT IN MACKAY

Dr. Suzanne Kippen (Chiropractor)

Move It Chiropractic

At the backbone of health and vitality in Mackay lies a chiropractic clinic where the power of the body heals the body.

At Move It Chiropractic, Dr. Suzanne Kippen and her devoted team are revolutionising healthcare, one adjustment at a time. With a commitment to personalised care and an unwavering passion for helping families thrive, Move It Chiropractic stands as more than just a clinic; every adjustment is a step towards vitality. Wellness isn’t just a buzzword - the vibrant pulse fuels the practice.

Raised on a sugar cane farm just outside of Mackay, Dr Kippen’s interest in health and fitness grew from an early age. Inspired by personally witnessing the transformative power of chiropractic treatments herself, she embarked on a path to move to Perth to study Chiropractic.

Now, with over 14 years of experience maximising movement & prioritising health & well-being for her patients in Mackay, Dr. Kippen is the owner of Move It Chiropractic, bringing a new era of compassionate chiropractic care to Mackay. She has transformed the practice at 19 Gordon Street (corner of Carlyle) with a blend of traditional wisdom and modern innovation. She has been at this same location for 14 years while the building itself has been a chiropractic centre for more than 30 years.

“The rebranding to ‘Move It Chiropractic’ embodies our philosophy perfectly— it’s about more than just adjustments; it’s about empowering our patients to move freely and live life to the fullest,” Dr. Kippen said.

From the tiniest newborns to the wisest of seniors, Move It Chiropractic welcomes & encourages patients of all ages and abilities. Dr Kippen utilises a variety of techniques to suit each patient regardless of their age or circumstance, she finds the right technique that fits the person. Whether it’s infants to promote the healthy development of the nervous system, help with pregnancy wellness, care for women after the strain of childbirth, specialised rehabilitation treatment for athletes seeking peak performance or for those more senior that want to move more freely and without pain. Every individual receives a tailored care plan specific to their diagnosis and goals.

“Women often prioritise the well-being of their families over their own, but neglecting their health can have long-term consequences,” Dr. Kippen added.

“From lower back discomfort post-birth to persistent headaches and digestive issues, women often dismiss these symptoms as part of daily life. However, they can be indicators of underlying issues that need attention.”

Dr. Kippen’s journey as a chiropractor and mother is a testament to the delicate dance of life balance. With two children, her days are a whirlwind of school and day-care prep, gymnastics, swimming & soccer, balanced with her own fitness goals and business responsibilities.

Behind the scenes of her bustling clinic, Dr. Kippen’s husband plays a pivotal role, sharing the responsibilities of parenthood with equal fervour.

“Teamwork makes the dream work,” she said, allowing Dr. Kippen the ability to have a work/ life balance.

“His contribution has been immeasurable, juggling his aspirations to ensure our children and my practice thrive. I couldn’t do it without him,” she said.

In a world where “surviving” often takes precedence over thriving, Dr. Kippen and the team at Move It Chiropractic are on a mission to change the narrative.

By providing compassionate care, fostering meaningful connections, and empowering & educating individuals to embrace their full potential, they’re not just helping people move better— they’re helping them live better, one adjustment at a time.

Moveitchiro.com.au

Best Business advice you’ve ever been given?

“Teamwork makes the dream work!”

“Exceed people expectations.”

The secret recipe for success that first got you started?

“Having a clear vision for your team to work towards.”

“If you don’t have core values then your team doesn’t understand what the business is striving to achieve.”

Your go-to mantra to keep you motivated?

“‘Our family caring for your family’ is the mantra of the business, having a strong sense of community and working towards the health and wellness of people throughout the region is what keeps our team motivated.”

Photo credit: Alyce Hozly

RECLAIMING

STRENGTH

AT CORE DEFINED PILATES

Amidst the tightknit community of Walkerston, lays Core Defined Pilates, a studio driven to maximise your strength and flexibility on a personal level, catering to your individual needs, whilst uplifting you in a supportive and encouraging environment.

Led by owner and passionate instructor Unica Estabillo, Core Defined Pilates represents the epitome of Pilates, offering a rehabilitative retreat for individuals seeking attentive care and transformative results.

Unica’s love for Pilates began as a client, igniting a flame that would ultimately lead her to become a passionate instructor with eight years of dedicated experience. Teaming up with business partner Caitlyn Kremer, whose support and vision breathed life into their shared dream, the pair created Core Defined Pilates.

For the last four years, the studio has been a beacon of innovation within the community and is loved by locals for its tight-knit, supportive environment.

Steeped in history, Pilates was invented by Joseph Pilates during World War I, when he used the discipline to help rehabilitate injured soldiers. And while the artform has evolved over the years, the meaningful practice of healing and improving overall wellbeing remains the same. At Core

Defined Pilates the team hold true to its origins, emphasising the personal care and support of the practice while bringing it into the modern era where everyone feels welcome to participate.

With a maximum of five people in class at one time, this approach ensures that instructors can assist clients based on their specific needs. The studio attracts people of all ages and fitness levels, ranging from the elderly with back pains to young teens who are wanting to strengthen their core, promising flexible support for all your comprehensive needs.

Core Defined Pilates is the only studio with all required equipment on deck, offering a diverse range of options to suit every need and preference, ensuring a dynamic experience for all.

Unica emphasises that Pilates is a really good rehabilitative style exercise, thus the root of Core Defined Pilates lays in benefiting the body with an approach that isn’t too extreme.

“It’s very beneficial for the body and it’s not hard for the body either,” she said

“Pilates will give you that strength component while looking after the body in the process.”

