The history of women in sport is closely aligned with changes in cultural beliefs about gender and femininity. During the first half of the twentieth century girls and women were generally excluded from sport participation or guided into individual “grace and beauty” sports performed as individuals with scoring based on gendered ideas about artistic merit. Direct competition against opponents was discouraged, but gradually occurred as women participated in sports where competitors were separated by nets, lane dividers, and other barriers that precluded physical contact. As a result, the sport participation of girls and women was generally limited to figure skating, gymnastics, diving, golf, tennis, volleyball, badminton, swimming, and certain track events in which competitors stayed in their own lanes.