Taking care of plaque and tartar at home

Taking Care of Plaque and Tartar at Home

© WordChapter.com

Plaque and tartar will build up on teeth causing problems with the gums, bad breath, and cavities.

Š WordChapter.com

Brush for two minutes.

© WordChapter.com

Floss daily.

Š WordChapter.com

Use a mouthwash with fluoride and ideally one with chlorhexidine.

© WordChapter.com

Choose a high-quality fluoride toothpaste.

Š WordChapter.com

Eat healthy snacks that are not too sugary or too starchy.

Š WordChapter.com

Stop smoking to reduce plaque, tartar, and improve your breath.

Š WordChapter.com

Use a mixture of baking soda and hydrogen peroxide 2-3 times per week.

Š WordChapter.com

Remineralize and freshen your mouth using white vinegar and salt.

Š WordChapter.com

Eat an apple about a half hour after a meal.

Š WordChapter.com

Read the full article: https://homeremedies.wordchapter.com/taki ng-care-of-plaque-and-tartar-at-home/

Š WordChapter.com