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JAN/FEB 2025 CONTENTS
ON THE COVER
At just 20 years old, Ethan Laval is shaking up Mackay’s real estate scene with a fresh approach and a deep family foundation. A finalist for REIQ’s Rising Star Salesperson of the Year, Ethan blends cutting-edge strategies with classic values to create meaningful connections and extraordinary results. With $34 million in sales already under his belt, he’s proving that success isn’t about who you know—it’s about how you play the game. Ethan’s story is one of ambition, grit, and redefining what it means to make your mark.
Pages 22-23
Cover Concept: Core Life Magazine
EDITOR’S NOTE
Welcome to Core Life Magazine’s fresh new look!
For regular readers, you will notice the magazine is a slightly different size, we are now A4 – bringing you a compact and action-packed slice of local life every two months.
As always, we are thrilled to feature so many local businesses who choose to network through the pages of our magazine each issue. Our team has enjoyed meeting each of you – whether it be through our dynamic photo shoots, our personal interviews or our stunning graphic design work – each connection is special to us.
Another first for this issue is our wedding-themed edition of Tripping Magazine – if you ‘flip this book to have a look!’, you will find pages filled with wedding day inspiration. This is your goto guide for getting married anywhere
in the region and a warm-up for the upcoming Mackay and Whitsunday Annual Wedding Expo.
In the feature you will also discover honeymoon ideas, travel adventures for newly-weds and some of the most unique wedding locations in the world.
I was lucky enough to get married in August last year and reading through this feature left me feeling warm and fuzzy all over again, I hope it does the same for you!
CORE PUBLISHING AND EVENTS PTY LTD p. 0429 035 046 e. sales@corelife.com.au
Publisher: Rebecca Douthwaite. Editor in Chief: Rachael Smith rachael@corelife.com.au. Editor: Amanda Wright. Production: Marc Evans Tarnate, Taylor Trewartha, Crissy Bottrell, Ruby Gorlick Sales Managers: Jess Clark jess@corelife.com.au, Trish Jandt trish@lifepublishinggroup.com. Writers: Amanda Wright, Rachael Smith, Hannah Mcnamara, Ruth Puddefoot, Chelsea Ravizza. Photography: R Jean Photography, Coffee & Hops, Tropical Petography, Alyce Holzy Photography, Photos By Nell. Styling Make-up: Loll Doll
Publishers Indemnity. Those who make advertising placement and/or supply copy material or editorial submissions to CORE Life Magazine, undertake to ensure that all such material does not infringe any copyright, trademark, defamation, libel, slander or title, breach of confidence, does not contain anything obscene or indecent, or does not infringe the Trade Practices Act or other laws, regulations or statutes. Further to the above mentioned these persons agree to indemnify the publisher and/or its agent against any investigations, claims or judgements. All material is correct at time of printing and is copyright of CORE Publishing and Events Pty Ltd.
Photography: Alyce Holzy
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GARDIAN AT A GLANCE...
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Trudy Crowley was not just a cherished member of our Gardian family, she was a dear friend to many of us, and a beloved partner to Damo—someone we’ve known and supported for years, both from school and through extended family ties. For 25 years, our business has been part of the Mackay community, and Trudy embodied the spirit of giving back to the very people who’ve supported us along the way.
Gardian Property Management
We provide support and assistance to homeowners and tenants across all areas of property management, ensuring properties are both well maintained and providing a quality return.
Her passion, dedication, and belief in our vision were instrumental in helping us become the successful group of companies we are today, making a real difference in people's lives.
-Assisting with finding a property to rent and call home
-Managing your property assets
-Maintaining your property with quali
-Providing you with up-to-date policy information
As we celebrate the five-year anniversary of the foundation’s support services, and continue to drive the future of the Sanctuary, we do so with a commitment to carrying forward Trudy’s dreams and legacy.
She will always be a part of our journey, and we’re honored to celebrate her impact in everything we do.
Ovarian Cancer May Be a Silent Killer,
These powerful words by Trudy Crowley embody the spirit of a woman whose courage and resilience ignited a movement of hope, awareness, and support.
Diagnosed with ovarian cancer in 2016, Trudy was appalled by the lack of resources available to women facing the same battle. The single brochure handed to her offered information on breast cancer, not ovarian cancer—a glaring oversight that fuelled her determination to make a change.
For Trudy, silence was never an option. She became a fierce advocate, dedicating her time to spreading knowledge, raising funds, and connecting with organisations such as Ovarian Cancer Australia and the Cancer Council. Her tireless efforts reached as far as Parliament, where she pushed for greater awareness and better resources. Before her passing in 2018, Trudy’s relentless dedication inspired the creation of the Foundation that now bears her name—a guiding force for those navigating all cancers.
The establishment of the Trudy Crowley Foundation is itself a story of resilience and determination. It began during a chance meeting between Trudy and Jacquie Camilleri at the Mater Hospital on Trudy’s first day of chemotherapy. The two formed an instant bond, and their friendship would lay the groundwork for something extraordinary.
In late 2017, as her health declined, Trudy confided in Jacquie that she needed to step back from her advocacy work to focus on her family. Jacquie, inspired by her father’s words to “step up,” knew she couldn’t let Trudy’s mission falter. With Trudy’s blessing, the Foundation was born.
Today, the Trudy Crowley Foundation continues Trudy’s legacy of advocacy, education, and support. A dedicated board of volunteers drives the Foundation’s mission, ensuring no woman has to face ovarian cancer alone. Their efforts are supported by a professional team of two nurses and a counsellor, who provide compassionate care and practical guidance to patients and their families.
The Foundation’s work is amplified by the incredible stories of its ambassadors, whose courage and resilience inspire countless others.
Bridgeen Doherty, diagnosed with stage four ovarian cancer in 2019, named her cancer “Octavia” and has faced it with unwavering determination. Despite the challenges, Bridgeen uses her journey to bring light to others, proving that even in the darkest moments, hope endures. For Teharnee Peel, the diagnosis came during pregnancy, when a routine ultrasound revealed a tumour. Chemotherapy while carrying her son was a daunting challenge, yet Teharnee’s story is one of hope, strength, and the profound love of a mother fighting for her future.
Earl Neilsen’s cancer journey began in 2019 with symptoms that escalated into a diagnosis of stage three rectal cancer. His resilience, humour, and sense of purpose have turned his personal battle into a source of strength for others.
The Trudy Crowley Foundation stands as a tribute to Trudy’s vision: a space where no one is just a diagnosis, but a person deserving of dignity, compassion, and understanding.
This commitment is embodied by the Foundation’s three remarkable ambassadors— Bridgeen, Teharnee, and Earl—whose stories of resilience and hope are shared in the following pages.
Their journeys not only reflect the Foundation’s mission but also serve as powerful reminders of the strength found in community and the courage to face life’s toughest battles.
As we step into 2025, the Trudy Crowley Foundation wishes our incredible community a year filled with hope.
“Together, we’ve accomplished so much, and the year ahead promises even greater strides as we work towards our dream of establishing a private care palliative unit—a sanctuary of compassion and support for those who need it most.
“Thank you for being part of our journey; your continued support fuels our mission and makes every milestone possible.”
Trudy Crowley: The fearless advocate whose legacy of love, compassion, and determination continues to inspire and support countless lives
Trudy Crowley Foundation ambassadors, Bridgeen Doherty, Earl Neilsen and Teharnee Peel show that there are bright moments and laughter to be celebrated during and after cancer
to Life’s Fight From
Teharnee Peel
“Holding him the day after he was born for the first time was so surreal. The relief that he was finally out, and doing okay, was intense”
The quiet joy of preparing for her first baby, painting the nursery, assembling tiny clothes, and dreaming of the future, was abruptly eclipsed by an unimaginable diagnosis.
In the days after her 20-week ultrasound, with life blossoming within her, the word "cancer" shattered the serenity, leaving Teharnee Peel staring down a daunting mass growing in her cervix.
Her battle ahead would intertwine the fragility of new life with the ferocity of survival, as chemotherapy coursed through her body while her son’s heartbeat echoed strong and steady, a lifeline of hope amidst the fear.
Teharnee’s story is one of remarkable strength, determination, and love. At 32 years old, the Mackay mother was faced with a devastating diagnosis: cervical cancer, discovered while she was five months pregnant with her first child, Harry. What followed was a journey that tested every limit, yet ultimately became a testament to the unbreakable bond between a mother and her child.
The news came unexpectedly, shattering the joy of pregnancy. Teharnee had visited Mackay’s Emergency Department a number of times experiencing intermittent bleeding. Initial assessments hypothesised a hematoma or a low-lying placenta, but her world was turned upside down when an MRI and biopsy revealed a 6.5cm cancerous mass in her cervix.
“I was shocked,” Teharnee said.
Despite being vaccinated against the HPV virus and having a clear cervical screening test, she was diagnosed with squamous cell carcinoma, a common form of cervical cancer.
From that moment, her focus shifted entirely to her unborn son.
“I went into total survival mode. I knew that cancer treatment was going to make me infertile, so I was prepared to do anything to save his life. My amazing obstetrician who had to deliver that news to me was fully supportive, escalating my case immediately.”
Teharnee was referred to South Brisbane’s Mater Cancer Care Centre under a complex team of specialists, including senior medical oncologist Dr. Catherine Shannon, and Professor Sailesh Kumar of the Maternal Fetal Medicine Unit (Mater Mothers’ Hospital). Facing the gruelling uncertainty of what lay ahead, the flight to Brisbane with her husband, Simon, was harrowing. But 30,000 feet up in the air, a steely resolve took over Teharnee. She put behind her plans of painting the nursery and doing all those beautiful nesting activities she had dreamt of, and geared up for the biggest fight of her life.
