Rain poured over Mackay as women gathered at the Neighbourhood Hub for the unveiling of a powerful new symbol in the fight against domestic violence—the Red Bench. The downpour mirrored the silent tears of countless women who endure abuse behind closed doors, reinforcing the bench’s purpose: to spark conversation, offer support, and remind victims they are not alone.
Installed outside the Neighbourhood Hub at 4 George Street, the striking scarlet bench stands as a show of hope and resilience. The initiative, led by the Zonta Club of Mackay and supported by Mackay Regional Council, aims to break the silence surrounding domestic violence and encourage victims to seek help.
Mayor Greg Williamson, Zonta representatives, and local residents braved the rain to mark the community’s commitment to this pressing issue. Mayor Williamson delivered a poignant message, highlighting the urgent need to address domestic violence.
“This bench is more than a symbol—it’s a rallying cry,” Mayor Williamson declared.
Continued on page 17
Zonta members, Mayor Greg Williamson, and Neighbourhood Hub staff gather by the red bench generously donated by Zonta, symbolising strength and support amid the scourge of domestic violence. L-R: Amanda Borg, Liz Brady, Mayor Greg Williamson, Julie Nielsen, Lyla Yu, Nicolette Ffrost, Fiona Koutlis, Jenny Winton and Gia Bryant. Photo credit: Amanda Wright
By Amanda Wright and Hannah McNamara
New Red Bench Sparks Crucial Conversation On Domestic Violence
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AEditor’s Note
EMPOWERED AND UNSTOPPABLE
s we celebrate an incredible month dedicated to women’s achievements, I’m in awe of the strength, resilience, and passion women bring to our community every day. Across Mackay, we’ve been inspired by women breaking barriers—in business, health, leadership, and community service. From high teas and awards ceremonies to health initiatives and volunteer efforts, this special edition of Mackay Life is a tribute to the women shaping our region and our future.
This month, we’ve attended events celebrating the courage to lead, the determination to spark change, and the compassion to uplift others. We’ve highlighted local business champions, tireless volunteers, health advocates, and everyday heroines who go above and beyond to make Mackay a better place. Whether through heartfelt stories, dedicated columns, or inspiring gatherings, we’ve tried to capture what it means to be a woman in our community: resilient, fearless, and unyielding.
Before this month concludes, we’re excited to wrap it up with one of the most empowering events of all—the Just Saying Project’s Women’s Awards on Saturday, 29th March. It promises to be a night filled with incredible stories of resilience, determination, and leadership. I can’t wait to be inspired by the women who will share their journeys and the impact they’ve made on our community. As a journalist and a woman connected to this community, I feel a personal respon-
sibility to use this platform to champion women’s voices—not just this month, but every day. Journalism isn’t just about reporting facts; it’s about shaping narratives, giving voice to those who need it most, and sparking conversations that lead to change.
The media industry, like many others, presents unique challenges for women— whether balancing leadership roles, navigating stereotypes, or striving to be heard in male-dominated spaces. To young women considering a career in media or journalism, I say this: embrace it with all the passion and resilience you possess.
Writing and storytelling sharpens critical thinking and communication skills. It’s an art that can never be perfected, so you’ll always be striving to improve—and that pursuit is what makes it worthwhile. Whether you’re reporting a story, leading a team, or sharing your truth, your voice is powerful. Don’t shy away from it.
Courage isn’t the absence of fear; it’s the choice to act despite it. As the saying goes, “Fearlessness may be a gift, but perhaps more precious is the courage acquired through endeavour.” Whether in media, business, healthcare, or any field, your voice matters.
Life rarely goes according to plan. From personal experience, I’ve learned that resilience—pushing through adversity with grace—is key. Jane Austen’s Emma teaches us about staying true to ourselves while remaining open to growth. It’s this balance of strength and flexibility that allows women
to rise above challenges and lead with grace under pressure.
Our community’s women embody this spirit every day—whether they’re shattering glass ceilings in business, providing critical healthcare, volunteering tirelessly, or inspiring the next generation. The determination to take control of their destinies and push for change fuels my passion for journalism and my commitment to this community.
As you read through this special edition, I hope you’re inspired by the women who’ve shared their stories. Let their courage serve as a reminder that we, too, can choose to lead, advocate for change, and make a difference. The fight for women’s rights is ongoing, but every story of triumph brings us closer to equality.
To every young woman reading this: your voice matters. Whether you choose media, business, healthcare, or any other path, be fearless. Write your story, share your truth, and never let fear dictate your actions. The world needs your courage, compassion, and leadership more than ever.
Here’s to the women of Mackay—past, present, and future—who shape our community with strength and grace. Let’s continue to break barriers, shatter stereotypes, and champion women’s voices—today and every day.
With pride and determination,
MACKAY POLICE UNCOVER MAJOR DRUG HAUL
OVER $1 MILLION IN DRUGS AND CASH SEIZED IN MOUNT PLEASANT RAID
In one of the region's biggest drug busts in recent times, police have charged three people with drug trafficking and possession following a major search warrant operation in Mount Pleasant.
Mackay’s Tactical Crime Squad, along with the assistance of the Dog Squad, executed a search warrant at a Lachlan Street address last month on February 28. The operation uncovered over a staggering $1 million worth of cocaine, methylamphetamine, and cash.
Authorities confirmed the seizure included approximately a kilogram of cocaine, $129,000 in cash, as well as 600 grams of methylamphetamine.
Detective Inspector Emma Novosel emphasised the significance of this seizure in disrupting drug distribution in the region.
“Through targeting those involved in the trafficking and supply of dangerous drugs, we aim to detect, disrupt and deter these activities that cause harm to our community,”
Detective Inspector Novosel said.
Senior Sergeant Scott Ingram, the Officer in Charge of Mackay’s Tactical Crime Squad, added that, “A seizure of this size will definitely have an impact.
“It’s hard to say specifically, but it’s a substantial seizure that would translate into thou-
sands of sales.”
The investigation had been ongoing for about a month before the search warrant was executed. Police are continuing to examine potential links to larger crime networks.
“We are continually investigating whether those arrested are part of a larger syndicate or connected to organised crime, but it’s still under review,” Senior Sergeant said.
and authority required to possess explosives.
Police forced entry into the residence, locating a significant quantity of drugs and cash in the master bedroom.
As a result of the operation, three individuals were charged.
A 39-year-old Mount Pleasant man has been charged with three counts of possessing dangerous drugs, and one count each of receiving or possessing property obtained from trafficking or supplying elsewhere than Queensland, contravening order about information necessary to access information stored electronically, possessing utensils,
He has been remanded in custody and due to reappear before Mackay Magistrates Court on May 28.
A 36-year-old Mount Pleasant woman has been charged with three counts of possessing dangerous drugs, and one count each of receiving or possessing property obtained from trafficking or supplying, possessing utensils, and authority required to possess explosives.
She is due to appear before Mackay Magistrates Court on March 18.
A 39-year-old Cooee Bay man has been charged with possessing dangerous drugs.
Authorities continue to urge community members to report any suspicious activity.
“We encourage the public to provide any information that may assist us, either through Policelink or Crime Stoppers,” Senior Sergeant Ingram said.
“If you are offending, we will make your investigation and your targeting a priority.
“We are here to ensure public safety every day of the week.”
Senior Sergeant Scott Ingram, the Officer in Charge of Mackay’s Tactical Crime Squad.
Photo credit: Hannah McNamara
Footage from body cam - Photo source: QPS Media
BOWLED OVER FEDERAL LNP JOINS STATE IN $1M CLUB INVESTMENT
BY AMANDA WRIGHT
The Liberal National Party (LNP) has pledged $500,000 to upgrade the Northern Beaches Bowls Club if elected, boosting the local community’s social and sporting hub.
Federal Member for Dawson, Mr Andrew Willcox, announced the funding at the club, confirming the federal contribution would match the $500,000 already committed by Whitsunday MP Amanda Camm from the Queensland state government.
“This is a very important project for our community,” Mr Willcox said.
“The upgrade will fund a shade structure over the bowling green, protecting players from the harsh North Queensland sun and reducing the risks of melanoma and skin cancer.
“The Northern Beaches Bowls Club isn’t just a sports club; it’s a community gathering place where families and friends come together.
“This investment is for the entire community.”
Adam Johnson, chairman of the Northern Beaches Bowls Club, expressed his gratitude for the announcement and explained the upgrade’s significance.
“This funding will be transformative for our club,” Mr Johnson said.
“The shade structure will allow us to use the green comfortably throughout the year, which is crucial for our members’ health and well-being.
“It also enables us to host regional competitions and larger community events, bringing more visitors and vitality to the area.”
Mr Johnson mentioned the club’s broader role in the community.
“Our club is a key social hub where friendships are formed and strengthened. The bistro hosts local events and is a gathering place for families and friends.
“With this upgrade, we can enhance our facilities, support our members, and serve the wider community more effectively.”
The total cost of the project is estimated at $1.5 million. With commitments from the state and federal governments, the club hopes to complete the upgrade by mid2026, pending the club securing the remaining funds through financial reserves and community fundraising efforts.
The proposed shade structure will be a robust canopy, designed to withstand North
Queensland’s extreme weather while providing year-round sun protection.
“We’re incredibly grateful for this support,” Mr Johnson said.
It means we can enhance our club’s facilities, attract more members, and continue to serve as a vital part of the Northern Beaches community for generations to come.”
Investment in the Northern Beaches Bowls Club isn’t just about enhancing local facilities—it’s a strategic move to ease congestion on the Mackay Bucasia Road. Currently, many residents travel into Mackay’s city centre for recreational activities, dining, and social events, adding to the daily traffic burden on this already congested route.
"People drive past this facility to go into town, as we know, the road behind us here is often very, very congested," Mr Willcox explained.
"So by people being able just to come here, whether it be to have a game of bowls, attend a concert, or even have dinner at the bistro, it takes traffic off that road.
“This is the fastest growing area within Mackay. So anything that we can actually have outside the city is a big benefit to the whole community.
“The Coalition understands rural, regional, and remote communities. That's why we want to put our money into facilities like this for everybody to enjoy."
In addition to the bowls club announcement, Mr Willcox confirmed a $5,000 federal commitment to the Mackay Men’s Shed for the purchase of a Double Drum Sander. The Men’s Shed plays a vital role in the community by providing a space for local men to connect, create, and support each other through woodworking projects, furniture making, and more.
“Having this equipment will allow us to take on larger projects and improve our workshop capabilities,” a Men’s Shed coordinator said.
“It’s about giving men a space to connect, create, and support each other, and this funding is a big step in helping us achieve that.”
Mr Willcox underlined the importance of supporting local community hubs.
“Facilities like the bowls club and the Men’s Shed are the backbone of our communities.
“Investing in them isn’t just about infrastructure; it’s about investing in people’s health, well-being, and sense of belonging.”
Federal Member for Dawson, Andrew Willcox, takes aim during a game of bowls at the Northern Beaches Bowls Club, showing his support for the club's $1.5 million shade upgrade. Photo credit: Amanda Wright
Andrew Willcox joins Northern Beaches Bowls Club members, celebrating the announcement of a $500,000 federal funding commitment to enhance the club’s facilities with a shade structure
Mackay’s First Sleepbus
Arrives
MACKAY’S HEROES A NEW HOPE FOR HOMELESSNESS Supporting Queensland In Times Of Need
Mackay has taken a significant step forward in addressing homelessness with the arrival of its first-ever sleepbus. This highly anticipated addition will provide vital support to the region’s most vulnerable community members.
Despite the national Sleepbus organisation ceasing operations due to financial difficulties, Safe Sleep Mackay (SSM) successfully secured the delivery of the sleepbus, marking a milestone for the region.
Lisa Jamieson from Safe Sleep Mackay expressed her excitement, stating, “We’ve been eagerly anticipating the arrival of our first sleepbus for the region, and it is fantastic that it has now rolled into town.
“It’s hard to put into words how exciting it is to have it here… it’s something we've always wanted to bring to the community, so to see it here now is beyond belief.”
The bus will be owned by Australian Street Aid Project Limited, allowing for local management and the flexibility to tailor its operation to best serve the community’s needs.
“With local ownership, it gives us the flexibility to determine how the service is operated and ensure that it will meet the needs of our community,” Ms Jamieson explained.
Ms Jamieson also expressed deep gratitude to the donors who made the project possible.
“They have been supporting us and using
their networks to help us bring this bus to Mackay,” she said.
“Along with Mackay Regional Council, Mackay Community Foundation, Run for My Life, Macrossan and Amiet, BMA, the local Freemason Lodges, and Rotary clubs, we’d also like to thank local bus company Kinetic.
“They have made space available in their Paget yard to park the bus, and Centurion also offered to transport it to Mackay.”
Additionally, Ms Jamieson thanked those who have expressed interest in volunteering with sleepbus.
“We are still working through the operational model but will be in contact to let you know in due course.”
Drawing from her experience as a volunteer with Orange Sky, Ms Jamieson emphasised the importance of reliability and collective community support.
“Reliability is crucial when serving vulnerable individuals. It takes a village to raise a child.”
She likened the bus to a child in need of care and attention, stressing that the success of this initiative relies on the entire community coming together.
Looking ahead, Ms Jamieson confirmed that efforts are already underway to secure a second bus for the region, and the continued involvement of the community will be essential for ensuring the service’s longterm success and growth.
Mackay has been blessed so far this year, avoiding the worst of natural disasters. But when ex-Tropical Cyclone Alfred devastated Southeast Queensland, our local emergency services stepped up to help those in need.
Sixteen Mackay police officers, including newly promoted Superintendent Dean Cavanagh, deployed south to assist their counterparts. Their dedication embodied the Queensland spirit—showing up when it mattered most.
Our SES volunteers also answered the call, with 85 personnel from Mackay, Mirani, Rockhampton, Gladstone, Yeppoon, and the Whitsundays heading south to provide vital support in hard-hit areas like Redlands, Redcliffe, and Capalaba. They worked tirelessly alongside emergency responders from across the state, ensuring communities received the help they needed.
Behind the scenes, 12 staff from Central Region SES offices played a crucial role in managing operations at Coordination Centres, ensuring resources were effectively allocated. And the commitment doesn’t stop—another group of SES volunteers deployed last weekend, continuing Mackay’s legacy of support.
This level of dedication doesn’t happen without sacrifice. I want to extend my deepest gratitude to these volunteers, their families, and their employers for their selflessness. Their willingness to leave home and work to assist fellow Queenslanders is truly remarkable.
As we approach Easter, I encourage everyone to support regional Queensland. While Southeast Queensland is open for business, so too are Mackay and the Whitsundays. With stunning beaches, islands, natural wonders, staying in hotels or camping, lifetime memories will be made. Our region is the perfect place to relax and explore.
Choosing to visit Mackay this holiday season not only guarantees unforgettable experiences but also helps support local businesses and communities that rely on tourism.
