Although aging an unavoidable, natural process, there is no reason that you can’t look your best. There are steps you can do to look and feel more youthful. It is important to start as early as possible as prevention is better than trying to rectify a situation afterward.
Protect Yourself from Brother Sun
The sun rays can feel warm and good, but they will age your skin and increase your risk of skin cancer. Wear sunscreen of at least SPF 15. Seek shade during the peak hours of 10 am to 2 pm; the time the sun is at its height and strongest. Cover up with clothing that keeps the sun’s rays off of you.