In Brisbane, she underwent a specialised chemotherapy regimen, one adapted for pregnant women that posed no risk to Harry.
“The experience was terrifying to say the least”,
she said.
“I commenced chemo within two weeks of my diagnosis, and wound up in emergency with COVID after my very first round. I was so scared, spending my first week of treatment in an isolation ward in hospital, being visited by doctors in hazmat suits and trying to figure out how I was mentally going to get through this.”
Despite the fear and uncertainty, Teharnee was resolute.
After three rounds of chemo, Harry was born prematurely at 32 weeks gestation via a planned caesarean section. Weighing just 2.3kg, he spent three weeks between the Neonatal Critical Care Unit and Special Care Unit.
“Holding him the day after he was born for the first time was so surreal. The relief that he was finally out, and doing okay, was intense,” she said. Teharnee’s battle continued even after Harry’s birth, with the main cancer treatment now set to begin.
“I started another five rounds of chemotherapy at only four weeks post-partum, in conjunction with 28 days of external beam radiation, and 48 hours of internal radiation,” she said.
“That treatment saw me arrive in emergency another three times with many nights on the oncology ward, shivering through fevers and high temperatures, and excruciating side effects from
radiation.”
While Simon provided unwavering support, stepping into the dual role of caregiver for both his wife and newborn son, the toll on their family was immense.
“Simon had to become both my primary carer and Harry’s, which was a huge emotional and mental load. He was amazing,” she said.
While the months of treatment were brutal, the aftermath was unfortunately just as challenging, which is something many people don’t realise about cancer treatment. You don’t just snap your fingers and go back to your ‘old’ life. Absolutely nothing is the same.
“The mental and physical recovery took me a good 18 months, and is still ongoing in many ways,” Teharnee explained.
“No one talks enough about how your whole world changes after treatment. The fatigue, body aches and pains, body functionality, brain fog, early onset menopause, combined with the challenges of a newborn, was the perfect storm and I crashed, hard.”
Returning to Mackay with three-month-old Harry after five months away, Teharnee felt isolated from the team of specialists who had guided her through treatment in Brisbane. That’s when she remembered the Trudy Crowley Foundation Cancer Support Centre.
treatment, letting me know that when I was home and ready, the Foundation would be there to support me,” she said.
Her first visit to one of the Foundation’s fortnightly support groups was transformative.
awareness about the importance of early detection.
“Jacquie had kept in touch throughout my
“I felt immediately at home. Here was a group of people going through the same horrible side effects, fears, and anxieties as me.”
“The nurses, Chris and Rosie, were so warm and welcoming. It was such a relief to talk to people who understood.”
The Foundation’s impact extended beyond the support groups. The counsellor, Bec, became an essential figure in helping Teharnee navigate the emotional aftermath of her journey.
“It’s a beautiful, cosy environment where we can laugh about what we’ve been through.
“It’s not all doom and gloom.”
Today, Teharnee channels her experience into helping others. As an ambassador for the Foundation, she uses her Instagram platform, “From Bald to Ballin,” to connect with women facing similar battles.
“I’ve posted my story and regularly chat with other women. It’s been amazing to know I can give back during their time of need,” she said.
Her advocacy also extends to public speaking, sharing her journey at events and raising
Reflecting on her experience, Teharnee is acutely aware of the symptoms she ignored before her diagnosis.
“Prior to falling pregnant I remember finding tampons uncomfortable, but I stupidly didn’t seek medical help.”
“Once I was pregnant, I experienced frequent bleeding, one of the most common symptoms of cervical cancer,” she said.
Her message is clear: “Don’t ignore your body. If something doesn’t feel right, get checked.”
For Teharnee, the journey has been one of profound transformation. Though she and Simon have had to grieve the loss of the possibility of another child, their gratitude for Harry and each other is unwavering.
“We were just so grateful to have Harry,” she said.
As she looks to the future, Teharnee remains committed to supporting others through the Foundation and beyond.
“If you had told me what I was in store for, I would have said there’s no way I could get through it. But I did, one day and one hour at a time.
“Baby steps – that’s all anyone needs to remember.”
Teharnee Peel was diagnosed with cervical cancer when she was five months pregnant. Photo supplied
Teharnee and her husband, Simon, at the 2023 Touch of Teal Soirée where Teharnee was one of the guest speakers
In a world that often silences the unheard, a voice can become a revolution, one that speaks not just for itself, but for countless others.
Beneath the veil of Bridgeen Doherty’s lilting Irish accent and radiant smile lies a story both heartbreaking and inspiring.
Diagnosed with stage four ovarian cancer just before Christmas in 2019, Bridgeen has faced the relentless grip of the disease with extraordinary resilience, naming her cancer ‘Octavia’ and using her determination to bring light to even the darkest of days.
Yet, her story is more than a personal battle; it’s a powerful call to action for women to prioritise their health and become vigilant stewards of their bodies.
“The symptoms were so mild I just put them to one side and didn’t get checked for quite a while,” Bridgeen admits.
“Looking back, I had all the warning signs, but
I hadn’t been made aware of what to look out for with ovarian cancer, so I brushed symptoms aside.”
This is the message she’s worked tirelessly to share, encouraging women to “know their bodies and know their normal.”
She stresses the importance of early detection, urging women to schedule annual check-ups and insist on thorough examinations, including ultrasounds of the abdomen and pelvis.
“Use a yearly indicator, like your birthday, to remind yourself to get checked,” she suggests.
Bridgeen’s own symptoms, subtle at first, could easily be mistaken for everyday discomforts. Changes in her urinary and bowel habits, unexplained fatigue, lower back pain, and weight gain were all explained away until the truth became undeniable. By the time she was diagnosed, the growth on her right ovary had ballooned from eight centimetres to 15 centimetres within weeks.
Know Your Body, Bridgeen Doherty
“The symptoms are innocuous, hard to pinpoint, and often mistaken for other things,” she explains.
“That’s why I say it’s up to us to be vigilant and become advocates for our own bodies.”
Her advocacy began in earnest shortly after her diagnosis. Determined to transform her experience into a force for good, Bridgeen created posters detailing the symptoms of ovarian cancer and plastered them on the bathroom walls at the Mackay Regional Council, where she worked.
She titled them ‘The Decommissioning of Octavia,’ a phrase designed to catch attention and provoke curiosity.
“A lot of girls went off and got checked because of the posters, which was exactly the intent.”
Despite her humour and optimism, Octavia has been an unrelenting adversary. After surgery and six rounds of chemotherapy that seemed
Bridgeen with daughter, Lassara, at the Touch of Teal Soirée
successful, the cancer returned within months.
Bridgeen has since endured constant treatments, including eight different kinds of chemotherapy and immunotherapy.
“The immunotherapy gave me an extra two years, and that’s why I say to people: do your research, see what options are out there,” she says.
The cost of those years has been immense for Bridgeen, who sought out the treatment from the United States. At a cost of $8,000 per round, every three weeks, she had to dip into her superannuation to fund the life-extending treatment.
The financial and emotional toll has been immense, but Bridgeen’s determination to fight for her life and the lives of others has never wavered.
As an ambassador for the Trudy Crowley Foundation, Bridgeen has shared her story with countless women, inspiring them to prioritise their health. Her phrase “know your body, know your normal” has become a cornerstone of the foundation’s message.
One of her talks sparked a life-changing decision: a woman, moved by Bridgeen’s words, decided to see her doctor and requested an abdominal ultrasound. Sadly, she was diagnosed with stage four ovarian cancer and it was already too late to stop the disease, but Bridgeen’s message gave her more time. Those additional years became
a gift—years filled with love, memories, and a chance to say goodbye—all because she chose to listen that day.
Bridgeen’s efforts have not gone unnoticed. From intimate gatherings to large events like the WBBL’s Teal Heels fundraiser at Harrup Park, she has used every platform available to raise awareness.
Her daughter and immediate family, in particular, have been her pillars of strength.
“People underestimate how hard it is on the family. They’ve been my strength throughout all of this, and they are the ones who will try to stay strong once I’m gone.”
“This walk hasn’t been all negative,” she reflects.
“I’ve met some wonderful ladies, sadly many on a similar path to my own, but I’ve taken many positives from being able to connect with so many in the community.”
The toll of the disease is merciless, stripping away strength but never her spirit. Now in palliative care at the Mater Hospital, Bridgeen battles relentless waves of pain, her body reliant on morphine to find moments of relief. Each day is a confrontation with mortality, an unyielding fight against a fate she cannot escape. Yet even in this harrowing chapter, her courage shines—a testament to a life defined not by the illness, but by the unwavering strength of her will.
Octavia, once a name to help her cope, is now simply “the bitch”—a stark acknowledgment of the battle she has fought so valiantly.
Bridgeen’s journey has been bolstered by the unwavering support of her family, friends, and the Mackay community.
“I’ve had fantastic support from my family, friends, and colleagues,” she says.
Reflecting on her journey, Bridgeen offers sage advice to others navigating a cancer diagnosis: “Become informed about your illness or condition to advocate for yourself and hold important discussions with your doctors.
“Be proactive, research, and help to find solutions.”
She is particularly critical of disparities in treatment options, noting that the United States is far ahead of Australia in some areas.
“Insist on being taken seriously by your doctor, and if you’re not happy, get a second opinion,” she advises.
Bridgeen’s legacy is one of courage, humour, and an unyielding determination to make a difference. Through her advocacy, countless women have been inspired to take control of their health.