The generosity of our volunteers and the resilience of Queensland communities is inspiring. Mackay’s emergency service personnel continue to make us proud, proving once again that when disaster strikes, Queenslanders stand together.
Nigel Dalton MP Member for Mackay
Mackay has taken a major step in addressing homelessness with the arrival of its first sleepbus, thanks to Safe Sleep Mackay’s efforts, local partnerships, and community support, providing vital assistance to vulnerable residents. Photos supplied
STRENGTH, SPIRIT, AND LEADERSHIP
MACKAY’S WOMEN LEADING THE WAY
March is a powerful month of celebration and reflection, marking International Women’s Day, Queensland Women’s Week, and International Women’s Month. It’s a time to honour the incredible women in our community—mums raising the next generation of champions, grandmothers sharing their golden wisdom, business leaders breaking barriers, students striving to make a difference, frontline workers saving lives, and those who unite women through networking and support.
These women are the backbone of Mackay, shaping our community with strength, compassion, and resilience. From boardrooms to classrooms, from healthcare centres to local events, they make our region thrive every day.
As we celebrate their achievements and contributions this March, we acknowledge that while progress has been made, the journey toward equality continues. This feature shines a spotlight on just a few of Mackay’s remarkable women—champions in their own right—who inspire us all to build a stronger, more equitable future.
CELEBRATING WOMEN POWERING OUR HEALTH SERVICES
Earlier this month, Mackay Hospital and Health Service (HHS) celebrated the dedication of the more than 3,300 women who play a vital role in delivering healthcare across the region.
From frontline professionals to behind-the-scenes specialists, these women are the backbone of the health service—saving lives, driving innovation, and shaping the future of healthcare. As part of International Women’s Day (March 8) and Queensland Women’s Week, teams across Mackay HHS wore purple to show their support and acknowledge the social, economic, cultural, and political achievements of women in health.
Among those recognised was rural operations manager Amelia Elliott, a shining example of leadership and career progression in health support.
Amelia’s journey in Queensland Health
began over a decade ago as a business manager at Roma Hospital, where she gained firsthand experience in the vital role rural hospitals play in small communities. Since moving to Mackay in 2017, she has held multiple business management roles at Mackay Base Hospital before returning to her passion—rural healthcare.
Now, as Mackay HHS rural operations manager, Amelia’s work spans seven rural hospitals, ensuring seamless patient care through patient travel assistance, HR guidance, corporate governance, financial practices, and funding opportunities. She played a key role in the 2023 refurbishment project at Collinsville MPHS, which upgraded aged care facilities with ensuite bathrooms, improving comfort and dignity for residents.
A crucial part of her role is bridging the gap between rural facilities and Mackay Base Hospital, ensuring patients across Mackay, Isaac, and Whitsunday communities receive the care they need.
During Queensland Women’s Week, Amelia encouraged other women to consider careers in rural health, highlighting the strong teamwork, diverse opportunities, and meaningful impact of working in these essential roles. Mackay HHS was proud to recognise and celebrate the incredible women who make healthcare possible, honouring their expertise, leadership, and unwavering commitment to the wellbeing of local communities.
A HEART FOR SERVING With Cindy-Jo Zahmel
Meet Cindy-Jo Zahmel – a woman whose integrity and passion for serving others shines through in everything she does.
On weekends, you might just find Cindy in the heart of Mackay, volunteering with Mackay Street Chaplaincy, a Christian-based organisation that offers practical support to those in need while enjoying the city’s nightlife.
As a member of the Mackay Street Chaplaincy team, Cindy and her fellow volunteers provide essential services to the public from 10:00pm to 3:30am on Fridays and Saturdays. Whether it’s offering a cup of cold water, a listening ear, or simply waiting with someone for a cab, Cindy’s presence is a comforting reminder that help is never far away.
“The chaplains are part of the Safe Night Precinct organisation, where we go out on Friday and Saturday nights, setting up in the city heart to assist people out for the night,” she said.
“We provide cold water, lollipops, and basic first aid, and basically offer a safe space for those who need to rest or wait for a taxi – just little things like that to
make sure everybody’s okay.”
Alongside police, security, and nightclub venues, Cindy helps provide a safety net for the community, ensuring everyone can enjoy their night out with peace of mind.
Cindy’s interest in this role began just over a year ago when she saw an advertisement on TV, which then inspired her to join.
“It just looked like such a great group to be a part of, and I definitely wanted to contribute,” she said.
Since then, Cindy has not only volunteered but also taken on the role of a dedicated committee member, furthering her commitment to the cause.
She says that volunteering has always been a fulfilling part of her life, offering her the chance to give back to the community in a meaningful way.
“A lot of people appreciate what we do, and it’s really fulfilling to know that our presence can make a difference,” she said with a smile.
Cindy encourages others to take the leap into volunteering, noting that many or-
ganisations offer observation or training sessions to help you decide if it’s the right fit.
“Just put yourself out there and see how you go,” she said.
In addition to her work with Mackay Street Chaplaincy, Cindy supports the community initiative with Orange Sky, occasionally serving breakfast to individuals doing their laundry on Monday mornings from 6:45am to 8:00am before heading to work. Alongside this, she is also an active volunteer at her local church, C3 Mackay.
“Helping others is definitely something that brings me a lot of joy,” Cindy shared.
She hopes to continue expanding her involvement in community activities and is even considering further studies in chaplaincy.
If you’re ever out on a Friday or Saturday night between 10:00pm and 3:30am, you just might spot Cindy and the team, offering their kindness and compassion… one cup of water at a time!
CHAMPIONING CHANGE
With Cr Alison Jones
Cr Alison Jones has always had a heart for community, advocating for those whose voices often go unheard. For decades, she has dedicated herself to ensuring her community is seen and represented, approaching every challenge with resilience and a keen eye for what’s right.
Her journey into public service was not only driven by personal ambition, but by a deep-seated love for the people and places around her.
“I didn’t see myself as a politician,” Alison admits. But when the community encouraged her to run for council, she realised that her unique perspective and passion had the power to shift the atmosphere and make a difference.
“After about a year, I realised the community voted me in for a reason – they saw something in me that I didn’t see in myself.”
Alison’s career has been defined by persistence, advocacy, and an innate ability to connect with people. Though she never had a strong interest in academics, she brought something irreplaceable to
her role – her heart for community. She has been the type of leader who shows up, time and time again, fighting for what she knows is right.
From an early age, Alison found herself in male-dominated industries, never allowing barriers to deter her from pushing forward. Now, she encourages younger generations of women to embrace their purpose, find their voice, and step into roles that once seemed out of reach.
and her husband have travelled the world, built a fulfilling life, and left an undeniable impact on the region she calls home.
cess to basic hygiene services.
Although she never had children of her own, Alison has poured her energy into nurturing and uplifting her community. While some may assume she missed out, Alison sees things from a different lens. She believes her role as a community leader has allowed her to create a broader family through the connections she’s made.
“Others might assume I’ve missed out, but I think everything happens for a reason, and I’m very happy with the way that my life has panned out.”
Her legacy is evident in the many community initiatives she has backed. She was among the few voices who pushed for the development of the Bluewater Lagoon before its inception, recognising the need for a space where families could gather and enjoy the outdoors.
“The Bluewater Lagoon is there because of three or four people – me being one of them – who fought hard to get it.”
Alison even played a key role in bringing Orange Sky Laundry to Mackay, ensuring those experiencing homelessness had ac-
Through years of volunteering and service, Alison has remained unshakable in her belief that even in the face of adversity, there is always a silver lining.
“I’ve learnt over the years, that when you’re met with a negative, just know that there’s always a silver lining somewhere down the track.”
As a councillor, a volunteer, and a woman of heart, Alison Jones continues to shine a light on the issues of Mackay and fight for what’s right in her community.
She
Cindy-Jo Zahmel is a dedicated volunteer with Mackay Street Chaplaincy, offering support and comfort to those in need during the city's nightlife, while also contributing to community initiatives like Orange Sky and her local church, C3 Mackay. Photo credit: Hannah McNamara
Ellen Madden Business Engagement, Events and Communications Manager Mackay Region Chamber of Commerce
GIRLS CAN DO ANYTHING
Igrew up in the era of “Girls Can Do Anything” bumper stickers.
I don’t remember if there were fancy corporate lunches with keynote speakers and goody bags—maybe there were—but I was in high school. Fighting gender stereotypes was something I did on my lunch break.
The bumper sticker spoke to my battle cry.
Because even though the music was better in the ’90s, the treatment of women and girls in school, in sport, and in the workplace? Frankly, it sucked.
Women were underpaid, overlooked, and told to wear skirts (“Nice girls don’t get the corner office”). A career in sport wasn’t a real option. Girls were steered away from engineering, computer science, and finance. Women in politics were grossly underrepresented.
If you really dig into the state of equality in the ’90s, how much meaningful change has there actually been? Put down the prosecco, ladies—we’ve got a long way to go.
I’m going to say it. I find International Women’s Day a bit twee. That one special day a year when we congratulate ourselves on how far we’ve come with purple cupcakes and a brand-new, purpose-built
hashtag. Maybe I’m battle-weary, but it’s not about me anymore.
In the lead-up to our “special day” this year, sexism has been a hot topic. From sports fields to office spaces, the Marty Sheargold controversy shows how women’s professional contributions are still diminished in public spaces. When the Matildas broke viewing records, they proved their excellence. When a radio host reduced them to outdated stereotypes, he proved why gender equality remains urgent work.
The performance of national sporting teams is absolutely fair game for public scrutiny—but Sheargold’s comments were unnecessarily gendered. By likening the Matildas to Year 10 girls, he reinforced the tired stereotype that girls are not to be taken seriously. I know a lot of girls in that age bracket. The hurt was palpable. The fury? A sight to behold.
It might seem ungrateful to question a day meant to celebrate women’s achievements and push for equality, but has the real meaning of International Women’s Day been lost amid a flurry of morning teas and performative social media posts?
Hashtag or no hashtag, there is still work to do.
#BringBackTheBumperStickers
Jade McAuley Director at Rebel Nation
THE 1950S CALLED + THEY WANT THEIR MARKETING BACK!
If your idea of marketing to women involves pastel packaging, soft imagery or throwing a “girl boss” in there, it’s time for a rethink. Women make up a massive part of the consumer market, but too many brands still rely on stereotypes that srsly miss the mark. The good news? It’s not hard to do better – here’s how >>
1. Drop the stereotypes
Not all women are into babies, cooking + fashion (srsly – have you seen what I wear??!). Not all Mums want “Mum life” products. Women are just as diverse as any other customer base, so ditch the assumptions + get specific about who you’re really talking to.
2. Dig into the data
Forget guesswork – what are your female customers actually buying? What are they searching for? What problems do they need solved? Social media insights, surveys + real purchasing history will tell you way more than outdated marketing playbooks. And this isn’t just for marketing to women – the more you work from data, the more informed your marketing decisions will be.
3. Make your brand feel like it’s for them
If women (or any group of people) are an afterthought in your marketing, they’ll know. It’s 2025 peeps – accepting that it takes all kinds to make the world go round isn’t just “PC”, it’s actually better for your business. Do this by ensuring your branding, messaging
+ imagery reflect a mix of experiences.
4. Talk like a real person
No one likes being spoken down to, and yet, so much marketing still talks at their audience, rather than to them. Ditch the fluff, the forced “feminine” tone + anything else that feels try-hard (especially when marketing to younger peeps!!!). Just be clear, and talk like you’re a human being, speaking to another human being (shock horror –the secret to marketing revealed right there!!!).
5. Focus on what matters, to them
Just like any audience you are marketing to – the first Q is always >> What’s in it for them? Features are nice, but people want to know how a product or service actually improves their life. Does it save them time? Reduce stress? Make their day a little easier? That’s the good stuff – lead with that.
The bottom line
Great marketing isn’t about “targeting women” – it’s about knowing your audience + speaking to them in a way that actually connects (and sounds like you give a crap about them!). Get that right, and you’ll build a brand that people (women included) actually want to engage with.
HONOURING MACKAY’S INSPIRING WOMEN
Mackay MP Nigel Dalton recently called on locals to nominate women making a difference in the community—and the response was overwhelming. From healthcare to volunteer work, countless women were recognised for their dedication and passion.
To show his appreciation, Mr Dalton personally delivered flowers and certificates of recognition to four inspiring recipients during Queensland Women’s Week.
“On International Women’s Day, I had the privilege of delivering flowers and certificates to four of the inspiring women who were recognised during Queensland Women’s Week. Their dedication and passion truly make a difference in our community, and it was an honour to celebrate their contributions.
Thank you for everything you do—here’s to empowering women today and every day!” he said.
The recipients included Dr Sally Rodrigues of NG Gyne Health, Michele Shepherd of Mackay Golden Years Group, and Katrina Reilly and Lesley
Sabbo of Marabisda.
“Mackay is home to so many hardworking, passionate, and dedicated women who make a real difference in our community. Whether it’s in business, education, healthcare, sport, or volunteer work, these women go above and beyond every day,” Mr Dalton said.
He emphasised the importance of initiatives like this in ensuring women’s efforts are acknowledged.
“Too often, the tireless efforts of women—especially in unpaid or community roles—go unrecognised. This is our opportunity to publicly celebrate their hard work and let them know just how much they are appreciated.”
Queensland Women’s Week, held from March 2 to 9 in 2025, encourages reflection, awareness, and action towards gender equality. This year’s theme, March Forward, highlights progress while acknowledging the ongoing journey towards an equal future.
LEARN MORE ABOUT ENDOMETRIOSIS TREATMENT AT PUBLIC EVENT
Mackay Hospital and Health Service (HHS) will host EndoMarch next week, a public engagement event to raise awareness and understanding of endometriosis.
Those attending will have the opportunity to meet the Mackay Endometriosis and Pelvic Pain Service team, learn more about endometriosis and ask questions in a relaxed and informal setting.
The morning event will begin with a 30-minute presentation by Mackay HHS Obstetrics & Gynaecology Specialist Dr Wojciech Szubert.
Morning tea and informal discussion will follow.
“Endometriosis is a chronic disease affecting women and girls,” Dr Szubert said.
“All of us have a role to play in working together as a community to achieve gender equality,” Mr Dalton said.
“It is associated with pelvic pain, pain with intercourse, painful urination or defecation, heavy and painful periods, and infertility.
“It can have a significant impact on women’s health and lives, and it has been estimated that it can take six years to get a confirmed diagnosis.
“At this event, we want to provide women with an opportunity to meet our Mackay Endometriosis and Pelvic Pain team who work together here at Mackay Base Hospital to find the best treatment options.
“This is a relaxed and informal event and those attending can join us for some morning tea and ask any questions they have about this condition.”
The EndoMarch public awareness event will be held from 9.30am – 11am on Friday, 28 March, in the Brampton Room of the Mackay Base Hospital’s Education and Training building, next to the Emergency Department.
