Face off with sinusitis and bronchitis pain

Face Off with Sinusitis and Bronchitis Pain

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Sinuses are connected to the nose. When they become irritated or infected, they are difficult to treat.

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Use a humidifier to put soothing moisture in the air.

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Breathe in steam vapors from a bowl of warm water.

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Be sure to get enough restorative rest.

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Increase your liquid intake.

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A warm, damp towel can ease the pressure by wrapping around the nasal area.

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Perform nasal douche with distilled water and some salt.

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Avoid contact with airborne irritants and people with colds.

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Cayenne and honey can be eaten several times a day.

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Horseradish heals by promoting mucus production.

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