As she faces the final chapter of her life, Bridgeen’s impact endures, a powerful reminder of the strength of the human spirit in the face of unimaginable challenges.
“It’s your body,” she says.
“Treat it with the respect it deserves.”
Bridgeen with nurse, Rosie Stannard and MP Amanda Camm at the inaugural Touch of Teal Soirée in 2021
Bridgeen with Mayor Greg Williamson for Ovarian Cancer awareness month in 2023
Bridgeen with her granddaughter Rorie in 2022
A Valley Of
Earl Neilsen
Earl Neilsen’s journey through cancer was one of those life-changing upheavals that began in silence and then roared to life with devastating force.
Diagnosed in November 2019 with stage three rectal cancer, Earl recalls how his world turned upside down in an instant. What started as subtle symptoms, bloating, blood in the stool, and a change in his bowel habits, culminated in a diagnosis that felt like “a ton of bricks” landing on his family. Yet, amid the shock and devastation, Earl found his resilience, humour, and an enduring sense of purpose.
“It was probably the worst day of my life at that stage,” Earl said, reflecting on the moment he and his wife, Stephanie, were ushered into a small room to hear the news.
“We were blindsided. Nothing sinister had shown up in scans or blood tests, so we weren’t prepared for what was coming.”
But his doctor’s proactive decision to order a colonoscopy based on similar symptoms the doctor himself had experienced proved lifesaving.
Radiation therapy began immediately to shrink a 5cm tumour, followed by chemotherapy and then surgery in April 2020 to remove his rectum and affected lymph nodes. The journey didn’t end there: more chemotherapy followed, alongside the challenges of living with an ileostomy bag, followed by yet another surgery for reversal.
These important chapters are now a blur to Earl, a coping mechanism he believes helped him to move forward. Four years later, with his port-
a-cath finally removed and the five-year mark behind him, Earl has embraced what he calls his “new normal”.
But his road wasn’t without its potholes. The physical aftermath of his surgeries included neuropathy—a persistent pins-and-needles sensation in his hands and feet—and a delicate digestive system.
“Having no rectum can be problematic at times,” Earl said.
“When you’ve got to go, you’ve got to go.
“It’s about being prepared, squeezing tight, and shuffling quick.”
Yet, he refuses to let these challenges define him.
“My marathon running, lead guitar playing, and
Earl (right) with Teharnee Peel (left) and Nancy Anderson, who were the 2023 Touch of Teel soiree guest speakers
ballet careers are over,” he jokes, “but I can still shank a golf ball and drop a barra with the best of them.”
Earl’s humour and openness have been his saving grace, not only for himself but for those around him. Early in his journey, he decided to break the stigma around what he cheekily calls the “dirty cancer.” One day, he hung a pair of undies on his clothesline and posted on social media, “Bumkin has a bit of a bum thing.” What started as a lighthearted gesture turned into a community movement, with friends hanging out their own undies in solidarity and using the hashtag #undiesoutforearl. His cricket club took it a step further, surprising him by piling out of a bus in custom budgie smugglers emblazoned with his face.
“It’s amazing what happens when you’re open about it,” Earl said.
“People start talking, and that’s what breaks the stigma.”
The importance of community and connection was a lesson Earl learned long before his diagnosis, thanks to a dear friend, Ammie Scott. Ammie, who passed away from sarcoma complications, had taught Earl the value of openness during tough times.
“She let people in,” Earl said. “That was the biggest thing she taught me, if you need help, there are people who want to help. They just need to know.”
It was this same spirit of connection that brought Earl to the Trudy Crowley Foundation.
He first met the foundation’s director Jacquie Camilleri at the Icon Cancer Centre in Mackay. Jacquie, volunteering as the “tea lady,” was an unexpected source of reassurance and informal counselling during Earl’s treatments.
“Little did I know I was getting the support I didn’t even realise I needed,” Earl said.
“Those moments kept me positive and motivated.”
After his first Touch of Teel Soiree for the foundation, where he shared his story, Earl’s passion and impact were undeniable. The Foundation invited him to become an ambassador, a role he took on with zeal.
Earlier this year, he was employed as the Foundation’s men’s support worker, a position born out of the need to reach more men facing cancer.
“Cancer doesn’t discriminate, it affects all genders, all ages,” Earl said.
“The Foundation’s doors have always been open to everyone, and now we’re making a concerted effort to bring men into the conversation.”
Through speaking engagements, toolbox talks, and informal gatherings, Earl has become a trusted advocate and entertainer, delivering messages with humour and heart. Alongside his friend Clay Watts, a pancreatic cancer survivor and former SAS officer, Earl has toured male-dominated industries, sharing their stories and driving home Bridgeen Doherty’s mantra, “Know your body, know your normal.”
For Earl, the impact is personal.
“As a survivor, I can share my story, my symptoms, and side effects,” he said.
cancer patients. These informal gatherings are a space to share information, swap stories, and, most importantly, find support.
“It’s about creating a safe space where people can feel understood,” Earl said.
“I’ve been there, so when I say, ‘I get it,’ I truly mean it.”
Although Earl never met Trudy Crowley herself, he feels deeply connected to her legacy.
“The Foundation has an energy and a passion that can only be described as heavenly,” he said.
“But I also listen and learn because everyone’s journey is different. Cancer changes your life forever, no matter the stage or type. But there’s hope in community, in celebrating the small wins, and in finding the funny side of a terrible situation.”
Earl also leads monthly support groups at the Trudy Crowley Foundation’s centre, one for men and another called the Ripple Effect for carers of
“It was there for me in my darkest moments, and now I want to be there for others in theirs. That’s how we make a difference.”
As he often reminds those he speaks to, “Life might not go back to the old normal, but you can find a new one—and it can still be pretty damn good.”
Earl as a Trudy Crowley Foundation ambassador talks to the Bunnings Paget crew on cancers that commonly affect men
Earl captained a ‘Survivor’s XI cricket team in 2024, featuring current and former cricket players who have all been affected by cancer
Earl staying positive throughout his treatment
from the Trudy Crowley Foundation
As we bid farewell to 2024, we extend our deepest gratitude to the Mackay and Whitsundays community for your overwhelming generosity and support this year. Thanks to you, we’ve been able to continue our mission to support those affected by cancer, provide vital resources, and raise awareness.
This year, we wish all our supporters a joyful and peaceful 2025. Remember to know your body, know your normal— early detection saves lives. To those currently on a cancer journey, know that our door
DALY BAY
is always open. We’re here for you, as we have been for many others, thanks to the unwavering belief in Trudy’s vision.
A special thank you to our sponsors and everyone who stands beside us in this important mission. Together, we are making a real difference.
2025 is an exciting year ahead for the Trudy Crowley Foundation, as we forge ahead with our private palliative care unit (the Sanctuary) with the incredible support from businesses and individuals throughout the greater Mackay and Whitsunday regions.
Our Partners
Daly Bay isn't just a partner; they're an essential part of our family. Their unwavering commitment to our mission is like the steady tide, always there to support us, and their support has been a beacon of hope for countless cancer patients and their families. Daly Bay is a shining example of a company that truly cares about making a difference in our community.
What sets Daly Bay apart is their profound personal connection to ovarian cancer. Three of their extraordinary staff members have been directly touched by this challenging disease. One hails from Trudy Crowley's family, another from our Ambassador Bridgeen Doherty's family, and the third from Nurse Rosie's family. This connection has driven Daly Bay to be more than just a sponsor; they're champions in the fight against ovarian cancer.
MURPHY EQUIPMENT SALES AUSTRALIA PTY LTD
Murphy Equipment Sales Australia Pty Ltd (MESA) is a local business that was established in 2016 by Aggie and Greg Murphy.
Based in Mackay and the Whitsundays, MESA service the mining industry with earthmoving equipment and parts. Committed to giving back to their community, MESA are also supporters of the Variety Children’s Foundation.
Our Sponsors
The Dispensary
Burns Equipment
Marian Ladies Bowls Club
SKMac Pty Ltd
Star Cut Flowers
SD & JE Worsley
Inspec Mines
Nextra Gifts Mt Pleasant
Mevs Lawn & Garden
Emersen Lamb Golf Day
Dolly
Marie Williams
Ladies Probus
Prostate Cancer
Jennifer Jenkins
Soroptimist Mackay
S.H. TAIT & CO MACKAY
S.H. Tait & Co Mackay isn’t just a business; it’s a pillar of support, expertise, and unwavering commitment to the Mackay community. With deep roots in the region, S.H. Tait & Co Mackay has been providing exceptional accounting and financial services for generations. Their dedicated team of experts offers a wide array of services, from taxation and business advisory to wealth management, ensuring that individuals and businesses thrive financially.
Rotary Club West
Mackay
Rotary Walkerston
Shirley Mckauley
Maltese Club Mackay
(Rose Borg)
Joy Global Australia
Friends of Mackay
Play for Purpose
Mackay IMD
Carlyle Gardens
South’s League Club
Jo & Pete Houghton
Roshni Indian
Wests Leagues Club
Whitsunday Coast
Airport
Mackay Airport
Dolly’s school of Fame
Xanthe & Phillip Bridge
Max Lamb Jr
Natalie Taylor
Colin Denning
Quarrico
Quarrico - patient soiree sponsorship
Karinda Anderson Oh Deere Farm Stay and Tours
Karinda Anderson’s story is nothing short of miraculous—a tale of resilience, passion, and an unyielding will to survive against unimaginable odds. Her journey began in Tasmania, where agriculture runs in her veins. Karinda, alongside her husband Dale, and their four children, has dedicated her life to the land, cultivating not only crops but also a deep respect for the farming community. But it’s her battle against trauma that defines the incredible life she leads today.