This is a free event and anyone who is interested in learning more about Endometriosis is welcome to attend.
Michele Shepherd of Mackay Golden Years Group. Photos supplied
Dr Sally Rodrigues of NG Gyne Health
Katrina Reilly and Lesley Sabbo of Marabisda
The Zonta Club of Mackay’s International Women’s Day High Tea was bigger than ever this year, bringing the community together to celebrate women’s achievements and push for meaningful progress.
Held with the generous support of Area Specialist as the major sponsor, the event featured raffles, silent auctions, and thought-provoking panel discussions on the 2025 UN theme, March Forward – It’s Time to Turn Promises into Progress. The afternoon was a celebration of resilience, highlighting the contributions of women in the region while reinforcing the need for continued advocacy.
Zonta International is a global organisation dedicated to improving the lives of women and girls through service and advocacy. The Mackay club’s high tea reflected this mission, fostering community engagement and supporting initiatives that drive change.
With its biggest turnout yet, the event was a powerful reminder of the strength in unity and the collective effort needed to create a more equal future.
THE ZONTA CLUB OF MACKAY
This training is proudly funded by the Queensland Government through its Skilling Queenslanders for Work initiative.
Photo credit: Cherrie Hughes Social Media & Photography
A WORLD AWAY IN MACKAY MAKING MOVES
Elisabeth Ribeiro – Deja-Vu
Walking into Deja-Vu is like stepping into another world— one filled with antiques, charming gifts, and the inviting aroma of fresh coffee. For Elisabeth Ribeiro, the woman behind this hidden gem, it’s the realisation of a dream that began when she moved from Brazil to Australia at 20.
Arriving with little English, Elisabeth devoted 13 years to raising her children before finding her passion in business.
Today, she proudly owns Deja-Vu, a gift shop café that offers more than just a place to grab a coffee.
“I wanted to give people a nice place to come sit and have a drink, whether it’s coffee, tea, or just to relax,” Elisabeth says.
“Once you’re here, you feel like you’re in another country.”
Her success is in part thanks to former owner Kerri Ross, who ran the business for 21 years and offered invaluable support.
“She’s been lovely, and I can’t thank her enough for all the help she’s offered to
me,” Elisabeth says.
Beyond coffee, her elegant high teas bring people together for baby showers, birthdays, or simple indulgence.
“People are always celebrating something, and I love that,” she shares.
When she’s not at Deja-Vu, Elisabeth runs Airbnbs, supports her husband’s landscaping business, and enjoys music, camping, and dining out with her family.
“You can do anything… God will give you the strength to do it,” she says—a philosophy that shines through every cup poured at Deja-Vu.
Kelisha Day - Explore Property Commercial
At just 23, Kelisha Day is proving that success in commercial real estate isn’t about age or gender— it’s about drive, expertise, and delivering results. As a Sales and Leasing Executive with Explore Property Commercial, she’s not just brokering deals; she’s shaping Mackay’s business landscape.
Kelisha’s journey began in 2019 with a determination that set her apart. She handed in her resume, followed up relentlessly, and landed a role as a personal assistant to director Jordan Miller. From there, she immersed herself in the industry, managing a property portfolio in Brisbane before returning to Mackay to specialise in sales and leasing.
“In commercial real estate, I’m here to make a difference,” she says.
“Yes, it’s a male-dominated industry, but I love proving myself, getting deals done, and earning that repeat business.”
Her hands-on approach and strategic thinking have led to major successes.
FEARLESS, FOCUSED, AND THRIVING
Jo Sainsbury – Kickass Women
For Jo Sainsbury, Founder of Kickass Women, growth doesn’t stop with age - it accelerates. With a passion for professional development, she embraces hallenges, reinvention, and collaboration to help others thrive.
I consider myself an ongoing project—heading towards my late 50s, nd I’m allowed to be both a work in progress and help others grow at the same time,” Jo says.
Jo believes women over 50 are more empowered than ever, stepping into leadership roles, launching businesses, prioritising health, and even embracing adventure.
“Most women believe they’re now more likely to try new things since turning 50,” she explains.
Professional development is central to Jo’s philosophy. Having recently completed an 18-month leadership program, she now thrives as a Coal
One standout achievement was the sale of 135-137 Nebo Road, where she transformed a 60 per cent occupied property into a fully tenanted, high-value asset — boosting the sale price by 15 per cent. She’s also been instrumental in securing some of the largest leasing deals in the Mackay’s CBD, turning empty shells into thriving business hubs.
Kelisha credits her work ethic to her biggest inspiration — her mum. “She taught me that hard work brings results, and nothing comes to you by doing nothing.”
With an impressive track record already under her belt, Kelisha is excited to take on even bigger challenges, helping businesses find their perfect space while making her mark on the region’s commercial property sector.
With her passion, persistence, and proven results, she’s just getting started.
Mining Supervisor, equipped with tools to drive personal and professional change.
“What I’ve learnt puts a greater emphasis on emotional intelligence and tapping into the experiences of employees,” Jo notes.
“Heart-centred leadership is about being inclusive, compassionate, and responsive - qualities women leaders are famous for.”
She champions collaborative lead-
INNOVATING, ELEVATING, AND GIVING BACK
Kate Collins – Taste Whitsundays
Kate Collins isn’t just reshaping business in the Whitsundays - she’s redefining success itself. A powerhouse entrepreneur and philanthropist, Kate has transformed the Taste Whitsundays experience at Whitsunday Coast Airport, setting a new standard for regional travel dining.
Her high-tech, locally focused approach has played a key role in the airport’s recent award-winning success.
“We try to use as much local food and products as possible, putting a
Whitsundays spin on everything we do,” Kate says.
Beyond business, Kate’s passion for giving back has made waves across Queensland. Recently named Emerging Queensland Philanthropist of the Year, she founded My Giving Table, a platform that turns gatherings into fundraisers - whether it’s a birthday, cocktail party, or dinner, guests donate to charity instead of bringing gifts.
Between My Giving Table and her Whitsunday Luxe Raffle for Women’s Legal Service, Kate has raised
over half a million dollars for charities. She’s now supporting Team Whitsundays Dancing CEOs in their latest fundraising efforts.
“If you are successful in life, the way to be more successful is to give back,” Kate says.
“At some point, focusing only on yourself no longer fills the whole story.”
Her impact doesn’t stop there. The innovations she’s introduced at Taste Whitsundays have caught the attention of major global brands, includ-
ership, seeing it as a force that strengthens families, communities, and businesses.
“The investment you make in your professional development is a strong investment in yourself,” she adds.
Later this year, Jo will tackle the Three Capes Trek in Tasmania, a multi-day hike raising funds for CQ Rescue - proving once again that success is about pushing boundaries, no matter your age.
ing Emirates.
As for challenges, Kate doesn’t dwell on them.
“I don’t define myself by my femi ninity - I’m a businessperson first. And in many ways, being a woman in business has actually been an ad vantage.”
From industry innovation to philan thropy, Kate Collins is proving that success is about more than just breaking the mould - it’s about lift ing others up along the way.
Photo credit: Alyce Holzy
Photo credit: Alyce Holzy
Photo credit: Alyce Holzy
Photo credit: Alyce Holzy
REVOLUTIONISING BUSINESS SUCCESS BREAKING BARRIERS IN CONSTRUCTION
Emma Armstrong – The Kollective Co. Bec Gardner - The ‘Cite’ Group of Companies
Mackay’s business world just got a serious upgrade.
The Kollective Co. isn’t just an other business hub - it’s a game-changing fusion of coaching, education, and strat egy designed to elevate businesses from the inside out. Behind it all is Emma Armstrong, a fearless business growth strategist who blends sharp strategy with deep mindset work to unlock potential and drive real results.
“We’re in the business of growing busi nesses and people,” Emma says.
“It’s a Kollective house for strategy, ed ucation, and mindset shifts that get real results.”
Emma doesn’t sugarcoat the roadblocks holding businesses back. Whether it’s sales, marketing, team dynamics, or leadership, she delivers high-impact, psychology-backed solutions designed for long-term success.
Her Business Alignment program cuts through the noise, guiding businesses through four key pillars—sales, marketing, team, and leadership - to ensure they scale effectively and thrive.
Recognising a gap in Mackay’s networking scene, Emma launched The Ko Work - a high-energy business experience where fresh, innovative businesses get the platform they deserve.
“Mackay is full of hidden gems - businesses people don’t even know exist,” she says.
“The Ko Work is about creating real connections.”
With powerhouse speakers and bi-monthly themes, The Ko Work delivers inspiration and actionable strategies for busy entrepreneurs.
Beyond strategy, The Kollective Co. supports business owners with a signature range of essential oil energy sprays and rollers - crafted to enhance clarity, confidence, and success.
“Connection is at the heart of everything we do,” Emma says.
Through The Kollective Co., she’s not just shaping businesses - she’s shaping futures.
In an industry traditionally dominated by men, Bec Gardner is rewriting the rulebook - balancing business lead ership, family life, and a passion for rare sheep breeding with impressive finesse.
As co-founder and Administration and Finance Manager of the ‘Cite’ Group of Companies, Bec’s day is a whirlwind of numbers, strategy, marketing, HR, and business development across CiteCon, CiteWorx, CiteHire, and CiteSpec.
“My husband jokingly calls me the ‘bean counter,’ but really, I’m across everything,” Bec shares. “I handle finances, compliance, HR, recruitment, mar keting, and client relations — plus, I somehow fit in being a mum and wife.”
Bec thrives on problem-solving and pro cess improvement, ensuring operations run smoothly while fostering a compa ny culture that values both efficiency and people. “Every day is different, and I wouldn’t have it any other way,” she says.
The ‘Cite’ Group stands out in construction, civil, and equipment hire sectors by offering a tailored, all-in-one approach.
“We listen, adapt, and deliver solutions that work for our clients.
“Safety, compliance, and technology are crucial, but our reputation for reliability and service sets us apart,” Bec explains.
Her leadership style is shaped by resilient women in her life — her mother, daughter, and aunties — showing her
that strength and grace can coexist, even in male-dominated industries. Bec’s daughter Paige is now following in her footsteps as a contract administrator in the family business.
Outside work, Bec finds balance on her Valais Blacknose sheep farm — a passion project that keeps her grounded.
“The road hasn’t been easy, but the progress is exciting,” Bec reflects. “If I can inspire one young woman to step into this industry confidently, I’ve done my job.”
FROM MEDICINE TO MOMENTUM
Dr Ritu Rana – Ritu Rana Medical
Dr Ritu Rana’s journey to Mackay began with a search for sunshine, but what she found was so much more - a thriving career, a supportive community, and a life where medicine, business, and family intertwine seamlessly.
One of Queensland’s leading fertility specialists, Dr Rana never set out to be a business owner. Born and trained in India, she moved to the UK for further medical training, specialising in obstetrics, gynaecology, and reproductive medicine. After over a decade working in high-risk pregnancies and advanced infertility treatments, she and her husband — both doctors — chose to relocate for their middle child’s health, seeking a warmer climate.
In 2018, she joined Dr Lance Herron’s fertility practice, initially seeking flexibility while raising three young children. But in 2020, when Dr Herron fell ill, she was faced with an unexpected decision: close the practice or take over. She chose the
latter, stepping into business ownership overnight.
“Medical school teaches you how to save lives, not how to run a business,” Dr Rana admits.
With the guidance of mentors like Bill and Julie Boyd, she navigated the complexities of Medicare, private health, and business management. Today, her clinic is one of Queensland’s top-performing fertility practices, a testament to her expertise and patient trust.
But, she’s quick to credit her team.
“Without my staff, I’d be lost,” she says. “Their dedication allows me to focus on what I do best—helping my patients on their fertility journey.”
Balancing a high-demand medical career with motherhood requires meticulous planning. Dr Rana structures her work year around school holidays, ensuring time with family. A strong support system - including a home helper, a nanny, and a shared approach to parenting with her psychiatrist
husband —helps her juggle it all.
Her philosophy? Say yes to opportunities — even when they’re daunting.
“If I’d hesitated when Dr Herron fell ill, I might never have discovered my talent for business,” she reflects.
Her advice to young women in medicine?
“Be clear about your goals, chase them relentlessly, and remember—suc cess is about balance, not sacri fice.”
With 35 countries ticked off her travel list, a passion for cooking, and a thriving business, Dr Ritu Rana is proof that with structure, support, and a fearless attitude, you really can have it all — just not all at once.
Photo credit: Alyce Holzy
ACCELERATING ACTION RIN’s IWD Lunch Drives Change
Resource Industry Network (RIN) is proud to have hosted an impactful business lunch celebrating inclusivity and gender equity in the workplace. This year’s theme, "Accelerate Action," emphasised the urgent need to dismantle the systemic barriers and biases that women still face in professional environments.
The event featured Olympic Gold Medallist Kerri Pottharst, whose decades of
expertise in goal achievement and competition provided invaluable insights. As one of the world’s top volleyball players, Ms Pottharst has represented Australia for more than 20 years and is now a renowned speaker, coach, and author.
The panel discussion was equally enlightening, with Taz Zammit, a leading Australian social media influencer and advocate for inclusivity, offering her perspective on
the creator economy.
Dean Kirkwood, General Manager at RIN, highlighted how an inclusive workforce drives innovation, safety, and productivity.
“Our International Women’s Day (IWD) business lunch has sold out for five consecutive years because it brings together Queensland professionals who are com-
This event has become a key gathering for professionals of all genders who are dedicated to advancing women’s roles in the workplace.
With the 2025 event sold out, RIN encourages early registration for the 2026 IWD lunch.
mitted to championing gender equality,” said Mr Kirkwood.
WOMEN UPLIFTING WOMEN TO ‘MARCH FORWARD’
Maree Franettovich Director/Founder –Careerforce Australia
International Women’s Day provides a highly visible lens to spotlight women’s contributions and elevate issues, however this special day should be only part of the story.
If we are to effect real change, we need to be influencing and advocating for change as part of ‘business as usual’.
Women’s influence is everywhere in society – as parents, sisters, aunts, grandmothers, friends, teammates, and colleagues – and historically while many of these roles are informal, they should not be underestimated in the positive impact they provide for girls and women.
There is however, in my view, an added responsibility for women who hold official roles of leadership and power, to play a pivotal role in challenging the status quo and advocating for change and importantly, choice and opportunity.
The increasing presence of diverse women in formal positions of power challenges stereotypes and provides highly visible role models inspiring future generations of female leaders – at a local, regional and national level. ‘You can’t be it, if you can’t see it’. The more women in these roles blazes trails, expands options, and breaks down barriers – plus, it creates momentum for other women to follow. It reshapes public perceptions about what leadership looks like and breaks ground for a changed narrative.
It may seem unbelievable to younger gen-
erations that, for much of history, women were financially excluded, only breaking through these barriers in the 20th century. In Australia, for example, it wasn’t until the Sex Discrimination Act of 1984 that women could obtain a loan or mortgage without a male guarantor.
