Yoga New and Bestselling Catalogue September 2024

Page 1


YOGA SUMMER 2024-25

The Pranayama Journal

This journal will take you on a 28-day pranayama journey to help you cultivate a daily breathwork practice. Whether you're just starting out with breathwork or are more experienced and looking for some additional motivation, this guided journal will invite you to try different techniques.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

80 pages

Release Date: January 2025 B&W THROUGHOUT

9781805013235

Nada Yoga

The Vibratory Essence of the Yoga of Sound

This contemporary manual offers comprehensive guidance on the complex practice of Nada Yoga, also known as the Yoga of Sound. It approaches the topic in a contemporary, multimedia manner that combines both traditional teachings with modern science in a multicultural and multimedia approach.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

AUD$: 35.99

Ocean of Yoga

Meditations on Yoga and Ayurveda for Balance, Awareness, and

Well-Being

Explore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and wellbeing are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: TEXT

227 X 153 mm

Release Date: January 2018

9781848193604

Paperback

336 pages

AUD$: 44.99

224 pages

Release Date: February 2024 COLOUR SECTION(S)

9781839974502

AUD$: 54.99

Restoring Prana

A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Practitioners

Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, this book presents a new understanding and application of breathing to address a wide range of ailments.

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL

252 X 178 mm

Release Date: February 2020

9781848194014

Paperback

408 pages

AUD$: 104.00

Mental Health Aware Yoga A Guide for

Yoga Teachers

This book, written by a yoga teacher and clinical psychologist with over 20 years of experience, is packed with information on how to make an impact on your students wellbeing. Serving as a roadmap for empowering yoga teachers to help their students navigate varying mental health issues, you will be confident to lead a practice that is safe, nourishing and transformative.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Author is from Australia

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

176 pages

Release Date: August 2024 B&W SECTION(S)

9781805012276 AUD$: 49.99

Yin Yoga Therapy and Mental Health An Integrated Approach

Yoga for Mental Health

This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to healing and treating a variety of mental health challenges and brain injuries.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

304 pages

Release Date: September 2022 B&W THROUGHOUT

9781848194151 AUD$: 66.99

Serving as a reference, but also as a bridge between yoga therapy and healthcare, this professional resource is essential for mental health professionals interested in the potential for yoga interventions, or who want to learn ways in which yoga can catalyse and deepen the process across a broad spectrum of mental health approaches.

HANDSPRING PUBLISHING

Category: OTHER MEDICINE

Disc: ACAD & PROFESSIONAL

245 X 190 mm Paperback

Release Date: January 2019

244 pages

9781909141353 AUD$: 78.99

Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome

With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, it looks at how modern-day living exacerbates stress and its manifestations, the yogic approach to these conditions and the solutions.

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: ACAD & PROFESSIONAL

100 X 100 mm Paperback

Release Date: February 2021

288 pages

9781848192775 AUD$: 66.99

Trauma-informed Yoga for Pain Management

A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Strengthening

This ground-breaking book offers a trauma-informed guide for everyone seeking guidance on body-based strategies for pain management. Centred around principles of building a sense of safety, supporting empowerment, and maintaining simplicity, this book takes an evidence-based approach offering clear and inclusive programs of practice. It explores the complex science of pain, including the Polyvagal Theory and the science of breathing. It also explores why simple stretching, gentle strengthening, and mindful breathing are effective tools for pain management. The book then presents clear ways in which to make any program trauma -informed. The final section commands half of the book and provides many easy-to -use practices, ranging from two to ninety minutes.

SINGING DRAGON

COMPLEMENTARY MEDICINE

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

272 Pages B&W THROUGHOUT Rel Date: November 2024

66.99

Trauma-Informed and Trauma-Responsive Yoga Teaching

A Universal Practice

This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a deescalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.

Trauma-Aware Yoga and Movement Therapeutics for Older Adults

Managing Common Conditions by Healing the Nervous System First

Discover the yoga and movement therapies at the heart of health in later life through this accessible guide for teachers and therapists. Beth Spindler has devised innovative movement practices based around acknowledging the trauma and vulnerability that come with a lifetime of memories. Trauma can exacerbate the effects of illnesses and conditions common in older adults, including depression, dementia, Parkinson's and arthritis. The movement and yoga therapeutics in this volume take a holistic approach to healing trauma alongside gentle practices to aide in managing symptoms in later life. Each chapter takes on a different condition or situation, explores how they can relate to trauma, and provides both the physical movement and the breathing exercises to address the issue. Complete with illustrations and adaptations for any setting or ability.