In 2004, at the age of 29, Karinda’s world was
turned upside down when she suffered a catastrophic brain aneurysm. One moment, she was riding a quad bike, tending to sheep in a paddock; the next, she was waking up in a hospital after falling off the bike and plummeting down an embankment. Her condition was so severe that doctors didn’t think she would make it to the hospital alive. She had suffered 27 fractures to her face and skull, and lost the 3rd to 8th cranial nerves that broke off at the brain stem. But she defied all odds by surviving. The aneurysm was a hereditary condition—
Karinda’s mother had suffered the same fate at 29. It was a harsh reality, one that would shape Karinda’s future and her incredible journey of recovery.
“They told my husband Dale to prepare our children for the worst,” Karinda remembers.
“They didn’t think I’d survive.”
For Karinda, the road to recovery was excruciating. Long years of rehabilitation followed, during which she re-learned the basics. It was during this time that Karinda, a proud and
Back row L-R: Matthew, Karinda, Dale, Harley holding Lucas. Front row L-R: Lucynda, Savarnah, Veronica holding Harvey and Tushana holding Amalia
passionate farmer, discovered a new way to keep going: by immersing herself in the thing that had always sustained her—the land.
“I had to keep pushing,” she says.
“My four kids were my reason to live. I didn’t want them to see me how I was for the rest of my life.”
Despite the daily struggles and the pain that would never fully subside, Karinda’s mind remained focused.
“You’ve got to tell yourself you can do this. It’s in your own mind to pull yourself out of any negative dark hole,” she says. The aftermath of the aneurysm left Karinda with severe osteoarthritis and other ongoing physical challenges, but it also forged a resilience that would define her life and become the inspiration for a new book.
The family had lived in Tasmania, growing potatoes and contracting large equipment. When their daughter Lucynda expressed a desire to attend Emerald Agriculture College, it prompted Karinda and Dale to make a life-changing decision. They packed up their lives and moved to Queensland, seeking warmer weather and a better climate for Karinda’s health.
They ended up purchasing a cane farm in Calen, which was producing around 2,000 tonnes of sugar cane per season.
“If you’d asked me when we left Tassie whether I’d be doing what I’m doing today, I would have said no way,” Karinda laughs.
Today, their farm produces around 10,000 tonnes of sugar cane, a staggering achievement from humble beginnings. And it’s not just about the farming—it’s about sharing that passion with others. Karinda’s farm stay, Oh Deere Farm Stay and Tours, has become a local institution. What started as a small idea to offer a few people a taste of farm life quickly exploded into something far greater.
“I thought we might get two or three vans a week, but at one stage, we had 45 vans here on the farm,” she recalls.
The tours, which teach visitors about where their food comes from, have become one of Karinda’s greatest joys. She’s passionate about showing people the entire process—how food is planted, grown, harvested, processed, and refined before making its way onto our plates.
“If you ask a child, or even a lot of adults, where sugar comes from, they’ll say the supermarket. But it starts on a farm, and I want to show them that,” Karinda explains.
Her tours also offer hands-on experiences, like chewing on cane or trying fresh sugar cane juice. For Karinda, it’s more than just educating the public—it’s about fostering a deeper connection with the land and the people who work it.
“Without farmers, the world would be lost.
“There’d be no food, no fuel, and no beer to drink at the end of a hard day,” she says.
“I want people to understand what it takes to get food on the table.”
While living in Tasmania, she and her family operated a farmstay that was entirely themed around John Deere, with everything from décor to the farm’s machinery reflecting her love for the brand. The idea grew from her own personal connection to the tractors, which started when she purchased a metal replica John Deere Tonka toy for her son Harley.
The John Deere theme didn’t stop with the farm stay; it blossomed into something even bigger. Karinda transformed an old shack on her property into the “Love Shack” Museum, which houses the largest single-colour replica tractor collection of memorabilia in the southern hemisphere.
Visitors often come specifically to see the museum, which features hundreds of John Deere items and classic old farm items. It even features a John Deere-designed coffin, a symbol of Kalinda’s lifelong connection to the brand.
But Karinda’s story doesn’t end with her success as a farmer and tour guide. There’s another layer to her journey, one that’s just as harrowing as the aneurysm.
Eight years ago, Karinda was diagnosed with chronic myeloma leukemia, a form of blood cancer. The news came after a period of rapid illness, during which she could barely get out of bed.
“They did a blood test, and within 20 minutes,
they discovered I had chronic myeloma leukemia,” Karinda said.
“I’ve been to hell and I’m not going back,” Karinda adds, her determination clear.
After her best friend lost her battle with pancreatic cancer, Karinda didn’t want to suffer through the intensive chemotherapy recommended to her in Townsville. Instead, she now takes chemotherapy in pill form, the only type that doesn’t interact with the other medications she needs. Though the cancer has reduced, it’s not in remission, and Karinda will likely live with it for the rest of her life.
She suffers daily with the side effects from the chemo, from neuropathy in her hands to constant hair loss. She also struggles with periods of severe vertigo which has hospitalised her on numerous occasions.
Through it all, Karinda has found strength in her family, her farm, and her unwavering love for agriculture. She’s also found a voice—a voice that she’s now using to inspire others. Karinda is currently writing a book to share her story, hoping that it will give others the courage to face their own challenges.
“There is life after a major trauma, and there’s life even after the worst sickness,” she says.
“If I can get through this, anyone can.”
Her book will be a testament to her journey—a journey marked by not just survival, but by thriving against all odds.
In a world where trauma often silences, Karinda’s voice rings out loud and clear—a voice that tells us there is always hope, even in the darkest moments.
TrapBag® is a flood and erosion control barrier system. Designed to be faster and easier to deploy than conventional sandbags and other alternative solutions, these innovative flood barriers are designed to protect life and property during natural disasters of all types.
In Mackay’s competitive real estate market, one name is quickly becoming synonymous with growth, innovation, and success: Ethan Laval.
At just 20 years old, Ethan has already made strides in the industry, blending traditional values with cutting-edge strategies. His ability to seamlessly navigate between these two worlds has earned him recognition as a finalist for the REIQ’s Rising Star Salesperson of the Year – a prestigious accolade that reflects his remarkable trajectory in a highly competitive field.
Ethan’s roots in the industry run deep. Born into a family with a real estate legacy, his parents, Chris and Tammy Laval, are coowners of Mackay City Property alongside Sandra Macklin. However, while many might assume that Ethan’s path to success was paved for him, it’s clear that his journey has been shaped by a strong sense of independence and drive.
“I’ve never taken anything for granted,” he says.
“People might think it was easy because of who my parents are, but the expectations were always higher, as failure in my family is not an option.”
Ethan’s story isn’t just about following in his father’s footsteps – it’s about carving out his own identity and proving that he has the determination and skills to succeed on his own terms.
While his family’s reputation in the industry undoubtedly set the stage, Ethan was always determined to make a name for himself.
Starting his journey in real estate during high school, Ethan began by completing a Certificate IV in Real Estate. However, he had to wait until he turned 18 to become a fully licensed real estate agent officially.
While still in Grades 11 and 12, Ethan gained invaluable experience working alongside his father and mentor. Observing his father close deals, negotiate, and assist clients, Ethan realised that real estate was where his passion lay.
“All I’ve heard for 20 years is real estate,” Ethan says.
“I grew up listening to my dad – from being dropped off and picked up from school while hearing
him negotiate on the phone, to watching his auctions and witnessing him navigate both the downturns and the successes of the industry.”
After finishing school, Ethan spent a year under his father’s guidance, learning the essential systems, processes, and intricacies of the business.
As Chris says, “Sink or swim.”
Ethan not only swam but thrived, overcoming challenges like ageism and limited experience early in his career. His determination to rise above these obstacles drives him to inspire young people to pursue their ambitions despite adversity.
“My father believed it was important to let me grow into my own person,” Ethan shares.
“When he stepped back from sales to let me take the lead, I had the opportunity to develop my own style rather than simply replicate his approach. I’m incredibly grateful for my parents.
“It was tough at first, but I believe that’s the only way to truly learn.”
Now, three years into his career, Ethan has achieved over $32 million in property sales.
“I’m only getting started,” Ethan says, a mindset pivotal to his success and establishing his name in the real estate industry.
Ethan’s desire to make a tangible difference is a hallmark of his approach to real estate.
“Real estate isn’t just about selling houses,” he says.
“It’s about creating connections and helping people navigate through some of the biggest transitions in their lives.”
While Ethan’s modern approach to real estate sets him apart, he remains deeply grounded in the values he learned from his family. His approach to the industry is informed by the experiences he gained growing up in the business.
“I’ve learned so much from my father about the art of negotiation,” he explains.
“Negotiation is like a game of chess –knowing which piece to move and when to achieve the best outcome. I thrive on challenges and enjoy pushing myself to improve those skills.”
Chris has been impressed with the growth he’s seen in Ethan.
“He has a level of patience and understanding that can’t be taught, while also knowing when it’s time to talk business and get tough,” Chris said.
“That balance is hard to find.”
In a fast-evolving industry, Ethan uses cuttingedge marketing tools, including social media, to ensure that his clients’ properties reach the right audience. But despite his proficiency in the digital world, he never loses sight of the importance of personal relationships and face-to-face service.
“It’s about nurturing relationships and making sure my clients feel valued,” he says.
Ethan’s emphasis on personal service is rooted in a deep respect for the trust clients place in him.
“I want to be someone they can truly trust and contact when it comes to real estate,” he says.