It’s crucial we have not only gender diversity but also more importantly that women bring diversity of thought and perspective to push for systemic change and structural reforms, as well as influence cultural change. Critically, women in power have a unique platform to draw attention to issues that may have been overlooked – whether it be in a workplace, sport or society more broadly – that not only benefit just women but also our communities generally, and effect transformation.
To move forward as a society, we need both women and men to be bold advocates in business, industry, politics, and the community. By using their influence strategically, they can create positive change with a lasting ripple effect on society as a whole.
BLAZING TRAILS IN BUSINESS
At Gardian, success is built on expertise and the people who drive it forward. Among them is an inspiring group of women who bring skill, passion, and professionalism to real estate, finance, insurance, and commercial asset management. More than experts, they are mentors, problem-solvers, and trailblazers shaping Mackay’s business landscape.
Navigating finance, real estate and insurance requires knowledge and trust—qualities that define Gardian’s professionals.
As a Financial Adviser, Nicole Geisler coaches clients through major milestones, from buying a home to retirement planning. She worked her way from assistant to adviser while earning a Master’s in Financial Planning, proving success is built on dedication and relationships.
In insurance, Taylah Park ensures clients are protected. As an Account Executive at Gardian Insurance, she simplifies policies and claims, providing peace of mind. She credits teamwork and strong mentors for her success.
With 17 years in the industry, Hayley Wynn knows property management is about people. As a Business Development Manager, she builds strong relationships
with investors, ensuring their assets are well-managed.
Melissa Park, also a Business Development Manager, drives rental portfolio expansion. She believes trust and transparency are key, giving landlords confidence in every decision.
Behind the scenes, Adele Annetts keeps operations running smoothly as Office Manager at Gardian Real Estate, ensuring a seamless experience for clients and colleagues.
In commercial real estate, Cecelia Reed oversees multimillion-dollar properties as a Senior Commercial Asset Manager, proving persistence and expertise go hand in hand.
Nikita Denkewitz, a Loans Consultant at Gardian Finance, helps clients navigate home buying with confidence. A single mum to two energetic kids, she embodies Gardian’s values of family and balance.
Gardian isn’t just a company—it’s a community of professionals dedicated to excellence. These women drive the business forward, setting industry benchmarks while supporting one another.
At Gardian, success isn’t just about achievements—it’s about lifting each other up and blazing trails together.
Photo credit: Tropical Petography
BRIDGEEN’S BATTLE IS OVER, OUR WAR AGAINST OVARIAN CANCER CONTINUES
BY AMANDA WRIGHT
On 20th February, the Mackay community lost a warrior.
Bridgeen Doherty, a woman of unyielding strength, compassion, and determination, succumbed to ovarian cancer after a courageous battle. Her passing marks the end of an incredible life but the beginning of a legacy that will continue to save lives and inspire countless women for generations to come.
Bridgeen’s fight against ovarian cancer was not just a personal battle—it was a mission to shine a light on one of the most silent and deadly diseases affecting women today. Diagnosed with stage four ovarian cancer just before Christmas in 2019, Bridgeen faced the relentless grip of this ruthless disease with extraordinary courage, grace, and resolve. She named her cancer "Octavia," confronting it with a mix of defiance and determination that became the hallmark of her advocacy.
Know Your Body, Know Your Normal
the journey of ovarian cancer. Bridgeen was passionate about raising awareness of this dreadful disease, seizing every opportunity to ensure women know the signs and symptoms. Your abiding strength and passion were inspirational to all who heard you. You have saved many lives with your talks at numerous events. You leave behind an amazing legacy that your Foundation Family will never forget. Thank you to Lassara, Jake, Rorie, and Bridie for supporting your precious mum. We feel blessed and privileged that she was part of our team. Her legacy will live on with us. She will be truly missed. Rest in peace, our Bridgeen."
vocacy. Bridgeen created posters detailing ovarian cancer symptoms and placed them on bathroom walls at the Mackay Regional Council, where she worked, under the striking title "The Decommissioning of Octavia." The intent was clear: to catch attention and spur action. Her efforts were successful—many women sought medical advice after seeing her posters, exactly as Bridgeen intended.
Throughout her illness, Bridgeen transformed unimaginable pain and fear into a powerful force for good. She dedicated herself to raising awareness about ovarian cancer, ensuring that women knew the early signs and symptoms that could save their lives.
Bridgeen's rallying cry—“Know your body, know your normal”—became more than just a message; it became a lifesaving mantra adopted by the Trudy Crowley Foundation to continue her tireless work.
The Trudy Crowley Foundation honoured Bridgeen with these heartfelt words: "As a board, we pay honour to a truly remarkable woman, our Ambassador Bridgeen Doherty, who was walking
Ovarian cancer is often referred to as the "silent killer," a term that Bridgeen knew all too well. According to Ovarian Cancer Australia, over 1,500 Australian women are diagnosed each year, with more than 1,000 lives lost annually. The disease is notoriously difficult to detect early because its symptoms are vague and easily dismissed. Early signs—such as abdominal discomfort, bloating, changes in bowel or urinary habits, unexplained fatigue, and back pain—are frequently mistaken for less serious conditions.
Bridgeen’s own experience mirrored this tragic pattern. In an interview with this publication only a month before her passing, she said, “The symptoms were so mild I just put them to one side and didn’t get checked for quite a while. Looking back, I had all the warning signs, but I hadn’t been made aware of what to look out for with ovarian cancer, so I brushed symptoms aside.”
This experience lit a fire within Bridgeen. Determined not to let other women face the same fate, she threw herself into ad-
Bridgeen’s advocacy took her from local community events to large-scale platforms like the WBBL’s Teal Heels fundraiser at Harrup Park. She shared her story at countless functions, never shying away from the discomfort of discussing her condition if it meant educating others. Bridgeen’s message resonated deeply: early detection could mean the difference between life and death.
One of the most powerful testaments to Bridgeen’s advocacy was a woman who, inspired by Bridgeen’s message, underwent an abdominal ultrasound after a talk. Tragically, she was diagnosed with stage four ovarian cancer—too late to halt the disease, but Bridgeen’s message bought her precious time with her loved ones. “Those additional years became a gift—years filled with love, memories, and a chance to say goodbye—all because she chose to listen that day,” Bridgeen reflected.
Despite her own battle with relentless treatments—eight different types of chemotherapy and immunotherapy—Bridgeen’s resolve never wavered. She stressed the importance of being proactive in health matters:
“Use a yearly indicator, like your birthday, to remind yourself to get checked. Insist
on being taken seriously by your doctor, and if you’re not happy, get a second opinion.”
As Bridgeen's health declined and she entered palliative care, she faced the merciless grip of cancer with the same bravery and honesty that had defined her advocacy work. Even in her final days, Bridgeen’s message never faltered—her voice, her cause, remained louder than ever.
Bridgeen leaves behind a family who stood by her with unbreakable love. She also leaves a community forever changed by her strength, courage, and advocacy.
Her legacy is now enshrined within the Trudy Crowley Foundation, ensuring that Bridgeen’s message—“Know your body, know your normal”—continues to educate and save lives.
“Cancer tried to steal my voice, but I won’t be silenced,” she said, using her diagnosis as fuel for a mission far greater than herself.
Bridgeen transformed fear into action, pain into advocacy, and despair into hope. Her tireless efforts saved lives. Women who heard Bridgeen’s message sought medical advice early, caught symptoms in time, and received life-saving diagnoses— all because Bridgeen dared to speak out. Her legacy isn’t just in the awareness she raised or the lives she helped save; it’s in the countless women empowered to fight their own battles with courage and urgency.
Her voice, her mission, and her spirit will live on through every woman who chooses to listen to her body, to act early, and to fight like Bridgeen—without fear, without regret.
Bridgeen Doherty (left) with Trudy Crowley Foundation nurse Rosie Stannard and Trudy Crowley Foundation Patron, Amanda Camm. Photos supplied
A PLACE TO PAUSE, A CALL TO ACTION
Continued from cover…
“Domestic and family violence devastates families and communities,” Mayor Williamson said.
“In 2024, Australia recorded its darkest year yet, with 78 women losing their lives to domestic violence.
“To put this in perspective, Great Britain, with a population nearly three times ours, lost half that number.
“This crisis is intolerable, and it demands action now.”
The mayor emphasised the pervasive impact of domestic violence beyond physical harm.
“It’s about control, fear, and emotional abuse infiltrating everyday life. The Red Bench stands as a silent witness to these struggles and a visible reminder that help is available.
“No one should endure this suffering in silence.”
General Manager Nicolette Ffrost of the Mackay Neighbourhood Hub delivered an equally compelling account of the community’s struggles.
The Neighbourhood Hub has been at the heart of Mackay since 1989, providing family support, early childhood engagement, emergency crisis aid, financial counselling, and assistance for multicultural communities and newly arrived migrants.
“In 2024 alone, we received over 15,000 enquiries for support—across all services, not just domestic violence. However, the impact of abuse runs deep, especially amid the current cost-of-living crisis,” Ms Ffrost explained.
She painted a stark picture of the intersecting challenges residents face.
“Financial stress amplifies domestic violence.”
The hub sees women who are trapped between economic hardship and abusive environments, paralysed by fear and uncertainty.
of the way.”
This bench is more than a place to sit—it is a symbol of strength. It invites survivors to pause, reflect, and, most importantly, reach out.
“It’s a message to our community: we see you, we hear you, and we are here for you.”
Zonta Club President Fiona Koutlis expressed pride in the project’s completion and its intended impact.
“This bench is a statement,” Ms Koutlis said.
“It’s a commitment to our community that we will not stand by as domestic violence continues to harm our families and friends.
“The QR code on the bench connects directly to support services. We urge anyone in need to reach out—it’s okay to ask for help.”
Globally, Zonta works to improve the lives of women and girls, and locally, this bench embodies Zonta’s pledge to support domestic violence survivors.
“Raising awareness and providing support are essential steps toward saving lives.”
For those seeking help, Mackay Women’s Services is the lead, accredited Domestic Family Violence (DFV) and Sexual Violence (SV) support agency in the region, offering a comprehensive range of services.
Stacy Irwin, Practice Manager at Mackay Women’s Services said, “We provide counselling and case management for adult women and children, Wellbeing and Recovery programs including group supports, Court Related support and advocacy, Men’s Behaviour Change programs and home safety and security devices or repairs.”
Ms Irwin said that since the beginning of 2025, Mackay Women’s Services has supported 1416 people, that have been impacted by domestic and family violence and sexual violence in the Mackay, Whitsunday and Isaac Regions.
“The courage it takes to walk through our doors, to seek help, is immense.
“It is vital that we support them every step
Domestic violence in Mackay is an ongoing crisis—one that doesn’t pause after business hours.
Broken Ballerina Inc., a grassroots organ-
isation, has already assisted 95 people in 2025 alone, stepping in when other services are unavailable.
Founded by Jules and Pete Thompson, the charity relies solely on community donations to provide emergency accommodation, escape bags, fuel and food vouchers, and access to counselling.
Their support extends to all victims, including one man who reached out to break his cycle of violence.
“He wants to change, and we are helping him get there,” Jules said.
Recently, the organisation assisted five victims over a weekend, including a woman experiencing elder abuse—cases that couldn’t wait until Monday morning.
“Even government-funded services are closed at critical times,” Jules explained.
The Red Bench is part of a national movement initiated by the Red Rose Foundation, which places benches in communities
Natural Resource Management
Mackay Whitsunday Isaac
across Australia to keep the conversation on domestic violence alive.
Mackay’s installation is the seventh in the region, symbolising the community’s resolve to address this crisis head-on.
Mayor Williamson challenged our community to break the culture of silence.
“Let this bench be a beginning, not just a symbol.
“It demands that we, as a community, stand against violence and support survivors.
“We must be proactive—raising awareness, supporting victims, and driving change. Let’s turn awareness into action.”
As the rain fell, the Red Bench stood as a powerful reminder that help is available, and no one needs to endure abuse in silence. Mackay’s fight against domestic violence continues, and with this symbolic bench, the community takes a bold step toward change.
A powerful symbol of support, the Red Bench donated by the Zonta Club of Mackay at the Neighbourhood Hub stands as a silent but urgent reminder that domestic violence cannot be ignored. Part of a national movement, this bench connects those in need to vital services via a QR code, reinforcing Mackay’s commitment to standing against violence and supporting survivors. Photo credit: Amanda Wright
SHAPING TOMORROW
CELEBRATING EXTRAORDINARY YOUNG LEADERS
Last weekend, the Zonta International Women’s Day High Tea celebrated more than just a tradition—it honoured the extraordinary leadership, resilience, and community spirit of young women shaping the future. The prestigious Zonta Young Women in Leadership Award recognises outstanding young women aged 16 to 19 who go above and beyond in demonstrating leadership and a commitment to public service.
This year’s winner, Arhamah Haider of Whitsunday Anglican School, and runner-up Sanvi Rana, also from Whitsunday Anglican School, exemplify what it means to lead with courage, compassion, and determination. From advocating for global women’s rights and disaster recovery to working tirelessly to improve healthcare access in rural communities, these young women are not just shaping their communities—they are transforming them.
Zonta Mackay expressed their pride, saying, "We wish to congratulate all nominees. Thank you to the many Z-Clubs who attended and who work so hard for our causes—we appreciate you! The future is in good hands."
These remarkable leaders inspire us all, proving that with vision and dedication, young women can change the world—today and beyond.
Inspired by the mentors she admired growing up, Natalie strives to be a compassionate, enthusiastic, and understanding leader. She plans to pursue a Bachelor of Medical Imaging, aspiring to become a radiographer or sonographer.
Stephanie Parchert
Stephanie Parchert, also a Year 12 student at Holy Spirit College, is serving as the Community Service Chair on the college’s Student Representative Council, overseeing groups such as the Z Club and the Environment Group.
Actively involved in both, she also contributes to the school’s IMPACT (Inspiring, Motivating, Promoting About Christian Teachings) program and choir.
Outside of school, Stephanie has been a dedicated member of the Scouting movement for 12 years, beginning at the age of five. Her experiences in scouting have inspired her to pursue a career in Outdoor Education.
SARINA STATE HIGH SCHOOL
Montanah McWaters
A Year 12 student at Sarina State High School, Montanah McWaters was recently inducted as School Captain for 2025. Her leadership extends far beyond her title, as she takes the initiative to create opportunities for others, ensuring inclusivity in all aspects of student life.
youth.
Elected as a councillor for the Mackay Youth Council, she will complete her term in 2026 and has also been appointed as the Gratitude Initiative Ambassador for the next two years.
In addition to her civic engagements, Elena aspires to study Radiology at the University of Queensland (UQ) and later specialise in neuro-radiology.