SINGING DRAGON

COMPLEMENTARY MEDICINE

Disc: ACAD & PROFESSIONAL Paperback

246 X 189 mm

304 Pages NOT ILLUSTRATED Rel Date: September 2024

9781839978166 AUD$: 66.99

SINGING DRAGON

MIND, BODY, SPIRIT

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

256 Pages

B&W THROUGHOUT

Rel Date: July 2023

9781839974526

AUD$: 67.99

Restorative Yoga

Power, Presence and Practice for Teachers and Trainees

From Anna Ashby, one of the first yoga teachers in the UK to offer this style, comes a complete overview of restorative yoga for teachers, trainees and experienced students. Arranged into three sections, the book is designed to help readers understand the history, purpose and characteristics of the practice; its feel and expression with an emphasis on breath, process and introspection; and how to structure a successful practice. Each section ends with self-enquiry and breath exploration so teachers can practically apply the knowledge shared in each chapter and build a framework for a successful teaching practice. Helping the reader to understand their own patterns of behaviour and cultural imprints, which may interfere with the ability to downshift the nervous system and ultimately relax, Restorative Yoga supplies all the necessary preparations to successfully teach this style of yoga.

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

Offering a race-informed therapeutic approach to yoga, this book invites yoga professionals to consider the psychological impact of ethnic and race-based stress and trauma. It describes the symptoms and causes of race-based traumatic stress and includes instructions and illustrations for Restorative Yoga practices.

SINGING DRAGON

MIND, BODY, SPIRIT

Disc: TRADE INTERNATIONAL

Paperback

246 X 173 mm

256 Pages

COLOUR SECTION(S)

Rel Date: June 2022

9781787757394

AUD$: 71.99

SINGING DRAGON

COMPLEMENTARY MEDICINE

Disc: ACAD & PROFESSIONAL

Paperback

228 X 152 mm

224 Pages

Rel Date: October 2020

9781787751859

AUD$: 59.99

Trauma Healing in the Yoga Zone

The book describes an original model of nervous-system informed, trauma-sensitive yoga, a synthesis of classic yoga, somatic psychotherapy, and neuroscience research. It is organized around the eight stages of classic yoga practice and includes scripts of chair yoga postures, the three-part deep breath, and the Integral Yoga version of yoga nidra, for use by professionals who are not certified as yoga teachers. The book is needed for three reasons: mainstream psychotherapy has, until recently, ignored the body, a major element in the healing of trauma and other emotional and mental dysregulations. It has also omitted the wisdom from the world's great spiritual traditions, perpetuating an artificial separation between religion/spirituality and science. The field is also currently being enriched by empirical data from the field of neuropsychology that describes brain function.

HANDSPRING PUBLISHING

OTHER MEDICINE

Disc: ACAD & PROFESSIONAL Paperback

245 X 190 mm

160 Pages

B&W THROUGHOUT

Rel Date: September 2021

9781912085071

AUD$: 62.99

Yoga Therapy for the Whole Mother

Developing Awareness in Service of Postpartum Healing

One of the first of its kind, this is an authoritative and professional yoga therapy text offering a comprehensive overview of postpartum conditions and guidance on how to manage them using yoga therapy as both a lens and a toolbox.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

254 X 178 mm

368 pages

Release Date: October 2024 B&W THROUGHOUT

9781839974588 AUD$: 64.99

Teaching Yoga for the Menstrual Cycle

An Ayurvedic Approach

Menopause Yoga A Holistic Guide to Supporting Women on Their Menopause Journey

Petra Coveney - creator of Menopause Yoga (TM) -shares yoga, breath and meditation practices, poses, and CBT and selfenquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

This book addresses the importance of the menstrual cycle and how Ayurvedic principles can best be applied to understand the anatomical, physiological and hormonal changes that take place during different stages and weeks throughout the menstrual cycle.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

