Of course, everyone wants better health. The question is: how to get that? One way is to make sure your diet includes an extra push of ingredients that fight infection and improve health. Some ingredients known for this are honey, garlic, and apple cider. These ingredients combined or also in other combinations can be used to stimulate your system.
Garlic & Vinegar Together
The first tonic to consider is a mixture of just two of these items: garlic and apple cider vinegar. This tonic is based on Traditional Chinese Medicine practices. Start with a high-quality apple cider vinegar.