Mikayla Green
As the School Captain of St Patrick’s College, Mikayla Green enjoys gardening, sewing her own clothes, and spending time with family.
Her personal goal is to study a Bachelor of Law at Bond University on a full scholarship. She hopes to become the youngest female District Court Judge in Queensland’s history. After graduation, she intends to return to Mackay to work as a Crown Prosecutor before progressing to a Magistrate’s role.
Mikayla also plans to take the bar exam to become a barrister.
WHITSUNDAY ANGLICAN SCHOOL
Amelia Bishop
grams.
Arhamah Haider (Winner)
A Year 11 student at Whitsunday Anglican School, Arhamah Haider is a United Nations Youth Student Ambassador who believes in turning talk into action. Her extensive achievements include representing Australia at the UN Youth Conference in New Zealand, competing nationally in the UN Youth Voice competition, working with UNICEF to amplify the voices of women in Gaza, and being the youngest Minister in Queensland Youth Parliament for Fire and Disaster Recovery. She was also accepted into Harvard University’s highly competitive ‘Justice’ course, co-founded 'The Gratitude Initiative' supporting women in need, and was a state finalist in both the Tom Stephenson Community Cup and national Slam Poetry competitions.
A talented speech and drama performer in Mackay, Arhamah is a passionate advocate for change.
Sanvi Rana (Runner-up)
A Year 12 student and current School Captain at Whitsunday Anglican School, Sanvi Rana plans to pursue a Bachelor of Medicine and Bachelor of Surgery at Monash University in Melbourne.
HOLY SPIRIT COLLEGE MACKAY
Natalie Logan
A Year 12 student at Holy Spirit College, Natalie Logan has long been passionate about STEM subjects, leading her to participate in the 2025 National Youth Science Forum.
Beyond her studies, Natalie is actively involved in her community as a netball coach and umpire. She previously served as the Mackay-Matsuura Youth Ambassador in 2023 and currently holds the position of Peer Support Chair on the college’s Student Representative Council. Additionally, she is the president of the school’s Z Club.
Passionate about reproductive health, Montanah participated in the 2024 Ovarian Cancer Workout 4 Women, where she was recognised for her outstanding early contributions.
She aspires to become a high school teacher, believing that by fostering critical thinking and the power of knowledge, she can help shape a brighter future for others.
ST PATRICK’S COLLEGE MACKAY
Elena Mathew
A student at St Patrick’s College, Elena Mathew is deeply committed to community involvement and intends to continue making a lasting impact, particularly on
A proud Aboriginal descendant of the Kamilaroi people, Amelia Bishop currently lives on Yuwi country in Mackay and is a Year 11 student at Whitsunday Anglican School. She aspires to study medicine and improve Indigenous health and well-being across Australia by establishing Indigenous GP clinics that serve rural and remote communities.
Amelia is highly active in her school and local community, engaging in volunteer surf lifesaving, serving as President of the Whitsunday Anglican School Zonta Club, volunteering for NAIDOC Week and the Mackay Road Runners, assisting with Zonta Birthing Kits, and competing in inter-school debating. She is also the founder of her business, Indigenous Scrunchies, and has been selected to attend several national university pro-
She aspires to improve healthcare accessibility in rural communities, ensuring better medical services for remote populations.
Sanvi’s extracurricular activities include serving as Secretary and President of the WAS Interact Club, volunteering as a face painter for Troppo Market (raising over $1,500 for Rotary), assisting children with disabilities at Sony Camp, and contributing to events such as Open Day and the Whitsunday Voices Youth Literature Festival. She has also participated in UN Youth Voice competitions and nationwide Mathematics and Science competitions.
Congratulations to all nominees on their outstanding achievements and dedication to leadership and service.
MACKAY’S MATER CHICKS IN PINK FUN RUN BREAKS RECORDS
The Mater Chicks in Pink International Women’s Day Fun Run last weekend in Mackay’s Northern Beaches was the biggest yet, raising an incredible $6,245 to fight breast cancer across Queensland. Mater Mackay Chicks in Pink collected $4,194, while the Lazy Runners Club contributed $2,051.
Created to ensure no woman faces breast cancer alone, the event supports women—our mothers, daughters, sisters, and friends—by easing the emotional and financial burdens of diagnosis. Funds raised go towards free, personalised
breast cancer support services and essential items like mastectomy bras, wigs, and scarves, making a significant impact on patients’ lives.
Support also aids in investing in advanced health technology, providing rapid, potentially life-saving breast cancer testing, and accelerating treatment advancements. Mater’s collaboration with world-class researchers and clinicians ensures breakthroughs are quickly translated from lab to bedside.
Mater Foundation thanks the Mackay community for their phenomenal support and looks forward to next year’s event.
CANDLELIT CREATIVITY SHINES IN DYSART
Asurprise power outage only added to the charm of Dysart’s Inspiring Women in Isaac event, transforming the evening into a beautifully intimate, candlelit gathering.
Held at the Dysart Bowls Club, the event welcomed 30 guests for a night of creativity and relaxation, guided by Lisa
Reach for one of these amazing beach living options:
Reilly. Attendees embraced the handson accessory-making workshop, crafting their own unique earrings and keyrings to take home as keepsakes.
With laughter, conversation, and artistic flair filling the room, the evening proved that sometimes, the best moments come when the lights go out.
Photos supplied
Guests at the Dysart Inspiring Women in Isaac event enjoyed a night of creativity, connection, and candlelit charm while crafting their own beautiful accessories. Photo source: Isaac Regional Council
CREATIVITY AND CONNECTION SHINE AT INSPIRING WOMEN EVENT
Art, creativity, and community spirit took centre stage earlier this month at the Isaac Coast Inspiring Women in Isaac event.
Around 90 guests embraced the opportunity to explore their artistic side through hands-on workshops, including silk scarf painting, leather earring crafting, and charcoal painting. Live music provided the perfect atmosphere as attendees connected and shared in the experience.
Health and wellbeing were also in focus, with Joanne Mulcahy from TRACC offering free blood pressure checks and valuable health tips.
Held at the picturesque Cape Palmerston Holiday Park, the event brought together women from across the Isaac region for a day of inspiration, creativity, and connection.
Guests at the Isaac Coast Inspiring Women in Isaac event embraced creativity and connection through art, music, and meaningful conversations. Photo source: Isaac Regional Council
Beloved Trinity Op Shop To Close Amid Community Outrage
Mackay’s beloved Trinity Op Shop has been dealt a heartbreaking blow, with the community reeling over news of its impending closure. The op shop, which has been a cherished part of the city for over 20 years, has been ordered to vacate its premises at 39 Gordon Street by April 12, 2025, after The Corporation of The Diocesan Synod of North Queensland allegedly declined to renew its lease.
The announcement, made by Trinity Heritage Mackay Inc., came as a shock to donors, shoppers, and volunteers who have long supported the shop’s efforts to maintain the heritage-listed Holy Trinity Precinct. In a letter addressed to its supporters, the op shop’s management committee expressed their deep disappointment.
“We have been endeavouring to renew our lease with The Diocesan Synod for some months. Unfortunately, our landlord has declined to renew our lease,” the letter stated. “Although we remain open to negotiating a new lease with our landlord, we must still move forward with plans to vacate the premises… Our last day of trading will be Monday 31 March, 2025.”
The news has sparked outrage among the community, with many expressing their sadness and frustration. Regular shopper Michael Swifte said the op shop had always been a highlight in Mackay’s struggling CBD.
“One of the best op shops I’ve ever been to. One of the best and most value-for-money book selections. The bric-a-brac section is excellent, as is the service. But it’s the location and architec-
ture that make it stand out. With the Mackay CBD being permanently depressed, the Trinity Op Shop is a highlight for me. I’ll be very sad to see it go.”
Long-time patron Irene Brown echoed the sentiment. “Thank you to all who have worked here over the 20 years. I only took some goodies over last week. It was always magic to browse there, one always found something. So sad.”
For many, it’s not just about the closure of a shop, but the loss of a community hub that has provided affordable goods to those in need while raising funds for heritage preservation.
Concerned resident Vynka Von voiced her distress, saying, “The Trinity Op Shop is closing because the Church that owns it will not renew their lease! I said, ‘What happens with all the stuff—books, clothes, housewares?’ She just said it will go in the bin! We can’t let that happen, but other than pray, I can’t do much else.”
While the future remains uncertain for Trinity Heritage Mackay Inc., the organisation assured supporters that it remains committed to its mission, stating, “We apologise for the inconvenience of this situation—we understand that it is unexpected and potentially unsettling. We will make every endeavour to keep you informed of any significant changes in our circumstances.”
As the final days of trading approach, the community is rallying together to show support, urging shoppers to visit before the doors close for good on March 31. The loss of the Trinity Op Shop is not just the end of a store—it’s the end of an era.
INSPIRE, EMPOWER, IGNITE Regional Volunteers
In honour of two of the region’s most dedicated volunteers, Member for Mackay Nigel Dalton and Member for Whitsunday Amanda Camm have selected two outstanding recipients who embody a heart for volunteering.
Julie Nieslen, sponsored by Nigel Dalton, and Rebecca Cooper, sponsored by Amanda Camm, are attending the Queensland Volunteering Conference in Brisbane this week – the state’s largest sector gathering under the theme ‘Inspire, Empower, Ignite.’
The two-day conference provides evidence-based insights from national and international speakers, along with valuable networking opportunities. Topics include youth engagement, diversity, inclusion, leadership, governance, and volunteer engagement, aligned with the National Standards for Volunteer Involvement and the
National Volunteering Strategy.
Prior to the event, Member for Mackay Nigel Dalton MP said, "We're sponsoring a dedicated volunteer from the Neighbourhood Hub in Evans Street.
“Julie manages volunteers who collect surplus food from supermarkets – food that would otherwise go to landfill – and ensures it reaches those in need.
"A volunteer is someone who steps up to help the less fortunate…the vulnerable, the sick, or anyone in need.
“Without people like Julie, our community wouldn’t be what it is today. I want to thank everyone who gives their time to help others – whether a little or a lot – because they do it out of love for their community."
Member for Whitsunday Amanda Camm MP, sponsoring Australia Day Citizen of
Honoured At QLD Volunteer
Conference 2025
The Queensland Volunteering Conference, held on March 20 and 21, will offer inspiring, evidence-based educational content presented by national and international speakers, alongside fantastic networking opportunities, all while celebrating the invaluable contributions of regional volunteers. Photos supplied
the Year Rebecca Cooper, praised her dedication to the Northern Beaches community.
“Rebecca has worked tirelessly for the Northern Beaches community. Her leadership and compassion to bring people together is something to be celebrated.
“This year’s theme is “Volunteering for Change” which highlights the power of local action, and we see it every day in our Mackay Whitsundays region,” added Ms Camm.
“We have so many incredible volunteers in our community, from Meals on Wheels in Proserpine making great food for our older residents, to the important work done to help transform the lives of our young people at Youth Space.
“Rebecca was thrilled and I’m looking forward to speaking with her again after the
event to see what she has learned and what ideas she can bring back to the Northern Beaches.
Both Mr Dalton and Ms Camm acknowledged the decline in volunteer numbers over the past 15 years, citing busy lifestyles, cost-of-living pressures, and the impact of COVID-19.
“The Crisafulli Government has established a Volunteering Inquiry which will deliver a report to government in September, so we can begin removing those barriers and creating pathways to volunteering,” Ms Camm added.
“We want to make sure anyone who has a passion to make a difference in our community has every opportunity to become a volunteer. It’s such a rewarding role to have, making a difference and developing new skills, as well as social connection.”
Final bargains before farewell – Trinity Op Shop offers 50 per cent off as it prepares to close its doors after 20 years of serving the community. Photo source: Vynka Von, Facebook
WH&S Doesn’t Have To Be Ugly
WQCAR Central District Manager
orkplace Health and Safety (WH&S) isn’t sexy.
It is well-known to be a difficult thing to prioritise when you’re busy keeping your business afloat. It may as well have dank, greasy hair and be dressed in a faded brown overcoat with boots and no socks.
It’s not that attractive, and that’s how I personally felt when we recently reviewed our WH&S policies.
While most of us are cognizant of the fact that WH&S compliance is one of those things you don’t need until you do; there is the busy little devil in all of us encouraging us ‘deal with the barely washed and badly dressed’ later.
But that’s not on, and there’s a gazillion good reasons why. In a best-case scenario non-compliance can be costly; in a worst-case scenario someone could get hurt.
Changing my mind from acceptance to enthusiasm along this path (the equivalent of escalating WH&S into a sturdy pair of levis and a crisp white cotton shirt) was our participation over the past six months in WorkSafe Queensland’s Injury Prevention and Management Program (IPaM).
This is a free program designed to help Queensland businesses, including cane farmers and contractors, to develop and implement sustainable health, safety and injury management
systems. It is delivered in a way that is easy to understand and tailored to each business and individual circumstances.
IPaM is an easy fit for farmers, contractors and any business owners or organisations with busy schedules. And did I mention it’s free?
Some of the components covered in the program includes a revision of health, safety and injury management systems, identification of workplace hazards, assessing workplace safety capability and tailoring specific business improvement plans to individual businesses.
Visit www.worksafe.qld.gov.au for more information.
Women In Sugar
It is now only weeks away until women from throughout the state converge on Mackay for the Women in Sugar Australia (WISA) conference this year hosted by Canegrowers Network Mackay.
The conference, a popular and well-supported event, will be held over two days in Mackay, 31 March and 1 April, with a meet and greet, guest speakers, conference dinner and a bus tour on day two.
The WISA Conference is an opportunity for women (and men) from all sectors of the sugar industry to learn, share, grow and network.
For information contact Network president Ann Jansen, 0402 248 462.
Harvesting Success Agriculture
Set For Third-Highest Year On Record
The value of agriculture in 2025-26 is expected to be the third highest on record at $91 billion.
Including fisheries and forestry, The Australian Bureau of Agricultural and Resource Economics and Sciences (ABARES) expects the sector to reach $98 billion, according to Executive Director Dr Jared Greenville.
“While this is slightly down on an exceptional 2024-25, particularly strong results are forecast for livestock and livestock products – expected to reach a new record value of $40 billion,” Dr Greenville said.
“Demand for red meat is reflected in both strong export volumes and rising export prices, which has led to the total value of meat exports expected to hit $22 billion this financial year.
“Agricultural exports are also looking healthy next year, with the value forecast to remain relatively steady at $72 billion – or $77 billion if we include fisheries and forestry.
“On the cropping front this year, national winter crop production is esti-
mated to have increased to 59.8 million tonnes in 2024–25, 27% above the 10-year average and the third largest on record."
Dr Greenville said that summer crop production is predicted to fall slightly in 2024–25 but will remain 28 per cent above the 10-year average at 4.7 million tonnes.
“Conditions for winter crops were favourable across most of New South Wales and Queensland with timely rainfall in Western Australia," he said.