224 pages

Release Date: January 2023 NOT ILLUSTRATED

9781839972478 AUD$: 51.99

256 pages

Release Date: February 2022 B&W THROUGHOUT 9781787758896 AUD$: 64.99

Pelvic Yoga Therapy for the Whole Woman

A Professional Guide

Focusing on women's pelvic health through yoga therapy, this evidence-based resource covers the intersections of biomechanics, self-study through yoga philosophy, emotional resilience, pain science and dynamic strategies for pelvic embodiment.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

254 X 178 mm

320 pages

Release Date: May 2022 B&W THROUGHOUT 9781787756649 AUD$: 66.99

By Cheri Dostal Ryba, Shelly Prosko

Principles and Practice of Yoga for Children and Adolescents

Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

HANDSPRING PUBLISHING

COMPLEMENTARY MEDICINE

Disc: ACAD & PROFESSIONAL Paperback

246 X 189 mm

180 Pages

COLOUR SECTION(S)

Rel Date: January 2025

9781913426026

AUD$: 71.99

Sensory-Enhanced Yoga ® for Children and Adolescents

Healing Childhood Trauma, Anxiety, and Stress Through the Koshas

This evidence-based and trauma-informed resource allows professionals working with children and teens to apply sensory yoga as a holistic and effective tool in addressing symptoms of trauma, toxic stress, anxiety, depression, and related mental health conditions. Based on the Sensory and Mindfulness-based Yoga for Learning Environments (SMYLE (TM)) model, this training program can easily be adopted by a wide range of professionals and applied to various settings, including schools, yoga classes, community centres, and group homes. In reducing stress, emotional dysregulation, and symptoms of hypervigilance and trauma, children and teens are able to benefit from a maintained state of calm and focus, and a heightened sense of self-worth and empowerment allowing for the long-term development of consistent healthy habits and routines.

SINGING DRAGON

MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

246 X 173 mm

400 Pages

B&W THROUGHOUT

Rel Date: August 2024

9781805011057

83.99

Yoga Therapy for Children and Teens with Complex Needs

A Somatosensory Approach to Mental, Emotional and Physical Wellbeing

This deeply compassionate and inclusive resource explores the practice of yoga therapy, mindfulness, and somatic enquiry with children and young people who have complex needs. Suitable for working with ages 5-18, the book explores a wide range of conditions, including sensory processing disorder, autism, Down syndrome, hypermobility, scoliosis, anxiety, depression, and trauma. Chapters also include comprehensive theory on the nervous system, child development from the age of 3+, the benefits of expressive arts, and regular reflective prompts for the adults. It is supplemented with over 100 photographs to ease learning and is an invaluable resource for therapists working with children and teens with complex needs.

SINGING DRAGON

MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

246 X 173 mm

384 Pages

B&W THROUGHOUT

Rel Date: September 2023

9781787752252

AUD$: 64.99

The Go Yogi! Card Set

50 Everyday Yoga Poses for Calm, Happy, Healthy Kids

Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior! Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go to feel the full benefits of each pose, to improve strength and flexibility, concentration, and achieve greater wellbeing. The cards are colour-coded based on the emotional and physical benefits of the pose, and include the traditional Sanskrit name as well as the English translation. They are perfect for use at school or home and are the ideal way to introduce yoga to young children. The card set also includes a booklet with instructions for use and ideas for adapting poses and using the cards as part of interactive storytelling.

SINGING DRAGON

FAMILY & HEALTH

Disc: TRADE INTERNATIONAL

Cards

150 X 150 mm

50 Pages

Rel Date: December 2017

9781848193703

AUD$: 48.99

Asanas for Autism and Special Needs

Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to -understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.

JESSICA KINGSLEY PUBLISHERS

CLINICAL/INT'L MEDIC

Disc: TRADE INTERNATIONAL

Paperback

244 X 172 mm

208 Pages

Rel Date: February 2015

9781849059886

AUD$: 48.99

Yoga for Children and Young People with Autism

Yoga Games and Activities to Engage Everyone Across the Spectrum

The physical, emotional and social benefits of yoga for autistic children can be profound, and this book will give you the confidence to get going with an array of fun activities and games from 'chasing the frog' to 'yoga detective'. Whether you work in special needs school, primary mainstream school or the community, or you are the parent of an autistic child, this book will equip you with plans, structures, goals, teaching tips and a multitude of real-life stories. The book is suitable for teaching everyone on the spectrum, with an emphasis on teaching those with more complicated needs. It is also relevant for use with children who have related needs such as ADHD and sensory processing challenges. Beautifully illustrated with images of the postures taught within, it is the perfect go-to resource for anyone interested in engaging children and young people in yoga.

