ECOGUIDEBOOK

ECOGUIDEBOOK How to live more ecologically?

The e-book prepared under the terms of "Let's get green-raising the awareness of ecological problems "Erasmus + project.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

This eco e-book was prepared thanks to the involvement of students from the project group as well as due to the cooperation with a blogger Katarzyna Kędzierska who gives interesting tips on ecological life.

Blog https://simplicite.pl/

Let’s start with the kitchen...

Don’t waste food – leftovers can be used to prepare delicious bakes, cream soups and pastes.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Apply reusable containters for food- automatically you will produce less rubbish.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Use reusable plastic bags for freezing.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

To save power and time, cook covered.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Make your own preserves- they are more tasty and ecological than the ones bought at a supermarket. They do not contain additives.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Make breadcrumbs out of dry bread or rolls.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Prepare one-pot nutricious dishes which will save your time and power.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

In the bathroom...

Have a shower instead of a bath.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Use traditional reusable handkerchiefs instead of paper tissues 14

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Turn the tap off while brushing teeth 15

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Don’t use too many cosmetics 16

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Use recycled toilet paper 17

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Buy cosmetics in glass and reusable containers 18

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Use washing nuts or special washing balls instead of washing powders or liquids 19

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Green shopping

Don’t forget about a reusable bag or a basket next time you go shopping 21

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Buy food at local shops selling items from local producers 22

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Never go shopping hungry and always have a shopping list 23

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Buy online- it saves time, money and nature...

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Let other people enjoy your old clothes, toys or equipment- good generation-to- generation habit from the past 25

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Eco home office? No problem at all..

Scan your documents if possible, cut down on printing them out 27

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Use e-tickets 28

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Prepare gifts yourself- it will bring you fun and satisfaction!

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Read online newspapers and magazines 30

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Print on both sides‌ you will save a lot of paper 31

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Use ecological recycled paper for wrapping presents- ecological and beautiful thing‌.

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Be green every single day!

Turn off the light and apply energy saving bulbs 35

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Use public transport, cycle or walk...let your car and air rest ...

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Eco drive‌ car pooling 37

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Segregate rubbish 38

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Don’t turn your radiator on maximum – use a soft blanket 39

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Buy enery saving home appliances and equipment 40

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Apply rechargeable batteries 41

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Remake old furniture‌ handmade is a great fun!

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„ Let's get green-raising the awareness of ecological problems "Erasmus + project

If you need to make your mood better, use only natural candles 43

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Animal shelters need your old blankets and bedding 44

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Live your life with a respect for animals and plants 45

„ Let's get green-raising the awareness of ecological problems "Erasmus + project

Don’t hesitate to share this ecoguide and follow the tips included!

Disclaimer: This project has been funded with support from the European Commission. This e-book reflects the views only of the author, and the Commission cannot be held responsible for any use which may be made of the information contained therein.