“Based on the back of these cropping trends, average farm financial performance is estimated to increase for broadacre farms.
“On average, national broadacre farm cash income is forecast to rise by $89,000 in 2024–25 from $124,000 to $213,000, mostly driven by higher livestock prices and greater crop production.
“Next financial year average farm incomes are expected to increase further, to $262,000 per farm as input costs ease and higher prices support both crop and livestock receipts."
Sonia Ball
QCAR SAFE: Over the past six months QCAR’s Central District Manager Sonia Ball, right, has been participating in WorkSafe QLD’s Injury Prevention and Management Program (IPaM) with Kathleen Pace, pictured, Senior Advisor IPaM Program, Policy and Workplace Services. Kathleen last week presented QCAR’s Sonia Ball and QCAR Director Steve McKeering with a program completion certificate. Photos supplied
Holding the fort at QCAR’s Head Office, Queensland, managing member enquiries and supporting QCAR District Managers and Committees from the Far North of Queensland south to Northern New South Wales is the dynamic trio, from left, Executive Assistance Lee-Anne Gelling, Payroll Manager Bernadette Rehbein and Office Manager/Company Secretary Melissa Boulter. All members and non-members are encouraged to contact the team with any queries or for any assistance on 4783
TEAM ACTIVITY PICKS UP
Simon Hood Wilmar Manager Grower Marketing
As the ground dries out and activity picks up on farm, so does the activity of our Grower Marketing team.
We are in the process of organising our popular shed meetings where we come on farm and update growers on our recent results, the global sugar market and new products or services we can offer.
This will be followed up in June with a regional tour by our Senior Sugar Trader Peter Bingham to deliver an in-depth analysis of global production and consumption forecasts and consequent price expectations.
If you’re interested in attending one of these events near you, please reach out to your local consultant to register your interest.
While talking with growers, consultants have also been setting up the pricing mechanisms for the 2025 season and checking that GEI nomination estimates line up with initial crop estimates.
For growers who want to control their pricing more closely we recommend using the Grower Managed Production Risk Scheme (GMPRS) for the last third of your 2025 season crop over the Production Risk Pool. While the Production Risk Pool has been performing well over the past few years
there is no guarantee of gaining a higher return versus pricing yourself and we have seen many growers achieve above average returns. Those growers who don’t market with Wilmar are unfortunately missing out even further, with our Production Risk Pool currently forecast to pay more than $23 a tonne higher than QSL’s Harvest Pool for the 2024 Season.
A quick reminder for growers that all Call, Target and GMPRS pricing for the 2024 season needs to be completed by 18 of April. On a similar timeline, the set-up of Call and Target pricing for the 2025 season needs to complete by the end of April, so the GMPRS nominations can be opened at the beginning of May. We are also getting plenty of enquiries about the opening of nominations for the 2026 season Managed Pool Plus, so stay tuned for further announcements on that opportunity.
When not helping growers with pricing and pooling information, the Grower Marketing consultants are out and about in the
local communities. We are proud to have extended our sponsorship budget this year to include a range of sporting teams and community activities through the regions.
Recently several Wilmar Sugar and Renewables staff including our Burdekin Business
Development Manager, Owen Richards, participated in an International Women’s Day Fun Run organised by Mater Chicks in Pink. The Sugar and Renewables team raised more than $1,200 for breast cancer research.
Wilmar Grower Marketing’s Owen Richards, back right, was part of the Sugar and Renewables team that participated in an International Women’s Day fun run. He’s pictured with (back, from left) Sarah Harding, Renay Wyllie, Paula Scarabel, Peter Larsen, Helen Burbidge, Yvette Drysdale and Raymond De Lai. At front are Clara Richards, Casey Drew and Miles Newman. Photo supplied
STANDING IN REMEMBRANCE Queens Park Plaque Honours Servicemen And Their Families
BY HANNAH MCNAMARA
In the heart of Mackay’s Queens Park, a new Legacy plaque stands as a timeless tribute to those who served and the families they left behind. More than just bronze and stone, it whispers stories of sacrifice, resilience, and enduring love. It is a place of reflection, where gratitude lingers in the air and remembrance takes root in every visitor’s heart.
The Legacy Centenary Torch Relay in 2023 was a significant event, commemorating 100 years of support for the families of fallen and injured veterans. The torch travelled down the Queensland coast, passing through Mackay, Rockhampton, Bundaberg, Maryborough, and the Sunshine Coast.
In Mackay, the relay began at Town Hall, covering a 7.1km route through the city, including significant sites such as the Komiatum Barracks and the WWI cenotaph in Jubilee Park, before concluding at Mackay Regional Council.
Now, the plaque installed in Queens Park offers a permanent place for reflection and remembrance. Vietnam veteran and Mackay Legacy Presi-
dent Les Palmer emphasised its significance.
“We’re very grateful that it’s here now. People now have a space to honour those involved… war widows, their families, and the general public can come and have a look at it.”
For many, including former war widows secretary and treasurer Barbara Mau, the plaque holds deep personal meaning.
“My husband joined when he was 18; he served 1,071 days in New Guinea, Borneo, Sarawak, and Goodenough Island,” Ms Mau said.
“He was a sapper, an engineer—they go ahead and build the bridges for the troops.
“I married him in ‘88, and we had 14 years together before he died of leukemia. I’ve been by myself 22 years now.”
As tears filled her eyes, she said, “I just respect all the men who fought in the war, those who didn’t come home, and we need to remember them every day.”
Kerry Royes is a dedicated volunteer committed to supporting widows of servicemen.
His involvement began during his time as a guidance officer at a high school, where he worked with students of veterans whose parents had passed away. Over the years, his focus has shifted to assisting widows, ensuring they receive the benefits they are entitled to while providing emotional support through regular contact.
“I support a number of widows if they require any assistance,” Mr Royes said.
“I try to keep in contact with them, just to show support, have a chat, and make sure everything is okay.”
Mackay Legacy President Les Palmer highlighted the growing need for more volunteers in Mackay and encourages those interested in joining Legacy to reach out.
“It’s a beautiful area here... a lovely place for gatherings and remembering.”
“There’s a need for more volunteers in Mackay to help support those widows.”
“Volunteers are always needed. If anyone wants to join Legacy, they can get in contact with me.”
JAPAN’S GROUND-BREAKING CIRCUS COMES TO MACKAY
Fresh off its critically acclaimed run, YOAH by Cirque Work is set to captivate audiences at the Mackay Entertainment and Convention Centre (MECC) on 27 March.
After winning both the Adelaide Fringe Weekly Award for Best Circus and the Critics Circle Award, and delivering soldout performances, this visually stunning and emotionally resonant production continues to push the boundaries of contem-
porary circus.
Blending Japanese traditions with cutting-edge digital artistry, YOAH is an electrifying spectacle that fuses jaw-dropping physicality with breathtaking visual effects and an evocative electro soundscape. The show, under the theme of “The Moon at Dawn,” tells the story of a young dreamer on a mesmerising journey through fear, loneliness, and hope.
Featuring awe-inspiring acrobatics, hypnotic electro beats, thunderous Japanese drumming, and soothing water sounds, YOAH is a circus experience like no other.
Described as “Breathtaking, Fresh, and Exciting – Paving the Way for Contemporary Circus” by THE LIST, YOAH has been hailed as “Awe-inspiring... a circus experience like no other” (Stage Whispers) and “Masterful” (HiFi Way).
With an award-winning legacy, a newly assembled cast, and a dedicated creative team, the Mackay performance at MECC promises to be an unforgettable experience!
WHAT: The MECC presents YOAH by Cirque Work
WHEN: Thursday 27 March 2025
WHERE: MECC Auditorium
TICKETS: www.themecc.com.au
YOAH by Cirque Work, an award-winning Japanese circus fusion of stunning acrobatics, digital artistry,
The plaque is in recognition of the 100th Anniversary of Legacy 1923 – 2023. Photo credit: Hannah McNamara
Mackay Legacy President Les Palmer joined Kerry Royes and Barbara Mau at Queens Park Mackay to reflect on the newly installed plaque.
Live music on Friday and Sundays
Ocean International Hotel - 1 Bridge Rd, Mackay (07) 4957 2044 | oceaninternational.com.au
EVENTGUIDE
FRIDAY 21ST MARCH
Crochet and Conversation
9am
Join the friendly group of Northern Beaches locals at Beachfront Bar & Restaurant on Bucasia Esplanade for a morning of crocheting, coffee, and conversation. BYO crochet tools or borrow from our communal box. All skill levels welcome. This is a great opportunity to connect, share experiences, and start our next project for the Northern Beaches community in 2025.
Beachfront Bar and Restaurant, Bucasia
Family Boogie Night
5.30pm
Family Boogie Night is a fun, interactive event where children and families connect through dance. Everyone is encouraged to join in—whether you dance great or dance silly, it’s all about having fun together! Enjoy games, prizes, and an evening of joy and laughter. All ages and skill levels are welcome. This drug- and alcohol-free community event is just $1 for a sausage sizzle, with a gold coin donation per family.
Andergrove Community Hall
Friday Jazz At The Con – Featuring Stephanie Dick
6pm
Get ready for an unforgettable evening of smooth melodies and soulful rhythms at Friday Night Jazz at the Con! This week, they’re thrilled to welcome the incredible Stephanie Dick, a powerhouse vocalist known for her rich tones and captivating stage presence. Visit www.cqu.edu.au/ events/1203415/friday-jazz-feat-stephaniedick for more info, or book your Tickets now at: cqcm.sales.ticketsearch.com/sales/ salesevent/141101
Central Queensland Conservatorium of Music
LIVE Music
6-9pm
Enjoy LIVE music every Friday at Ocean International – it’s a performance you won’t want to miss! Pizzas & tapas available on the deck! Call 4957 2044 to make your booking!
Ocean International
Dancing With Heart
6.30pm
Well-known Mackay identities will take to the stage for a fun-filled night of dance, featuring a thoughtfully choreographed performance by Dolly Louw at Fame Talent School. A panel of judges will select the winning dancer, with additional prizes, including the People’s Choice award. Expect an evening of lively competition and community spirit, all in support of our local hospitals!
The MECC
SATURDAY 22ND MARCH
Beginner Floral Workshop – Fresh And Dried Designs
12.30pm
On Saturday, March 22nd, from 12:30pm to 2:30pm, join a hands-on floral arranging workshop where participants will create a fresh hand-tied bouquet and a stylish dried floral pot arrangement. No experience is required—just bring a love for flowers!
The $165 fee includes all materials, expert guidance, plus nibbles and a light beverage. Limited spots available—book online to secure.
The Florist Fourways
Mackay Twilight Market 4pm
The Mackay Twilight Market is a night of fun for the whole family! Explore a variety of market stalls, enjoy live music, kids’ activities, and indulge in delicious food at Eat Street. Everyone is welcome, with something for all ages and interests. This community event has a $2 entry for adults and is free for kids 17 and under.
Mackay Showgrounds
Mackay Rotary Charity Wine Dinner
5.30pm
An elegant evening of fine wines, a 5-course degustation, and exciting auctions awaits, all in support of charities helping women and children impacted by domestic violence. Guests can enjoy a wine auction, Grange wine raffle, and a lucky door prize, along with a gourmet dining experience. Tickets are $159 per person + booking fees. Dress Code: After five (coats and ties optional for men). Supported by Treasury Wines.
Harrup Park
SUNDAY 23RD MARCH
Sunday Buffet Breakfast
9-11am
Start your Sunday with a delicious Bullet Breakfast at Goosies from 9 am to 11 am. Enjoy a variety of options, including eggs, maple bacon, chipolata sausages, fresh croissants, fruit salad, baked beans, cereals, juices, and more. Adults: $20 for members, $23 for non-members. Kids 12 years and under: $10. Head to Gooseponds Sport and Recreation Club for a hearty start to the day! Goosies Sport and Recreation Club
Dance Fit With Elena 10am-11.30am
Dance Fit with Elena offers a fun and energising way to stay active while connecting with great people! Whether you’re a beginner or experienced dancer, this class is all about having fun and releasing stress on the dance floor. Held every Sunday (except select dates), the class is just $5 and requires no booking. Bring sun protection, water, a towel, and a smile! Comfortable activewear and shoes are recommended.
Bluewater Quay, River Street (next to Forgan bridge)
Ds Family Fun Day 10.30am
Join Lori and the community for a funfilled Family Funday, aimed at bringing together families and friends to celebrate old memories and create new ones. Open to anyone supporting a loved one with Down syndrome, the event will feature a kids’ area, air conditioning, and fencing. Volunteers will be available to help with the children while parents connect.
Location to be confirmed
CASA Sunday BBQ 11am-12pm
CASA invites everyone to the Blue Water Quay BBQ area every Sunday for a complimentary sausage sizzle. It’s a chance to relax, enjoy some good food, and connect with friends. Bring a smile and your appetite!
Blue Water Quay BBQ Area
Live Music At The Pinnacle 11.30am-3pm
Enjoy live music from 11:30 am to 3pm! Indulge in delicious pies, crumbed steak, and in-house sweets for a perfect day out with
great food and tunes.
Pinnacle Family Hotel
TUESDAY 25TH MARCH
BMA Kidspace 10am
BMA Kidspace at Artspace Mackay offers a free, interactive program for toddlers (0-5 years) to explore art in a cooperative learning environment. Enjoy two drop-in art sessions, live music, and plenty of fun. Kids can participate in art-making, singing, and dancing anytime between 10am and 2pm. Sessions are held monthly on select Tuesdays. Artspace Mackay, Civic Precinct, Gordon Steet
WEDNESDAY 26TH MARCH
Judith, Stuart And Friends 6pm
Get ready for an unforgettable evening of music and mystery! Immerse yourself in the enchanting sounds of the Scottish Highlands as they unravel the mystery of the missing Mackay bagpipes. This unique concert blends traditional bagpipe melodies with an interactive mystery storyline, an experience you won’t want to miss!. For more info, visit: www.cqu.edu.au/events/1203406/judithstuart-and-friends.
Free entry, no booking required! Central Queensland Conservatorium of Music
THURSDAY 27TH MARCH
The MECC Presents YOAH 7.30pm
YOAH, the latest work from Japan’s CIRQUEWORK, makes its Mackay debut. This contemporary circus blends Japanese traditions with digital artistry, following a young dreamer’s journey through fear, loneliness, and hope. Featuring breathtaking acrobatics, stunning visuals, and a powerful soundtrack of water sounds, traditional drumming, and electro beats, YOAH delivers a captivating, electrifying experience.
The MECC
Celebrating The 80th Anniversary Of Mackay Choral Society Inc.
This is the first of three productions in Mackay Choral Society’s 80th anniversary year, for which the theme Present, Past, and Future has been adopted. Although Mackay Choral Society has performed Gilbert and Sullivan shows in the past, these have become popular again with both current members and audiences, and so this production represents the Present.