JESSICA KINGSLEY PUBLISHERS

CLINICAL/INT'L MEDIC

Disc: TRADE INTERNATIONAL Paperback

247 X 175 mm

136 Pages

Rel Date: April 2019

9781785926792

AUD$: 48.99

Experiential Anatomy

Therapeutic Applications of Embodied Movement and Awareness

This illustrated guide to therapeutic applications of experiential anatomy uses yoga therapy as a framework for somatic exploration. After introducing key foundational and learning principles, subsequent chapters simplify complex anatomical information into digestible components

HANDSPRING PUBLISHING

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

246 X 189 mm

Release Date: July 2024

9781913426217

Paperback

352 pages

AUD$: 102.00

Yoga, Fascia, Anatomy and Movement 2/e

The Neuroscience of Yoga and Meditation

Partly written as an appeal to Yoga Teachers to appreciate the depth and breadth of Yoga as a science, this book attempts to ask questions, find suitable research and make all this practical and applicable to teachers and practitioners of all types. It is a contemporary yoga teacher’s bible.

HANDSPRING PUBLISHING

Category: COMPLEMENTARY MEDICINE

Disc: ACAD & PROFESSIONAL

245 X 190 mm

Release Date: August 2021

9781913426040

Paperback

436 pages

AUD$: 124.00

An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points whilst discussing the current limitations in studying these practices

HANDSPRING PUBLISHING

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

246 X 189 mm

Release Date: October 2023

9781913426439

192 pages

COLOUR SECTION(S)

AUD$: 78.99

Complete Yoga Anatomy Coloring Book

This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Enhancing your yoga anatomy knowledge beyond basic training can improve your understanding of the biomechanics of the human body as well as how to reduce chances of injury.

SINGING DRAGON

Category: PRE-CLINICAL MEDIC

Disc: TRADE INTERNATIONAL

278 X 216 mm

Release Date: September 2019

9781848194205

Paperback

288 pages

AUD$: 65.99

Somatic Practice in Yoga Therapy

Explorations of Body, Movement, Mind and Self

This book shares a host of somatic practices that can readily be used in teaching, therapy, yoga practice and other avenues of personal exploration at the physical, energetic, mental, emotional, and spiritual levels. A wealth of illustrated step-bystep directions are given for somatic practice at each koshic level.

HANDSPRING PUBLISHING

Category: FAMILY & HEALTH

Disc: ACAD & PROFESSIONAL

246 X 189 mm

Release Date: January 2024

9781913426514

Paperback

304 pages

AUD$: 81.99

Yoga Biomechanics Stretching

redefined

Offers the experience of yoga with an interdisciplinary approach that integrates other movement modalities and modern movement science. This approach helps students become more well-rounded in their movements, which better prepares them for asana and improves their ability to function in everyday life.

HANDSPRING PUBLISHING

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

245 X 190 mm

Provides a unique evidence-based exploration into the complexities of human movement and what a safe, effective yoga practice entails. The emphasis is taken off flexibility and centered around a narrative of body tissue adaptation.

HANDSPRING PUBLISHING

Category: FAMILY & HEALTH

Disc: ACAD & PROFESSIONAL Paperback

245 X 190 mm

272 pages

Release Date: May 2019 B&W THROUGHOUT

9781909141612 AUD$: 94.99

288 pages

Release Date: February 2021 B&W THROUGHOUT 9781912085446

AUD$: 71.99

The Original Body

Primal Movement for Yoga Teachers

This book focuses on honing and harnessing the practitioner's essential experience in order reveal a more profound style of teaching from within. Teachers are invited to consider the impediments to a deeper practice and will be taken through the common factors inhibiting sensory pathways.