Beyond the studio, Unica finds joy and fulfillment in both her family and her passion for helping others reclaim their strength and mobility.

“I just love helping people who are injured, weak and so down on themselves get past that injury and find the strength and mobility in themselves again.”

Whether you’re seeking strength, flexibility or pain relief, Pilates offers a holistic approach to wellness that transcends the boundaries of traditional exercise.

Join Core Defined Pilates today, where you’ll immediately feel the warmth and camaraderie of the close-knit community. From injury rehabilitation to core strengthening and beyond, get ready to unlock your full potential as you embrace a new life of strength and joy.

Best business advice you’ve ever been given? “Don’t ever compare yourself to other businesses or people, just worry about yourself and your business and focus on your clientele.”

Secret recipe for success that first got you started? “I honestly don’t know how we got to where we are now, but I am just very blessed to be here.”

Your go-to mantra to keep you motivated?

“Definitely my kids but I feel that when you’re in the fitness industry everybody has a false concept that you’re the fittest, most motivated person ever, but I just take one day at a time, get through today and worry about tomorrow, tomorrow.”

coredefinedpilates.com.au

Photo credit: Alyce Holzy

Occupational Health Services

» Workcover Injuries

» Coal board Medicals / Mines rescue

» MMQ - Mineral Mines and Quarries

» Drug and Alcohol Tests & Collections

» Pre-employments, Basic & Corporate Health assessments

» Category 1,2,3 Railway medicals

» Transport medicals / Commercial Drivers Licence / Dangerous goods / Transport Fatigue management

» Hazardous Chemical medicals eg. Isocyanate Medicals Mon to Fri: 7 AM-5.30 PM Sat: 8 AM-12.30 PM Sun: 9 AM – 12 PM GP Services

» General Health Consultations & Minor Procedures

» Lung function & Hearing testing

» Skin Cancer & Heart Checks

» Chronic Disease ManagementAsthma/Diabetes etc

» Skin Procedures - removal of moles/ skin cancer

» Contraception services and Cervical Screening

A YOUTHFUL GLOW

With Kristen From Glo Aesthetics & Co

Harnessing a youthful glow, no matter your age, can be challenging when navigating a busy and stressful life where fine lines, wrinkles and pigmentation gradually appear over time. Fortunately, the facial aesthetic treatments at Glo Aesthetics in Airlie Beach, are known to create incredible natural results where your skin goals become a reality and the fresh spark you hold inside, transcends to a full body bloom.

After giving birth to her first child, Kristen Mackenzie noticed how sleep deprivation was affecting her skin texture and how small lines were starting to form on her face. Eager to get ahead of the ageing process, she decided to explore the beauty

options available and was excited by the range of treatments she could see on offer. Gone are the days of fake looking fixes, Kristen’s mind was opened to natural looking aesthetic solutions where skin health is front of mind.

A Registered Nurse, who grew up on a cattle property in Kuttabul, Kristen had been working at the Proserpine Hospital General Ward and Emergency Department for several years, when she felt a calling to enter into the inspiring world of aesthetics. She could see how her skills and talents could be used to help positively impact both men and women’s lives with simple, subtle and affordable procedures. Kristen went on to undertake further specialty training in facial aesthetics, where she gained the knowledge she needed to progress in the industry, leading her to open Glo Aesthetics in November last year.

This discreet and welcoming clinic, nestled among other beauty services in Airlie Beach, invites women and men of all ages to come in and explore the options available to them. Here, Kristen offers personalised aesthetic treatments targeting anti-

ageing and skin rejuvenation. Each product has been sourced for its high quality and natural look, to give the assurance that your beauty desires will be delivered.

Customers are invited to come in for a complimentary consultation where Kristen can offer advice and share her knowledge about treatments that suit your needs best.

“I saw the need for affordable aesthetic treatments in the Whitsundays which were high quality and natural looking,” she explains. “My client’s outcome is as important to them as it is to me, I really respect their investment and will always deliver the highest quality.”

Your journey with Glo will begin with a thorough medical consultation; including full facial analysis, a discussion highlighting your individual concerns and finally a treatment plan will be devised to help you best reach your skin goals. You are invited to relax in the soft and comfortable treatment room where you can unwind on the luxurious chair and receive your aesthetic treatment. Within a short amount of time you will be back out into the world feeling fresher, livelier and more youthful.

“It’s so natural that people won’t even know you’ve had it,” shares Kristen. “People just get complements that they are looking more youthful and glowing!”

While Glo Aesthetics specialises in medical aesthetics, the broader clinic space is expanding to incorporate more beauty services. Jess Templeman owner of KOKO Brow + Skin, offers high quality beauty treatments with the space focusing on cosmetic tattooing and a variety of other beauty services. With a range of growing treatments available, Glo Aesthetics is leading the way in the local beauty offering, providing a collaborative, holistic and natural range of treatments to discerning clients.

Glo-Aesthetics-Co

Where artisan made, slow made sustainable products, and one of a kind pieces come together.

Corner of Macalister St and Victoria St, Mackay

With Romina From Saloon SMP HAIR FOR GOOD

Bringing both the sass and the style of Melbourne to the region, Romina is quietly revolutionising a niche area of the beauty industry here in the Whitsundays by using the art of Scalp Micropigmentation. Giving renewed confidence and freedom to her clients, this ground-breaking procedure provides practical and affordable solutions for people living with patterned baldness, thinning or alopecia. One of the only fully qualified SMP Practitioners in the wider region, clients are flocking to Romina for this exciting new way to mimic hair re-growth.