“Real estate is about more than just the transaction, and for some, there are more important factors to consider than money.
“It’s about guiding people through one of the biggest transitions of their lives, whether they’re buying, selling, or navigating difficult circumstances like divorce or the death of a loved one.
“I understand that every situation is unique, and that’s why I make an effort to listen.”
His ambition is not just to be a successful agent, but to inspire the next generation.
“I want to show young people that success doesn’t always come through the traditional routes of university or the mining industry,” he says.
“There are so many paths to a fulfilling career, and real estate is one of those paths.”
Ethan’s professional journey has been shaped by more than just his natural ability. He is quick to acknowledge the support and mentorship he has received from colleagues and his family.
“We have a great team here,” he says, “and it’s not just about what I’ve learned from Mum and Dad. But the team are always here to support me.
“Gordon, our guru in commercial zoning, farming, and rural land sales, has guided my understanding of the complexities within this category of real estate and Angela and Toni are incredibly experienced agents whom I’ve learned a lot from. Sandra, who heads our rental portfolio, has also given me invaluable advice.”
As Ethan continues to break new ground, the question is no longer whether he will become a household name in Mackay’s real estate world, but when…
Keep an eye on this space – the best is yet to come.
mackaycityproperty.com.au
ALL EYES ON ISAAC
2025 marks a pivotal chapter for our communities. It’s a chance to build something greater than ourselves. Across our 17 towns, we drive Queensland’s economy forward through the strength of our mining, agriculture, and service sectors. I’ve spent nearly all my life in the Bowen Basin, and I’ve seen the successes and struggles of regional communities firsthand. As Mayor of Isaac Regional Council, I want to lead a region that not only contributes to our state’s economy but also receives the investment and support we need to do what we do best.
For us to look ahead, we need to reflect on the past 12 months. 2024 saw a new Mayor and CEO, five new councillors, a new state government, and a federal election to come in 2025. It might sound like a lot of changes all at once, but the foundation of our “home” here at Isaac Regional Council hasn’t changed. Our purpose is still the same: to serve our community and deliver projects that make a difference. These changes aren’t about tearing down the house; they’re about keeping it strong. During the 2024 Local Government Elections, I heard loud and clear from industry, community, and businesses that we need more investment in our road network. These roads were never built to handle the size and scope of the pressure they are under. Our roads are critical for our economy and community well-being.
This is why, in 2024, I took on the role of Chair for the Queensland Beef Corridors Committee. Together with six other councils, our advocacy efforts secured $500 million in funding for sealing key road networks. In 2025, we will see the finalisation of the funding prioritisation for QBC and the beginning of the $47.5 million early works program that includes Fitzroy Development Rd, May Downs Rd, and ClermontAlpha Rd. This is a great step towards improving the roads around the Bowen Basin, but it is far from enough.
We will be working across all levels of government to advocate for a Royalties Road Package initiative. This plan proposes funding over the next five years for the DysartMiddlemount Road, Peak Downs Mine Rd, Saraji Rd, and the Peak Downs Highway. It seeks to increase our road maintenance funding and help clear the backlog of deficiencies we are accumulating. These projects might not be flashy, but they’re the lifelines that sustain Isaac’s growth and ensure the safety of everyone.
2025 will see the first Country University Centres in Isaac. As the cost of living and housing shortages impact the state, we know they also impact kids from regional areas accessing tertiary education. Investing in centres that provide educational support, equipment, and social networks for those studying by distance
or doing an apprenticeship or traineeship has proven to be successful in regional areas across the country. This is a project that not only speaks to who we are as regional communities but also to who we want to be.
We want to be a region where you don’t have to leave to access support for traineeships, apprenticeships, and university education. We want to be a region of equal opportunity, where higher education isn’t just for people who can afford to send their kids to regional centres and cities. We want to be a region that offers the choice for people to be here and invest in themselves and their future, whatever their background, age, or stage in life. We want to be a region that backs our people.
In 2024, we secured a $2 million investment from the State Government’s Resource Communities Infrastructure Fund to bring study hubs to Clermont and Moranbah. Isaac Regional Charity Fund, which I have the honour of chairing, donated $100,000 to support the operations of these education hubs. I hope that kick starts co-contributions from our huge industry sectors.
The lack of affordable housing remains a nationwide challenge. The surge we’ve seen in mine expansions and new projects has only resulted in more camp applications, not residential growth.
with Mayor Kelly Vea Vea of Isaac Regional Council
This is extremely disappointing when we’ve all known for over a decade that population balance between resident and non-resident workers is fundamental to our sustainability.
New housing for our region has been generated by the not-for-profit Isaac Affordable Housing Trust (IAHT), which is run by a volunteer board. This year we opened 16 new housing units for essential workers in Moranbah, with another 14 on the way. IAHT is also working through new development approvals for Clermont. IAHT is one way to attract workers that service our communities. Whether a mineworker lives in a house full-time or a camp six months of a year, everyone deserves access to medical professionals, emergency services, and support from government, hospitality, and small business workers.
The Isaac region remains a leader in Queensland’s resource and renewable industries, with 31 active coal mines and 26 renewable energy projects at different stages of development. These industries drive significant revenue for the state, and we are committed to ensuring our communities benefit directly from this success.
The Save Glenden’ legislation that enshrined in law QCoal’s original commitments to the community will be put to the test in 2025. One of my first actions as Mayor was to reach out to the company and offer to work together on
solutions. It was disappointing this offer was ignored. Instead, QCoal chose to drop $1 million on a campaign against the State Government.
The first milestone of QCoal’s workforce relocation under the Mineral Resources (Glenden) Act is in March. This is when they are due to have 10% of their workers in town as per their original commitment at the time of Byerwyn Mine’s approval. We are yet to understand if the new state government will enforce the ‘Save Glenden’ legislation.
The community has had no information on their future. My offer to work with QCoal still stands.
Our Council is playing a role in shaping the Queensland Law Reform Commission’s recommendations on the mining lease objections process. Working alongside resource councils across Queensland, we are committed to ensuring this review leads to a better system for communities hosting large-scale resource and renewable projects. We are equally focused on removing barriers to co-locate renewable energy projects on operating and decommissioned mine sites. This could unlock new opportunities for Isaac and carve a place for us in Australia’s future energy mix.
After 13 years in local government, I’m not only passionate about serving my region but also about the local government sector. In 2024, I was elected District 7’s delegate on the policy
executive and a board member of the LGAQ. My job is to champion issues that matter to the broader Greater Whitsunday region and help guide the peak body that represents 77 Queensland councils.
There is no doubt that at the heart of every policy, project, and event are the people who make Isaac what it is. They deliver the Nebo Rodeo, Clermont Wombat Festival, the Isaac Region Show, Middlemount Races, and St Lawrence Wetlands Weekend, volunteering time and care to create experiences and memories that define us. I know firsthand the generosity of spirit that defines Isaac. It’s clear that while our communities may be small, our contributions are big. From miners and farmers to volunteers, council workers, and teachers, each one of us plays a role in Isaac’s success.
As we look toward the new year, I am excited by the opportunities that lie ahead. Of course, there will be challenges, but we have a strong Council team. They aren’t afraid to do the heavy lifting. They aren’t afraid to expect more from those who benefit greatly from our resources. Every day, I get to work with people who go above and beyond, and for that, I’m very grateful. Thank you to everyone who continues to give their time, care, and support to our communities, and on behalf of Isaac Regional Council, I wish you all the best for 2025.
isaac.qld.gov.au
Explore. Our new space.
At Explore Property Whitsunday we believe that people are at the very heart of our business.
We take pride in our ability to provide our team the very best work environment so they can focus on giving our clients the very best service and advice for all their properties needs, whether they are a buyer, seller, tenant or investment owner.
We also offer market leading technology and resources that effectively engage with buyers, showcasing your property in the most effective way possible.
However, we believe that while these tools and resources are crucial, nothing is as important as the people who represent you and interact with buyers and tenants on your behalf.
024 has been another whirlwind year, how did you go with your goals and resolutions?
Many say that without physical fitness nothing else follows, there is a growing realisation that without FINANCIAL fitness nothing else follows. Without confidence in how you are managing your money or how your financial future looks, how can you plan out other aspects of your life? Financial fitness means different things to different people but there are some fundamental goals everyone should aspire to.
Wage earners with no kids should ensure they at least have a Will, Power of Attorney, Income Protection insurance and double check their existing super is good value and has the right investment and insurance options. If you have a home loan you should review it every few years to ensure your interest rate and fees are still competitive. Your bank won’t tell you if you’re paying too
much interest. Also review the strategies you’re using for fast tracking repayment (like offset and redraw accounts) are the best methods available.
If you’re within 10 - 15 years of retirement, the kids are probably growing up and the home loan getting lower. Here’s when you should also be taking more interest in your super and retirement planning and getting help to form a clearer picture of what sort of retirement you’re on track for. There are some small things you’ll be able to do that will have a big impact on your retirement.
If you’re already retired, you need to keep abreast of Centrelink rules and ensure you’re getting everything you’re entitled to. You should be confident in how long your super pension will last and have a plan in place to protect you against the inevitable, next big crash in investment markets. You should understand what’s coming with Retirement Homes, Aged Care and Estate Planning.
Self-employed people need to consider the above plus ensure their business is financial fit. Will the sale of your business fund your retirement or do you need to be doing something else? Do you need some independent support and accountability to establish important things in your business? These may include a practical Business Plan, Marketing Plan and a strategy around selling when the time comes. We all get too busy working IN our business and overlook making time to working ON our business.