HANDSPRING PUBLISHING

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

245 X 190 mm

Release Date: December 2015

9781909141254

Paperback

224 pages

AUD$: 78.99

Qigong in Yoga Teaching and Practice

Understanding Qi and the Use of Meridian Energy

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: August 2021

9781787756526

Paperback

160 pages

AUD$: 43.99

Developing a Yoga Home Practice

An Exploration for Yoga Teachers

and

Trainees

Ayurveda in Yoga Teaching

Whether you’re newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

223 X 153 mm

144 pages

Release Date: January 2022 B&W THROUGHOUT

9781787757042 AUD$: 40.99

Offers practitioners the skills needed to adapt their classes, and deliver workshops and courses that will meet the needs of students throughout the changing seasons and stages of life. The book includes teaches asana, pranayama and yoga nidra with an ayurvedic approach, how to adapt to the seasons and more.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

288 pages

Release Date: February 2022 B&W THROUGHOUT

9781787755956 AUD$: 44.99

The Business of Yoga

A Guide to Starting, Growing and Marketing Your Yoga Business

This part-guide, part workbook helps yoga teachers bridge the gap between the spiritual essence of being a yoga teacher and the financial viability of their business and is based on the authors two decades worth of experience.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: January 2023

9781787756427

Paperback

160 pages

AUD$: 43.99

Principles and Practice of Yoga in Health Care 2/e

This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics.

HANDSPRING PUBLISHING

Category: FAMILY & HEALTH

Disc: ACAD & PROFESSIONAL Hardback

252 X 192 mm

Release Date: January 2025

576 pages

THROUGHOUT

9781913426415 AUD$: 146.00

Applied Yoga (TM) for Musculoskeletal Pain

Integrating Yoga, Physical Therapy, Strength, and Spirituality

Yoga For One

How to Co-Create an Inclusive and EvidenceInformed Practice On and Off the Mat

This innovative and evidence-based book provides practical and transformative guidance on how to help clients struggling with chronic and acute musculoskeletal pain through yoga and remedial exercise. Using a holistic framework that addresses the physical, mental and emotional challenges of chronic pain.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

246 X 173 mm

320 pages

Release Date: July 2024 B&W THROUGHOUT 9781839978821 AUD$: 67.99

From the kinesiology training model to the chakras of communication and an evidence-based approach to using the koshas, this guide offers a comprehensive approach to one-toone yoga. Each of the 40+ poses includes suggestions for modification for the chair and mat, to allow accessible practice for individual clients.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

256 pages

Release Date: November 2024 NOT ILLUSTRATED

9781805010258

AUD$: 57.99

The Yoga Teacher's Survival Guide

Social Justice, Science, Politics, and Power

In this guide, the authors embark on a ground-breaking exploration of the multifaceted challenges faced by yoga teachers in today's complex world. Drawing upon their experience in training yoga teachers, they have compiled a collection of wisdom from some of the best-known and respected yoga teachers worldwide

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

240 pages

Release Date: June 2024 B&W THROUGHOUT

51.99

By Matthew Remski, Theo Wildcroft

Yoga - Anticolonial Philosophy

An Action-Focused Guide to Practice

Providing a decolonial, action-focused account of Yoga philosophy, this practical work from Dr. Shyam Ranganathan, pioneering scholar in the field of Indian moral philosophy, focuses on the South Asian tradition to explore what Yoga was like prior to colonization.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

229 X 152 mm

Release Date: June 2024

9781839978760

192 pages

B&W THROUGHOUT

AUD$: 57.99

The Online Yoga Teacher's Guide

Get Confident and Thrive Online

Water Yoga

A Teacher's Guide to Improving Movement, Health and Wellbeing

Catering towards those who have often been excluded from the traditional yoga mat, this practical guide provides yoga teachers, yoga therapists, and rehab professionals with the skills needed to safely and effectively deliver accessible water yoga sessions.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

This down to earth guide will offer you advice and reassurance on all of the above in succinct, straightforward, and mindful chapters. It speaks candidly on goal setting, planning, fruitful mindsets, equipment and much more, allowing you to develop a thriving online yoga business whilst embracing the accessibility benefits that come with this form of teaching.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: TRADE INTERNATIONAL

229 X 152 mm

Release Date: September 2022

9781839971808

Paperback

160 pages

AUD$: 65.99

224 pages

Release Date: November 2022 B&W THROUGHOUT

9781839972850

AUD$: 67.99

Ayurveda for Yoga Teachers and Students

Bringing Ayurveda into Your Life and Practice

Writing for both yoga teachers and students of yoga, Siva Mohan explains the principles of Ayurveda and how it can be used as the framework from which to learn how to live a yogic life. Siva offers guidance on how to apply the teachings of Ayurveda in a variety of settings and how to incorporate them into an integrative approach to health.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: TRADE INTERNATIONAL