Simple, relatively pain-free and completely effective Saloon SMP works by using a similar technique to tattooing to replicate the hair follicles on your scalp. Romina will exactly colour-match the pigment with your hair colour and skin tone and tattoo life-like looking hair follicles on your scalp reducing the contrast between visible scalp and missing hair follicles. It is also an effective unisex hair loss solution for those who are thinning and wanting thicker looking hair.

“It non-surgical, non-invasive, and it has guaranteed results,” explained Romina.

“SMP uses organic pigments designed specifically for this treatment making it safe for the scalp. The treatment will give instant results after your first treatment and can last up to 10 years.”

Noticing a gap in the market for this service while managing a group of barber shops and running a barbering academy in Melbourne, Romina met a lot of men and women who had experienced distressing failed attempts at finding solutions for their receding hairlines and thinning hair.

“I met many people who had failed and expensive hair transplants and Platelet-Rich Plasma treatments, some left with obvious scars, or found the procedures painful and invasive. This is why I love SMP so much and strongly endorse people to learn more about it as a hair loss solution – it’s affordable, pain-free, instant, and low maintenance. Because, truth is, hair takes a long time to grow!”

Romina can guide you through the whole process to make sure SMP is the right solution for you. She also has the technology to create a visual example of what you would like with the SMP hair procedure so you can view a real-life example before committing. Dedicated to helping people through her business, she loves witnessing first-hand how SMP can completely change someone’s life - restoring confidence, igniting vigour and generating a new spark. Romina moved to the Whitsundays with her partner last year, looking for a new and warmer place to call home. The pair had been looking to escape the city and move to a beautiful coastal town for some time, so they started their search and by chance, came across Airlie Beach, and as they say, the rest is history.

Since then, the couple have been installing a relaxing home clinic for Romina’s business and even accommodation for her interstate clients who might like to stay while getting an SMP treatment. In her own time, Romina loves heading down and participating in the Twilight Sailing Races each Wednesday at the Whitsunday Sailing Club.

Fun to be around, passionate about her trade and an experienced practitioner, Romina is welcoming to all and happy to offer solutions for any of your hair re-growth needs.

Photo credit: R Jean Photography

A Decade Of Dedicated

In 2024, Occupational Therapy Whitsunday (OTW) proudly marks a decade of dedicated service to the Whitsundays region. Originating as the solo endeavour of now Director and Clinical Lead Tina Hamilton, the business has evolved into a cohesive team embodying a core ethos of placing clients at the heart of their mission.

Specialising in occupational therapy and allied support for children and teens up to 19 with diverse needs, the team at OTW integrate seamlessly into its community fabric. With a dynamic team including occupational therapists, an early childhood teacher, and skilled therapy assistants, the service’s unique offerings include yoga and taekwondo.

The opening of its Herbert Street premises in 2021 underscores OTW’s commitment to inclusive, comprehensive care and rural health advocacy, cherishing collaboration and recognising that true progress stems from collective effort among families, schools, and community. Every child’s journey is a shared endeavour in empowerment and inclusion with OTW.

Learn more about the talented OTW team as they answer the following questions and celebrate a decade of dedicated service:

Question 1: What do you love about working at Occupational Therapy Whitsunday?

Question 2: What do you do for fun and/or self-care?

TINA HAMILTON DIRECTOR & CLINICAL LEAD

1. I honour the privilege of being part of a child’s team and supporting progress towards their potential and beyond. What I really love about my work is establishing a person’s strengths and enabling these to make positive changes. I also love to play!

MR SEBASTIAN FOTI ALLIED HEALTH ASSISTANT (TAEKWONDO)

2. For fun and rejuvenation, I love to ride my horses. I am stimulated by a challenge, whether it be physical such as getting myself and horse successfully around a jump course, cracking a fun yoga pose, bushwalking in remote locations; or creative challenges such as sewing and gardening. Other fundamentals to my self-care are a regular yoga practice, my Faith and being with family and friends.

1. What I love most about working with OTW is the opportunity to make a tangible difference in people’s lives by helping them overcome challenges and achieve their goals through teaching taekwondo. There are synergies between the principles of Taekwondo and OT, both emphasise the importance of persistence, self-awareness, and continuous improvement. Through my practice as a Black Belt (3rd Dan), I can draw upon Taekwondo to inspire my clients and support them in overcoming obstacles on their journey towards health and well-being.

2. So, whether I’m kicking it up in Taekwondo class, getting lost in a good book, listening to my favourite tunes, breaking a sweat at the gym, or nurturing my green thumb in the garden, my selfcare routine is all about balance and nourishing both body and soul with the things that are important to me. After all, taking care of yourself is a necessity for living your best life.

JADE KNIGHT SPECIALIST TEACHER

1. After over a decade teaching and completing a Masters in Inclusive Education I transitioned into a role at Occupational Therapy Whitsundays fulfilling my desire to work directly with children with disabilities and developmental delays and their families. This work brings a sense of fulfillment unlike any other previous job. I’m passionate about supporting and coordinating with families and educators during pivotal transition periods such as daycare, kindergarten, and the school years.

2. I enjoy being out in nature, staying active, swimming, and going to the gym. Other self-care activities I practice are good sleep hygiene, taking time out for myself, being social and having quality family time with my partner and daughter.

Photo credit: R Jean Photography

Dedicated Service

ANITA PERRYMAN ALLIED HEALTH ASSISTANT (YOGA

CLAIRE FOTI OCCUPATIONAL THERAPIST

& INTEROCEPTION)

1. I love the team dynamic and energy of our workplace, the environment encourages curiosity, playfulness and fun. Add to that the unique children that we work with and being able to move with them toward individual goals using our own personalised skill sets. Win-win!