2025 promises to be another whirlwind, make the time to ensure that you’re on the right track financially.
If you think you could benefit from a discussion with a Financial Planner, give us a call on 49467359 of visit www.eclipsefp.com. au There’s no obligation, the first meeting is free and all fees are spelled out clearly in advance.
For a free consultation with local people who understand the complexities of these or any other financial matter, contact Eclipse Financial Planning at Cannonvale on 49467359 today or visit www.eclipsefp.com
Reef Catchments: Shaping a Sustainable Future for Our Region
Natural Resource Management (NRM) is essen�al for conserving and enhancing the natural assets we rely on — clean water, healthy soils, thriving biodiversity, and resilient landscapes. These resources are the founda�on of our economy, community well-being, and future prosperity.
Reef Catchments, the NRM group for the Mackay Whitsunday Isaac region, facilitates projects and long-term strategies to safeguard our natural environment. Guided by their core value of “Resilient Ecosystems, Engaged Communi�es,” the organisa�on collaborates with local communi�es, governments, industries, and Tradi�onal Owners to promote stewardship and support sustainable change.
For over two decades, Reef Catchments has driven efforts to repair and restore our region’s natural resources, building an in�mate knowledge of the region and the community. This knowledge and experience, combined with strong community connec�ons, has created a solid pla�orm to con�nue much needed work to support the future of our environment and community.
2025 will see more than 35 new and ongoing projects being ac�oned across the region, including an innova�ve new agricutural water quality strategy, a six year landscape repair project, threatened species mi�ga�on and reef restora�on. Each project is carefully targeted to address specific issues iden�fied across the region.
Together with the community, Reef Catchments is shaping a future where our natural resources thrive, working toward a sustainable and resilient environment for genera�ons to come.
for you, the region and our natural resources. We invite you to get to know us be�er...
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Harnessing four generations and over 100 years of expertise in the building industry, Lowcock Builders have embarked on a new and exciting era with an expansion into a brandnew premise. Pioneering the commercial building space in the Whitsundays and beyond, Lowcock Builders bring their own trademark standard into their new central office space. A striking vision that can easily be spotted from the Bruce Highway in the industrial heart of Bowen, the clean lines and exemplary finish of the building speaks to the style and finesse in which the company complete each project.
Established in 1918, Lowcock Builders are one of North Queensland’s most reputable and trusted commercial builders. With a demonstrated record of local and regional projects across the commercial and industrial sector.
As soon as you walk into the new headquarters,
you’re immediately struck by the design. The reception area is both stylish and inviting, while the nearby corporate boardroom offers a professional setting. Further inside, you’ll find a spacious staffroom/cafeteria, complete with modern appliances.
The first floor features several office spaces and a modern, purpose-built training room. This dedicated training space encompasses Lowcock Builders’ grand vision for upskilling the local construction industry.
Outside the large commercial office space is an open-plan workshop with an extensive storage area, multiple parking zones, washdown facilities, plenty of room for plant and equipment storage, and easy access for large deliveries.
Expanding into this new, highly modern office space illustrates the forward motion of Lowcock Builders and their ability to correctly identify
future growth. Previously located on Livingston Street, the company had previously been operating from multiple sites before deciding to centralise operations. Plans for the new building commenced in January 2023 when they purchased the land and construction started in March 2024.
Lowcock Builders is owned and operated by its Director Jack Lowcock and his Compliance Manager wife Jennifer Lowcock with Business Manager Ashlee Denyer and Operations Manager Matt Hildebrandt. Employing a total of 16 local staff with room to expand their team, Lowcock Builders oversee all stages of operations from planning stage to practical completion.
In addition to their main staff, Lowcock Builders work with specialist, highly skilled contractors who they consider to be the top of the various professions.
Photo credit: R Jean Photography
AA Striking Piece Of Commercial Design
building to be proud of is a building built by Lowcock Builders.
Nolan’s Interstate Transport experienced this firsthand this year when their cutting-edge commercial/industrial building. The outstanding Nolan’s Interstate Transport Warehouse new Bowen facility was awarded multiple prestigious Master Builders Awards becoming a national finalist.
This journey to significant acclaim began at the Master Builders Mackay & Whitsundays Regional Housing & Construction Awards 2024 where Nolan’s Interstate Transport New Transport Warehouse Bowen was awarded Commercial/ Industrial Building up to $5M.
From here, the building advanced to state level where it was the Queensland winner for
Commercial/Industrial Building up to $5M, advancing once again to the national awards where it became a finalist.
This striking building, which sits adjacent to Lowcock Builders’ own new office space on the Bruce Highway in Bowen, is a flagship example of what this locally owned construction company can achieve.
The award-winning project features a 13,500m² concrete hardstand area, with dual entry and exit points and two internal floors. The first floor boasts four loading bays, three cold rooms, a large dry storage area, a manager’s office, a general office space, a data storage room, a reception area, a lunchroom, and amenities for male, female, and disabled unisex use.
The second floor includes four temporary
accommodation rooms with ensuite bathrooms and a spacious BBQ veranda/deck area.
Andrew Tolputt, General Manager, Nolan’s Interstate Transport gave the following testimonial.
“The workmanship, ease of communication and suggestions put forward when Nolan’s was making variations made this project seamless from start to finish. Lowcock Builders also worked very closely with Refrigerated Technologies who were engaged to construct the cold-rooms and mechanical fit out along with the air conditioning for the building,” he said.
“The result was a cold store transport depot that Nolan’s is very proud of, the detail in the finished work and the look of the depot from the outside is very pleasing when driving by.”
Photo credit: R Jean Photography
SUCCESS SMALL TOWN CHARM
At the Master Builders National Business Excellence Awards 2024, Lowcock Builders were honoured to be awarded Small Construction Business of the Year (turnover up to $20m).
It was their commitment to business excellence, innovation, proud history and community that were qualities identified from their award submission as the driving force behind their enduring success.
“With a deep appreciation for their team, subcontractors, suppliers, and the local community, Lowcock Builders has played a pivotal role in shaping the Bowen and Whitsunday regions’ landscape, serving as a testament to their dedication and business excellence over four generations,” Master Builders Australia.
Lowcock Builders said the following:
“As a proud Master Builders member, we are deeply grateful to be acknowledged for such a prestigious award and look forward to the new opportunities that this will lead to for our company’s future.”
“We would like to thank our amazing team, local sub-contractors and suppliers without whom we would not be here. This award is a true testament to our
to
With a long-standing proud history, Lowcock Builders is one of the longest running businesses in the region. Passing through four generations and established in 1918, the team has an extraordinary vision for superior quality and a passion for perfection.
Specialising in commercial constructions, they have developed a reputation for producing only the highest of quality projects with fully qualified and experienced staff and subcontractor teams.
The business was commenced by J.M. (Jack) Lowcock and carried on under his management until 1957 when the business passed to J.D. (Doug) Lowcock and the company J.D. Lowcock & Co. Pty. Ltd. was established. Continuing under Doug’s management until 1982, Robert and Mark Lowcock, took over management upon J. D’s retirement and operated the company successfully until their retirement at the start of 2016.
After this, Jack Lowcock continued the family legacy as the fourth generation of Lowcock’s to service the Whitsundays and surrounding areas as Lowcock Builders Pty. Ltd, the business has continued to expand to what it is today.
One of the recent highlights includes their Master Builders National Business Excellence Award 2024 where Lowcock Builders were honoured to be awarded Small Construction Business of the Year (turnover up to $20M).
Other highlights include the award winning Nolan’s Interstate Transport Warehouse project which made it all the way to National Master Builders Awards 2024 as a finalist for Commercial/Industrial Building up to $5M category.
Prior to this, Nolan’s Interstate Transport Warehouse Bowen was the Queensland winner at the Master Builders Housing and Construction
Awards 2024 and winners of the Mackay & Whitsundays Regional Housing & Construction Awards 2024, for Commercial/Industrial Building up to $5M category.
Other highlights include Bowen TAFE Agriculture Centre of Excellence, which also received a Master Builder award in 2023 for facilities up to $10M. Lowcock Builders also renovated Bowen TAFE Health Space which won the 2022 Master Builders State and Regional Winner for Refurbishment/Renovation up to $750,000.
Other key projects completed over the past 12 months include Bowen State High School Resource Centre, Proserpine State High School Science Labs, Airlie Beach Car Wash, Liberty Unmanned Fuel Station, Hillview Place Units, along with the New Lowcock Builders Office facility featured in this article
THE BUILDING BLOCKS OF COMMUNITY
Lowcock Builders believe that real growth starts from within the community. With a strong commitment to reinvesting in the local area, they support a wide range of initiatives—from local schools and community programs to sporting teams and not-forprofit organisations.
Their dedication extends to sponsoring events and helping develop key facilities that drive the community forward. Through these efforts, Lowcock Builders is building more than just structures; they’re helping to strengthen the very foundation of the community they call home.
In addition, the mental wellbeing of the team and the broader community is paramount to Lowcock Builders who are proud to be Mates In Construction Project certified. This means that at least 80% of all their workforce, both permanent staff and sub-
contractors, are trained in mental health awareness and suicide prevention.
Lowcock Builders are proud to team up with MATES in Construction as an industry partner to raise awareness, assist those in need, connect people, reduce loss, and keep boots on the ground.
At Lowcock Builders, the training events are encouraged to be fun and interactive learning sessions with group participation playing a key role, along with lucky door prizes and Sausage Sizzles provided to encourage attendance.
“The attendance is growing with each training event, it’s really positive to see. We are looking forward to facilitating many more training events across all areas of the building and construction industry in our new facility moving forward,” said Jennifer Lowcock.