Synopsis
Since its premiere in 1885 at the Savoy Theatre in London, The Mikado (or The Town of Titipu) has become one of history’s most-performed pieces of musical theatre. As with many of Gilbert and Sullivan’s productions, the show satirises aspects of Victorian Britain’s politics and aristocracy; in The Mikado, however, the duo cleverly cloaked these
BIRRI
criticisms behind a charming story set not in Britain, but in exotic Japan.
Nanki-Poo, the son of the Mikado (the Japanese Emperor), has fled in disguise to avoid marrying a woman from his father’s royal court and to find and marry his beloved, the beautiful Yum-Yum. YumYum, however, is the ward of Ko-Ko, the Lord High Executioner, and has become betrothed to him against her will. In the meantime, KoKo finds his job difficult to carry out as the Mikado puts pressure on him to fulfill his quota of killings, but the Executioner realises he is too soft-hearted to kill anyone. His solution is to trade a month of marriage to Yum-Yum for Nanki-Poo’s life (though he only pretends to kill him), but, of course, the plan backfires as KoKo finds himself subject to capital punishment for allegedly killing the Mikado’s son.
GUBBA NATION COMMEMORATES
As usual in Gilbert’s imaginative plots, the tangled web unravels, and everyone lives happily ever after. This complex satire is characterised by the clever wordplay, memorable tunes, and endearing characters that have allowed Gilbert and Sullivan’s popularity with audiences to endure for well over a century.
The Cast And Crew
The cast members, chorus, and musicians have been busy rehearsing since January under the expert direction of musical director Nicole Thomson and the invaluable accompaniment of Professor Judith Brown AM. The production crew, led by Mackay Choral Society President Bernie Cheng, is pushing ahead with props and costumes, ready to present a polished show with wonderful singing.
WHAT: In Celebration of their 80th Anniversary, Mackay Choral Society is proud to present The Mikado
WHEN: Thurs 3 April at 7:30PM, Sat 5 April at 2:00PM & 7:30PM, and Sun 6 April at 2:00PM 2025
WHERE: CQCM Theatre, Building 21 University Drive, 151 Boundary Road, Ooralea Qld 4740
Ticket Prices: Adult $35, Concession $30, Children $20
Book at: www.trybooking.com/CYRRO or call 0422 264 397
Visit mackaychoralsociety.org.au for more information.
Contributed by Isobel Gillman
TWO YEARS OF GROWTH AND CONNECTION
Birri Gubba Nation marked its second anniversary with a weekend of celebrations on March 8th and 9th, blessed by clear skies and vibrant community spirit.
Saturday’s festivities took place at Bluewater Quay, alongside the picturesque Pioneer River, bringing together community members for a day of celebration, cultural connection, and prize giveaways.
Invited guests included delegates from the
Yidindji and Wakka Wakka Nations, who joined in the festivities, strengthening the spirit of unity and growth. The event also featured a variety of informative stalls showcasing natural health products and services.
A special ceremony saw new Ambassadors officially welcomed into the nation, receiving Ambassador certificates and a copy of the Birri Gubba Oath. Additionally, several members of the administration team were honoured with the Birri Gubba
Community Award in recognition of their contributions.
As Birri Gubba Nation’s boundaries are defined by its language groups, Senior Tribal Elder Aunty Diwah was presented with a Birri Gubba language book, symbolising the importance of preserving and celebrating cultural heritage.
On Sunday, celebrations continued in a more relaxed setting at the stunning Conway Beach. Attendees had the unique
opportunity to take part in a rock art painting workshop led by Aunty Diwah, offering a hands-on cultural experience. Birri Gubba Nation has been reinvigorated to build a community of like-minded men, women and children, giving governance for all who exist within Birri Gubba territory. This is a coming together of all cultures walking hand in hand with each other to embrace a peaceful and free community.
Ambassador Ceremony Birri Gubba Nation Ministers
Mackay Choral Society celebrates its 80th anniversary with The Mikado, the first of three productions reflecting the theme Present, Past, and Future, showcasing the enduring popularity of Gilbert and Sullivan’s works. Image supplied
WOOD, WORK AND WONDER A Celebration Of Craftsmanship
The Mackay Woodturners Association Expo saw an impressive turnout over the weekend, with visitors of all ages drawn to the craftsmanship and creativity on display. Held at Snow Wright Court in Beaconsfield, the event showcased a stunning collection of handcrafted wooden pieces, from elegant homewares to intricate toys and bespoke furniture.
One of the biggest surprises for attendees was just how affordable these high-quality, handmade items were. Many assumed bespoke craftsmanship came with a hefty price tag, but instead, they found beautifully crafted wooden items priced lower than their plastic counterparts in stores. One mother remarked that not only were the wooden toys affordable, but they were
also designed to last for generations— making them a more sustainable and meaningful purchase.
The Expo was not just about sales; it was a celebration of skill and community. Visitors had the chance to meet the talented woodturners, watch live demonstrations, and gain insight into the dedication behind
each creation. The event also reinforced the value of supporting local artisans and choosing sustainable, handcrafted goods over mass-produced alternatives.
With its mix of artistry, education, and affordability, the Expo was a resounding success, leaving many inspired and eager for the next event.
Craftsmen displayed their handmade creations and visitors enjoyed the Mackay Woodturners Expo, celebrating skill, creativity, and the beauty of handmade wooden treasures. Photo credit: Amanda Wright
with Jordan and Kelisha
Jordan Miller
With nearly 20 years in commercial real estate, Jordan has a deep understanding of property. Holding a bachelor’s degree in property, he began as a valuer and now assists clients from mum-and-dad investors to large institutions.
Beyond selling and leasing, he specialises in managing tenant fitouts and building refurbishments, always focused on maximising value. Notable deals for Jordan include selling Mackay’s iconic Customs House and increasing an asset’s value by over $1 million before reselling. Jordan and his team manage assets from the Gold Coast to Townsville. Outside of work, he enjoys shredding mountain bike trails with his two sons.
jmiller@exploreproperty.com.au 0438 178 101
Kelisha’s journey into commercial real estate was a lucky twist of fate. She sought a career that blended working with people and making an impact, and real estate proved to be the perfect fit.
Every deal for Kelisha is unique, from leasing 45 Gordon St, Mackay within a day to helping design custom spaces for new tenants at 47 Gordon St, Mackay.
To her, success in commercial real estate is about trust and the journey, not just transactions. When she’s not working, you will find Kelisha escaping to unwind somewhere in her rooftop camper, enjoying the view and maybe a moment of peace.
kday@exploreproperty.com.au 0491 041 790
Kelisha Day
Family Home With Great Access to Big Shed!
This property boasts four well-appointed bedrooms and two bathrooms, providing ample space for functionality. The open-plan living area is designed with modern living in mind, allowing seamless flow between the kitchen, dining, and lounge spaces, ideal for entertaining or enjoying family time.
Whether you envision a playground for the kids, a flourishing garden, or simply a serene space to unwind, the expansive yard is ready to cater to your desires. The property is fully fenced, ensuring a secure environment for children and pets alike.
Storage is abundant with the impressive two-bay shed equipped with air conditioning and power-perfect for hobbies, additional vehicles, or as a workshop for the DIY enthusiast. With four car spaces available, parking will never be an issue.
Located near parks, shopping centres, stunning beaches, and reputable schools, 2 Avalon Drive offers easy access to all the amenities you need while still allowing for a peaceful suburban lifestyle. Embrace Rural View while enjoying all that modern living has to offer.
This spacious 4-bedroom, 2-bathroom house is designed to accommodate families of all sizes, and it boasts a wellthought-out floor plan that includes not just one, but an additional study space - ideal for a home office or study nook.
The property features a large shed with drive through access, perfect for storing vehicles, recreational equipment, or transforming into a workshop.
Additionally, you’ll appreciate the close proximity to parks, shopping centers, beautiful beaches, and schools, ensuring that all your essential needs are just a stone’s throw away. Don’t miss your chance to make this well-rounded family home your own—schedule a viewing today! Contact Mason Stubbs on 0423 660 118!
YOUR DREAM HOME IS JUST A SCAN AWAY!
Ready to find your perfect home? Simply scan the QR code to access our live, interactive Google Map showcasing this week's hottest Open Homes near you. Each week, we bring you a curated map filled with exciting properties. Click on any home icon to view stunning photos, the open home times, and key details. Tap it again, and Google Maps will guide you directly to your future dream home.
OPEN HOMES OF THE WEEK
33 Raffia St, Rural View, By Negotiation
Saturday 22nd March 8:45am - 9:15am Gardian
2 Avalon Dr, Rural View, By Negotiation
Saturday 22nd March 9:45am - 10:15am Gardian
SCAN HERE FOR A MAP FEATURING THIS WEEK’S OPEN HOMES
PROPERTY POINT
Fcharacter George Costanza, a superficial, conniving, selfish, lazy man with no skills or talents who spends most of his time trying to avoid serious work.
Some readers, the more spiteful ones, will feel Costanza has a personality that could be well-suited to a career in real estate. Nasty.
Anyway, George likes to impress strangers when he meets them and, because he is so resoundingly unimpressive, he creates a persona that he feels will elevate him in the mind of the person to whom he is being introduced.
He does that by fabricating a career. He pretended to be a marine biologist once, a lie that, while not entirely his own fault, did lead to a hilarious scene involving a whale with a golf ball stuck in its blowhole.
But more often than not George likes to pretend he’s an architect.
In one scene, he is introduced to a woman who says: “What do you do?”
George: “I’m an architect.”
Woman: “Have you designed any buildings in New York?”
George: “Have you seen the new addition to the Guggenheim?”
Woman: “You did that?”
George: “Yep, yep. And it didn’t take very long either.”
So George wasn’t satisfied with just pretending he was an architect. Nor just a high-profile architect who has created significant structures. No, he had to point out that it came easy to him. He was a quick worker.
You could imagine a similar conversation with a Mackay real estate agent at the moment.
“Have you sold many properties in Mackay?”
“Do you know 495 Bridge Road?” “You sold that?”
“Yep, yep. And it didn’t take very long either.”
And the truth is that properties in Mack-
If you want to
ay are not taking long to sell, although I wouldn’t recommend the Costanza re sponse to any agent wanting to keep their friends.
However, it doesn’t mean an agent simply opens the door and the job’s done. Don’t get me wrong, I’ve sold real estate in a down-turn and, by comparison, this is Christmas on a stick.
A real estate agent’s job is to get the best possible price for their client, the seller. And, generally speaking, the best price for a property in Mackay at the moment will come early.
Sellers need to understand that it doesn’t matter how long they have been on the market. The question is, how long has the buyer been looking? How many properties have they missed out on?
Frustrated buyers will usually come in with strong offers as soon as a suitable property comes up. And if they can’t do a deal with you, they will move on to the next one. It is in the seller’s interest to fully explore those early offers because these are the offers from the “hot buyers”, not the casual buyers who are having a sticky beak “and if we see something we like we might put in an offer”. Those people turn up with their offers two or three months later, when they see your property hasn’t sold, and throw in an offer “just to see what happens”. If you are selling you need to have your property ready when you list. You need a powerful marketing campaign that immediately exposes the property to all potential buyers, you need big numbers in those first and second open homes and you need to be ready for early offers. Competition creates the best price and the longer you are on the market, the more the competition dwindles.
Later, when your friends ask: “Did you sell?”, you can say: “Yep, yep. And it didn’t take very long either.”
With the right agent and strategy, that will mean you got the best price the market would pay. And that you might have a bit of George Costanza in you.
Easy-Care Indoor Plants To Enhance Your Home
leaves add a touch of elegance to interiors.
as improved air
and increased humidity. When choosing plants for
and ease of
it’s essential to consider light
Peace Lily (Spathiphyllum) – Peace lilies thrive in low to moderate light and are renowned for their air-purifying properties. Their glossy leaves and white flowers make them an elegant choice.
Here are some of the best indoor plants:
Snake Plant (Sansevieria) – Known for its hardy nature, the snake plant thrives in low light and requires minimal watering. Its upright, sword-like leaves make it a striking addition to any room.
Spider Plant (Chlorophytum comosum)
– This fast-growing plant is easy to care for and can adapt to a variety of light conditions. Its arching green and white striped
Pothos (Epipremnum aureum) – Pothos is a trailing vine that grows well in low to bright light and is incredibly low-maintenance. It’s perfect for shelves, hanging baskets, or even as a tabletop plant.
ZZ Plant (Zamioculcas zamiifolia) – The ZZ plant is perfect for beginners due to its drought tolerance and low-light requirements. Its waxy, dark green leaves add a unique texture to any space.
Happy planting!
Mackay Cyclist Dominates National Mountain Bike Champs
MOUNTAIN BIKING
Mackay’s rising mountain biking star, Camden Brownsey, has made a name for himself on the national stage after claiming double gold at the 2025 GWM Mountain Bike National Championships in Mount Buller, Victoria.
Competing in the Under-13 category, the 11-year-old sensation secured first place in both the Cross-Country Short Track (XCC) and Cross-Country Olympic (XCO) events, leading from start to finish in both races.
Held in the stunning alpine terrain of Mount Buller, the championship brought together Australia’s top young riders to compete across challenging courses in Victoria’s High Country. Camden showcased incredible endurance, skill, and determination, dominating the competition with convincing victories.
The young Mackay cyclist took out the XCC title on March 14, before backing up his performance the following day with another commanding win in the XCO event.
As a student at Mackay Christian College, Camden’s success is no surprise to those who know his dedication to training. Rising at 5am most mornings, he puts in the hard work alongside his father, Ashley Brownsey, to refine his skills and endurance.
Camden is an active member of the Mackay and District Mountain Bike Club (MAD-MTBC), where he has honed his skills through the highly regarded “Thursday Thunder” junior training program. The program has played a crucial role in developing young cycling talent in the region, producing riders capable of competing at the highest levels.
His achievements at Mount Buller not only highlight his personal dedication but also shine a spotlight on Mackay’s growing mountain biking community.
Mackay’s Camden Brownsey secured double gold at the 2025 GWM Mountain Bike National Championships, winning both the XCC and XCO events with remarkable performances at Mount Buller. Photos supplied
Road Runners 3km Club Championship A Success RUNNING
The Mackay Road Runners Construct Health Mackay Physio 3km Club Championship (CC) was a great success, despite the intermittent rain showers during both the pre-race briefing and post-run presentation. A big thank
you to Sarah and Nick from Construct Health Mackay for once again sponsoring the annual event and donating special clinic vouchers to the first and second-place male and female runners. Over fifty runners and supporters challenged
Championship And B Grade Pairs BOWLS
Last Sunday was an exciting afternoon of bowls, with both the Championship and B Grade Pairs finals taking place.
In the Championship Pairs, Chris Woo and Debbie Mackenzie claimed victory over Marie Bragg and Lorraine Silman. Meanwhile, the B Grade Pairs saw Min Andrew and Ann Smith secure a well-earned win against Sue Hazledine and Coral Francis. Both matches were played in great spirits, with plenty of skill and laughter throughout. Congratulations to all competitors.