2. I have a lot of relaxing and adrenalinfilled past-times that top up my bucket and provide me the opportunity for a good work-life balance. I love to camp, walk, swim, paddle, read and jump out of planes. Some of these fall into my self-care regime, too. I am also a regular yoga practitioner and teacher.

1. Working at OTW resonates with my passion for supporting children and teenagers’ mental health, self-esteem, and independence. I find fulfillment in empowering them to reach their potential. Being part of a team that values holistic care blends my career and personal passions.

2. For self-care, I exercise regularly, often walking along the beach or practicing outdoors and in nature. Time at the beach rejuvenates me. I also enjoy listening to music and reading, I’m currently studying another language! To me self-care is vital, I value the importance of mental and physical well-being to create balance in life.

MARGAUX LOVETT SENIOR OCCUPATIONAL THERAPIST

1. I love the variety of work at OTW, every session is different! I love supporting the building of skills in childhood occupations like playing and moving their bodies, this often means getting out in nature which is something that I love doing as nature is so important for everyone’s wellbeing.

2. I really enjoy walking on the boardwalk, beach plays with the kids, yoga and pilates and watching a good movie to chill out. Self-care to me is to sleep well, move my body in a way that feels good and take daily moments to mindfully breath.

CAROLINE MCGOVERN ALLIED HEALTH ASSISTANT (GENERAL)

1. I love the TEAM at OTW. Everyone is always happy to help each other. Our clients are a delightfully diverse group which makes every day unpredictable and fun.

2. In my downtime, I enjoy doing yoga, going for a walk in nature and spending time with family and friends.

Above and Below Gallery by local photographer Brooke Miles is a must-do stop during your visit to Airlie Beach. Get lost in nature as you soak up the iconic range of photographic aerial and underwater artwork. Available to take home as prints, gifts, and local souvenirs.

Free shipping and international shipping is available. Check our Facebook or Instagram for the latest news and opening hours @aboveandbelowgallery.

Boathouse Apartments | PORT OF

Come see us at The Port of Airlie Marina, Airlie Beach or explore the full range 24/7 at www.aboveandbelowgallery.com.au

The mark of a truly passionate professional is when, after years of perfecting their art, they harness their knowledge and expertise to curate a road map for others to follow and develop their skills in the area. This is exactly what talented local make-up artist, Lauriely Taylor is devoted to achieving with the launch of her brand-new website.

Offering personalised make-up education and artistry courses, with one click of the button viewers can be propelled into a knowledgeable arena where they can learn from one of the best in the field. From mastering the basics to enhancing your features, Lauriely believes that fine-tuning your make-up is a skill available to everyone.

“We all would like to put our best face forward and I would like to show people how,” she shared.

“I love helping women to enhance their own natural beauty through online tutorials, workshops and masterclasses. Empowering them to feel confident in their own skin is what drives my passion.”

You can join Lauriely in her mission to educate others by taking a tour of her website to find out more about the selection of both online and in-person workshops that are coming soon. A professional who has been offering luxury bridal and event make-up for over 16 years, Lauriely is excited to help both regular women looking to heighten their look, and those who are beginning their career in the make-up industry, by using her experience to inspire others.

Originally from New Zealand, Lauriely was a Dive Instructor in Egypt and a temp worker in London before moving to Australia in 2001. She picked up her first make-up brush as a hobby when she had two young children at home and, after studying a course, fell in love with the artform. Turning a hobby into a career, over almost two decades Lauriely has carved out a reputation for being one

of the most highly sought after make-up artists in the region. During this time, she has been the preferred make-up artist for Core Life Magazine, worked on a recent cover feature for Queensland Brides Magazine and conducted Makeup Artist Training in Youngblood Mineral Cosmetics for the Hayman Island team.

All these experiences have led Lauriely to where she is now, riding the wave at the top of her game and eager to pass on her incredible skills to further advance the industry she loves. Her passion for holding workshops gives the ‘every-woman’ the opportunity to refine their own look easily and comfortably. Her ability to inspire other professionals helps further a dynamic industry. And, the launch of her new website demonstrates not only her desire to pass on her skills to others but also expand her portfolio, breaking into new services and expanding her offering as an entrepreneur.

When Lauriely steps away from the make-up counter she can be found spending time with her three sons Ryan (19), Sean (17) and Kace (11). Her weekends are spent either at weddings making brides look beautiful or on the sidelines of the soccer field watching her youngest son play. Co-owner of Taylors Property Specialists with her husband Rob, Lauriely loves participating in all aspects of business and certainly lives a full and dynamic life.

Best health tip you’ve ever been given?

Drink plenty of water - hydration is key

Your go-to mantra to keep you motivated? I ask myself “What lights you up?” and then make sure I do a little bit of that each day. Luckily, I get to do what I love. laurielytaylor.com.au

A WHOLE LIFESTYLE CHANGE

With Nutritionist Rebecca Tarver

“People don’t know how good they can feel, just by eating well!”

Food is the fuel by which we function, it is our energy, our vitality, our lifeblood. What we choose to ingest influences every part of our human existence. From our mood and mental health to our skin tone, the sparkle in our eyes, clarity of thought and our ability to live a fulfilling life. This is something that Nutritionist Bec Tarver understands intimately, having studied the modality and gained formal qualifications which are actively transforming lives all across the region. From weight loss to mobility, hormonal balancing to better quality sleep and reduced anxiety; she has been able to resolve countless conditions by simply prescribing meal plans and nutritional supplements.