From your first breath to your last steps, our experienced clinicians will support you on your healthcare journey.
Mater Mothers’ Private Mackay proudly delivers more than 430 Central Queensland babies per year.
Mater’s Palliative Care Unit has been providing high quality care to Central Queensland’s most vulnerable for more than three decades.
We have been here for the people of Mackay and the Whitsundays for almost a century – and will continue to do so long into the future.
Happily Ever After
Financial Tips for Honeymooners
Your honeymoon is more than a holiday; it’s the opening chapter of your happily ever after.
The memories you create should be priceless, but that doesn’t mean the trip needs to be. With some savvy planning and a sprinkle of creativity, you can enjoy a magical honeymoon that’s as kind to your wallet as it is to your heart.
DREAM DESTINATIONS ON A DIME
A honeymoon doesn’t have to involve jet-setting across the globe to be unforgettable. Swapping well-trodden destinations for hidden gems can offer just as much romance without the hefty price tag.
Instead of splurging on a French ski resort in winter, consider the breathtaking landscapes of New Zealand’s Canterbury region. Think alpine cabins, serene hot pools nestled at the base of Mt Hutt, and a wine scene to rival its European counterparts.
For wine lovers dreaming of Napa Valley, why not explore the rolling hills of Tasmania? The island is a food lover’s paradise, where boutique wineries, artisanal cheeses, fresh berries, and handcrafted chocolates weave their way through the picturesque countryside.
And while the Maldives may conjure up visions of luxury, its price tag might not be as dreamy. Tropical escapes closer to home can offer the same postcard-perfect beauty with a more personal touch. Snorkel through sunken shipwrecks at Tangalooma, or indulge in secluded opulence at Orpheus Island Lodge, where the turquoise waters and pristine beaches feel like your own private paradise.
POINTS MAKE PERFECTION
Reward points and travel perks are your best friend when planning a honeymoon on a budget. If you’ve been stockpiling points on a travel card or loyalty program, now’s the time to cash them in. From flights to hotels, those points can unlock upgrades, discounts, or even cover entire costs.
After Starts Here
LUXURY FOR LESS
Accommodation is one of the biggest expenses, but with a little ingenuity, you can enjoy luxury for less. Mix things up with boutique stays, glamping sites, or vacation rentals. Save on several nights and use the difference to splurge on one unforgettable evening in a luxurious suite.
LOVE IN THE LITTLE THINGS
The magic of your honeymoon lies in the experiences, not the price tags. Splurge on one or two unforgettable moments, such as a private beach dinner or a couples’ spa day, but remember that many of the best memories come from simpler joys. Picnics on a hilltop, exploring local markets, or a quiet walk at sunset can be just as romantic.
PACKAGES AND PERKS
All-inclusive packages can be a lifesaver for newlyweds. These bundles often cover meals, drinks, and activities, removing the guesswork from budgeting. Look for honeymoon specials with added perks like candlelit dinners, complimentary massages, or room upgrades that add a little extra sparkle.
At its heart, a honeymoon is about the two of you—your love, your connection, and your shared dreams. The destination and details may fade, but the way you felt together will last a lifetime. Work together to craft a trip that reflects your story and celebrates your unique bond.
After all, this isn’t just a trip; it’s the first adventure of your new life together.
AM I GETTING THE BEST INSURANCE COVER AND OPTIONS FOR MY CAR?
Understanding what is covered by your car insurance policy can help you avoid unexpected costs in the future. So, how do you know if you have the right cover for your vehicle?
Comprehensive Insurance offers the highest level of protection
However: there is a wide range of policies on the market, and careful consideration is required to get what best suits you and your family.
Some Key Points to look for besides the price
* Choice of Repairer – best to retain this option so that you can select a repairer that has completed all the correct training and equipment necessary, to do the job right.
In a Preferred Repairer Option, your insurer will make this decision on your behalf, your request or opinion may not be considered.
Compulsory Third Party (CTP) insurance is a legal requirement for all drivers in Queensland and is attached to the registration of your vehicle. CTP covers the cost of third-party compensation claims if you, or anyone driving your car, causes an accident in which someone else is injured. You are also covered if you are not at fault and partially covered if you are.
Third Party Insurance offers cover for damage caused to someone else’s vehicle or property if you’re liable for it. It does not cover your vehicle, property or medical costs.
Some factors that can affect the premium cost include
• Location or postcode
• Previous claims history
• Where the vehicle is stored, for example, behind a fence or in a garage
• Age: Young drivers equal higher risk, older drivers are assumed to have a slower reaction time
It may be possible to include people in these higher-risk groups to another policy such as a parent or guardian.
We’re here to make a bigger difference.
If you’re looking for a job or hiring employees in the Mackay and Whitsundays regions, we’re here to make a bigger difference.
To see how we can help call us on 1300 034 997 or visit aimbigemployment.com.au
get to know
Fayith Mitchell Dave Sampson
OWNER OF PHOTOGRAPHY FOR YOU DEPICTING DREAMSCAPES
Fast Facts
Star Sign: Taurus
Fav Movie: Zombieland
Fav Colour: Green
Fav Holiday Destination: Anything to do with the ocean/beach
Fav Music: I do love my country music but listen to a bit of everything
Fav Quote: Day one or one day
Tell Us Something Most People Don’t Know About You? I grew up with 2 super rare medical conditions that often made it hard for me to go to school, so I did Distance Education for my last few years of high school.
Fayith has been taking photos since high school and developed such a skill and passion for the craft that she decided to make it her business. She was born in Cairns but has always called Airlie Beach her home and used to enter her photos into the local Proserpine Show.
Initially starting her business as a hobby while working in the hospitality industry and earning her Diploma in Social Media and Marketing, Fayith decided to make photography her full-time job in 2024 and hasn’t looked back since.
Airlie Beach has always been a place that inspires her, and she loves the ocean here, often choosing to dive in local waters and get out to the beach as much as she can.
Growing up with medical conditions that sometimes kept her wheelchair bound Fayith found solace in photography as an “outlet for me to find things that I thought were beautiful and interesting in a world where I felt anything but.”
Discovering early on that the typical 9-5 would not be possible for her, Fayith created the business so she could follow her creative passion and make her own schedule.
With her family encouraging her, and her mum as a personal cheerleader there’s nothing that won't stop Fayith. She describes herself as resilient and a perfectionist with the love of her partner and fur-babies behind her, she plans on making 2025 a beautiful snapshot in her career.
Fast Facts
Star Sign: Sagittarius
Fav Colour: Blue
Fav Holiday Destination: Vegas
Fav Quote: “We live everyday so we should make the most of it as we can.”
Tell Us Something Most People Don’t Know About You? I’m a bit weird, I’m very inquisitive and I love to learn new things.
Meet Dave Sampson, an adventurous soul who swapped Melbourne’s busy streets for the stunning Whitsundays 11 years ago. Dave’s passion for exploring his beautiful surroundings fuels his love for road trips, beach days, and bushwalks. When he’s not on an adventure, you might just find him cracking codes in an escape room or curling up with a good book. At his side is Beast, his loyal fury companion - a mix of staffy, shepherd, and bullarab who shares his zest for life.
With family back in Melbourne and a tight-knit group of friends in the Whitsundays, Dave has carved out a vibrant life in paradise. A former entertainer for hens’ parties, he’s banked up quite a few wild stories over the past 13 years…yet he recently traded the stage for a camera lens, reinventing himself as an all-in-one entertainer and event planner.
Through his business, Depicting Dreamscapes, Dave has been capturing unforgettable moments for the past two years while planning weddings, events, and more alongside his photobooth and entertainment agency partnerships.
Amongst his greatest milestones, building his first home and turning the lights off on his entertainment days was a standout recollection for him.
Quirky, curious and endlessly eager to learn, Dave’s journey is anything but ordinary…and he wouldn’t have it any other way!
Sarina Hayes
OWNER TIPSY TAPS
Fast Facts
Star Sign: Libra
Fav Movie: The Notebook
Fav Colour: All the colours!
Fav Holiday Destination: Anywhere near the beach.
Fav Music: Country
Fav Quote: You’re braver than you believe, stronger than you seem, and smarter than you think.
Tell Us Something Most People Don’t Know About You? I love Brussels sprouts.
Having grown up in Ayr her whole life, Tipsy Taps co co-owner, Sarina is a Burdekinite through and through. Growing up here gives Sarina a unique perspective and deep appreciation for life in the Burdekin, no matter the season.
Now that she’s a successful business owner of Tipsy Taps, a devoted wife, and loving mother of two gorgeous kids under four, she couldn’t be happier doing it all right here, in the place she grew up.
Tipsy Taps caters for any event, including weddings, birthdays, corporate events, hens and bucks parties, Christmas parties, fundraisers, and everything in between. Since starting, they’ve been doing things differently in so much as it means people can pour their own drinks from a self-serve mobile tap bar and cold room, which helps to keep drinks chilled and ready to pour.
When Sarina’s not working, she’s working out at the gym, but more often than not, she can be found spending time with her family and friends.
“I enjoy the little things in life and making lots of memories. My husband and I have two beautiful children and 10 chickens, and we love spending time with friends,” Sarina explains.
A qualified hairdresser, Sarina has also worked in the mines, but her favourite role is her current one – being a stay-at-home mum while running her business.
“The best thing that’s ever happened to me is finding my husband who has blessed me with our two beautiful children and our incredible life,” she smiles.
To meet Sarina, one can’t help but walk away happy, knowing that her kindness, care, determination and warmth not only make her a great mum but an exceptional businesswoman.
