Through Help and Community

In the dynamic world of entrepreneurship, women find themselves navigating the complex balance between professional aspirations and personal fulfilment, often isolated and overwhelmed. The stigma surrounding seeking assistance casts a long shadow, but within the cocoon of a supportive community, we uncover our innate resilience. Embracing vulnerability and the act of seeking help become essential catalysts for personal growth and the cultivation of unwavering self-confidence. Together, we embark on the journey of redefining success, collectively transforming perceived vulnerabilities into profound strengths.

Christina, how can the resistance to seeking help affect our success as women?

Recent statistics highlight a concerning trend: stress and burnout disproportionately impact women, especially working mothers, compared to their male counterparts I have experienced burnout twice in my life, and I can assure you that it is not pleasant In my case, severe vertigo immobilised me for over a week Modern women contend with ten times the responsibilities they had two decades ago, all while aspiring to excel in their professional careers. A significant contributor to burnout, one that I experienced as well, is our hesitance to ask for help, feeding the unrealistic ideal of the superwoman who can effortlessly manage everything

After my second divorce, I tried to be the superwoman who could do it all raising two small children, at the ages of 9 months and 2 years, while building my business It was after the burnout that I realised I had to make a choice: drop gears or lose everything Initiating change involves acknowledging our contribution to this stereotype and embarking on a journey of reprogramming our beliefs To thrive, it's imperative to establish robust boundaries for time, energy allocation, and even for our own tendencies toward overachievement

Success unfolds not in isolation but by embracing collaboration and delegating tasks to partners, family members, colleagues, and professionals who can effectively handle specific processes This shift allows us to focus on aradigm shift ion in societal

Corporate Women’s Coach Founder of the Inner Growth Academy christiana.genie christianagenie com enforcement career, challenges tested my resilience, not just from also from workplace bullying and personal trauma The ss of my 4-year-old son, Cameron, marked a pivotal moment pling with mental health struggles, I returned to work within a to navigate the storm alone. The silence surrounding my struggles was almost too late, the reluctance to seek support nearly costing nto entrepreneurship, personal and professional setbacks became apse of my gym business marked another turning point because and judgement had prevented me from reaching out with depression endured for ten years, a testament to the stigma ourney A decade later, on the brink of despair, I mustered the the silence and seek the support that had eluded me. his journey, I share this wisdom: breaking the stigma around t weakness but a courageous acknowledgment of our shared you to rewrite your narrative Embrace the idea that seeking help eakness but a profound strength. Today, take that courageous step ansformative power of support on your journey toward our path to a thriving life begins with understanding that seeking nt to your strength, not a setback Embrace this truth and welcome e journey.

Kay, why is Overcoming the Stigma of Seeking Help Crucial for Personal Growth and Resilience?

Hannah, how Can Embracing Help and Community Empower Women in Business to Thrive?

In the world of entrepreneurship, we navigate unknown paths, wear multiple hats, and juggle countless responsibilities As women in business, we face the challenge of balancing professional aspirations with personal fulfilment, which can feel lonely and overwhelming

For me, asking for help doesn't come naturally It's a vulnerability I’ve been conditioned to avoid, often seen as a weakness I pride myself on figuring things out independently, but in doing so, I missed out on the power of community and support systems that can elevate me to new heights

Community is where the power is Finding the right tribe, one that fosters support and love without comparison, is essential Entrepreneurship can be a lonely path, and it's in community we discover the true strength of collective support

Seeking help opens doors to growth It provides us with different perspectives, a safe space to express emotion, and opportunities to seek advice It's not just about solving problems; it's about embracing the journey of development

As women in business, we wear many hats We tackle demanding corporate roles, run businesses, manage households, and more The list seems endless, but when we find a safe space to seek help, guidance, and cheerleading, a weight is lifted off our shoulders We discover the joy of sharing both the highs and lows of our journeys with those who genuinely understand

It is time to embrace the positivity of seeking help; it's a necessary stepping dence, and ultimate fulfilment. the femalecreative thefemalecreative.co.uk

Embracing Support in the Rollercoaster Journey of Mumpreneurship: A GameChanger for Balancing Life, Success, and Self Mastery

the whirlwind of Mum life and entrepreneurship, I discovered that these two emingly divergent paths could harmonise While the journey had its fair share of umps, navigating through impulsive decisions such as leaving the corporate world wholeheartedly pursue my passion for helping others revealed the challenges of alancing the demands of both worlds The pressure to have it all together, from utting dinner on the table to maintaining a clean house while embodying both ominant and feminine energy in Mum life and as a rockstar CEO, often felt verwhelming.

entifying the delicate balance between these roles became the essential for aking this journey work The ongoing self-mastery journey, transitioning from who once was to the person I am becoming, played a pivotal role in dismantling the igma associated with seeking help and nurturing collaborations with others. Whether through counsellors or therapists, it was when I found the right coach that I truly grasped the powerful, game-changing impact of embracing support from others. Your network really does define your net worth! These newfound relationships have skyrocketed my opportunities and helped find my tribe. Picture a limitless world, knowing you can have it all! Trust me, it's there for the taking By working together, we empower, guiding Mumpreneurs toward life balance, success, and self-mastery.

i am more coach iam-more co uk/coaching

Meet the authors of the third edition of the Women Thrive Book Series