Growing up on a farm in Kaikoura on the South Island of New Zealand, Bec always had a deep to connection to the land and, in her adult years, developed a firm understanding of food as medicine. She recalls eating from the vegetable

garden as a child, but despite this connection to the land, her family did not have the education at the time to always eat healthily. Her dad became a fisherman, and they consumed fish most nights, but it was often deep fried and big portions.

Moving to Australia in her twenties, Bec worked on charter boats here in the Whitsundays, which is where she met her husband. The couple soon returned to New Zealand where they had their first daughter, but returned to Australia to live just before their second daughter was born. It wasn’t until the children were in school, however, that Bec decided to pursue a passion for nutrition.

Studying her Advanced Diploma in Nutritional Medicine took a few years, and she has been practising locally now since 2018. In addition to this, Bec works remotely part-time, via telehealth for a large clinic in Melbourne. With over 40 other practitioners, this larger network of Naturopaths and Nutritionists provides a wonderful foundation of support and knowledge to develop skills and

techniques in the field.

Bec runs her own business from a dedicated consultation room at Intuitive Massage in Cannonvale.

“I love learning new things, it’s fascinating! All our body systems tie in together and impact each other. Your gut health connects to your brain, impacts your hormones and immune system - everything links together.”

A firm believer in preventative medicine Bec is dedicated to breaking the cycle and replacing it with a positive symbiotic approach where every aspect complements the other. With nutritional tools of diet and lifestyle advice, and high-quality supplements, she can create a personalised plan of what each individual needs to thrive.

It’s time to say good-bye to that bloated, exhausted feeling and welcome a new vitality that can transcend even your wildest expectations.

Photo credit: R Jean Photography

The Metabolic Balance® Program

Take The 12-Week Transformation Challenge

Stripping back your food consumption to its bare bones and rebooting your system can completely transform your life. From this new foundation, it is possible to rebuild and reset metabolic health to create long-term results conducive to maximising your wellbeing. Bec experienced this transformation firsthand by putting herself through the challenge after completing the formal training with Metabolic Balance® losing ten kilos but gaining much more in overall comfort and vitality. Since then, she has spread the word of the program’s success and transformed the lives of countless others in the community.

People are reporting improved sleep quality, others with chronic pain have witnessed it disappear and many have lost a significant amount

This 12-week metabolic program works by resetting your metabolism and reducing inflammation. It all begins with an initial consultation which examines the issues you want to resolve, your goals and a baseline for Bec to work from. Body measurements are taken and you are then sent for a blood test where 36 markers are taken by a pathologist. Finally, results are entered into the Metabolic Balance ®

Metabolic Balance is a 30-year-old program initially developed by a Doctor, a Nutritionist and Naturopath in Germany.

“It has a strong scientific backing but also a holistic approach,” explains Bec. “From your blood test results and measurement data, specific foods and a meal plan is formulated just for you. It is very individualised for that person to help correct nutritional deficiencies, downgrade inflammation and support the structure and function of

Most of the “magic” occurs in the first month, where the client sticks strictly to the foods and meal plan provided. After this, more flexibility is gradually introduced with food choices.

“It’s important to know, this program is designed to show people what foods help them feel good, how to prepare it, and when to eat,” added Bec. “It is a healthy lifestyle change for longevity, not a short term diet, only to return to old habits. You need to be prepared to eat whole food and to cook from scratch, clients need to be prepared for change.”

The entire program is completely supported by Bec, and participants receive six consultations where their meal plan can be tweaked or updated. In addition, their goals and progress will be monitored and

“It’s the complete re-set,” shared Bec. “And it will change your life.”

rebeccatarvernutritionist.com

0420 419 021

The biggest reason I decided to do the program was for weight loss, but it ended up being so much more than that. The mental clarity, the energy and just feeling good about nurturing myself – it all felt amazing. The first part of the journey and adjusting to the strict eating windows was hard at first but once I got started and I could see the results, it made me want to stick to the plan even more! I loved this experience, and I would recommend it to anyone!

Whitsunday local, Mercedes Ireland

Photo credit - Alyce Holzy

DISCOVER YOUR VITALITY

With Megan Connolly

Double M Fitness

Radiating a unique blend of personalised wellness and community spirit, a hidden gem nestled in the heart of Mackay’s fitness industry invites you into its safe, boutique space. Double M Fitness, under the guidance of its visionary Director Megan Connolly, isn’t just a gym, it’s a sanctuary for those seeking to embrace their vitality and rewrite their fitness journey with joy and purpose.

Megan is the driving force behind Double M Fitness and brings a wealth of passion and expertise to the business. With a background deeply rooted in sports, Megan undertook her own transformative personal journey postmotherhood, inspiring those around her.

“It was very organic for me to fall into this,” Megan shares. “I started coaching friends with the experience and knowledge I knew and what had worked for me. More people wanted in and, eight years later, here I am, doing what I love, helping people and being able to make a living of it.”

As interest in Megan’s services grew, she equipped herself with the necessary tools to coach people into how to live a more balanced and harmonious life. She is a certified Personal Trainer, Pilates Instructor and Functional & Therapeutic Breathwork facilitator and boasts a bevy of other fitness certifications. The type of coaching Megan provides at Double M Fitness isn’t your typical type of coaching, which is why she calls herself a vitality coach.

At the core of Double M Fitness lies a commitment to holistic wellness, manifested through a diverse array of offerings tailored to meet the unique needs of every individual. ‘Sunrise Moves’ is a grounded movement experience that will leave you revitalised and ready to take on the day, offering whole body-encompassing group fitness sessions for vitality-obsessed humans who are choosing long term evolution over quick results. ‘Vivacious Women’, meanwhile, is dedicated to mums with young children who want to rebuild trust in their body post-partum. Lastly, ‘Ohana 1:1’ offers coaching for the woman seeking a customised roadmap to living as her most vibrant and athletic self. Each program is meticulously designed by Megan to nurture the mind, body, and spirit.