228 X 152 mm

Release Date: October 2019

9781848193932

Paperback

184 pages

AUD$: 65.99

The Foundations, Tools, and Practice of Yoga Therapy

A Comprehensive Textbook

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL Paperback

254 X 178 mm 544 pages

Release Date: September 2021 B&W THROUGHOUT

9781787754140 AUD$: 135.00

Adapting Yoga for People Living with Cancer

An essential resource for yoga therapists, physical therapists, cancer care providers, including oncologists and nurse practitioners, psychologists, and other health professionals interested in yoga as a therapeutic intervention in the management of the complexities associated with a cancer diagnosis.

HANDSPRING PUBLISHING

Category: NURSING & ANCILLARY

Disc: ACAD & PROFESSIONAL Paperback

246 X 189 mm

This practical guidebook explains how to adapt physical poses and breathing exercises for people with cancer. Offering guidance on meditation and relaxation techniques as well as providing an essential overview of living with cancer, treatments and side effects.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: June 2021

9781787756502

Paperback

176 pages

AUD$: 59.99

176 pages

Release Date: January 2023 B&W THROUGHOUT

9781912085910 AUD$: 71.99

Scoliosis, Yoga Therapy, and the Art of Letting Go

An easy and straightforward read, this manual contains step by step illustrated instruction for you to address the physical and emotional factors of your scoliosis. The exercises are easy to follow and perform, and no technical knowledge or prior experience of yoga is required.

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL

226 X 150 mm

Release Date: December 2016

9781848192720

Paperback

120 pages

AUD$: 42.99

Integrating Art Therapy and Yoga Therapy

Yoga, Art, and the Use of Intention

Yoga postures, meditation and art therapy-based techniques are combined in this innovative approach structured around targeting a specific treatment goal for each therapeutic session. For each goal, a mudra (hand position) meditation, yoga pose and art directive are recommended to embody the chosen intention.

JESSICA KINGSLEY PUBLISHERS

Category: NURSING & ANCILLARY

Disc: ACAD & PROFESSIONAL

231 X 166 mm

Release Date: July 2015

9781849057820

Yoga

Yoga and Science in Pain Care Treating the Person in Pain

Paperback

184 pages

AUD$: 71.99

and Somatics

For Immune and Respiratory Health

Explains how movement, embodied awareness, and selfcompassion can be incorporated into yoga practice to support respiratory and immune health. It delves into how stress, trauma, breath, movement, and posture can impact the quality of these systems and how yoga teachers can integrate a range of relevant practices.

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

352 pages

Release Date: November 2022 B&W THROUGHOUT

9781839970870 AUD$: 85.99

The book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain.

SINGING DRAGON

Category: OTHER MEDICINE

Disc: TRADE INTERNATIONAL

250 X 178 mm

Release Date: November 2019

9781848193970

Hardback

320 pages

AUD$: 135.00

Yoga and Multiple Sclerosis

A Practical Guide for People with MS and Yoga Teachers

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation.

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL

100 X 100 mm

Release Date: February 2021

9781787753006

Paperback

352 pages

AUD$: 65.99

Yoga Therapy

For Parkinson's Disease and Multiple Sclerosis

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility, balance, strength and wellbeing. Postures are categorised by their useful application, such as joint mobilising, balance and stability, stretching, alongside guidance on how to identify what is needed. Descriptions of yoga movements are accompanied by illustrations throughout, along with sample lesson plans and the personal testimonies of those who have experienced the benefits first hand.

JESSICA KINGSLEY PUBLISHERS

COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL Paperback

250 X 177 mm

288 Pages

Rel Date: October 2016

9781848192997

AUD$: 80.99

Yoga Therapy for Arthritis

A Whole-Person Approach to Movement and Lifestyle

Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. This book moves beyond the traditional routines to present yoga as a lifestyle designed to improve quality of life and overall well-being for individuals living with arthritis and rheumatic conditions. By incorporating the ancient practices of yoga as both physical and mental exercises involving a model of 5-koshas or sheaths (physical, energetic, mental/emotional, wisdom, and spiritual), the yoga therapy practice presented here will help reduce pain and shift the perspective of the individual living with arthritis. This therapy uses a whole-person approach that employs a broad range of tools to address the biopsychosocial effects of arthritis through the application of yoga practices and philosophy.