In Social Bowls, Brenda Trannore and
Lurline Ford took the win, while runners-up were Therese Russell, Lesley Baumgarten, and Pat O’Neil.
District Master Pairs Competition
North Mackay Ladies Bowls Club will host the District Master Pairs on Wednesday and Thursday, March 19-20. The semi-finals will follow on Wednesday, March 26, with the final set for Thursday, March 27.
Spectators are encouraged to come down and watch some of the district’s top bowlers showcase their skills.
Contributed by Sue Hazledine
themselves against not only the weather but also the fast-paced nature of the relatively short-distance race.
Junior runner Toby Rule sizzled over the slippery surface, claiming gold in 9 minutes and 31 seconds, ahead of Liam Mumford. Ashlee Scott, the first female, maintained her top form, finishing in 11 minutes and 56 seconds, ahead of talented junior Lily Leven. All runners were competing for valuable open and age category CC points across all divisions, from 12 years to over 80 years old.
Sarah and Nick from Construct Health Mackay presented the coveted vouchers to the top two male and female finishers, while also highlighting their services, including Physiotherapy, Exercise Physiology, Pilates for injury prevention and management, health and wellbeing, Occupational Health and Safety, health and injury solutions for business, chronic illness, rehabilitation programs, and more. With clinics located across Mackay, Ooralea, Northern Beaches, Moranbah, Dysart, and Emerald, Construct Health Mackay ensures your physiotherapy needs are professionally catered for.
Congratulations to all runners on their achievements, including Stuart Sprott, David Isbister, Craig Joynson, Natasha Joynson, Bianca Miles, Max Miles, Ashley Miles, Joe Grech, Milly Bishop, Carmel Mahon, Emma Johnson, Steven Hayles, Emily Hayles, Judy Zahn, Mason Loveday, Peter Loveday, Amy Huston, Brad
Kelleher, Kayla Waugh, Isaac Hammer, Jade Hammer, and Linda McFadzen.
A special thank you to the volunteer timekeepers, Julie Whibley, Rohan Miles, Teresa Hackney, and their assistants, Helen Meng and Brendan Bishop. Timing can be tricky, especially in the wet conditions, so their support was invaluable. Thanks also to the setup and pack-down team: Andrew Short, Len Howarth, David Isbister, Brendan Bishop, Alan Zamparutti, Paul Tilse, and the rest of the crew.
This Sunday’s event will start from Julie and Andrew Whibley’s residence at 25 Duncan Street, West Mackay, at 6:30am. Runners must be registered with the timekeeper and have their race member bib number visible by 6:20am at the latest to ensure the timing system is properly set. The Whibley’s Wander 5km and 12km is a fantastic event, generously hosted by the Club Secretary, with a delicious sausage sizzle and refreshments available after the run.
Club Captain Jim Ford runs a track coaching session every Wednesday at 5:30pm at the ARC (Aquatic and Recreational Complex), Ooralea. This session is open to athletes of all abilities, whether you’re a club member or not. The coaching is free, but there is a $4 entry fee for the facility, which must be paid at the pool kiosk before accessing the track. This fun, unique training session can help improve endurance, speed, recovery, and injury prevention.
Contributed by Janelle Tisle
Photos supplied
(left to right) Construct Health Mackay’s qualified Physiotherapists and keen runners Sarah Schofield and Nick Rewald (far right) donate vouchers, congratulating the winners of the Mackay Road Runners 3km Club Championship – Ashlee Scott (1st), Lily Leven (2nd), Liam Mumford (2nd), Toby Rule (1st).
(left to right) Valuable timekeepers - Julie Whibley, Rohan Miles and Teresa Hackney – where would we be without them!!!!
Max, Ashley and Bianca Miles ready to score family bragging rights at the 3km Construct Health Mackay Road Runners 3km Club Championship.
John Rae (left) and Paul MacKenzie vying for valuable open and age club championship (CC) points t the 3km Construct Health event.
Photos supplied
(left to right) Carmel Mahon, Craig Joynson and Natasha Joynson enjoying the Mackay Road Runners camaraderie at the Construct Health Physio 3km Club Championship.
Mackay Road Runners Life Member and the coveted #1 bib with co-Life Member and Club President, Paul Tilse.
John had a blinder in Tuesday morning Mackay table tennis fixtures last week, winning all his matches including a rare defeat of Branko, -5, -12, 9, 6, 9. And there was absolutely nothing between Ken and Iris, Ken getting up -3, 10, 12, -11, 10. What a great competition!
Mackay Table Tennis Tuesday morning fixtures March 11, 2025:
Division 1:
Saturn’s Rings (George Camilleri, Charlie Payne, Coral Morgan) d Solar Comets (Doug Dungavell, Judy Zahn, Bryan Morgan) 7-5. Coral d Bryan 10, -4, -4, 10, 9. Rocket Stars (Allan Robins, John McGee, Rymer Tabulo) d Venus Voyagers (Peter Goodson, Branko Vucurovic, Marie Taylor) 9-3. Branko d Allan -4, -8, 9, 4, 13.
Mars Pioneers (Delma Knight, Geoff Cowan, Kevin Abbott) d Luna Legends (Donna Abbott,
Jupiter Jets (Don Boettcher, Kim Challender) d Neptune Navigators (John Hamelink, Gloria Vella, Frank Caruana) 5-2. Gloria d Kim -5, -8, 7, 5, 9.
Pluto Players (Darryl Ross, Iris Grasso, Gerry Synnott) d Mercury Meteors (Ken Best, Helen Ware, Kim Daffy) 8-4. Ken d Iris -3, 10, 12, -11, 10.
Division 3:
Green Lantern (Josie Davis, Ron Johr, Trish Zamparutti) drew Wonder Warriors (Sally Miller, Allison Day, Glenda Brookes) 6-all. Glenda d Trish -11, 3, 5, -3, 6.
Aqua Waves (David Miller, Chris Collins, Thelma Caruana) d Black Panther (Sharon Muller, Madge Saunders, Carmel Crist-
aldi) 9-3. Thelma d Madge 5, 10, -5, -5, 11.
Mackay Table Tennis Tuesday night fixtures March 11, 2025:
Division 1:
Star Lords (Vimal Chilukuri, Robbie Richards, Mark Sleeman) Venus Voyagers (Geoff Denman, Janice Kent, Graham Brake) 8-3.
Janice d Robbie -8, 4, 7, -9, 9.
Ant Warriors (Goncalo Serra, Graeme Walker, Ian McKay) d Ghost Spin (Allan Robins, Steven Whiting, Lily Boland) 8-3. Ian d Allan -8, 12, 4, -10, 6.
Cosmic Scorchers (Donna Abbott, Neil Brown, Anne Sheridan) d Panther Prowlers (Vince Boeske, Allan Edwards, Trent Day) 8-3. Neil d Allan 14, -8, 10, 12.
Phoenix Fire (Andrew McHugh, Josh Brown, Andrea Nicholson) d Stellar Storms (Will VanDeKaa, Lee Brake, Barry Patterson) 8-3.
Riley James Earns Aussie Steelers Selection SOFTBALL
Congratulations to Riley James on his selection for the Aussie Steelers squad. This incredible opportunity will take him to Canada from July 8 to 14, where the team will defend their 2022 championship title.
Riley’s journey in softball began with the Angels in 2004 as a young junior. Since then, he has represented Mackay, Queensland, and Australia on numerous occasions.
Volunteer and former coach Cheryl Martin said, “As one of many coaches that have coached him, I always found Riley to be a very polite, considerate and ambitious young man – always putting in 100% to training and his games.
“It’s fantastic to see the accomplishments he has made, as he strives to make more.”
Riley won’t have time to hang his glove up as he heads to Toronto, USA, from May to July for three months of competition in the ISC tournament, traveling to face various teams. He will then compete in the Fast Pitch STK competition in Mankato, USA, from July 26 to August 2.
Once he’s finished in Toronto, Riley hopes to earn selection for the World Cup in China, taking place from August 7 to 17.
“We wish him all the best to fulfil his dreams and all future endeavours,” Cheryl added.
Before heading off on his international journey, Riley will return to Mackay to compete in the annual Mayday Carnival from May 2 to 5—a great opportunity for supporters to catch up with him.
Josh d Barry 7, -2, 5, -10, 9.
Division 2:
Pirate Plunge (Geoff Cowan, David Symons) d Roman Legion (Niro Premachandra, Peter Goodson) 3-2. Niro d Bulldog -9, 5, -9, 6, 9.
Zulu Spears (George Camilleri, Darryl Ross, Rod Hamelink) d Amazon Guards (Simon Hogan, Noreen Fredericksen) 7-4.
George d Simon -7, 18, 4, -12, 9.
Spartan Serve (Liz Burton, YiLin Jiang, Mark Stam) d Rebel Celts (Delma Knight, Ollie Hamelink, Val Austin) 7-4. Liz d Val 7, -8, 4, -9, 8.
Celtic Smash (Tiffany Camilleri, Syed Zhang) d Pharoah Aces (Jye Callander, Branko Vucurovic) 4-3. Jye-Branko d Tiffany-Syed 4, 13, -11, -4, 4.
Contributed by Charlie Payne
Just Add Water
UNDERWATER HOCKEY
Last Thursday night, underwater hockey sessions featured a focused group of five players who engaged in a productive warm-up, honing essential skills that are crucial for performance. The players were put through a series of drills emphasising puck control, particularly the importance of maintaining head-up play, which encourages awareness and strategic movement without fixating on the puck.
“It’s a lot trickier than it sounds,” said Joel Sadleir.
The session also included an innovative drill dubbed ‘windscreen wipers,’ designed to improve lateral movement and agility with the puck.
As the session progressed, the competitive spirit intensified with a 2V3 game played in a narrower court. This adjustment not only heightened the challenge but also fostered teamwork and quick decision-mak-
ing under pressure. The players adapted well to the constraints of the narrower space, leading to dynamic plays that showcased their developing skills.
Notably, Elsie and Macca stood out during the session. Their consistent performance and leadership exemplify the solid foundation upon which the club is built on. Their ability to inspire fellow younger players and demonstrate skilful play is a testament to their dedication and talent.
“As we wrap up this week’s activities, we encourage everyone to reflect on the skills practiced and carry that momentum into future sessions,” Sadleir added.
“A big thank you to all participants for their hard work and enthusiasm. We wish everyone a fantastic weekend and look forward to seeing you all back on Monday night.”
Five underwater hockey players honed their skills through drills and a fast-paced 2V3 game, showcasing teamwork and adaptability, with Elsie and Macca leading by example. Photos supplied
Coral Morgan
Riley James has been selected for the Aussie Steelers and will compete in Canada, before heading to the USA for a series of international softball tournaments
Bryan Marshall. Photo credit: Charlie Payne
FULL MOON ULTRA: A Muddy And Glorious Success Under Mackay’s March
Moon RUNNING
The first event in the 2025 “Off the Beaten Track” Trail Run Series, the Full Moon Ultra, lit up Rowallan Park on 14 March 2025 with endurance, grit, and a whole lot of mud. Athletes had long been calling for a local endurance event, and ActiV8 Adventures proudly delivered under wild and windy conditions that tested every competitor’s preparation and determination.
Friday night’s forecast didn’t disappoint. Rain, wind, and thick mud made for a rugged trail that demanded both physical toughness and mental resilience. As trail running pros know: you can’t outrun the weather, and you certainly can’t outrun poor preparation. Those who trained well smiled their way across the finish line lap after lap – powered by determination and some serious support from their crews.
The Full Moon Ultra included three distances: 1 lap (6km), 6 laps (36km), and 12 laps (72km)
Starting at 6pm, trail runners from across the region and as far away as Singapore
took on a 6km lap on the hour, every hour until they completed their registered distance, withdrew early, or didn’t make it back in time.
The major event was the ultra-endurance component, where 37 ultra runners lined up to complete all 12 laps – running all night until their final hot lap at 5am, with only 12 competitors remaining. The course’s ever-changing weather and slippery terrain pushed even seasoned trail runners to their limits.
Distance Winners:
Long Course - 12 laps (72km)
Male
Luke Chamley - Hungry Runners Townsville
Kyle McLennan - Moranbah
Jacob Whitcombe – Yeppoon
Female
Liv Compton - Whitsunday Running Club
Cannonvale
KP Bassett - Whitsunday Running Club
Cannonvale
Kelly Chappell - Tri-ActiV8 Mackay
Medium Course - 6 laps (36km)
Male
Scott Boldy - Bowen
Bradley Walz - Mackay
George Hannaford – Mackay
Female
Jose Short - Tri-ActiV8 Mackay
Erin Roughan - Moranbah
Vicki Coburn - Tri-ActiV8 Mackay
Short Course - 1 lap (6km)
Male
Eli Flanagan - Tri-ActiV8 Mackay
Jax Tomba - Moranbah
Theo Woods – Mackay
Female
Nicole Lindenberg - Mackay
Katie McLennan - Moranbah
Charlie Walker - Tri-ActiV8 Mackay
The vibe at Rowallan Park was electric and is the most populated “off the beaten track” trail run event to date. Athletes and
their dedicated support crews set up gazebo sites, creating a hub of community, encouragement, and determination. The kids stole the show in the short course, nearly sweeping the podium aside from our female winner. Through the night and into dawn, support crews cheered, cooked, and comforted their athletes, right up to the final ultra-finisher who crossed just before 6am.
Competitor Nicole Ballingall said it was “Definitely the best ActiV8 Adventure trail run yet! It was crazy and I loved it! Thank you to all the team for putting the event together.”
The Full Moon Ultra was a resounding success, proving once again that Mackay’s landscape is a perfect hub for trail running no matter the weather – rain, mud, wind and a whole lot of moonlit conditions are no match for a determined trail runner. Thanks to Mad Mountain Bike Club and Scouts Queensland for the use of their facilities at Rowallan Park.
The Full Moon Ultra, part of the 2025 “Off the Beaten Track” Trail Run Series, was a challenging success, with athletes overcoming mud, rain, and wind at Rowallan Park on 14 March. Photos supplied
Mackay Contract Bridge Club BRIDGE
The Whitsunday Zone Pairs was played over the weekend of 15th and 16th March, with 24 pairs including Airlie Beach Bridge Club and Bowen Bridge Club coming to play in Mackay. Category A (Open) winners were Tex Sheedy and Noel Bugeia from Mackay Club. Category B (Understate) winners were Jill Brabon and Beverley Lowcock from Bowen Club. The winners will travel to Brisbane in October to play in the Queensland Open Pairs.
Alan Brown / Frances Brown
3rd Lyn Adams / Betty Andison
Contributed by Robert Carless
Noel, Karen, Annette and Sandy, Saturday afternoon get together. Photo supplied.