“I love that I can help people not only with their physical being but also in a spiritual way,” Megan says. “I have a passion for holistic health, and I strive to help people achieve ‘overall wellness’ inside and out.”

What sets Double M Fitness apart is not just its innovative programs but also its nurturing environment. Megan’s boutique approach fosters a sense of belonging, where clients feel safe, connected, and empowered to embark on their wellness journey. Whether it’s the cosy studio spaces for Vivacious Women and OHANA coaching or the invigorating outdoor sessions of Sunrise Moves, Double M Fitness embodies a fusion of comfort and challenge, blending the best of both worlds.

In a world inundated with fitness fads and quick fixes, Megan invites you to step into a new world where wellness is not just a destination but a way of life, where every sunrise brings the promise of a new beginning, and every movement is infused with purpose.

Best health tip you’ve ever been given?

Strip all the physical adaptions you want back and ask yourself, ‘Why do I want that?’ Generally, you will find more times than not it is happiness and balance or even confidence you are seeking, not the perfect body. Let’s work on that.

Most effective exercise/stretch you recommend to people?

Just find something you enjoy so it becomes a hobby, not a chore.

Your go-to mantra to keep you motivated?

Every step forward is still progress and every day you are making a difference. It’s not about perfect, it is about effort. Trust your journey.

Skin Transformations by Allison A HEALTHY ALTERNATIVE TO

INJECTABLES AND COSMETIC SURGERY!

Allison Bekker

At the heart of Skin Transformations lies Allison’s unwavering passion for skin health. Her journey into advanced corrective treatments, such as Plasma Fibroblasting and CoolJet Pro Cold Plasma, ignited a renewed devotion for her career.

Avoid costly and risky cosmetic surgeries and consider Plasma Fibroblast Treatments, a new revolutionary non-surgical skin tightening treatment which is highly effective and a remarkable healthy alternative to surgery. At Skin Transformations they only use the best technologies on the market. Plasma Pen and CoolJet Plasma by Louise Walsh are crafted in Germany and are both FDA registered and TGA approved.

As we age, the dermal layer of the skin starts getting thinner, elasticity lessens and collagen levels decrease, leading to wrinkles, lines and sagging skin. The Plasma Pen is a soft surgical procedure that is capable of treating a wide range of skin conditions that are usually treated with surgery or cosmetic injections.

“Since starting plasma treatments almost four years ago, I found my passion again. I love the medical side of beauty which delves beyond the cosmetic quick fixes and focuses on real rejuvenation. Eye lid tightening and mole removal would be my favourites. I love being able to help people’s self-confidence.” Allison said.

The Plasma Pen produces a tiny plasma spark that evaporates small superficial dots of skin (reduces 25% of loose skin per treatment) and stimulates fibroblast cells, creating collagen and elastin. The final remodelling of the new cells takes 12 weeks to see the full transformation. These new fibroblast cells keep producing collagen for up to 3 years. This treatment can be used all over the body to tighten skin, reduce scar tissue and to also remove unwanted lumps (moles require doctors’ approval). Vagina skin tightening and remodelling available next year.

The Cool Jet Pro Plasma is a gentler option – Imagine painless invisible skin needling that creates micro channels for 70% increase in product absorption. Other benefits are • enhanced collagen production • healthy skin regeneration • accelerated wound healing • hair stimulation and sterilises the skin to improve acne, Rosacea, Dermatitis, Eczema + more.

“Our approach is centred around the significance of thorough skin preparation and personalised

care. Strengthening your skin from the inside with the right prescribed inner skincare supplements (Advanced Nutrition Program) as well as the outside with topical cosmeceutical skincare (Medik8, Mesoestetic + ProCell) and to enhance results with advanced corrective clinic treatments, will ensure your skin reaches its maximum potential and visibly transforms into the skin you’ve always dreamt of.” Allison said.

In fact, Allison is one of the top Plasmologists in Australia, endorsed by the International Plasma Pen Trainer while demonstrating treatments at the Sydney beauty expo in 2022.

Beyond her professional endeavours, Allison’s life is a testament to balance and adventure. From playing and coaching softball to camping trips with her family and beloved border collie, Merlot. She is a Mackay local through and through, with roots firmly planted in community and connection.

As Allison continues to expand her skill set, currently studying, diploma of nursing and explores new avenues for growth, one thing remains constant: her unwavering dedication to helping others look and feel their best. Her commitment to natural, transformative skincare is a breath of fresh air, a reminder that radiant beauty begins with healthy skin. Best health or beauty tip you’ve ever been given?

Apply sunscreen daily!

Protecting your skin from the sun is crucial, as it’s responsible for 80% of premature aging, and given that Australia has one of the highest rates of skin cancer in the world, it’s an essential habit.

Most effective health or beauty product you’ve ever used?

Plasma Fibroblasting treatments have been incredibly effective for me.

For at-home use, Medik8 Sleep Glycolic is my favourite. It’s an encapsulated glycolic acid peel that smoothes and brightens the complexion overnight.

Top Of The Products At Airlie Health Hub

Our favourite, Shilajit. Deep in the Himalayan Mountains, an ancient resin can be found known as Shilajit. Shilajit is a resin that is full of fulvic acid that also contains 87 out of the 102 minerals that our bodies require to function optimally.