SINGING DRAGON

SELF-HELP/PRACTICAL

Disc: TRADE INTERNATIONAL

Paperback

252 X 185 mm

328 Pages

Rel Date: February 2019

9781848193451

AUD$: 91.99

Yoga Therapy for Stroke

A Handbook for Yoga Therapists and Healthcare Professionals

A guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, recreational, physical and speech therapists who work with people with stroke and may integrate yoga into their practice. Rooted in evidencebased research and written by two yoga teachers who are also academics and researchers in rehabilitation, the book provides basic information about stroke and neuroplasticity, discusses the mind body disconnect that often occurs after stroke, and provides instruction on how to improve balance, strength and range of motion. It also covers effective meditation techniques to help overcome the stress and emotional impact of stroke. Clear photographs demonstrate yoga postures and activities specifically adapted for stroke patients, alongside case studies.

SINGING DRAGON

FAMILY & HEALTH

Disc: TRADE INTERNATIONAL

Paperback

254 X 180 mm

328 Pages

Rel Date: November 2018

9781848193697

AUD$: 91.99

Yoga Therapy for Digestive Health

Fully illustrated with clear diagrams and instructions, this volume provides yoga, movement and medical professionals with a solid understanding of the digestive system in relation to breath, mindfulness, posture, anatomy, movement, stress and trauma. It helps them to apply this knowledge to their practice and teaching approach.

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL

252 X 178 mm

Release Date: October 2018

9781848193543

Paperback

320 pages

AUD$: 91.99

Hypermobility on the Yoga Mat

A Guide to HypermobilityAware Yoga Teaching and Practice

Yoga Therapy As a Whole -Person Approach to Health

This book is an exploration of the neglected area of yoga and hypermobility. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: April 2021

9781787754652

Paperback

384 pages

AUD$: 64.99

This book defines yoga and yoga therapy as a whole person practice, demonstrating how it can help the individual to heal through their own mechanisms. The authors bring yogic concepts from theory into everyday life.

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

244 X 172 mm

Release Date: January 2021

9781787750920

Paperback

352 pages

AUD$: 81.99

Yoga for a Happy Back

A Teacher's Guide to Spinal Health through Yoga Therapy

This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL

253 X 181 mm

Release Date: August 2016

9781848192713

Paperback

296 pages

AUD$: 80.99

Yoga

in the Black Community

Healing Practices and Principles

Based on decades' worth of experience and expertise, this dynamic author duo discusses important topics such as health disparities, complementary healthcare, and the rich heritage and resilience of Black communities. This is an invaluable and practical resource that offers practices and actionable guidance and supports practitioners to explore a Black culturally centered approach to yoga,

SINGING DRAGON

Category: MIND, BODY, SPIRIT

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: July 2024

9781839978623

Paperback

192 pages

B&W THROUGHOUT

AUD$: 52.99

Yoga for Dementia A Guide

for People with Dementia, Their Families and

Caregivers

Seated Exercises for Health and Wellbeing

Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substantial yoga sequences, breathing exercises, meditations and mindfulness exercises for improving symptoms associated with dementia.

JESSICA KINGSLEY PUBLISHERS

Category: SOCIAL WELFARE

Disc: ACAD & PROFESSIONAL

256 X 180 mm Paperback

Release Date: April 2018

9781785921599

264 pages

AUD$: 52.99

This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental wellbeing. This fully illustrated guide contains ninety easy-to-master exercises that have been specially developed for those with a limited range of movement.

SINGING DRAGON

Category: COMPLEMENTARY MEDICINE

Disc: TRADE INTERNATIONAL

244 X 172 mm

Release Date: November 2011

9781848190788

Paperback

192 pages

AUD$: 45.99

Dynamic Embodiment of the Sun Salutation

Pathways to Balancing the Chakras and the Neuroendocrine System

Everything in this book can be applied to your personal practice and overall health, or to teaching others. It offers a soft, organic yet powerful approach to being in the poses and transitioning between them. What you will learn is effective and surprising.

HANDSPRING PUBLISHING

Category: COMPLEMENTARY MEDICINE

Disc: ACAD & PROFESSIONAL Paperback

245 X 190 mm

Release Date: January 2022

9781912085996

252 pages

B&W THROUGHOUT

AUD$: 78.99

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