Mackay business networking
The Ko Work events blend networking, collaboration, and inspiring speakers over a drink to connect and bring real opportunities to Mackay’s business community. More than a meet-up—an experience designed for growth!
JOIN US AT OUR NEXT EVENT FOR:
LEADING YOUR WAY INTO 2025
13 FEBURARY 2025 STARTS FROM 5:45 PM AT OCEAN INTERNATIONAL
FIND MORE INFORMATION AT WWW.THEKOWORK.CO
THE WEDDING
THE ULTIMATE IBD HANDBOOK, YOUR GUIDE TO THRIVING NOT JUST SURVIVING
Written by Local Townsville Author, Michelle Hobson
EVENT HIGHLIGHTS: ORGANIC CONNECTION FOOD! THE 1ST DRINKS ON US! THEME: ON LEADERSHIP FOR 2025 FOR: ANY INDUSTRY, ENTREPRENEURS & MACKAY BUSINESS OWNERS
INSIDE, YOU’LL FIND:
Struggling to navigate life with Inflammatory Bowel Disease (IBD)? Whether you’re newly diagnosed or supporting someone you love, The Ultimate IBD Handbook is your trusted companion.
Packed with practical tips, evidence-based information, and personal stories, this book is designed to make life easier for those living with IBD.
• Evidence-based information to help you understand and manage IBD
• Practical advice for handling medications, symptoms, and diet
• Master colonoscopy prep with ease—yes, it’s possible!
• Tips for friends and family to better support loved ones with IBD
Perfect for patients, families, and friends, this book inspires you to thrive—not just survive. AVAILABLE NOW!
Visit ibdhub.com.au to order your copy today.
A HOLISTIC GUIDE TO LOOKING AND FEELING YOUR BEST WEDDING GLOW-UP FOR COUPLES
As the big day draws near, the excitement of wedding planning can quickly mix with the pressures of perfection. But what if you viewed this countdown not just as a time to refine the details, but as an opportunity to transform into the best version of yourself— inside and out? Whether you’re the bride, the groom, or both of you tackling this journey together, embracing a holistic approach to fitness, beauty, and nutrition can help you radiate confidence, energy, and glow from every angle.
COUPLE’S NUTRITION FOR RADIANCE AND ENERGY
The foundation of any glow-up begins in the kitchen. Good nutrition supports radiant skin, strong hair, and energy that lasts from your morning to your evening celebrations. Start by meal prepping together—making the process fun and enjoyable, while ensuring your plates are filled with vibrant, nutrient-packed foods. Think salmon, avocado, and berries, all rich in antioxidants and healthy fats that promote glowing skin.
Hydration is key to maintaining that fresh-faced glow, so drink plenty of water throughout the day. Not only will this keep your skin plump and smooth, but it also helps reduce bloating and fatigue. To support your skin’s health, incorporate
gut-friendly foods like fermented vegetables, kimchi, and kombucha. A balanced gut translates to clearer, more luminous skin—making those wedding photos pop!
SWEATING TOGETHER FOR STRENGTH AND CONFIDENCE
A fitness regime that gets both of you moving will not only boost your energy levels but will also help you feel strong and confident as you walk down the aisle. Whether you opt for couples’ workouts like yoga, resistance training, or even a bit of HIIT, exercising together can strengthen both your bond and your bodies.
Fitness will help you feel more centred and confident, helping reduce wedding stress, which is a key element in the wedding glow-up.
BEAUTY BASICS FOR BOTH
Beauty isn’t just for the bride, grooms can benefit too from small tweaks to their skincare and grooming routines. Start by focusing on the basics, such as exfoliating and moisturising for both of you. Clean, smooth skin creates the perfect canvas for your wedding day glow. For men, a regular skincare routine, including shaving and beard care, can make a big difference in looking polished for the big day.
For brides, the secret to achieving that coveted bridal glow lies in both trial makeup sessions and skincare leading up to the day. Visit a skin specialist at least six months in advance to create a tailored plan.
STRESS-FREE SELF-CARE AS A TEAM
Planning a wedding can quickly become overwhelming, and stress shows on your face and in your body. Carve out time to relax together by indulging in some self-care. Book a couples’ massage, enjoy a spa day, or even create a DIY spa experience at home with facemasks, aromatherapy, and a calming playlist. These moments of relaxation allow you to reconnect with each other and also provide a much-needed break from the wedding hustle.
A wedding glow-up doesn’t end once the last song is played and the bouquet is tossed. Keep the momentum going into married life by continuing the healthy habits you’ve built together.
Embrace the journey of becoming the best version of yourselves, together, and enjoy the radiance that comes with nourishing your bodies, minds, and spirits.
LIST OF SERVICES:
Lymphatic
Massage
Manual Lymphatic drainage & compression therapy therapy to reduce swelling, improve circulation, detox and rejuvenate the body.
Flow your own way
Online program support to support your lymphatic system outside of the clinic through movement, nutrition, a balanced nervous system, and reconnecting with your body.
Community Workshops educating and creating awareness around Lymphatic health.
bowenlymphatic_health Bowen Lymphatic Health
ORGANICGROCER
Glow From The Inside Out On Your Wedding Day
In the interest of looking your most beautiful on your wedding day, there’s much more to consider than just your gown, makeup or hairstyling. To truly glow from the inside out, you must feel your most beautiful from the inside out, with preparations set in place in the days, weeks, and months ahead of your big day.
Although a tale as old as time, drinking water is essential, and whilst you’re prioritising your hydration, its also beneficial to consider infusing your glass of h20 with skin-boosting ingredients like cucumber, lemon, or mint. Collectively, these ingredients hydrate, refresh your skin, reduce redness and puffiness, all whilst promoting a healthy glow and complication. Why stop there? Infuse your water with skin-loving foods like watermelon, celery and avocados to further boost hydration and remember to aim for at least eight glasses per day, particularly in the days leading up to your wedding.
Sleep is your body’s natural repair system, and the importance of beauty sleep cannot be overstated. Prioritise your shuteye and ensure you’re clocking seven to nine hours of quality sleep each night in the lead up to your wedding, and if you find yourself prone to anxiety, excitement, or prewedding jitters, there are a few little tricks you can implement into your routine. Introduce a nightly chamomile tea ritual, spray lavender essential oil on your pillow, and add luxurious lavender scented lotion, moisturiser or bodywash to promote relaxation, and help you wind down for a great night’s sleep.
Another self-care activity to add to your evening ritual a couple times a week is a full body exfoliation. Dry brushing, done gently before you shower, helps to remove dead skin cells, boosts circulation, and can even minimise the appearance of cellulite. A soft exfoliating scrub can also help to keep your skin silky and radiant and remember to follow up with a nourishing lotion to lock in moisture for glowing skin.
With a plethora of remedies and rituals to consider, its also important to practise mindful stress management, protect your skin barrier with regular moisturisation and sunscreen, practise proper posture, daily scalp massages and confidence boosting selflove practices ahead of your upcoming wedding day. Looking beautiful isn’t surface deep, its about taking care of your mind, body and soul to ensure you glow in every way possible!
ACTIVATE YOUR BEST SELF IN 2025 AND BEYOND
Finding relief from pain, injury, or lingering health challenges can often feel like an uphill battle. That’s where Bowen Therapy comes in—a gentle, hands-on healing modality that works by stimulating the body’s fascia, muscles, and tendons to activate its natural healing processes.
Trinity Wightman of Trinity Bowen Therapy brings over 20 years of experience in holistic health to her practice. Her expertise has helped clients of all ages—from infants to the elderly— restore balance, improve mobility, and address conditions once thought untreatable.
Bowen Therapy also supports the body’s natural balance and reduces stress—a key factor in weight gain and difficulty losing weight. Its gentle adjustments improve circulation, aid digestion, and promote relaxation, creating the foundation for sustainable weight management.
Trinity has honed her approach by working alongside naturopaths, doctors, chiropractors, and other specialists. Her philosophy centres on treating each individual holistically, incorporating other innovations like Terahertz Therapy, which restores cellular vibration and reduces
inflammation.
Every treatment is tailored, often including recommendations for improving gut health, hydration, and dietary balance to support internal healing.
Trinity’s commitment to wellness extends beyond the treatment room. In collaboration with other health professionals, she’s spearheading the 2025 Weight Loss Challenge, a transformative program designed to help participants achieve sustainable weight management. The challenge integrates personalised meal planning, mindset coaching, and the revolutionary GLP-1 Activation System.
The GLP-1 Activation System harnesses the body’s natural processes to support weight loss, curb cravings, and boost energy levels.
This natural, hormone-based solution reawakens the body’s ability to regulate appetite and metabolism, curbing cravings, balancing blood sugar levels, and preserving muscle mass while shedding fat.
It’s a revolutionary, science-backed approach to feeling your best with no invasive procedures or
With Trinity Bowen Therapy
drastic diets.
Participants will also benefit from workshops and online sessions led by industry experts, addressing nutrition, stress management, and fitness. And with over $30,000 USD in cash and prizes on offer, the challenge is both a health journey and an exciting opportunity for participants to be rewarded for their hard work.
As Trinity explains, “Healing is a multi-faceted journey.
“True healing isn’t just about addressing symptoms—it’s about understanding the root cause and giving the body the tools it needs to repair and restore.
“By combining physical, internal, and mental health strategies, we can empower the body to heal itself and thrive.”
Whether seeking relief from pain or a way to embrace a healthier lifestyle, Trinity Bowen Therapy provides a path to transformation. This is your invitation to step into a brighter, healthier year.