In today’s fast-paced and sometimes stressful world, finding a clinic that's dedicated to the intricate art of sleep restoration can be an absolute game-changer. Enter Restore Sleep Clinic, helmed by Nathan Harriott, a seasoned psychologist and the visionary owner-director behind this unique enterprise. Established in July 2023, Restore Sleep Clinic is not just a clinic, it's a beacon of hope for those grappling with sleep woes across Australia. Championing the cause of sleep health, Restore Sleep Clinic endeavours to educate and empower. Nathan and his team strive to highlight the significance of sleep in overall health as not just a daily task but something fundamental to wellbeing.

“Our business is here to improve people’s health,” Nathan said. “Sleep is one of the ways you can significantly improve your health as there are very important functions that your body only performs when you sleep. There are solutions available to people who sleep poorly.”

The unparalleled breadth of sleep support services on offer at Restore Sleep Clinic is proof of the team’s undoubted dedication to improving its patients’ health and wellbeing. From diagnostic consultations to specialised treatments like CPAP/APAP therapy and Mandibular Advancement Splints (MAS)

for Obstructive Sleep Apnoea, the clinic offers a comprehensive suite of solutions. With a focus on insomnia treatment through Cognitive Behavioural Therapy for Insomnia (CBT-I) and providing fatigue management consultations, the clinic is a one-stop destination for sleep-related concerns.

Nathan has assembled his dream team of medical professionals at Restore Sleep Clinic, each member a luminary in their respective fields. Dr Daniel Judge, a distinguished Sleep, Respiratory, and General Physician; Dr Kerri Melehan, a skilled Sleep Technologist; Dr Alice Harriott, an expert Dentist; and Noelani Sobott, a dedicated Sleep Technician, all work in synergy to ensure utmost patient care. Together, they bring unparalleled expertise to the table, ensuring comprehensive care and innovative solutions for a wide spectrum of sleep disorders.

“Because we have an extensive team, we have been able to support one another in creating what is amongst the most specialised sleep clinics in Australia,” Nathan reflects.

For Nathan and his team, success is measured in restored sleep and transformed lives. Nathan recalls a poignant story of a patient whose chronic sleep deprivation had strained their relationship to the breaking point.

“One patient had been sleeping so poorly that it was disrupting their partner’s sleep,” Nathan recollects. “So much so that they had slept in separate beds for a number of years. They came to see us looking for a solution prior to going on an extended trip around Australia in their caravan and say our help and services were a ‘marriage saver’.

“Some people have not slept well for years and when they have experienced consistent restorative sleep following our services, we feel that our mission has been accomplished.”

Reflecting on their work culture, Nathan emphasises a team commitment to delivering nothing but the best, with the highly specialised team at Restore Sleep Clinic collaborating closely to ensuring each patient receives personalised care and optimal outcomes. This dedication has even led their experts to present at international conferences, a testament to their commitment to advancing the field.

At Restore Sleep Clinic, the pursuit of health isn't just a mission, it's a revolution, and one that's transforming lives one rejuvenating night's sleep at a time. Discover the power of sleep, redefine your health, and embrace a brighter tomorrow with Restore Sleep Clinic.

Step

A Lymphatic Life

Elegance Beauty & Lymphatic Services

In a world where for some, every step can feel like a marathon and every movement is burdened by the weight of what can feel like a thousand pounds, Elegance Beauty & Lymphatic Services in Marian is reshaping the terrain of lymphatic care.

Led by Laura Hamilton, this clinic is at the forefront of a transformative movement in lymphatic therapy. Whether you’re battling the burdens of lymphoedema or aiming to enhance athletic performance, get ready to experience a life without limits.

Laura’s approach is about pioneering possibility and empowerment. Now an Australian Lymphology Associationaccredited Lymphoedema Practitioner, her quest for lymphatic understanding came from a deeply personal place. Faced with persistent leg swelling and weight gain,

Escape The Everyday At Skin Esteem

Skin Esteem is cherished by its clients for its versatile treatment menu, affordability, and inviting ambiance.

On offer, is a revitalising facial and back massage package that provides a half-hour tension-melting back massage followed by a onehour facial. This comprehensive facial includes a double cleanse with sonophoresis and steam therapy, tailored exfoliation, a pressure point facial massage, along with a mask and a vitamin infusion, finishing off with 50+ sun protection.

Skin Esteem prides itself on tailoring treatments to individual client needs, ensuring that anyone, regardless of skin type, can benefit from the

Laura’s determination to find relief led her to immerse herself in the intricacies of lymphatic therapy.

This personal quest ultimately culminated in the establishment of Elegance Beauty & Lymphatic Services, a business that is now NDIS registered and fully accredited with the Australian Lymphology Association.

Beyond offering traditional lymphatic drainage massage techniques, the clinic stands out for its pioneering approach, incorporating stateof-the-art technology like the Lympha Press and Raincorp Low Level Laser.

Elegance Beauty & Lymphatic Services isn’t merely a clinic; it’s a sanctuary where individuals find solace, support, and solutions to navigate their health journey.

package’s rejuvenating effects.

Beyond the physical benefits, this package promotes mental and emotional wellbeing, offering respite from the stresses of daily life.

Massages stimulate cellular activity, invigorating both the body and the spirit.

In a world filled with daily pressures, Skin Esteem offers an enhanced relaxation experience where clients can unwind and destress in a welcoming environment, with candlelit rooms and soothing music.

‘In a world full of stresses, come destress with Skin Esteem.’ skinesteem.com.au

22nd March 9th Oct

Get Back On Track With Nikita Crosswell

Sometimes in life we all experience the feeling of being stuck or that an unknown force is blocking our path, therefore leaving us frustrated and unsettled. But instead of being a victim to our circumstances, we can choose to take control and find our way out. Nikita Crosswell offers assistance to help her clients navigate those crossroads of life by providing intuitive readings that identify issues and help show you a new way.

“Any challenges in life are there to protect you or redirect you. You will always find peace, it’s just about how we can get you there,” explains Nikita.

Nikita from ‘That Hippi’ is available for personalised readings in the Whitsunday, Burdekin and Townsville areas or via video link anywhere in the world. A Psychic Medium since a young age, she is able to intuitively comprehend a deeper message to your life’s path and can help unravel the mysteries of your life’s journey.

“I don’t need to ask any questions; I just start talking!” she shared.

“I connect with things that are going on in people’s lives and can help people who feel stuck by telling them what they need to focus on, help them get clarity for selfgrowth.”

If so, share your industry knowledge with readers in this special section.

Call Jess on 0419 710 218 TODAY!

IBleach Free Hair Care At SM Hair Boutique

ntroducing Malibu C Total Oxidation Management. This is a bleach free alternative with no damaging properties. It banishes built up shower water minerals from calcium, copper and iron that often cause damage, discolouration and a dry and itchy scalp.

With new innovative products, SM

Hair Boutique is one of the leading salons in Mackay with a reputation of sourcing the best quality products to ensure you leave with amazing hair and hair health too.

SM Hair Boutique is the only salon in Mackay to offer this product and they can’t wait to share it with you!

Hairline Restoration Treatment

MP is an ultra-realistic hair loss treatment that looks exactly like your individual hair follicles. Our goal is to frame your facial features and compliment

your individual bone structurecamouflage hair loss and restore confidence.

Book now at Saloon SMP

Be Amazed!

Introducing the exciting new Plasma Pen and Cool Jet available now at Skin Transformations By Allison where results speak for themselves.

• Skin tightening

• Collagen remodelling

• Removes tissue by sublimating skin (turns a solid matter into gas)

• Suitable for skin colours 1-3

• Stimulates hair growth VS

• Healthy skin regeneration

• Skin sterilization & disinfection.

• Stimulates collagen production.

• Accelerated wound healing.

• Suitable for all skin colours 1-5

Meet The ViPR For A Whole Human Training Experience

Introducing an evolutionary fitness experience that has been created with the foundations of a Farm Strong life using the ViPR integrated with Whole human training strategies.

It’s the ultimate tool for enhancing life strength with 48 ways to hold this tool & EvoPrimes’ neverending library of exercises. Each one enhances cognitive function, injury prevention and resilience, tissue integrity, cellular and hormone health, bones, joints and muscles for a whole human health and fitness training experience.

ViPR bridges the gap between movement and strength training. It combines full-body movement with load, enhancing the vitality, performance and reconditioning goals of clients and athletes.

What sets ViPR apart is its ability to target every aspect of your physicality when used in a loaded movement training style. With ViPR, you’re not just lifting weights; you’re harnessing momentum, deep core

activation, odd position strength, dead strength, strength endurance, power conversion and engaging your whole body, mind, and spirit in a transformative journey towards vitality and longevity.

Imagine feeling stronger, more agile, and more resilient in everything you do – from your daily activities to your most challenging workouts. That’s the power of the ViPR in action. It’s not just about looking good; it’s about living better for longer and unlocking your full potential in every facet of life.

A Haven Of Holistic Wellness

Discover Flourish: Women’s Health & Family Therapies, a haven of support and empowerment in the heart of the Whitsundays. Founded by Margaux, an experienced Occupational Therapist with a passion for holistic wellness, Flourish offers a diverse range of services both online and in person, tailored to women, mothers, and children.

With over 23 years of expertise, Margaux brings a wealth of knowledge and passion to her practice. Margaux noticed that women of all ages were drawn to mind-body practices like yoga for self-care and through their stories also recognised the unmet needs of women in the region regarding primary healthcare, thus Flourish was established in 2024, filling a crucial gap in allied health services.

Flourish provides consultancy and therapeutic OT services, addressing a variety of issues such as pelvic health, post-natal depression, and parental stress. Through an Occupational Therapy lens, Margaux guides women through all of life’s challenges, supporting them in every stage of their journey.

Complementing her OT services, Margaux offers yoga therapy and classes in Cannonvale, promoting mind-body wellness. From prenatal yoga courses to therapeutic workshops, Flourish is dedicated to enhancing women’s overall health and well-being.

Additionally, Margaux extends her expertise to include family support services, catering to the unique needs of children and youth. Whether it’s mental health support, puberty guidance, or digestive health, Flourish provides comprehensive care for the whole family!

Margaux’s vision is simple yet profound: to empower women, mothers, and children to flourish and live their best lives. With Flourish, you’ll find a supportive community and expert guidance to help you thrive.

Join the journey to holistic wellness at Flourish: Women’s Health & Family Therapies. flourish-whf-therapies.au margaux@flourish-whf-therapies.au

OCCUPATIONAL THERAPY FOR WOMEN’S HEALTH

Flourish is here to support your wellbeing in:

• Pelvic health and abdominal wellbeing: posture and positioning, pelvic pain and incontinence.

• Mental Wellbeing: Mothering transition, changes in roles, identity and values, practical selfcare, strategies for poor sleep, brain fog and other cognitive changes, stress, anxiety and depression.

• Using your body well: Everyday mothering tasks, musculoskeletal changes and or pain associated with pelvic organ conditions, pregnancy and perimenopause.

• Menstrual cycles: Support for menstrual symptoms, aligning activity and lifestyle to your cycle’s rhythm, cycle tracking and fertility support.

• Inner Body Wisdom: Post-natal recovery.